SPAR OUTDOOR LEFLET

Special offers and new prices valid from 10th of January ‫ يناينر‬١٠ ‫عروض خاصة وأسعار جديدة تبدأ من‬to 20th of January 2019 or until stocks last ‫ أو حتى نفاد الكمية‬٢٠١٩ ‫ يناير‬٢٠ ‫و لغاية‬ Get Awesome Outdoor Gear on this Amazing Deals with SPAR.‫سجق بوريورز‬ QR/Kg 29.00‫شيش طاووق‬ QR/Kg 29.00‫نقانق لحم بقر‬QR/Kg25.00‫قطع لحم بقر‬ QR/Kg‫جنوب أفريقيا‬ ‫بالصلصة الحمراء‬ Beef Sausages Beef Skewers27.00South African ‫أو البيضاء‬ Shish TaoukBoerewors Sausage with Red or White Sauce‫كباب خشخاش‬ 27.00QR/Kg ‫برجر لحم بقر باربيكيو‬ 25.00QR/Kg ‫قطع لحم خروف أسترالي‬ 37.50QR/KgKhashkhash Kebab Beef Burger BBQ Australian Lamb SkewersLive Life Better, For Less ‫التجربة الأوفر والأحدث بين يديك‬

200g‫سمك القاروص طازج‬ 25.00QR/Kg ‫هامور‬ 27.00QR/Kg ‫جبنة حلوم دوغا‬ 6. QR/200gFresh Sea Bream Hamour Doga Halloumi Cheese 00‫لبنة تركية‬ 10.00QR/Kg ‫جبنة إيدام‬ 31.50QR/Kg ‫مخلل سوري مشكل‬ 4. QR/Kg 50Turkish Soft Labneh Edam Ball Cheese Syrian Mixed Pickles‫مرتديلا لحم بقر أو دجاج منوع‬ 16.00QR/Kg ‫صدر حبش مدخن‬ 45.00QR/Kg Smoked Turkey BreastBeef or Chicken Mortadella Assorted 2Pcs 9Pcs 6Pcs 4. QR 5. QR 12.00‫كيك إنجليزي‬ QR 50 00‫خبز صغير‬ ‫خبز برجر سادة‬ English CakeSmall Bread Burger Buns Plain‫التجربة الأوفر والأحدث بين يديك‬Live Life Better, For Less

‫ إيران‬- ‫طماطم‬ 2. QR/Kg ‫بصل‬ 1. QR/Kg ‫ إيران‬- ‫خيار‬ 2. QR/KgTomato - Iran 75 Onion 75 Cucumber - Iran 00 250g‫ جنوب أفريقيا‬- ‫ليمون‬ 3. QR/Kg ‫ الأردن‬- ‫فراولة‬ 8. QR ‫ الفيليبين‬- ‫موز‬ 3. QR/KgLemon - South Africa 25 Strawberry - Jordan 00 Banana - Philippines 50ISctera-cwrebaemrry BananaThis strawberry banana ice-cream is a great frozen treateven when it is cold outside! Gluten-and dairy-free, itis vegan and refined sugar-free! This treat is absolutelyguilt free. The best part is it’s also quick and easy tomake! You’ll have this recipe on repeat for all children’sparties too! Serves 4Ingredients2 Bananas sliced1 Cup Strawberries cut into quartersShopping List:Banana strawberriesINSTRUCTIONS FRESH FOOD NINJALine a baking sheet with parchment paper. Place banana and strawberry slices Thomene Dilley, the FRESH FOOD NINJA is from Southon the baking sheet. Freeze for 2-3 hours until frozen. Africa and runs a food business called FRESH to yourAdd frozen bananas and strawberies to a food processor. Process 5-10 minutes, door in Qatar. She has a passion for delicious and healthyuntil it is smooth. You will need to stop ever so often to scrape down the sides comfort foods that does not compromise your health or thewith a spatula. environment.Serve immediately for soft serve or for a scoopable ice-cream freeze for 1-4 hours For more information or to book the FRESH FOOD NINJAuntil ice-cream is firm. Defrost for 5-10 minutes before serving. contact her on WhatsApp on 66614643 and find her on the following links: Facebook: FRESH FOOD NINJA FRESH to your door INSTAGRAM: freshdoha‫التجربة الأوفر والأحدث بين يديك‬Live Life Better, For Less

