Women's View Magazine October 2017

VOLUME 11 OCTOBERISSUE 10 2017 for, by and about Fayetteville women MAGAZINE AUTUMN EDITION p.7How MyMother’sJourney withBreast Cancer Debbie Belles:Shaped Me asan Artist p.10 I'M NOT AChristina'sReadingI'm MyselfCorner p.16 CHARACTER,

214 Dick St., PO Box 1766 Fayetteville, NC 28302 Phone: 910.486.9292 Fax: 910.221.0750 www.boose-law.com2 OCTOBER 2017

AUTUMNTHIS MONTH'S THEME TABLE OF CONTENTS Myself ”He Said, Debbie Belles:She Said: The “I’m Not aTrail of Terror's 12 Character,I’m7Lead organizers COVER STORY 16 Christina’sHow My Reading Corner:Mother’s Tana French’sJourney “Dublin Murderwith Breast Squad” SeriesCancer 20 KeepingItShaped Me Fresh from the Garden to the10as an Artist TableBuilding a lifetime of memories, Thermograms, One vacation at a time... Health Coaching Specializing in cruises, & More groups, weddings, family, all-inclusives, adventure, Disney. Affordable PreventionJill Merrill Owner/Travel Agent/ Hope Mills, N.C. A Picture of Health Thermograms o ers mobile medical910-423-2088 • [email protected] thermography to people in the Cape Fear region of North www.FavoriteTravelAgent.com Carolina at doctors’ o ces and other medical settings and at 1404 Raeford Rd. Please call for more information 910-527-7733 or email [email protected] PictureOfHealthThermograms.com www.jillmerrill.thehealthcoachgroup.com OCTOBER 2017 3

Until my sophomore year never been quite the same. season, are you stressed, VOLUME 11 ISSUE 10of college, autumn was my I now know this weather’s exhausted and not eatingfavorite season. I’ve always dread as well as its delight. enough food to maintain PUBLISHERbeen deeply affected by weight, let alone to gain F & B Publicationsweather, anticipating the There’s an interesting it? If so, speaking fromtantalizingly crisp air, thought that emerges from experience, the next season EDITOR IN CHIEFmellow smells and amber all this. We often talk with that comes may be dreadful Stephanie Criderlight come every October. friends about what “season when it could have been [email protected] remember, upon creating of life” we’re in. You know delightful. Likewise, ifa MySpace page in 2008, — “I’m in such a season of you are currently feeding ASSISTANT EDITORwriting something like, new beginnings!” or “I’m in yourself with good, rib- Leslie Pyo“Fall makes me feel alive,” a season of cutting back.” sticking things, your nextin my bio. I know — so Sometimes these seasons difficult season may turn [email protected], right?! last a month or two, and out to be life-changing in sometimes they last years. the best way. ART DIRECTOR & Sophomore year of And for the most part, the GRAPHIC DESIGNERcollege, though, brought a same seasons visit all of What are these goodchange. Like many people us. We all go through that things we can eat? To an Elizabeth Longdo, I experienced a big season when all our friends extent, that depends on [email protected] change during this are getting married and one’s personal values andtime. But instead of gaining having babies while we goals. Nicole Walcott, MARKETING REPRESENTATIVEweight, I lost 15 pounds remain faithful to our cats local owner of a floatation Linda McAlisterdue to stress, lack of sleep (ahem, me right now). We therapy center, feedsand not owning a car (and all go through a season on meditation aided by [email protected] walking or biking when a loved one dies, and sensory deprivation andto class) on an open city we all emerge from that zero-gravity. Local artist OPERATIONScampus. When autumn season forever changed. Tate Meyer ate up her Paulette Naylorcame that year, instead paintings and drawings as [email protected] its normal joys, I was But the way we react her mother battled breastaccosted with a constant to and emerge from cancer. Christina Arreola, DISTRIBUTION MANAGER/chilliness I couldn’t shake. these universal seasons local writer for a literary SALES ADMINISTRATORStepping outside to walk 10 depends on how much review section we debut Laurel Handforthminutes to class became a we weigh when they hit this month, gobbled downtask I dreaded every day. I — metaphorical weight, six novels by acclaimed [email protected] without a jacket in of course. It’s not a new crime fiction writerbreezy, 70-degree weather. principle: Your reaction Tana French. All of these CONTRIBUTING WRITERSSixty degrees? I was to a circumstance choices will manifest. Nicole Walcottmiserable even with layers, depends on you, not on Maybe for you it’s rest. Tate Meyermittens and a hat. the circumstance. But Maybe it’s prioritizing LaNatria Ellis it’s a little different when family and community. Christina Arreola It’s hard to explain how applied not to a singular Maybe it’s literally eating Melinda Myersjarring and depressing circumstance but to a healthier food. April Pertonthis change was. It felt I season — a series ofwas losing a best friend or circumstances that all fit a This October, as we dress WOMEN’S VIEW MAGAZINEsuddenly developing an certain theme. up or bob for apples and 208 ROWAN STREETallergy to a favorite food. as the new year gets closer,Thankfully, a few years later What are you feeding let’s consider: What can we FAYETTEVILLE, NC, 28301I returned to a healthier yourself? What are you eat and invest in now that PHONE: (910) 484-6200weight. I now once again investing in that will will shine in our seasonsenjoy the weather this time emerge when the next to come? Fax: (910) 484-9218of year, but honestly, it’s season, good or bad,4 OCTOBER 2017 comes? In your current Interested in contributing to Women's View Magazine? Email: editor@upandcomingweekly. com or call (910) 484-6200 Women’s View Magazine is by, for and about Fayetteville women. Published by F&B Publications in conjunction with Media Marketing Management. All Rights Reserved. Reproduction or use of editorial or advertisement without permission is strictly prohibited. Various vector source artwork created by Freepik, Vecteezy and Pixabay. © Vecteezy.com - waterandwine on page7

