The Non-Alcoholic Fatty Liver Disease Solution Book PDF Julissa Clay

The Non-Alcoholic Fatty Liver Disease Solution Book PDF by Julissa Clay The Non-alcoholic Fatty Liver Disease Solution Book PDF by Julissa Clay. \"They had cleared their fatty liver problem completely by following a lifestyle program called The Non-Alcoholic Fatty Liver Disease Solution Book PDF...\". Click here to download The Non-alcoholic Fatty Liver Disease Solution Book PDF The Non-alcoholic Fatty Liver Disease Solution Book PDF by Julissa Clay, was my only ally in the effort to get back to health. And it worked. By the time I had read a quarter of The Non-alcoholic Fatty Liver Disease Solution Book PDF by Julissa Clay I already knew so much useful stuff about my condition that I was just itching to put it into action. My improvement started that day. The basics, what I needed to know about my fatty liver. 1

Instead of ‘eat more healthily’ or ‘stop drinking alcohol’ Julissa takes a practical and straightforward approach to restore liver health for good. In The Non-alcoholic Fatty Liver Disease Solution Book PDF, Julissa Clay describes the ‘3 pillars of liver health’. These are the fundamentals of restoring your liver to its fully healthy state. The 3 pillars do their work quickly and – if you stick to them – for good. But what I loved about all this – being a complete beginner – was not just that Julissa gave me a thorough education in liver health. Her 3 pillars described exactly what was necessary to put it right… and then she gave me a step-by-step plan to follow so I could actually do it. First, take a look at the 3 pillars: detox, diet, movement. Now, I don’t know about you but when I first saw those three words alarm bells rang! I don’t like diets – I’ve never managed to keep to one and, to be honest, I never intended to try one again. And movement… I’m not lazy but I am very busy. I don’t have time to spend an hour in the gym or run endless circles around the park. And detox? I’m not into fads at all. It just isn’t me. Turns out I was wrong on each count. Check this out and you’ll see why I was able to handle all this – and why I still do it today, even a year after my liver all-clear. In the first place, Julissa’s solution is made for people like me. People who aren’t stupid but who might not be on board with all this self development stuff. People smart enough to know they have to act if they want to be healthy… but who need guidance to know how to act. 2

So here’s some detail about each of the three pillars – you’ll hopefully see the sense in this and, perhaps, realize why following it means I no longer have a fatty liver. Let me run through Julia’s three pillars for you now. Pillar 1. Protect the liver right now by detoxing it. We detox for one important reason: modern living puts into our bodies more chemicals than our bodies can sometimes handle. There’s a cocktail of nastiness hidden in foods, toiletries and common household products that you and I wouldn’t even consider. Pillar 2. Correct diet: preserve liver health for life These 4 steps of detoxifying lead you naturally to creating a lifestyle plan that will last you for… life. But Julissa understands completely that a time-consuming, restrictive, complicated plan is going to be a miserable experience for most people. We have lives. We have commitments, families, work… We want ease, not more problems. 3

So her solution is designed to be one that quickly becomes habit. It’s based on the kinds of lives that normal people live. Pillar 3. Move a little, burn that fat I can’t pretend I was looking forward to this bit. I feel like my entire life is spent running around from here to there. What I least need is to have to find time – and energy – for more movement! However, here are two things I can tell you for a fact: First, I felt lighter and more energetic after just a week of eating according to The Non-alcoholic Fatty Liver Disease Solution Book PDF by Julissa Clay. It’s incredible how much difference improving your eating can make to energy, mood and motivation. Now, I won’t pretend that made me eager to exercise. But for the first time in my life I actually didn’t mind the prospect because I already felt better physically... Click here to download The Non-alcoholic Fatty Liver Disease Solution Book PDF 4