CARD GAMES LAP ROBES Join us for laughter and enjoyment as we gather Join our compassionate team of volunteers to play Mexican Train and other delightful card crafting small lap-size quilts for donation to games with fellow enthusiasts. nursing facilities and other agencies. Whether you're a skilled sewer or not, there are various • Mexican Train & other card games - ways to contribute—ironing, cutting, tying, Thursdays | 1-4pm or delivering items. Your support makes a meaningful impact in bringing comfort and • Pinochle - Mondays | 9-11:30am warmth to those in need. • Shanghai Rummy - Second Thursday monthly | 10am-noon Mondays and Thursdays | 1-3pm • Rummikub- Fridays 1-3 pm MONDAY MORNING GLORIES (except on event days) Start your Monday mornings off right with friendship and coffee! Join us for a COMPUTER LAB delightful gathering where you can enjoy a complimentary cup of coffee and a Panera The Computer lab is available for use. Bread treat from inside the Senior Center. Head to the picnic table to savor your refreshments CRAFTERS FOR CHARITY and soak in the camaraderie. In case of inclement weather, we'll meet inside. Share your time and talents to make a difference in our community! Join us in Mondays at 10am knitting, crocheting, stitching, or creating heartfelt items that: MATS FOR THE HOMELESS • Brighten the day of a cancer patient VOLUNTEER GROUP • Bring warmth to a youngster • Assist local charities Join our dedicated volunteer/craft group We welcome new individuals, fresh ideas, and on a mission to reduce plastic waste and discovering new ways to contribute and support support our local community. They creatively our community together. transform donated plastic grocery bags Wednesdays | 1-3pm into sleeping mats for those experiencing homelessness in our area. If you'd like to EDUCATIONAL DVDS learn more about this inspiring group, please contact the Senior Center. Embark on an educational journey with captivating videos provided by the Sept. 8 and 22, Oct. 13, Nov. 3, Dec. 15 | Smithsonian. Expand your knowledge and 1-4pm | Free curiosity through engaging visual content. Second and fourth Thursdays SENIOR SERVICES monthly | 2-3:30pm lafayetteco.gov/Seniors | Fall 2023 51
PANERA BREAD - SPONSORED BY CULTIVATE Enjoy free bread from Panera Bread, courtesy of Cultivate! Available on a first-come, first-served basis, each person generally receives one or two bags of delicious bread. Each person's quantity is based on the amount of bread received from Panera Bread. Mondays and Wednesdays | 9am PUZZLE CHECKOUT PROGRAM TECH TUESDAYS Puzzles are available for checkout at the Senior Unlock the answers to your cell phone Center. questions and more at Tech Tuesdays! Receive invaluable guidance on topics like managing SENIOR ADVISORY BOARD photos, creating albums, and enhancing font size for better visibility. Hosted by Peak to The Senior Advisory Board meets on the Peak High School's Interact Club and dedicated second Tuesday of the month, from 4:30- volunteers, Tech Tuesdays provide the support 6:30pm. 2023 Board members include Guy you need to navigate your device confidently. Higgins, Bob Magin, Joan Potterfield, and Don't miss out on this fantastic opportunity! Carren Williams. To attend the meetings or become a board member, contact Dana Second and Fourth Tuesday monthly | Hoffman at Dana.Hoffman@lafayetteco. 3:30-4:30pm | Free gov. Your participation is welcomed! WHATEVER GROUP Connect with friends and forge new bonds as you indulge in your favorite crafts! Bring your materials to work on \"whatever\" project you have in mind, and immerse yourself in a fun- filled atmosphere. Wednesdays | 9-10:30am SENIOR SERVICES SUPPORT OUR CRAFTING INITIATIVES AT THE SENIOR CENTER WITH DONATIONS! We gratefully accept craft materials, particularly yarn (extra soft cotton blends are ideal for cancer projects) and large pieces of quilting material. If you have a donation, kindly contact the Recreation Coordinator to confirm its acceptability. Your generosity is greatly appreciated. Thank you for contributing to our creative endeavors! 52 Fall 2023 | SENIOR SERVICES | 303-665-9052
FITNESS Please check the Fitness Schedule for the current offerings of the following classes Lafayette Recreation offers a wide selection of fitness class options to suit every need. Specific classes recommended for the active aging population include, but are not limited to: ALIGNMENT YOGA SEATED TAI CHI SENIOR SERVICES This class blends precise alignment, intention, Often described as meditation in motion, seated and breathwork into a seamless flow, guided by Tai Chi promotes serenity through gentle, thoughtful sequencing and dynamic alignment flowing movements helping older adults receive principles. Whether you're a beginner or the health and wellness benefits of Tai Chi seasoned practitioner, all levels are warmly without the risk of falling. Tai Chi also improves welcomed to join this empowering journey. flexibility, immune system, sleep, happiness, sense of self-worth, strength, cardiovascular ROLL AND RELEASE endurance, and concentration. Wouldn't it be wonderful if we had a personal Fridays | 10:15-11am | Senior Center massage therapist at our disposal to help rub out the soreness, stress, and tension we SLOW VINYASA YOGA experience daily? SMR (Self Myofascial Release) can do just that. In just 30 minutes, you will roll Experience the transformative power of mindful from your feet to your fingers and everything in movement! Our approach invites you to between. embrace slow transitions and extended poses (with modifications and variations offered). SEATED STRETCH Discover profound body awareness and the harmonious connection of mind, body, and Experience yoga-based postures and stretches spirit. It's a captivating moving meditation like from the comfort of a chair. With a chair, there no other! is no need to worry about getting down to or up from the floor. Mindful, meditative, and YOGA PILATES & STRENGTH flexibility exercises will help your recovery, mobility, posture, and energy! Three disciplines are woven together to create unique sequences that target all body parts. Thur | 10-10:45am | Senior Center With the instructor virtual, students can participate via Zoom or in the BBRC studio, and In-person participants would have access to use BBRC equipment such as hand weights, pilates balls, and yoga mats. lafayetteco.gov/Seniors | Fall 2023 53