It’s FallIt's time for pumpkin Turn the page for otherpicking, hayrides, fall local events this month!festivals and hauntedhouses. Here is a list oflocal venues to enjoyall of that and more.EVENTS: • 10/27 4th Friday and Canady Farm• 10/5-8 “Evil Dead: The Zombie Walk in downtown 6937 State Rd. 2248, Hope MillsMusical” at Gilbert Theater, Fayetteville. (910) 425-2907116 Green St. www.visitdowntownfayetteville. Gross Farmswww.gilberttheater.com or com/visit/4thfriday/. 1606 Pickett Rd., Sanford(910) 678-7186. •10/28 Poe House Trick or www.grossfarms.com or• 10/20-21 Fayetteville Treat at Museum of the Cape (919) 498-6727Dogwood Fall Festival at Fear. 10 a.m.–4 p.m. Free. Hubb’s Corn MazeFestival Park, 335 Ray Ave. (910) 486-1330. 10276 US-421, ClintonHistoric hauntings, hayrides, •10/29 NC Halloween Half www.hubbsfarmnc.com orhaunted house, bands, brews Marathon and 5K in downtown (910) 564-6709and food trucks. Fayetteville. 7:30 a.m. The event HAUNTED HOUSESwww.faydogwoodfestival.com. will also offer games for all ages, AND TRAILS:• 10/20-21 Ole Mill Days health screenings, fitness speakers, Stoney Point Trail of TerrorFestival in downtown Hope Mills costume awards, a pumpkin- 7221 Stoney Point Rd.and at Hope Mills Municipal carving competition, sponsor Open weekends Sept. 29–Oct. 31Park. Enjoy a street dance, tractor giveaways and a free kids’ race. undeadfd.compulls, great food and more. www.active.com. Devil’s Playground in Lindentownofhopemills.com/346/Ole- CORN MAZES devilsplaygroundhaunt.comMill-Days or (910) 426-4109. AND PUMPKIN PATCHES: NC Zombie Hunt in St. Pauls• 10/25-27 Hallowe’en Gillis Hill Farm www.nczombiehunt.comRevels: Night Tours of the 1897 2701 Gillis Hill Rd. Aberdeen Fear Factory inPoe House at the Museum of the www.gillishillfarm.com or AberdeenCape Fear Historical Complex. (910) 867-2350 aberdeenfearfactory.comActors with the Gilbert Theater Gallberry Corn Maze Hollerin' Haunts in Clintonportray members of the Poe 5991 Braxton Rd., Hope Mills www.hollerinhaunts.comhousehold and family friends as gallberrycornmaze.com orthey prepare for a night of (910) 309-7582Hallowe’en revels.(910) 486-1330. OOCCTTOOBBEERR 22001177 55

THIS MONTHin and around Fayetteville 10/8 10/1010/4-8 Annual Taste of Fayetteville \"Chasing the Light: Photographs by \"Dreamgirls” at Festival Park, 335 Ray Ave., Wick Smith\" at Cape Fear Regional Theatre, 12-6 p.m. at Gallery 208, 208 Rowan St. Local businesses offer sample-sized 1209 Hay St. Meet the artist at the opening reception servings of their best menu items, from 5:30-7 p.m. (910) 484-6200 “Wait Until Dark” opens Oct. 26. backed by live music and surrounded www.cfrt.org or (910) 323-4233 by bounce houses. Free to attend; 10/19 sampling tickets are $1 each with Martial Artists &10/13-15 eateries charging anywhere from 1 to Acrobats of Tianjin 4 tickets. facebook.com/tasteoffayettevillenc or (910) 864-5222 Indigo Moon Film Festival 10/14 at Givens Performing Arts Center, in downtown Fayetteville, Fayetteville Symphony Orchestra: 7:30 p.m. multiple venues. “Cape Fear” concert Features over 100 of the best acrobatic Presented by GroundSwell Pictures. Buy and martial artists in the world. Thrilling single tickets to see films submitted by circus acts, illusions, aerial stunts, local and international filmmakers. A VIP juggling acts, contortion tricks and feats pass includes admittance to the opening night film and party, tickets for up to five of balance. film blocks, ticket to the awards banquet, at Huff Hall, Methodist University, http://wapo.st/2vRheUn first admittance to screenings and an 7:30-9:30 p.m. official IMFF tote bag. or 910-521-6361 www.indigomoonfilmfestival.com New music director Stefan Sanders’ or (910) 486-9036 first concert at FSO will take you on a 10/2810/21-22 journey of pirates, shipwrecks and all Fayetteville Marksmen versus Fayetteville Comic Con at the Crown Huntsville Havoc Expo Center, 1960 Coliseum Dr. things coastal. Fayetteville’s fan-run fusion of pop culture Come dressed in costume, with everything cool and geeky returns for the third year. Lovers of comics, if you’d like. cosplay, gaming, collectible toys, anime, \"Star Wars,\" \"Star Trek,\" \"Doctor Who,\" www.fayettevillesymphony.org/2017- \"The Walking Dead\" and horror — this one’s for you. Video game tournaments, 2018-concerts or (910) 433-4690 special celebrity guests, magic, panels, cash prizes for best cosplay and more. at the Crown Coliseum, www.fayettevillecomiccon.com 10/27 1960 Coliseum Dr., 6 p.m. \"Who's Bad: The newly named Fayetteville A Tribute to Michael Jackson\" at Marksmen, a local professional minor league hockey team, battle against the Huntsville Havoc. marksmenhockey.com or (910) 321-0123 Givens Performing Arts Center, 1 University Rd., Pembroke. CCoarntoctwhenret:s 8 p.m. http://wapo.st/2vRheUn or 910-521-6361 Oct. 6 Thomas Rhett Oct. 20 Community Concerts presents ZZ Top6 OCTOBER 2017

