Important Announcement
PubHTML5 Scheduled Server Maintenance on (GMT) Sunday, June 26th, 2:00 am - 8:00 am.
PubHTML5 site will be inoperative during the times indicated!

Home Explore Football Theory

Football Theory

Published by s.ellison, 2017-11-29 10:42:31

Description: Football Theory

Search

Read the Text Version

Defending in the Defensive Third v a 4-4-2 In Striker’s Possession (v 4-4-2)Our Right Our Left- Ball-side Centre-back presses ball and shows OUTSIDE- Opposite Centre-back drops 3-5 yards off and behind, keeping an eye on their striker- Full-backs tuck in, keeping an eye on their winger. DO NOT LET THEM RUN BEHIND- Holding midfielder on edge of the box to clean up any loose balls- Attacking centre-mids both mark man-for-man with their midfield 2- Far-side winger stays high ready for transition

Defending in the Defensive Third v a 4-4-2In Winger’s Possession - HIGH (v 4-4-2)Our Right Our Left- Full-back presses ball. STOP THE CROSS- Holding midfielder fills in diagonal gap behind full-back for second press if needed and to cut out low passinto edge of box- Centre-backs mark TIGHT goal-side- Opposite full-back tucks in with open body to see their winger- Attacking centre-midfielders responsible for their opposite midfield player. Track and mark goal-side- Ball-side winger tracks back to help if possible with distances- Far-side winger stays high for transition

Defending in the Attacking and Middle Third v a 4-3-3 Centre-Back in Possession (v 4-3-3)Our Right Our Left- Wingers narrow to invite ball wide- Striker to cut off pass to opposite centre-back bycurving run- Ball-side Attacking Midfielder mark their holding midfielder (ball-side)- Opposite Attacking Midfielder on front-screen- Holding Midfielder step up to mark tight on ball-side Attacking Midfielder- Centre-backs in line with Striker- Full-backs 5 yards off opposition wingers

Defending in the Attacking and Middle Third v a 4-3-3 Full-Back in Possession (v 4-3-3) Our Right Our Left- Striker stays splitting centre-backs- As ball travels to full-back, ball-side winger approaches to presson curved run, forcing OUTSIDE- Attacking midfielders mark on ball-side shoulder- Defensive midfielder marks on ball-side shoulder- Centre-backs drop 5 yards off striker- Ball-side full-back starts to creep forwards to trap- Opposite-side full-back tucks in- Opposite-side winger stays narrow

Defending in the Attacking and Middle Third v a 4-3-3 Winger in Possession (v 4-3-3)Our Right Our Left- Full-back presses aggressively as ball travels (setting wide trap) DENY SWITCH- Centre-midfielders create L-shape- Holding midfielder comes across in line with ball-side attacking midfielder and marks front screen- Ball-side attacking midfielder front screens nearest opponent- Far-side attacking midfielder front screens their player and tucks in- Defenders tuck across and narrow up- Ball-side winger stays 5 yards from full-back inviting set-back so can press- Striker denies pass to centre-backs- Far-side winger stays narrow

Defending in the Defensive Third v a 4-3-3 Winger in Possession (v 4-3-3)Our Right Our Left- Full-back presses ball and shows OUTSIDE- Ball-side centre-back marks striker on ball-side shoulder and goal-side- Other centre-back stays within 5 yards of partner in line if striker stays central- Opposite full-back tucks in with open body to keep eyes on their winger- Holding midfielder screens pass into striker- Both attacking centre-midfielders track and mark opposition attacking midfielders

Defending in the Defensive Third v a 4-3-3 Centre-Mid in Possession (v 4-3-3)Our Right Our Left- Ball-side attacking centre-mid presses ball and shows OUTSIDE- Opposite centre-mid marks other midfielder with open body ready to press if needed- Holding midfielder behind screening the pass into strikers feet. CHECK SHOULDERCONSTANTLY- Defence tucked in and narrow with full-backs ready to sprint and press if needed- Centre-backs sandwich either side of their striker and one be ready to track whicheverway they go

Defending in the Defensive Third v a 4-3-3Holding-Mid in Possession (v 4-3-3)Our Right Our Left- Nearest attacking centre-mid press ball- On this press, Holding-mid to STEP UP and mark their attacking centre-mid that is left.Mark on INSIDE channel so can still screen pass to striker- Opposite centre-mid marks their other attacking-mid- Full-backs slightly higher to anticipate ball wide- Centre-backs sandwich either side of their striker and one be ready to track whicheverway they go