WATER FITNESS SHALLOW OR DEEP WATER YOGA WATER FITNESS Water yoga is a relaxing, soothing, and This low-impact class uses water's natural therapeutic form of yoga. Let the natural resistance for minimal joint stress to promote principles of the water act as your therapy to fitness/toning and increase energy. heal from injuries and guide the body and mind into a calmer, more present state of being. LAND FITNESS LABLAST® CHAIR FITNESS SILVERSNEAKERS® STABILITY LaBlast Chair Fitness is a dance fitness class Get stronger and improve your balance through performed in a chair that combines ballroom exercises that strengthen the ankle, knee, and dancing with gentle weight training. No hip joints, all in a fun and social setting. This partner is needed! Learn the true skill of dance class is designed specifically to help prevent while having fun, all from a seated position. falls. Tuesdays | 9-10am | Senior Center Tuesdays | 10-10:45am | Senior Center SILVERSNEAKERS® CLASSIC YOUNG AT HEART TAI CHI FLOW Have fun and move to the music through Expect to move gently and flow dynamically in various exercises designed to increase an aerobic fusion of Tai Chi, Taekwondo, and muscular strength, range of movement, and Chair Yoga for a complete mind-body workout. improve activities of daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. SENIOR SERVICES SILVERSNEAKERS® CHAIR YOGA Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform various seated and standing postures designed to increase flexibility, balance, and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. 54 Fall 2023 | SENIOR SERVICES | 303-665-9052
OLDER ADULTS WORKOUT FLAMENCO FITNESS CLASS AT WANEKA Unleash your inner flamenco dancer and Discover the perfect blend of fun and relaxation experience the joy of movement with Mariana with three total body workouts for older Ole's fitness-based Flamenco Classes. Get adults at Waneka Lake as you explore the ready for a delightfully fun workout with the exercise stations, mastering safe usage with opportunity to learn this vibrant dance form. optional modifications. Enjoy leisurely nature Wear comfortable shoes, bring a water bottle, walks between stations, creating a serene and and prepare to immerse yourself in the rhythm rejuvenating experience. Remember to bring a and grace of flamenco. towel for comfort on the wooden stations, and stay hydrated with your water bottle. NEED TO KNOW NEED TO KNOW Location: Lafayette Senior Center Day: Thursday Location: Waneka Lake Park Fees: $10/ class Day: Thursday Time: 11am-noon Fees: R $30/ NR $36 Time: 11:30am-12:30pm ACTIVITY # DATES REGISTER BY Ages: 636007-A 9/7 9/3 ACTIVITY # DATES 636007-B 9/14 9/11 636007-C 10/5 10/2 535121-A 9/7-21 636007-D 10/12 10/9 636007-E 11/2 10/31 636007-F 11/9 1/6 636007-G 12/7 12/4 636007-H 12/14 12/11 SENIOR SERVICES lafayetteco.gov/Seniors | Fall 2023 55
GENERAL INTEREST SENIOR SERVICES CSU EXTENSION- PUTTING SENIOR LEARNING CLUB: YOUR LANDSCAPE TO BED MAKING AT THE LIBRARY MAKERSPACE!' Discover the secrets to a thriving spring yard with Boulder County Master Gardeners Unleash your creativity at the Lafayette from CSU Extension! Join us for an insightful Library's Makerspace, a true treasure trove of overview of best practices in preparing your possibilities! Explore a different project each landscape for winter. From lawns to leaves month and bring your imagination to life. to vegetable gardens, learn how proper Don't forget to check ahead for any additional autumn preparation can set the stage for a supplies you may need. Join us at the Lafayette successful and vibrant spring. Don't miss out Library, located at 775 W. Baseline Road, on this valuable opportunity to enhance your Lafayette, for a delightful journey of making gardening skills! and crafting. Let your creative spirit soar! NEED TO KNOW NEED TO KNOW Location: Lafayette Senior Center Location: Lafayette Library Day: Thursday Day: Thursday Fees: R $3/ NR $4 Fees: Free Time: 1-2pm Time: 1-3pm ACTIVITY # DATES REGISTER BY SECTION ACTIVITY # DATES 636417-A 9/7 9/6 Acrylic Key Chains 636412-A 9/21 Magnets 636412-B 10/19 Designs on a Mug 636412-C 11/16 Holiday Coasters 636412-D 12/21 56 Fall 2023 | SENIOR SERVICES | 303-665-9052
SENIOR LEARNING CLUB: UKULELE LESSONS BEGINNING GENEALOGY Unlock your ukulele potential and experience Adults 55 and older meet us at the Lafayette the joy of playing music in our beginner's class! Library for an exciting beginning genealogy Get ready for a fun-filled journey where you'll workshop hosted by the Senior Center and learn strumming techniques, rhythms, reading the Library. Discover the fascinating world of tabs, improvisation, and even dip your toes researching your family history using Ancestry into songwriting. Sing along to familiar tunes and MyHeritage. Bring your family names or and master basic chords with the guidance of notes, and get ready to delve into your ancestral instructor Felicity Muench. roots. Uncover the stories that connect you to the past in this engaging workshop. NEED TO KNOW NEED TO KNOW Location: Lafayette Senior Center Day: Monday Location: Lafayette Library Fees: R $40/ NR $50 Day: Wednesday Time: 11am-noon Fees: Free Time: 2-3pm ACTIVITY # DATES REGISTER BY ACTIVITY # DATES REGISTER BY 636402-A 10/2-23 9/29 636402-B 11/6-27 11/3 636415-A 9/27 9/27 GUITAR LESSONS SENIOR SERVICES Discover the joy of playing guitar! In this class, where you'll learn basic chords, picking patterns, strumming techniques, rhythm, and fretboard notes to confidently play various songs. Remember to bring your 6-string guitar to class, and rest assured that teaching materials will be provided. Let instructor Felicity Muench guide you on your musical journey. Get ready to unleash your inner musician! NEED TO KNOW Location: Lafayette Senior Center Day: Monday Fees: R $50/ NR $60 Time: 10-11am ACTIVITY # DATES REGISTER BY 636401-A 10/2-23 10/1 636401-B 11/6-27 11/5 lafayetteco.gov/Seniors | Fall 2023 57