The Hanzals head up the annualTrail of Terror at the Stoney PointVolunteer Fire Department.Brandon, a captain at thedepartment, has been runningTrail operations since it debutedin 2003. Marci is a safety andoccupational health specialist atWomack Army Medical Centerin addition to volunteering at thefire department. She’s helpedwith the Trail since its debut aswell. Today, she’s the groupleader for makeup for all of theTrail’s actors. Visit undeadfd.comto learn more about this local,favorite spooky attraction. How did you two meet? I met Marci at the fire department I was late for a Thursday night meeting.After getting married, what surprised in 2003 after returning from When I walked in, I saw Brandon sitting a deployment. I had been a in the aisle; I literally froze staring at him. you about your spouse? member since January 2001, My friend had to pull me to a seat. I was and Marci joined while I was assigned to Brandon’s truck for training deployed. that night. Later that evening, my friend invited How different God made man Brandon to join a group of us on the trip we had and woman ... planned to Bush Gardens that weekend.What’s your favorite part of the Trail The event is very unique to our His work ethic — it still amazes me. Like most every year? area, and it provides a safe and fun firefighters, Brandon has multiple jobs. I always environment for folks to come out knew he was a hard worker, but I am still astonished and enjoy an evening with their by the number of hours he puts in. friends and family while supporting their local fire department. My It’s always fun to watch how excited the kids get for favorite part is probably opening the Trail. Their excitement helps motivate us \"older day. When those doors open, it just folks” and keeps me going through the long nights. exemplifies all the hard work that And, of course, Pumpkin Spice Lattes help, too. I we all put into the event has paid off, pretty much live off Starbucks during October. and now it’s time to have some fun.What’s your favorite spooky song to Not much of a dancer, but if I had I can’t say that I really have a favorite spooky song to dance to? to pick one it would be “Thriller,” dance to, but I used to enjoy when the Diva (an old for sure. Trail of Terror character) would get members of the crowd onstage to do the Wobble.What’s your favorite part of autumn aside (I) love the cooler weather. (It’s I love everything about autumn. It’s second only from the Trail? a) very pretty time in North to Christmas. My favorite is getting fall flowers for Carolina. the yard and getting the house decorated. I also love watching the trees turn colors and the cooler What’s the best costume you ever had for Let's see, as a kid I made a pretty weather. We both love to open the windows at home Halloween as a kid? As an adult? good G.I. Joe, and as an adult and let in the fresh air. I dressed up as a pretty good Halloween wasn’t a big holiday growing up. TheWhat does your spouse do that makes you hippy. only costume I can remember as a kid was being smile more than anything? I love watching her interact with a witch, which I always hated. As an adult, the our daughters, Reese (9) and best costumes I’ve had were the ones we put Natalie (5). That always makes together for the zombie walk. me smile. Hold my hand. OCTOBER 2017 7

NICOLE WALCOTT FITNESS CEO, Floating Shanti at 311 Hay St. www.floatingshanti.com Most women will tell you they don’t You enter a sound-proof chamber It’s great for expectant moms, too,have 10 minutes to call their own. with warm, magnesium-enriched helping to keep hormones balancedWe’re all trying to balance some water. The temperature of the water and reducing the strain on theircombination of family, work, kids mirrors that of the body. The amount bodies as pregnancy progresses.and friends who need our attention. of magnesium (Epsom salt) in the Women’s health is drasticallyMost of us put those needs ahead of shallow water creates buoyancy. So, affected by stress. Anxiety,our own. your body floats. Effortlessly. headaches and insomnia are just aJust for a second, imagine floating The positive impact is immediate. few of the symptoms. Those nastyweightlessly in total silence. Alone. Blood pressure lowers, joints and muscle cramps? They’re typical ofGently buoyant and warm. Feel discs decompress, digestive function a magnesium deficiency commonthe tension draining away, racing improves and the immune system is in over 68 percent of Americans.thoughts and worries receding. At optimized and balanced. For people Magnesium is an essential mineralpeace in mind and body. with chronic conditions — back for healthy body function, andFloatation therapy does exactly pain, depression, fatigue, anxiety, floating allows you to absorb itthat. Just one hour of floating IBS, migraines — floating is a through your skin.takes you to the deep relaxation supplemental therapy with no risksstate of a meditation master. The or side effects. The magnesium in thefirst floatation therapy center in water even softens the skin.Fayetteville, Floating Shanti, opened And the cost? About the same as a cutin September. and color at your favorite salon.The benefits of floating rely on two In today’s “constantly connected to Just one hour. No phone. No kids. Nofactors: sensory deprivation and something” culture, this is a chance email. Surely the world can survivezero-gravity. to truly unplug. Floating isn’t just on its own for 60 minutes. calming; it’s invigorating. If you always feel tired, no matter how much sleep you get, floating is the perfect chance to truly recharge.8 OCTOBER 2017

Until recently, North Carolina has had a long, proud We know these methods work, yet we lack the willand bold history of supporting education. Why, then, to fund them statewide. The two main excuses? \"Weare we last in education categories we should be first in cannot afford them,\" and, \"Throwing money at aand first in categories in which we should rank last? problem won't solve it.\" For example, we are third in the nation in our To the former I ask: How much longer can we affordpercentage of teachers working two or more jobs just 11,000 dropouts costing us $300,000 each over theto feed their families. We are 45th in per pupil funding. course of their lives? How long can we afford not to haveWe are last in principal pay. All this translates to the a prepared, trained workforce ready to take the nextfollowing: 11,000 dropouts a year; 80 percent of our wave of high-paying technical jobs? How long can wethird-graders are not able to read at grade level; four out afford 56 percent of our children living in poverty?of five high school students are unable to meet all fourrequirements of the ACT to enroll in one of To the latter I respond: How do we know what well-our universities. paid, trained and respected teachers can do with parents that are involved in classrooms that are There are some methods that are proven to be highly well-equipped?successful. These include but are not limited to: 3- and4-year-old year-round preschool; first through third Simply put, since we experiment with charter schools,grade reading initiatives; fellowship programs; teacher vouchers and alternative school districts, let's give theserecruitment programs; paying our best teachers a methods a true, bold North Carolina try.professional best top five in the country wage; teachermentoring programs; sabbaticals; master’s and Ph.D. Let's choose four to six counties that are diverse: large,pay; principal competitive training and pay; technology small, rich, poor — a microcosm of North Carolina itselfin classrooms; and parenting training and involvement. — and start implementing changes. North Carolina children deserve nothing less. OCTOBER 2017 9

