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Develop Your Flexibility, Strength, Balance, Health, And Further Your Tai Chi Training.
My Dad got me into martial arts, back when I was twelve, as a way to get me away from the
video game console and out doing some exercise. I'm grateful for that, in a lot of ways.
Martial arts has made me a lot more fit, and giving me confidence and a career, actually. My
Dad kept on with it as well, and it's started to take a toll on him. Where we used to do sparring
matches, and throws and joint locks, he's just gotten to the point where he's enough older that he
doesn't...

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Develop Your Flexibility, Strength, Balance, Health, And Further Your Tai Chi Training.