Fall 2022 Activity Guide FINAL

LAFAYETTE RECREATION & SENIOR SERVICES ACTIVITY GUIDE lafayetteco.gov/Recreation | 303-665-0469 303-665-0469 | Bob L. Burger Recreation Center | Fall 2022 1

2 Fall 2022 | Bob L. Burger Recreation Center | 303-665-0469

CONTENTS 9 21 18-23 SPORTS 11 18-22 Youth Sports 23 Adult Sports 4-7 GENERAL INFORMATION 24-31 FITNESS 4-5 Hours and Fees 5 Registration Information 24-25 Drop-in 6 Connect with us 26-29 Specialty Fitness 7 Amenities 28 Weight Room Orientation 29 Yoga 8-12 SPECIAL EVENTS 31 Personal Training 13-17 AQUATICS 32 YOUTH ENRICHMENT 13-15 Youth Swim Lessons 16-17 Youth / Adult Aquatics 33 School's Out Day Camp 34-36 YOUTH PROGRAMS 34-35 Dance 36 Skateboarding 37 PARTIES/ROOM RENTALS 38-61 SENIOR SERVICES 40-41 Special Events 42-43 Activities 44-48 Enrichment 49-50 Fitness 51-54 Resources 55-60 Trips 61 Wellness 62-64 PARKS & OPEN SPACE 63-64 Open Space Programs 66-67 POLICIES 303-665-0469 | Bob L. Burger Recreation Center | Fall 2022 3

HOURS & ADMISSION BOB L. BURGER RECREATION CENTER 111 W. Baseline Road, Lafayette, CO 80026 | (303)665-0469 | lafayetteco.gov/Recreationn CENTER HOURS HOLIDAY CLOSURES & HOURS Monday - Thursday 5am-8pm Labor Day Closed Friday 5am-6:30pm Thanksgiving Day Closed Saturday/Sunday 9am-5pm Friday after Thanksgiving 8am-2pm Christmas Eve 9am-2pm ► SEE PAGE 39 FOR SENIOR SERVICES HOURS Christmas Day Closed New Year's Eve 9am-2pm New Year's Day Closed FEES DAILY 5 VISIT PASS* 20 VISIT Pass* MONTH PASS*** ANNUAL PASS*** ADULT (18-54) $5.75 $23 $92 $38 $400 BOB'S KIDS CORNER YOUTH N/A N/A N/A N/A $220 ANNUAL (2-9) YOUTH (2-17) $4 $16 $64 N/A $100*** $4 $16 $64 $21 $220 SENIOR (55+) GENERAL INFO FAMILY $15 Family rate is valid Sat & Sun from noon-close ONLY. (2 adults & 2 kids) Group reservations are available for large, organized groups such as school GROUP (all ages) $3.75 field trips or daycare. Reservations are required one week in advance. HOUSEHOLD*** For more information, please call 303-665-0469. Buy one full-priced (Adult or Senior) annual pass or (Adult, Senior, or Youth) monthly pass of equal or lesser value at 50% off. Youth and Bobs' Kids Corner Annual Youth passes are not eligible for discount. Household passes are for members residing at the same address. *5&20 visit cards are nonrefundable. Se habla español. Llame al 303-661-1474 de lunes a viernes dentro de las horas de 9am-4pm. 4 Fall 2022 | Bob L. Burger Recreation Center | 303-665-0469

REDUCED RATES GENERAL INFO The City of Lafayette provides a program for eligible participants that reduces fees for youth by 50% for activities sponsored by the Recreation Department* and reduces the daily admission fee by 50%. The reduced rate program is available to all Lafayette Residents meeting one of the following guidelines: • TEMPORARY ASSISTANCE FOR NEEDY FAMILIES (TANF) • SUPPLEMENTAL SOCIAL SECURITY INCOME (S.S. I. OR S.S.D.) • W.I.C. RECIPIENTS • SECTION 8 OR PUBLIC HOUSING • MEDICAID RECIPIENTS • CHILD HEALTH PLAN PLUS (CHP+) • FOOD STAMPS • FREE LUNCH PROGRAM *Activities with a • before the name DO NOT qualify for Reduced Rates. Reduced rates do not apply to Senior Center services or activities. FOR MORE INFORMATION VISIT lafayetteco.gov/ReducedRate REGISTRATION ONLINE WEBTRAC REGISTRATION Registering online is quick and easy. Sign up or sign in, view classes, pay balances, and more. lafayetteco.gov/Registration WALK-IN You are welcome to register in person at the front desk of the Bob Burger Recreation Center during regular business hours. We accept the following payment methods: cash, check, credit card, money order, or household credit balance. CLASS CONFIRMATION Please provide your email address on the registration form and review your receipt carefully. Contact the Recreation Center immediately if there is a problem. REGISTRATION INFORMATION ► The Recreation Department reserves the right to cancel or combine any class due to insufficient participants. If a class is canceled, you will be notified before the first class and receive a full refund, credit, or class transfer. ► Late fees: Any youth sports registration not received by the registration deadline will be assessed a $10 late fee. Payment will be taken (check or credit card) for youth league waitlist registrations but will not be processed until the child is placed on a team. CANCELLATION/REFUND POLICY We strive for positive experiences and excellence in everything we do. If you cancel from a class, you must request the cancellation seven days before the start of the class to receive a 75% refund. Day Camp deposits and Preschool/B.A.S.E. registration fees are nonrefundable. ► Class transfers are subject to a $5.00 transfer fee. ► All cancellations initiated by the participant must be approved by the program supervisor and will be assessed a 25% cancellation fee. ► NO REFUNDS OR CREDITS willbegivenforcancellationsinitiatedbyorfortheparticipantmadelessthanseven days before the start of class. Refunds will be issued in the form of a check or credit card (depending on the payment method ) or a household credit balance. LAFAYETTE RESIDENT To qualify for the resident fee, participants must reside within the corporate boundaries of the City of Lafayette. lafayetteco.gov/Recreation | Fall 2022 5

CONNECT WITH US PHONE DIRECTORY WEBSITES Recreation Center Front Desk 303-665-0469 lafayetteco.gov PROS Director Recreation Superintendent Monte Stevenson 303-661-1306 The City of Lafayette website is the Aquatics Supervisor official municipal site that includes Aquatics Coordinator-Operations Becca Mack 303-661-0467 information about city services, Aquatics Coordinator-Programs departments, meetings, events, and Guest Services Supervisor Morgan Skalla 303-661-1462 the community. Guest Services Coordinator-Finance Kelly Birkland 303-661-1473 theGOWP.com Guest Services Coordinator-Operations Melanie Aleman 303-661-3533 Up-to-date information for the Great Guest Services Coordinator-Fitness Outdoors Waterpark. General Programs Supervisor Kevin Kroncke 303-661-1466 General Programs Coordinator–Youth NEWSLETTERS General Programs Coordinator– Flora Kemp 303-661-1474 Athletics (hablamos Espanol) Buzz at Bob's Marketing and Administration Supervisor Scott Krull 303-661-3537 Sign up to receive the Buzz at Bob's Marketing Coordinator monthly newsletter to get the latest Senior Services Supervisor Lexi Bulich 303-661-1478 news from the City of Lafayette's Senior Services Coordinator–Programs Recreation Department delivered to Senior Services Coordinator-Resources Matt Kamhi 303-661-1483 your inbox. BBRC Group Reservations Great Outdoors Waterpark Jordan Walker 303-661-1288 Senior Spotlight Waneka Lake Boathouse Parks, Open Space, and Golf Mark Fitzgerald 303-661-1479 Sign up to receive the Senior Golf Course Clubhouse Center's monthly newsletter to Liz Negrey 303-661-1475 get the latest news about Special events, trips, classes, and everything Maria Rodriguez 303-661-1464 happening at our Senior Services Dana Hoffman 303-661-1497 Center. Katherine Erstad 303-661-1491 303-661-1499 CITY OFFICIALS 303-665-0469 303-673-9207 MAYOR JD Mangat 303-673-9124 MAYOR PRO TEM Brian Wong 303-665-5506 303-666-4706 CITY COUNCIL Tim Barnes GENERAL INFO SOCIAL MEDIA Tonya Briggs Like us on Facebook: LafayetteRecreation | TheGOWP Enihs Medrano Follow us on Instagram: LafayetteCOrec Nicole Samson Stephanie Walton CITY ADMINISTRATOR Fritz Sprague Follow us on Twitter: @LafayetteRec | @TheGOWP Contact City Council 6 Fall 2022 | Bob L. Burger Recreation Center | 303-665-0469

AMENITIES ROSE LUERAS POOL: GROUP FITNESS STUDIO: The Rose Lueras Pool is a five-pool complex Enjoy group fitness classes in this space featuring a leisure/play pool with various water featuring natural light, mirrors, a no-shock features, a lazy river, a 25-yard, six-lane pool, hardwood floor, and a great sound system. and a 150-foot waterslide. GYMNASIUM: CARDIO EQUIPMENT STUDIO: The gym is available for court sports, This cardio studio provides scenic outdoor views including basketball, volleyball, and pickleball. featuring 17 pieces of cardiovascular equipment with both personal and shared entertainment MULTI-USE ROOM: screens. Multi-use rooms, including a small kitchen, CYCLING STUDIO: are available for classes, meetings, and special events. The cycling studio is a dedicated, state-of-the-art studio for cycling classes. RACQUETBALL COURTS: FAMILY LOCKER ROOMS: Two full-size courts; one has a competition glass wall. Wallyball option available. Two cabanas are available for use by adults with young children and patrons who require RUNNING TRACK: assistance in the locker room. 16 laps = One mile; cushioned oval. FITNESS ATRIUM: SAUNA/STEAMROOM/HOT TUBS: The main workout area features an extensive free weight system, Cybex Eagle selectorized Take advantage of our co-ed dry sauna, wet machines, Stairmasters, treadmills, and steam, indoor whirlpool, and outdoor adult-only Precor Ellipticals. hot tub. FUNCTIONAL TRAINING AREA: STRETCHING AREA: GENERAL INFO This upstairs area, equipped with racks, light An area for flexibility and core exercises is barbells, kettlebells, and more, can be used for located in front of the racquetball courts. functional exercises. lafayetteco.gov/Recreation | Fall 2022 7