TATE MEYER LOCAL ARTIST HOW MY MOTHER’SFreelance artist JOURNEY WITHtatemeyer.carbonmade.com BREAST CANCER SHAPED ME AS AN ARTISTMy mother was to undergo a serious All I could do was cry. The female body takes on manychange last year, a change that would For a long time, I was an artist forms, shapes, colors and sizes — allalter the shape and symmetry of who thought if something looked of importance. While it is importanther body drastically: a mastectomy. appealing, then it was successful. to understand the audience you wantDuring this portion of my mother’s That is the opposite of how I feel to connect to when considering yourbreast cancer journey, I observed her now. At first, my drawings and visual style, a strong concept willself-esteem gradually deteriorate. paintings of women were driven by a always trump aesthetics by reachingBesides family, art has always been raw need to make them that I didn’t people through well-developed ideasmy top priority. After studying the quite understand. I craved these and genuinely explored emotions.nude body in figure drawing classes illustrations. It made me feel good, Why did you pick a certain angle andat Fayetteville Technical Community and most importantly, it made others pose for your subject? What does thisCollege, I was consumed by a desire feel good about themselves. color scheme communicate beyondto explore the female form with my art I have never been the most feminine being pretty? Why did you choose— for unexplainable reasons, initially. person and have always felt I come to portray this body type and notWhile cranking out piece after piece off as the androgynous type. Creating that one?of this kind, I began to evaluate how art utilizing the female form made My mother’s diagnosis andmy art would be viewed by others, me feel empowered. I was not subsequent journey with breastspecifically by my mom. Before she illustrating bodies that were always cancer inevitably shaped me aswas diagnosed with breast cancer, it my own, but they were of other an artist. Art became more aboutnever occurred to me that someone women, some strange and some communicating emotion, telling awith one breast, or no breasts, might familiar, who let me make them story and building a relationship withfeel some disconnect from my art. feel beautiful. the viewer. It was during this timeThe first time my work was ever And I learned this beauty was not that my analyzation of color, bodyshowcased in an official gallery was synonymous with the aesthetic language, expression and placementa few days after her first mastectomy, appeal of the art I made. It came drastically departed from anything Iin June 2016. I was in my final year at instead from opening up to deeper had created before. Aesthetics wereFTCC, striving to get my associate’s conceptual exploration of the things always significant — for myself anddegree in visual/fine arts. My mom within my body and my subjects’: my mother — but it was during thiswas bandaged and exhausted and intimacy, loneliness, passion, journey that we both acknowledgeddraining fluids; she surprised me and relationships and hypocrisy. there are more important things to beshowed up to the art opening anyway. reckoned with.10 OCTOBER 2017

FASHION with LaNatria Ellis It's October,and the leaves are dropping — along with the temperature. It’s time to pull out the long sleeves and enjoy the cool weather. Oh yeah, someone has a bun in the oven... Dress – Shein Shoes – Zara Photographer – Tim Ellis Purse – Fashion Pinto Follow LaNatria: Instagram: @Caribbean_cowgirl www.caribbeancowgirl.weebly.com OOCCTTOOBBEERR22001177 11

LESLIE PYOAssistant EditorDebbie Belles:I'M NOT ACI'mHARMACTyEsRe, lf Finding the right outlet for one’s unique form of When Comic Con debuted in Fayetteville in 2015, Belles’ motivation to create creativity is not always easy, but when it happens, it’s unique costumes skyrocketed. magical. Debbie Belles found the outlet to express herself in creating costumes and characters that are “I love that woman.” Belles officially joined Shadows of wholly unique. She will participate in her third year the Fire Dance Troupe, the group responsible for that at the fan-run Fayetteville Comic Con (a costume class, a year later in 2000. extravaganza and celebration of all things fandom) on Oct. 22 and 23. The elaborate costumes and makeup It was while trying to find comfortable but beautiful she’ll don might lead one to assume she went to art costumes to dance in that Belles’ full creative capacity school or that she’s been doing this for years. But was unlocked. She said she often dances all day for her journey to the world of cosplay (the practice of festivals, and comfort is a must. “A lot of the stuff you dressing up as a character from a film, TV show, book buy online isn’t comfy,” she said. “So I buy something or video game) actually started when, as a business that’s comfortable and transform it into something that’s owner looking for a way to de-stress, she took a belly fashionable and unique to my taste. … I’m the person dancing class. who wants something nobody else can purchase.” Belles served three years in the Army and was When Comic Con debuted in Fayetteville in 2015, Belles’ stationed at Fort Bragg in 1986 in the 82nd Airborne motivation to create unique costumes skyrocketed. “At Division. She and her husband Les founded their own 4th Friday, you just have to wear a costume, and people business, Reliable Signs and Contracting, and stayed accept that you’re a performer,” she said. “At Comic Con, in Fayetteville after she left the Army. About 10 years down the road, she began to burn out. “I had an issue,” Belles said. “I would work and work, and me and my husband didn’t have any time for a personal life. I went to a time management class. They said I had to set aside time for myself. I always liked to dance, but I didn’t like to go to the bars because it wasn’t my scene. So I thought, let me take a dance class like I did when I was a kid.” In 1999, she saw an ad for a belly dancing class at the Cliffdale Recreation Center and signed up. Belles said her instructor, Marnie Taylor, told her she looked like “a cat upchucking” when she first started dancing. “That made me try even harder,” Belles said.12 OCTOBER 2017

