Eunoia Issue 2

Eunoia THE OFFICIAL FEATURES MAGAZINE OF LA ESTRELLA VERDE the solace YIN AND YANG within shadows ISSUE 2 A.Y. 2019-2020

41st CATHOLIC MASS MEDIA AWARDS Eunoia: The Seven Deadly Sins Finalist: Best Student Organ High School Category

ABOUT THE COVER The spotlight shone its polarity in reds and blues, each promising a path to fame. But neither felt as becoming as the shadows where she truly belongs. Eunoia THE OFFICIAL FEATURES MAGAZINE OF LA ESTRELLA VERDE ISSUE 2 | Yin & Yang A.Y. 2019-2020

YY II NN CONTENTS 8 When a Rising Star Retreats 11 Pinintahang Korona 16 Voices against the silence 18 Danyos dulot ng daldalan 21 Amid blinking lights and blinded eyes 24 Tungo sa nagkakaisang mithiin 26 Yapos ng musika: rainy edition 28 Help for the Helpers 30 Food After Fight 34 When Green Paws Play

37 YYAA NN GG The solace within shadows 46 The dauntless and a dime 49 RPG: A Manual to Defeat the Clock Nemesis 52 Bitag ng Liwanag 54 Orgs: A step beyond the classroom 58 Hawla ng marka 60 Button Up, Lasallian! 71 Mukha na bang panlalaki? 74 Sa gitna ng tinahak na kawalan 76 The Fruit of Deceit 79 Talim sa Ilalim ng Aliw

FOREWORD To most of you, magazines are things that aim to be a design over the top of office tables or even inside rooms. Whatever its goal is, several people are purchasing it because of the colorful schemes, eye-catching layouts, or maybe because of the fame that the magazine cover holds. With that said, some of these reading materials compromise its quality and its main purpose—to inform. However, in La Estrella Verde (LEV), we are always putting the interest of the readers and the quality of our outputs first. We are exerting such effort to improve each other and rise as one with the aim of serving the community and offering the best there is to boost their interest and improve their way of thinking. We are offering you something that mirrors reality in line with what the publication stands for: Upholder of truth, Herald of change. As we reach our full potential each year, the publication gets better. After the pioneer issue was introduced last year and has received lots of admiration, we would like to introduce the second issue of the nationally-acclaimed LEV features magazine: Eunoia. For the latest installment of the magazine, we would like to offer you the glimpse of the twofold character of the Universe— Yin and Yang. It may sound unusual and weird to some, but for us this idea describes how two different, completely opposite things, compliment each other that it calls for something we are dying to see—metamorphosis. But be on your guard, too much light is blinding. Let this material be the spark of the change that you are dying to see. Edcel Derick Padulla Editor in Chief

EDITOR’S NOTE For Eunoia’s second issue, we are bringing you into the world of yin and yang: two fitting figures which symbolize the balance between two different things. While today’s society defines people as ‘this’ or ‘that’, caging us in labels and putting us on either side of the coin, yin and yang are reminders that a spectrum lies beneath us. A reminder that this isn’t only about opposites but about how there is always a seed of light in the dark and dark in the light. Let this magazine be a mnemonic to embrace both fear and courage, serenity and affliction, consistency and change, and all opposing facets of what makes us human. May these pieces of writing remind you of the beauty brought by the duality of human- ity—the very thing that Eunoia stands for: beautiful thinking. With that said, it wouldn’t be possible to create this magazine without the team who tirelessly spent days weaving it together. To the editors who perfected every detail, to the creatives who brought life to the black and white, and to my dearest writers who let their passion bleed into words—my staff who defied every hur- dle and impossibility. This journey was a difficult one but I would never hesitate to do it all over again if it is with them. Of course, a huge thank you to the students who participated by modeling and accommodating our interviews. They are the faces and voices that built the stories throughout these pages. This magazine now lies in your hands, and as you learn, discov- er, scrutinize, and aspire, it would have served its purpose. Flip through and venture into the polarity of the dark, the light, and everything else in between. Psalm Mishael Taruc Features Editor

8 YIN When a Rising Star Retreats Words by Wallace Roland Beltran and Stephanie Nicole Rabacal Photography by Renz Jericho Benitez THE ALARMS OF each reminder make the may cause an agonizing thirst for rest, (STM24), a student who’s almost too familiar ears tingle as they loudly scream everything perceiving that hungry pleasures may just with the situation. Being an active student that is needed to be accomplished before be hellish pressures. is feeding one’s satisfaction and filling the all deadlines. It would get you lost from the box of self-contentment—joining a myriad of journey of trials, where even the tiniest bits Enthusiasm arises as one enters the clubs, participating in various organizations of your time are not your own. The little festival of clubs. Seemingly picking the and countless activities, not knowing that chiming bells foster the mind to itch from desired paths while holding on to the grip the happy hustle you make up in your mind being free from the prison you made—finally of passion to guarantee that there is glee might be a heavy hassle to deal with and realizing that having too much on the plate upon working and hustling. Meet Andrei Lee carry on.

YIN 9 The gateway opens “Passion ko talaga ‘yung robotics,” Lee It was hard enough to leave the things he Passion drives many on their own added. He also became the president of wanted, yet stopping on the way to pursue a their class as the majority voted for him. passion cuts open an even deeper wound. paces, as how one discovers talents, Similar to anybody else, it was his burning He thinks that leaving Viridescent was fine hobbies, and skills. It can make one passion and ardor that tickled his mind and for it was only a hobby and with the amount person grasp the motivation he needs led him to commitments. of members in it, he thought, he wasn’t to keep up with the sum of his universe. much of a big loss. Robotics, however, was It can also sustain his joy while growing Critical hits where passion lies. He didn’t want to leave, the intense spirit and dedication to still The responsibilities of his many but it required him to choose between his survive. Dark days are inevitable but with passion or his dignity, “Kinailangan kong its striking light, great passion seems to organizations affected him differently, mag-quit para maisalba ko ‘yung sarili kong be just one of the whole which can make catching him off guard, striking him dignity.” To a later conclusion, he had to everything in life bright. Almost all people altogether with tasks and workload. “Sabay- choose the latter. see it as an essential. It’s something that sabay (na ang) lahat. Ang hirap i-manage may be worthy of all the risks, because [ng workload],” he said, juggling every task The crowd goes wild passion is born from things that someone that demanded to be finished. An example Pressure came from nowhere else, not chose and wanted, those that can make was when he had 84 profiles of graduating him happy in such ways. students to edit for Viridescent before exams from his friends, family, nor teachers, but followed by managing paperworks for the only from himself. Like most, that pressure Just like when Andrei decided to join Robotics org the week after. can bring a person to uncharted depths of and gained positions on the following emotions. Within those depths, getting stuck co-curricular activities as he set his foot “Pagkatapos ko mag-edit ng (more than in the present and the worries that came in the gates of Senior High: president of 80) profiles, may additional workload na along with it is understandable. Getting their class; photographer and editor of naman from academics and minor revisions the weight of multiple responsibilities off Viridescent; past Chief Executive Officer sa previous works. Tapos sabi ko, “Di ko na his back paved a way for seeing what (CEO) of Robotics Club; and former kaya.’” There were too many tasks in his he’d actually been through and what he’d member of the Student Council—all hands that he had to let go of some of them. learned. back when he was in Grade 11. “Sumali So, he initially left half of his responsibilities ako sa [Viridescent] kasi gusto ko mas in Viridescent, after that, the whole, While in the endless trials facing various gumaling mag-edit,” he answered when including the Robotics org. obstacles, Andrei points out his most asked about his reasons upon joining. vulnerable experience—breakdowns.

10 YIN “It was hard enough He knew that he was the pillar for some to leave the things because of his duties. Thus, no one had he wanted, yet a clue of the breakdowns he had. This stopping on the way was challenged once it happened in class. to pursue a passion “Nagbreakdown ako sa klase (namin cuts open an even mismo), tapos ‘di nila alam bakit,” he says, deeper wound. completely being vulnerable at an open arena. “Pero hindi ko na sinabi kung bakit.” As he believed that people needed to see strength in him. He recalls the worries of other people, how they were there for him and how they saw his struggles. Luckily, his parents were there when they’d see him tired. “‘Pag napapansin nila na pagod na pagod na ‘ko, ino-offer nila na mag-quit na ako sa isang org or hindi ko naman (kailangang) taasan ‘yung sarili kong standards sa academics kasi wala akong na-re-receive na pressure sa kanila pagdating sa gano’n.” Some orgmates even saw the stress he was under, accepting his final decision. “Hindi lang naman orgs ‘yung buhay mo eh, may family ka sa labas, may kailangan kang asikasuhin na chores! May mga alaga ka pa, tapos relationships, socialization.” All these were the changes he felt after leaving the various organizations. No more balancing acts. No more additional stress. He can relax. He can rest. After all, life continues and students like Andrei still have loads to experience. “Bata ka pa naman, bata pa naman ako, kailangan nag-e-enjoy- enjoy din ako sa buhay ko.” Andrei, after making a move upon seeing the opportunities, faced the overwhelming consequences. They piled up and were too much without experiencing a breakdown or two. The never ending trials that came with pursuing your passions. With all that he’d learned from his experience, Andrei shares to those who might’ve faced more than what they could fight off, “Dapat meron kang dedicated break para sa sarili mo kasi kung passionate ka, dapat passionate ka rin sa pag-aalaga sa sarili mo.”

