Parkinson ’s disease

What to Avoid?

Fine Tune your Life sAcaavuboebidrakgfreearumstu,ecknhitmaesdchi Avoid dairy products Avoid processed foods Avoid foods that are Always be hydrate Try pet therapy hard to chew Limit red wine and Limit soya products, Limit sugar intake tap beer include soy sauce Follow a diet that is Walking and Eating smaller, low in fat, saturated fat, weight-bearing more frequent meals and cholesterol exercises keep to avoid weight loss bones strong

Fine Tune your Life cCoonntsauimn aenftoioodxisdtahnatts Table tennis Consume more ber to avoid constipation Don't eat too much Exercise regularly Go gluten-free diet protein (TINnMreytueeMrdroviIetdNeneDrtgriaDoennnieeetfaoranrt-ivDeADSHelay)

Avoid ✘Ready meals ✘Canned foods ✘Breakfast cereals ✘Chips ✘Bacon ✘Candy ✘ Cakes ✘Cheese ✘Yogurt ✘Sodas ✘Co ee ✘Tea

Green List food � Mackerel � Herring � Oysters � Sardines � Anchovies � Salmon �Peppers �Broccoli �Potatoes � Strawberries � Blueberries �Cranberries �Grapes � Cherries �Raspberries

Green List food � Parsley � Spinach � Artichoke � Kale � Green tea �Turmeric � Bananas � Oranges �Citrus fruits � Fava beans � Peas � Pecans � Walnuts � Brazil nuts � Nuts

Green List food � Navy beans � Black beans � Kidney beans

Home Remedies � Bio Rex Noni � BioRex � Bio Organix Mangosteen � Bio Berries � Calcium Plus � Magnesium � Vitamin E � Omega 3 � CoQ10 � L-Glutathione � CurcumEx � Probiotics

Home Remedies � GabaRex � Wisdoma � Spirulina