everyone’s a performer. You see COVER STORY(people) in their creative mode.It’s more competitive. You’ll seepeople with wings that openand collapse that took monthsto build.” She said she loves theinteraction the Con creates, too.“It’s still very friendly and Belles alsosupportive,” she said. “People designs andwant to take pictures with you and hand-makesthey ask how you made things.” custom costume pieces toWhile many cosplayers enjoy sell others.recreating specific charactersfrom manga, video games orTV shows, Belles said she likescreating her own characters— and they’re not alternatepersonas, they’re just her beingher. “People ask, ‘What are you?’ Isay, ‘I’m myself.’”Last year, she dressed as arepresentation of fire. “When I wasfire, I was fire,” she said. “I got a lotof compliments and pictures takenwith my costume, even thoughI wasn’t a specific character. Myheadpiece lit up, my bra lit up, mybelt lit up.” The second day, shewas a post-apocalyptic creature— think the “Mad Max” film, butBelles’ take.She’s currently finishing hercostume for this year’s Con. “It’skind of like an evil dragon —almost between a dragon and agargoyle,” she said. She describedher process as a necessary purgingof ideas that have popped intoher head.“I get many ideas out and see “Don’t be afraid to dress up, even \"Who doesn’t want to dress up andwhat starts to come together. Youhave to get the inspiration while if it’s just weird sunglasses,” she said. just be someone else for the day?”it’s good.” Her primary materialsare the thermoplastic material “Quite a few people go who aren’t Not Belles. She doesn’t want to beWorbla, latex bought by the gallon dressed up, but there’s makeup, someone else — just herself. Andonline and crafting foam. She’s a headgear, masks and costumes you she’s found a way to more fullyfrequenter of JOANN Fabrics and can buy there, so you get to feel like express herself through the artCrafts, Hobby Lobby, hardware part of the experience. of costuming.stores and, this time of year, SpiritHalloween, for everything else. OCTOBER 2017 13Belles encourages everyone toattend the Con and join in the fun:

51st Annual ThrHouoglhlyCDaaryolFe’asirE: yesCarole Goforth (front row, far left) has chaired almost every Holly Day Carole Goforth describes GOFORTH: I wish everyoneFair committee for over 30 years. herself in just three words: could see how it comes together14 OCTOBER 2017 “wife, mother and grandmother.” from bare bones to a full- fledged fair! She’s also been an advisor for the Junior League of WVM: What are some of the Fayetteville’s annual Holly Day most unique vendor offerings Fair for over 30 years and has this fair has seen? chaired almost every committee. GOFORTH: Strudel, wines, The Holly Day Fair is the cheeses, great soaps, children's largest holiday gift show in clothes, jewelry, furniture and Eastern North Carolina — a long-ago antiques! veritable Santa’s Toyshop that annually draws an average of WVM: What's the best thing you 23,000 attendees and over 160 have ever bought at the fair? vendors, many of them local artisans. Vendor items include GOFORTH: An anniversary gift unique Christmas decorations, from my husband, bought at crafts, toys, clothing and HDF. An antique, heavy sterling specialty food items. silver cuff bracelet. The Junior League of WVM: How does the Junior Fayetteville is comprised of League use the funds it women who are committed to generates from the fair? improving communities through effective action and leadership GOFORTH: We are proud of of trained volunteers. The club all the different community is also committed to helping initiatives the Junior League of women reach their full potential. Fayetteville has been able to Its purpose is exclusively fund as a result of the money educational and charitable. raised through the past 50 Holly Day Fairs. Since our WVM: How are you participating initial Holly Day Fair, the Junior in the Holly Day Fair this year? League of Fayetteville has put over $4.5 million back into our GOFORTH: I’m one of the community with initiatives such sustaining advisors — I work as developing Fayetteville's first with the committee, do PR, help child mental health advisory set up for fair and work at the board, assisting in creating the fair (more than 1 shift!). Community in Schools initiative and the Child Advocacy Center, WVM: What's your favorite part donating to schools and of the Holly Day Fair? families impacted by Hurricane Matthew, The Partnership GOFORTH: My favorite part for Children of Cumberland is the camaraderie with the County and many other strategic committee and the public, who community initiatives. loves our HDF. WVM: What is something cool Fayetteville’s 51st Holly Day Fair you wish everyone knew about takes place Nov. 2-5 at the Crown the Holly Day Fair? Is there Expo Center, 131 E. Mountain Dr. To anything new this year you are learn more, visit excited to share with our readers? www.hollydayfair.com.