YIN 11 Pinintahang Korona Mga salita ni Sophia Khassandra Reyes Litrato nila John Paulo Templo, Maria Angelica Pechon, at Michelle Hiya Sa isang malayong tore nakatago ang nakakabihag na buhok at personalidad ng isang prinsesang nagtataglay ng lakas at kapangyarihan. Mayroong hindi mawaring kuwento ang bawat hibla ng mahabang buhok nito. Gayunpaman, tunay na katangi-tangi ang kagandahang taglay nito hindi lamang bilang isang babae ngunit bilang isang tao. Ang buhok ang nagsisilbing crowning glory ng mga kababaihan; kaya naman para sa karamihan, gaya ng pag-aalaga ng mga bulaklak sa isang hardin, importante ang pagpapaganda at pagbibigay-buhay dito.

12 YIN Lakbayin ng prinsesa Hindi naging madali para sa prinsesa na makamit ang layuning makapaglakbay sa labas ng toreng kinamulatan at baguhin ang mga bagay na kaniyang nakaugalian. May mga ilang kababaihang pinipiling manatili sa sarili nilang kaharian o ang tinatawag na comfort zone. Katulad ni Hanika Balangue (ABM22), “Walang kulay ang buhok ko dahil mas nasanay ako dito.” Ganoon din si Shairen Flores (ABM22) na pinipiling panatilihin ang natural na kulay ng buhok dahil mas naaayon daw ito sa kaniya. Ngunit katulad ng prinsesa, mayroong mga nagdesisyong lumabas sa kani-kanilang mga nakasanayan at maglakbay upang mahanap ang bagong makapagpapasaya sa kanilang biyaheng siyang naging dahilan upang maging angat ang kanilang karanasan. Katulad ni Daryl Ong (STM21), “Napagtanto ko na magandang pagbababago din sa aking itsura ang magpakulay ng buhok.” Tila nahanap naman ni Ela Beros (HMS21) ang kalayaan upang masunod ang pangarap niyang magpakulay ng buhok dahil hindi ito labag sa patakaran ng Unibersidad, kaya naman sinubukan nitong bigyang kulay ang buhok ng malakulay rosas. Maiging pagpaplano ang ginawa ng prinsesa sa biyaheng pagkalayo-layo na nais niyang tahakin palabas ng tore. Kaya naman gaya nito, ibinahagi ni Cyril Obja-an (HMS21), ang haba ng panahon na kaniyang iginugugol tuwing naiisipan niyang palitan muli ang kulay ng kaniyang buhok, “Pinag-iisipan ko for like three to five months to make sure na ‘yung color na ipapakulay ko is ‘yung color na gusto ko talaga and hindi ko pagsasawaan.” May iilang kababaihan namang naglikom ng lakas ng loob sa mahabang panahon upang makamtan ang pagbabagong nais nilang mangyari. “I’ve had it in mind for about a whole month kasi I didn’t want to damage [my hair],” saad ni Felicity Sasis (STM23), na pinili pa ring magpakulay at magkaroon ng blonde hair.

YIN 13 Hiwaga ng awitin masiyahin (at) maingay,” sabi ni Obja-an. ng kababaihan, isa itong pambihirang Sa bawat paghuni ng prinsesa, lumalabas Mahinhin naman ang pagkatao ni Ong, kapangyarihang nangangailangan ng kaya naman pinagpapatuloy nito ang mala- commitment gaya ng pag-aalay ng ang kapangyarihang kaniyang taglay at tsokolate niyang buhok. Ayon naman kay prinsesa ng kaniyang oras sa bawat ang kakaibang lakas na sumasalamin Beros, pink ang napili niyang kulay para sa araw na dumaraan upang mapanatili ang sa kaniyang pambihirang personalidad kaniyang buhok dahil sa kaniyang matibay kagandahan ng mala-kastilyong haba ng na hinahangaan ng karamihan. Kagaya na pagkatao at personalidad. buhok. Kaya naman ayon kay Obja-an, ng kaniyang mahika, ipinapahiwatig ng “Ang pagkukulay ng buhok ay magandang kababaihan ang kanilang kahanga-hangang Samantala, para kay Balangue, “Ito libangan…dapat talaga maglaan ng oras mga personalidad sa pamamagitan ng ay sumisimbolo ng pagiging simple sa pag-aalaga at pagpapanatili ng kulay pagkukulay ng buhok. Isang ehemplo rito ko bilang isang indibidwal,” kaya pinili ng buhok.” Mungkahi naman ni Flores na si Obja-an, na piniling bigyang buhay ang niyang panatilihin ang natural na kulay ng alagaan ng kababaihan ang kanilang buhok kaniyang buhok ng mga matitingkad na kaniyang crowning glory. Maraming lihim upang hindi agad masira at mawala ang kulay gaya ng blonde, asul, at pula. “Lahat na kahulugan ang bawat pintang pinipili kaakit-akit na itsura nito. ng ito ay matitingkad na kulay at bilang isang indibidwal ang personalidad ko ay

14 YIN Mga ilaw bilang gabay naman ang naging inspirasyon ni Obja-an iilang indibidwal na negatibong sumusuri Mayroong mga taong maaaring humubog sa pagkukulay niya ng kaniyang buhok, sa mga kababaihang mayroong kakaibang “Tuwing nakikita ko ang pictures nila ay kulay ang korona. “Wala namang masama sa isang indibidwal upang mahikayat nakakaramdam ako ng inggit dahil ukol sa usaping [pagkukulay ng buhok],” itong abutin ang kaniyang mga nais. Mga nadadala nila ang kung anumang kulay banggit ni Balangue nang napansin niyang taong maaaring magsilbing bangka’t mapa ng buhok.” iba ang tingin ng ilang tao sa mga indibidwal upang masilayan at mahawakan ang na mayroong nakakapukaw-atensyong naggagandahang ilaw sa labas ng toreng Hindi madaling maging buo ang desisyon buhok. Para kay Flores, “Ang pagkukulay nakasanayan. Posibleng artista, kaibigan, o pagdating sa malaking pagbabago sa itsura, ng buhok para sa ibang indibidwal ay pamilya ang maging inspirasyon at sandigan kaya naman saad ni Ong, “Nakakamangha nagpapakita ng kanilang kumpiyansa sa para sa mga pagbabagong ninanais. makita ang makukulay o vibrant ang sarili at pagiging artistik.” Binanggit naman Gaya ni Ong na naging impluwensya ang buhok.” Humahanga rin si Beros sa mga ni Beros na hindi ito nakakabawas ng kaniyang nanay at ate sa pagbibigay-buhay kababaihang mayroong matingkad na kulay pagkatao ng isang indibidwal, “In fact… sa kaniyang buhok pati na rin ang mga ng buhok. Ngunit, katulad ng pagsisiyasat nadadagdagan self-esteem ko whenever I artistang kaniyang nakikita, “Whenever I ng prinsesa sa tunay niyang pagkatao, may see their colorful hair, I [would] notice how try something new with my hair.” pleasing it looks.” Ang mga Instagram model

YIN 15 Gaya ng bida sa kuwentong ito, maraming maaaring maging hadlang sa pagkamit ng pangarap at pagbabago ng isang indibidwal. Maaaring manatili ito sa toreng kaniyang kinamulatan o maglakbay upang makahanap ng bagong pagkakaabalahan. Kaya naman mayroong kaniya-kaniyang rason at kuwento ang bawat korona ng mga prinsesa; pambihirang personalidad at kapangyarihan ang nakatago sa likod ng nakapupukaw-atensyong crowning glory ng bawat isa. Maraming kababaihan ang nakahahanap ng kasiyahan sa pabago-bagong kulay at istilo ng kanilang buhok. Marahil, paraan nila ito upang maging ganap na prinsesa sa sarili nilang kuwento. Editor’s Note: Aming pinasasalamantan ang mga sumusunod na modelo para sa kanilang pakikibahagi: Angelica Jhann Busa, Shyanne Reine De Guzman, Leigh Anne Dolor, Sydney Jane Guilayan, Cyril Joy Obja-an, Lovely Thrina Satingin, and Shanel Tuvilla.

16 YIN Voices against the silence Words by Mary Abigail Manalo. Art by Valerie Anne Antonio It’s indescribable, the way it feels when one’s name is called out to the entire class. The chosen person, the appointed leader, is suddenly the center of attention and while it may be surprising, it can also cause joy from deep within. Meeting the group is overwhelming, a million thoughts running through the leader’s head. Only minutes have passed but collecting one’s self and taking a deep breath appeared to have taken longer. The members have taken initiative in leading, and what was once the spot that has put a smile on the leader’s lips has slipped away so easily. CLASSROOM LEADERSHIP, ALTHOUGH in their own shell. It is hard to in a smaller setting and under the get rid of once it is brought up, supervision of authorities, has the same which is why criticism is highly qualities that might be seen in other forms of encouraged to be offered in a leadership. If there are students who find it constructive manner. difficult to keep up in class, the leaders are usually the ones who help them. When there “[Constructive criticism] has are class projects such as field demos and a more positive impact unlike fair booths, it’s also them who take charge. seeing a rant post (about) the leader. Constructive criticism feels Lingering thoughts like a more rational way to point out With the amount of responsibilities mistakes or flaws without making it seem like an insult,” Gajo said. entrusted to them, there are times when A fresh pair of eyes provide leaders can’t help but feel pressured a clearer picture, it can help to perform well. “There is pressure that leaders know themselves more. comes with being a leader. There’s still the With the help of their followers, leaders who expectations of the people around you, and have gone silent may still have a chance to it feels like you can’t make a mistake,” Bryan show that they do have a voice inside Hebreo (ABM11) stated. of them. “I would never think that I am worthy in Voices deep within such position because I always think there Leaders might have reasons for choosing is someone who is more capable than me,” Hebreo disclosed. “I feel sad when (my to guide their followers, to carry on with their group members) don’t listen to me. It makes responsibilities. It is the voice in their me feel disrespected,” he added. When the heads that they focus on, that they students begin to criticize and judge their go back to when it feels like leaders, it can cause the leaders to doubt themselves and their own abilities to guide the class. “Doubt can cause a leader to perform poorly. It’s hard to work properly when the people around you have doubts. You’d start to think that you really can’t do it,” Channdher Gajo (HMS11) shared when asked about how doubt impacts a leader’s performance. Doubt may burden the leaders and slow them down or it could hide them

