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Food Court Food Junction EATING OUT Address: Mid Valley MegaMall, #T-13 Level 3,Asia Café Puchong Lingkaran Syed Putra, Mid Valley City,Address: Jln OP 1/3, Bandar Puchong Jaya, 58000 Kuala Lumpur,47160 Puchong, WP Kuala Lumpur, Malaysia.Selangor, Malaysia Phone No.: +603 2283 6439Phone No.: +603-5636 4653 Operating Hour: Daily, 8.00am – 10.00pmOperating Hour: Daily, 8.00am – 12.00am GPS Coordinates: 3.117376, 101.677846GPS Coordinates: 3.0401663, 101.6196368 Food RepublicQuizinn by RASA Address: 1.41.00-1.51.00 & P1.13.00-P1.20.00,Address: NU Sentral (Lot L3.14, Level 3), Level 1Jalan Tun Sambanthan, Pavilion Kuala Lumpur50470 Kuala Lumpur, 168 Jalan Bukit BintangWP Kuala Lumpur, Malaysia. 55100 Kuala Lumpur,Phone No.: +6019-273 5920 WP Kuala Lumpur, Malaysia.Operating Hour: Daily, 10.00am – 10.00pm Phone No.: +603-2142 8006GPS Coordinates: 3.13338, 101.6868521 Operating Hour: Daily, 10.00am – 10.00pm GPS Coordinates: 3.1485857, 101.713315Rasta @ TTDIAddress: Jalan Datuk Sulaiman, Ming Tien FoodcourtKg. Sg. Penchala, Address: Lot 10991, Jalan SS24/8,60000 Kuala Lumpur, Taman Megah,WP Kuala Lumpur, Malaysia. 47301 Petaling Jaya,Phone No.: +6012-2121089 Selangor, Malaysia.Operating Hour: Mon - Fri, 11.00am-3.00am. Phone No.: +603-7806 4991Sat - Sun, 3.00pm-3.00am. Website: www.mingtienfoodcourt.comGPS Coordinates: 3.154031, 101.627762 Operating Hour: Daily, 24 hours. GPS Coordinates: 3.114484, 101.611816Kenanga Food CourtAddress: Pudu Level 7, South Wing, 118 KK Food CourtKenanga Wholesale City Fashion Mall, Address: Galeria Alam Damai, Jalan 4/142,No. 2, Jalan Gelugor, Taman Connaught,55200 Kuala Lumpur, 56000 Cheras,WP Kuala Lumpur, Malaysia. WP Kuala Lumpur, Malaysia.Phone No.: +603-9224 1998 Phone No.: +603-9101 4129Operating Hour: Sun – Thurs, 10.00am – Website: N/A7.00pm. Fri – Sat, 10.00am – 8.00pm Operating Hour: Daily, 6.30pm – 3.30amGPS Coordinates: 3.1364988, 101.708293 GPS Coordinates: 3.077073, 101.740897 Selera Jaya 223 Address: Jalan 51a/227, Seksyen 51a, 46100 Petaling Jaya, Selangor, Malaysia. Phone No.: N/A Website: N/A Operating Hour: Daily, 24 hours. GPS Coordinates: 3.10037, 101.63268 Medan Selera SS 2 Address: Jalan SS 2/63, Damansara Jaya, 47300 Petaling Jaya, Selangor, Malaysia. Phone No.: N/A Website: N/A Operating Hour: Daily, 24 hours. GPS Coordinates: 3.118619, 101.6217191 99





NIGHT LIFE Introduction topped with cola Flaming Lamborghini P !arty Flaming tower of Sambuca, Baileys, Galliano, Time Kahlua & Blue Curacao Sangria Some of the biggest attractions in Klang Red or white wine, brandy & fresh citrus fruits Valley among tourists are the world-class Fuego Naranja clubs and bars. Party-goers flock to some of Tequila, Grand Marnier, blood orange & fresh the hottest and trendiest clubs that the city lime has to offer. From Bangsar’s cocktail bars to Mexican Bloody Mary Changkat Bukit Bintang, the nightlife in KL is for Tequila, tomato juice, Mexican spices & a everybody to enjoy – from local youths, expats squeeze of fresh orange to international travelers. Coronarita Original Margarita topped with half a fresh After a long week of hard work, a little partying orange and a bottle of Corona over the weekend won’t hurt – like they say, Margarita Work Hard, Play Hard! Drink, socialize and enjoy Don Julio Reposado, Cointreau, charcoal grilled the music mixed by the hottest DJs in town. lemon EDM, trance, house – you name it, we got it. Buttered Rum Some of the bars and pubs also host gigs and Sailor Jerry rum infused with popcorn and butter performances from local or international artists Whiskey Sour from time to time, suitable for those who just Smoked Maker’s Mark bourbon, lemon, butter- want to chill over a pint or two while enjoying corn syrup and cayenne pepper not-so-loud, upbeat music. Enjoy great partying Slushy Watermelon Vodka ambience and hit the scene to get a taste of Absolut Vodka, Midori, watermelon, lemon juice what partying in Klang Valley is all about. White Russian Absolut Vodka, Kahlua, half & half Here we listed some of the most popular clubs, Tokyo Rose bars and pubs around Klang Valley. So, to all Sakee, peach liquer, orange juice, cranberry juice party people out there, put on your party dress Blackberry Limeade and party the night away! Sakee, Monin blackberry, lime juice, 7-Up Somaek Drinks! Combination of Korean Rice Wine and Beer Grape Delight After a tiring week at work, some of us like to Absolut Kurant, crème de cassis, red wine, kick back and relax with our drinking buddies Maraschino liquer to loosen up and calm the nerves. Some of the Pink Punk Cosmo most popular clubs, bars and pubs are usually Absolut vodka, orange juice, cranberry juice, the topic of discussion when planning the cotton candy weekends with friends. The bars in Malaysia are Borneo Knock Out decent enough for you to enjoy and experiment Bombay Sapphire Gin, Bacardi Rum, Absolut with the different styles of concoctions offered Vodka, Triple Sec, Two Fingers tequila, Tiger there. Whether you are into beers, tequilas, beer. margaritas, cocktails, wines or champagne – B 52 there is always something for everybody. Just Kahlua, Baileys, Triple Sec remember to NOT drink and drive! Lemon Drop Here, we have a list of some of the famous Absolut Vodka, Triple Sec drinks you can order the next time you go out Illusion partying with friends. Absolut Vodka, Midori, pineapple juice Jager Bomb Mojito Jagermeister, Red Bull Rum, fresh lime & mint Orgasm Baileys, Kahlua, Absolut Vodka, Amaretto Caipirinha The Hulk Cachaca & fresh lime Angelique Verte Suisse Absinthe, Guinness Cosmopolitan Citrus Vodka, Cointreau, fresh lime & cranberry juice Pina Colada Malibu, Dark Rum, pineapple juice and coconut cream Sex On The Beach Vodka, Midori, Peach Liqueur, cranberry & pineapple juice Long Island Ice Tea Vodka, Gin, Rum, Tequila, Triple Sec & fresh lime102

Clubs/Bars/Pubs NIGHT LIFEPisco Bar Malt & Leaf Lounge @ The RoofAddress: No. 29, Jalan Mesui, Address: Malt & Leaf @ Skylevel,Bukit Bintang, 1First Avenue, Bandar Utama,50200 Kuala Lumpur, 47800 Petaling Jaya,WP Kuala Lumpur, Malaysia. Selangor, Malaysia.Phone No.: +603-2142 2900 Phone No.: +603-7729 1628Operating Hour: Mon – Sat, 5.00pm – 2.00am Operating Hour: Daily, 6.00pm – 3.00amGPS Coordinates: 3.148607, 101.70896 GPS Coordinates: 3.146877, 101.616053Bridge Bar Score Bar @ The RoofAddress: Level 28, Address: 1First Avenue, Bandar Utama,G Tower, Jalan Tun Razak, 47800 Petaling Jaya,50200 Kuala Lumpur, Selangor, Malaysia.WP Kuala Lumpur, Malaysia. Phone No.: +603-7729 1628Phone No.: +603-2168 1899 Operating Hour: Daily, 5.00pm – 2.00amOperating Hour: Daily, 5.00pm – 1.00am GPS Coordinates: 3.147048, 101.61622GPS Coordinates: 3.158979, 101.720084 Play Club @ The RoofRootz Club KL Address: The Roof, Sky Level,Address: Lot 10 Shopping Centre, 1First Avenue, Bandar Utama,50, Jalan Sultan Ismail, 47400 Petaling Jaya,50250 Kuala Lumpur, Bandar Utama, Malaysia.WP Kuala Lumpur, Malaysia. Phone No.: +6013-270 3111Phone No.: +603-2782 3555 Operating Hour: Wed – Sat, 10.00pm – 3.00am.Operating Hour: +6012-978 4016 GPS Coordinates: 3.146739, 101.616083GPS Coordinates: 3.1462235, 101.7117455Havana Bar & GrillAddress: Changkat Bukit Bintang,Bukit Bintang,50200 Kuala Lumpur,WP Kuala Lumpur, Malaysia.Phone No.: +603-2142 7170Website: www.havanakl.comOperating Hour: Daily, 3.00pm – 3.00amGPS Coordinates: 3.147885, 101.706974NagabaAddress: 31, Jalan Mesui, Bukit Bintang,50200 Kuala Lumpur,WP Kuala Lumpur, Malaysia.Phone No.: +603-2141 0858Website: www.facebook.com/nagaba.kualalumpurOperating Hour: Mon – Thurs, 4.00pm –1.00am. Fri – Sat, 4.00pm – 3.00am.GPS Coordinates: 3.148639, 101.708871 103

Clubs/Bars/PubsNIGHT LIFE Laundry Bar 32 Bistro Bar Address: Lot 72, Ground Floor, Address: No. 32, Jalan Puteri 2/6, The Curve, Mutiara Damansara, Bandar Puteri, 47800 Petaling Jaya, 47100 Puchong, Selangor, Malaysia. Selangor, Malaysia. Phone No.: +603-7728 1715 Phone No.: +6016-411 1015 Operating Hour: Daily, 3.00pm – 1.00am. Operating Hour: Daily, 3.00pm – 12.00am GPS Coordinates: 3.157397, 101.6114551 GPS Coordinates: 3.0222122, 101.6178012 Piccadilly Bistro & Bar The Great Beer Bar Address: LG006 & LG007, Millennium Square, Address: No. 86, Jalan SS 21/62, Dataran Millennium PJ, Damansara Utama, 98, Jalan 14/1, Seksyen 14, 47400 Petaling Jaya, 46100 Petaling Jaya, Selangor, Malaysia. Selangor, Malaysia. Phone No.: +603-7731 5946 Phone No.: +603-7960 5886 Operating Hour: Sun - Thurs, 3.00pm – 1.00am. Operating Hour: Daily, 11.00am – 2.00pm, Fri – Sat, 3.00pm – 2.00am 6.00pm – 1.00am GPS Coordinates: 3.1326535, 101.6210388 GPS Coordinates: 3.1050895, 101.6352734 Sid’s Pub @ TTDI Address: No. 34, Lorong Rahim Kajai 14, Taman Tun Dr Ismail, 60000 Kuala Lumpur, WP Kuala Lumpur, Malaysia. Phone No.: +603-7727 7437 Operating Hour: Mon – Fri, 11.00am – 1.00am. Sat – Sun, 10.00am – 1.00am. GPS Coordinates: 3.155384, 101.622979104

Clubs/Bars/Pubs NIGHT LIFERennie’s House Of Oxtail Daily Pint Restaurant & BistroAddress: No. 119, Jalan Gasing, Address: E-01-1 & E-02-1, Plaza Glomac,46000 Petaling Jaya, 6, Jalan SS 7/19,Selangor, Malaysia. 47301 Petaling Jaya,Phone No.: +603-7956 4034 Selangor, Malaysia.Operating Hour: Mon – Sat, 5.00pm – 12.00am Phone No.: +6012-313 9555GPS Coordinates: 3.10703, 101.65339 Operating Hour: Daily, 3.00pm – 2.00am GPS Coordinates: 3.1000158, 101.591192Prinz SportsBarAddress: No. 5, Jalan Puteri 2/6, BGT Lakeview Restaurant & BarBandar Puteri, Address: C-06 Plaza Kelana Jaya,47100 Puchong, SS7/13A,Selangor, Malaysia. 47301 Petaling Jaya,Phone No.: +603-8060 5200 Selangor, Malaysia.Operating Hour: Mon – Sat, 5.00pm – 2.00am Phone No.: +603-7877 3636GPS Coordinates: 3.023355, 101.617752 Website: www.bgt-food.com Operating Hour: Mon – Sat, 11am–2.30pm.SOP (Sound of Paradigm) Bar & Bistro Mon – Sun, 5pm–11.30pmAddress: Paradigm Mall GPS Coordinates: 3.094608, 101.598106(Lot GB-07, Level G Boulevard),46000 Petaling Jaya,Selangor, Malaysia.Phone No.: +603-7886 0080Operating Hour: Mon – Sun, 10.00am – 12.00amGPS Coordinates: 3.1050837, 101.5960481 105

Clubs/Bars/PubsNIGHT LIFE The Beer Factory Address: E-UG-8, 9 & 17, UG Floor, Centerstage, Jalan C180/1, Dataran C180, 43200 Cheras, Selangor, Malaysia. Phone No.: +6010-899 3535 Operating Hour: Sun – Thurs, 4.00pm – 2.00am. Fri – Sat, 4.00pm – 3.00am GPS Coordinates: 3.0370027, 101.7659376 The Library Address: IOI Boulevard, Jalan Kenari 5, Bandar Puchong Jaya, 47170, Puchong, Selangor, Malaysia. Phone No.: +603-8070 8077 Operating Hour: Daily, 12.00pm – 3.00am GPS Coordinates: 3.04804, 101.621357 Bosko Restaurant & Bar Waikiki Bar Address: Jalan BU 1/11, Address: No. 1, Lorong Sultan, Centrepoint Bandar Utama, Seksyen 52, 1st Floor, F9 (Lebuh Bandar Utama), 46200 Petaling Jaya, 47800 Petaling Jaya, Selangor, Malaysia. Selangor, Malaysia. Phone No.: +603-7957 3040 Phone No.: +603-7733 2511 Operating Hour: Daily, 5.30pm – 2.00am Operating Hour: Daily, 10.00am – 2.00am GPS Coordinates: 3.101595, 101.646097 GPS Coordinates: 3.1382488, 101.6104169 Providence KL106 Address: Lot G19, Ground Floor, The Intermark, 182 Jalan Tun Razak 50400 Kuala Lumpur, WP Kuala Lumpur, Malaysia. Phone No.: +6016-444 5781 Operating Hour: Wed. Fri – Sat, 10.00pm – 3.00am GPS Coordinates: 3.161477, 101.720472