Did you know? According to Smithsonian.com, year to the next. Celts also believed the medieval practice of “souling,” inthe Halloween tradition of trick-or- that demons would roam the earth which poor children would go fromtreating traces its origins to the Celtic during this transition period. So, door to door on All Souls’ Day and asktradition of dressing up as evil spirits Celts dressed up as evil spirts so the for food in exchange for prayers forat the end of the year. But unlike the demons they believed were walking the dead.trick-or-treaters of today, the Celts the earth would mistake them asdid not dress up for fun or in search one of their own. Both Celtic traditions and theof candy. practice of “souling” no doubt But it was not just the Celts who contributed to modern Halloween According to Celtic belief, the contributed to what Halloween has traditions, but the Halloweendead and the living would overlap become today. Historians believe that traditions celebrants know today haveduring the transition from one trick-or-treating may also be rooted in been practiced for less than 100 years. OCTOBER 2017 15

CHRISTINA ARREOLAContributing Writer Tana French’s “Dublin Murder Squad” series is Perfect for OctoberTana French, an author residing in Dublin, introduction to what is to come. This New ago. “Faithful Place” was nominated for anIreland, is a force to be reckoned with. Every York Times best-seller has won the Edgar, Edgar award for best novel.novel she releases shows she’s an expert Barry, Macavity and Anthony awards forat blurring the lines that separate “literary” best first novel. \"The Trespasser\"fiction from “genre” fiction. Crime thrillers can In the sixth and final novel ofbe both suspenseful and fantastically written, \"Faithful Place\" the “Dublin Murder Squad”and French proves it. French’s third installment follows series, French introduces us to undercover detective Frank Antoinette Conway. Antoinette isFrench’s “Dublin Murder Squad” series Mackey. At 19, Frank planned working her dream job. However,is comprised of six novels all set in the to run off and elope with his harassment, bullying andsame fictional Dublin universe. Read on love, Rosie Daly, but was misogyny fill the squad room, so much so thatfor an overview and introduction into this stood up, left to believe Rosie Antoinette often questions the intentions of herdeliciously intriguing world. changed her mind. Regardless, partner Stephen Moran. Frank wants to escape his Regardless, she pushes through and listens to \"In The Woods\" home and does so — angry, brokenhearted her instincts about their new murder assignment, In her debut novel, French gives and alone. a seemingly straightforward domestic violence us two mysteries for the price Twenty-two years later, Frank is now an incident gone wrong. Antoinette thinks of one. In the summer of 1984, established undercover detective who is something deeper is going on. three children disappear in known for being hard and grumpy. His French continues to display her ability the woods. After an extensive past makes an abrupt visit when he gets to write deep, complex characters, search, young Adam is found, a call telling him that a suitcase has been challenging them (and the reader) with covered in blood and without found containing women’s clothing, a birth situations where their moral codes arehis two friends. Twenty-two years later and certificate and two tickets to England. Shortly brought into question as well as their loyaltygoing by his middle name, Detective Rob Ryan after, a young woman’s body is found. to one another. The writing shines in everyhas no recollection of his time in the woods Unable to trust local officers to handle the interrogation room scene, artfully weavingbut is forced to confront his past after he is case, Frank carries out his own investigation the characters' interactions with eachassigned to Katy Devlin, a 12-year-old who to discover what happened to Rosie. Along other and their suspects — Antoinette andis found murdered in the same woods. the way, we meet the family he left behind: a Stephen playing off each other through mother, father and siblings, most of whom he looks and sounds.His partner Cassie Maddock being the hasn’t talked to in two decades. Frank may be As the investigation goes on, French shifts theexception, Rob has told no one that he is the French’s best character yet. He is bitter and narrative to an analyzation of police culturechild from the woods. Ultimately, Rob is a pained, his only joy since Rosie being his witty in the squad room. “The Trespasser” wasdamaged man who finds himself struggling daughter. His resentful family and home is a nominated for a Goodreads Choice Awardthrough the psychological consequences of past he’d rather forget, but they may be the for best mystery.working on a case that may hit too close to answer to what happened that night 20 yearshome. French writes with layers. Her intricateand complex debut mystery is a perfect16 OCTOBER 2017

Knowing and Recognizingthe Signs ofMay Save Your Life Public perception that breast cancer is only identified Lumps in the breast areby lumps detected through self-examination or routine not the only potentialmammography may prevent thousands of women indicators of breastfrom receiving an early diagnosis and the care they cancer.need. Although lumps are the most common symptomassociated with the disease, women should recognize • Fatigue: General cancer symptoms can include unusualthat breast cancer can produce additional symptoms. fatigue and unexplained weight loss. These symptoms should not be left unchecked.Susan G. Komen for the Cure, one of the premierorganizations for breast cancer research, advocacy One of the best things women and men can do is toand treatment, advises that the warning signs forbreast cancer are not the same for all women (or familiarize themselves with their bodies so they will bemen). Various changes in the breast and body canoccur, including the following conditions. more capable of pinpointing any irregularities that may• Breast-size changes: Many left and right breasts are develop. Individuals can routinely look at their breasts andnot completely symmetrical, and women familiar withtheir bodies know that one breast is often slightly larger inspect for subtle changes. But remember that hormonalthan the other. However, breast-size changes that occurout of the blue may be indicative of a medical problem. breast changes occur during the menstrual cycle, so it’s• Skin rash or redness: Women who are breast-feeding best to be familiar with how breasts look and feel bothcan experience a rash on the breasts from an infectionof breast tissue. But those who are not breast-feeding during and after menstruation. OCTOBER 2017 17should be evaluated by a doctor if redness, irritation orrash appears.• Nipple changes: Nipple discharge that starts suddenlyand is not associated with breast-feeding can beindicative of cancer. Other changes to the nipples, suchas pulling in of the nipple (inversion) or itchy, scalingskin on the nipple, should be brought to the attention ofa doctor.• Changes to the skin: Dimpling of the skin, peeling,flaking or scaling skin can be a cause for concern as well.• Lumps elsewhere: Cancerous tumors may not onlybe felt in the breasts. Breast cancer can spread to thelymph nodes around the breasts, and lumps may be feltunder the arms.• Unexplained pain: The Mayo Clinic advises thatless than 10 percent of people diagnosed with breastcancer report pain as a symptom. But unexplainedpain in an area of the breast should not be ignored.Breast pain that does not go away and seems to involveone area of the breast should be checked.