SPECIAL EVENTS SPECIAL EVENTS Please note: *Only service dogs are allowed for City events AUGUST COMMUNITY POLICE ACADEMY Wednesdays, Aug. 24-Nov. 16, 6:30-9:30pm The Community Police Academy (CPA) provides the public 15 and older with an inside look at law enforcement. The academy will explain and demonstrate many of the department's policies, divisions, and functions and provide an increased understanding of the tasks police officers face in their daily work. Topics covered include crime scene investigation, high-risk vehicle stops, traffic enforcement, DUI investigation, SWAT, police communications center, hiring process and training, arrest control, and much more. The CPA meets once a week for 13 weeks, and each block provides participants with first-hand information from officers and includes hands-on and interactive opportunities. If you have ever wondered why police do what they do to keep you safe, apply to attend the 2022 fall academy! Applications and background checks are required. Applications are available online at lafayetteco. gov/Police and at the police department. SEPTEMBER SEPTEMBER ART NIGHT OUT FEATURED MUSICIAN CASS CLAYTON Friday September 9, 5-9pm Located along S. Public Road from Cannon to Emma Join us in Old Town Lafayette every second Friday from May-September for the art market, live music, art demonstrations, beer and wine, kids activities, food trucks, and more! Visit lafayetteco.gov/ano for more information. LAFAYETTE BREW FEST Saturday, September 10, 2-6pm 990 S. Public Road Join us for Lafayette's Eighth Annual Brew Fest. Explore craft/micro beers one pour at a time! No entrance fee. Tickets are sold by 4 oz. pours. Buy discounted tickets in advance and save. Enjoy music, beer, wine, and food vendors. Must be 21 & over to purchase drink tokens with a valid ID. Those who are drinking must purchase tasting tokens and will receive a souvenir cup. Only service animals are allowed. 303-666-9555 | www.lafayettecolorado.com. Participating Breweries Include: Cellar West Artisan Ales, Fritz Family Brewers, Howdy Beer, Liquid Mechanics Brewing, Loveland Aleworks, Stem Ciders, Westbound and Down, Redgarden Brewery, Mother Tucker Brewery, Avery Brewing Co, Upslope Brewing Company, The Post and more! 8 Fall 2022 | Bob L. Burger Recreation Center | 303-665-0469

LAFAYETTE PUBLIC LIBRARY FALL PROGRAMS The Lafayette Public Library offers events and programs for all ages, from Pop Up Storytimes to the Memory Café; you'll find fun and educational activities. You'll find the following programs and more here Lafayette Public Library Calendar of Events Pop-Up Storytimes Once a month All ages 11am Mexican Bingo! 2nd Monday All ages 6-7pm Maker Mondays 3rd Monday 18 and older 1-3pm Teen Craft Tuesdays 3rd Tuesday Teens, grades 6-12 4:30-6:30pm Tune into Nature Tuesdays 3rd Tuesday All ages 6:30-7:30pm Memory Café 4th Wednesday 55 and older 10:30am-12:30pm OCTOBER 2022 FALL FESTIVAL NEED TO KNOW SPECIAL EVENTS The 2022 Fall Festival is sure to have something Registration Deadline: Oct 22 for everyone! Celebrate the season with fun and Location: Recreation Center engaging activities inside the recreation center: Day: Saturday pumpkin races, youth activities, an arts and crafts Date: October 22 project, glow-stick fun, and STEM activities with Fees: $4 pumpkins. Be sure to get some apple cider and Times: 6-8pm candy before you go! Pumpkin race participation Ages: All ages requires pre-registration. EVENT ACTIVITY # 2022 Fall Festival 434605-A Pumpkin Race 434605-B lafayetteco.gov/Recreation | Fall 2022 9

SPECIAL EVENTS OCTOBER DAY OF THE DEAD/ DÍA DE LOS MUERTOS October 29, 11am-1pm | Lafayette Public Library, 775 W. Baseline Rd. Celebrate Day of the Dead/ Día de los Muertos at the Lafayette Public Library with music and activities to honor and celebrate our deceased loved ones. The Lafayette Public Library invites the community to create an art piece (drawing, diorama, etc.) or an altar to honor the memory of a family, friend, pet, or person of historical significance. Art or altars must be turned in or set up by Oct. 10, 2022. Please contact Angelique Velasco 303-661-1165 to participate. La Biblioteca Pública de Lafayette celebrará el Día de los Muertos, el sábado 29 de octubre de 11am a 1pm. Habrá música y actividades para honrar y celebrar a nuestros seres queridos fallecidos. La Biblioteca Pública de Lafayette invita a la comunidad a crear una pieza de arte (dibujo, diorama, ect) o un altar para honrar la memoria de un familiar, amigo, mascota o persona de importancia histórica. Las obras de arte y/o los altares deben ser entregados o montados antes del 10 de octubre de 2022. Por favor contacte a Angelique Velasco 303-661-1165 para participar.   10 Fall 2022 | Bob L. Burger Recreation Center | 303-665-0469

NOVEMBER LAFAYETTE POLICE SANTA COP PROGRAM SPECIAL EVENTS TOY COLLECTION DRIVE The Santa Cop Program coordinates gift donations for our community's families who are in need. Help support this program, which relies mainly on donations, by donating new toys (appropriate for 2-15 years of age) or making a monetary contribution. Donations are accepted year-round at the police department, and additional toy collection sites can be found around town in November. The Police Department, municipal court, and City Hall accept monetary donations (cash, check, or credit card). You can find more information at lafayetteco.gov/Police. Thank you for supporting this much-needed program! 2022 SHOP-N-DROP Fun for your child, a shopping opportunity for you! Shop Small Business Saturday in Lafayette while your children have a blast! Kids ages 3-12 will enjoy supervised playtime while parents shop in downtown Lafayette. Activities include arts and crafts and active play! NEED TO KNOW Registration Deadline: November 26 Location: Nyland Room Day: Saturday Date: November 26 Fees: $4 per child Time: 1-4pm Ages: 3-12 Activity #: 434607-A lafayetteco.gov/Recreation | Fall 2022 11

SPECIAL EVENTS DECEMBER 2022 FLASHLIGHT CANDY CANE HUNT FEATURING COOKIES WITH CLAUS The 2022 Flashlight Candy Cane Hunt is bigger and better than ever! A certain someone has hidden candy canes outside the Bob L. Burger Recreation Center and City Park fields. Grab your flashlight and search for candy canes but be on the lookout for hidden elves. If you find an elf, bring it to the check-in table to receive a prize. Warm up inside the recreation center with hot chocolate and cookies/pictures with Santa Claus. Join us poolside for an ornament race to wrap up the night. May the fastest ornament win! Ornament race participation requires pre-registration. NEED TO KNOW Registration Deadline: December 16 Location: Recreation Center Day: Friday Date: December 16 Fees: Free Time: 6:30-8:30pm Ages: All ages EVENT ACTIVITY # Flashlight Candy Cane Hunt 434606-A Ornament Race 434606-B 12 Fall 2022 | Bob L. Burger Recreation Center | 303-665-0469

YOUTH SWIM LESSONS GROUP SWIM LESSONS Our group swim lessons, taught by Red Cross Certified instructors, have low student-to-teacher ratios. With sessions going all year round, now is the best time to plunge into group lessons! SWIM LESSON OPTIONS AQUA BABY (AGES 6-24 MONTHS) LEVELS 1-6 (AGES 6 PLUS) AQUATICS Aqua Baby classes help children develop a high comfort level in the water while training parents in water safety Level 1 Goals: To be in a class setting and go and drowning prevention. underwater independently. Prerequisite: The child Pre-requisite: One parent must be in the water with must be ready to participate in a group setting. each child. Swim diapers are required. Level 2 Goals: Floating, breath control underwater, AQUA TOTS (AGES 24-36 MONTHS) and forward movement in the water. Prerequisite: Students will learn to float, blow bubbles, put their faces Going underwater without hesitation. in the water independently, and experience deeper water. Prerequisite: One parent must be in the water with each Level 3 Beginner Goals: Front Crawl, adjust to deep child. Swim diapers are required. water, and treading. Prerequisite: Floating on front and back independently, and forward movement DOLPHIN (AGES 3-5 YEARS) through the water. Dolphin 1 Goals: Experience a class setting and Level 3 Advanced Goals: Front crawl with breathing, go underwater independently. Students will learn elementary backstroke, diving basics, and treading. to float, control their breath underwater, and move Prerequisite: Level 3 Beginner. forward in the water. Prerequisite: The child must be ready to participate in a group setting. Level 4 Goals: Stroke work for four competitive strokes, plus sidestroke, elementary backstroke, and Dolphin 2 Goals: Learn the front crawl stroke underwater swimming. Prerequisite: Swim 15 yards of with breathing and be comfortable in deep water. front crawl with breathing. Prerequisite: Independently float on front and back, and forward movement through the water. Level 5 Goals: Increase swimming efficiency and distance. Prerequisite: Swim 25 yards front crawl with Dolphin 3 Goals: Improve strokes, endurance, learn breathing, breaststroke, and elementary backstroke. introductory dives, and be comfortable in deep water. Prerequisite: Swim 15 yards with coordinated arm Level 6 Goals: Increase swimming efficiency and and leg movement. distance. Prerequisite: Swim 25 yards front crawl with breathing, breaststroke, and elementary backstroke. lafayetteco.gov/Recreation | Fall 2022 13

TUESDAY & THURSDAY SWIM LESSONS SWIM LESSON DETAILS TUESDAY & THURSDAY NEED TO KNOW Location: BBRC, Rose Lueras Pool SESSIONS DATES FEES A (4 weeks) Sept 6 - Sept 29 R $45 / NR $55 B (4 weeks) Oct 4 - Oct 27 R $45 / NR $55 C (3 weeks) Nov 1 - Nov 17 R $35 / NR $45 D (3 weeks) Nov 29 - Dec 15 R $35 / NR $45 LESSONS LEVEL 2 Session Time A1, B1, C1, D1 6-6:30pm AQUABABY / AQUA TOTS Activity Code Activity Code Session Time 130106 130116 A1, B1, C1, D1 9-9:30am A2, B2, C2, D2 5:25-5:55pm LEVEL 3 BEGINNER DOLPHIN 1 Activity Code Session Time Activity Code Session Time 130107 A1, B1, C1, D1 4:15-4:45pm 130102 A1, B1, C1, D1 9:35-10:05am A2, B2, C2, D2 5:25-5:55pm A2, B2, C2, D2 4:50-5:20pm A3, B3, C3, D3 5:25-5:55pm LEVEL 3 ADVANCED A4, B4, C4, D4 6-6:30pm Activity Code Session Time DOLPHIN 2 130108 A1, B1, C1, D1 4:50-5:20pm Activity Code Session Time A2, B2, C2, D2 6-6:30pm 130103 A1, B1, C1, D1 10:10-10:40am A2, B2, C2, D2 4:15-4:45pm LEVEL 4 A3, B3, C3, D3 4:50-5:20pm A4, B4, C4, D4 6-6:30pm Activity Code Session Time 130109 A1, B1, C1, D1 4:15-4:45pm DOLPHIN 3 A2, B2, C2, D2 4:50-5:20pm Activity Code Session Time AQUATICS 130104 A1, B1, C1, D1 10:45-11:15am LEVEL 5 A2, B2, C2, D2 4:15-4:45pm A3, B3, C3, D3 5:25-5:55pm Activity Code Session Time 130110 A1, B1, C1, D1 4:15-4:45pm LEVEL 1 A2, B2, C2, D2 6-6:30pm Activity Code Session Time 130105 A1, B1, C1, D1 4:50-5:20pm LEVEL 6 Activity Code Session Time 130111 A1, B1, C1, D1 5:25-5:55pm 14 Fall 2022 | Bob L. Burger Recreation Center | 303-665-0469