Relax and UnwindTired from hustling all day at work? In need of on a padded mat on the floor. No oil is applied, SPAa quick escapade and pampering? Spas and so you are fully dressed. You are usually askedreflexology centers are in abundance around to bring or wear comfortable clothing to theKlang Valley. From simple spas to relaxation massage. A typical Thai massage is 60 minutescenters in 5-star hotels, there are plenty of to two hours long.options to choose from that fits your preferenceas well as your budget. Spending your weekend Balinese massage is a full-body, deep-tissue,in spas will rejuvenate and refresh your body, holistic treatment. Balinese massage uses aprepping it for another month of hard work. After combination of gentle stretches, acupressure,all, you should relax and create balance in your reflexology, and aromatherapy to stimulate thelifestyle in order to improve every aspect of your flow of blood, oxygen and “qi” (energy) arounddaily life, whether it is work or health. your body, and bring a sense of wellbeing, calm and deep relaxation. Balinese massage usesManicure, pedicure, foot massage, full body a variety of techniques including skin rolling,massage, reflexology, bekam and other body kneading and stroking, and pressure-pointtreatments will definitely put your body and mind stimulation, combined with the aromas ofat ease. Invest on these relaxing treatments and essential oils.trust me, it will be a very rewarding one. You willfeel better, think more clearly and relaxed inside Balinese massage is a good treatment toand out. choose if you want to experience a variety of massage techniques, need some help toSo, when you are done going around on a relax, or if you’re feeling a bit low. A relaxationsightseeing adventure, tone down the adrenalin massage with attitude, this treatment will helpand relax at these wonderful spas for an you feel calm, but it will boost your circulationunforgettable relaxing experience. and target knotted tissue to address physical issues as well. Sessions usually last about anTypes of Spa Treatments hour.When you hear the word ‘spa’, you will naturally Scrubthink of relaxing massages. But, the range A scrub or body polish is a spa treatmentof spa treatments is more extensive than which exfoliates the skin on your body leavingthat. Spas also offer skin treatments for the it feeling fresh, smooth, moisturised and soft.entire body, manicures and pedicures, hair- An abrasive product is rubbed vigorously, andremoval services, body scrubs and many more. massaged across and into your skin, and isTraditional spa treatments such as “bekam”, then rinsed away to reveal a moisturised layersinusitis relief and flower bath are also available of fresh, clean and smooth skin. Scrub orat local spas. polishing products usually include an oily baseA spa trip is also a must-have in every bride which moisturises and soothes your skin as it(or groom) wedding preparation list. Bride-to- is scrubbed.be would usually opt for spa treatments beforeher big day to enhance her bridal beauty as well A scrub can be really invigorating as well, andas to relax. It is always believed that beauty improve the circulation of blood and lymph tocomes from within, so these spa treatments will the surface of the skin, helping to fight celluliteenhance your natural beauty as your wellbeing and improve your skin tone. The products youis well taken care of. A relaxed and rejuvenated can use for scrubs are salt and oil, sugar, loofah,body will naturally put a smile on someone’s herbal scrub and even fruits! Some body scrubsface and put away those frowns that can cause mix crushed seeds with fruit oils, oatmeal andwrinkles. So, this is basically how a trip to the other edible products to nourish and soothe thespa can actually benefit you inside and out. skin.Here, we list the various kinds of spa treatmentsthat you may find at most spas in Klang Valley: Facials Clay masks are the go-to facial if your skinFull Body Massage & Scrub is oily or prone to acne because it draws outThere are a plethora of massages you can grease and impurities. These clays are derivedchoose from but the most popular ones are the from some of the most mineral-rich terrain intraditional Thai and Balinese massage. countries such as China, Morocco and France.Thai massage is more energizing and rigorous Different spas infuse clay masks with a myriadthan more classic forms of massage. Thai of luxurious materials and essential oils to givemassage is also called Thai yoga massage, the client a sense of luxury. Notable additivesbecause the therapist uses his or her hands, include 24-karat gold flakes, silk extract,knees, legs, and feet to move you into a series lavender oil and chamomile flowers.of yoga-like stretches. Many people say Thai For those who have normal to dry skin, hydrationmassage is like doing yoga without any work. can be the key to making your skin soft andMuscle compression, joint mobilization, and supple. In contrast to clay, a moisture mask isacupressure are also used during treatment. often a thick, creamy mask that never dries out.People describe Thai massage as both relaxingand energizing. Thai massage is usually done 107

Relax and UnwindSPA Fruit and organic facials fall into this category, as one end of a thread in her teeth and the other aestheticians can mix anything from rose water in her left hand. She loops the middle of the to collagen-infused substances to plump the thread through the index and middle fingers on skin. For those looking for a more natural facial, her right hand and then uses the loop to entrap do not despair as some spas use botanicals and hair and pull it. Unlike waxing and sugaring, herbs—such as seed extracts, plant oils and threading can only remove facial hair. beeswax—to brighten the complexion and help provide that sought-after glow. Spa Village Kuala Lumpur Massage isn’t just for the body. In fact, most Address: No. 168, Jalan Imbi, skin types can benefit from a facial massage, a The Ritz-Carlton, technique that increases blood flow and oxygen 55100, Kuala Lumpur, to the skin. If you have oily or acne-prone skin, WP Kuala Lumpur, Malaysia. there are water-soluble gels that won’t further Phone No.: +603-2782 9090 clog your pores. A facial masseuse can also use Operating Hour: Spa Facilities, 10.00am – 10.00pm. a rich cream or oil for dry skin or a light lotion for Spa Treatments, 10.00am – 9.00pm combination skin. And if the everyday massage GPS Coordinates: 3.1469006, 101.715457 is not for you, try the hot stone facial technique, a Japanese massage therapy that relaxes the Tanamera Wellness Center skin with warm volcanic stones. Address: Kayu Ara Damansara. 3-10,One Avenue, Bekam Jalan Masjid, PJU 6A, “Bekam” is also called as hot cup therapy where 47400 Petaling Jaya. the spa specialist will make small piercings Selangor, Malaysia. onto the skin with a needle pen, usually around Phone No.: +603-7725 6479 / +6019-2677 553 the back of the body, and then place vacuumed Operating Hour: Thurs – Tues, 9.30am – 7pm cups onto the area to suck out blood containing GPS Coordinates: 3.1391097, 101.6139569 toxins and bad elements. The blood drawn out Urban Retreat Spa by the suction cup will usually appear thick Address: Lot 157, 1st floor, and dark in color, depending on the level of The Curve Shopping Mall, toxin in your body. Patients will usually feel 6 Jalan PJU 7/3, Mutiara Damansara, refreshed and light after the treatment. It could 46000 Petaling Jaya, cure health problems such as migraine as well Selangor, Malaysia. as improving blood circulation. Facial “bekam” Phone No.: +603-7731 9829 is also available in most spas that provide the Operating Hour: Daily, 11.00am – 10.00pm traditional body “bekam”. GPS Coordinates: 3.157195, 101.611658 Nail Treatments The Spa @ Mandarin Oriental, KL Most spas offer both manicures and pedicures, Address: Kuala Lumpur City Centre, nail treatments for both hands and feet. These 50088 Kuala Lumpur, same treatments can be found at any nail salon WP Kuala Lumpur, Malaysia. for less than spa prices, but spas often go an Phone No.: +603-2179 8772 extra mile or two for manicures and pedicures Operating Hour: Daily, 10.00am – 10.00pm than a typical nail salon. In addition to shaping GPS Coordinates: 3.1557866, 101.7119018 and polishing nails, nail technicians at spas will also exfoliate the skin, soften the skin, apply Ozmosis Health & Day Spa paraffin treatments and perform warm cream Address: No. 16, Jalan Telawi 2, and/or hot-stone massages. 59100 Kuala Lumpur, WP Kuala Lumpur, Malaysia. Hair Removal Phone No.: +603-2287 0380 Waxing is the most traditional hair-removal Operating Hour: Tues – Sun, 10.00am – 9.00pm technique that spas offer. Aestheticians apply GPS Coordinates: 3.13226, 101.671813 hot wax to the skin and then press a cloth strip into the wax. They then quickly pull off the strip along with the hairs captured by the wax. Waxing can remove hair from all areas of the body, including chest hair, back hair, eyebrows, leg hair, upper-lip hair and bikini areas. Some spas even offer full Brazilian waxes, where all of the hair from the genital area is removed. Sugaring is another hair-removal method similar to waxing. The only difference is instead of wax, a sticky paste of sugar cream is used. Threading is a technique from India and the Middle East that is becoming more popular in Western civilizations. The aesthetician will hold108

Relax and Unwind SPA Zouk Spa Address: No.153, Jalan Radin Bagus, Bandar Baru Sri Petaling, 57000, Kuala Lumpur, WP Kuala Lumpur, Malaysia. Phone No.: +603-9058 3318 Operating Hour: Daily, 11.00am – 1.00am GPS Coordinates: 3.071007, 101.692787Polaris Beauty Spa HerbaLine Bangi Beauty SpaAddress: C-11-1, Garden Shoppe One City, Address: G23, Jalan Kajang Impian 1/11,USJ 25/1c, Usj 23, Taman Kajang Impian,47650 Subang Jaya, Bandar Baru Bangi,Selangor, Malaysia. 43650, Bandar Baru Bangi,Phone No.: +6017-314 1119 Selangor, Malaysia.Operating Hour: Daily, 10.00am – 7.00pm. Phone No.: +603-89201477 / +6012-968 6821On Sunday, closes at 5.00pm. Operating Hour: Mon – Fri, 10.30am – 7.30pm.GPS Coordinates: 3.0207735, 101.57956 Sat – Sun, 10.00am – 6.30pm. GPS Coordinates: 2.9771345, 101.7713785Apple Nails & SpaAddress: Sunway Metro, 3-1,Jalan PJS 11/28b, Bandar Sunway,46150 Petaling Jaya,Selangor, Malaysia.Phone No.: +603-5622 1921Operating Hour: Daily, 11.00am – 9.00pmGPS Coordinates: 3.0724978, 101.6092041Hippopo Baby Spa & WellnessAddress: F30 1st Floor,Centrepoint Bandar Utama,3 Lebuh Bandar Utama,47800 Petaling Jaya,Selangor, Malaysia.Phone No.: +603-7728 1889Operating Hour: Daily, 10.00am – 8.00pmGPS Coordinates: 3.1382488, 101.6104169 Ossoto Recreation Hub Address: Wisma Mirama, 50460 Kuala Lumpur, WP Kuala Lumpur, Malaysia. Phone No.: +603-2145 1122 Operating Hour: Daily, 24 hours. GPS Coordinates: 3.1353573, 101.7029599 109

Relax and UnwindSPA Giggling Jellyfish Baby Spa Lavender Spa Address: A-3A-10 Ativo Plaza, Address: 5-003, 5th Floor, Jalan PJU 9/1 Persiaran Perdana, Endah Parade, Bandar Baru Sri Petaling, Bandar Sri Damansara, 57000 Kuala Lumpur, Kuala Lumpur, Malaysia WP Kuala Lumpur, Malaysia. Phone No.: +603-6262 6762 Phone No.: +603-9543 0426 Operating Hour: Daily, 9.00am – 6.00pm Operating Hour: Daily, 12.30pm – 10.30pm GPS Coordinates: 3.196248, 101.616575 GPS Coordinates: 3.0632851, 101.6950878 Tini’s Spa Lebar Daun Spa Address: G17, Jalan Dagang B/3A, Address: 42-1, Equine 9B, Taman Dagang, Equine Park, Seri Kembangan, 68000 Ampang, 43300, Seri Kembangan, Selangor, Malaysia. Selangor, Malaysia. Phone No.: +603-4270 1292 Phone No.: +603-8948 2565 Operating Hour: Daily, 10.00am – 8.00pm Operating Hour: Daily, 9.30am – 8.00pm GPS Coordinates: 3.148988, 101.754468 GPS Coordinates: 2.9956242, 101.6701221 Amaryllis Salon & Day Spa De Sauna Beaute Spa Address: 17-G, Jalan Wangsa Maju Delima 2A, Address: 80-1, Jalan Prima SG3, Seksyen 5, Prima Sri Gombak, 53300 Wangsa Maju, 68100, Batu Caves, Kuala Lumpur, Selangor, Malaysia. WP Kuala Lumpur, Malaysia. Phone No.: +603-6188 7330 Phone No.: +603-4143 1062 Operating Hour: Daily, 10.00am – 8.00pm Operating Hour: Mon – Fri, 11.00am – 9.00pm. GPS Coordinates: 3.238254, 101.700343 Sat – Sun, 10.00am – 6.00pm. GPS Coordinates: 3.2014294, 101.7395708110

Introduction MEDICALMedical schools and others are encouraged to wear appropriate attire. In simpler words, wear something that is not too short or too revealing.Tourism Clothing that has inappropriate or suggestive images is also discouraged. This might be a little subjective as different people has different views regarding the subject and the fact that our multi-racial society has different ideas regarding modesty, it is best toMedical tourism is basically a trend in which stay on the safe side and use common sensepeople travel outside of their country to when it comes to dress codes. Several incidentsperform medical operations or treatments. in the past year have shown how theseThis is because in certain countries, certain guidelines are enforced, or rather unenforceddiseases are better understood and they have under certain circumstances, but we should seethe required facilities as well as expertise. So, it in the perspective of practicality rather thanmany people from undeveloped countries travel freedom of expression.to more developed countries for the required For example, hospitals are one of those placestreatments. Vice versa, people from developed where germs and biohazards are easily spread,country would go to a less developed one to so it is best to wear clothes that cover thereduce cost. So, medical tourism has been one most skin. But basically, if it’s the case of anof the many but promising reasons for people to emergency, we should play by the ear and notvisit our country. fuss over this issue so seriously. Under certain circumstances, the public should have theIn Malaysia, there are certain specialists who right to wear whatever they want provided withare very much sought after. This all depends reasonable excuses. After all, most guidelineson how well our medical practitioners perform for proper attire are meant for the governmenttreatments. The higher their success rates, the officials, not necessarily for the public.better chance we have on medical tourism. This For clarification purposes, the picture belowincludes all sorts of treatments, from dental to is what you will probably see in hospitals forcosmetics. This is also very beneficial to the visitors’ reference.locals as the medical industry in our countrycontinue to rise globally over time, which makes 2. Visiting Hoursour treatment quality better. Hospitals would generally have certainSo, here we listed several medical institutions schedules for when visitors can visit wardedthat you can visit for great quality service and patients. The number of caretakers allowedtreatment. The list includes general hospitals, to stay overnight is also limited to one or twopet clinics, cosmetic clinics as well as dentist caretaker(s) per patient. The rationale behindoffices. We hope the list could be useful at times these guidelines is to ensure patients get theof need. most rest as well as maintaining their privacy. Bringing children along is also somehowHospital’s Essential Info discouraged for several practical reasons such as the level of noise they would make, theirMost general hospitals in Malaysia have the childish habit of running around that might jeopardize everybody’s safety as well as healthsame rules and regulations for visitors. Some risks as children is more prone to get infected with germs and diseases.of the key rules that all visitors should adhereto are:1. AttireAll visitors who wish to enter any governmentinstitutions or offices such as hospitals,immigration counters, police departments, 111