YIN 17 they are at a crossroad. “I always go back to someone who is capable of standing up for as one, speaking similar ideas and united the reason why I was chosen to lead in the the team and I also know that they are able thoughts led by a voice that guides them first place, and that’s because I know that to do their task well, but at the same time, along the way, whether it’s loud and clear or there are people who believe in what I can I am the leader, and I (should be) doing soft and subtle. do, and there are people that need someone that job, not him or her,” Gajo stated as he to lead them,” Andrei Olayon (STM17) shared his experience of being overpowered “As much as possible, I want to see shared when asked about how he was able by a member. [different] perspectives from other members to redeem himself when he hits rocky paths so that we can use these to improve our in his leadership. A clear voice can unite dismantled or lost ideas,” Olayon said. The combination of voices, guiding them to a single and clear multiple minds and collection of various There are also intentions as to why path. “Do not just wait for your members to ideas may result to great products, all made leaders choose to pilot their members in ask you for the roles they will be having in possible by the value of teamwork. the way that they do. “I’m acting passive the group,” Leica Mendoza (ICT12) said as because I want them to take initiative and so an important point to break habits of passive “Well, [I feel] happy...I’m glad that I had that it won’t be just me helping all of them. leadership. “Assign [their roles] immediately, their attention and nakinig naman sila. It all and don’t do all the work for them,” comes down kung naunawaan talaga nila,” It is very annoying, disappointing rather, Mendoza added. Gajo answered when asked about how he to see that members of the group tend to feels when his members listen to him. “What rely on the leader to do their job for them. According to Mendoza, providing the I learned from my experience [of being a It’s hard when people tend to rely on impression of a leader to the people who passive leader] is that regardless of any will serve as its followers through fulfilling reason of why I or maybe other leaders you, but you have no one to rely on to,” its duties and responsibilities is essential. It are passive, leaders should be attentive Gajo admitted. may last for a long time and could take time [of their group]. They should know how to correct if it has gotten off from a bad start, to communicate with the members of the Speak up but bouncing back may be possible, even group,” Gajo said. When there is too much silence, in leadership. It took some time, but the leader has there is usually a voice to break it. Becoming a leader may distinguish one finally found the right voice. This is the voice While there may be times when from his or her members, but it does not yearned by the members, speaking up and silence is comforting, too much of it distance them away from each other. “They out loud like a beacon of light for everyone might lead a group down the wrong are the (leaders) so they should be aware to follow. The leader has taken back the path. Passive leadership could cause that they should be keeping the group role that was taken away, regaining the together and not distancing (themselves) position he or she was entrusted with. It may followers to overpower apart,” Gajo reminded. Like gears working feel good, to be looked up to by others, to the person who is to run a much bigger machine to achieve a be worthy of a prestigious title. The white in charge. “I feel very bigger purpose, they are meant to function noise is blocked out, and silence no longer thankful because I like a singular unit. Though each member prevails. Instead, it is the resounding voice know that there is has their own voice, they all come together of a leader that shines through and guides everyone to victory. “I always go back to the reason why I was chosen to lead in the first place, and that’s because I know that there are people who believe in what I can do, and there are people that need someone to lead them.

18 YIN Danyos dulot ng daldalan Mga salita ni Psalm Mishael Taruc Dibuho ni Kristen Faith Maala TALAK DITO, SATSAT doon—tamis ang nababatid ng mga dilang tahimik na nakabungisngis. Nakakumpol sa isang sulok habang pinagsasaluhan ang mainit at bagong sagap na tsismis. Sa patuloy na mabilisang pagkalat ng mga impormasyong walang basehan, maaaring hindi na namamalayan ang mga taong nababangga ng ganitong laganap na kuwentuhan.

YIN 19 “Uy, may tsaa ako!” Sa kabilang banda, mayroon ding kaya sa tuwing may dumadagdag o Hindi na bago sa pang-araw-araw ang mga kumakalat na impormasyon ukol nababawas sa pagpapasa-pasa ng mga sa paksang pang-akademiko. “Minsan labi, posibleng maiwan din ang ilang bahagi makakita ng mga taingang nagkukumpulan nakikisali ako [sa tsismis] especially, ng katotohanan. “Kadalasan kasi, (ang) mga upang makarinig ng bagong balita. Sa kapag ‘yung topic is about sa mga tsismis ay walang basehan,” pagsang-ayon tahanan, maaaring ang mga kamag-anak subjects namin,” pagkumpirma ni Isaiah ni Cantanero. Dumaan at nagpasikot-sikot ang laman ng usapan—iyong tita mong Cantanero (ABM25). Sa ganitong mga na ang mga kuwentong ito sa mga bibig at balikbayan o ‘di naman kaya ang anak pagkakataon kung saan ukol ito sa mga tainga—hindi mawari kung saan nagsimula niyang magtatapos na ng pag-aaral. Sa pagsusulit at iba pang mga aktibidad, ang ilang mga detalyeng maaaring tapat naman nito maririnig ang mga kuwento marahil hindi maiiwasang makibahagi sa naidagdag na lamang. ng buong kalsadang madalas umaabot pa ganitong usapan. Gayunpaman, binahagi hanggang sa kabilang kanto. Maging sa ni Cantanero ang kaniyang pagkadismaya Subalit hindi rin maikakaila ang paaralan, hindi pahuhuli ang mga tsismis sa mga kasinungalingang ipinakakalat posibilidad na may bakas ng katotohanan ukol sa kapwa estudyante, guro, o ‘di naman tungkol sa kaniyang mga asignatura. ang mga naririnig na tsismis. Isinalaysay kaya iyong magkasintahang nagkabalikan, Maaaring magdala lamang ang mga ito ng ni Portugaliza na minsan, kahit gaano naghiwalay, at kanina lang, nagkabalikan na ‘di nakabubuting pagkabalisa sa mga mag- pang hindi kapani-paniwala ang mga ito, naman. Tila naging parte na ng araw-araw aaral, lalo na kung makaaapekto sa grado magugulat ka na lamang na tunay pala ito. ang pagnanais na malaman ang lahat ng ang pinag-uusapan. “To see is to believe talaga,” mungkahi niya. kaganapan, pinagpi-piyestahan ang mga Isa itong katibayan na hamak na mga kuro- kuro-kurong matulin kung kumalat. “Kasi “Sino nga kasi?” kuro lamang ang lahat at dapat ituring bilang mas madali [ang magtsismisan] kaysa Nag-uumapaw man ang mainit na gayon hangga’t hindi nasasaksihan ng alamin ang totoo,” saad ni Humanities mismong mga mata ang mga pangyayari. and Social Sciences faculty Geordan mga sabi-sabi kada oras, hindi lingid Carungcong nang tanungin ukol sa dahilan sa kaalaman ng nakararami na walang ng pagkakaugat nito sa kulturang Pilipino. kasiguraduhang sumasalamin ang mga ito sa katotohanan. Nagtataglay ng natatanging Sa labas ng hilera ng mga silid-aralan, kahulugan ang bawat salitang binibigkas animo’y nakahilera rin ang mga bagong balitang naghihintay na mapakinggan. Ayon kay Arian Portugaliza (STM25), hindi maiiwasang makisali sa ganitong mga kuwentuhan lalo na’t kadalasang nangyayari ang mga ito sa pagitan ng mga magkakaibigan. “Pero madalas ay nakikinig lang ako, nag-co-comment lang kung kilala ko talaga ‘yung taong (pinag-uusapan),” pagbabahagi niya. Samantala, binanggit ni Stephanie Alvarez (TVL21) na sadyang nagagalak lamang ang iilan na mabatid ang mga nangyayari bagaman labas sila sa sitwasyon.