SATURDAY SWIM LESSONS SATURDAY NEED TO KNOW BBRC, Rose Lueras Pool Location: SESSIONS DATES FEES A (4 weeks) Sept 10-Oct 1 R $25 / NR $35 R $25 / NR $35 B (4 weeks) Oct 8- Oct 29 R $30 / NR $40 C (5 weeks) Nov 5- Dec 10 * *No class Nov 26 LESSONS Register for swim lessons AQUABABY Activity Code Session Time 130001 A1, B1, C1 9:15-9:45am AQUA TOTS Activity Code Session Time 130000 A1, B1, C1 11:15-11:45am DOLPHIN 1 LEVEL 3 BEGINNER AQUATICS Activity Code Session Time Activity Code Session Time 130002 A1, B1, C1 9:15-9:45am 130007 A1, B1, C1 9:15-9:45am A2, B2, C2 9:55-10:25am A2, B2, C2 10:35-11:05am A3, B3, C3 10:35-11:05am LEVEL 3 ADVANCED DOLPHIN 2 Activity Code Session Time Activity Code Session Time 130008 A1, B1, C1 9:55-10:25am 130003 A1, B1, C1 9:55-10:25am A2, B2, C2 11:15-11:45am A2, B2, C2 10:35-11:05am A3, B3, C3 11:15-11:45am LEVEL 4 Activity Code Session Time DOLPHIN 3 130009 A1, B1, C1 11:15-11:45am Activity Code Session Time 130004 A1, B1, C1 9:55-10:25am LEVEL 5 A2, B2, C2 11:15-11:45am Activity Code Session Time 130010 A1, B1, C1 9:15-9:45am LEVEL 1 Activity Code Session Time LEVEL 6 130005 A1, B1, C1 9:15-9:45am Activity Code Session Time 130011 A1, B1, C1 10:35-11:05am LEVEL 2 Activity Code Session Time 130006 A1, B1, C1 9:55-10:25am A2, B2, C2 10:35-11:05am lafayetteco.gov/Recreation | Fall 2022 15

YOUTH /ADULT AQUATICS SWIM CONDITIONING STROKE CLINIC Swim Conditioning is a challenging but fun way After completing group swim lessons, take to gain fitness and strength in a swim-team-style advantage of Stroke Clinic to further develop the program emphasizing stroke development. Class four competitive strokes while increasing strength size is limited to the first 12 registrations. and fitness in the water. Each week of the four- week session will focus on one stroke (freestyle, Prerequisites: Competency in the four competitive backstroke, breaststroke, butterfly) combined with strokes, ability to swim 100-meter freestyle starts and turns. Classes are limited to the first 12 and backstroke, 100-meter IM, and 50-meter who register. breaststroke and butterfly. Prerequisites: Knowledge of the four competitive NEED TO KNOW strokes, ability to swim 50-meter freestyle and backstroke, and 25-meter breaststroke and Location: Lap Lane 6 butterfly. Days: Tuesday & Thursday Fees: R $90/ NR $100 NEED TO KNOW Times: 5:30-6:30pm Ages: 8-17 Location: Lap Lane 6 Days: Tuesday and Thursday ACTIVITY # DATES FEES Time: 4:45-5:30pm Ages: 6-17 130114-A1 9/6-29 R $90/ NR $100 130114-B1 10/4-27 R $90/ NR $100 ACTIVITY # DATES FEES 130114-C1 11/1-17 R $70/ NR $80 130114-D1 11/30-12/16 R $70/ NR $80 130113-A1 9/6-29 R $65/ NR $75 130113-B1 10/4-27 R $65/ NR $75 130113-C1 11/1-17 R $40/ NR $50 130113-D1 11/29-12/15 R $40/ NR $50 AQUATICS 16 Fall 2022 | Bob L. Burger Recreation Center | 303-665-0469

ADULT SWIM LESSONS MASTERS SWIMMING AQUATICS It's never too late to learn to swim or to improve! One of the most significant benefits of Master's If you are an adult swimmer with little to no Swimming is practicing with an organized group. experience in the water, we will help you conquer Our coaches will challenge you with structured your fear of swimming while introducing basic workouts to improve your endurance, strength, stroke techniques in the shallow end of the pool. If speed, and power in the water. This program is you want more of a challenge, feel comfortable in open to all adult swimmers (fitness, triathlete, the water, and want to improve your technique and competitive, non-competitive) dedicated to learn new strokes, the instructor can cover more improving their fitness through swimming. You advanced, deep-end skills such as diving, treading should be able to swim a minimum of eight or more water, and fitness swimming. We include essential pool lengths without stopping. safety skills with all of our classes, and class sizes Fees: Daily admission +$4 or Daily admission and are small to maximize learning potential in a Masters Swim 20-Visit Pass relaxed atmosphere. NEED TO KNOW NEED TO KNOW Practice Locations: BBRC, Rose Lueras Pool Ages: 18 and older Location: Lap Lane 6 Day: Wednesday SECTION DAY TIMES Time: 6-6:45pm 120710-A Mon, Wed, Fri 5:45-6:45am Ages: 18 and older 120710-B Sunday 9:15-10:30am ACTIVITY # DATES FEES View current pool schedule 130112-A1 9/7-28 R $45/ NR $55 130112-B1 10/5-26 R $45/ NR $55 130112-C1 11/2-16 R $35/ NR $45 130112-D1 11/30-12/14 R $35/ NR $45 lafayetteco.gov/Recreation | Fall 2022 17

YOUTH SPORTS YOUTH BASKETBALL CLINIC YOUTH INDOOR FUTSAL CLINIC Prepare for the upcoming season and learn the fundamentals to bring your A-game. Under the Participate in this jam-packed crash course in guidance of veteran coach Ralph Gutierrez and soccer fundamentals with Pancho Hansen that Lafayette staff, you will build on existing skills kicks off this Indoor Soccer adventure. Futsal is and learn techniques to help you continue to played with smaller teams at a faster pace and improve. This co-ed clinic will sharpen all of your is a great way to stay sharp and improve skills. skills by focusing on shooting, dribbling, and Practices are on Tuesdays, with games on the last tried and true techniques to improve your overall 3 Friday evenings. No practice on Nov. 24 and no game. Practices will take place on Thursday games on Nov. 25. evening. Friday Games: Nov. 18, Dec. 2, and Dec. 9 Registration Deadline: Oct. 2 or when full Registration Deadline: Oct. 9 or when full NEED TO KNOW Location: NEED TO KNOW Location: Recreation Center Gym Days: Day: Thursdays Fees: Full Court Fees: R $58/ NR $68 Dates: Tuesday & Friday Grades: 3rd–6th Grades: R $58/ NR $68 10/25-12/9 TIMES ACTIVITY # DATES 1st–5th 6-7pm 332100-A 10/13-11/17 GRADES ACTIVITY # TIME 7-8pm 332100-B 10/13-11/17 1st 332102-A 5-6pm SPORTS 2nd/3rd 332102-B 6-7pm 4th/5th 332102-C 7-8pm 18 Fall 2022 | Bob L. Burger Recreation Center | 303-665-0469

YOUTH RACQUETBALL All levels will enjoy these small group lessons that take players through the high-speed world of racquetball. Build skills and stamina, and learn the rules of the game while enjoying some light competition. An ideal supplement to tennis or standalone racquet sport played indoors; these lessons will expose beginners to the sport and encourage intermediate and advanced players to continue to develop their skills. Each participant must supply eye protection and a racquet. There is a minimum of two and a maximum of four players per group. NEED TO KNOW Location: Racquetball Court 1 and 2 Ages: 9-15 Fees: R $51/ NR $61 Day: Monday No Meet Dates: Oct 31, Nov 21 Beginner TIME ACTIVITY # DATES YOUTH FLAG FOOTBALL 4:30-5:30pm 333800-A 9/12-10/17 5:30-6:30pm 333800-B 9/12-10/17 Join in the fun in this recreational flag football 4:30-5:30pm 333800-C 10/24-12/12 league run in cooperation with Louisville. Local 5:30-6:30pm 333800-D 10/24-12/12 practices, twice weekly for one hour, begin the week of Aug. 29. Games begin Sept. 9, and some Day: Tuesday travel to Louisville for games will be required. No Meet Dates: Nov 22 Registration deadline Aug. 7 or when full Intermediate Coaches are needed, please email TIME ACTIVITY # DATES Michael Cancilla if interested. 5-6pm 333810-A 9/13-10/18 Mouthpiece is required. 5-6pm 333810-B 10/25-12/13 Game Locations: LaMont Does Park/ Day: Tuesday Louisville Sports Complex. No Meet Dates: Nov 22 NEED TO KNOW Advanced Days: Monday-Friday Fees: R $63/ NR $73 TIME ACTIVITY # DATES Time: 4-8pm Grades: 1st–8th 6-7pm 333820-A 9/13-10/18 6-7pm 333820-B 10/25-12/13 GRADES ACTIVITY # DATES 1st-3rd 332320-A 8/29-10/21 SPORTS 4th/5th 332320-B 8/29-10/21 6th-8th 332320-C 8/29-10/21 lafayetteco.gov/Recreation | Fall 2022 19

PEE WEE SOCCER Lace up you soccer cleats and come join us on the field! Focusing on teaching the skills of soccer, this fun, instructional program will help your child advance into league play. Your little kicker must be 4-5 years old to participate (age is determined as of Sep. 30, 2022). The six -week long season will finish with three game played on the last three Fridays and Saturdays. Game dates: Sep. 30-Oct. 1, Oct. 7-8, and October 14-15. Registration deadline: Aug. 21 or when full TINY TYKE SOCCER NEED TO KNOW Have trouble keeping your three-year-old on the Location: City Park Field 3 sideline? Here's your chance to turn them loose Fees: R $53/ NR $63 and use some of their abundant energy. This Ages: 4-5 program, instructed by Pancho Hansen and Karen Logan, teaches the FUNdamental basics of soccer. BEGINNER Participants must be three years as of Sep. 30 to participate. The fee includes a t-shirt. Days: Monday& Wed Registration deadline: Aug. 21 or when full TIMES ACTIVITY # DATES NEED TO KNOW 11:15am-noon 332510-A 9/7-10/12 11:15am-noon 332510-B 9/7-10/12 Location: City Park Field 3 4:15-5pm 332511-A 9/7-10/12 Fees: R $48/ NR $58 4:15-5pm 332511-B 9/7-10/12 Ages: 3 Days: Tuesday& Thu Friday TIMES ACTIVITY # DATES TIMES ACTIVITY # DATES 3:30-4:15pm 332512-A 9/6-10/13 3:30-4:15pm 332512-B 9/6-10/13 3:30-4:15pm 332500-A 9/9-10/14 INTERMEDIATE 3:30-4:15pm 332500-B 9/9-10/14 4:15-5pm 332501-A 9/9-10/14 Days: Monday& Wed 4:15-5pm 332501-B 9/9-10/14 TIMES ACTIVITY # DATES Monday 3:30-4:15pm 332513-A 9/7-10/12 3:30-4:15pm 332513-B 9/7-10/12 TIMES ACTIVITY # DATES 5-5:45pm 332514-A 9/7-10/12 5-5:45pm 332514-B 9/7-10/12 10:30-11:15am 332502-A 9/12-10/17 10:30-11:15am 332502-B 9/12-10/17 Days: Tuesday& Thu TIMES ACTIVITY # DATES SPORTS Wednesday 4:15-5pm 332515-A 9/6-10/13 4:15-5pm 332515-B 9/6-10/13 TIMES ACTIVITY # DATES 5-5:45pm 332516-A 9/6-10/13 5-5:45pm 332516-B 9/6-10/13 10:30-11:15am 332503-A 9/7-10/12 10:30-11:15am 332503-B 9/7-10/12 20 Fall 2022 | Bob L. Burger Recreation Center | 303-665-0469