HospitalMEDICAL An example of a government general hospital’s Hospitals visiting hours: ParkCity Medical Centre Day Time Visitor Address: No. 2, Jalan Inti Sari Perdana, Monday - 12.30 p.m - Children below 12 Desa ParkCity, 52200 Kuala Lumpur, Friday 2.00 p.m years old are not WP Kuala Lumpur, Malaysia. Phone No.: +603-5639 1212 12.30 p.m - allowed to visit patient Website: www.pmc.ramsaysimedarby.asia 7.30 p.m in wards. Operating Hour: Daily, 24 hours GPS Coordinates: 3.189236, 101.638158 S a t u r d a y, 12.30 p.m - S u n d a y 7.30 p.m Sunway Medical Centre & Public Address: Jalan Lagoon Selatan, Holidays Bandar Sunway, 46150 Petaling Jaya, 3. General Precautions Selangor, Malaysia. There are several do’s-and-don’ts when it Phone No.: +603-7491 9191 comes to entering a hospital premise. These Website: www.sunwaymedical.com.my guidelines are to ensure the safety and well- Operating Hour: Daily, 24 hours being of everybody as there are numerous GPS Coordinates: 3.0660288, 101.609242 safety precautions that need to be enforced in any healthcare institution. We listed here several Tropicana Medical Centre tips that might be beneficial for when you need Address: 11, Jalan Teknologi, to attend or visit hospitals. Pju 5 Kota Damansara, • Do not honk and avoid talking loudly within the 47810 Petaling Jaya, hospital premise. Always keep in mind to lower Selangor, Malaysia. the level of noise around the area as patients Phone No.: +603-6287 1111 need not loud bangs and chatters. Website: www.tropicanamedicalcentre.com • Try not to wear flip-flops as you need to Operating Hour: Daily, 24 hours minimize contact with the hospital’s floor. GPS Coordinates: 3.1490226, 101.5788003 Germs and biohazard chemicals are everywhere. You seriously would not want to step onto Sri Kota Specialist Medical Centre something that might give you Hepatitis B. Address: Jalan Mohet, Kawasan 1, • Always remember to utilize the hand sanitizers 41200 Klang, placed on random places around the hospital Selangor, Malaysia. to ensure you are germ-free inside the hospital. Phone No.: +603-3373 3636 Use some as well when you are about to leave Website: www.srikotamedical.com just to make sure you’re sanitized before leaving Operating Hour: Daily, 24 hours the premise and out in the public. GPS Coordinates: 3.040579, 101.445612 • Do not smoke in the hospital’s premise. Smoking will be fined up to RM 2,000, according Sentosa Specialist Hospital to Tobacco Ordinance (amendment) 95. Address: 29, Lorong Temenggung 15a, • Please park your car accordingly as traffic 41200 Klang, needs to be controlled within the premise. Selangor, Malaysia. Imagine if there’s an emergency and your car Phone No.: +603-5162 8814 is blocking the ambulance’s path. Avoid feeling Website: www.sshmedicare.com guilty and risking other people’s life for your lack Operating Hour: Daily, 24 hours of conscience. GPS Coordinates: 3.0059681, 101.4829738 • Avoid visiting patients when you have a cold or any infectious disease. This might put your Manipal Hospitals health and the patients’ health at risk as your Address: 168, Jalan Batu Unjur 1, immune system is not as strong when you’re Taman Bayu Perdana, unhealthy. 41200 Klang, Selangor, Malaysia. Phone No.: +603-3324 3288 Website: www.manipalhospitals.com.my Operating Hour: Mon – Sat, 9.00am – 6.00pm GPS Coordinates: 3.0151687, 101.4339216112

Hospital MEDICALAmpang Hospital Umra HospitalAddress: Jalan Mewah Utara, Address: No. 18, Jalan Bola Tampar 13/14,Taman Pandan Mewah, Seksyen 13, Shah Alam,68000 Ampang, 40100, Shah Alam,Selangor, Malaysia. Selangor, Malaysia.Phone No.: +603-4289 6000 Phone No.: +603-5518 4319Operating Hour: Daily, 24 hours Operating Hour: Daily, 24 hoursGPS Coordinates: 3.1278524, 101.763884 GPS Coordinates: 3.0829461, 101.5399267Darul Ehsan Medical Centre (DEMC) Tengku Ampuan Rahimah HospitalAddress: No. 4, Jalan Ikhtisas, Address: Jalan Langat,Seksyen 14, Taman Chi Lung,40000, Shah Alam, 41200 Klang,Selangor, Malaysia. Selangor, Malaysia.Phone No.: +603-5515 1888 Phone No.: +603-3375 7000Operating Hour: Daily, 24 hours Operating Hour: Daily, 24 hoursGPS Coordinates: 3.071718, 101.524453 GPS Coordinates: 3.0207167, 101.4399451Pantai Hospital Cheras Kelana Jaya Medical CentreAddress: No.1, Jalan 1/96a, Address: No.1 FAS Business Avenue,56100 Kuala Lumpur, Jalan Perbandaran SS 7,WP Kuala Lumpur, Malaysia. Kelana Jaya,Phone No.: +603-9145 2888 47301 Petaling Jaya,Operating Hour: 24 hours Selangor, Malaysia.GPS Coordinates: 3.10262, 101.74086 Phone No.: +603-7805 2111 Operating Hour: Daily, 24 hours GPS Coordinates: 3.1086673, 101.5954712 113

Pet ClinicsMEDICAL Ara Ampang Animal Centre Address: No. 9A, Pusat Komersial Ara Ampang, Batu 5, Jalan Ampang, Sacred Hearts Animal Clinic 68000, Ampang, Address: Jalan 20/38A, Selangor, Malaysia. Taman Sri Sinar, Segambut, Phone No.: +603-4256 7125 51200 Kuala Lumpur, Operating Hour: WP Kuala Lumpur, Malaysia. GPS Coordinates: 3.1523971, 101.7593404 Phone No.: +603-6272 8213 Operating Hour: Mon – Sat, 10.00am – 3.00pm. Hartamas Veterinary Clinic GPS Coordinates: 3.1859879, 101.650427 Address: Plaza Crystalville 1, Gf9, Jalan 23/70a, Bukit Tinggi Animal Clinic 50480 Sri Hartamas, Address: No.8, Lorong Batu Nilam 1b, WP Kuala Lumpur, Malaysia. Bandar Bukit Tinggi 1, Phone No.: +603-6203 1814 41200 Klang, Operating Hour: Mon – Sat, 10.00am – 6.30pm Selangor, Malaysia. GPS Coordinates: 3.16273, 101.65137 Phone No.: +603-3318 2893 Operating Hour: Mon – Sat, 9.30am – 8.00pm. Valley Pets Veterinary Clinic Sun, 10.30am – 2.00pm. Address: 10-G, Jalan SL 1/13, GPS Coordinates: 3.0095216, 101.4392305 Bandar Sungai Long, 43200 Kajang, Gasing Veterinary Hospital Selangor, Malaysia. Address: 53 & 55, Jalan 5/58, Phone No.: +603-90105397 Gasing Indah, Operating Hour: Mon – Sat, 10.00am – 7.00pm. 46000, Petaling Jaya, Sun, 10.00am – 2.00pm. Selangor, Malaysia. GPS Coordinates: 3.0419, 101.7824 Phone No.: +603-7782 3553 Operating Hour: Mon – Sat, 10.00am – 8.00pm. Sun, 10.00am – 6.00pm. GPS Coordinates: 3.0872883, 101.6629324114

Women & Cosmetics MEDICALSlimming Sanctuary USJ 10 Dr Ruban’s Skin & Hair ClinicAddress: No. 1 and 3, Jalan USJ 10/1A, Address: Jalan Bangsar Utama 1,Taipan Triangle, UEP Subang Jaya, Bangsar, 59000 Kuala Lumpur,47620 Subang Jaya, WP Kuala Lumpur, Malaysia.Selangor, Malaysia. Phone No.: +603-2284 0557Phone No.: +603-5631 5161 Website: www.drruban.comWebsite: www.slimmingsanctuary.com.my Operating Hour: Mon – Thurs, 9.00am – 5.00pm.Operating Hour: Mon – Fri, 10.30am – 8.30pm. Fri, 2.00pm – 5.00pm. Sat – Sun, 10.30 – 6.00pm. Sat, 9.00am – 1.00pm.GPS Coordinates: 3.0492012, 101.5858434 GPS Coordinates: 3.127872, 101.679025MagicBoo Beauty Dermlaze Skin Laser ClinicAddress: No 21-G, Jalan C180/1, Address: No. 75, Jalan SS 21/60,Dataran C180, Damansara Utama,43200 Cheras, 47400 Petaling Jaya,Selangor, Malaysia. Selangor, Malaysia.Phone No.: +603-9080 5818 Phone No.: +603-7710 2295Website: www.magicboo.net Website: www.dermlaze.com.myOperating Hour: Daily, 10.00am – 7.00pm Operating Hour: Mon – Sat, 10.00am – 5.30pmGPS Coordinates: 3.0353546, 101.7660678 GPS Coordinates: 3.133058, 101.621189Marie France Bodyline De Blanc Advance DermatologyAddress: F318A 1st Floor, Address: Bandar Puteri, 6-1,One Utama Shopping Centre, Jalan Puteri 2/2, Puchong,Lebuh Bandar Utama, 47100, Puchong,47800 Petaling Jaya, Selangor, Malaysia.Selangor, Malaysia. Phone No.: +603-8068 2182Phone No.: +603-7728 6333 Website: www.de-blanc.comWebsite: www.mariefrance.com.my Operating Hour: Mon – Fri, 10.00am – 6.00pm.Operating Hour: Daily, 10.00am – 10.00pm Sat – Sun, 9.00am – 4.00pm.GPS Coordinates: 3.1474952, 101.6155306 GPS Coordinates: 3.0241471, 101.6157156 115

Obstetrics and GynecologyMEDICAL Pristine Women Medical Centre/Pusat Pakar Wanita & Bersalin Selayang Address: No.3, Jalan SJ 17, Taman Selayang Jaya, 68100 Batu Caves, Selangor, Malaysia. Phone No.: +603-6120 1220 Operating Hour: (Mon, Tues, Thurs) 8.30am – 3.00pm, 6.00pm – 9.00pm. (Wed, Fri) 8.30am – 1.00pm, 6.00pm – 9.00pm. Sat, 10.00am - 3.00pm. Sun, 9.00am – 1.00pm GPS Coordinates: 3.23899, 101.6501699 TMC Fertility and Women’s Specialist Centre Address: No. 5, Jalan Merbah 3, Bandar Puchong Jaya, 47800 Puchong, Selangor, Malaysia. Phone No.: +603-8076 7111 Operating Hour: Mon – Fri, 9.00am – 6.00pm. Sat, 9.00am – 3.00pm. GPS Coordinates: 3.0421513, 101.618038 Tropicana Medical Centre Address: No.11, Jalan Teknologi, Kota Damansara, 47810 Petaling Jaya, Selangor, Malaysia. Phone No.: +603-6287 1111 Operating Hour: Mon – Fri, 9.00am – 5.00pm. Sat – by appointment. GPS Coordinates: 3.14897, 101.578728 Soh & Loo Women’s Specialist Centre Address: No.21, Jalan Batu Nilam 5, Bandar Bukit Tinggi, 41200 Klang, Selangor, Malaysia. Phone No.: +603-3323 5403 Operating Hour: Mon – Fri, 9.00am – 6.00pm. Sat, 9.00am – 3.00pm. GPS Coordinates: 3.0085205, 101.4340675116

DentalThe orthodontics industry in Malaysia has been 2. Mouthwash MEDICALthriving over the years. Some dental clinics It is also recommended that we use mouthwashprovide a multitude of services which includes at least twice a day after brushing. Mouthwashflight or hotel bookings for tourists who come contains fluoride to help reduce cavities andto seek dental treatment in Malaysia. This oral diseases. Even those without fluoride cansupports the motion of promoting medical help reduce periodontal disease. And besidestourism in our country as well as making it reducing the quantity of dental plaque andconvenient for tourists to experience the culture bacteria, it also gives your mouth a fresher andwhile they are here for the treatment. better smell.Nowadays, visiting the dentist’s office is It is important to not dilute your mouthwashno longer just for the case of curing a tooth with water as this reduces the potency of theache. With various new technologies in the fluoride and prevents them from coating yourorthodontics industry, dental treatments teeth. A good way is to use mouthwash afterserve for a lot more needs such as braces and brushing right before going to bed. By doing so,teeth whitening. Braces are even made easy you let the mouthwash do its job while you go tonowadays, with various new technologies sleep. Retail mouthwashes nowadays come inentering the market such as Invisalign and self- various taste and flavors, so it shouldn’t be hardligating braces. These treatments have been to find one that you will love to gargle every day.gaining a lot more popularity since the ‘visualera’ takes place in this generation. Everybody 3. Limiting intake of sweets and sugary snackswants to look pretty with amazing smiles. Some While this is not an everyday routine for youreven put on fake braces (which are harmful) just oral care regime per say, it is nevertheless anbecause it is the latest trend. important habit to practice to keep your teeth in tip toe shape. Every time you eat, you leave bitsSo, if you are looking forward to getting a of food lodged in and around your teeth. Thesetreatment, this segment will guide you through little chunks provide fuel for bacteria, fromsome of the available dental clinics around which they flourish. Sugars and sweetened foodKlang Valley. Consult with your dentist on which contain acids. Frequently exposing your teethtreatment that is suitable for you and remember; to these acid attacks eventually lead to thedental checkups should be done at least twice breaking down of your enamel and ultimatelya year for healthy teeth and gums. So, what are forming a cavity. Hence, the combination ofyou waiting for? Get those pearls treated ASAP! bacteria and acid attacks; triple red flags! Limit your intake on those sugary indulgences.The 4 Steps towards Better Oral Practice moderation.Health If you must indulge, brush your teeth right afterThere are always two major misconceptions eating or chew a sugarless gum. This helpswhen it comes to oral care; that we will clear away any sweet residues left behind. Also,eventually lose our teeth as we age and that gums with xylitol aids in reducing the amount ofbrushing alone is enough to keep our mouths bacteria in the mouth.healthy. Teeth don’t drop through aging. Theydrop through negligence, which means with 4. Visit your dentist regularlyproper care, we can keep our teeth for a lifetime. You are not alone. Your dentist is always there,About the second misconception, yes, brushing ready to help you upkeep and improve your oralalone is never enough. health. All you need to do is to take the first step and pay them a visit. The sad thing is, most of1. Flossing us rarely visit a dentist, sometimes for years. ItIt is recommended that we all floss at least once is recommended to visit your dental practitionerper day, before or after brushing our teeth. By at least once a year.flossing, we are allowing the fluoride from thetoothpaste to penetrate between our teeth gaps, Orthodontics is a branch ofprotecting and strengthening them. Also, dentalfloss can remove food residues and plaques dentistry that specializesstuck between these gaps which toothbrushescannot or are unable to reach and remove. in treating patients withTo floss correctly, extract around 40cm of floss improper positioning offrom the dispenser and by using your index andmiddle fingers, wrap up the ends. Grip the floss teeth when the mouth isfirmly in a C shape around each tooth and moveit back and forth, up and down against each closed (malocclusion),side of the tooth. Repeat this process until youfinished up with all the teeth. Make sure to also which results in an improperfloss the part where the tooth meets the gums. bite. 117