20 YIN “Ay, parang kilala ko na!” “Spill na, bilis!” “Hindi naman (masamang) Totoo man o hindi, hindi biro ang mga Sa kulturang binubuhay ng mga sari- magkuwentuhan nang magkuwentuhan ‘yung mga magkakaibigan pero lagyan nagiging bunga ng animo’y mga simpleng saring tsismis ang bawat umaga, tila natin ng basis o kaya evidences para pagkukuwentuhan. Maraming beses na mahirap nang tanggalin ang ganitong at least, ‘yung mga kakalat na balita ay nating nasaksihan kung paanong pinalaki kaugalian. Samantala, hati ang opinyon ng totoo at makakatulong (doon) sa susunod ng mga tsismis ang mga sitwasyong marahil ilang mag-aaral kung dapat na nga bang na makakaalam,” pagbibigay diin ni nasolusyunan kung nanatili na lamang sa ibaon sa limot at pilit na baguhin ang kultura Carungcong sa kahalagahan ng mga sariling bibig ng mga tunay na dawit dito. ng tsismis. Ayon kay Cantanero, dapat nang katunayang dapat palaging kaakibat ng “Miscommunication, misunderstanding, buwagin ang nasabing kaugalian sapagkat bawat salitang binibitawan. tapos most importantly, disrespect nagdudulot lamang ito ng pagkalat ng mga sa katotohanan,” ang mga epektong maling impormasyon. Bukod dito, maaari Sa kada bukas ng mga labi, napupukaw dulot ng tsismis ayon kay Carungcong. pang makatulong ang pagkawala nito upang ang interes, nailalatag ang mga piraso, at Nadudungisan nito ang mga pangalan at pagtibayin ang pagtitiwala ng mga tao sa nabubuo ang mga salaysay na kalaunang reputasyon. Madalas, ang init ng balitang isa’t isa. kumakalat. Tsismis, chika, tsaa—iisa ang kinatutuwaan ng nakararami ang siya ring tunog sa bibig ngunit iba-iba ang tunguhin. ikinapapaso ng iba. “We’ll only disseminate Sa kabilang banda, naniniwala si Alvarez Sa pagitan ng mapanirang impormasyon wrong (information) sa ibang tao na na maaari pa rin itong gawin basta’t may at mga simpleng tawanan, nasa iyong mga pwedeng mag-cause ng conflicts,” mutawi kasamang pag-iingat. “’Yung best thing na kamay ang kakayahang pumili ng mga ni Cantanero nang tanungin ukol sa mga lang na magagawa natin is to stop being salitang babanggitin sa mga susunod na epekto ng tsismis sa mga taong laman ito. pagsasaluhang kuwentuhan. so hateful and stop judging other people Hindi lang ang mga napag-uusapan ang based on what we hear about them,” nakakatikim ng mapait na bunga ng mga dagdag ni Portugaliza. Marahil nagmula ang walang basehang tsismis. Pati ang mismong negatibong konotasyon ng tsismis sa mga nagsasalu-salo rito, na maaari ring humarap taong nasira nito subalit hindi imposibleng sa mga epektong hindi nila inaasahan. magamit ang hilig ng mga Pilipino sa May mga pagkakataong nakakahalubilo pagkukuwentuhan sa pagpapakalap ng natin ang mga taong ang tanging nais ay mabuti at may kabuluhang mga paksa. makasira ng pangalan ng iba ngunit, lingid sa kanilang kaalaman na pati sila, damay sa “Tila naging parte na ng kanilang pinapakalat na kasinungalingan. Gaya ng sabi ni Portugaliza, “People araw-araw ang pagnanais hate liars.” na malaman ang lahat ng kaganapan, pinagpi-piyestahan Siguradong marami ang sang-ayon sa ang mga kuro-kurong matulin ideyang ang mga salitang lumalabas sa kung kumalat. bibig ng isang tao ay mas sumasalamin sa pagkatao niya kaysa sa taong laman ng kaniyang mga kuwento. “Maaaring wala nang magtiwala sa kanila,” saad ni Alvarez. Sa pagpapakalat ng mga kuro-kuro, lalo na iyong makakasakit ng kapwa, hindi malayong magkaroon ng negatibong tingin ang mga tao sa mga nagpapakalat nito.

YIN 21 Amid blinking lights and blinded eyes Words by Psalm Mishael Taruc. Art by Sim Daeun The lightsticks glitter as the music blares in foreign tongues, weaving through the void. Beams of light paint excitement on their lips which are already screaming in anticipation. Then, adrenaline rushes from a beating chest towards empty veins, filling it with an unfamiliar thrill until it becomes the only thing that matters.

22 YIN The chants amplify The arena empties Army, Once, Blink, Exo-L, Reveluv. These In recent years, many people from all Nonetheless, a foreign culture rising are just a few of the collective names fans love to call themselves—a badge that they over the world have been swept into the into prominence in a land to compete with proudly wear to express their admiration for “Korean Wave” or more popularly known as what it already has, could bring more harm their favorite artists. Most, if not all, would Hallyu. This refers to the rise of the country’s than good. When asked if these trends agree that there’s absolutely nothing wrong music, entertainment, fashion, and beauty to are considered “too much”, Tatad agreed. with enjoying what you love. However, there international fame. Way beyond its borders, “Some people disregard their identities as could be downsides when wearing those lyrics in their language are sung while their (Filipinos) by loving Korean fads (more) titles becomes simultaneous with putting makeup and skincare products are shipped rather than appreciating what we have aside a very important one. The badge that miles away into foreign hands. With this and own.” It turns out, some fans may says: Filipino. Tatad explained, “Your identity great influence, the Koreans seem to have have been way too immersed into Korean is what makes you, you. It’s what makes us mastered the art of transforming a culture culture that they neglect their Filipino roots. unique.” Mendoza also emphasized the idea into a global phenomenon. Jaz Mendoza (TVL21), someone who has of duty, “It is our responsibility as (citizens) encountered a number of them, expressed, to embrace and be proud of what we have.” The Philippines is not exempted to this “I have a feeling of disappointment towards world dominating trend. These fads captured these people.” the interest of young Filipinos, imprinting itself into their daily lives. “I listen to K-pop When the glam of the other side all the time,” Sofia Tatad (HMS22) shared. hypnotizes one into thinking that it is Among the huge variety Hallyu has to nothing but perfection, a harmful mentality offer, Korean Pop Music could possibly arises. Tatad mentioned how fans would be the most influential. Tatad elaborated, go as far as belittling their own culture to “The uplifting vibe and the unique dance justify their beliefs that what they support is (make) K-pop stand out.” Known for its way better. “Parang ikinakahiya nila kung glamorous visuals and catchy tunes, K-pop anong meron tayo,” she added. Mendoza has solidified its place in the hearts of had a similar thought, saying, “They many Filipino fans. Looking up to these become unappreciative of what we have K-pop idols, for some, means going beyond and conclude that our culture (is) nothing occasional listens. Jhen Valeriano (10G) compared to the Koreans.” Even though admitted, “It takes part in my life by imitating Tatad and Mendoza identify themselves as how they greet each other, their fashion, K-pop fans, they both condemn the idea of and by idolizing and streaming their music.” putting down the identity that runs within These fans delve into the culture, wanting to oneself just to be a pedestal for a culture be part of something they love and admire. that belongs to someone else.

YIN 23 A step towards home A banner remembered Yet, fans don’t always have to choose between their beloved Valeriano, Mendoza, and Tatad are currently enjoying their times in “biases” and their own culture and ethnicity. Enjoying foreign music their respective fandoms and are continuing to express their passion and pop culture while enriching one’s identity is most definitely and appreciation for K-pop groups they idolize. Nevertheless, this possible. Tatad suggested, “We should set our limitations...let us doesn’t stop them from celebrating who they are. “Even though I’m a always put our country on top of our list.” A fan’s head may be [K-pop] supporter, I still appreciate Filipino trends,” Valeriano stated. filled with the non-stop playing Korean tunes and a montage of On the other hand, Tatad acknowledges what the country lacks but foreign visuals but what crawls within their veins is one that will she still conveyed her pride towards it. She said, “I am born and never change. raised here...hindi ko ikahihiya ang pagiging Pilipino ko.” Exposure to the music of other countries may bring good as it In the midst of some who may prefer and wish to be part of another expands horizons but Mendoza pointed out the relevance of giving culture while forsaking what shaped them from the beginning, there our own a chance. She stated, “I support and promote what we have could still be more people who are ready to set the lightsticks down because I believe that we, Filipinos, also have our own uniqueness.” and raise their flags when necessary, those who choose their own Mendoza also highlighted the impact of mislabeling local music, blood and flesh and would never trade it for anything else. Mendoza fashion, and entertainment and how it negatively affects our view concluded, “I was born with this nationality and will die remaining of them. “[S]top defining it as jejemon because that is one of the the same.” (reasons) that hinders us from being a proud Filipino.” It all goes down to knowing where to draw the line between being supportive of The loud cheers, feasting eyes, pumped bodies, ramming hearts, another culture and being spiteful of yours. “’Wag nang paabutin to and ringing ears—all locked away like mere memories. Then, one the point na mas pipiliin mong mahalin ang kultura ng mga banyaga strips off the facade of a pretentious self, leading to the reveal of the kaysa sa sariling atin,” Tatad firmly reminded. skin and bones of what she’s truly made of. “A fan’s head may be filled with the non-stop playing Korean tunes and a montage of foreign visuals but what crawls within their veins is one that will never change.

24 YIN Tungo sa nagkakaisang mithiin Mga salita nina Elaine Samantha Olona at Psalm Mishael Taruc Dibuho ni Gabrielle Ravacio Para sa marami, hindi lamang talino at galing ng isa ang sandata tungo sa paggawa ng isang mahusay na pananaliksik. Madalas, ang pagtutulong-tulong ng grupo ang tunay na magdadala ng inaasam na tagumpay, sabay-sabay na pag-abot sa resultang inaasahan. Gayunpaman, hindi ito laging madali. Ang mga sumusunod ang ilan sa mga katangiang posibleng makatulong sa mga mag-aaral upang magkaroon ng isang mabisa at nagtutulungang mga miyembro sa grupo. Ang bisa ng komunikasyon. “Kailangan [ang komunikasyon] para ‘di magkaroon ng ‘di pagkakaintindihan sa isang grupo,” pahayag ni Joshua Chan (STM17). Kaniyang idinagdag na kinakailangan din ito upang magkaroon sila ng sapat na kaalaman pagdating sa kung anong sistema ang kanilang susundan. Pagtakda at Pagtalaga. Mabuti na rin ang magkaroon ng sistema ng pagtakda ng gawain sa mga miyembro ng grupo. “Maganda (itong) gawin sa isang grupo para magkaroon sila ng organized na system,” wika ni Elizha Calimlim (HMS12). Ang paghahati-hati sa mga gawain ang maaaring maging paraan upang pigilan ang mga suliraning nagbabadyang mabuo. Sa gabay ng pamumuno. Mahalaga sa isang grupo ang paraan ng pamumuno ng isang lider. Ayon kay Calimlim, “Sa leader mo malalaman ‘yung mga kailangan niyong gawin as a group. Siya ‘yung nagiging boses ng lahat.” Sa isang pangkat, ang magsilbing gabay ang pangunahing layunin ng lider kung kaya’t importante pa rin ang pagkakaisa sa grupo. Trabaho lamang ng isang lider ang siguraduhin na nagkakaintindihan ang bawat miyembro ng grupo at sumusunod sila sa mga itinakdang gawain. “Ang lider ng grupo ay nandiyan para bigyan ng direksyon ‘yung grupo niya,” pahayag ni Chan.