Defending in the Defensive Third v a 4-3-3 Striker in Possession (v 4-3-3)Our Right Our Left- Nearest centre-back presses ball and shows OUTSIDE- Opposite centre-back drops 3-5 yards behind and central to cover space behind- Full-backs tuck in narrow but open body to keep an eye on wingers- Holding-midfielder on edge of box to clean up any loose balls- Attacking centre-mids mark and track their attacking midfielders TIGHT

Defending in the Defensive Third v a 4-3-3Winger in Possession - HIGH (v 4-3-3)Our Right Our Left- Full-back presses ball and trys to STOP THE CROSS- Holding-midfielder supports on diagonal angle ready to press if needed and also to cutout low pass to edge of box- Closest centre-back marks striker TIGHT goal-side- Other centre-back 3 yards off ready to double or head- Opposite full-back tucked in with open body watching their winger- Attacking centre-mids track and mark opposite attacking centre-mids

Defending in the Attacking and Middle Third v a 3-5-2Centre-Back in Possession (v 3-5-2)Our Right Our Left- Wingers screen long pass into forwards and cut off pass to wing-back- Striker to cut off pass to opposite centre-back bycurving run- Both Attacking-Midfielders marking their centre-midfielders tight- Holding Midfielder step up to mark tight on ball-side Attacking Midfielder- Centre-backs in line with Strikers and 5 yards away- Full-backs 10 yards off opposition wing-backs

Defending in the Attacking and Middle Third v a 3-5-2 Wing-Back in Possession (v 3-5-2)Our Right Our Left- Wingers presses wing-back aggressively- Centre-Forward and far-side Winger narrow in between inside gaps of back 3- Attacking-Midfielders marking their centre-midfielders tight and ball-side- Holding Midfielder slides across to screen pass into striker but also body position ready tointercept inside pass- Centre-backs in line with Strikers and 5 yards away- Full-backs ready to press if wing-back breaks line

Defending in the Attacking and Middle Third v a 3-5-2Centre-Midfield in Possession (v 3-5-2)Our Right Our Left- Wingers cut off pass to wing-backs- Centre-Forward stays central and in space to receive- Attacking-Midfielders press aggressively- Holding Midfielder screens ball-side striker while marking opposition midfielder- Centre-backs in line with Strikers and 5 yards away- Full-backs aware of potential channel-balls (on back-foot incase it gets dropped over head)

Defending in the Defensive Third v a 3-5-2Wing-Back in Possession (v 3-5-2)Our Right Our Left- Full-back presses ball and shows OUTSIDE- Ball-side centre-back marks striker on ball-side shoulder and goal-side- Other centre-back stays within 5 yards of partner in line and watching their striker- Opposite full-back tucks in with open body to keep eyes on their wing-back- Holding midfielder screens pass into striker and gets ready to intercept inside ball- Both attacking centre-midfielders track and mark opposition midfielders

Defending in the Defensive Third v a 3-5-2Centre-Midfield in Possession (v 3-5-2)Our Right Our Left- Ball-side attacking centre-mid presses ball and shows OUTSIDE- Opposite centre-mid marks other midfielder with open body ready to press if needed- Holding midfielder behind screening the pass into strikers feet. WATCH THEIR NUMBER 10and press if ball goes there- Defence tucked in and narrow with full-backs ready to sprint and press if needed- Centre-backs marking their forwards

Defending in the Defensive Third v a 3-5-2Attacking Midfielder in Possession (v 3-5-2)Our Right Our Left- Holding Midfielder press ball and force AWAY from goal one-way- On this press, Full-back to STEP UP and mark wing-back.- Attacking-mids watching and tracking their players- Full-backs switched on and anticipating- Centre-backs watching and tracking strikers

Defending in the Defensive Third v a 3-5-2 Striker in Possession (v 3-5-2)Our Right Our Left- Nearest centre-back presses ball and shows OUTSIDE- Opposite centre-back drops 3 yards behind and central to cover space behind while watchingtheir strikers movement- Full-backs tuck in narrow but open body to keep an eye on wingers and close gaps for throughballs- Holding-midfielder on edge of box to clean up any loose balls- Attacking centre-mids mark and track their attacking midfielders TIGHT

Corner Kicks Our Principles

Corner Kicks Number 1Our Right Our Left- Right-footer from the left, Left-footer from the right. Inswinger- 6 players at the edge of the box in a cluster in 3 lines of 2 CLOSETOGETHER- Hand-signal from kicker. 1 hand is front post, 2 hands is back post- Whichever post ball goes, players in cluster FURTHEST AWAY attack thatpost (Black)- Other 3 players make runs to other post to take defenders away (Red)

Corner Kicks Number 2Our Right Our Left- Right-footer from the left, Left-footer from the right. Inswinger- 1 player on front post, 2 players outside back post, 3 players on far corner of box in 2-1triangle- Player on front post sprints for short ball and plays 1-2 on angle with corner taker- Player at top of triangle on edge of box sprints into space left at front post- Ball fired in at pace into that space to attack- Nearest player at back of triangle comes across to central area for any loose balls