stkanyinothe w STEPHANIE CRIDER Editor in Chief NEAR We can help you learn what At just over a year old and less than an hour away, is happening in and around Cape Fear Vineyard and Winery in Elizabethtown is Fayetteville! In print and fast becoming a local favorite for — well, for many online! things. Rarely is there so much to do at one venue. If you’re a fine-dining enthusiast, enjoy an evening of www.upandcomingweekly.com first-class fare expertly paired with wine. Or schedule a wine-tasting to sample the local blends available. 208 Rowan St. 910.484.6200 Art lovers will appreciate the eclectic in-house collection of prints, sculptures, sports memorabilia, autographed photos and more. What makes this collection special is, while it does include masterpieces by famous artists, it also includes pieces by rock stars (Ringo Star and Michael Jackson), actors (Burt Reynolds) and other well-known personalities. If you are just looking for a way to spend a beautiful day outdoors, Cape Fear Vineyard and Winery has a lake and a camellia garden, along with other native flora and fauna. The free-range peacocks and other animals bring a sense of whimsy to the property. Children are welcome. The compound is designed to accommodate special events like weddings, family reunions or a romantic weekend for two. The lakeside cottages are furnished and comfy. There is a pavilion on the lake and several options for receptions. While this is a great place to explore on any given day, holidays are extra special, with live performances by the area’s most talented musicians.18 OCTOBER 2017 DETAILS: www.capefearwinery.com

FAR As temperatures drop and fall rolls in, nothing beats a Get your figure readyday at the fair. Oct. 12-22, the 150th North Carolina State for the Holidays.Fair will be in Raleigh. Yes, there are rides, midway games Treat yourself toand agricultural exhibits, but there is so much more. Body The antique farm machinery exhibit showcases vintage Contouringfarm tools, from spinning wheels to hand reapers, andincludes an old milk bottle display as well as tractors withdating back to the 1930s. SCULPSURETM The Field of Dreams is a mini farm designed to helpchildren make the connection between the foods grown Sandhya Thomas-Montilus, M.D. & Ownerin fields and the foods they eat. SERENITY 910.485.4171 The Flower and Garden Show boasts more than 90demonstrations about everything from flower arranging INTEGRATED 3115 BOONE TRAILand plant care to carving pumpkins. Flower competitionsinclude cut perennial and annual flowers, scented herbs MEDICAL SPA FAYETTEVILLE, NC 28306and potted plants. wYwOwU.yToHuBtEhAbUeTaYuHtyEhAeLaTlHth.C.cOoMm More than 20 performers will bring free entertainment Money spent at a local business generates 3.5to fair-goers: BMX stunt bikes, racing swine, comedy times more wealth for the local economyshows, plein air painters, a fun and inspiring bubble compared to chain retailers.station and more. All the more reason to The grand stand features tractor pulls, stunt shows and Shop Localmonster truck performances. OCTOBER 2017 19 In heritage circle, craftsmen share their traditionalmethods of woodcarving, blacksmithing and chair-building. While there, enjoy homemade ice cream, applecider or a hush puppy from the Old Grist Mill. Every day at 4 p.m. there is a free concert in DortonArena featuring North Carolina musicians. New this year: The Our State Public House celebratesN.C. brews and wines with beer and wine flights frommore than 40 breweries and 40 wineries across the state. The N.C. Forest Service, Soil and Water Conservationand Wildlife Resources Commission will all have apresence and are ready to educate and entertain. The Village of Yesteryear features more than 75artists and crafters displaying and selling their one-of-a-kind works.DETAILS: www.ncstatefair.org

MELINDA MYERS Gardening Expert www.melindamyers.comYou spent the summer Ideally, vegetables you with their preferred storage They can tolerate a bit lowerweeding, watering and plan to prepare immediately conditions. The closer you humidity and lasttending to your vegetable should be cleaned outdoors. come to this, the longer your for four months or moregarden. Now all your effort You’ll keep garden soil out produce will last. when properly harvestedhas paid off with a bountiful of the kitchen sink and in •Store root crops like and stored.harvest. Maximize the flavor the garden where it belongs. beets, turnips and radishes •Use slatted crates orand nutritional value of Collect your veggies in an as well as cabbage and other vegetable storageyour homegrown vegetables open-weave wire or plastic Brussels sprouts in a cold, solutions — gardeners.comwith proper harvesting and harvest basket like the Mod moist condition. A spare is a good resource — tostorage. Hod. Its fold out legs allow refrigerator works great maximize storage space andFor the freshest flavor, it’s the produce to dry before for these. Those in colder increase storage longevity.best to prepare and serve bringing it indoors. Rinse climates can store their These systems providevegetables immediately off the soil with the hose, carrots and parsnips right in ample storage space, soafter harvest. But let's face drain excess water and carry the garden. fruits and vegetables do notit, most of us are living busy your veggies into the kitchen Once the soil gets a bit touch. Keeping stored fruitlives and are lucky to get to prepare. crunchy, cover them with separated prevents rot fromthe vegetables picked and •Clean your counters straw or evergreen boughs spreading from one fruit toeventually cooked. Plus, all and cutting boards before for easier digging in winter. the next. Plus, the slattedthe extras will need to be you start slicing, cutting and Then dig as needed or sides allow airflow to extendshared, preserved or stored dicing your vegetables. harvest during the first storage longevity.for future enjoyment. Here Trim stems, remove winter thaw.are a few things you can do to damaged leaves and •Keep potatoes in a A few simple changes inkeep the flavor fresh. compost these in the garden cool, humid and dark handling your harvest will or worm bin. They will have location like a cool corner improve its storage life, flavorHandling, Harvesting a second life as compost in in the basement. Sunlight and nutritional quality.and Cleaning next year’s garden. causes the exposed portions Better quality means less•Handle produce with •Wait to wash, trim and to produce green chlorophyll waste and more abundancecare. Nicking, breaking clean the vegetables you and solanine, a glycoalkaloid for cooking and sharing.and bruising the vegetables plan to store or prepare later. toxin. The solanine gives Follow these harvesting tipsduring harvest decreases The scraping, cutting and the potatoes a bitter flavor to enjoy garden-fresh mealsstorage life and quality. slicing process increases the and can cause vomiting and throughout the remainderHarvest leafy crops such as loss of vitamins and flavor diarrhea if enough green of the growing season. Thenlettuce, kale and collards and reduces storage quality. potatoes are eaten. Just cut continue creating tasty mealslast, as they quickly wilt away any green portions reminiscent of the gardenafter harvest. And with the Storage before using. season with properly storedwilting goes the ascorbic acid Increase storage longevity •Store winter squash produce long after your(Vitamin C). by matching vegetables in a cool location as well. harvest is past.Melinda Myers has written more than 20 gardening books, including \"Small Space Gardening.\" She hosts The Great Courses' “Howto Grow Anything: Food Gardening For Everyone\" DVD set and the nationally syndicated \"Melinda’s Garden Moment\" TV and radiosegments. Myers is a columnist and contributing editor for Birds & Blooms magazine and was commissioned by Gardener’s Supply for herexpertise to write this article.20 OCTOBER 2017

