Common Health Blunders Made By Doctor Averse Men

Title:Common Health Blunders Made By Doctor Averse MenWord Count:286抰Summary:Men aren the only ones making health blunders. Women run to the doctor all the time.Nonetheless, experts say women have a tendency to take care of the rest of the family beforetaking care of themselves. Women- you are really good at caring for others, but you are notoften the best judge of your own health.Keywords:weight, weight loss, men, men's health, health advise, health mistakes, health mistakes by men抯Article Body:Men- it time to take care of your bodies! Most of you take better care of your cars than youdo your health. Why is this? According to new medical information, the essential male blunder抯is the notion many men have that a real man is a man with no vulnerabilities. Well it time to抯recognize you can seek help when you need it, and you should before it too late.抯What can all this neglect lead to? Here some major health errors men tend to make: * Denying the obvious. Blood in the stool, weird rashes or moles, sudden thirstiness. * Denying even something as serious as a heart attack. When the signs of a heart attackappear you should immediately call 911. * Not getting a prostate exam because it's unpleasant. A digital rectal exam is a screeningtest for prostate cancer, and is recommended to be done along with a PSA blood test. * Not being examined for colon cancer. Most men should have a colonoscopy starting at

50 and every five to 10 years thereafter. * Not being aware of testosterone levels. Experts recommend getting serum testosteroneblood tests in middle age. * Not checking yourself for testicular cancer. Strikes younger men, 15 to 35. * Eating an unhealthy diet. Fat intake should be maximum 10% of your diet. * Hiding depression. Ask for help, treatment is often very successful. * Smoking. Your doctor can give you a regimen to quit.抰No- you don have to wait for something to fall off before you go to the doctor. Take thesesymptoms seriously and get help if you think you need it. And we wonder why men have ashorter life expectancy than women. Brush off the embarrassment and visit your doctorregularly.Title:How Constipation Affects Your Colon, and HealthWord Count:525Summary:If you understand how critical it is not be constipated, your health now and in the future willbenefit. When you have constipation, chronic or otherwise, you feed your blood toxins that willaffect your organ's strength.Keywords:constipation, bowel movements, colonArticle Body:Seventy percent or more of the population struggles with constipation. Some believe thenumber is even higher, 80- 90%. The market for laxatives is now approaching 1 billion eachyear. It appears that constipation is an issue that most of us have to deal with at one time or theother. Using natural means to clear constipation is what this e-book is all about.I believe that to have good health we need to use mostly foods and supplements that are free ofadditives and food enhancers that are harmful to the body. We need to eat the right foods andwatch how we prepare them so we can digest and absorb them without creating or leavingresidues that get turned into toxic matter in our colon.揾The first question that a nutritionist or any other health practitioner should ask you on your firstvisit is, ow many bowel movements do you have each day or each week?If you visit a doctor, your colon is the last area they discuss with you. And perhaps, this is anarea they may never discuss with you at all.In his article, The Bowel is an Ecosystem, in Healthy & Natural Journal, April 1997, Majid Ali,M.D. recounts,

揥hen I returned to the clinical practice of environmental and nutritional medicine after years ofpathology work, I began carefully testing the assertions of nutritionists, naturopaths and clinicalecologist who claimed that various types of colitis [a deterioration of your colon wall] could bereversed with optimal nutritional and ecologic approaches. To my great surprise, I found thatsuch professionals, who are usually spurned by drug doctors, were right after all. My patientsresponded well to the unscientific therapies vehemently rejected by my colleagues in drugmedicine.Without good regular bowel movements and colon function, you will create various illnesses,colon discomforts, and diseases ?including constipation.By concentrating on eliminating constipation and preserving colon health, you can take a majorstep in preventing many body conditions and illnesses that can shorten your life or make yoursenior years a miserable time.抯As with so many past health practitioners, I believe your colon is so important that anyimprovement you can make in your colon health will help you avert many unnecessaryillnesses and suffering. If you make only one effort in improving your health, it should betowards creating a clean and healthy colon.Heart attacks, cancers, senility, pathogenic organisms and so on cause most deaths that occur inthe US and throughout the world. There are few deaths related to natural causes or old age.Your colon provides nutrients and water to all parts of the body. So, when a specific organ hasdegenerated it is important to see what part colon toxins have played in this degeneration.If your colon is toxic, the blood will also be toxic. If your colon is toxic, these toxins willgradually reach all parts of your body through the blood and lymph liquid. The result is thebody and various organs affected will become less efficient. Overtime this decreased efficiencywill cause the body will become diseased and you will lose your good health.Title:Tennis's Psychology and FitnessWord Count:554Summary:Is physically being adapted one of the conditions most important to play tennis. The force, theintensity and the sensitivity to tennis are only possible if all systems physical, mental, andhighly-strung persons of an individual player are in the air between them. To realize intensifiedthis level of state of preparation requires regular and methodical formation on behalf of theplayer of tennis in order toKeywords:

tennis, tennis rules, tennis scores, tennis racquet, tennis racquets, history of tennis, rules oftennis, tennis scoring, tennis court dimensions, tennis grip, tennis drills, female tennis players,women tennis players, tennis terms, tennis tutor, famous tennis players, learn tennis, tennisclass, tennis elbow exercises, female tennis starsArticle Body:Is physically being adapted one of the conditions most important to play tennis. The force, theintensity and the sensitivity to tennis are only possible if all systems physical, mental, andhighly-strung persons of an individual player are in the air between them. To realize intensifiedthis level of state of preparation requires regular and methodical formation on behalf of theplayer of tennis in order to succeed.To keep and maintain the effectiveness maximum of the body , regular hours of the needs for aplayer for tennis for the sleep and a healthy mode. To eat the suitable mode is particularlyimportant in order to be able to carry out at the maximum levels and not to support uselessdamage or losses on the court. A player of tennis should not drink nor to smoke because thesetwo substances will degrade certainly any quantity of physical health and preparation duringone very short time. The two substances affect a capacity of the person to think clearly andobjectively and affect a capacity of the player to support the prolonged physical activities whichcan be necessary to any point given during the play of match.During the play itself, the need for players of tennis all the concentration which they can gatherand it is only possible if their body and mental preparation are well made before the play. It isuseless to worry before, during and after a match, which is important must be able to play thegame with all your heart including/understanding of the mental and physical capacities.You never allow to obtain nervous before a match as this slows down you certainly downwards.All the things being equal between you and your adversary, the match would be gainedthereafter by the player who underwent the treatment of formation, physics and mental suitable.Not carry out themselves to believe that the occasional formation is enough; you should returnaccount to you that it is useless if you are serious about being a good player of tennis.A physical treatment of the player is the impressive factor which would decide finally how itcan think while on the court. Is it what it would draw thereafter above for the additional forceand the wind in order to bring the play to a conclusion in its favour.The one-way to gain a psychological advantage compared to your adversary must make surethat crowd supports you! It is very easy to make this since a whole player must make must playto gain the spectators ' sympathy. The play as a Sir, appreciate the play and the play merrilyeven if the play does not enter in your favour. Periods ago when to obtain crowd behind youwould be enough to gain the play. And if you don't, they motionless acclamation you abovesince you played the game for them!閞Always maintain in the spirit that a player of tennis which appreciates a match in the int etgame will be always perceived by crowd like personification of a good sportsman, if you canmake this then to equalize before you take a step on the court you would have already gainedthe support of crowd. Very that you must make must play your game and to play it good for thevictory!