RESOURCES Lafayette Senior Services is your information hub! Consult with our Resource Coordinator if you would like assistance locating or accessing resources or services, including transportation, government programs, legal, housing, emergency financial assistance, home help, and more. Support is also available to complete resource application forms and navigate various assistance systems. Our Resource Coordinator provides free 1:1 resource consultations, education, assistance, and referrals by phone, office, or home visit when needed. Call us at 303-665-9052 to schedule an appointment or email [email protected]. SENIOR SERVICES COMPUTER LOAN HOME MODIFICATION GRANT Need a laptop for a short period? Look no Age in place with peace of mind! Lafayette further! Lafayette offers a Chromebook that Senior Services provides grant funds for you can check out. For more details, simply home accessibility and safety modifications. contact the friendly staff at our front desk. Our program supports residents aged 55 and older and applies to homeowners and renters LOAN CLOSET alike (with landlord contribution). We ensure comprehensive support for your needs by Lafayette Senior Services is proud to offer a combining funds from various sources. Enhance Loan Closet, a valuable resource for individuals your home's accessibility and safety, allowing and care partners seeking adaptive equipment you to continue living independently. Reach without the burden of purchasing it. Our Loan out to us today and discover how we can help Closet allows you to borrow equipment for you age in place with confidence. one to three months with a $5 per month for residents and $8 per month for non-residents SHORT-TERM donation to support this service. ASSISTANCE PROGRAM NEED HELP WITH When urgency strikes, Lafayette's Short-Term SNOW REMOVAL? Assistance (STA) program has your back. Exclusively for residents aged 60 and older, Snow got you down? Lafayette's Snow Removal this financial assistance program offers one- program is here to help. Our volunteer-powered time payments for various essential services. program ensures residents aged 55 and older Whether it's an emergency or the need for an facing financial hardships have a clear path assistive device, STA can help. Each case is during winter. Don't let snow be a burden— carefully evaluated, with awards typically under contact us today to check if you qualify and let $500 and funds disbursed directly to the vendor our dedicated volunteers lend a helping hand. or service provider. Don't hesitate to reach out and explore how STA can provide the support you need in critical times. 58 Fall 2023 | SENIOR SERVICES | 303-665-9052
ESTATE PLANNING THINKFIRST FALL SENIOR SERVICES MADE EASY PREVENTION CLASS Get a challenging job done! With the guidance Falls are a major risk for older adults. They're of licensed attorney Mike Anderson, you'll the leading cause of unintentional injury craft a will, financial power of attorney, and deaths and frequent ER visits among those 65 comprehensive medical directive in a single and older. Don't let falls threaten your well- class. The program covers all necessary being. Attend our ThinkFirst To Prevent Falls materials, witnessing, notarizing, individual presentation to learn how to stay safe and review, and ample time for discussion and prevent falls. Our experts will share practical questions. No need to bring anything – just strategies and tips. Don't miss out on this yourself! Following the workshop, the Rocky opportunity to protect yourself and your loved Mountain Legal Center will arrange individual ones. Secure your spot now! follow-up sessions to finalize your documents. Registration is required. NEED TO KNOW NEED TO KNOW Location: Lafayette Senior Center Location: Lafayette Senior Center Day: Wednesday Day: Tuesday Time: 1-3pm Fees: Free Ages: 21 and older Time: 2-3:30pm Fees: • Free – 60 and older who are ACTIVITY # DATE REGISTER BY residents of Boulder County. Sponsored by Boulder County 636536-A 9/19 9/15 Area Agency on Aging. • $125 - 60 and older who are not DISSECTING DIABETES residents of Boulder County Gain valuable insights on the impact of • R $125 / NR $150 – Ages 21-59 Diabetes and empower yourself to take control! Chinook Pharmacy will delve into the effects ACTIVITY # DATE REGISTER BY of Diabetes on the body, explore its causes, and discuss ways to recognize symptoms. Discover 636501-A 9/13 9/12 new and innovative treatment options that can 636501-B 11/ 8 11/7 help you effectively manage Diabetes. Don't 636501-C 12/13 12/12 miss this informative session that will empower you to make informed decisions about your FALL PREVENTION WEEK – health. SEPT. 18 – 24 NEED TO KNOW Stand up against falls! Stay tuned for Fall Prevention classes and seminars offered by Location: Lafayette Senior Center the Lafayette Senior Center, Boulder County Day: Tuesday Area Agency on Aging, and neighboring Fees: Free senior centers. Take a proactive approach to Time: 2-3pm safeguard your well-being and learn valuable techniques to prevent falls. Stay informed and ACTIVITY # DATE REGISTER BY join the movement toward a safer and more secure future. 636516-A 9/26 9/25 lafayetteco.gov/Seniors | Fall 2023 59