TINY TYKE BASKETBALL Get your little ones off the sidelines and into the action! Learning the fundamentals of the sport of basketball will teach your kindergartener how to participate in a team, help instill a love for the game, build skills and burn off energy! Included in the registration fee is a Lafayette Recreation t-shirt. Registration deadline: Dec. 25 or when full BBRC TURKEY NEED TO KNOW BOWL CHALLENGE 2022 Location: BBRC Gymnasium Day: Friday Test your football skills for a chance to win a Fees: R $56/ NR $66 frozen butterball turkey. Join us for a fun football Time: 3:30-4:15pm challenge where we test your pass, punt, and Grade: Kindergarten running skills. Registration is open to 5-12-year- olds. The winner of each age group and gender ACTIVITY # DATES will win a frozen turkey. Gobble, gobble! The 312000-A 1/6-2/10 event will begin at 9am sharp! 312000-B 1/6-2/10 312000-C 1/6-2/10 NEED TO KNOW Registration Deadline: Oct. 31 or when full Location: City Park Field 4 Day: Saturday Date: Nov. 6 Fees: R $5/ NR $8 Time: 9am sharp AGES ACTIVITY # AGES ACTIVITY # 5-6 Boys 333700-A 5-6 Girls 333700-E SPORTS 7-8 Boys 333700-B 7-8 Girls 333700-F 9-10 Boys 333700-C 9-10 Girls 333700-G 11-12 Boys 333700-D 11-12 Girls 333700-H lafayetteco.gov/Recreation | Fall 2022 21

PEE WEE BASKETBALL WINTER YOUTH BASKETBALL Dominate the dribble and conquer drills! In this This league is all fun and games! Learn higher introductory league, coaches will teach form, level skills and conditioning while having a great sport-specific skills, and a basic understanding time and playing effectively on a team. You will of the rules for first and second graders. Build on master fundamentals and progress beyond the skills learned in Tiny Tyke Basketball or start as basics to build confidence in your game. Open a beginner - all are welcome! Games are the last to boys and girls in 3rd-8th grades, with two three Fridays of the season. weekday, one-hour practices held at local schools. Games will be played at the Recreation Center or Game Dates: Jan. 27, Feb. 3, and Feb. 10 local schools on Saturday mornings. There may be some travel for games. Registration Deadline: Dec. 25 or when full In partnership with the Jr. Nuggets program, each Location: NEED TO KNOW participant will receive a Jr. Nuggets reversible Dates: jersey and one ticket to a Denver Nuggets game! Fees: Gym Grades: Jan. 2 – Feb. 2 Volunteer Coaches are needed! R $62/ NR $72 Please contact Mark Fitzgerald with the 1st–2nd Athletics Division if you are interested. BEGINNER Games: Jan. 14–Feb. 25 TIMES ACTIVITY # DAYS Registration Deadline: Nov. 27 or when full 4-4:45pm 312010-A M/W NEED TO KNOW 4-4:45pm 312010-B M/W 4:45-5:30pm 312011-A M/W Location: Gymnasium 4:45-5:30pm 312011-B M/W Days: Monday-Thursday & Saturday Dates: Jan. 2-Feb. 25 INTERMEDIATE Fees: R $95/ NR $105 Time: 4-9pm TIMES ACTIVITY # DAYS Grades: 3rd–8th 4-4:45pm 312012-A T/TH SECTION ACTIVITY # 4-4:45pm 312012-B T/TH SPORTS 4:45-5:30pm 312013-A T/TH 3rd/4th Girls 312021-A 4:45-5:30pm 312013-B T/TH 3rd/4th Boys 312021-B 5:30-6:15pm 312014-A T/TH 5th/6th Girls 312021-C 5:30-6:15pm 312014-B T/TH 5th/6th Boys 312021-D 7th Boys 312021-E 8th Boys 312021-F 22 Fall 2022 | Bob L. Burger Recreation Center | 303-665-0469

ADULT SPORTS FALL ADULT NEED TO KNOW PICKLEBALL LEAGUE Location: Gymnasium Day: Monday NEW! Pickleball leagues at Bob L. Burger Fees: $70/team Recreation Center. Bring your game to a new Times: Afternoons and Evenings level with competitive play in a match format. Ages: 18 and older Teams will play two matches per night with six games guaranteed. Teams will self-rate players SECTION DATES REGISTER BY from beginner to intermediate. If you do not 333530-A 9/12-10/24 Aug. 28 have a team and would like to be on the free- 333530-B 11/7-12/19 Oct. 23 agent list, please contact Michael Cancilla. FALL ADULT RECREATION FALL WOMEN'S SOCCER BASKETBALL LEAGUE No soccer experience is needed! If your team likes to play basketball in a Join in what has become a popular program for recreational setting, this is the league for your those looking for a good workout. The six-game team. Registration for the eight-game Wednesday season with practices and games on Friday evenings Recreation League is open. Games will be played in and Sunday mornings will get you into shape. the evenings at the Bob L. Burger Rec Center. Please purchase a $20 reversible jersey unless you already have one. Registration Deadline: Sep. 18 or when full Registration Deadline: Aug. 14 or when full Interested participants or teams-please email Michael Cancilla with the Athletics Division Location: NEED TO KNOW Days: NEED TO KNOW Fees: City Park Field 4 Ages: Friday & Sunday Location: Rec Center Gymnasium R $54/ NR $64 Day: Wednesday 18 and older Fees: $500/team Time: 6-10pm TIMES ACTIVITY # DATES SPORTS Ages: 18 and older 5:30-7:30pm 332530-A 8/19-10/9 No Meet Dates: Nov 23 SECTION ACTIVITY # DATES Wednesday Rec 332040-A 10/5-12/7 lafayetteco.gov/Recreation | Fall 2022 23

DROP-IN FITNESS Use your annual pass, punch card, or pay the daily visit fee. Unless otherwise noted, no sign-up is required. Ages 12-14 may participate with the supervision of an adult/guardian, otherwise ages 15+. Check with your doctor before starting a fitness program. Schedules are subject to change. Visit lafayetteco.gov/DropinSchedule to see the up-to-date schedule. MIND/BODY CLASSES SLOW FLOW YOGA ALIGNMENT YOGA Slow Flow Yoga incorporates simple movements to warm up the body and slower-paced flowing sequences focusing Based on Anusara Yoga and focusing on proper on alignment, strength, balance, and flexibility. This class is alignment, this class weaves intention and breath-work appropriate for beginners or intermediate-level students. with thoughtful sequencing and dynamic alignment principles. Designed for beginners, but all levels are VINYASA YOGA welcome. Vinyasa yoga is a dynamic and flowing style of hatha yoga POWER YOGA linking breath to movement through a creative series of postures that builds strength and flexibility while cultivating An amped-up, powerful Vinyasa Yoga practice that mindfulness. Expect to move, and maybe even sweat, then will teach you to move with your breath. Engage in wind down toward the end of the class, leaving you feeling combinations of sun salutations, deep opening postures, restored and renewed. All levels are welcome. strong standing poses and challenging arm balances. Power Yoga is designed with the veteran yogi in mind, but WATER FITNESS modifications will be given for all levels. LABLAST® SPLASH H2O FITNESS RESTORATIVE YOGA LaBlast Splash is a perfect balance of aqua dance and Restorative yoga includes gentle postures and the help of fitness. This no-partner-needed, 'workout in disguise' will props to take your body and mind into a state of peaceful get you moving to dances like the Jive, Quickstep, Paso relaxation. Relieve the effects of daily stresses, restore Doble, Viennese Waltz, and many more. You'll dance to the vitality of your body, promote deep rest, and improve music from every artist, genre, and era! Let's have a blast your overall wellbeing. with LaBlast Splash! ROLL & RELEASE SHALLOW OR DEEP WATER FITNESS Wouldn't it be wonderful if we had a personal massage This low-impact class using water's natural resistance for therapist at our disposal to help rub out the soreness, minimal stress on the joints to promote fitness/toning and stress, and tension that we experience daily?  SMR (Self increase energy. Myofascial Release) can do just that.  In just 30 minutes, FITNESS you will roll from your feet to your fingers and everything in between.  SEATED STRETCH WATER YOGA Perform Seated Stretch from the comfort of a chair; no Water yoga is a relaxing, soothing, and therapeutic form need to worry about getting down to and up from the of yoga. Let the natural principles of the water act as your floor! Experience yoga-based postures and stretches and therapy to heal from injuries and guide the body and mind engage in mindful and meditative flexibility exercises to into a calmer, more present state of being. help your recovery, mobility, posture, and energy! 24 Fall 2022 | Bob L. Burger Recreation Center | 303-665-0469

LAND FITNESS SILVERSNEAKERS® STABILITY BODYPUMP™ Get stronger and improve your balance through exercises that strengthen the ankle, knee, and hip joints, all in a fun BODYPUMP™ is a barbell workout for anyone looking to and social setting. This class is designed specifically to help get lean, toned and fit, fast. Using light to moderate weights prevent falls. with lots of repetition, BODYPUMP gives you a total body workout. STROLLERSTRIDES®  BODYCOMBAT™ Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each Punch and kick your way to fitness! This high-energy 60-minute workout includes strength training, cardio, and martial arts-inspired workout is non-contact, with no core restoration while entertaining the little ones with complex moves to master. You'll release stress, have a blast songs, activities, and fun! Each Stroller Strides instructor is and feel like a champ. skilled to meet you where you are mentally and physically. You'll leave class feeling connected, successful, and CARDIO STEP energized. No more mama guilt! This class is all about self- care in a supportive and encouraging environment. Turn step, over-the-top, triple knee repeater. Sound familiar? Experience exhilarating step choreography to *Visit Fitness Classes For Moms - North Metro Denver burn calories, tone your body and improve brain function. (fit4mom.com) for more information or to join Following the choreographed cardiovascular routine, a StrollerStrides® short upper body weight section and ab work will add the cherry on top. TOTAL BODY TRX CYCLE TRX, which stands for Total Body Resistance Exercise, is a revolutionary workout method that uses your body Enjoy the ride with us! Whether riding for cardiovascular weight and gravity as resistance to build strength, balance, health or training for a race, this class will get you there! coordination, flexibility, core, and joint stability. TRX These classes provide something for everyone: intervals, can be modified for all levels. Come on in and see what rolling hills, sprints, and climbs, all to motivating and suspension training can do for you. inspiring music. Along the way, you will burn calories and increase endurance. YOUNG AT HEART TAI CHI FLOW LABLAST® DANCE FITNESS A aerobic fusion of Tai Chi, Taekwondo and Chair Yoga. Expect to move gently and flow dynamically for a full mind- body workout. LaBlast is a dance fitness program based on all the dances ZUMBA you see on \"Dancing with the Stars\"- Disco, Jive, Foxtrot, Waltz and more. It's partner free and uses a wide variety Perfect for everybody and every body! Each of music. Learn the true skill of dance while blasting away Zumba® class brings people together to sweat it out. calories and seriously having a blast! We take the \"work\" out of workout by mixing low- intensity and high-intensity moves for an interval- SILVERSNEAKERS® CLASSIC style, calorie-burning dance fitness party. Have fun and move to the music through various exercises designed to increase muscular strength, range of movement, and improve activities of daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. SILVERSNEAKERS® CHAIR YOGA FITNESS Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform various seated and standing postures designed to increase flexibility, balance, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. lafayetteco.gov/Recreation | Fall 2022 25