DentalMEDICAL When you visit, talk to your dentist about how and possibly will bleed when you brush. If you often you should visit. By assessing your mouth, experience this, then you would have developed they will have an idea how often you should the condition called gingivitis, an early stage of require professional dental care. If you have gum disease. a history of cavities, crown or had bridge work done, this should warrant more frequent visits. Gingivitis, is it reversible? Same goes to smokers or those with diabetes The good news is, yes! With good oral hygiene who are more prone to contracting gum disease and some professional help, you might be than the general populace. able to turn the tables on gingivitis. If left untreated however, gingivitis will advance Understanding Your Oral Needs into periodontitis, a more severe form of gum disease. This occurs when the bacterial While the 4 steps apply to generally everyone, infection causes your gums and the bones each of us does have our own needs toward oral supporting your teeth to break down. Gums will care. Our oral health depends on a lot of different begin to recede, pulling back from the teeth. In factors. These will include the type of food we worst cases, bones supporting the teeth will eat, the amount of saliva produced in our mouth, break down, leading to tooth loss. our overall health and oral hygiene routine. Any changes to your overall health status usually Detecting plaque also results in changes to your oral health. As an Plaque is often hard to identity because they are example, a lot of prescription medicines reduce colourless. Heavier plaque deposits however the amount of saliva in the mouth, leading to can be easier to spot. They may look like thick a dry mouth. Dryness increases your chances white deposits, akin to food stuck to the teeth. of developing dental decay and various other A sure way to spot plaque is to use a disclosing infections in the mouth. Pregnant women tablet which can be found in pharmacies, or also go through oral changes. This includes a alternatively, you can rinse a few drops of food condition called pregnancy gingivitis, which is colouring with 60ml of water. This solution inflammation of the gums. or the aforementioned disclosing tablets will temporary stain the plaque formations so Asthma patients often breathe through their you can spot it more easily. Brush and floss mouth, especially during sleep. This also leads afterwards until the stain is gone. to dry mouth and increased plaque formation. Those with braces will have more difficulties Busting plaque the natural way cleaning their teeth and can get more cavities. Polyphenols, a substance usually found in green tea, red wine and cranberry juice, helps reduce So, as you can see, different people with different plaque formation and stops bacteria from situations require specific kind of care and sticking to teeth. A medical study in the United regime. Understanding what your own needs States found that drinks containing polyphenols are is crucial to ensure you have the best in oral help wash away up to 50% of bacteria from care. Again, dentists are the most important the mouth. It also helps prevent these bacteria people to help you determine your right needs. from producing acids. Just a cup of green tea Speak to them unabashedly as you would your everyday can practically lead to better dental doctor. Remember, our teeth and mouth is part health and less risk of tooth loss. So, stock up of our body and accounts to our overall health on your cranberries and green teas. status. Olive oil is another type of natural food that What is plaque? helps limit plaque formation and strengthen the Plaque is a complex mass of bacteria that teeth. Researchers found that olive oil contains constantly forms on your teeth. These bacteria oleuropein, an anti-bacterial substance that feed on the bits and chunks of food you leave halts bacteria from sticking to the teeth, between your teeth every time you eat. If plaque particularly the ‘gram negative’ bacteria; the isn’t removed every day, it will turn sugars found kind responsible for gum disease and bone in most foods and drinks into acids, which loss. Olive oil coats the teeth in a film of fat lead to teeth decay. Also, these bacteria cause molecules which prevents plaque from forming. gingivitis and other periodontal diseases. Other types of dietary fats and oils also aids in neutralizing acids produced by plaque, but If left long enough, plaque will eventually nothing beats olive oil when it comes to its harden and turn into tartar. When this happens, natural health boosting benefits. So drizzle brushing and flossing will become more difficult those olive oil goodness on your salads and because tartar forms and collects at the gum spreads and let them do their magic. line. This makes cleaning almost impossible without hurting the gums and will require These foods should never become substitutes professional removal. When tartar forms, plaque toward your oral care regime. You will still need and bacteria continue to multiply and the gum to brush, floss and rinse to keep plaques at bay. tissue eventually become red and swollen,118

DentalDr. Leen Dental Clinic MEDICALAddress: Jalan Reko Sentral 5,Reko Sentral, Smile Arts Dental Clinic43000 Kajang, Address: No.55-1 Jalan PJU 5/20,Selangor, Malaysia. The Strand Kota Damansara,Phone No.: +603-8739 4039 47810 Petaling Jaya,Operating Hour: Mon – Sat, 9.30am – 6.30pm. Selangor, Malaysia.GPS Coordinates: 2.96718, 101.788769 Phone No.: +603-6142 6055 Operating Hour: Mon – Fri, 9.00am – 7.00pmJoon Dental Clinic (Closed on Wed). Sat – Sun, 9.00am – 5.00pm.Address: 32A, Jalan USJ 10/1, GPS Coordinates: 3.153971, 101.5942531USJ Taipan,47620 Subang Jaya, Prestige Dental CareSelangor, Malaysia. Address: 22A-1 (First Floor), Jalan Puteri 1/4,Phone No.: +603-5636 3171 Dataran Puteri, Bandar Puteri,Operating Hour: Mon – Sat, 9.00am – 5.00pm. 47100 Puchong,GPS Coordinates: 3.0478199, 101.5850013 Selangor, Malaysia. Phone No.: +603-8060 3389 / +6013-394 3389Loo & Foo Dental Surgery Operating Hour: Mon – Sat, 10.00am – 6.00pm.Address: L03-09, Level 3 Jaya Shopping Centre, GPS Coordinates: 3.026496, 101.6165687Jalan Semangat, Pjs 13,46100 Petaling Jaya, Tey & Khaw Dental ClinicSelangor, Malaysia. Address: 31-2, First Floor, Jalan Pju 5/10,Phone No.: +603-7931 9591 Dataran Sunway, Kota Damansara,Operating Hour: Mon – Sat, 10.00am – 7.00pm 47810, Petaling Jaya,GPS Coordinates: 3.109162, 101.637139 Selangor, Malaysia. Phone No.: +603-6148 5208Haniza Dental Clinic Operating Hour: Mon – Fri, 9.30am – 7.00pm.Address: Jalan PJU 10/2A, Sat, 10.00am – 5.00pm. Sun, 10.00am – 3.00pm.Damansara Damai, GPS Coordinates: 3.151529, 101.59296947830, Petaling Jaya,Selangor, Malaysia. Drs Wong & Partners Dental SurgeonsPhone No.: +603-6157 8671 CyberjayaOperating Hour: Mon – Fri, 10.00am – 7.00pm. Address: P5-07 & P5-08, Shaftsbury Square,Sat, 10.00 – 5.00pm. Persiaran Multimedia,GPS Coordinates: 3.1526857, 101.6005222 63000 Cyberjaya, Selangor, Malaysia.U5 Dental Clinic Phone No.: +603-8320 9922Address: No.20, Jalan Bumi AW U5/AW, Operating Hour: Mon – Fri, 9.00am – 6.00pm. Seksyen U5, Sat, 9.00am – 5.00pm.40150 Shah Alam, GPS Coordinates: 2.923374, 101.662232Selangor, Malaysia.Phone No.: +603-9212 1166 Signature Dental ClinicOperating Hour: Mon – Fri, 9.00am – 8.00pm. Address: 42A-2 (1st Floor), Jalan PJU 5/8,Sat, 9.00am – 4.00pm. Dataran Sunway, Kota Damansara,GPS Coordinates: 3.169683, 101.5344011 47810 Petaling Jaya, Selangor, Malaysia.MoDa Dental Care Phone No.: +603-6142 1180Address: Unit 209, Block A/09 Level 2, Operating Hour: Mon – Fri, 9.00am – 6.30pm. Phileo Damansara II, No.9, Jalan 16/11, Sat – Sun, 9.00am – 5.00pm.Off Jalan Damansara, GPS Coordinates: 3.150114, 101.59385946350 Petaling Jaya,Selangor, Malaysia. Utama Dental SurgeryPhone No.: +603-79584877 / 79564877 Address: 5-2, Jalan PJU 5/18,Operating Hour: Mon – Sat, 9.00am – 5.00pm Dataran Sunway,GPS Coordinates: 3.1274002, 101.6455377 47810 Petaling Jaya, Selangor, Malaysia. Phone No.: +603-6156 1992 Operating Hour: Mon – Sat, 9.00am – 7.30pm. GPS Coordinates: 3.1532792, 101.5915404 119

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Hotels IntroductionACCOMMODATION Check-In the body responsible in awarding and certifying stars to hotels in Malaysia. The system assigns Spending the night in Klang Valley is a breeze. points from 1-10 to six different criteria in order Plenty of hotels provide clean and beautiful to determine the star rating of the hotel. rooms suitable for any budget. If you prefer to In order for a hotel to achieve the coveted 5-star travel in style and luxury, our 5-star, world-class rating in Malaysia, the establishment must hotels serve great service with unique Malaysian score a minimum of 9/10 on each of the six hospitality. If you prefer to save more, there are criteria. Whereas for a 4-star, 3-star, 2-star and also hostels or homestays that are convenient 1-star rating, the establishment would need to enough for small or large groups of travelers. score a minimum of 7/10, 5/10, 3/10 and 1/10 Homestays, especially the ones in kampong, respectively to fulfil the criteria. will definitely give you memorable experiences The criteria mentioned are as follows: with scenic surroundings and cultural exposure. Basically, the accommodations in Klang Valley Criteria #1: Appearance and Cleanliness of cater to all sorts of needs where each provides Hotel Common Areas unique experiences. Hotel common areas include the reception area, the lobby, halls, pantry, toilets, restaurants Most of the accommodations listed in this or café and many others. Basically, anywhere segment are strategically located where you outside private areas like hotel rooms or hotel- can access the public transportation and personnel-only rooms. It has to be pleasant- attractions with ease. Do not hesitate to ask looking, nicely decorated, squeaky clean and for assistance from the friendly hotel staff if anything in between. you need information on the best ways to get around town. Convenience stores such as 7E Criteria #2: Presence and Quality of Hotel are aplenty, so you need not worry about late- Facilities night emergency supplies. Just make sure you This includes having a swimming pool, café/ have narrowed down your options based on restaurant, spa, gym and other appealing which part of Klang Valley you wish to explore facilities other than the basics (bed, lamp, and then book away by calling or visiting the toilet, mirror, etc.) that would make visitors’ respective hotel’s website. experience more fulfilling than just sleeping in a comfy room. The maintenance quality also falls Be spoiled for choice with the wide selection under this criterion. of accommodations that Klang Valley has to offer. Take the time to explore Klang Valley and Criteria #3: Quality and Ambiance of Bedroom experience the culture at your own pace. Our The bedroom is basically the main focus of the Malaysian hospitality is one of a kind, and we hotel because usually it is the sole purpose hope you will have a pleasant stay. of checking in to a hotel in the first place. The quality of the bedroom involves comfort, Hotel Ratings in Malaysia ambiance and the overall feeling and experience that visitors will get when spending their nights Nowadays, hotels are not just for those weary in. travellers from a foreign city looking for a place to crash for the night. Some guy who lives in Criteria #4: Quality and Variety of Services Shah Alam and works near KLCC sometimes Provided by Hotel check into a hotel in Bukit Bintang as a mini The more services you have, the more stars getaway, eager to feel pampered even for just the hotel would likely get. Laundry or chauffeur a couple of nights after days of over-time. services might be one of them, and it is crucial Some even book hotel rooms after work during to keep their quality on par with the price they mid-weekday to play FIFA on PS4 with their require. colleagues, just to survive the week’s workload before they can scream “TGIF!”. There is Criteria #5: Safety and Hygiene of Hotel something about staying in a room that is made An important criterion to ensure the wellbeing of up just to impress you and having ‘minions’ to the visitors is taken care of and this should be carry food to your doorstep just by a phone call the top priority of any hotel management. away. Everybody loves to be pampered once in a while, and this is why hotels always strive to be Criteria #6: Professionalism of Hotel Staff better and aim for the stars. Literally. Is good customer service readily available Have you ever wondered how these hotels get or upon request by incessant screaming and their ratings? What are the key elements that threats to call the department of Consumer make up a good 5-star hotel? Why do some Affairs? hotels put up exorbitant prices for a room where all you do is drool on their pure silk pillow 1-Star Hotels cases? Well, that question basically answers Average Cost per Night in Klang Valley = From itself. 5-star comfort calls for a 5-star price. RM50 The Ministry of Tourism & Culture in Malaysia is What does RM50 get you?122

HotelsA 1-star hotel is definitely not designed to contrasting colours and textures akin to an Ikea ACCOMMODATIONprovide you with maximum luxury and comfort. showroom. Worth the money? You decide.You should expect nothing more than a bedwith clean sheets, a night table and a common 4-Star Hotelsbathroom to be shared between at least 2 rooms Average Cost per Night in Klang Valley = From(or up to the legal limit of 6 rooms). Facilities? RM200Don’t even think about it. If you’ve ever lived What does RM200 get you?in a college dormitory, then a 1-star hotel will The average 4-star hotel in the Klang valley isdefinitely bring you back to those days. approximately RM50 more expensive per night than the typical 3-star hotel. RM50 can buy you2-Star Hotels a lot of things in Malaysia, for example, you canAverage Cost per Night in Klang Valley = From buy 25 small packets of raisins at Tesco.RM85 In the case of a 4-star hotel, the extra RM50What does RM85 get you? doesn’t just get you all the fittings and fixturesUnfortunately, the increase in price will not get like that of a 3-star’s, you also get a bigger room,you past the “college dormitory” style layout more facilities, and better service. Whoa…what’sof the 1-star hotel. Sorry claustrophobic hotel the difference in service between a 3-star hotelguests but the 2-star hotel will not offer you and a 4-star hotel? A 3-star hotel’s service canmuch relief. However, if you don’t mind the extra best be described as “on demand”, whereassqueeze, then a 2-star hotel is at minimum a 4-star hotel’s service can be described asobligated to offer you laundry services, security “expected”. When you stay at a 4-star hotel, youdeposit, Wi-Fi and air-conditioning. Though the can expect good service without asking (or athotel in this tier isn’t obligated to provide you least, that’s the goal).with an attached bathroom – you will most likely But is it worth the extra RM50?get one. Just make sure you ask when booking.How much will you pay for Wi-Fi at your hotel? 5-Star HotelsBecause that’s the difference between a 1-star Executive-Room Average Cost per Night inand 2-star hotel. Klang Valley = From RM400 What does RM400 get you?3-Star Hotels A 5-star hotel is the cream of the crop when itAverage Cost per Night in Klang Valley = From comes to hotels. You can expect the utmost inRM150 terms of comfort and service, though at a steepWhat does RM150 get you? price. A 5-star hotel doesn’t just have to meetAt an average of RM150 per night in the Klang the basic criteria lined out in the Malaysian hotelValley, the typical 3-star hotel isn’t exactly rating system, it has to exceed them by leapsextremely affordable (unless you’re splitting a and bounds.room with a friend). So is it better to save the Staying at a 5-star hotel is akin to becomingextra RM65 and go with the 2-star hotel or pay royalty for a day. You can expect nothing butup and go with 3-stars? The extra RM65 doesn’t the absolute best in terms of service. Peoplejust entitle you to a slightly larger room (Pilates falling over themselves to open doors for you,anyone?), the jump in price also gives you more valet parking, 24-hour room service, limousinefacilities and an overall better looking room. service, beauty salons and spas. Want a moreWould you like to have a cup of coffee or tea comfortable stay than that? Then you mightwhile watching the slightly grainy TV with limited as well arrange a sleep-over with the Sultanchannels? It’s all provided for in your room! You because this is as good as it gets. Though pricescan even hop on over to the restaurant/cafe/ start at RM400, 5 star hotels can sometimes runbar that’s located within the premises of your over a thousand a night, so be sure to have yourhotel whenever you feel like socialising! Think credit card ready.of a 3-star hotel room as a neat mash-up of 123