SUPPORTING OLDER ADULTS: AARP SMART DRIVER ADDRESSING ABUSE IN BOULDER COUNTY Drive with confidence and save! Enhance your skills and boost your safety on the road Empower yourself with knowledge and support with our driving improvement program. Earn at this event provided by the Boulder County a certification valid for three years; you may Justice Coalition for Abuse in Later Life. Learn even qualify for an auto insurance discount about abuse, neglect, and financial exploitation as a graduate. This opportunity is open to in later life, and gain insights into recognizing individuals aged 50 and older. and addressing instances of abuse. Engage with ▶ Fees: $20 AARP Members, $25 Non- local service providers who can offer assistance and ensure access to the available services. Join Members/ FREE for current AARP® us to promote a safe and informed community Medicare Supplement Insurance Plan for adults 50 and older, their families, and Holders. caregivers. Together, we can make a difference. ▶ Payment made to the instructor at class. Cash or check only. NEED TO KNOW NEED TO KNOW Location: Lafayette Senior Center Location: Lafayette Senior Center Day: Wednesday Day: Tuesday Time: 12:30-5pm Fees: Free ACTIVITY # DATE REGISTER BY Time: 10am-noon 636500-A 10/17 10/13 ACTIVITY # DATE REGISTER BY 636517-A 10/4 10/2 SENIOR SERVICES 2024 MEDICARE UPDATES BY DECLUTTERING CLASS MEDICARE TEACHERS INC. Simplify and declutter your life with expert Navigate the Medicare Annual Election Period downsizing tips! Anne Shaw will share the five (Oct. 15-Dec. 7) confidently! Attend our easy steps for downsizing your home. Discover informative class to understand the basics of practical solutions for decluttering and learn Medicare Advantage and Part D prescription the best practices for hiring professionals like drug plans. Discover the changes for 2024 and organizers, movers, and estate liquidators. Get gain clarity amidst the sea of information. After ready to make more space and simplify your this session, visit our informational booth for living environment. Don't miss this opportunity personalized assistance to get your questions to gain valuable insights and have your answered. Don't let the Medicare enrollment questions answered! period overwhelm you - empower yourself with knowledge! NEED TO KNOW NEED TO KNOW Location: Lafayette Senior Center Day: Tuesday Location: Lafayette Senior Center Fees: Free Time: 2-3pm Day: Wednesday ACTIVITY # DATE REGISTER BY Fees: Free 636506-A 11/1 10/31 Time: 11am-noon ACTIVITY # DATE REGISTER BY 636502-A 10/3 10/2 60 Fall 2023 | SENIOR SERVICES | 303-665-9052
PROTECT YOUR HOLIDAY NEED TO KNOW FROM SCAMMERS Location: Lafayette Senior Center Day: Tuesday Learn about the tricks and frauds that target Fees: Free you during this festive season. From deceptive Time: 2-3pm calls and emails to doorstep scams, stay informed and keep your personal information ACTIVITY # DATE REGISTER BY secure. Join us to discover how to safeguard 636518-A 12/5 12/4 against identity theft and protect your hard- earned money. Don't let scammers spoil your celebrations. Stay one step ahead and enjoy a safe and worry-free holiday season. HELPFUL COMMUNITY RESOURCE PHONE NUMBERS LOCAL 303-665-5588 SENIOR SERVICES Lafayette City Hall 303-665-9052 Lafayette Senior Center 303-665-0469 Bob L. Burger Recreation Center 833-456-3359 Ride Free Lafayette 303-665-5571 Lafayette Police - Non-Emergency 303-665-9661 Lafayette Fire Department - Non-Emergency 303-689-4000 Good Samaritan Medical Center 303-665-0566 Coal Creek Cafe/Meals on Wheels 303-665-4342 Sister Carmen Community Center BOULDER COUNTY 303-441-1617 Area Agency on Aging (AAA) 303-415-7000 Boulder Community Health 303-441-1100 Boulder County Public Health 303-441-3980 Boulder County Veteran Services 303-413-7555 Boulder County Workforce 303-441-1000 Boulder Housing and Human Services 303-441-3700 District Attorney Community Protection 303-443-8500 Mental Health Parners OTHER 800-272-3900 Alzheimer's Association 303-447-2848 Via Mobility Services 877-405-5872 Social Security - Louisville Office lafayetteco.gov/Seniors | Fall 2023 61
TRIPS The Senior Center offers a variety of trips to exciting locations. To best serve you, please note: ▶ Count on us to make every trip happen! We're dedicated to running each excursion as long as we have enough participants. ▶ If an emergency prevents you from joining, please inform us promptly. ▶ You're welcome to bring your lunch or snacks for the journey, and some trips include designated lunch stops, so check the trip description. ▶ Our drivers provide physical support only when boarding and deboarding passengers. Please use the following levels to determine activity exertion levels for each trip: WALKING LEVELS EXTENDED TRAVEL LEVEL 1 Level ground and minimal From time to time, the Senior Center may walking partner with extended travel companies to offer trips out of state or country so that a LEVEL 2 Some uneven ground and group of older adults from Lafayette can moderate walking travel together. If you have trips you would like to see offered. Please see our Recreation LEVEL 3 Hilly, challenging, and lots Coordinator at the Senior Center. of walking SENIOR SERVICES LONGS PEAK SCOTTISH/IRISH NEED TO KNOW HIGHLANDS FESTIVAL- LEVEL 3 Location: Lafayette Senior Center Experience Celtic fun at the Irish and Scottish Day: Friday festival in Estes Park! Enjoy music, delicious Fees: R $40/ NR $48 food, and thrilling athletic competitions while Time: 9am-5pm exploring the festival grounds, indulging in ACTIVITY # DATE REGISTER BY shopping delights, and soaking up the festive atmosphere. Transportation and festival entry 636232-A 9/8 9/5 are included, with lunch on your own. Note: Prepare for the festival's higher elevation. Join us for a day of Celtic fun in Estes Park! 62 Fall 2023 | SENIOR SERVICES | 303-665-9052
