MIM - Myself In Motion

Wellbeing Program 2020 Because Wellbeing begins with myself

STRESS Manage and reduce it

HEALTH Achieve health goals

HABITS Build new habits

MINDFULNESS Sit comfortably, pay attention to your breath, when your attention wanders, return it back to your breathe

WORKSHOPS Tips & tools for a better life

How it works? It's simple!

Manage & Reduce stress Schedule your session here After you'll receive the ZOOM ROOM ID We are waiting for you! 60'

Set goals Schedule your session here After you'll receive the ZOOM ROOM ID We are waiting for you! 60'

Mindfulness Save your spot 60'

Workshops Let's talk about healthy lifestyles: Sleep Healthy Food Physical activity Stress managment Good posture and more... 60' Days will be available soon...

Different Methods YOU CHOOSE On-Site On-line: Zoom Room On-line: WhatsApp Line

Mindfulness Workshops Book On-line, Make it Real!

Support Line 8h/day WhatsApp Line: 963344156 [email protected]

Different People Different Approaches All contacts are anonymous and confidential

“Life isn't about waiting for the storm to pass. It's about learning how to dance in the rain.\" – Vivian Greene