YIN 25 Nakukubling patnubay. “[Ang research advisers] ang (gagabay) at tutulong sa pagtapos ng inyong research,” banggit ni Lyca Leynes (STM22). Sa likod ng isang pulidong pananaliksik, naroon ang pagod at tiyaga hindi lamang ng mga mag-aaral kundi pati na rin ng advisers na umaagapay sa matarik na daang hinaharap. Ayon kay Judith Daguman, guro ng Practical Research, “As (teachers), we’re always going to be one step ahead of our students.” Ang kanilang kadalubhasaan ang isang mahalagang sangkap sa paghahasa sa mga mag-aaral tungo sa pagiging mahusay na mga mananaliksik. Tulin ng tumatakbong segundo. Oras ang isa sa pinakamalaking kalaban ng mga mananaliksik. Tila ba kaakibat na ng buhay mag-aaral ang patuloy at walang katapusang paghahabol nito. Gayunpaman, maraming paraan upang unahan ang oras, bago pa man maubusan nito. “Pinakaimportante sa lahat ay time management,” pagbabahagi ni Leynes. Binigyang diin niya ang kahalagahan ng masusing pagpaplano sa panahong gugugulin sa bawat aspeto ng pananaliksik. Suhestiyon niya, “Gumawa kayo ng timetable para malinaw sa lahat kung ano ang dapat gawin at tapusin.” Ayon naman kay Chan, kung may maayos na sistema, magkakaroon ng pagkakaintindihan kung kailan dapat ipasa ang isang gawain. Lunas sa lamat. Hindi maikakailang may mga pagkakataong maaaring may mga samahang masisira dulot ng problemang dala ng pananaliksik. Mababaw man sa pandinig ng ilan, sadyang hindi biro ang dalang presyur ng proyektong ito—ugat ng maraming hindi pagkakasundo. Isinalaysay ni Daguman na kung aabot sa ganito, gamitin itong pagkakataon upang pagbutihin ang sarili. “Where did I go wrong? Next time, what can I do to make it right?” Tanungin ito sa sarili pagkatapos ng lahat. Dinagdag din niya na kung hindi na talaga posibleng ayusin ang nasira, tandaan pa ring maging propesyonal. “There is the notion that we should stay professional and civil with one another lalo na for work like this,” saad nito. Ilan lamang ang mga ito sa napakaraming mga paraan upang maging matagumpay ang isang grupo ng mga mananaliksik. Marahil mula sa karanasang ito, hindi lamang ang proseso at pagsusulat ng pananaliksik ang matututunan kung hindi pati na rin ang kakayahang maging isang mabisang ka-miyembro na makatutulong sa pagbuo ng higit pa sa mahusay na grupo. Mga karanasang maaari ding mauwi sa pagpapabuti sa sarili bilang isang indibidwal.

26 YIN PLAYING FROM ALBUM Yapos ng musika: rainy edition Mga salita ni Stephanie Nicole Rabacal Dibuho ni Jerrika Mikaela Tonio HINDI MAWAWALA ANG mga tugtugang malapit sa ating damdamin kasabay ng serye ng pag-ulan—hinahalintulad sa mga emosyong matagal nang nakapiit at naghihintay makawala. Sa bawat salitang nalapatan ng musika, makadarama ng koneksyon sa mga awitin; kaya heto na ang mga playlist na sakto sa lamig ng panahon at sa iyong mga dinadamdam. kulimlim Kasabay ng pag-dilim ng kalangitan ang pagbaba ng sigla ng iyong paligid at nanaisin mong simulan na ang tugtugan sa nagbabadyang buhos ng ulan. Sa pagdinig ng unang huni ng kanta, kumakalabit din ang lumbay na pilit pa ring ikinakaila ng iyong sarili. Narito na ang iyong listahan para painitin ang mga tainga sa pag-alis ng sinag ng araw. TITLE ARTIST Pwede Ba Lola Amour Sino Unique Love is Easy Maris Racal Bibingka Ben&Ben Knots Moira & Nieman ambon Madadala ka sa pagpaparamdam ng unti-unting pag-ambon na nagmimistulang senyales ng malakas na pag-ulan habang namumugto na ang iyong mga mata at pinipigilang tumulo ang luhang nagbabadyang umapaw. Kumukulo na ang mga nasilid mong saloobin para makawala sa iyong isipan kaya ituloy na ang madamdaming pakikinig habang mahinahon pa ang panahon. TITLE ARTIST Bata, Dahan-Dahan! IV of Spades Itutulog Na Lang The Juans Kahit Isang Saglit Hulyo Leaves Ben&Ben Tampisaw This Band

YIN 27 ulan Heto na ang pagbuhos ng ulan mula sa kalangitang kanina pa nagbabadyang sumaboy, humahagupit pati na rin ang emosyong naipon at sinasabayan ang tindi ng pagluha ng iyong mga mata—mapa-eskuwela ang dahilan o alin mang problemang matagal nang bitbit-bitbit at nakasabit sa magulong diwa. TITLE ARTIST Nararamdaman Better Days Take Her to the Moon Moira Dela Torre Halaga Parokya ni Edgar Hawak Bitaw LaLuna Imahe Magnus Haven Hindi Tayo Pwede The Juans bagyo Halo-halo ang mga saloobin tulad ng pagbagsak ng ulan na sinasabayan ang pag-ugoy ng hangin sa mga puno, pagsayaw ng mga dahon, at ang pagkalunod ng mga kalsada sa matinding hagupit ng bagyo. TITLE ARTIST Bawat Kaluluwa IV of Spades Balisong The Juans Paano Ba Vanya Castor Hatid The Juans Tulog Na Sugarfree bahaghari Sa kabila ng pagdilim ng langit, pagwisik ng ambon, pagbuhos ng ulan, at paghagupit ng bagyo, mayroong kasunod na bahagharing magbibigay kulay muli sa mundo. Sa kabila ng mga lumbay at pighati, mayroong magandang mangyayari—sukli sa lahat ng luhang pumatak at damdaming tumatak na nagdulot ng pagkawasak. TITLE ARTIST Sige Lang Quest Asked You To Dance Pinkmen Curtain Call Janina Vela Ulan Janine Teñoso Ilaw sa Daan IV of Spades Ride Home Ben&Ben Ikaw ba’y luhaan na ngayon matapos pakinggan ang ating pangmalakasang kantahan kasabay ng pag-ulan? Matapos ang hagupit ng tag-ulan at kalbaryo ng bagyo ay ang pagsilang ng isang makulay at maliwanag na bahaghari na maaaring sumalubong sa iyo sa kabila ng nakakasakal na unos. Marami mang hamon, pagsubok, sakit, o pagdududa sa sarili, nadama sana ang mga yakap na hatid ng mga awit at magkaroon na muli ng espasyo ang pusong naninikip. Hindi masasabing pang- habambuhay ang ginhawa, ngunit nawa maging pahinga mo ito sa serye ng mga problema.

28 YIN Help for the Helpers Words by Elaine Samantha Olona Art by Danielle Mari Tanael The day, what people usually know as hours of sweltering heat under the blue sky and white clouds. As opposed to the night, filled with darkness as people lay their heads on their pillows, waiting for tomorrow to come. The night and day are opposites that a person faces; as does the positive and negative things in life. Like all things, the light and the dark must remain balanced, much like how opinions of other people are accounted for in one’s routine since too much of one thing may turn out badly. People pleasing when done wrong tends to tilt more on the negative aspect of things, which may lead people to lose a sense of confidence in their own actions.

YIN 29 PEOPLE PLEASING MAY be viewed by “The line between the negative and other people as a negative trait but with the help of some Senior High School students, the positive will always be the that negative point of view can be spun intention behind our actions. into a positive light. These students are examples of what people pleasing can result people around us, taking a leaf from the As Dacera said, “They just have to to when it is done in the right way. book of the students who have learned the remember that if they are already satisfied harms that the night and day contain can with what they have achieved, then that is At the end of the day. According to a be able to help in the process of facing the more than enough.” She further remarked of few individuals, the most awaited reward a dawn of the new day. how you are in charge of what you want to people pleaser aims to have is the smile and do and how you don’t have to listen to what the happiness of their peers. “I want to be A new day dawning. “[S]eeking for the other people say. Listening to whatever our one of the reasons why they are happy and approval of your peers is alright because peers say can help us be the best version of fulfilled,” Abby Dacera (ABM11) said, saying you get to know their thoughts, but you ourselves but if a person does it too much, how her main goal for helping people is the should still (know when to) decide for they may just forcibly change to satisfy smile blossoming on their faces. yourself,” advised by Dimailig. We are still in their peers. charge of what we are going to do and how “When you do something to help others, society views us shouldn’t change how we Sunrises and new beginnings. you can’t help but feel better about yourself,” act. We shouldn’t be considering what other “Knowing your priorities and values helps Kenneth Angelo Julio (STM17) stated when people think of us in every move we make. you put the brakes on people (pleasing),” asked about how people pleasing affects Julio stated. He continued by saying him as a student and as a person. He went Dacera, on the other hand, made a that learning how to say “no” is the most on by saying how it makes him gain a sense statement on how “We are the author of significant and fundamental step that one of being valuable and helpful. [our] own books, (and) we are in charge of can take in order to avoid getting taken our own lives.” She goes on to say how we advantage of. “The feeling of being satisfied and fulfilled do not always need the approval of others in helping someone is the most rewarding in order to make decisions and how the “Have a genuine concern for others,” thing,” Julio added, explaining the motives satisfaction that you have towards your own Carungcong suggested when it comes to behind his actions of kindness. It goes to work will be the best form of approval there people pleasing. According to him, the line say that these students go through all the is. Seeking the approval of others may not between the negative and the positive will trouble of attending to other people’s needs turn out to be a healthy habit that one should always be the intention behind our actions. in order to gain a sense of accomplishment continue doing since a lot of it could be able by seeing smiles light up their faces and a to cause damage to a person. These students are able to set an “thank you” gracing their lips. example by helping in the ways that they According to Humanities and Social could. With the sun shining bright as another Knowing what these students feel in Sciences faculty Geordan Carungcong, it’s night ends, a new day and a new chance is regards to helping the people around them, necessary to know oneself better in order to given to each person. may it be fellow students or other community release insecurity. “Dapat may congruence members, it poses the question of knowing tayo in terms of your ideal self and real Julio stated, “Rather than seeking the difference between the light and the dark self,” Carungcong said. He explained that approval from external influences, try to sides of this rewarding task. when people don’t know who they are, they find true happiness by developing a more resort to comparing themselves to others stable relationship with yourself. Feeling The Light vs the Dark. “Positive people and that they should, instead, broaden their confident without anyone else’s approval pleasing is the ability of a person to please knowledge on their strengths, talents, means loving yourself first and knowing your the people around (them) in a good and and skills. own self-worth.” After all, the night and day pleasant way. While negative people do have their stark differences, yet both are pleasing usually [involves people who] do loved by different people in spite of not think of themselves and tend to become their imperfections. too selfless,” Dacera opened up on the fine line between the two aforementioned types of people pleasing. “[Negative people pleasing] can affect you in a bad way,” Abygail Dimailig (ABM12) stated. She discussed how negative people pleasing can take a toll on the person partaking in it and those around them. Knowing that there is some harm that can be done by pursuing the acceptance of