HIKE AND BIKE CLUB If you are 50 or older and looking for others to hike or bike with, this club is for you! Join others at 9am for hikes beginning at the trailhead or bike rides starting at the Lafayette Senior Center. Preregistration is preferred so participants can be notified regarding inclement weather. Bring water, snacks, and appropriate gear. Call 303-665-9052 for more information. The Hike and Bike club meets on Tuesdays from 9-11am. HIKE CLUB DATE LENGTH MEET AT 9/5 6 miles Teller Farms Trailhead ACTIVITY # HIKE 9/19 6.5 miles Bobolink Trailhead 10/3 5 miles South Mesa Trailhead 636230-A White Rocks Trail 10/17 7 miles Dowdy Draw Trailhead 636230-B South Boulder Creek Trail 636230-C South Mesa to Upper 636230-D Big Bluestem Trail Dowdy Draw to Springbrook To Fowler Trail BIKE CLUB DATE LENGTH MEET AT 9/12 15-20 miles Senior Center ACTIVITY # BIKE 9/26 15-20 miles Senior Center 636231-A Anthem Trail 10/10 15-20 miles Senior Center 636231-B 10/24 15-20 miles Senior Center Coal Creek Trail to Grasso Park in Superior 636231-C Coal Creek Trail to Stearns Lake 636231-D Anthem Trails HIGH PLAINS ENVIRONMENTAL BUS WINE TOUR AT PUBLIC WINE - LEVEL 2 SENIOR SERVICES TOUR - LEVEL 2 Discover a hidden gem in Lafayette! Join us at Embark on a captivating guided journey at Lafayette's Public Wine for an exclusive tour High Plains Environmental Center's living and a chance to meet the owner, Doug. Hear his laboratory. Uncover the secrets of harmonious fascinating story and learn about the world of living with the land and delve into the profound wine. Meet us at the Lafayette Senior Center, connection between sustainability and the well- and together we'll walk to Public Wine for an being of individuals and communities. After the unforgettable experience. Don't miss out on tour, we will stop for lunch. Only transportation this delightful adventure! and tour are included in the trip fee. NEED TO KNOW NEED TO KNOW Location: Lafayette Senior Center Location: Lafayette Senior Center Day: Monday Day: Wednesday Fees: R $3/ NR $5 Fees: R $11/ NR $14 Time: 1:30-3:30pm Time: 9am-2pm ACTIVITY # DATES REGISTER BY ACTIVITY # DATES REGISTER BY 636234-A 9/25 9/22 636233-A 9/13 9/10 lafayetteco.gov/Seniors | Fall 2023 63
BBQ AND ELK BUGLING- LEVEL 3 LITTLE APOTHECARY -BOTANICAL FACIAL SERUM - LEVEL 2 Experience the beauty of Rocky Mountain National Park in Estes Park! While enjoying a delicious Discover the power of organic botanicals and oils dinner amidst nature's splendor, we hope to witness to nourish and rejuvenate your skin. Unleash your the mesmerizing elk bugle during their mating creativity as you craft a personalized botanical season (subject to nature's timing). Indulge in face serum tailored to your skin type. Join us on a hamburgers, hot dogs, and more, and savor the delightful tour of the Little Apothecary, where you'll breathtaking views. Don't forget to bring warm gain valuable knowledge and get hands-on experience clothes and a folding chair for your comfort. Join us in creating your unique skincare potion. Meet at the on this unforgettable adventure in the mountains! Senior Center; we will walk to the Little Apothecary. Sponsored by Kaiser Permanente. NEED TO KNOW NEED TO KNOW Location: Lafayette Senior Center Location: Lafayette Senior Center Day: Thursday Day: Thursday Fees: R $25/ NR $30 Fees: R $38/ NR $42 Time: 10:30am-12:30pm Time: 1-9pm ACTIVITY # DATES REGISTER BY ACTIVITY # DATES REGISTER BY 636236-A 10/19 10/16 636223-A 9/28 9/25 COLORADO TRAIN MUSEUM- LEVEL 2 PUMPKIN EXPRESS AT ANDERSON FARMS - LEVEL 2 Immerse yourself in the captivating world of railroads! Experience the wonder of the Colorado Model Railroad Embrace the spirit of fall at The Anderson Museum, where you'll encounter a breathtaking Family Farm! Hop on a delightful wagon ride display of intricate railroad sceneries, an extensive and embark on a pumpkin-picking adventure. collection of scale locomotives, and an astonishing 80 Take the opportunity to explore the farm's scale miles of train tracks. Marvel at the craftsmanship scenic surroundings and soak in the seasonal showcased in the thousands of handmade artifacts, charmimmersing yourself in the farm atmosphere. including an impressive array of 28,000 meticulously The trip fee includes transportation and entry fee crafted trees. The price includes the tour and with lunch on your own. transportation. We will stop for lunch after we visit the museum, and lunch will be on your own. NEED TO KNOW NEED TO KNOW Location: Lafayette Senior Center Day: Wednesday Location: Lafayette Senior Center Fees: R $23/ NR $27 Day: Friday Time: 10am-2pm Fees: R $22/ NR $26 ACTIVITY # DATES REGISTER BY Time: 9am-3pm ACTIVITY # DATES REGISTER BY 636235-A 10/12 10/8 636237-A 11/3 10/31 SENIOR SERVICES SHOPPING TRIP- THE PROMENADE SHOPS AT CENTERRA- LEVEL 2 Indulge in a day of shopping bliss! Join us on a NEED TO KNOW delightful shopping excursion where you can shop to your heart's content for yourself or get a Location: Lafayette Senior Center head start on your holiday shopping. With over 70 Day: Wednesday specialty shops and restaurants to explore, there's Fees: R $15/ NR $18 something for everyone. Enjoy a leisurely walk and Time: 9:30am-3:30pm lunch (not included in the trip fee). Don't worry ACTIVITY # DATES REGISTER BY about transportation – it's included, ensuring a stress-free experience. Don't miss out on this 636238-A 11/8 11/5 exciting opportunity – secure your spot now! 64 Fall 2023 | SENIOR SERVICES | 303-665-9052
