How to Become a Personal Trainer ?

futurestepeducation.co.uk How to Become a Personal Trainer

About Personal Trainer Want to know how to become a personal trainer but unsure about where to start? If you’re working a boring 9-5, then you probably find yourself daydreaming about changing careers. Keeping fit and at the same time helping people making a difference in their lives makes being a personal trainer a very appealing career choice.

What Does A Personal Trainer Do? At a basic level, a personal trainer 01 creates one-on-one fitness programmes for clients, keeping them motivated and guiding them. Those goals may be to lose weight, 02 gain muscle or improve overall fitness. Or they may have more tangible goals, such as running a marathon. Health and fitness assessments, fitness testing and goal setting and 03 management. Goals are always client- driven.

How Fit Do I Need To Be? As you would expect, some degree of fitness is necessary. You’ll need to demonstrate, coach and teach different exercises and techniques, so it’s useful to have some experience of gym-based exercises, including resistance machines and free weights.

What Makes A Good Patience Personal Trainer? Inspire your clients and keep Best Trainer them on track without being Personality: Clients are looking judgmental for your support; your passion will encourage their motivation and self-belief. Maintain that professional relationship from the start Socially Confident Be happy to talk to anyone and put people at ease. Make it fun and enjoyable, whilst challenging the client to progress

What Experience Do I Need To Become A Personal Trainer? Many people come into personal training with no previous experience, some may not have trained in a gym before, while others may have previously worked as fitness instructors and have studied Sports Science or a similar subject, or just have a passion for fitness.

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