30 YIN Food After Fight Words by Wallace Roland Beltran Photography by Renz Jericho Benitez YOU’VE FOUGHT HARD, finished the ungodly mountain of assessments that won’t stop haunting your thoughts. But now it is done, and it is time to heal up. Aided by loads of rest and having fun, indulging yourself in the most comfort-inducing foods ever to exist around the campus is almost a must. Snacks that act as the ways of regeneration and health to the weakened, tired student soul. 01 02 03 04 05 06 07 SELECTF O O D

YIN 31 01 KWEK-KWEK This orange, sunset-colored tusok-tusok has the power to make anyone with an insatiable thirst for fried food binge with its incredibly cheap price. A warm welcome to students who wish to let go of eating healthily. Although, one shouldn’t eat more than ten of these for they can leave a heck of a burn, the aching batok. SANITY REGENERATION: 50 Per Ball 02 CREAM PUFF 03 Soft pastry with a hard crispy caramel glaze sitting atop to satisfy the sweet tooth. Its creamy but not too sweet filling brings a satisfying feeling to anyone TAKOYAKI who eats one. This delight is just an explosion of crunch and soft and gooey. What’s more to love from a snack that gives you the best of all worlds! SANITY REGENERATION: SANITY REGENERATION: 100 100 Per Ball This savory bomb of bonito flakes and octopus—or squid for the most part—is a must try for anyone under the weather. The taste gives off the best feeling of warmth with the right level of crisp on the outside and softness inside. This savory Japanese street food is sure to heal you up and make you ready for the next study session.

32 YIN 04 AICE ICE CREAM SANITY REGENERATION: 150 Ice cream has a lot of things people love in a comfort food. Something cold to keep the mind sane from the hot weather, sweetness that can just improve someone’s overall mood, and a multitude of good flavors to choose from. This ice cream is cheap, sweet, and milky— perfect for any casual ice cream lover. 05 BELGIAN CHOCOLATE WAFFLE SANITY REGENERATION: Among the wide variety of different waffles, the belgian chocolate waffle is definitely a popular one. It’s the only sweet kind among the other available choices after all. Soft, warm, 200 and a bit bitter from the chocolate oozing from the inside. Replicating lava cakes, it might just be able to warm up anyone who might feel tireless and beaten up by all their workload.

YIN 33 06 POTPOTS SANITY REGENERATION: 350 Potatoes are known to be one of the best comfort foods out there. One that’s craved by a lot is the fried mojo-style Potpots. Choosing whatever flavor suits your taste buds and mood for the day, you just can’t go wrong with pairing the carb vegetable to your favorite one. The crisp on it pains addiction. The soft cloud inside with a warmth that just melts in your mouth. Then it welcomes you with the saltiness on your palate. Potpots is a classic addiction for most of us. 07 MILKTEA SANITY REGENERATION: 500 Milk tea here, boba there, cream cheese almost everywhere. This milky drink does not disappoint with an endless amount of ways people have tried to brew and mix it up. This refresher welcomes everyone into a list of many flavors, perfect for changing your drink for whatever mood you’re in. Pair this up with a casual sit down gossip session with some close friends, and it could almost make up for one week’s worth of quizzes and projects pressed into a day. Each second spent on working and studying has left you with less energy. A stopover around the campus for some snacks is always a quick way to heal up and get ready for the next battle.

34 YIN When Green Paws Play Words by Paul Christian Pama Art by Courtney Ivannah Gracio Warm are the rays of the early sun piercing through the atmosphere; the day begins as the University awakens with the noise of conversation and the patter of feet bound to a destination. While students are preoccupied in their own world, small balls of yarn also unravel, heedless to our eyes at times. Yet it is present, manifested in the sound of meows and the scurry of paws silent to most ears. Furry on sight and adorable on a second, cats prevail in our community, peacefully living the campus life.

YIN 35 ENCOUNTERING A FELINE is a common energy. Pilapil confessed that she’s still pusa. One moment playful sila then all of a happenstance in the University, and it figuring out some pieces on how her own sudden, mangangalmot or mangangagat,” has been for a period of time. “I think cats pets behave. “[Cats] are not sociable with he explains. In addition, Baylan prompts have been here ever since I was in college other people or with their kind. They can be us to consider the sanitary and health risks [which] was around 2011,” Maurice Olivier distant if they want to,” she speaks from her of undomesticated animals which may be Baylan, a Senior High School Biology own experience. Furthermore, she added positive to rabies or other diseases. “I love teacher, recalls. Cat hotspots include that after they are left alone, the cats will them kapag nasa mood sila makipaglaro,” the College of Tourism, Hospitality and switch to their dormant mode with only two Baylan chuckles when asked about his Management kubos, the Junior High School functions. “All they do is sleep and eat, but DLSU-D feline encounters. However, he Complex and the University Food Square, they are cute when they do (those) things.” always checks for signs of crankiness before with the last being the most magnetic to patting their heads or rubbing their bellies. the felines. As their populace grew, the Dyeing it Green When it comes to petting the University’s whiskered animals became a staple element Lasallian cats are no different from cats, caution and care should be side of the Lasallian community, strutting as the by side. University’s unofficial pets. these descriptions; in fact, cat people were also able to connect with the furry fellows As bonds are made with the resident However, not everybody is a cat person. loitering in the campus grounds. felines, cat aficionados attest that After all, how does one become a hooman? attachment to them is deeply rooted from “Minsan, sinusubukan kong lapitan. the DLSU-D cats’ semblance with their Out of the Bag own pets at home. “Dahil minsan hindi The general rule of socializing with cats Kapag nakakalapit ako, hinahawakan ko maiwasang ma-stress kahit nasa ko ‘yung ulo,” Mendoza professes. Even school ako, makakita lang ako [ng pusa], is to remember that their mood is binary, though feeding their whiskered mouths are gumagaan na ang loob ko,” says Mendoza, nothing in between. Christine Pilapil generally frowned upon, she confesses in which she referenced her relief-inducing (STM29), a mother of two cats, insinuates that she occasionally offers the felines food pets. Pilapil adds that the presence of cats that first and foremost, the furballs are whenever she has a chance. On the other in the campus is like bringing her own to naturally tender. “Cats are pretty sweet, hand, Pilapil crosses the thin feeding line school; at the same time, it also paints a and you can cuddle with them all the assertively and approaches them with more clearer picture of the school, making it feel time,” she recalled. They yearn for human familiarity. “If I have food with me, I share it. I more like the second home it was often touch, melting into the gentle hands of its sometimes pet them, (though) some people pamperer. In return, the cat’s mere presence say that they might bite, that (does) said to be. While these instances also brings comfort to their owners. “Kapag not stop me,” she affirms. demonstrate honest connections, sobrang stress na ako or malungkot, nilalaro Baylan took one step further ko [‘yung mga pusa ko]. Napapagaan nila As the paw touches our to link the hand and the paw. ang loob ko,” Maxene Mendoza (HMS11) fluffed hearts, Baylan With an utmost affection expressed. With literally nine cat lives in reminds us that paws still for cats, together with her care, she narrated that her cats are her have claws. “Paiba-iba a proficient sense ofat stress-relievers. kasi ng mood ang mga Cuddly as they may be, it is a different tale when the coin of mood is flipped. In certain days, a feline might feel allergic to contact, unleashing the leave-me-alone

36 YIN temper, he adopted a University female molly which he named Pepper, further solidifying their unreserved and warm nature. Shelter for the Clowder The University was designed in a way where beings other than ourselves can live and flourish, and it is important to maintain its capability to do so. As part of the Lasallian community, Baylan implies that keeping the surroundings clean is a huge factor for the peace and prosperity of the cat population. “Bababa ang risk na maka-acquire sila ng sakit,” he reasons. Furthermore, he believes that direct methods to ensure the welfare of the felines are necessary. Such actions include performing preventive shots to narrow the chances of outbreaks in their kind and administering spay and neuter to keep their numbers in check. The key to making the most out of the University pets is by making the interactions with them civil but worthwhile. Pilapil advises us to be gentle in our approach to the cats, and to always regard their own space. “Treat them like people. Show respect to them [for] they do no harm to you,” she reckons. Nevertheless, it is important to note that not everybody will find a sincere bond with the whiskered critters. Keeping that in mind, Mendoza enlightens us that a cat, or any other animal, has the ability to process feelings and to discern motives. “Itaboy [sila] ng maayos kung ayaw nating nilalapitan tayo,” she suggests. The best direction for people who can’t stand cats would be to learn how to coexist with them; in that way, no harm would come onto them. “Iparamdam natin sa kanila na ligtas sila,” Mendoza concludes. While humans are the dominant kind in the campus, cats thrive inside as residents, relishing in the place we regard as our second home more than we ever could. With every meow and prance, they bring personality to our University. The little furred critters are proof that DLSU-D is a place basking in cuteness, belongingness, and warmth.