NORTHGLENN- DISNEY'S NEWSIES CANDLELIGHT DINNER – JOSEPH SENIOR SERVICES SHOW- LEVEL 1 AND THE AMAZING TECHNICOLOR DREAMCOAT- LEVEL 1 Experience the exhilarating world of Newsies in turn-of-the-century New York City! Join us for Experience the vibrant tale of Joseph and the this captivating musical following the inspiring Amazing Technicolor Dreamcoat. Join us for a journey of Jack Kelly, a fearless newsboy and the musical journey following Joseph, his father Jacob, leader of a spirited group of teenage \"newsies.\" Your and his eleven brothers, woven together by the ticket to Newsies includes transportation to the iconic coat of many colors. Immerse yourself in venue, ensuring a hassle-free trip. And to make the enchanting melodies and captivating storytelling, experience even more delightful, we'll have lunch told entirely through song. Enjoy transportation, on-site, allowing you to immerse yourself fully in the show tickets, and a delicious dinner. Treat yourself captivating world of the musical. to dessert and drinks for the perfect ending. NEED TO KNOW NEED TO KNOW Location: Lafayette Senior Center Location: Lafayette Senior Center Day: Thursday Day: Wednesday Fees: R $38/ NR $45 Fees: R $80/ NR $95 Time: 9am-2pm Time: 5-10pm ACTIVITY # DATES REGISTER BY ACTIVITY # DATES REGISTER BY 636239-A 11/16 11/14 636240-A 12/13 12/10 ANNUAL HOLIDAY LIGHTS TRIP- ROCKY MOUNTAIN QUILT MUSEUM LEVEL 1 Discover the artistry of quilting at the Rocky Experience the magic of the season on our Annual Mountain Quilt Museum. Recognized by USA Today, Holiday Lights tour! Indulge in cookies and hot this top-rated museum showcases over 550 quilts, chocolate at the Senior Center as we kick off this from historic bed coverings to contemporary fiber festive adventure. Then, hop aboard our cozy art. Enjoy tailored tours, events, and programs ride as we sing carols while venturing through for all ages, including children's summer camps. dazzling neighborhoods adorned with twinkling Explore the diverse collection and browse the gift holiday lights. shop for unique fabric, supplies, and handcrafted Hurry and secure your spot soon, as seats are limited. pieces. RMQM is the only museum in the region dedicated to preserving the American spirit through NEED TO KNOW quilts. The fee includes transportation, museum tour, and lunch on your own. Location: Lafayette Senior Center Day: Thursday NEED TO KNOW Fees: R $8/ NR $10 Time: 5pm-8pm Location: Lafayette Senior Center ACTIVITY # DATES REGISTER BY Day: Wednesday Fees: R $14 / NR $17 636216-A 12/7 12/4 Time: 9am-2pm ACTIVITY # DATE REGISTER BY 636241-A 12/20 12/18 lafayetteco.gov/Seniors | Fall 2023 65
SENIOR SERVICES WELLNESS BASIC FOOT CARE ORTHO-BIONOMY BODYWORK Treat your feet with care and indulge in a soothing foot soak, a gentle lotion massage, Rediscover your body's natural balance and and a meticulous nail file pedicure. Service find relief from pain with Ortho-Bionomy®. provided by Bonnie Miller, CNA. This unique therapeutic technique works with Appointment required spaces fill quickly. your body's structure, lymphatic system, fluids, neurology, organs, and endocrine system to NEED TO KNOW promote healing and relaxation. Experience the gentle touch of Laura Samel, an experienced Location: Senior Center Ortho-Bionomy practitioner, as she helps your Day: Tuesday body release tension and open neurological Fees: R $23/ NR $27 pathways for faster healing. Time: 9am-11:30am Dates: Sept. 5, Oct. 3, Nov. 7, Dec. 5 NEED TO KNOW Appointment required. Call 303-665-9052. Registration Deadline: 3 days in advance MEDICAL FOOT CARE Location: Lafayette Senior Center Day: Monday The Visiting Nurse Association (VNA) provides Fees: R $40/ NR $48 Medical Foot Care, including toenail trimming, Time: 10am-2pm calluses filing, foot sensation, circulation, Dates: Sep. 11 & 25, Oct. 16 & 30, overall foot health, and blood pressure checks. Nov. 13 & 27, Dec. 11 Call the Colorado VNA at 303-698-6496 to Appointment required. Call 303-665-9052. schedule an appointment, for questions, or to see if this is a covered benefit of your Kaiser HEARING CLINIC plan. Credit cards are preferred, cash and checks are accepted. Family Hearing provides free audiology services, including hearing screening, checking NEED TO KNOW and cleaning ears, and inspecting and cleaning hearing aids. Appointment required. Register Location: Lafayette Senior Center no later than four days in advance. Days: Wednesday or Friday Time: 9am-4pm NEED TO KNOW Fees: $55 MFC Location: Lafayette Senior Center $15 Fingernails Fees: Free Dates: Sept. 13 & 20, Oct. 11 & 18, Time: 1-2:30pm Nov. 8 & 15, Dec. 20 Date: Oct. 10, Dec. 12 Appointment required. Call 303-698-6496. Ages: 50 and older Appointment required. Call 303-665-9052. LIONS CLUB GLASSES The Senior Center is proud to partner with our local Lions Club to offer FREE sunglasses and reading glasses to seniors in need. The Lions Club collects prescription glasses for overseas donations while reading glasses and sunglasses are donated to seniors in need in our community. Visit the Senior Center if you need reading glasses or sunglasses. Wednesday, Nov. 15 | 10-11am. 66 Fall 2023 | SENIOR SERVICES | 303-665-9052