35+5 1Kg 8.00 510g Free 9.00 1Kg ‫زبدة فول السوداني فريشلي كرنشي‬ 17.0Q0R ‫ أوهو‬- ‫حبوب الإفطار‬ Freshly Crunchy Peanut Butter ١ ‫ في‬٣ ‫علي كافيه كلاسيك‬ALICAFE Classic 3in1 Instant OHO Corn Flakes 15. QR 12. QR 4. QR 00 100g 00 200g 00 112g ‫نسكافيه غولد‬ ‫ الرفاعي‬- ‫مكسرات مشكلة‬ ‫ سيڤن ديز‬- ‫بيك رولز منوع‬NESCAFE Coffee Gold ALRIFAI Mixed Nuts 7DAYS Bake Rolls Assorted 1.3Kg5 2Pcs 15. QR 1.35Kg 7. QR 7. QR 00 00 700g 00 1.8L‫مقرمشات سكاي فليكس‬ ‫ توكاس‬- ‫كتشب منوع‬ ‫لايف زيت دوار الشمس‬SKYFLAKES Saltine Crackers TUKAS Ketchup Assorted LIFE Sunflower Oil 2P+c2s 22.0Q0R 10.00QR 1.25LX2 8. QR 1.36L +1.5X2 00+ ‫مل‬٧٥٠ ‫زيت ريتون بكر ممتاز رحمه‬ ‫كوكا كولا و مياه معدنية أروى‬ ‫ ديل مونت‬- ‫عصير أناناس غير محلى‬ ‫مل‬٢٥٠RAHMA Extra Virgin Oil DEL MONTE Pineapple Juice750ml+250ml COCA COLA & ARWA Water Unsweetend‫التجربة الأوفر والأحدث بين يديك‬Live Life Better, For Less

3Pcs 2X32 4Pcs Portions 19.00QR 250g 19.00QR 14.0Q0R 1LX4 480g ‫ فارملاند‬- ‫جبنة حلوم‬ ‫جبنة أبو الولد‬ ‫بريزيدن حليب طويل الأجل منوع‬FARMLAND Halloumi Cheese REGAL PICON Cheese PRESIDENT UHT Milk Assorted 2Pcs 2Pcs 3Pcs 25.00QR 18.00QR 10.00QR 1Kg 900g 340g ‫ ساديا‬- ‫صدور دجاج‬ ‫ ساديا‬- ‫دجاج جريلر‬ ‫ ساديا‬- ‫نقانق دجاج‬SADIA Chicken Breast SADIA Chicken Griller SADIA Chicken Franks 2Pcs 3Pcs 18. QR 10.0Q0R 100ml 7.0Q0R 00 150mlX2 ‫ سيغنال‬- ‫معجون أسنان‬ ‫جونسونز مناديل مبللة للأطفال‬ ‫أكس دارك تيمبتيشن‬ JOHNSON’S Baby Wipes GentleAXE Deo Aero Dark Temptation SIGNAL Toothpaste Cavity Fighter 2Pcs 23.0Q0R 1LX2 10. QR 9.5Q0R 3+1 Rolls 00 2L‫داوني منعم الأقمشة مركز منوع‬ ‫ سانيتا‬- ‫مناديل المطبخ بوكيه‬ ‫سائل متعدد الاستخدامات أجاكس منوع‬DOWNY Fabric Conditioner AJAX Fabuloso Multipurpose SANITA Kitchen Towel BouquetConcentrated Assorted Cleaner Assorted‫التجربة الأوفر والأحدث بين يديك‬Live Life Better, For Less