37 The solace within shadows Words by Psalm Mishael Taruc Photography by John Paulo Templo. The brighter the spotlight is, the darker the shadows become. Where every beam of light stretched, there stood a pedestal where admirations are loud, and disapprovals are amplified. When the luminosity starts to burn instead of shine, one could either succumb into flames or dim the lights and leave the glory behind.

38 AT A YOUNG AGE, Alliyah Dela Riva Famous celebrities weren’t the only (ABM21) found herself in the midst of thing that engraved these experiences the chaotic scene of acting and show in Alliyah’s memories. Behind the business. She watched as people’s flawless stories shown through screens eyes shifted onto her, their lips speaking were untold hardships of a tiny kid potentials on who the little girl is and who had to deal with complex scenes who she could possibly become. which can sometimes be too much for her age. She looked back on an Three, two, one, action! “Overall, experience working on a Cinemalaya naka-thirty plus commercials film, “May scene du’n na nasa tulay… ako nung bata ako,” she shared, tapos sa baba no’n river talaga. ‘Yung reminiscing about her experiences with scene kasi do’n nadapa ako,” she advertisements. These which grew to shared. Alliyah explained how she had be household staples at that time also to manage her fears while acting out a became her pathway towards bigger difficult scenario. “Feeling ko mahuhulog projects. Numerous companies wanted na talaga ‘ko tapos ‘yung scene, the rising star to be the face of their naiyak pa ko…hinahabol ko ‘yung ate brands—CDO, Sunsilk, and Hunt’s were ko.” She explained how the incredibly just some of these. challenging project reigned to be the most memorable one. However, what really set Alliyah’s career in stone were television or After all the hard work, it paid off with TV series, more popularly known as recognition behind cameras and most teleseryes. Her notable works weren’t especially, in the streets where people only the tool that led her further into were starting to know her. “Minsan, sa stardom—behind the scenes, it also mall tinititigan (ako).” Alliyah giggled, spun her life into whimsical frames of sharing instances when people would adventure and action. She recalled her oddly whisper among themselves scene on Ikaw Sana, a GMA teleserye as they realize who she is. These where she played the character Niña. little meetings go on until this day, to “Nasa ilog kami, tapos parang nalunod her surprise. “’Pag may lumalapit… ako do’n. Tapos sinagip niya ‘ko,” she nakakatuwa kasi naaalala pa nila,” narrated, referring to Jennylyn Mercado, she beamed. the female lead artist who was also Alliyah’s mother in the said series. “Binihisan niya ‘ko,” she bragged, “Artista ‘yon!” She laughed as she remembered her time with the stars she looked up to.

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40 Into the spotlight. However, no everyday (akong) nag-au-audition,” she such career starts at its peak. Alliyah stated. Alliyah described her journey—the narrated how her story began, and how long commutes of chasing opportunities, fateful circumstances led her to her first the sleepless nights allotted to filming, and project—a CDO commercial. “Kumakain the moments she spent being more like an kami sa Jollibee no’n,” she shared, vividly actress and less like a child. “’Yung pagod, remembering the day a five year old child was merely munching on a chicken when a nando’n. Umuuwi kami ng madaling araw huge opportunity fell before her very eyes. galing shooting.” It indeed was a career “May lumapit [kay mama] na lalaki,” she that came with an unimaginable amount of said—an encounter which was followed by sacrifice. There were occasional instances exchange of contact numbers and an offer when her job demanded so much time that of a lifetime. it intervened with her life as a student. “Hindi ako nakakapasok ng school,” she shared. Nonetheless, things just seemed to get harder from then forward. Alliyah immediately Despite the stressful circumstances, Alliyah had a taste of the relentless path of a didn’t let her innocence and enthusiasm beginning actress, and the obstacles one be stolen away from her. “Basta masaya must face before rising to stardom. “As in lang ako, tawa-tawa lang ako,” she giggled, mirroring how she never failed to face each challenge with a smile on her lips.

41 Cut! Alliyah, despite her resilient Another thing that put her off was the lack blockbuster title. The job also often involves personality, was pushed beyond her limits. of privacy most stars experience. “Ang dami displaying their ideal lifestyles on social She realized how different circumstances media and maintaining their perfect visage were between commercial and TV mong pera, ang dami mong pwedeng bilhin, to remain relevant in the industry. Although, production. And when the price to pay was sikat ka, ang ganda mo, pero ‘yung privacy some may enjoy doing so while others could laid before her, she started questioning mo bilang isang tao, mawawala,” she argued. grit their teeth through all of it in the name of whether that world was where she truly As someone who was extremely private, this success, this didn’t sit well in Alliyah’s book. belonged—a battlefield where one either wins lifestyle was one she didn’t want for herself. “Hindi ako fit in du’n sa fact na lagi akong against constant criticism and comparison Furthermore, on this topic of disadvantages nagpapa-impress,” she admitted. She knew or falls prey to an industry where anyone is of the industry, privacy issues were just the she had a choice to make—a difficult one as easily replaceable. tip of the iceberg. the future’s vague and there’s a lot at stake. Alliyah became the recipient of the When asked about what she despised infamous cursing of directors when she most about the entertainment business, continuously messed up her blockings in a Alliyah answered, “Once na hindi mo (sila) fight scene for a famous series. Her young na-impress…’pag hindi ka sikat, ‘pag hindi age didn’t exempt her from the harsh words ka maganda, bye.” The entertainment built yelled at her on set, in front of a lot of people. a culture filled with celebrities who scramble “’Yun ‘yung pinakamasakit [para] sa’kin,” to get that next big role or chase after that she added, “normal sa kanila ‘yun pero ako, deep inside, naiiyak ako.” She explained how she had to pull herself together to avoid interrupting the shoot and continue to repeatedly take the scene.

42 Behind the shadows. A fraction of Alliyah’s dilemma regarding limiting her acting career revolved around monetary issues as it was one of the biggest benefits that she got from doing films and teleseryes. The talent fee from her projects funded parts of her tuition fee since elementary until high school, helped provide for her siblings, and increased her family’s emergency savings. Alliyah confessed that income had been a motivation of hers to do better but far from selfish reasons, “Alam (kong) matutulungan ko si mama.” Since her father passed away, Alliyah willingly took some responsibility on her shoulders to ease her mother’s burden. However, no matter how much she wants to be helpful to her family, insulting words and repeating failures seemed to steal every ounce of light the shining star once had. “Kapag ginalingan mo, binigay mo ‘yung best mo, na-deliver mo ‘yung lines…tapos hindi ka nakuha [nang] paulit-ulit,” Alliyah paused, “masakit kasi ‘yun.” The joy she always had while working was buried by exhaustion—the only thing her tired body felt as she struggled to move her career further. “Nando’n ‘yung pagod mo, nando’n ‘yung magbabayad ka pa ng pamasahe mo. Frequent ‘yung nangyayari,” she emphasized. “Syempre nakakapagod.” The spotlight that used to make Alliyah shine the brightest became the glaring light that stung her eyes until it blinded her— unable to see a future ahead in a TV career. She knew it wasn’t the role she wanted to play anymore. Hence, the actress made the difficult decision of retreating away from the beams and decided to discontinue acting for teleseryes and films.

43 Take two! When asked about what she Alliyah started with a brand new path felt about leaving parts of her career behind, mainly focusing on herself and pushing Alliyah expressed, “Relief pero at the same the celebrity dream on the side. “Mas time…nakakalungkot kasi hindi ko na (mas) nakokontrol ko din ‘yung time ko, mas free, matutulungan (pa) ‘yung nanay ko.” Although she would still be doing commercials, the mas nakakagawa ako ng mga kailangang financial benefits of being on TV series was gawin sa school,” she shared. This has still an undeniable loss. “Gusto ko talaga also sparked beginnings of new plans for kasing tinutulungan si mama,” she added. the future specifically studying Customs Nonetheless, her family conveyed their full Administration then, hopefully, proceeding support towards her choice and undoubtedly to pursue her dream of being a chef by remained by her side. completing culinary courses. The next few chapters are still vague but Alliyah’s Despite this, everyone can’t always be enthusiasm remains as she uncovers what’s understanding and there might be people yet to come. She admitted, “Nandito ako sa who would judge her actions and consider state ng buhay ko na hindi ako sigurado. the TV career she left behind as a loss. Basta ine-enjoy ko siya. Basta gagawin ko “Sayang siya, oo pero mas iniisip ko lang lahat ng best ko,” concluding in a fit din ‘yung…[well-being ko],” she explained of laughter. how pursuing more acting projects would be pointless when it brings her unhappiness, “[Kung] drained ka sa loob, wala lang din.”