PARKS & OPEN SPACE Heron Lake Open Space Waneka Lake Trail Sunset Maple Park Greenlee Wildlife Preserve Lafayette's Open Space and trail system provide PARKS & OPEN SPACE Coal Creek Trail recreation and wildlife viewing opportunities throughout the community. Lafayette's Open Space contributes to the small-town feel that residents and businesses find appealing. PARKS Twenty parks with water features, play structures, shelters (available to rent), restrooms, and more. TRAILS Over 23 miles of soft-surface trails for hiking and biking offer plenty of wild adventure for the whole family. Amenities include shade, benches, and pet pick-up stations. OPEN SPACE Lafayette's 1,617 acres of solely- and jointly-owned Open Spaces exhibit how residents and wildlife can flourish together. Open Space properties provide organic farms, environmental education, nature discovery, trail recreation, and wildlife viewing opportunities, including amazing birding, prairie dog colonies, and coyote dens. Learn about upcoming Open Space programs on the following pages. FOR A FULL LIST OF PARKS, TRAILS, OPEN SPACES, AND THEIR AMENITIES, PLEASE VISIT: lafayetteco.gov/Facilities lafayetteco.gov/Recreation | Fall 2023 67
OPEN SPACE PROGRAMS All Open Space nature programs are free. Visit the Education and Outreach page for more information. Children must be accompanied by an adult. To register for a program or for general questions, contact Education and Outreach Coordinator Martin Ogle. The Shack at Waneka Lake is an interpretive, educational center located between Waneka Lake and Greenlee Wildlife Preserve. Visit The Shack to discover more about Colorado flora and fauna, the future of sustainability, and the unique connections between humans and Earth. Open Saturdays and Sundays (times vary). \"LAFAYETTE BIRDS!\" – BIRDWATCHING FOR BEGINNERS Beginner birders are invited to experience the fun and discovery of birdwatching. Knowledgeable birdwatchers will be on hand to bring the world of birds alive. No registration is required; drop in at any time. Located at the Greenlee Wildlife Preserve Open Space - park at the east parking lot for Waneka Lake and walk 1/3 mile around the northeast side of the Waneka Lake trail. Location: Greenlee Wildlife Preserve Dates: Sept. 3, Oct. 1, Nov. 5, Dec. 3 Time: 1-3 pm Ages: All ages Program Max: No maximum PARKS & OPEN SPACE SEPTEMBER OCTOBER 10TH ANNUAL CELEBRATING HIDDEN STORIES ALONG MIGRATORY BIRDS FESTIVAL COAL CREEK Explore the wonderful world of birds in a beautiful As we travel along Coal Creek in Lafayette, we often place! See live birds of prey up close and learn pass natural wonders and subtle signs of our area's about migration, marshes, and avian friends' role human history without knowing they are there. in our lives. Enjoy giveaways, games, art projects, However, this stream corridor has an amazing story and a scavenger hunt. This event will feature local to tell – one of pioneers and coal mines, wildlife and organizations with great activities and displays to ancient rocks, waterways, farming and stagecoach entertain and educate. No registration is required. stop, and more. This leisurely 3-mile walk begins and ends at the Public Road trailhead on Coal Location: Greenlee Wildlife Preserve Creek. Registration is required. Open Space Date: Sept. 17 Location: Coal Creek Public Road Trailhead Time: 1-3pm Date: Oct. 15 Ages : All ages Time: 1-2:30pm Program Max: No maximum Ages: All ages Program Max: Limited to 20 people 68 Fall 2023 | OPEN SPACE | 303-661-1268
NOVEMBER DECEMBER GEOLOGY OF COLORADO; SOUNDS OF NATURE – A FIRM FOUNDATION OF HIS- A FAMILY NATURE OUTING TORY AND OUR LIVES TODAY Take a break from the holiday rush with a family CU Professor, Lon Abbott, brings a life-long love outing on Coal Creek Trail in Lafayette! Slow down of the mountains, and the rest of Colorado, to to enjoy the winter scenery and explore the sounds bear in this fun and accessible talk on Colorado of nature with naturalist Martin Ogle. Registration geology. Rocks, landforms, and Earth's mighty required and the age limit is strictly enforced. forces are the subjects of exploration, but this talk Location: Meet at the Entrance to Coal Creek just is also about people. How has our state's geology south of Ryan Elementary School at the end of affected our lives throughout history and today? Centaur Village Drive. Location: Lafayette Public Library, Date: Dec. 9 775 W. Baseline Rd. Time: 1-2:30pm Date: Nov. 8 Ages: 6 and up Time: 6:30-7:30pm Program Max: Limited to 20 people Ages: Adults and teens Program Max: No Maximum GIVING THANKS PARKS & OPEN SPACE IN THE OUTDOORS During this two-mile contemplative outing, we'll explore ways to develop individual and collective gratitude for the land we are a part of and Earth as a whole. We will incorporate stories, the universal symbolism of the circle, and four directions, discussion, and introspection. We will begin and end at the Outdoor Classroom Open Space, meeting at the shelter by the inline skate rink. Registration is required. Location: Outdoor Classroom Shelter 105 W. Baseline Rd. Date: Nov. 19 Time: 2-3:30pm Ages: All Program Max: Limited to 20 people lafayetteco.gov/Recreation | Fall 2023 69
POLICIES POLICIES RECREATION CENTER ► Appropriate apparel must be worn in accordance with POLICIES & PROCEDURES the area of the facility being used. Shoes and shirts are required at all times. Only non-marking shoes are All facility guests using a daily fee area must check-in at allowed in the racquetball courts or in the gymnasium. the front reception desk. Guests found to be using the Proper swim attire (bathing suits) must be worn in all facility without paying will be asked to leave and may be pools. No street clothes will be allowed in the pools. suspended from future use. Shirts and close-toed, non-marking shoes are required in the weight room and gymnasium. ► There is no smoking, chewing tobacco, marijuana, alcoholic beverages or gum allowed in the Center. ► Changes in the recreation schedule may occur without Food and drink are permitted only in designated areas notice. Lap swim and open swim times may change. Call (lobby, multiuse rooms, outdoor patio). Sports drinks the Recreation Center at 303-665-0469 or the information and