Corner Kicks Number 3Our Right Our Left- Right-footer from the left, Left-footer from the right. Inswinger- 3 players along 6-yard line central to back post- 3 players in triangle cluster on far side of box- At the last second, one defender (full-back) SPRINTS forward from the half-way lineand gets a short ball to feet. Delivers a FIRST TIME cross high to back post- Players on 6-yard line retreat to stay onside towards edge of box- Players on edge of box attack the cross

Corner Kicks Number 4Our Right Our Left- 2 players at the ball- 3 players outside far post in line with 6-yard box- 1 player in line with back post and penalty spot- 1 player in line with back post and on edge of box- Ball played short and taker runs around outside of partner- Partner dribbles towards defender then lays ball off for a shot from original taker- If angle not correct to shoot, clip a ball into back post

FormationSwitches/Plan B’s Our Principles

4-2-3-1 When?If the opposition midfield has 3 players point-down (1-2) Why? To match up man-for-man in midfield Timing? In transition of game How?One of our attacking midfielders drops in next to our holding midfielderOur Right Our Left

3-4-3 When?If the opposition drops deeps and is set on defending Why?To get players further forward and 3 strikers narrower to cause opposition problems Timing? In transition of game How? Full-backs push up in line with attacking-midfielders, holding midfielder drops in to make a back threeOur Right Our Left

3-4-3 When? If we are losing and need to score Why?To secure the back line and push more players forward Timing? Make appropriate subs How?Full-backs come off, one centre-back comes on to makea back 3 of centre-backs, and midfield becomes a flat 4Our Right Our Left

5-4-1 When?If we are winning and the game is close and we need to secure the result Why? To secure the back line with an extra player and become more safe and compact Timing? Make appropriate subs How? One midfielder off for a defender, and one striker off for a midfielderOur Right Our Left

Player Profiles Goal Keeper - 1 Technical/Tactical Psychological Confident with ball at feetIn Confident at collecting crossesGood distribution from hands, feet, dead balls etc. Confident in 1v1 situationsGood game understanding Good decision making of when to sweepGood game management when to stay Good decision making in distribution Out Good decision making in shot stopping Determined to keep clean sheetsGood Shot stopperGood game management SocialStrong 1v1 Commanding of their areaStrong from crosses Leading the back four Communicating to the team Physical Will to win as a teamQuick off of the line Willingness to learnAble to get off the floor (leap)Agile to get up and down quicklyPowerfulPhysically strong in the area (aroundattacking players, corners etc..)Co-ordination

Player Profiles Full Backs- 2/3 Technical/Tactical PsychologicalIn Confident on the ballVaried Range of Determined to join in and support attackspassing distances and techniques and defenceGood first touch Creative in attacking halfGood dribble and React quickly to mistakesdriving skills Will to winGood crossing and finishing skillsOutGood game managementDefending 1v1 skillsTackling and intercepting Physical SocialAthletically fit (anaerobic and aerobically) Communicate with the wide forward inStrong Aerially front of themAgile to defend 1v1 situations Have good understanding and relationshipSpeed over short, medium and long with back four and wide forwarddistances Will to win as a teamChanges of pace Willingness to learnCo-ordination

Player Profiles Defensive Midfield - 4 Technical/Tactical Psychological Love to want the ballIn Confident with the ball at their feetHave a strong understanding of their role in attack and Determined defensivelydefence Will to winBe a good reader of the game and see opportunities toexploit the opposition in attack Social Key leader in the offense but organisesOut defensivelyGood game management Communicates well with other midfieldersTackling and interception skills Will to win as a teamBe a good reader of the game and see opportunities to Willingness to learnprovoke mistakes PhysicalHave good balance on and off the ballChanges of paceCo-ordinationAgilitySpeed over short distances

Player Profiles Centre Backs – 5/6 Technical/Tactical Psychological Determined to defend and keep cleanIn sheetsGood heading technique Confident in the areaGood passing range and various passing techniques Calm under pressureConfident driving and dribbling with the ball Will to winOutGood game managementGood at reading play, looking to tackle and intercept at theright times Physical SocialPhysically strong in individual battles Command and work with the back 4 unitPowerful in the air Organise the team from their positionQuick over short, medium and long Will to win as a teamdistances Willingness to learnAgile to react to opposition movementCo-ordination