HotelsACCOMMODATION Grand Millennium Kuala Lumpur Address: No. 160, Jalan Bukit Bintang, Bukit Bintang, Prescott Hotel KL 55100 Kuala Lumpur, Address: No. 23, Lorong Medan Tuanku, WP Kuala Lumpur, Malaysia. Satu Off Jalan Sultan Ismail, Phone No.: +603-2117 4888 50300 Kuala Lumpur, Website: www.grandmillenniumkl.com WP Kuala Lumpur, Malaysia. Operating Hour: Daily, 24 hours. Phone No.: +603-2713 7887 GPS Coordinates: 3.148052, 101.712092 Website: www.prescotthotels.asia Operating Hour: Daily, 24 hours The Kabin GPS Coordinates: 3.159028, 101.697397 Address: Lot 2984, Jalan Jati, Pantai Remis, Sky Hotel Bukit Bintang 45800 Jeram, Address: No.1A, Jalan Bintang, Kuala Selangor, Malaysia. 55100 Kuala Lumpur, Phone No.: +6017-678 3825 / +603-3264 0578 WP Kuala Lumpur, Malaysia. Website: www.thekabin.com.my/ Phone No.: +603-2148 6777 Operating Hour: Daily, 24 hours Website: www.skyhotel.com.my GPS Coordinates: 3.1960008, 101.3077406 Operating Hour: Daily, 24 hours GPS Coordinates: 3.143837, 101.707971 Quality Hotel City Centre Address: Jalan Raja Laut, 50750 Kuala Lumpur, WP Kuala Lumpur, Malaysia. Phone No.: +603-2614 8000 Website: www.quality.com.my Operating Hour: Daily, 24 hours GPS Coordinates: 3.1587442, 101.6942195 Grand Bluewave Hotel Address: Persiaran Perbandaran, Seksyen 14, 40000 Shah Alam, Selangor Darul Ehsan, Malaysia. Phone No.: +603-5511 8811 Website: www.bluewavehotels.com Operating Hour: Daily, 24 hours GPS Coordinates: 3.07363, 101.5225543 The Everly Putrajaya Address: No.1, Jalan Alamanda 2, Precinct 1, 62000 Putrajaya, WP Putrajaya, Malaysia. Phone No.: +603-8892 2929 Website: www.putrajaya.theeverlyhotel.com Operating Hour: Daily, 24 hours GPS Coordinates: 2.938187, 101.709258 Putrajaya Marriott Hotel Address: IOI Resort City, Sepang Utara, 62502 Sepang, Selangor, Malaysia. Phone No.: +603-8949 8888 Website: www.marriott.com Operating Hour: Daily, 24 hours GPS Coordinates: 2.969564, 101.706458124

De Palma Hotel Ampang Resorts ACCOMMODATIONAddress: Jalan Selaman 1/2, Palm Square,Ampang Point Jalan Ampang, GPS Coordinates: 2.6005423, 101.687382268000 Ampang,WP Kuala Lumpur, Malaysia. Glory Beach ResortPhone No.: +603-4270 7070 Address: Batu 2, Jalan Seremban,Website: www.depalmahotelonline.com Tanjung Gemok,Operating Hour: Daily, 24 hours 71000 Port Dickson,GPS Coordinates: 3.157013, 101.75256 Negeri Sembilan, Malaysia.JJ Boutique Hotel Phone No.: +606-651 6888Address: No. 28, Jalan SS 2/61, SS 2, Website: www.glorybeachresort.com47300 Petaling Jaya, Operating Hour: Daily, 24 hoursSelangor, Malaysia. GPS Coordinates: 2.549702, 101.797664Phone No.: +603-7873 8651 Sunway Resort Hotel & SpaWebsite: N/A Address: Persiaran Lagoon,Operating Hour: Daily, 24 hours Bandar Sunway,GPS Coordinates: 3.117749, 101.621169 47500 Subang, Selangor, Malaysia.Holiday Inn Kuala Lumpur Glenmarie Phone No.: +601-800-82-8888Address: No.1, Jalan Usahawan U1/8, Website: www.sunwayhotels.comSeksyen U1, Operating Hour: Daily, 24 hours40250 Shah Alam, GPS Coordinates: 3.070838, 101.609276Selangor, Malaysia.Phone No.: +603-780 25200 Nilai Springs Resort HotelWebsite: www.holidayinnglenmarie.com Address: PT 4770, Nilai Springs,Operating Hour: Daily, 24 hours 71800 Putra Nilai,GPS Coordinates: 3.094387, 101.57715 Negeri Sembilan, Malaysia. Phone No.: +606-850 2288Hotel Bangi-Putrajaya Website: www.nilaisprings.com.myAddress: Off Persiaran Bandar, Operating Hour: Daily, 24 hours43650 Bandar Baru Bangi, GPS Coordinates: 2.8331457, 101.7692167Selangor, Malaysia.Phone No.: +603-8210 2222 Amverton Cove Golf & Island ResortWebsite: www.hotelbangi-putrajaya.com Address: PT673, Jalan Pulau Carey,Operating Hour: Daily, 24 hours Mukim Jugra,GPS Coordinates: 2.954901, 101.765144 42960 Pulau Carey, Selangor, Malaysia.AVANI Sepang Goldcoast Resort Phone No.: +603-3123 3800Address: No. 67, Jalan Pantai Bagan Lalang, Website: www.amvertoncove.comBagan Lalang, Operating Hour: Daily, 24 hours43950 Sepang, GPS Coordinates: 2.8459764, 101.4088803Selangor, Malaysia.Phone No.: +603-3182 3600 INTEKMA Resort & Convention CentreWebsite: www.avanihotels.com/sepang Address: Persiaran Raja Muda,Operating Hour: Daily, 24 hours Seksyen 7, 40000 Shah Alam, Selangor, Malaysia. Phone No.: +603-5522 5000 Website: www.intekmaresort.com.my Operating Hour: Daily, 24 hours GPS Coordinates: 3.077319, 101.504842 125

ResortsACCOMMODATION Firefly Park Resort Address: Jalan Haji Omar, Kampung Bukit Belimbing, 45000 Kuala Selangor, Selangor, Malaysia. Phone No.: +603-3260 1208 Website: www.fireflypark.com Operating Hour: Daily, 24 hours GPS Coordinates: 3.386517, 101.2791791 Cyberview Resort & Spa Address: Persiaran Multimedia, 63000 Cyberjaya, Selangor, Malaysia. Phone No.: +603-8312 7000 Website: www.cyberviewresort.com Operating Hour: Daily, 24 hours GPS Coordinates: 2.92395, 101.667659 Seri Bayu Resort Hotel Address: PT 3076, Lot 4756, Jalan Persiaran Sri Bayu, Bagan Lalang, 43950 Sepang, Selangor, Malaysia. Phone No.: +603-3141 3603 Website: www.seribayu.com Operating Hour: Daily, 24 hours GPS Coordinates: 2.597901, 101.692725 Palm Garden Hotel IOI Resort Address: IOI Resort City, 62502 Putrajaya, WP Putrajaya, Selangor. Phone No.: +603-8943 2233 Website: www.palmgarden.com.my Operating Hour: Daily, 24 hours GPS Coordinates: 2.969891, 101.709226126

Budget Hotels ACCOMMODATION The Tree Boutique Hotel Address: No.2-A & 4-A, Jalan Plumbum Q7/Q, Pusat Komersial Seksyen 7, 40000 Shah Alam, Selangor, Malaysia. Phone No.: +603-5519 3999 Website: www.thetreeboutiquehotel.com.my Operating Hour: Daily, 24 hours GPS Coordinates: 3.0682462, 101.4897734Tune Hotel @ DPulzeAddress: Block D, Cyberjaya CBD,Persiaran Multimedia, Cyber 12,63000 Cyberjaya,Selangor, Malaysia.Phone No.: +603-8800 9103Website: www.tunehotels.comOperating Hour: Daily, 24 hours.GPS Coordinates: 2.922111, 101.651411My Home Hotel @ Batu CavesAddress: No.82, Jalan Prima SG-3,Taman Prima Sri Gombak,68100 Batu Caves,Selangor, Malaysia.Phone No.: +603-6187 8055 / +6017-272 8055Website: www.myhomehotel.com.myOperating Hour: Daily, 24 hoursGPS Coordinates: 3.241469, 101714132Gombak Star Hotel Ampang Point Star HotelAddress: No.8, Jalan 2, Address: No. 2, Jalan Mamanda 5,Kampung Pinggiran Batu Caves, Taman Dato Ahmad Razali,68100 Batu Caves, 68000 Ampang,Selangor, Malaysia. Selangor, Malaysia.Phone No.: +603-6189 9869 Phone No.: +603-4251 5453Website: N/A Website: www.ampang.two-star-hotels.comOperating Hour: Daily, 24 hours Operating Hour: Daily, 24 hoursGPS Coordinates: 3.236516, 101.681651 GPS Coordinates: 3.1582419, 101.7500919 New Rawang Hotel Address: No 105-A, Jalan Maxwell, 48000, Rawang, Selangor, Malaysia. Phone No.: +603-6091 2732 Website: N/A Operating Hour: Daily, 24 hours GPS Coordinates: 3.3248397, 101.5781023 127

IntroductionACCOMMODATION Homestays We think that homestays worth its own The most interesting homestays have to be introduction. Why, you may ask? Because the ones in kampongs, where you will often homestay is one of those options we tend find the scenery breathtakingly beautiful and to overlook when planning our itinerary. One amazing. Some homestays are surrounded by unique aspect of homestays is that most of paddy fields, so you will wake up in the morning them are family-run businesses, so guests are feasting your eyes with lush greenery and taking welcomed as part of the family. Guests will in fresh morning breeze. These homestays often feel at home as the whole place is usually often provide tour services where you can rent equipped with your normal, everyday essentials bicycles or be transported to some of the best and furnishings. attractions around. Some also provide cultural activities where guests can learn how to make Homestays come in many forms – some are kites, weave rattan mats and such. These traditional kampong houses and some are homestays are registered under the tourism bungalows in the city. Staying in homestays ministry to boost the economy of the locals by will give you the closest example of how the providing cultural exposure services, so you will surrounding locals live, so you get the most cultural never run out of things to do. experience here. It is often popular among travelers in large groups or families that need a huge space So, if you feel like having the utmost cultural without having to book separate rooms. This is experience you can get in Klang Valley, definitely a cheaper and more convenient option. homestays are the way to go. Ditch the thoughts Some are also suitable for hosting family events of awkward hotel room services which might be like weddings and such, so family members from too fancy for some people and opt for a more all over the country can conveniently gather and laid-back, simple accommodation like the make themselves at home. wonderful homestays Klang Valley has to offer.128

HomestaysHaJa Homestay ACCOMMODATIONAddress: No. 9-1A, Jalan KSU 1,Taman Kuala Selangor Utama, Zulysya Menara U Homestay45000 Kuala Selangor, Address: Jalan Boling Padang E 13/E,Selangor, Malaysia. Seksyen 13,Phone No.: +6012-655 1954 / +6012-637 3505 40100 Shah Alam,Website: N/A Selangor, Malaysia.Operating Hour: Daily, 24 hours Phone No.: +6010-600 1116GPS Coordinates: 3.3340528, 101.2662633 Website: www.zulysya.com/menara-u Operating Hour: Daily, 24 hoursBB Bangi Homestay GPS Coordinates: 3.075607, 101.551574Address: Jalan 4/12M,Seksyen 4 Tambahan, Homestay Banghuris43650, Bandar Baru Bangi, Address: Kampung Ulu Chuchuh, Sungai Pelek,Selangor, Malaysia. 43590, Sepang,Phone No.: +6012-269 6709 / +6012-694 6709 Selangor, Malaysia.Website: N/A Phone No.: +6012-662 8548Operating Hour: Daily, 24 hours Website: www.go2homestay.comGPS Coordinates: 2.9657126, 101.779897 Operating Hour: Daily, 24 hours GPS Coordinates: 2.657266, 101.68941Homestay Sungai SirehAddress: Kampung PT 1, Sungai Sireh,45500 Tanjong Karang, Kuala Selangor,Selangor, Malaysia.Phone No.: +6019-3467372 / +603-32696995Website: N/AOperating Hour: Daily, 24 hoursGPS Coordinates: 3.4572203, 101.1583504Homestay D’ Sawah PadiAddress: Tali Air 2, Ban 3,Sungai Burong,45500 Tanjong Karang,Selangor, Malaysia.Phone No.: +6019-229 2034 / +6013-27700248Website: www.homestaydsawahpadi.blogspot.myOperating Hour: Daily, 24 hoursGPS Coordinates: 3.4891747, 101.1746142 129

HomestaysACCOMMODATION Kampung Endah Homestay Adik Beradik Ahnaf Homestay Address: PSK 11, Jalan Sekolah, Morib, Address: Taman Sri Aman 1, Jalan Sg Long 42700 Banting, 32/155, Selangor, Malaysia. Kampung Bukit Naga, Seksyen 32, Phone No.: +603-3198 1364 40460 Shah Alam, Website: www.morib.net/homestay-kg-endah Selangor, Malaysia. Operating Hour: Daily, 24 hours Phone No.: +6013-356 3580 GPS Coordinates: 2.734282, 101.4705855 Website: N/A Operating Hour: Daily, 24 hours Homestay Merah Puncak Alam GPS Coordinates: 2.9974991, 101.5048539 Address: No 17, Lorong Mahkota Impian 2/20, Jalan Mahkota Impian 2/2, Adham Homestay Bandar Puncak Alam, Address: No. 15, Jalan 2/3, Jalan Impian Putra, 45010, Selangor, Malaysia. Taman Impian Putra, Bandar Seri Putra, Phone No.: +6019-260 3534 43000 Bangi, Website: www.facebook.com/Homestay- Selangor, Malaysia. Phone No.: +6012-699 1071 Merah-Puncak-Alam Website: www.adhamhomestay.blogspot.my Operating Hour: Daily, 24 hours Operating Hour: Daily, 24 hours GPS Coordinates: 3.2156657, 101.4360944 GPS Coordinates: 2.8935714, 101.7743038 Impian Arifah Homestay Address: No. 17, Jalan Impian Putra 2/3A, Taman Impian Putra, 43000 Bandar Seri Putra, Bangi, Selangor, Malaysia. Phone No.: +6012-699 1071 Website: www.arifahhomestay.blogspot.my Operating Hour: Daily, 24 hours GPS Coordinates: 2.8935714, 101.7743038 Homestay Wak Nan Address: No A10, Lot 3847, Batu 8 Ijok, 45620 Batang Berjuntai, Selangor, Malaysia. Phone No.: +6019-387 4762 / +6017-331 9600 Website: www.facebook.com/homestaywaknan Operating Hour: Daily, 24 hours GPS Coordinates: 3.3316494, 101.3526898130

Travel Tips TRAVEL SMART ravel Tips1. Scan copies of IC, passport and 3. Mark your baggage as i tinerary fragileWhile photocopying your important documents can If you can get your hands on the fragilehelp, the next best thing is to have soft copies of your stickers or signs, use them on your baggage.documents available within your smartphone. This This will ensure that your baggage is handledcan definitely help provide an extra copy of each in correctly and it will be kept on the top. Itthe event of loss or theft, and you can display it if all doesn’t always work but if you’re lucky andelse fails. You can email them to yourself to ensure you do get a conscientious baggage handlerthat the copy remains within the phone, and be sure – you won’t end up with a suitcase filledthat you have the right app to open them installed with shampoo covered clothes and brokenon your phone. Not having the right documentation souvenirs.at the airport can cause major delays which mayend up costing money if they don’t let you fly at the 4. Pack your power banktime you need to! If you’re traveling for more than 6 hours,2. When packing, keep rolling your best form of entertainment (if you didn’t indulge in buying an entertainmentRather than folding piles and piles of clothes, the pack on your budget flight) would be yourbest option is to roll them. Rolling allows you to fit in smartphone. And nothing would be worsemore things in your suitcase, and you can even roll than reaching your destination with a deadunderwear and socks within your clothes, saving phone and no chance to charge it anywhere.you space and possibly money from having to buy Your best solution would be to have a poweranother suitcase or spend more money buying bank to charge your phone during thoseclothes you forgot to pack (unless of course the times of emergency.plan was to shop- then shop away!)! 131

