[PE] Sports Magazine

THE MAGAZINE PEOPLE HAVE BEEN WAITING FOR! FIT FOR LIFE ELITE FEB. 2022 | ISSUE 03 VALUES DOUBLE YOUR PERFORMANCE VALUES SECTION PLAYING RECREATIONAL RESPECT, EQUITY, ACTIVITIES AND INCLUSION Train smarter PAGE 5 Eat healthier EXCLUSIVE! Run easier LIFE LESSONS LEARNED 05 Valuable reminders from THROUGH today's scoop SPORTS PAGE 2 PAGE 6 PHYSICAL FEBRUARY 2022 | $99.99 EDUCATION NATHANIEL CLEMENTE | 18 | EDITOR-IN-CHIEF WWW.VALUESED.COM

VALUESED WHAT ARE SOME VALUES YOU CAN GET THROUGH SPORTS? 03 TEAMWORK Being part of a team teaches youths to learn about camaraderie and build stronger bonds while training and playing as one. No point is scored in isolation, as they learn that every player needs to work together to accomplish their goals. 04 EQUALITY Recognizing that people have equal worth whatever their differences and taking action to overcome prejudice and discrimination. 05 EXCELLENCE Someone doing the best they can, in sport and in life. It is about taking part and striving for improvement, not just winning. 02 LEADERSHIP SPORTSMANSHIP FEBRUARY 2022 | ISSUE 03 Every sporting team aims to win and Through playing against other achieve their goals, and this individuals and teams, the youths competitive environment brings out learn the value of respecting the rules the desire and leadership potential of and the players of the sport. This individuals. The sports field is a highly helps them to learn how to achieve interactive platform that allows for their goals in the right way, teaching communication, and thus many important life lessons about this leadership opportunities or value. - Mike Marshall “moments” for young people to gain leadership experience. They will learn to develop empathy for fellow team members, and learn to lead oneself and others.

NOTIFICATION \"Anything worth having takes time.\" Got it! Amen! 03 FEBRUARY 2022 | ISSUE 03

NG LEAR UGH THR RECREA IES ACTI

NING LE FEBRUARY 2022 | ISSUE 03 OUGH TH ATIONAL VITIES A 04 - Billie John King

FEBRUARY 2022 | ISSUE 03RESPECT VALUESED EQUITYPERFORMANCESECTION IRNEARIENEQNEQCCSSUDLPLUIPUTEUYISCET,ITSOC,YNITO I05NCLUSIO RESPECT

Like many I was fortunate to have Integrity. It was in sport that I initially learned the importance of been introduced to sport at an early age, and I remain thankful for the learned not everyone shares the being accountable. However, it was lessons learned and the many ways these experiences prepared me for same values or principles, and that only through the process of life; for some winning was everything. I learning how to swim, and through Persistence. At the age of ten I was introduced to the great sport of was taught early the difference training for my first triathlon that I rugby. Lacking any concept of the game, or knowledge of the rules, I between playing ‘hard’ and playing truly understand the importance of ended up throwing a forward pass in my first ever organized game. ‘dirty’, and the importance of always being accountable to myself. There But despite my early struggles, and lack of innate talent I continued to playing ‘my’ game. And it was are many times when we need to play – eventually discovering my competitive spirit and a love of the through sport that I began to see invest 100% of our effort and energy sport. Persistence may not predict despite nobody watching. Be success, but giving up guarantees the parallels between how players accountable for the life you want – failure. we get what we give. conducted themselves on and off Commitment. In High School my the field. Consistency is key, but parents were no longer able to integrity IS everything. drive me to rugby games on weekends due to the challenges of Trust. In many sports trust is critical running a small farm. Rather than Attitude. Team sports also taught to success – whether trust in a team quit, and let down my team-mates, I began riding my push-bike the six me the importance of attitude. I mate or in a coach. And in many miles into town to be able to continue to play. By the end of the had some team mates that were sports a lack of trust in a team season I had achieved a fitness level that I still aspire to. Commitment always upbeat – while others mate’s ability to play his/her can be the fuel that focuses our efforts. quickly became deflated when on position results in others not being the losing end of a score. I saw how able to fully commit to theirs – team mates with positive attitudes while in others trust is a matter of energized and inspired those life and death. Rock climbing is around them. While positivity didn’t where I came to truly appreciate guarantee winning, it sure made the significance of complete trust – 06 the ‘games’ much more enjoyable both in the process, as well as in my to play. Attitude is contagious – be climbing partner’s knowledge and FEBRUARY 2022 | ISSUE 03 careful what you catch. experience. Life is not an individual sport – trust is a must. Accountability. When I participated in, or competed in any sport I did so with the support of others – such as my parents, coaches, and team mates – and it was through their support that I

NATHANIEL CLEMENTE | 18 | EDITOR-IN-CHIEF FEBRUARY 2022 | $99.99 WWW.VALUESED.COM