SPECIALTY FITNESS FITNESS WOMEN'S WEIGHT TRAINING HIGH INTENSITY INTERVAL TRAINING Join this small group training, just for women! Taught by a Certified Personal Trainer and HIIT, or High-Intensity Interval Training, is a specifically designed for women of all ages, training technique of all-out quick, intense bursts Women's Weight Training includes whole-body of exercise, followed by short recovery periods. strength training to improve bone density, balance, HIIT improves aerobic and anaerobic fitness, blood and boost metabolism. This class is great for women pressure, cardiovascular health, insulin sensitivity, looking to add strength training to their lives cholesterol, reduces abdominal fat, and lowers but unsure where to start. Training will progress body weight while maintaining muscle mass. EPOC throughout the month, and you'll get stronger (excess post-exercise oxygen consumption) is before your very eyes. responsible for a more significant calorie burn than other activities of the same duration. This class is NEED TO KNOW not recommended for beginner-level exercisers. Participants should be in a consistent exercise Location: Fitness Atrium routine at least two days a week before joining. Day: Monday and Wednesday Fees: R $80/ NR $90 NEED TO KNOW Time: noon-1pm Ages: 18 and older Location: Fitness Studio Day: Monday and Wednesday ACTIVITY # DATES Fees: R $80/ NR $90 Time: 11:15am-noon 535118-A 9/7-10/3 535118-B 10/5-31 ACTIVITY # DATES 535118-C 11/2-28 535118-D 11/30-12/28* 535119-A 9/7-10/3 *No Meet Date: Dec 26 535119-B 10/5-31 535119-C 11/2-28 535119-D 11/30-12/28* *No Meet Date: Dec 26 26 Fall 2022 | Bob L. Burger Recreation Center | 303-665-0469

ACTIVE ADULTS 8 WEEKS TO THE OATMEAL 5K STRENGTH TRAINING Beginner or casual runners, here's your chance to Getting and staying fit after 50 can be a challenge. commit to 8-weeks of twice-weekly training for This class will get you ready to conquer that the Lafayette Oatmeal 5K on Saturday, Jan. 14. challenge and more! At the end of this progressive, Training on Tuesdays at 5pm in the BBRC fitness skill-building program, you will know how to atrium, will focus on strength and flexibility for safely use free weights and machines to build your runners. Sunday trainings at 10am will include strength. Subsequent sections will build on the run/walk intervals, hill training, and tempo runs, skills you have mastered and continue to build to build endurance for completing 3.1 miles. muscle strength, size and endurance and improve Due to the holidays, training dates are: flexibility, balance, and coordination. Learn about Sunday: Nov. 6, 13, 20, Dec. 4, 11, 18, Jan. 8 safety, posture, body control, and awareness. Tuesday: Nov. 8, 15, 22, 29, Dec. 6, 13, 20, Jan. 3, 10 NEED TO KNOW NEED TO KNOW Location: BBRC Fitness Atrium Day: Tuesday and Sunday Fees 2 Days Per Week: R $80/ NR $90 Fees: R $130/ NR $140 Fees 3 Days Per Week: R $120/ NR $130 Time: Tuesday 5-6pm, Sunday 10-11am Ages: 50 and older No Meet Dates: Nov. 27, Dec. 25 & 27, Jan. 1 TUES/THURS/SAT SECTION ACTIVITY # DATES Day: Tuesday, Thursday, and Saturday 8 Weeks to Oatmeal 5K 535120-A 11/6-1/10 Time: 1-2pm Race registration is not included. Register for race. SECTION ACTIVITY DATES GLOW-IN-THE-DARK 2 Days Per Week 535116-A 9/6-10/1 FITNESS DAY 2 Days Per Week 535116-C 10/4-29 2 Days Per Week 535116-E 11/1-29 All the fitness classes you love, but GLOW IN THE 2 Days Per Week 535116-G 12/1-29 DARK! Wear white or neon and we'll do the rest. 3 Days Per Week 535116-B 9/6-10/1 3 Days Per Week 535116-D 10/4-29 NEED TO KNOW 3 Days Per Week 535116-F 11/1-29* 3 Days Per Week 535116-H 12/1-29* Location: Fitness Studio *No Meet Date: 11/24, 12/24 Date: Oct. 24 Day: Monday MON/WEDS/FRI Fees: Valid BBRC Pass or Visit Card required to attend. Day: Monday, Wednesday, and Friday Ages: 12 and older Time: 9-10am SECTION ACTIVITY DATES SECTION ACTIVITY # TIME 2 Days Per Week 535116-I 9/9-10/3 Glow Yoga 535113-A 9:30-10:30am FITNESS 2 Days Per Week 535116-K 10/5-31 Glow SilverSneakers 535113-B 12:15-1:15pm 2 Days Per Week 535116-M 11/2-30 Classic 2 Days Per Week 535116-P 12/2-28 Glow BodyPump 535113-C 5:30-6:30pm 3 Days Per Week 535116-J 9/7-10/3 Glow Dance Party 535113-D 6:45-7:45pm 3 Days Per Week 535116-L 10/5-31 3 Days Per Week 535116-O 11/2-30* 3 Days Per Week 535116-Q 12/2-28* *No Meet Date: 11/25, 12/26 lafayetteco.gov/Recreation | Fall 2022 27

HIGH SCHOOL STRENGTH WEIGHT ROOM ORIENTATION AND CONDITIONING Do you want to start using the weight room This class is for high school athletes looking to equipment but aren't sure how? Sign up for an improve their skills and prepare themselves for orientation to proper weight room etiquette, the upcoming season in various sports. Integrating how to use the Cybex Machines, free weights, free weights, machines, and functional fitness, we'll and cardiovascular equipment. For the price of focus on speed and power, agility and coordination, admission, a certified personal trainer will provide and stretching to help prevent injury. Take a weight training orientation to anyone 12 years old advantage of this opportunity to get ahead and or older, including SilverSneakers and RenewActive make the most of this and next season! members. *All programs are taught by Andy Castellano, NASM Please register early. Registration closes 24 hours Certified Personal Trainer. before the scheduled orientation session. **Mature 12-13 year-olds welcome if assessed by Upon orientation completion, receive: instructor. AGE 12-14 15-17 18 and up NEED TO KNOW RECEIVE Parent/Youth Weight Increased USE: Weight Room ID room confidence Location: Fitness Atrium 1 Day: Monday and Wednesday Allows youth to ID Fees: 1 Day Per Week R $35/ NR $45 work out with an adult during During facility 2 Days Per Week R $65/ NR $75 facility open open hours Time: 4:45-5:45pm hours. Ages: 12 and older No Meet Dates: Nov. 23 Day: Monday SECTION ACTIVITY # DATES Fees: Free with paid admission Time: 6-7pm 1 Day Per Week 535123-A 9/7-10/3 Ages: 12 and up 2 Days Per Week 535123-B 9/7-10/3 ACTIVITY # DATES ACTIVITY # DATES 1 Day Per Week 535123-C 10/5-31 2 Days Per Week 535123-D 10/5-31 535117-A 9/12 535117-D 10/24 1 Day Per Week 535123-E 11/2-30 535117-B 9/26 535117-E 11/14 2 Days Per Week 535123-F 11/2-30 535117-C 10/10 535117-F 12/12 2 Days Per Week 535123-G 12/5-21 1 Day Per Week 535123-H 12/5-21 FITNESS BEGINNER BALLROOM DANCE NEED TO KNOW Calling all couples looking for a fun Friday night Location: Fitness Studio date night. Learn the basic technique and timing Day: Friday of various dances, all taught with the beginner Fees: R $60/ NR $70 dancer in mind. Each month a different dance is Time: 5:30-6:30pm highlighted: Ages: 18 and older Sep. - East Coast Swing, Oct.- Rumba *Note, the price below is per couple. Please have SECTION ACTIVITY # DATES just one person from each couple sign up. Swing Dances 535114-A 9/9-30* Latin Dances 535114-B 10/7-21 *No meet date: 9/23 ***Calling all Wedding Couples! We now offer Private Ballroom Dance lessons for any couples wanting to learn in a private setting. Contact Lexi Bulich for more information. 28 Fall 2022 | Bob L. Burger Recreation Center | 303-665-0469

AERIAL YOGA YOGA FOR TEENS Aerial Yoga involves using a silk hammock With the stress that teens face these days and the suspended from the ceiling as a prop to create space fast-paced environment we all find ourselves in, in the body, decompress the spine and add depth yoga is a great tool to help maintain a calm state to yoga postures. Build strength and flexibility, of both body and mind through postures and and relieve stress as you swing playfully, hang breathwork. In this 4-week series, students will feel effortlessly, invert daringly and rest completely. welcomed into a supportive and non-competitive Designed for beginner aerial students, this class community, build self-esteem, and reduce stress will progress over six weeks, leaving you feeling while gaining strength and flexibility. Appropriate rejuvenated and successful. for anyone age 12-16. Location: NEED TO KNOW NEED TO KNOW Fees: Ages: Fitness Studio Location: Fitness Studio Dates: R $60/ NR $70 Day: Sunday 13 and older Fees: R $40/ NR $50 9/7-9/28 Time: noon-1:15pm Ages: 12-16 Day: Thursday SECTION ACTIVITY # DATES SECTION TIME ACTIVITY # Yoga for Teens 535121-A 10/16-11/13 Aerial Yoga - Teens 4:15-5:15pm 535115-A No meet date: 10/30 Day: Wednesday SECTION TIME ACTIVITY # Aerial Yoga 8:15-9:15am 535115-B Day: Wednesday SECTION TIME ACTIVITY # Aerial Yoga - Active Older Adults 50 and older 1:30-2:30pm 535115-C PUPPIES AND PILATES GOAT YOGA FITNESS Join RezDawg Rescue and the City of Lafayette in a Not your traditional yoga class, but sure to put fun and playful Pilates Mat class while interacting you in a good mood! Goat Yoga is a playful and with puppies and raising money for their local therapeutic experience where miniature goats dog rescue. Daily admission, punchcard, or pass roam around while you try to flow through yoga required to attend. A suggested donation of $20 will postures. They love to nuzzle into you, lay on your be collected at the door, with 100% of the donations mat, jump over/under your downward dog, and even going directly to RezDawg Rescue. try to chew on your clothes/yoga mat. It's a happy distraction that makes it fun and an experience Registration deadline: Nov. 12 you'll never forget. NEED TO KNOW NEED TO KNOW Location: Fitness Studio Location: Three Leaf Farm Day: Saturday 445 S 112th St, Lafayette, CO 80026 Time: 1:30-3pm Day: Saturday Ages: 11 and older Fees: R $10/ NR $15 SECTION ACTIVITY # DATE Time: 9-10am Ages: 12 and older Puppies and Pilates 535125-A 11/12 SECTION ACTIVITY # DATES Goat Yoga 535001-A 9/24 lafayetteco.gov/Recreation | Fall 2022 29