Player Profiles Central Midfield – 8/10 Technical/Tactical PsychologicalIn Confident on the ballMakes clever runs to receive the ball Good decision maker in possessionGood game management skills Will to winEnd product Confident to attack and determination to defendOut Risky playUnderstands triggers of when and where to defendIntercepting and tackling Physical SocialAthletically fit (anaerobic and aerobically) Good playing relationship with midfield 3Agile to defend 1v1 situations and front 3Changes of pace Will to win as a teamCo-ordination Willingness to learn

Player Profiles Wide Forwards – 7/11 Technical/Tactical PsychologicalIn Confidence on the ballHigh quality end Creativeproduct – Cross|shot|final pass Quick decision makerGood dribbling and driving skills Risk takerQuality in 1v1 attacking Will to winMakes clever movement to receive inspace. SocialOut Good game relationship with front 3 andQuality in 1v1 defending full back her sideGood game management skills Strong character and feels comfortable taking risks for the team. PhysicalQuick sprinter over short distancesQuick recovery from short sprintsAgile with quick change of directionPowerfulCo-ordinationChanges of pace

Player Profiles Centre Forward - 9 Technical/Tactical PsychologicalIn ConfidentGood finishing skills Quick to get over mistakesStrong first touch and hold up play Good decision making on shot selectionGood reading of opposition Risk takerMakes clever movement to receive and create Will to winspace.OutGood knowledge of triggers to pressForcing play one side Physical SocialPhysically strong in with back to goal Lead from the frontAgile and good change of direction Good game relation with front 3 and fullQuick over short distances back her sideChanges of pace Strong character and feels comfortableCo-ordination taking risks for the team. Will to win as a team Willingness to learn

Training Model Non-negotiables• Be on time• Be prepared for every eventuality• Report all injuries to physio on time• Respect others• Water bottle at every training session• Ask questions

Training Model Week Structure TUESDAY THURSDAY SUNDAY - GAMEDAY

Training Model Training StructureWarm-up •Activation and preparation for the session. Can be lead by S&C Coach, players or lead coach.Technical •Practice to hone any technical skills that may be Strength and ConditioningPractice needed in the session. Elements added •Can be used to build on something that individuals have been struggling on or are looking to improve on. •May be opposed or unopposed.Lead In •Working on the ‘main characters’ of the session toPractice best get out the outcomes in the main practice. •Can be a possession, SSG, function, or built from the technical session. •Coaching style s: Trial and error, Q&A, Guided discovery Main •A session built on correct pitch dimensions with aPractice key focus on the main characters and the support cast. •Can be an SSG, Phase, 11v11 etc •High detail with a lot of reference to the game. •Coaching styles: Command, Q&A , Trial and errorCool •Player or S&C lead can be done in small groups or asDown an individual.

Objectives in TrainingTo best prepare the players for the next fixture:• Technically• Physically• Mentally• TacticallyAll of the above whilst keeping thecontext of the game and bestinterest of the player in mind.

Training Model Game Management Mind set Teamwork Analysis Possible ConditioningPlayer lead Practices Fun gamesTactical Team bonding Technical Position specific

Objectives in Matches To win playing OUR way To WANT the ball at ALL timesTo win with our character and team work.To win with our sporting behaviour regardless of result.To start the game believing we can win regardless of opposition.

RULES- Always give 100% at Training and Games- Always listen to coaches and take on board what is said- Always represent Bury Girls and Ladies as a role model to younger players- NEVER answer Staff back in an aggressive manner- NEVER post anything negative or derogatory on social media about Bury Girls and Ladies- NEVER talk about teammates/staff behind their back or with disrespect- ALWAYS report any issues to coaching staff

RULES- If missing a training session, Paul MUST be informed via Facebook message or Text- After Training, ALL players must help with putting equipment away- Game availability is posted on a Sunday or Monday- If you do not say you are unavailable for a game, we expect you to be available- KEEP CANCELLATIONS TO A MINIMUM

Integrated Education To train good peopleTo instill healthy lifestyle habits A growth mind-set A discipline off the pitchA responsible approach to work

Quotes• Without technique, there are no tactics.• The game is 11v11, but there is only 1 ball, and we want it.• If the ship is going to sail, everyone has to be on board.• If God wanted Football played in the air, he would have put grass on the clouds.• The strength of the wolf is the pack, and the strength of the pack is the wolf.

Season 2015/16- 10th Placed Finish and Highest Points Total for Club in 7Years.- Skelmersdale National Women's Tournament Champions2016.Season 2016/17- English International Super Cup Champions 2016.- 3rd Placed Finish and Highest Points Total for Club in 12Years.- North West Women's Regional League Argyle CupFinalists- Skelmersdale National Women's Tournament Finalists2017.- Failsworth Villa Women's Tournament Champions 2017.


Like this book? You can publish your book online for free in a few minutes!
Create your own flipbook