8 Amazing Benefits of a Scalp Massage

A Guide to Scalp Massages: Benefits, How to do it, and more You’re only one massage away from a good mood.” Wanting a healthy scalp and strong hair necessitate a long-term care regimen that begins with nourishment. It's a good idea to massage the scalp and hair with heated oil infused with hair-friendly herbs to nourish the scalp. It also calms the mind and neurological system, promotes restful sleep, and may aid memory. www.breocare.com

Scalp massages are simply massages that concentrate on your scalp. It also comes with its own set of techniques and practices tailored to the needs of the area, just like any other localized massage. Let’s get into the benefits of a scalp massage and also how to give yourself one. 8 Amazing Benefits of a Scalp Massage Scalp massages are beneficial for a variety of reasons, which is why we recommend that people receive them not only when their hair is done, but also as part of their regular self-care routine. The scalp can be massaged with just your fingertips or with scalp massagers like the portable Scalp Mini by Breo. Promotes better sleep A scalp massage is recommended for individuals who have problems sleeping. Scalp massages help people fall asleep faster and longer by reducing stress, increasing relaxation, and relieving headaches. www.breocare.com

Improves blood circulation It aids in the improvement of blood circulation in the head and neck region. Circulation and hair growth are hampered when the scalp is \"tight\" due to stress. Boosts immune function Massage therapy has been linked to improved immune function in numerous studies (although not specifically tested on the scalp). According to the experts, regular massage therapy induces \"measurable alterations in their body's immune and endocrine response\" in this phenomenon's most famous system study. www.breocare.com

Reduces the stress of a long day at work A scalp massage before going to sleep or during a hectic day relieves stress hormones and puts you in a better mood. Soothes scalp dryness A massage conditions the scalp, preventing flaking and dry, itchy skin. Investing in a user-friendly tool such as the Breo Scalp 2 can help you deep clean your scalp with ease. www.breocare.com

Promotes hair growth The most significant advantage of scalp massage is increased hair growth. The extra attention boosts blood flow to the area, delivering oxygen and hair-nourishing nutrients with it. It’s especially beneficial for people who have a stiff scalp because muscle tension can prevent proper blood flow to the area. Reduces tension headaches Tension headaches, characterized by sharp pain all over the head, are caused by tension in the scalp, neck, and shoulders. Massages to the scalp, neck, and shoulders relieve stress and relieve pains that may be producing headaches. Reduces stress hormones According to experts, a scalp massage promotes oxytocin, a hormone linked to feelings of happiness and relaxation. A study of female office workers revealed that scalp massage twice a week reduced stress hormones, blood pressure, and heart rate. www.breocare.com