FITNESS 30 Fall 2022 | Bob L. Burger Recreation Center | 303-665-0469

Improve Your Results with a PERSONAL TRAINER Our Personal Trainers provide safe and effective workouts designed for each individual's goals. Our trainers are nationally-certified, highly experienced and offer specialized expertise to help you achieve personal health and fitness goals. REACH YOUR GOALS Workouts that fit your schedule Motivation & Accountability New workout ideas Learn proper & safe technique RATES An initial 30-minute Consultation/Assessment with one of our trainers is FREE. To get started, scan the QR code or visit the lafayetteco.gov/PersonalTrainers. INDIVIDUAL client SIGN UP YOUTH ENRICHMENT TODAY R $49 / NR $59 - Single One Hour Session R $135 / NR $145 - Three One Hour Sessions R $430 / NR $440 - Ten One Hour Sessions two or more clients (price per person) R $35 / NR $45 - Single One Hour Session R $96 / NR $106 - Three One Hour Sessions R $300 / NR $310 - Ten One Hour Sessions black Friday Personal training Sale 3 Sessions for $99 - NEW Personal Training Clients Only lafayetteco.gov/Recreation | Fall 2022 31

YOUTH ENRICHMENT YOUTH ENRICHMENT B.A.S.E (BOB BURGER AFTER BOB’S KID’S CORNER SCHOOL ENRICHMENT) Looking for a fun time for your child while you enjoy Get in the game and make the Bob Burger your workout at the Bob Burger Recreation Center? Recreation Center your 'home base' for afterschool Bob’s Kids Corner (BKC) offers your children a fun programming with B.A.S.E. experience in a positive and safe environment, with planned daily activities and club classes suitable for B.A.S.E. enriches the lives of children with a range ages between 6 months to 9 years. (Schedule subject of activities, including swimming, STEM, arts and to change- check at the front desk) crafts, sports and games, homework help, and more in a fun, safe, structured environment. NEED TO KNOW B.A.S.E. serves children enrolled in all Lafayette Parents/Guardians must remain inside the BBRC elementary schools and follows the BVSD school while children are in Bob’s Kids Corner in the calendar. A minimum of five children from a single Kneebone room. elementary school must be enrolled in B.A.S.E. for transportation to be provided from that school Schedule (subject to change): to the BBRC. B.A.S.E. participant acceptance is Mon-Fri: 8am-1:30pm dependent upon transportation and program Saturday: 9am – noon space. Fees: $3.50/hour/child (1 hour minimum, 2 hour maximum/day Lafayette Recreation offers full-day camps from (per state regulations) 7:30am-6pm when BVSD is out of session. For ease of payment, purchase a: NEED TO KNOW Bob’s Kids Corner Punch Card ($35/10 hours) Bob’s Kids Corner is included with a purchase of an Registration: Available throughout the annual youth pass $220 (A great value if you use 2022/2023 school year BKC 2 or more hours weekly!) Location: Bob Burger Recreation Center Days: Mon-Fri Grades: Kindergarten-5th Grade Time: School dismissal to 6pm Fees: $35 registration fee 5 days/week: $371 per child/month 4 days/week: $336 per child/month 3 days/week: $270 per child/month Registration is full for the 2022/2023 B.A.S.E. program, with possible waitlist availability. Please contact Jordan Walker, Youth Programs Coordinator, for more information. 32 Fall 2022 | Bob L. Burger Recreation Center | 303-665-0469

SCHOOL'S OUT DAY CAMP DATES ACTIVITY # DAY School's out, and Bob's is in session! Register your 10/17 434700-A Monday YOUTH ENRICHMENT kiddo for a school's out day of fun at the Bob L. 11/11 434700-B Friday Burger Recreation Center. Your child will participate 11/21 434700-C Monday in engaging activities throughout the day including 11/22 434700-D Tuesday swimming, crafts, active games, team building, field 11/23 434700-E Wednesday trips, and more! 12/19 434700-F Monday 12/20 434700-G Tuesday Please make sure your child has a lunch, two snacks, 12/21 434700-H Wednesday and a water bottle for the program daily. 12/22 434700-I Thursday 12/23 434700-J Friday Due to staffing and field trip limits, the deadline 12/27 434700-K Tuesday for full-day registration is one week before each 12/28 434700-L Wednesday full-day program. Once you are registered, you will 12/29 434700-M Thursday be emailed a link to complete your child's state- 12/30 434700-N Friday mandated licensing profile through ePACT. Your ePACT profile must be completed before your child attends camp. NEED TO KNOW Registration Deadline: One week in advance Location: Nyland Room Fees: R $50/ NR $60 Time: 7:30am-6pm Ages: 5-12 lafayetteco.gov/Recreation | Fall 2022 33

DANCE FALL YOUTH DANCE Instructors from Kinesis Dance, a dance education company providing recreational and pre-professional dance opportunities, teach our Youth Dance classes. Kinesis believes in creating a positive, safe, and fun learning environment! NEED TO KNOW Location: Fitness Studio and Rothman Room Fees: R $187/ NR $197 Dates: 8/23-12/15 MINI STARS BALLET KINDERBALLET This fun-filled 45-minute Mini Star class Ballet helps develop base dance techniques introduces dancers to the joys of Ballet through for any style as the foundation of many dance imaginative and creative exercises designed to forms. Ballet classes help students with posture, develop active listening, coordination, spatial flexibility, fitness, balance, self-discipline, and YOUTH PROGRAMS awareness, and the beginnings of technical self-confidence and can potentially enhance your training. This class is an excellent way for children child's motor, listening, and social skills. Dancers to gain self-confidence, listening, and learning will learn basic steps and terminology in this joyful skills while having fun. No meet date: Nov. 24 kinder ballet class and explore their expressive Time: 3-3:45pm movement styles through creative dance elements. Ages: 3-4 Times: 4-4:45pm ACTIVITY # DATES DAY DATES Ages: 5-7 434510-A 8/23-12/13 Tuesday 8/23-12/13 ACTIVITY # DATES DAY 434510-B 8/23-12/13 Tuesday 34 Fall 2022 | Bob L. Burger Recreation Center | 303-665-0469

BEGINNING HIP HOP BALLET AND TAP COMBO We are calling all kids for this fun, high-energy This combo ballet & tap class introduces students hip-hop dance class that enables dancers to let in our preschool program to basic Ballet and tap loose while having great fun. Dancers develop dance skills with all of the fun and fast-paced musicality, creativity, listening skills, and elements of a creative movement class! Students coordination. This non-stop, action-packed class will develop strength, dance technique, rhythm, includes hip hop, basic break dancing, and dance and body awareness in a caring, nurturing games that will have your kid movin' to the beats! environment. This class is an excellent way for All music and moves are age appropriate. children to gain self-confidence and develop listening and learning skills while having fun. This Times: 5-5:45pm class requires tap shoes! Ages: 6-10 ACTIVITY # DATES DAY Times: 10—10:45am Ages: 4-5 434510-C 8/23-12/13 Tuesday ACTIVITY # DATES DAY CREATIVE MOVEMENT 434510-E 8/25-12/15 Thursday Creative Movement is a joyful way for children YOUTH PROGRAMS to explore movement through music and dance utilizing imagery and props. Your child will develop physical skills, channel energy, and stimulate imagination and creativity. Students can simultaneously develop motor skills, rhythmic awareness, coordination, and balance in a safe environment using creative movement. In a caring, nurturing environment, students will build strength, dance technique, rhythm, and body awareness. Times: 9-9:45AM Ages: 3-4 ACTIVITY # DATES DAY 434510-D 8/25-12/15 Thursday lafayetteco.gov/Recreation | Fall 2022 35

SKATE- BOARDING SQUARE STATE SKATE AFTER SCHOOL CLUB Learn how to be safe while having fun on your SQUARE STATE skateboard! Skaters of all skill levels are welcome. SKATE SATURDAY LESSONS We will work on everything from learning how to stand and roll on your board to challenging Come shred with Square State Skate's experienced yourself by learning tricks. Build up to advanced staff all year round. We will ride the Team Pain- park riding as we explore all the different features built Lafayette park together, work on new skills of the amazing Lafayette Skatepark. We will skate and tricks, become safer on board, learn about together, play some skate-related games, have trick skateboarding history, and enjoy our unique clinics, learn about skateboarding history, and enjoy skateboarding community. Have fun with basic the unique and active skateboarding community. skills, safety, etiquette, old tricks, and new tricks. A helmet and a skateboard are required. Bring some Equipment or supplies needed: Please bring a energy and start your Saturdays with a like-minded skateboard, helmet (other pads recommended), community of skaters. water bottle, sunscreen, and snacks. YOUTH PROGRAMS NEED TO KNOW Please bring a skateboard, helmet (other pads recommended), water bottle, sunscreen, and energy. Location: Lafayette Skate Park A limited number of loaner boards will be available. Day: Wednesday Fees: R $30/ NR $40 NEED TO KNOW Time: 4-5:30pm Location: Lafayette Skate Park Ages: 5-14 Day: Saturday Fees: R $30/ NR $40 DATES ACTIVITY # DATES ACTIVITY # Time: 9-10:30am Ages: 5-14 8/24 434100-A 8/31 434100-B 9/7 434100-C 9/14 434100-D DATES ACTIVITY # 9/21 434100-E 9/28 434100-F 8/27 434101-A 10/5 434100-G 10/12 434100-H 9/24 434101-B 10/19 434100-I 10/26 434100-J 10/29 434101-C 11/2 434100-K 11/9 434100-L 11/16 434100-M 36 Fall 2022 | Bob L. Burger Recreation Center | 303-665-0469

ROOM RENTALS BOB L. BURGER RECREATION CENTER Rent a room where Lafayette comes to gather! The Recreation Center has multiple options for multi-purpose room rentals, perfect for birthday parties, HOA meetings and more! The minimum time to rent is one hour. Standard Fixtures: Chairs, Tables 303-661-3537 Contact: Scott Krull, 303-661-3537 GREENLEE ROOM ROTHMAN ROOM Maximum Capacity: 25 Maximum Capacity: 25 $25/hour Resident $35/hour Non-resident $25/hour Resident $35/hour Non-resident Screen + Projector available upon request. For bigger groups, rent the Greenlee and Rothman rooms together to accommodate up to 50 people. Cost: $40/hour Resident $50/hour Non-resident GYMNASIUM Maximum Capacity: 250 Cost: Half gym $40/hour Full gym $100/hour Volleyball: $40 for half gym + $25 set up fee Contact: Mark Fitzgerald at 303-661-1479 SENIOR CENTER Maximum Capacity: 100 ROOM RENTALS The Lafayette Senior Center offers a wonderful setting for your next special event.  Small kitchen available. Standard Fixtures: Chairs, Tables, WiFi Access. Minimum Rental: 2 hr Contact: [email protected] at 303-665-9052  Cost: Entire Facility $55/hour Resident, $65/hour Nonresident Conference room: $40/hour Resident, $50/hour Non-res. lafayetteco.gov/Recreation | Fall 2022 37