TRAVEL SMART Travel Tips Your best bet would be to use brightly coloured ribbons that you can see from afar tied to your baggage to help you recognise it from afar. Want to stand out more? There are sushi bag covers that are currently being sold from Japan online where you can turn your baggage to look like sushi on a conveyor belt. 6. Use plastic wrap for your bottles Due to the air pressure in flights, some of your toiletries may end up spilling its contents – leaving a sticky trail of mess for you to deal with upon unpacking. Use plastic wrap to cover your bottles, or open the bottles, wrap the opening with plastic wrap and then close it, to prevent such a mess from occurring. No mess, no need to buy new toiletries. 7. Use ATMs to get local currency Using money converters, especially at the airport, usually comes with their own fees and the exchange rates are a lot higher than the usual rates too. So if you need money at a local currency without having to pay fees that are too high, use your debit card at the local ATM to get the cash that you need. 8. Shop for simple groceries outside instead of the hotel Let’s face it; buying items at the hotel is super convenient, but it will cost you a lot more. If you’re in need of water and snacks in your hotel, head to the nearest grocery store either on the way to the hotel or to one nearby (you can ask the receptionist on this!). Not only will it save you money significantly, it gives you a chance to explore your destination better. 5. Use bright ribbons to mark your suitcase It would be embarrassing to grab what you think is your bag, but it turns out you grabbed a bag that looks similar to your but it isn’t yours. 132



IntroductionHIGHWAYS carefully and to remember which highway that ESSENTIAL INFO will connect you to the various parts of KlanginKlang Valley Valley so that you can reach your destination safely with ease. One of the most enjoyable things about living Below is the list of expressways and highways in Malaysia is the country’s reliable and in Klang Valley along with their features. extensive public transportation system. Buses such as RapidKL are clean and adequate for 1. Ampang–Kuala Lumpur Elevated Highway daily commuters, same goes with the LRT, ERL, (AKLEH), E12 (Lebuhraya Bertingkat Ampang– monorail and trains. Compare Malaysia with Kuala Lumpur) other developing countries and you will realize • Connects Ampang (Selangor) and Kuala how lucky we are to have a reliable, clean and Lumpur. high-tech public transportation system. • Primary destinations: Jalan Sultan Ismail, Jalan Tun Razak, Ulu Klang, Ampang. Although this is somewhat true and apparent • The Kilometre Zero of the highway starts at only in big cities around Klang Valley, the Jalan Sultan Ismail Interchange, Kuala Lumpur. transportation system in our country can always • Tunnel to Suria KLCC parking. improve. One of the most effective ways to • Keramat toll plaza: Vehicles with 2 axles and 3 improve the experience of commuting by public or 4 wheels excluding taxis - RM 2.50 transports is to provide better connectivity in terms of the stations surrounding area. 2. The Besraya Expressway, E9 (Lebuh Raya Malaysia Shopping Malls Association adviser, Besraya) H. M. Chan, said that accessibility, connectivity, • Connecting UPM Interchange to MRR2 (North) landscapes, green-scapes, natural sunlight and Interchange near Pandan Jaya. covered or shaded walkways are important • Primary destinations: Pandan Indah, Shamelin, features. Access refers to whether one can Salak South, Kuchai Lama, Sri Petaling, Sungai get to a destination easily. Connectivity refers Besi, Mines Resort City, Seri Kembangan, to the flow of people and vehicles within that Balakong, Putrajaya. development. To be more concise, we can • The Kilometre Zero begins at UPM Interchange have all of the fancy public transportation which connects the expressway with E2 North– system available but it will not be as effective South Expressway Southern Route, E18 Kajang if pedestrian walkways are not convenient and Dispersal Link Expressway and B13 Jalan safe enough to use. The whole journey consists Serdang. of hopping on and off trains or buses as well • Mines Toll Plaza: Vehicles with 2 axles and 3 or as walking from the station to the destination. 4 wheels excluding taxis - RM 2.00 But, as for now, the latter seems to have little • Loke Yew Toll Plaza: Vehicles with 2 axles and improvement. 3 or 4 wheels excluding taxis - RM 2.00 Nevertheless, the government is trying 3. Bukit Jalil Highway / Puchong-Sungai Besi their best to improve this aspect through Highway, Federal Route 217 Government Transportation Programme or • Connects the Sungai Besi Expressway E9 near known as GTP 2.0 that will emphasize on the Selangor Turf Club in the east to Damansara- improvement of urban public transport. With Puchong Expressway E11 near Puchong Jaya in several projects such as the new MRT line that the west. The highway passes Bandar Kinrara will begin operating soon, hopefully we can see and Bukit Jalil. less traffic congestions and better accessibility • Primary destinations: Bandar Kinrara, for everyone. Kompleks Sukan Negara, Technology Park Malaysia, Bukit Jalil, Puncak Jalil. Highways in Klang Valley • The Kilometre Zero of the highway starts at Puchong Jaya Interchange near Puchong, Driving around Klang Valley may be difficult Selangor. The Kilometre Zero (KM 0) monument for beginners who would still need Waze to is erected near Pos Malaysia Deliver Branch at help navigate their way from point A to point B. Puchong Town Centre in Puchong, Selangor. Sometimes, if not most of the time, the highway • Toll free and expressway network in Klang Valley can be very confusing that can leave you dumbfounded 4. The Cheras–Kajang Expressway (CKE, E7) in the middle of speeding traffic. This could be (Lebuhraya Cheras-Kajang) / Grand Saga dangerous for some who can be very doubtful Expressway on the road, making sharp turns and quick • Links the incorporated township of Cheras, change of lanes to catch the exit. Kuala Lumpur to the town of Kajang in Selangor, Malaysia. So, it is always beneficial to study the roads • Primary destinations: Kuala Lumpur, Petaling 133

HighwayESSENTIAL INFO Jaya, Cheras, Kajang, Semenyih, Seremban • Primary destinations: Rawang, Kuang, Lagong, • The Kilometre Zero is counted from the Kuala Paya Jaras, Sungai Buloh, Subang, Bukit Lumpur city centre, while the expressway begins Jelutong. at Plaza Phoenix in Cheras, Kuala Lumpur as • The Kilometre Zero of the expressway starts Kilometre 10. at Jalan Monfort intersection near Shah Alam. • Batu 9 toll plaza (Kajang bound): Vehicles • Toll rates: Vehicles with 2 axles and 3 or 4 with 2 axles and 3 or 4 wheels excluding taxis wheels excluding taxis - RM 1.90 - RM1.30 • Batu 11 toll plaza (KL bound): Vehicles with 2 9. Kajang Dispersal Link Expressway, SILK / axles and 3 or 4 wheels excluding taxis - RM1.30 Kajang SILK Highway, E18 • Primary destinations: Balakong, Bandar 5. Damansara – Puchong Expressway Sungai Long, Kajang, Semenyih, Bandar Baru (Lebuhraya Damansara-Puchong), LDP, E11 Bangi, Putrajaya • Links major townships in Damansara and • The Kilometre Zero of the expressway starts at Puchong Mines Interchange near Seri Kembangan. • Primary destinations: Bukit Lanjan, Damansara • Toll rates: Vehicles with 2 axles and 3 or 4 Perdana, Mutiara Damansara, Bandar Utama, wheels excluding taxis - RM1.80 Taman Tun Dr Ismail, Kelana Jaya, Bandar Sunway, Subang Jaya, Petaling Jaya, Puchong, 10. Kemuning – Shah Alam Highway (Lebuhraya USJ, Sungai Besi, Shah Alam, Putrajaya, Kemuning-Shah Alam), LKSA, E13 Cyberjaya. • Connects Kemuning Interchange of the Shah • The Kilometre Zero of the Damansara– Alam Expressway E5 near Kota Kemuning until Puchong Expressway is located at Sri Federal Highway Route 2 Interchange of the Damansara Interchange, where it connects with Federal Highway route 2 near Shah Alam. the Federal Route 54 and Kuala Lumpur Middle • Primary destinations: Shah Alam, Ring Road 2, Federal Route 28. Alam Impian, Kota Kemuning, Bukit Rimau. • Toll rates: Vehicles with 2 axles and 3 or 4 • The expressway starts at Kemuning wheels excluding taxis - RM2.10 Interchange and its interchange with the Persiaran Kota Kemuning and Shah Alam 6. Duta–Ulu Klang Expressway, DUKE, E33 Expressway E5. • Connects New Klang Valley Expressway’s • Seri Muda toll plaza: Vehicles with Jalan Duta Interchange E1 to Taman Hillview 2 axles and 3 or 4 wheels excluding taxis - RM Interchange on Kuala Lumpur Middle Ring Road 1.70 2 28 in Ulu Klang. • Alam Impian toll plaza: Vehicles with 2 axles • Primary destinations: Jalan Duta, Segambut, and 3 or 4 wheels excluding taxis - RM 0.90 Sentul, Setiawangsa, Ulu Klang. • The Kilometre Zero of Duta-Sentul Pasar-Ulu 11. KLIA Expressway, Federal Route 26 Klang section starts at Jalan Duta Interchange • Connects KLIA Interchange of the North-South near Jalan Duta, Kuala Lumpur, at its interchange Expressway Central Link E6 to Kuala Lumpur with the New Klang Valley Expressway E1. International Airport (KLIA). • The Kilometre Zero of Greenwood-Sentul Pasar • Primary destinations: Banting, Nilai, Kuala section starts at Sentul Pasar Interchange. At Lumpur International Airport (KLIA), Sepang. Bandar Dalam Interchange the expressway • The Kilometre Zero or A Zero (A0) of the KLIA overlaps with the Federal Route 2 from Bandar Expressway starts at KLIA Interchange of the Dalam Interchange to Greenwood Interchange. North-South Expressway Central Link E6. • Toll rates: Vehicles with 2 axles and 3 or 4 wheels excluding taxis - RM 2.50 12. Kuala Lumpur – Seremban Expressway, E37 • Linking Kuala Lumpur in the north to Seremban, 7. Federal Highway (Lebuhraya Persekutuan) Negeri Sembilan in the south. • Connecting the capital city of Kuala Lumpur, • Primary destinations: Kuala Lumpur, Sungai and Klang, Selangor. Besi, Taman Desa, Kuchai Lama, Desa • Primary destinations: Port Klang, Sungai Petaling, Sri Petaling, Kompleks Sukan Negara, Rasau, i-City, Padang Jawa, Shah Alam, Batu Seremban, Melaka, Johor Bahru. Tiga, Subang Jaya, Petaling Jaya, Bangsar, • The Kilometre Zero of the expressway starts Kuala Lumpur. at the Razak Mansion Interchange while its • Sungai Rasau toll plaza (SGR): Vehicles with southern terminus is right before the Sungai two axles and three or four wheels - RM 1.00 Besi toll plaza at the North-South Expressway • Batu Tiga toll plaza (BTT): Vehicles with two Southern Route E2. Its final kilometre (KM8.1) axles and three or four wheels - RM 1.10 is also the final kilometre of the North-South Expressway E2 (KM310.8). 8. Guthrie Corridor Expressway, GCE, E35 • Toll rates: Vehicles with 2 axles and 3 or 4 • Connects Shah Alam to Rawang. wheels excluding taxis - RM0.80134

Highway13. New Klang Valley Expressway, NKVE E1 Interchange. ESSENTIAL INFO• A stretch of the North-South Expressway in • Toll rates: Vehicles with two axles and three orPeninsular Malaysia which starts from Bukit four wheels excluding taxis - RM 3.00Raja near Klang town, and ends at Jalan Dutain Kuala Lumpur. 18. South Klang Valley Expressway, SKVE E26• Primary destinations: Setia Alam, Shah • Primary destinations: Kajang, Putrajaya,Alam, Subang, Damansara, Subang Jaya, Kota Cyberjaya, Teluk Panglima Garang, Banting,Damansara, Bukit Lanjan. Carey Island, Pulau Indah.• The Kilometre Zero starts at Bukit Raja Toll • The Kilometre Zero of the expressway isPlaza at Bukit Raja near Klang. located right after the Uniten Interchange at the Kajang Dispersal Link Expressway E18.14. New Pantai Expressway, (NPE) E10(Lebuhraya Baru Pantai) 19. Sprint Expressway, E23 (Sistem Penyuraian• Access to Kuala Lumpur from Subang Jaya Trafik KL Barat / Western KL Traffic Dispersaland Bandar Sunway. System)• Primary destinations: USJ, Subang Jaya, • Divided into three sections: Kerinchi Link,Bandar Sunway, Petaling Jaya, Kuchai Lama, Damansara Link and Penchala Link.Pantai Dalam, Pantai Bahru, Bangsar, KL • Primary destinations: Damansara Utama,Sentral, Kuala Lumpur. Petaling Jaya, Taman Tun Dr Ismail, Mont Kiara,• The Kilometre Zero of the expressway begins at Pusat Sains Negara, Sri Hartamas, DamansaraJengka Interchange in Subang Jaya, Selangor. Town Centre, Bangsar, Kuala Lumpur, Kerinchi,• Pantai Dalam and PJS 5 Toll Plazas: Vehicles Jalan Duta.with 2 axles and 3 or 4 wheels excluding taxis • Kerinchi Link: Vehicles with 2 axles and 3 or 4- RM2.30 wheels excluding taxis - RM2.50• PJS 2 Toll Plaza: Vehicles with 2 axles and 3 or • Damansara Link (NKVE and TTDI bound4 wheels excluding taxis - RM1.00 only): Vehicles with 2 axles and 3 or 4 wheels excluding taxis - RM2.0015. North South Expressway Central Link, • Penchala Link: Vehicles with 2 axles and 3 or 4NSECL E6 / ELITE Expressway wheels excluding taxis - RM3.00• A critical link for the North-South Expresswayproviding northbound and southbound travelerswith an uninterrupted journey bypassing the citycongestion in Kuala Lumpur.• Starts from Shah Alam Interchange EXIT 601until Nilai North Interchange EXIT 612• Primary destinations: Batu Tiga, UEP SubangJaya, Putra Heights, Hicom, Puchong, BandarSaujana Putra, Putrajaya, Cyberjaya, KualaLumpur International Airport (KLIA) Nilai.16. Shah Alam Expressway, SAE, E5 / KESAS• Connects from Pandamaran in Klang, Selangorto Sri Petaling, Kuala Lumpur.• Primary destinations: Klang, Kota Kemuning,Shah Alam, Subang Jaya, USJ, Puchong, BandarKinrara, Awan Kecil, Awan Besar, Bukit Jalil,Kompleks Sukan Negara, Sri Petaling.• The Shah Alam Expressway starts at kilometre18 near Pandamaran Interchange in Klang,Selangor.• Toll rates: Vehicles with 2 axles and 3 or 4wheels excluding taxis - RM2.0017. “Stormwater Management And RoadTunnel” / “SMART Tunnel”, E38• To solve the problem of flash floods in KualaLumpur and also to reduce traffic jams alongJalan Sungai Besi and Loke Yew flyover at Pududuring rush hour.• Primary destinations: Bukit Bintang,Imbi, Cheras, Petaling Jaya, Seremban• The Kilometre Zero of the tunnel starts at Salak 135