44 Towards new beginnings. Alliyah’s choices indeed turned her life around which led to a different outcome. It may not always be as extreme like in this case, but this part of her journey is proof that life’s just a series of choices that turn into experiences which further mark as lessons. She explained the importance of thinking carefully before jumping into an option, “Before ka mag-decide para sa sarili mo, pag- isipan mo muna.” She also suggested that if you choose to listen to others’ opinions, make sure it’s from the right people and those who are significant in your life. Regardless of whether one sees her experiences as a failure or not, Alliyah expressed how relevant being open to failure is, “Kung (walang) [failure], hindi ka matututo…’yun ’yung tool mo na ipanlalaban mo sa lahat [ng pagsubok].” Alliyah’s story was filled with unpredictable ups and downs which molded her into the person she has become. And although it might not have the typical happy ending that’s heard from celebrities who reached the peak, her narrative is no less than theirs because in the end, it teaches the same lesson: “Huwag kang matakot mangarap,” she concluded. When most lives are spent running after the brightest lights and greatest heights, the shadows could seem everything but inviting. Yet in the dull, one sparked a beginning inside of herself, realizing that the light within was what she had been chasing for—something that can never be dimmed by anything else.

45 “Huwag kang matakot mangarap. Hair and Makeup by Angela Nicole Hernandez

46 YANG The dauntless and a dime Words by Psalm Mishael Taruc Art by Jericho Rasheed Celestino NECKTIES AND SUITS. Meetings and forums. Signatures and agreements. These are some that may come to mind when ‘business’ is mentioned—a concept too big, that only seems to be fitting with the professionals. Nevertheless, none can ever seem to be too much for the youth who are pushed forward with the highest of ambitions. With the rise of social media as a tool for entrepreneurship, it has opened doors for more people to start businesses regardless of their background. Starting up one meant a single click and a few posts could possibly bring success. Business has become accessible for all—students included.

YANG 47 Beginning foundations times, they are blatantly ignored even by These students also found themselves Arguably, starting could be the hardest those who are close to them. Espallardo enjoying things beyond financial benefits, revealed how it can be upsetting when gaining more than what they could’ve part of trying to run a business. However, her friends give no response, “I expect imagined. Some of them shared that these students are proof that being support from them even just a little.” they find it fun doing tasks that may young doesn’t always have to mean less appear trivial to others. Torres expressed, opportunities. Bettina Torres (HMS21) Business seems to be an endeavor “Masaya kasi mag-business, ‘pag may shared, “’Yung first business ko talaga that goes beyond the boundaries of nililista ka, may inaasikaso ka. You keep was makeup...I think I (was 14) [when I merely selling and getting money in yourself occupied.” Managing a business started it].” Their visions and motivations return. Relationships play a vital role, can be a chance to unleash skills in a way enabled them to turn themselves into especially for those businesses ran that would bring out their enthusiasm. young entrepreneurs. by multiple people whose rapport Galeon shared, “Na-e-enjoy ko din ‘yung can make or break the business. pag-compose ng mga sasabihin para mas Many teens spark interest towards “Misunderstandings,” are the most interesting tignan sa buyers.” starting their own businesses due to the challenging part according to Canaya. financial need. “I need more money for She added, “Minsan hindi kami Void of limits my allowance,” Nerin Espallardo (HMS24) nagkakasundo [ng business partner ko] With all of that said, it’s proven how said. Their income doesn’t only benefit sa mga pricing, sa pag-de-decide kung them but also their loved ones. Jhelean ano ba dapat ‘yung ibebenta.” age is never a hindrance from starting to Galeon (HMS23) stated, “Nung nag-start develop entrepreneurship skills. When kami magka-family problem du’n ako mas “Running a asked on what it takes to run a business, na-inspire na magbenta kasi ‘di (madaling) Salandanan answered, “In today’s age, magkaroon ng money.” business does Internet connection, a bit of courage, and confidence na kaya mong ibenta ‘yung Meanwhile, Ailla Canaya (HMS21) take a ton of products mo.” She further suggested shared how her online ukay-ukay with ways on how to get started, saying, “The her significant other started off with them work and a government also provides assistance to merely wanting to lessen pieces from micro, small, and medium enterprises, their wardrobe. This humble beginning whole lot of gut specifically through (the) [Department led to experiences which they grew to of Trade and Industry].” Salandanan value greatly—same goes for Aenjelle yet at the end of explained that these projects are available Cabrales (HMS21) who initially started to anyone who is interested and ready to her online shop to obtain experience in the day, all the take that leap of faith. entrepreneurship way before stepping into the real world after college. possibilities The world of business is a place that requires one to toughen up to not be Towering blocks lie within weakened by circumstances that may However, handling a shop and block the way. “Lakas ng loob lang and your hands. [dapat] willing kayong mag-risk,” Canaya distributing products while being a advised. Meanwhile, Cabrales and Galeon student, juggling assessments and exams Unclouded paths emphasized the importance of building can be extraordinarily difficult. “Pwedeng Despite this, the fulfillment of being a trust between you and the client and the [may] conflict sa schedule nila,” commitment to offering them the very best. Accountancy, Business and Management young entrepreneur could possibly go The latter stated, “Honesty is a must.” faculty Jem Salandanan stated. She beyond all the hardships and challenges. While Cabrales warned that otherwise, explained how attending to clients and A couple of bills filling one’s pocket and the negative feedback will surely impact what processing orders may take longer due to satisfaction of having a few more bucks to you have started. their classes and projects. Nonetheless, spend are things that can make the journey Salandanan expressed, “Nothing can’t be less tiring and even more rewarding. Torres Overall, running a business does take a handled by or through time management.” uttered her delight about her income, ton of work and a whole lot of gut yet at the adding, “You don’t have to ask money end of the day, all the possibilities lie within Besides time, there are a lot more from your parents.” Galeon also affirmed, your hands. “’Wag mahihiya at matatakot factors that come to play when running “Masarap sa pakiramdam na may sariling na sumubok,” Galeon urged. a business. Many would agree that hard (pinaghirapang) pera.” work is one of these. Although, even Courage and Trust. Exhaustion and after pouring all the work necessary to Rejection. Learnings and Success. keep a business afloat, rejection always These are the blocks that built seems to be waiting somewhere along young entrepreneurs from their early the way. “Ang hirap pag nare-reject, experiences. These that led them to find ‘yung iba nang-cri-criticize ng tinda,” their place in business—one that they can Galeon mentioned. It turns out, these call their own. young entrepreneurs have gone through sharp words from people. While other

48 YANG

YANG 49 RPG: A Manual to Defeat the Clock Nemesis Words by Paul Christian Pama and Sophia Khassandra Reyes Art by Danielle Mari Tanael NAVIGATING THROUGH LIFE is an adventure divided into daily quests, and we are characters constantly faced with options. Every time we pull ourselves up for the day, we basically hit the play button for our story mode to continue. Each decision we make, no matter how significant or trivial, promises a new step that may bring us closer to completing our mission. However, a role-playing game following a linear path is deemed uneventful, so side quests are created to keep the game interesting. In our realm, these are our pastimes that help us endure the tedious route to our objectives. While some side quests are designed to aid us to develop skills, some tasks involve succumbing to a creature hungry for the hero’s precious time—the social media. This everyday battle against the lure of social media is a fight where many are continually being defeated. According to the GlobalWebIndex, Filipinos spend an average of four hours a day perusing through different social media platforms. During this time, social media functions as a bridge closing gaps amongst people. “It keeps people in touch, (as well as) [become] a medium to learn about different issues,” says Judith Daguman, a Senior High School faculty. But while it can be said that every side quest rewards you with gold and experience or XP points, some may only waste valuable resources and energy that can instead be spent on the primary assignment. Likewise, social media, when used excessively, leaves no room for other ventures.

50 YANG The avatar The exclamation point The infinite scroll At the start of every mission, it is However, one cannot simply ignore the Despite the threat of being trapped in advisable to take note of the main goal. siren call of social media. It finds ways to a long cycle of scrutinization, many still Whether you are tasked to protect a draw you into its territory, forcing one to take the risk of engaging in social media. distressed princess or deliver a well-written partake in battle until realization strikes that Exploring the cyberspace is not always paper, reminding yourself of the focus of time has been lost. These hints take the toxic; it can even be beneficial as long as your main quest might help determine the form of ringing bells, popping out whenever discipline is under your belt. However, as right period to engage in social media. silence is imminent. Fortunately, applications we enter the dungeon, certain spells are Aldous Sorreda (ICT21) stresses that social have a feature that can stifle the cry of already in effect, preventing your escape. media is commonly used in procrastination, Internet socializing. “Muting can help since These charms are seen in the structure of prompting us to resist the screen’s it is tempting to open your phone when a infinite scrolling and autoplay, present in temptation if it is unnecessary. notification pops out,” Magnaye expresses. almost every social media platform on any She also cites that turning off the internet device. Sofia Tatad (HMS22) points these Fighting a dragon when there is a damsel connection can also keep our heads in the as reasons why many fall into the depths of in need of saving might cause dreadful game. Moreover, apps have customizable social media addiction. “Instead of closing consequences. Maryll Magnaye (ABM22) notification settings that can be adjusted to the app that you’re using, you’ll later realize experienced this first-hand when she once suit your needs. na hindi mo na siya ma-close kasi you end resolved to put social media above her up watching the next video or scrolling responsibilities as a student. “There was But how does one determine which more,” she reasons. a time where I almost forgot that I have a should be cut off or not? Sorreda pending assessment in [Schoolbook],” she recommends removing the media that Feeding off on discontentment, these reminisces. Since the incident, she resorts does not concern you directly from your structures produced wasted hours of looking to keeping a planner to keep track of her notification shortlist, particularly those that for new content that may not be necessarily school works, as well as to regulate her might incite envy. “When you know you feel worthwhile. Recognizing these ploys can social media usage. (envious) towards people in social media, be part of the solution. Certain autoplay do not enter unless you have a certain features in platforms such as YouTube and purpose.” He asserts that it saved him Facebook can easily be disabled in their valuable minutes, enabling him to divert his settings. Another possible antidote involves supposed social media time to something controlling ourselves to quit waiting for the more productive. load sign to stop spinning.