Front Kick

Front Kick Put your knee straight forward, foot & shin hanging while doing a front kick. Our professional experts will give you ways to push your boundaries & incorporate movement into their lives. Fitness Classes Canada We produce online instructional fitness classes in Canada and programs available on our subscription-based fitness channel, Movement by NM. Online Athletic Training Discover the inner champion in you with our online athletic training programs! Our professionals are creative and inspiring that bring a unique approach to match the needs of our customers. Yoga Foundation Move between various styles of yoga, starting with the yoga foundation and expanding your practice with Kate Potter's choreographed and graceful flows. Kickboxing Training Develop a competitive spirit and a tireless passion for starting your kickboxing training with the help of our expert trainers! We will motivate you to empower your journey from start to stop. Body Strengthening Workouts Our vision is to create accessible, inclusive, and body strengthening workouts for everybody through our growing library of timeless classes and programs.