Specially Imported For You 4.0Q0R 5.0Q0R ‫ سبار‬- ‫رول بلاستيك‬ ‫ سبار‬- ‫سكر‬ ‫ سبار‬- ‫رول الومنيوم‬ SPAR Sugar SticksSPAR Aluminium FoilSPAR Plastic Film 5.0Q0R 300g 7.0Q0R ‫ سبار‬- ‫زيتون أخضر منوع‬ ‫ سبار‬- ‫شاي منوع‬ SPAR Green Olives PittedSPAR Tea Sticks Assorted Assorted 20% OFF 39.00QR 35.00QR 283g 907g ‫ هيرز‬- ‫شيبس منوع‬HERR’S Chips Assorted ‫ ستيك ستريبلوين‬/ ‫ستيك ريب آي‬ ‫ راستيلي‬- ‫حبش‬/‫بلاك أنغوس برجر‬ ‫ راستيلي بريفيرد‬- ‫لحم بقر‬ RASTELLI Burger Black Angus / Turkey RASTELLI PREFERRED Ribeye / Striploin SteakToddler Friendly Chicken Soup Here it is, a simple, anti-inflammatory, comforting and delicious one pot chicken soup recipe your family is sure to love! “A quick and comforting one pot toddler friendly chicken soup recipe.” Recipe Ingredients:I get it, you don’t even bother serving soup to your kids because chances are they’ll scream or 1 tablespoon olive oil AVAILABLE AT SPARthrow it back at you and lose their appetite for anything else. My toddler used to do this to me allthe time, but thankfully after a lot of soup on the floor, he is now a proud soup lover. 1 small, or 1/2 large Yellow onion, dicedBefore you jump into this delicious toddler friendly anti-inflammatory soup recipe, I’ve put togethermy top tips to keep in mind when making and serving soup to your kids! 6 cloves garlic, sliced rounds• Go out and buy fun shaped pasta shapes. 1 carrot, thinly sliced roundsUse ABCs, or smiley face pasta, whatever youcan find. Here I used halloween themed pasta. 1 celery stalk, chopped• Get your toddler involved.Have them stir the soup, or add the water. 3 mushrooms, slicedThis makes them feel more involvedin the meal and its fun! 500 grams chicken breast, cubed• Let them pick their bowl.I do this with everything. Issa has his 1 tablespoon ginger, gratedown cupboard of cups, bowls and plates.I always ask him to grab the bowl he wants 1 1/2 teaspoons turmeric powderto eat with. This also helps them feel likeit was their decision to eat this and not yours. 6 cups water, boiled4. Easy on the spices.I know it’s enticing to add more flavour 1 teaspoon fresh rosemary, choppedto soups, but if your toddler is feeling underthe weather and doesn’t really have that big 1 cup fun shaped pastaof an appetite then he/she will probably notwant to overstimulate their tastebuds. Veggies, 1/2 cup sweet peas/sweet corn, canned or frozenherbs and chicken in the soup have enoughflavour already. salt and pepper to taste5. Avoid adding too many sides.Soup always pairs nicely with a crunchy side, DIRECTIONS:but you don’t want that tray of cheesy breadto get the spotlight, it’s all about the soup here. • Place a large pot over medium - high heat. Add oil. Once hot addI usually serve sumac/olive oil or plain brushed onion, garlic, carrots and celery and cook for a minutes until onion isbaked tortilla bread on the side. translucent. • Next add cubed chicken and cook for a few minutes. While that’s ‫التجربة الأوفر والأحدث بين يديك‬ cooking add in grated ginger, turmeric and sauté together for a few seconds. Live Life Better, For Less • Boil 6 cups of water and pour into pot. Add chopped rosemary leaves and salt and pepper. • Bring soup to a boil and stir in pasta. Reduce heat to medium - low and simmer uncovered for 15 - 20 minutes or until chicken is fully cooked. Then stir in sweet peas/corn. • Serve with crispy baked tortilla bread. \"Jude Anabtawi is a local food and lifestyle blogger that shares toddler friendly recipes and picky eating solutions on her website www.issafeast.com and instagram page @issa.feast.\"

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