SENIOR SERVICES SENIOR SERVICES Lafayette Senior Services, located Contact us at 303-665-9052 or email at 103 S. Iowa Avenue in Old Town at [email protected] for Lafayette, offers free and low- more information or to inquire about cost outings plus enrichment, additional resources available. wellness, resource, educational, and transportation programs and services If you do not have a computer or do to people age 55 and above. Our array not understand how to log onto virtual of programs fosters fun, engagement, programs, please reach out to the health, and intellectual stimulation Senior Service staff for assistance. and offers tools and support to help you age well and enjoy life. Residents younger than age 55 may register for select programs on a For the most current information, sign space-available basis, and non- up for the Senior Spotlight newsletter resident rates may apply. or visit the Senior Services pages on the website. 38 Fall 2022 | SENIOR SERVICES | 303-665-9052

LAFAYETTE SENIOR SERVICES 103 S. Iowa Ave, Lafayette, CO 80026 | (303)665-9052 | lafayetteco.gov/Seniorsn CENTER HOURS 8:30am-5pm TABLE OF CONTENTS 38-39 8:30am-4pm 40-41 Monday-Thursday Closed General Information 42-43 Special Events 44-48 Friday Activities 49-50 Enrichment 51-54 Saturday & Sunday Fitness 55-60 Resources 61 HOLIDAY CLOSURES & HOURS Trips Wellness Labor Day Closed Veterans Day Closed Thanksgiving Day Closed Friday After Thanksgiving Closed December 26 Closed CONNECT WITH US SENIOR SERVICES WEBSITE lafayetteco.gov/Seniors Find the latest information about Senior Services, health and fitness, activities, events, social activities and more. NEWSLETTERS Senior Spotlight Sign up to receive the Senior Center's monthly newsletter to get the latest news about Special events, trips, classes, and everything happening at our Senior Services Center. lafayetteco.gov/Seniors | Fall 2022 39

SPECIAL EVENTS SEPTEMBER IS NATIONAL SENIOR CENTER MONTH SENIOR ARTIST SHOWCASE The Senior Artist Showcase, held at the Lafayette Senior center throughout September, is an exhibit of the work of the remarkable artists in our community. We invite everyone to visit the showcase and enjoy these non-juried pieces of art. Artists, age 55 or older, are invited to display 2-D artwork throughout September. Contact Dana at [email protected] for artist applications. Submissions are due by Aug. 26. SENIOR SERVICES GRANDPARENTS' DAY SENIOR RESOURCE FAIR PICNIC AT THE PARK Attend our fair to learn about resources If you're a grandparent, let's celebrate with available to you in the community, listen to a picnic in the park while the grandchildren engaging speakers, and enjoy lunch are in school. We will be at Waneka Lake (included in the fee). Space for speaker Park, where you can enjoy beautiful sights, presentations is limited; registration is engage in conversations and play games. recommended. Bring extra chairs, blankets, or anything special as needed. The per-person price NEED TO KNOW includes a box lunch, drinks, and activities. Registration Deadline: Sep. 22 NEED TO KNOW Location: Recreation Center Date: 9/30 Registration Deadline: Sept. 1 Day: Friday Location: Waneka East Shelter Fees: R $10/ NR $12 Date: 9/9 Time: 9am-1pm Day: Friday Activity # : 636313-A Fees: R $8/ NR $10 Time: 11:30am-1:30pm Resource Vendors please contact Activity #: 636311-A [email protected] for more information. 40 Fall 2022 | SENIOR SERVICES | 303-665-9052

SPOOKTACULAR EVENT WHITE ELEPHANT BINGO Visit the Senior Center wearing your A holiday edition of Bingo for some fun on Spooktacular costume and join in the a Friday! Bring a wrapped gift to contribute fun! Play games, dance, laugh, and share to the pile, and we will play until all gifts a spooky lunch. Show off your favorite are opened! Registration is preferred, but costume at the howling dance party. Door you can also show up. prizes are awarded to the best costumes! Lunch and drinks are provided. NEED TO KNOW Location: Lafayette Senior Center NEED TO KNOW Date: 12/2 Fees: Free Registration Deadline: Oct. 22 Time: 1-3pm Location: Lafayette Senior Center Activity #: 636314-A Date: 10/28 Day: Friday HOLIDAY DINNER Fees: R $8/ NR $12 AND CONCERT Time: noon-2pm Activity #: 636306-A As the Holiday season approaches, we offer you an opportunity to spend time THANKSGIVING FEAST with friends and loved ones.  We hope you can join us for an early holiday dinner and Join us for a delicious Thanksgiving Feast concert! and Holiday Craft Fair! We will have a luncheon with turkey and all the fixings. NEED TO KNOW Visit with your friends and join us in giving Registration Deadline: Dec. 9 thanks for health and happiness! Location: Lafayette Senior Center Date: 12/16 NEED TO KNOW Day: Friday Fees: R $10/ NR $12 Registration Deadline: Nov. 12 Time: noon-2pm Location: Lafayette Senior Center Activity#: 636308-A Date: 11/18 Day: Friday Fees: R $3/ NR $5 Time: noon-2pm Activity #: 636307-A NOON YEAR'S EVE PARTY NEED TO KNOW SENIOR SERVICES Here is to you, Twenty-Three! Toast the Registration Deadline: Dec. 23 New Year with a little Noon Year's Eve party. Location: Lafayette Senior Center It's time to get dressed up and to enjoy Date: 12/30 lunch, music, and a countdown to noon Fees: R $10/ NR $12 with us. Don't miss out on the celebration Time: 11am-1pm of a new beginning. Activity#: 636316-A lafayetteco.gov/Seniors | Fall 2022 41

ACTIVITIES Join us for Virtual or Onsite activities. Contact us 303-665-9052 or [email protected] with questions. Activities are subject to change. SENIOR SERVICES LAFAYETTE HYBRID CARD GAMES BOOK CLUBS Join us for laughter and enjoyment playing These book clubs meet at the Senior Center Mexican Train or other card games. and virtually via Zoom once a month on Fridays to talk about the preselected book. Mexican Train and other card games - Join us even if you haven't finished reading Thursdays | 1-4pm the book! Pinochle - Mondays | 9-11:30am MYSTERY BOOK CLUB Shanghai Rummy - Mondays and First Friday of each month, Thursdays | 1-3pm from 10-11am NEW! Bridge Group - Players needed! - BOOK CLUB Thursdays from 1-4pm Second Friday of the Month, CRAFTERS FOR CHARITY from 10-11am Share your time and talents with us to Email [email protected] for support community members. Knit, crochet, more information or to join either of these and stitch or help create items to: book clubs via Zoom. brighten the day of a cancer patient CARD PROGRAM bring warmth to a youngster assist local charities Have you heard about the Seniors Card program? It has been in existence for many We welcome new people, new ideas, and years and quietly engages seniors in our learning about new ways to contribute to community. It provides outreach to seniors our community. Wednesday | 1-3pm in the Lafayette community.   We send cards to seniors for celebrations, sorrows, or just to let someone know that THE SENIOR CENTER IS HAPPY people are thinking about them. We hope TO ACCEPT DONATIONS  receiving a card brightens the day and brings a smile to someone's face. We would We are happy to take your donations of craft love to hear from you. Please send requests materials. We specifically use yarn (extra soft to [email protected] cotton blends are ideal for cancer projects) and large pieces of fabric. If you have a donation, 42 Fall 2022 | SENIOR SERVICES | 303-665-9052

COMPUTER LAB PUZZLE CHECKOUT PROGRAM The Computer lab is available for use. Puzzles are available for checkout at the Senior Center. EDUCATIONAL DVDS SENIOR ADVISORY BOARD  Enjoy educational videos from the Smithsonian Educational Series \"America's The Senior Advisory Board meets on the Founding Fathers.\" Second and fourth second Tuesday of the month from 4:30- Thursday monthly, 2-3:30pm 6:30pm. 2022 Board members are Guy Higgins, Bob Magin, Joan Potterfield, and LAP ROBES Carren Williams. If you would like to attend or join the board, please contact Dana Join our dedicated group of volunteers Hoffman at Dana.Hoffman@lafayetteco. who sew small lap-sized quilts donated to gov.  nursing facilities and other agencies. Even if you don't sew, you can help by ironing, SENIOR SOCIAL HOUR–VIRTUAL   cutting, tying, or delivering items. Thursday | 10am-noon Join us and connect with other seniors in MATS FOR THE HOMELESS the community the first Thursday of every VOLUNTEER GROUP  month at 1pm. Visit with several of your Our newest volunteer/craft group has tasked themselves reducing plastic waste peers virtually in the comfort of your home. while helping our local community by using plastic bags to make mats for those If you would like to be part of the Senior experiencing homelessness in our area. Social Hour email They use donated plastic grocery bags, and [email protected]   our volunteers crochet them into sleeping mats. If you are interested in knowing more First Thursday | 1pm about this group, please contact the Senior Center.     Sep. 23, Oct. 14, Nov. 4, and Dec. 9 1-4:00pm TECH TUESDAYS  PANERA BREAD Do you have a question about your cell SENIOR SERVICES - SPONSORED BY CULTIVATE phone? Do you want to learn to send or make your photos into an album? How Every Monday and Wednesday at 9am, stop about increasing the font size on your by and pick up Panera Bread at the Senior device to see it more easily? Answer all Center. Donations vary weekly. these questions and much more at Tech Monday and Wednesday | 9am Tuesdays, held at the Senior Center, hosted by Peak to Peak High School's Interact Club.  Sep. 27, Oct. 25, Nov.15 and Dec. 13 3:30-4:30pm   WHATEVER GROUP   Catch up with your friends and make new ones while working on \"whatever\" craft you have. Bring any materials you have and join the fun. Wednesday | 9-10:30am  lafayetteco.gov/Seniors | Fall 2022 43

ENRICHMENT SENIOR SERVICES GUITAR LESSONS-BEGINNER UKULELE LESSONS This guitar class is for the absolute beginner. You CAN play the ukulele! In this beginning Students will learn basic chords, picking class, you will be having fun and playing music patterns, strumming, rhythm and notes before you know it. We will focus on strumming on the fretboard to enjoy playing various and rhythms, reading tabs, improvising, and songs. Please bring a 6-string guitar to class. beginning songwriting. We will have fun singing Teaching materials will be provided. familiar songs and learning basic chords. Please bring a ukulele to class. NEED TO KNOW NEED TO KNOW Location: Lafayette Senior Center Day: Monday Location: Lafayette Senior Center Fees: R $50/ NR $60 Day: Monday Time: 10-11am Fees: R $40/ NR $50 ACTIVITY # DATES REGISTER BY Time: 11am-noon *No class 9/5 636401-A 8/29-9/26 8/28 ACTIVITY DATES REGISTER BY 636401-B 10/3-24 10/2 636401-C 11/7-28 11/6 636402-A 8/29-9/26* 8/28 636402-B 10/3-24 10/2 636402-C 11/7-28 11/6 44 Fall 2022 | SENIOR SERVICES | 303-665-9052