water brought past the front desk must be in a line at 303-665-0468 if you have any questions. spill-proof, non-breakable bottle. No glass is allowed The recreation staff will enforce all rules and safety policies in the Center. for the benefit and enjoyment of all. Our Center Staff is always available to help you. If you have any feedback, ► Equipment, including basketballs, racquetball racquets please feel free to contact any member of the staff. and balls, and a Walleyball set are available for check out for current members of an active status household CODE OF CONDUCT from the Front Desk The City of Lafayette Recreation & Facility Management ► The Recreation Center is NOT responsible for lost or Department seeks to create a welcoming environment for stolen articles. It is strongly recommended that you all facility users and program/activity participants. To do not bring any valuables into the Center. Please help ensure a safe and satisfactory experience for all, the turn in any found articles to the lost and found at the City expects that respectful, courteous and considerate front desk. Lost items may be identified and retrieved behavior is exhibited at all times by those visiting our from the front desk. facilities and participating in programs and activities. ► A courtesy phone is located in the vestibule and A violation of the Code of Conduct may include, but is outside the family locker rooms for personal calls. not limited to: disorderly conduct, the use of offensive, Please be considerate of other guests when using threatening or abusive language or gestures, theft, mobile phones in the facility. public intoxication, use of drugs, sexual misconduct, harassment, failure to cooperate with Department ► The Center lockers operate on a padlock system. personnel, possession of any type of weapon, non- Patrons may bring a personal lock to secure compliance with Department rules and regulations, any belongings in a locker. If needed, combination unlawful activity, and any other behavior deemed to be padlocks are available for purchase at the Front Desk disruptive. The City reserves the right to deny admission for $8.00. Staff will cut off personal locks remaining and or take appropriate disciplinary actions against any on lockers at the end of each business day. Personal individual violating this Code of Conduct. items remaining in the locker will be placed in lost and found. Check for items at the Front Desk. After PERSONAL TRAINER POLICIES three weeks, if not claimed, lost and found items will be donated to Sister Carmen. ► Personal Training clients must notify their trainer, Fitness Coordinator or Front Desk staff at least 24 hours ► Cameras/camera phones are not allowed in the locker in advance of a session to reschedule. Cancellations and room areas. Please stow these items in a bag or changes made less than 24 hours prior to the session carrying case. and any missed appointments will be charged in full. ► Family Locker Rooms are available for use by adults ► The Lafayette Recreation Center does not permit personal with young children and patrons who require training in exchange for money or services by anyone in assistance in the locker room. the facility other than authorized City of Lafayette staff. ► Racquetball reservations may be made two days in advance. Failure to show for a racquetball reservation without a two hour notice may result in a suspension of court reservation privileges. Racquets are available for checkout during your reserved time on the court only. Adult annual pass holders may reserve seven days in advance. 70 Fall 2023 | Bob L. Burger Recreation Center | 303-665-0469
POLICIES AGE GUIDELINES ALL AREAS: For your child’s safety, all children under ten (10) years of age must be supervised by a guest 16 years or older. LOCKER ROOMS: In the best interest of all our patrons, children six (6) years of age and older are required to use the gender- appropriate locker room. RUNNING TRACK: Available to anyone age 12 years and older. Infants are permitted in a personal baby carrier/harness only. Strollers are not permitted on the track. POOL AREAS: Children five (5) years of age or younger, who will be swimming, must display the appropriate wristband and be accompanied by a paying guest 16 years or older who is in the water, within arms reach of the child(ren). Children 6 - 9 years of age must be supervised by a guest 16 years or older who is present and attentive in the pool area. FITNESS AREAS: Weight and fitness equipment is available to anyone age 15 years and older. Those between the ages of 15-17 must complete a weight room/fitness equipment orientation. PARTICIPANTS WITH DISABILITIES People with disabilities are welcome and invited to contact the Recreation Department at 303-665-0469 to discuss the need for adaptations and assistance. Requests for scheduled activities should be made at least two weeks before the start date. Families with children with disabilities are encouraged to complete the Support Assistance Form available at the BBRC Front Desk when registering. The appropriate Recreation Department staff member will contact you after receiving the completed questionnaire. The City of Lafayette does not provide customized care or individualized personal assistance. POLICIES lafayetteco.gov/Recreation | Fall 2023 71
st attend the artist reception RTistattend the artist reception AGE 55+ ENTRY DETAILS r LAFAYETTE SENIOR CENTER SUBMISSION DEADLINE: Aug. 25 k ARTIST SHOWCASEFor more information, contact Dana Hoffman or call Senior Services at 303-665-9052. TrtiwsktAGE 55+ show off your ALARFATYIESTTTESSEHNOIOWR CCENATSEER SEPTEMBER 1-30 attend the artist reception Wednesday | Sept. 6 | 4-5:30pm RSVP to Dana
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