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KLT-86 Mental Health Matters: A Simple Guide To Handling Stress, Depression, & More Handbook
Thoughtful guide discusses common mental health issues, including anxiety, depression, and eating disorders, and how to reduce risk
Offers realistic steps for maintaining mental well-being plus getting help for oneself or others
Includes sections for men and women, parenting stress, work stress, and more
16 pages
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KLT-86 Mental Health Matters: A Simple Guide To Handling Stress, Depression, & More Handbook