MUDSLINGERS POTTERY- NANCY WEST: LAFAYETTE BEGINNING & BEYOND HISTORY AND YOUR WITH JUDITH ERHARD TREASURES This five-week, two-hour class covers the What kind of collections do you have at basics of throwing on the wheel (centering, home? Maybe a cabinet full of figurines or shaping, and pulling) and hand building a unique coin tucked away for a rainy day? using slab and coil methods. We will explore Learn a bit about the world of collectibles from beginning-level glazing techniques using our local collector, Nancy West, who has years in-house developed glazes. All clay, tools, of experience with antiques, especially in materials, glazing, and firing are included. the Lafayette area. Nancy, who started Noble Bring an apron or a towel, and be sure to wear Treasures many years ago with her husband, clothes you don't mind getting a little dirty. will share her story of starting here as an antique entrepreneur in the 1980s. Bring a NEED TO KNOW treasure you can easily carry (nothing bigger than that!), and we will do a little show and Location: Mudslingers Pottery Studio tell. Items with markings are much easier to 414 E. Simpson, Lafayette research. You will leave with some interesting Day: Wednesday knowledge of Lafayette and how to value your Fees: R $225/ NR $245 treasures in today's market. We will also have Time: 9:30-11:30am some treats to eat! ACTIVITY # DATES REGISTER BY NEED TO KNOW 636409-A 8/31-9/28 8/30 Location: Lafayette Senior Center Day: Friday Fees: R $2/ NR $4 Time: 1-2pm ACTIVITY # DATES REGISTER BY 636405-A 9/16 9/15 SENIOR SERVICES lafayetteco.gov/Seniors | Fall Fall 2022 45

SENIOR SERVICES NOBLE TREASURES CSU EXTENSION- ANTIQUES EXPLAINED NATIVE GRASSES ON THE FRONT RANGE For this special event, main street staples Noble Treasures and the collectibles mall Ariana Gloria Martinez, Small Acreage have asked their over 20 dealers to be in store Management Coordinator, will teach us about to answer questions and tell a bit about who native grasses. Native grasses evoke a sense of they are and why they collect the items they place, recalling the open, rolling hills that once do. So, if you are in the market for some items were common along the front range. Native or would like to learn more about some of the grasses offer sweeps of color and texture treasures here, stop by between 2-4 pm on across a landscape and add motion. Leaf blades Saturday, Sep. 17, to learn more! and delicate seeds dance in the slightest breeze. Learn more about these beauties by NEED TO KNOW joining us for this informative talk brought to us by the CSU extension offices. Refreshments Location: Lafayette Senior Center will be provided. Day: Saturday Fees: Free NEED TO KNOW Time: 2-4pm ACTIVITY # DATES REGISTER BY Location: Lafayette Senior Center Day: Wed 636406-A 9/17 9/16 Fees: R $2/ NR $4 Time: 2pm-3pm 3RD LAW DANCE/THEATER DANCE FOR PARKINSON’S: ACTIVITY # DATES REGISTER BY DANCE FOR BALANCE 636407-A 9/21 9/20 3rd Law Dance/Theater offers gentle movement classes for people living with Parkinson’s or with other mobility considerations. Evidence from more than 40 peer-reviewed scientific studies shows the effectiveness and benefits of the Dance for PD teaching approach. Dance improves quality of life by increasing mobility, endurance, balance, and strength through joyful physical activity. For Boulder Falls Prevention Week, in chairs or standing, we will explore elements of different dance styles with energizing and inspiring music to accompany us. No is experience needed. NEED TO KNOW Location: Lafayette Senior Center Day: Monday Fees: Free Time: 2-3pm ACTIVITY # DATES REGISTER BY 636451-A 9/19 9/18 46 Fall 2022 | SENIOR SERVICES | 303-665-9052

MUDSLINGERS POTTERY RECOUNTING 9/11 - A FRONT \"TEST DRIVE\" WORKSHOP ROW VIEW WITH ALLISON BEQUETTE Jim Farnan was a Section Chief in the National Have you always wanted to try the potter's Infrastructure Protection Center at FBI wheel? Take a spin on the wheel in this test Headquarters on Sep. 11, 2001. As a section drive workshop. We'll guide you through the Chief, Jim oversaw investigations when steps and help you make a piece to be proud computers were used to facilitate crimes, of. All tools, materials, and clay are provided terrorist activity, and espionage and when in this two-hour class. You'll get to keep one computers were \"attacked.\" Mary Farnan piece which we will fire and glaze for you. was working nearby and became involved Come back in about three weeks to pick up in supporting the emergency workers after your finished work. Bring an apron or a towel, the attack. Join us to hear the Farnan's story and be sure to wear clothes you don't mind of how they and others got through this getting a little dirty. challenging time. After dynamic careers in the Washington DC area, the Farnans chose NEED TO KNOW Lafayette to be their home and are very active community members. We will serve Location: Mudslingers Pottery Studio refreshments during the presentation. 414 E. Simpson, Lafayette Day: Saturday NEED TO KNOW Fees: R $55/ NR $65 Time: 12:30-2:30pm Location: Lafayette Senior Center Day: Wednesday ACTIVITY # DATES REGISTER BY Fees: R $2/ NR $4 Time: noon-1pm 636413-A 9/10 9/9 636413-B 10/1 9/30 ACTIVITY # DATES REGISTER BY 636410-A 9/28 9/27 THE ORPHAN TRAIN Train on Oct. 11, 1911, at three years of age. SENIOR SERVICES She was picked out of the group of orphans The Orphan Train Movement was the largest by Jeanne's Great Grandfather, George mass migration of children in American Trowbridge, and lived out her life in Clyde history. It was the genesis of the modern- with George and his wife, Sarah. day foster care system and the brainchild of Charles Loring Brace, a Methodist minister, NEED TO KNOW and social activist. The goal was to remove children from urban poverty and transport Location: Lafayette Senior Center them to rural communities to become Day: Tuesday productive members of society in healthy Fees: R $2/ NR $4 environments. Time: 2-3pm Jeanne MacVicar's presentation of the ACTIVITY # DATES REGISTER BY History of the Orphan Train Movement 636411-A 10/18 10/18 comes from a lifelong interest in history and personal family history. Adeline Rousseau arrived in Clyde, Kansas, on an Orphan lafayetteco.gov/Seniors | Fall 2022 47

SENIOR SERVICES LEARNING AT THE LIBRARY SPELLBINDERS STORYTELLING The Lafayette Library is a treasure! On the Stories help us make sense of our world, second Tuesday of each month, one of the impart a lesson, pass down history, and library's fabulous professionals will lead us more. They teach us to love, forgive, be through an activity to help us discover more just, and strive for better than we have. Join of what is available to us! Join us for the four Spellbinders’® trained veteran storytellers and sessions. new volunteers as they bring a variety of story genres to life. Register three days prior. Session 1: Genealogy exploration using Ancestry/MyHeritage; please bring family NEED TO KNOW names. Location: Lafayette Senior Center Session 2: Explore the Lafayette Archives. Theme: Halloween Tales Fees: Free Session 3: Beading for fun: String a necklace, Time: 10-11am rings more! Learn about patterns, texture, and color. Supplies provided ACTIVITY # DATES REGISTER BY 636450-A 10/21 10/20 Session 4: Knitting 101: Learn how to knit a mini mitten! Bring worsted weight yarn and a CSU EXTENSION- set of #6 double-pointed knitting needles. HOUSEPLANTS 101 NEED TO KNOW Epipremnum aureum, Philodendron scandens, and Dieffenbachia maculata are all names Location: Lafayette Library for common houseplants. Those names Day: Tuesday aren't what we call them, though! Learn their Fees: Free common names and much more about your Time: 1-3pm plant friends in this informative plant talk given by Amy Lentz, CSU Extension's home SECTION ACTIVITY # DATES horticulture expert. Give your plants the best care this next season by attending this Genealogy 636412-A 9/13 informative talk. Refreshments will be served. Lafayette Archives 636412-B 10/11 Beading 636412-C 11/8 NEED TO KNOW Knitting 101 636412-D 12/13 Location: Lafayette Senior Center Day: Wednesday Fees: R $2/ NR $4 Time: 1-2pm ACTIVITY # DATES REGISTER BY 636408-A 11/1 10/25 48 Fall 2022 | SENIOR SERVICES | 303-665-9052

FITNESS Lafayette Recreation offers a wide selection of fitness class options to suit every need. Fitness classes tailored to Active Older Adults include SilverSneakers® Stability, Classic, and Yoga. Other classes suggested for Active Older Adults include Water Fitness, Water Yoga, LaBlast Splash, Alignment Yoga, and Thursday Trackers. SILVERSNEAKERS® STABILITY RESTORATIVE YOGA  Movements taught in class focus on specific Restorative yoga includes gentle postures, exercises to improve strength and power with the help of props, to take your body around the ankle, knee and hip joints, while and mind into a state of peaceful relaxation.  improving your reaction time. This class is Relieve the effects of daily stresses, restore designed for fall prevention and is suitable the vitality of your body, promote deep rest, for nearly every fitness level. and improve your overall wellbeing. SILVERSNEAKERS® CLASSIC SEATED STRETCH Have fun and move to the music through Experience yoga-based postures and stretches a variety of exercises designed to increase from the comfort of a chair, so you don't need to muscular strength, range of movement, and worry about getting up and down from the floor. improve activities for daily living. Handheld Experience mindful, meditative, and flexibility weights, elastic tubing with handles and a exercises to help with recovery, mobility, SilverSneakers ball are offered for resistance. posture, and energy!  A chair is used for seated exercises and standing support. Class can be modified depending on fitness levels. SILVERSNEAKERS® YOGA View Fitness Schedule SENIOR SERVICES Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. lafayetteco.gov/Seniors | Fall 2022 49

SENIOR SERVICES TAI CHI 1 TAI CHI FORM Tai Chi is a series of easy and gentle Tai Chi Form covers the first third of the exercise movements performed in a slow, form with a sort section of meditation and focused manner accompanied by deep warm-up. This class is open to anyone, and breathing. Tai Chi develops body awareness any experience level is welcome; however, to increase balance, promote activity, and previous experience is recommended for improve health and mobility, encouraging the best experience. Held at the Senior independence and fuller lives. Tai Chi is Center, the registration deadline for these safe for all ages and fitness levels. classes is one week before the session start date. NEED TO KNOW NEED TO KNOW Location: Lafayette Senior Center Day: Thursday Location: Lafayette Senior Center Fees: R $30/ NR $36 Day: Wednesday Time: 11am-noon Fees: R $30/ NR $36 Time: 11am-noon ACTIVITY # DATES REGISTER BY ACTIVITY # DATES REGISTER BY 636000-A 9/8-29 9/1 636000-B 10/6-27 9/29 636002-A 9/7-28 8/31 636000-C 11/3-12/1* 10/27 636002-B 10/5-26 9/28 *No class 11/24 636002-C 11/2-11/23 10/26 50 Fall 2022 | SENIOR SERVICES | 303-665-9052