Public TransportationESSENTIAL INFO KTM Komuter (as seen in the KL Sentral station) or the first- Initially running from Sentul in the north to Port floor level. The platforms are on the top floor, Klang on the southwest coast and from Rawang separated from the monorail lines by fencing. in the north to Seremban in the state of Negeri They were originally covered by large canvas Sembilan in the south, both trains stop at KL roofs, which were replaced in 2014 by aluminium Sentral (KLCAT), connecting passenggers with zinc roofs. Certain stations are situated above the STAR LRT, PUTRA LRT and the Monorail. roadways, or are slightly longer than others. Trains operate at 15-minute intervals during Each station is also designated with a sponsor, peak hours and a 20-minute intervals during off with route maps associating each station with a peak hours. particular product brand. The depot is between Contact Number : 03-2267 1200 KL Sentral and Tun Sambanthan. Website : www.ktmb.com.my MRT: Coming Soon Light Railway Transit (LRT) THE Klang Valley Mass Rapid Transit (KVMRT) The city has two different LRT networks for Project involves the construction of a rail- getting around, the RapidKL LRT and the based public transport network comprising Monorail. The Kelana Jaya line stretches from three lines. the Putra Terminal at Gombak to the Kelana MRT, together with the existing urban rail Jaya Terminal - south west of KL in Petaling network, will form the backbone of the public Jaya, with 24 stations in between including, transport system in the Greater Kuala Lumpur/ Suria KLCC in the city centre, KL Sentral - also Klang Valley region. known as Kuala Lumpur City Air Terminal The Project is an Entry Point Project of the (KLCAT), Bangsar and Masjid Jamek. KLCAT is Economic Transformation Programme (ETP) also the central point for passengers who wish under the Greater Kuala Lumpur/Klang Valley to transfer between all three systems or take the National Key Economic Area (NKEA). The ETP is KLIA Ekspress to Kuala Lumpur International implemented by the Performance Management Airport. and Delivery Unit (PEMANDU) of the Prime Minister’s Department. The Sentul LRT serves 25 stations and is The first MRT line to be implemented is the divided into two lines, the Ampang line and the 51km Sungai Buloh-Kajang Line (SBK Line). Sri Petaling line. The Ampang line runs between Construction of the line began on 8 July 2011. the northern suburb of Sentul and Ampang on the eastern side of the city - making stops at The MRT Sungai Buloh – Kajang Line Putra World Trade Centre, Sultan Ismail and • The first line of the Klang Valley MRT Project Plaza Rakyat. The Sri Petaling line also runs • 51 kilometers long served by 31 stations, from Sentul in the cities north, but continues to providing efficient mobility to the inhabitants of Sri Petaling on the south side of KL - stopping the Greater Kuala Lumpur/Klang Valley region. along the way at Bukit Jalil Stadium. Trains • Will be able to transport 20,000 passengers operate daily - including public holidays, from per hour per direction or 400,000 passengers 6.00a.m to 11.45p.m at intervals of 3-5 minutes per day, during peak hours. The RapidKL station of • It will serve a corridor with a population Masjid Jamek is where passengers can transfer of 1.2 million people; linking their home to between all the LRT lines. destinations around the city. Contact Number : 03-2267 8000 Website : www.KLIAekspres.com MRT Sungai Buloh – Serdang – Putrajaya Line • THE MRT SSP Line will be the second MRT KL Monorail line to be developed. The KL Monorail is an urban monorail system • The line will serve a corridor with a population in Kuala Lumpur, Malaysia. It opened on 31 of around 2 million people stretching from August 2003, with 11 stations running 8.6 km (5 Sungai Buloh to Putrajaya and will include mi) on two parallel elevated tracks. It connects Sri Damansara, Kepong, Batu, Jalan Sultan the Kuala Lumpur Sentral transport hub with the Azlan Shah, Jalan Tun Razak, KLCC, Tun Razak “Golden Triangle”. It was completed at a cost of Exchange, Kuchai Lama, Seri Kembangan and MYR 1.18 billion by the KL Infrastructure Group Cyberjaya. (KL Infra). The system is one of the components • The proposed alignment is 52.2km of which of the Klang Valley Integrated Transit System. 13.5km is underground. A total of 36 stations, The line consists of a single dual-way line that 11 of them underground, will be built. links areas of inner Kuala Lumpur previously • At commencement of full service in the not served by rail transport, namely Brickfields, second quarter of 2022, the SSP Line is Bukit Bintang, and Chow Kit, with pre-existing expected to have a ridership of 529,000 LRT and/or KTM Komuter stations at KL Sentral, passengers per day. This is expected to further Hang Tuah, Bukit Nanas, and Titiwangsa. The improve the chronic traffic congestion currently two terminis are on a single track. faced by Kuala Lumpur. The stations are designed as elevated structures with ticketing facilities on either the ground level136

Public TransportationThe Eight Bus Corridors of Klang Valley ESSENTIAL INFO(as of December 1st, 2015)Corridor Corridor Name Operator Service Areas No. 1 Jalan Ipoh RapidKL 2 Jalan Pahang Selangor Omnibus Kepong, Segambut, Sentul, Rawang, 3 4 Ampang Setara Jaya. Selayang, Sungai Buloh. Cheras 5 RapidKL Jalan Genting Klang, Gombak, Taman 6 Sungai Besi Len Seng Melawati, Wangsa Maju, Setapak, Klang Lama Keramat, Semarak. 7 Lebuhraya Persekutuan RapidKL Jalan Ampang 8 Damansara RapidKL Kajang, Cheras, Taman Maluri, Pandan Sri Indah Indah, Taman Dagang. RapidKL Putrajaya, Serdang, Seri Kembangan, Sri Indah Desa Petaling, Bandar Sungai Long. Metrobus Nadi Putra Puchong, Klang Lama, Petaling Jaya Selatan (PJS), Subang Jaya. RapidKL Metrobus Petaling Jaya, Subang Jaya, Subang Suria, Shah Alam, Alam Megah, Sri RapidKL Muda, Bandar Klang, Banting, Kuala Cityliner Selangor, Meru and around Klang. Seranas Causeway Damansara, Bandar Utama, Taman Tun Dr. Ismail, Damansara Utama, Link Pusat Bandar Damansara, Kompleks Kerajaan Jalan Duta, Bangsar, Pantai RapidKL Dalam and Pantai Hill Park. Source: Land Public Transport Commission (SPAD) 137

Public TransportationESSENTIAL INFO BRT Sunway Line: The New Era BRT combines the convenient features of a light of Transportation rail transit system with the usage of dedicated lanes for buses only, making it convenient for With the increasing population in the bustling commuters. metropolitan of The Greater Kuala Lumpur, the effectiveness of public transportation must be It will offer fast, cost effective and integrated heightened. transport solution in areas that are densely populated and in need of a reliable public Hence, the focus of this new development is transportation system. to encourage more commuters to use public transport as well as keeping the buses off the Station Location: main roads that are swarming with private •Sunway Setia Jaya vehicles. •Sunway Mentari •Sunway Lagoon This is an efficient, eco-friendly transport •Sunway Medical Center system that can carry more people and •Monash University uses less space. This will not only make the •South Quay transportation system more efficient but it will •USJ 7 save more time and hassle so that the buses can stick to their schedule. Source: myrapid.com.my138

Useful Contacts Emergency Singapore Airlines 03-2692 3122 ESSENTIAL INFO Cathay Pacific 03-2978 3377Tourism Police Kuala Lumpur 03-2149 6593 Thai Airways 03-2091 2900Enquiries 03-2149 6590 Garuda Indonesian 03-2162 2811Headquarters 03-2166 8322 China Airlines 03-2142 734424-hours Service BritishAirways 03-2167 6006 Air India 03-2142 0166Fire, Ambulance & Police 999 Emirates 03-2072 5288(Land lines & Public Pay Phones) 112 Royal Brunei 03-2070 6628(Mobile Phones) Tourism Malaysia Foreign High Commission and EmbassiesTourism Infoline 1-300-88-5050 Arab Saudi 03-4257 9433PWTC 03-2614 6999 Australia 03-2146 5555KL Sentral 03-2730 2000 Britain 03-2170 2200MaTiC, Jalan Ampang 03-9235 4848 Canada 03-2718 3333 China 03-2142 8495Telecomunication Service Provider France 03-20535500 Germany 03-2170 9666Telekom Malaysia ™ Operators India 03-2093 3509 Indonesia 03-2145 2011(www.tm.net.my) Italy 03-4256 5122 Japan 03-2142 7044Fault reporting 100 New Zealand 03-2078 2533 Singapore 03-2161 6277Operator assisted call 101 Spain 03-2142 8776 Thailand 03-2148 8222Director enquiry service 103 United States 03-2168 5000Mobile/Cellular Service ProviderMaxis Communications 03-7492 2123 Credit Cards(www.maxis.com.my)Digi Telecommunications 03-5721 1800 American Express 03-2050 0000(www.digi.com.my) Diner’s Club 03-2730 3388Celcom (www.celcom.my) 03-3630 8888 Visa International 03-2096 1776U Mobile (www.u.com.my) 03-2117 9888 MasterCard International 1-800-80-4595Public and Cellular Phones Information Counters at International AirportsLocal and International fixed land line calls can International Airport (KLIA)be made from public pay phones throughoutMalaysia using coins and prepaid cards, or at The Main Terminal Building 03-8776 4386any Telekom Malaysia office.Prepaid mobilephone and IDD ( International Direct Dial )cards (MTB)are also widely available at affordable localrates from most Post Offices, Petrol Stations, The Contact Pier (CP) 03-8776 0259Supermarkets ,Mini Markets, 7 Eleven Stores, The Satellite Building (SAT) 03-8776 2454 Mobile phone Kiosks and Shops. KEDAH Langkawi International Airport +604-714 2994 PENANG Penang International Airport +604-643 4411TMNet Streamyx 1300-88-9515 SABAH (www.tm.net.my) 03-2710 6200TIMEdotNet Berhad Kota Kinabalu +6088-325 555(www.time.net.my) International Airport SARAWAK Kuching International Airport +6082-454 242 Airlines Information Counters at klia2Malaysia Airline 1300-88-3000 klia2 +60 3-8778 8888Firefly 03-7845 4543 klia2 Lost & Found +60 3-8778 5540Air Asia 1-300-88-9933/ +60 3-8778 5541 03-8775 4000 +60 3-8778 5542Sky Park Subang 03-7845 1717Japan Airlines 1-80081-3366/ 1-800-81-5609Korean Airlines 03-2144 0200 139

Useful ContactsESSENTIAL INFO Courier / Parcel Services Coach DHL 1-300-88-1188 Plusliner (Puduraya) 03-2070 2617 Transnasional (Puduraya) 03-2070 3300 FedEx 1-800-88-6363 Konsortium (Puduraya) 03-2072 4500 Sri Maju (Puduraya) 03-2078 6618 TNT 1-300-88-2882 Pharmacies UPS 1-800-18-0088 Car Rental Agencies Advantage CarRentals 03-2142 5855 Guardian 03-2145 7553 Apex Rent A Car 03-2124 1926 www.guardian.com.my Avis Rent A Car 03-8787 4087 Lot No. 89 & 91, Hawk Rent A Car 03-2164 6488 Jalan Bukit Bintang Hertz Rent A Car 03-2148 6433 Insas Pacific Rent A Car 03-2287 0131 Watson’s Personal Care Stores 03-2148 8066 Kasina Rent-A-Car 03-8787 1739 www.watsons.com.my Mayflower Car Rental 03-6252 1888 G121,122 & SG 001, Orix Car Rentals 03-9284 7799 Ground Floor, Sungei Wang Plaza, Jalan Bukit Bintang Travel & Accomodation Association Caring Pharmacy 03-2142 2928 www.caring2u.com.my Malaysian Association 03-4251 8477 Lot 1.23, Level 1, of Hotels Pavilion KL, 168, www.hotels.org.my Jalan Bukit Bintang Malaysia Budget 03-2141 2313 Vitacare Pharmacy 03-2166 2469 Hotel Association www.budgethotel.org.my Lot 229B, 2nd Floor, Suria KLCC Malaysian Association of 03-9287 6881 George Town Chemist 03-2144 2382 Tour and Travel Agents Lot S15, 2nd Floor, www.matta.org.my Lot 10 Shopping Centre, Jalan Sultan Ismail Local Government Organisation Ling Chemist 03-4041 3905 The Malaysian Government’s Official Portal (Opposite General Hospital) www.gov.my MMA Building, 124, Jalan Pahang Kuala Lumpur City Hall 03-2617 9931 Healthcare www.dbkl.gov.my Hospital Kuala Lumpur 03-2615 5555 Immigration Department 03-2095 5077 (General Hospital) 03-4270 2500 of Malaysia www.hkl.gov.my www.imi.gov.my Jalan Pahang 03-2617 8200 03-8769 2911 Royal Malaysian Customs 03-8882 2100 Ampang Puteri www.customs.gov.my Specialist Hospital www.ampangputeri.com.my Daily Weather Forecast www.apsh.kpjhealth.com.my from the Malaysian 1 Jalan Mamanda 9, Meteorological Service Taman Dato Ahmad www.kjc.gov.my Razali, Ampang Taxis Institut Jantung Negara (National Heart Institute) KLIA Limo Service 03-9223 8080 www.ijn.com.my Comfort Radio Taxi 03-8024 4727 145, Jalan Tun Razak Uptown Ace 03-9283 2333 Public Cab 03-6259 2020 KPJ Kajang Supercab 03-7875 7333 Specialist Hospital Cityline 03-4142 5566 Jalan Cheras, 43000, Selangor, Malaysia140

Useful ContactsBank ESSENTIAL INFOMalaysian banking hours are from 09:30 to CIMB Bank16:30 Monday to Thursday and (09.30 to 16.00 www.cimb.com.myon Fridays), with some banks open on Saturday 03-2084 8888and Sunday mornings. (Banking hours mayvary between banks on the weekend). Most Citibank Malaysiabanks offer 24-hour cash withdrawals – with www.citibank.com.myATM machines found almost everywhere in the 03-2383 0000city, including major shopping malls and petrolstations. For problems with ATM or credit cards, HSBC Bank Malaysia Berhadplease call the respective bank hotline or log on www.hsbc.com.myto the bank’s website. 1-300-88-1388Affin Bank Berhad Maybank Groupwww.affinbank.com.my www.maybank.com.my1-800-88-3883 www.maybank2u.com.my 1-800-88-3231Alliance Bank Malaysia Berhadwww.alliancebank.com.my Public Bank Berhad1-800-18-1822 www.publicbank.com.my 1-800-88-3323Al-Rajhi Bankwww.alrajhibank.com.my RHB Bank Berhad1-300-826-000 www.rhb.com.my 03-9206 8118Bank Islam Malaysia Berhadwww.bankislam.com.my Standard Chartered Bank1-800-88-8686 Malaysia03-2690 0900 www.standardchartered.com.my 03-7711 8888Bank Simpanan Nasional (BSN)www.bsn.com.my United Overseas Bank Berhad03-2162 3222 www.uob.com.my 03-2692 4511 141

