KLT-86 Mental Health Matters: A Simple Guide To Handling Stress, Depression, & More Handbook

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Thoughtful guide discusses common mental health issues, including anxiety, depression, and eating disorders, and how to reduce risk
Offers realistic steps for maintaining mental well-being plus getting help for oneself or others
Includes sections for men and women, parenting stress, work stress, and more
16 pages
Add your custom personalization to bottom of front cover

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KLT-86 Mental Health Matters: A Simple Guide To Handling Stress, Depression, & More Handbook