1 medium onion, julienned & VEGETABLE CHILI 2 celery stalks, strung 2 cloves garlic, shredded chilies, washed and 1 tablespoon ground drained 2 medium zucchini, cumin julienned 1 teaspoon chili powder 6 cups low-sodium 2 teaspoons oregano vegetable broth 1 teaspoon salt 1 can white beans, salt and pepper, to taste corn tortillas (optional) washed and drained sour cream or low-fat yogurt 4 ounces chopped green (optional) © Rachel Hathaway via flickr APRIL'S 1. Place onion, celery and garlic into a large pot. Place heat KITCHEN on medium and sauté for several minutes until softened.APRIL PERTONOwner of 2. Add cumin, chili powder, oregano and salt. Stir toGRACE combine.ENTERPRISE 3. Add beans, chilies, zucchini and stock. Stir to combine and cover. 4. Reduce heat to low and cook for approximately 35 minutes, until vegetables are very soft. 5. Remove 2 cups of soup, puree in blender until smooth, then return to large batch of soup. Taste soup and season with salt and pepper as needed. 6. While soup is cooking, slice fresh corn tortillas in half lengthwise, and then cut halves into thin strips. 7. Place tortilla strips on a skillet over medium heat and cook until toasted and browned, tossing during cooking so they brown evenly. Cook tortilla strips in batches, and don’t overcrowd the skillet. 8. To serve, ladle soup into a bowl. Place a handful of tortilla strips on top and/or add a dollop of low-fat sour cream or yogurt, if desired. Find more delicious recipes at cooking4fitness.com Save DatesTHESE 2017 FEBRUARY 9 • MAY 11 • AUGUST 10 • NOVEMBER 9 Thank You to All Our Sponsors Who Made the August Event Possible! Special Thanks to our Speaker! Early Bird Special! Receive $5 OFF When You Register by September 30th!TICKETS: $35.00 (includes the Shopportunity Expo and 1 Luncheon ticket) VENDORS: $75.00 (includes 1 Luncheon ticket)Join us for the with Each luncheon a portion of our profits will be Wine Bar & given to the Kidsville News Literacy Exclusive and Education Foundation.November 9 Shopportunity Tasting! Expo Call Paulette with any questions: WWW.FAYETTEVILLELADIESPOWERLUNCH.COM • #FLPL 910-273-2820MAGAZINE WWW.FAYETTEVILLELADIESPOWERLUNCH.COM • #FLPL OCTOBER 2017 21

STEPHANIE CRIDER LAST VIEWEditor in Chief Group portrait monument to the pioneers of the women's suffrage movement, sculpted by Adelaide Johnson (1859-1955). Features (from left to right) Elizabeth Cady Stanton, Lucretia Mott and Susan B. Anthony.19th Amendment:The right of citizens of the United States to vote shall not be denied or abridged by theUnited States or by any State on account of sex. Congress shall have power to enforcethis article by appropriate legislation. Not so long ago in America, women After a seven decades long battle This month, local citizens are com-did not enjoy the freedoms we have that started at a convention in Sene- peting in a primary election to deter-today. A woman was expected to ca Falls, New York, in 1848, the 19th mine who will run for positions thatfind a husband and to spend her Amendment to the Constitution was will shape our community and ourlife serving him. Upon wedding her ratified Aug. 18, 1920. lives. These positions include mayoralgroom, anything that belonged to a posts and city and town council/com-woman — an inheritance, property, Wisconsin, Illinois and Michigan missioner seats.household items, even her body — were the first to ratify — June 10,belonged to her husband. 1919. That Nov. 2, more than 8 million Many worthy candidates are waiting women across the country voted, for the community to speak, to give There was no guarantee of an educa- electing Republican Warren G. Hard- them direction. Are you going to lettion, either. Imagine not having a say in ing as president. your voice be heard?shaping your future or your communi-ty and having no choices and no voice. Twelve states did not embrace Early voting has already started. The the 19th Amendment until later: primary is Oct. 10. If you are not reg- For more than 70 years, brave Connecticut, Vermont, Delaware, istered to vote, it is not too late. Thewomen like Lucretia Mott, Elizabeth Maryland, Virginia, Alabama, Florida, municipal election is set for Nov. 7.Cady Stanton, Susan B. Anthony, South Carolina, Georgia, LouisianaCarrie Chapman Catt and many oth- and two others. North Carolina was Find out more about the process,ers put life and limb on the line in a the 49th state to ratify — May 6, 1971, how to register and who is running forquest for gender equality. They were followed only by Mississippi, which which office at www.co.cumberland.ridiculed and jailed for their efforts. ratified March 22, 1984. nc.us/election_board.22 OCTOBER 2017

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