IndexINDEX “Stormwater Management And Road Centre 117 Tunnel” / “SMART Tunnel”, E38 135 Centre 128 (DEMC) 116 101 Chemex 73 Lake View Hotel 123 Chong Kok Kopitiam 18,20 3 City Karting Enterprise 19,21 32 Bistro Bar 108 Coffee Biscotti Milkshake 74 A Coffee Cheesecake Ice Cream Pie 74 Actually Thai 23 Coffee Ice Cream Pops with Bacon Adham [email protected] Putera 130 Sprinkles 74 Adik Beradik Ahnaf Homestay 130 Coffee S’mores Pie 74 AEON Mall Bukit Tinggi 87 Cosans Coffee 103 Aeropress 72-76 Country Hotel 128 Alam Suites 128 Cruise Tasik Putrajaya 62,67 Al-Amar Lebanese Cuisine 102 Cuisine 94 Alicafe TigaRasa 84 Curry Leaf Restaurant 95 Al-Ikhlas Mosque 25 Cyberview Resort & Spa 126 Al-Meerasa Restaurant 96 Cyberview Resort & Spa 129 Amaryllis Salon & Day Spa 114 D Ampang Hospital 116 D’ Arab Café 102 Ampang Point Star Hotel 127 D’Tandoor Restaurant 95 Ampang–Kuala Lumpur Elevated Daily Pint Restaurant & Bistro 109 Highway (AKLEH), E12 (Lebuhraya Damansara–Puchong Expressway Bertingkat Ampang–Kuala Lumpur) (Lebuhraya Damansara-Puchong), 134 LDP, E11 134 Amverton Cove Golf & Island Resort Daorae Korean BBQ 99 125 Dapur Penyet 93 Apple Nails & Spa 113 Dark Chocolate Mocha Avocado Ara Ampang Animal 114 Mousse Arab Delight Restaurant 102 74 Arabica 70-71 Darul Ehsan Medical Centre 113 Artisan Roast Coffee 103 De Blanc Advance Dermatology 118 Asia Café Puchong 103 De Palma Hotel Ampang 124 ATM 132 De Sauna Beaute Spa 114 Automatic Coffee Maker 72 Dental Clinic Dr. Leen 118 AVANI Sepang Goldcoast Resort 125 Dentist 117 Ayn Zam Zam Restaurant 102 Dermlaze Skin Laser Clinic 118 B Dr. Leen Dental Clinic 123 Bagan Lalang Beach 37 Dream Garden Hotel 128 Baggage 131 Drs Wong & Partners Dental 119 Banghuris Homestay 129 Duta–Ulu Klang Expressway, DUKE, BB Bangi Homestay 129 E33 134 Biz Hotel 128 E Bofe Eatery 97 Economic Transformation Programme Boost Juice Bars 94 (ETP) 133 Bosko Restaurant & Bar 110 Eight Bus Corridors of Klang Valley Boutique 19,21 137 Brew Yard 103 Eighties Coffee 103 Bridge Bar 107 Elephant Bean 70 BRT Sunway Line 138 Empire Shopping Gallery 96,97 Buddhist Maha Vihara 27 Espresso 66,67 Bukit Jalil Highway / Puchong-Sungai Ev World Hotel 128 Besi Highway, Federal Route 217 134 Extreme Park Shah Alam 25,33,44 Bukit Raja Shopping Centre 85 F Bukit Tinggi Animal Clinic 117 Federal Highway (Lebuhraya C Persekutuan) 134 Café Au Lait 69 Firefly Park Resort 126 Caffe Americano 67 Firefly Park Resort 129 Cappuccino 74 Flossing 117142

Index Foodsbury 103 INTEKMA Resort 125 INDEX French Press 73 Ishin Japanese Dining 99G Island Resort 128 Gabai Falls 31 J Gasing Veterinary Hospital 117 JJ Boutique Hotel 124 Giggling Jellyfish Baby Spa 114 JJ Boutique Hotel 127 Gingivitis 117 Joon Dental Clinic 118 Glenmarie 127 Joon Dental Clinic 123 Glory Beach Resort 125 Jovian Mandagie Tower 17,19 Glory Beach Resort 128 K Gombak Star Hotel 127 Kafe Mee Jawa 92 Gombak Star Hotel 130 Kai Zen Japanese Restaurant 99 Good Friends Restaurant & Café 97 Kajang Dispersal Link Expressway, SILK Grand Bluewave Hotel 123 / Kajang SILK Highway, E18 135 Grand Bluewave Hotel 126 Kampung Endah Homestay 133 Grand Millennium KL 126 Kedai Makan Pecal Lele 85 Greater Kuala Lumpur/Klang Valley Kelana Jaya Medical Centre 116 National Key Economic Area (NKEA) Kemensah Waterfalls and Chalet 32 133 Kemuning – Shah Alam Highway Groceries 132 (Lebuhraya Kemuning-Shah Alam), Guillermo LKSA, E13 135 Gurdwara Sahib Petaling Jaya 28,47 Khulafa Bistro 96 Guthrie Corridor Expressway, GCE, E35 KL Monorail 136 134 KL SOGO 85H Klang Valley Mass Rapid Transit HaJa Homestay 129 (KVMRT) 133 HaJa Homestay 132 KLIAExpressway,FederalRoute26 135 Hajris Bistro Restaurant 96 Klinik Pergigian Haniza 118 Haniza Dental Clinic 123 Klinik Pergigian U5 118 Hartamas Veterinary Clinic 117 KomPassion Thai Fusion Food 97 HerbaLine Bangi Beauty Spa 113 Kopi Luwak 70 Highways 134 Korea House (Korean BBQ) 99 Hippopo Baby Spa & Wellness 113 Koufu Trendy Chinese Cuisine 94 Holiday Inn KL Glenmarie 124 Kpg. Bukit Naga Sek.32 130 Holiday Inn Kuala Lumpur Kpg. Endah Homestay 129 Homestay Banghuris 132 KTM Komuter 136 Homestay D’ Sawah Padi 132 Kuala Lumpur – Seremban Homestay Merah Puncak Alam 133 Expressway, E37 135 Homestay Sawah Padi@ Kuala Selangor 120 Tjg Karang 129 Kuala Selangor 121 Homestay Sungai Sireh 132 L Homestay Wak Nan 133 Laman Seni Tujuh 33,53 Homestay 133 Latte 97,133 Homestay@Bdr. Puncak Alam 130 Laundry Bar 108 [email protected] 130 Lavender Spa 114 Homestyle Chinese Food Café 94 Lebar Daun Spa 114 Hotel 99 128 Light Rail Transit (LRT) 136 Hotel Bangi Putrajaya 124 Little India 18,20 Hotel Bangi-Putrajaya 127 Loo & Foo Dental Surgery 123 Hotel de ART Shah Alam 18,20 Loo and Foo Dental Surgery 118 Hotel Ratings 122 Lotus Curry House 96 Hua Yu Authentic Mandarin 86 M Hyotan Japanese Restaurant 99 Macchiato 66I MagicBoo Beauty 118 IKEA@Damansara 97 Mais Suite By Ka 128 Impian Arifah Homestay 130 Malt & Leaf Lounge @ The Roof 107 Impian Arifah Homestay 133 Marie France Bodyline 118 Indah Suite By Ka 128 Market 114 143

IndexINDEX Mazagran Pakar Wanita & Bersalin 116 MBSA Field 19,21 Providence KL 110 Mid Valley Megamall 85 Puchong Fertility & Women’s Mocha 66,6769,74,83 Specialist Centre 116 MoDa Dental Care 123 PULP by Papa Palheta 103 Moda Dental Clinic 118 Pusat Pakar Wanita dan Bersalin Mouthwash 117 Selayang 116 MRT Sungai Buloh – Serdang – Putra Mosque 38 Putrajaya Line 133 Putrajaya Marriott Hotel 123 MRT Sungai Buloh-Kajang Line (SBK Q Line) 133 Quality Hotel City Centre 123 My Home Hotel @ Batu Caves 130 R My Home Hotel 127 Raja Mahadi Fort 24 N RapidKL 137 Nasi Lemak Cinta Sayang 19,21 Rekindle 103 National Science Centre 25 Remis Beach 36 New Klang Valley Expressway, NKVE Rennie’s House Of Oxtail 109 E1 135 Resort 129 New Pantai Expressway, (NPE) E10 Restaurant 92 (Lebuhraya Baru Pantai) 135 Restoran A Wet Thai Café 98 New Rawang Hotel 127 Restoran Ayam Penyet Ria 93 Nilai Springs Resort Hotel 125 Restoran Barra 88 North South Expressway Central Link, Restoran Devi’s Corner 97 NSECL E6 / ELITE Expressway 135 Restoran Ikan Bakar Fend 95 O Restoran Malaysia 84 Ole Ole Shopping Centre 96 Restoran Sri Karak 85 One Utama 97 Restoran Tupai-Tupai 85 Orang Asli (Temuan) Village 32 Restoran Wong Solo 85 Ossoto Recreation Hub 113 Ristretto 67 Ozmosis Health & Day Spa 112 ROA by Jovian Mandagie 95 P Robusta 70 Padang Jawa 93 Rootz Club KL 103 Palm Garden Hotel IOI Resort 126 Royal Mausoleum of Selangor 25 Pantai Hospital Cheras 116 S Paradigm Mall 97 SACC Mall 77,40 Pasir Penambang Seafood 36 Sacred Hearts Animal Clinic 114 Passport 131 Saigon Village Restaurant 91 Patin Place 92 Sam Hadramawt Restaurant 96 Percolators 72 Sam Kow Tong Temple 28 Perdana Botanical Park 29 Sao Nam Restaurant 91 Perdana Putra 38,58 Score Bar @ The Roof Performance Management and Selayang 119 Delivery Unit (PEMANDU) 133 Semua House 78 Permaisuri Lake Garden 30 Seoul Fusion 89 Piccadilly Bistro & Bar 108 Seoul Palace Korean BBQ 95 Piggy Tail 97 Seri Bayu Resort Hotel 126 Pisco Bar 107 Seri Kundang Blue Lake 38 Plaque 117 Setia City Mall 40,77 Play Club @ The Roof 107 Setia City Mall Town Park 18,16 Plaza Alam Sentral 86 Sg. Sireh Homestay 129 Polaris Beauty Spa 113 Shah Alam Expressway, SAE, E5 / Pormtip Thai Restaurant 98 KESAS 135 Port Village Restaurant 18,20 Shah Alam Lake Garden 30 Power Bank 131 Sid’s Pub @ TTDI 104 Prescott Hotel 124 Signature Dental 119 Prestige Dental Care 119 Sky Hotel Bukit Bintang 124 Prinz SportsBar 109 Slimming Sanctuary USJ 10 115 Pristine Women Medical Centre/Pusat Smile Arts Dental Clinic 119144

Index Smile Link Dental Group 119 Valley Pets Veterinary Clinic 114 INDEX Vienna 67,69 Soh & Loo 116 Vivekananda Ashram 25,44 W SOP (Sound of Paradigm) Bar & Bistro Waikiki Bar 106 Z 105 Zouk Spa 109 Zulysya Menara U Homestay 129 South Klang Valley Expressway, SKVE Zulysya R&R Homestay 129 E26 135 Spa Village Kuala Lumpur 108 Sprint Expressway, E23 (Sistem Penyuraian Trafik KL Barat / Western KL Traffic Dispersal System) 135 Sri Ganapathi Mess Restaurant 87 Sri Kandaswamy Kovil 27 Sri Mahamariamman Temple 29 Subang Parade 77,80 Sultan Sulaiman Mosque 23,42 Sungei Wang Plaza 78 Sunway Putra Mall 79 Sunway Pyramid 79 Sunway Resort Hotel & Spa 125 Surgeons Cyberjaya 124 Suria KLCC 78,133,136T Taman Botani Negara Shah Alam 17 Taman Rimba Riang 51 Tanamera Wellness Center 108 Tarbush Express 80,96 Teluk Pulai Ba Kut The 16,18 Tengku Ampuan Rahimah Hospital 113 Tey & Khaw Dental Clinic 119 The Beer Factory 106 The Besraya Expressway, E9 (Lebuh Raya Besraya) 134 The Cheras–Kajang Expressway (CKE, E7) (Lebuhraya Cheras-Kajang) / Grand Saga Expressway 134 The Everly Putrajaya 123 The Great Beer Bar 104 The Kabin 123 The Library 106 The Spa @ Mandarin Oriental, KL 108 The Tree Boutique Hotel 127 The Uma Balinese Restaurant 85 The Women’s Specialist 116 Thean Hou Temple 27 Tini’s Spa 110 TMC Fertility and Women’s Specialist Centre 116 Toh Yuen Chinese Restaurant 86 Tok Wan Pool 38 Trigona Asli Farm 36 Tropicana Medical Centre 116 Tune Hotel@Dpulze 127U U5 Dental Clinic 119 Umra Hospital 113 Urban Retreat Spa 108 Utama Dental Surgery 119V

PETUNJUK / LEGEND 1 2 Peta Transit Rel Lembah Klang TANJUNG MALIM BATU CAVES Klang Valley Rail Transit Map1 LALUAN SEREMBAN SEREMBAN LINE Kuala Kubu Bharu Taman Wahyu 5 courteousy of Rasa GOMBAK2 LALUAN PELABUHAN KLANG Kampung Batu Tarikh Kemaskini / Updated: 11-05-2012 PORT KLANG LINE Batang Kali 9 Taman Melati Serendah 33 LALUAN AMPANG Rawang Batu Kentomen Wangsa Maju AMPANG AMPANG LINE Kuang Sungai Buloh Sentul Sri Rampai Cahaya4 LALUAN SRI PETALING Kepong Sentral Cempaka SRI PETALING LINE Kg Baru Sg Buloh 43 Setiawangsa Pandan Indah Kepong SENTUL TIMUR Jelatek Pandan Jaya5 LALUAN KELANA JAYA RRI* Segambut KELANA JAYA LINE Sentul Dato Keramat Kota Damansara Putra Bandar Baru Damai6 LALUAN KLIA EKSPRES Sentul Ampang Park KLIA EKSPRES LINE Taman Industri KLCC Sungai Buloh TITWANGSA Kampung Baru7 LALUAN KLIA TRANSIT Teknologi* KLIA TRANSIT LINE fifl 8 Chow Kit PJU5 PWTC8 LALUAN MONOREL KL BAS Medan KL MONORAIL LINE Dataran Sunway Tuanku TERMINAL9 LALUAN MRT PUTRA Dang Bukit Nanas MRT LINE *FUTURE STATION wangi Raja Chulan SIsumltaainl Stesen Sambungan Connecting Station The Curve Bank Negara Bandaraya Bukit Bintang Cochrane Maluri Taman Bukit Ria One Utama Pasar Taman Bukit Mewah Stesen Pertukaran Leisure Mall Interchange Station MJAAMSJEIKD BABSAS Imbi Rakyat Terminal Rel PUDU HANG Miharja Rail Terminal SENTRAL TUAH Pudu Chan Sow Lin Dalam Pembinaan Plaza Rakyat Under Construction TTDI Stesen Bas Antarabandar Seksyen 16 Kuala Lumpur Merdeka fifl Intercity Bus Station KL SENTRAL Terminal Lapangan Bukit Kiara* Pasar Maharajalela Cheras Plaza Phoenix Terbang Pusat Bandar Semantan Seni Airport Terminal Damansara KL SENTRAL Tun Sambanthan Medan Kereta Bangsar Park and Ride Setia 8 Salak Selatan Tmn Suntex Jaya Tmn Cuepacs * MRT LINE FUTURE STATION Subang Jaya Addullah Hukum 67 Bandar Tun Razak Bandar Tun Hussien SetiaKerinchi Jaya Kelana Jaya 2 Seri SetiaUniversiti Angkasapuri TERMINAL BERSEPADU Balakong Depoh 5 Taman Jaya Pantai Dalam Kampung Petaling fifl Dato HarunJalan Templer SELATAN (KaSamlpaukSmSegeplBauattteauhnSMialdakVaSlleleatyan) Asia Jaya BANDAR TASIK SELATAN Serdang JKaeylaana BTaamhaagnia Taman Tmn Koperasi Paramount Sungai Besi Kajang Stadium MBPJ Saujana Impian Subang Parade UKM Bandar Kajang Shah Alam Bukit Jalil Putrajaya/ Bangi Cyberjaya SRI PETALING Padang Jawa PUTRAJAYA Batang Benar 4 BAS SENTRAL Nilai BAS Lebuhraya Bandar Awan Besar Bukit Badak SS 17 Bukit Jalil 1 Bukit Jalil Salak Tinggi Klang SS 13 Lebuhraya Bukit Jalil 2 KUALA LUMPUR Labu Teluk Pulai Summit Lebuhraya ITERNATIONAL Tiroi Teluk Gadong Taipan Bukit Jalil 3 AIRPORT (KLIA) Kampung Raja Uda IOI Mall LDP 67 USJ 18 Jalan Kastam USJ 18 Tesco LDP Seremban PELABUHAN USJ 21 KLANG Seksyen 25 Bandar Puteri Senawang Puchong 2 Sungai JalanLaPmucahong Gadut Puchong Intan 1 HPeuigt(hrpatesrunKStaruimkAapmnuansngtesenP)uPcrihmoang