Can't Hurt Me: Master Your Mind and Defy The Odds is a self-help book written by David Goggins. The book is a memoir of Goggins' life and how he overcame numerous obstacles to become a successful Navy SEAL, ultra-marathon runner, and motivational speaker. Goggins shares his personal experiences and the techniques he used to overcome physical and mental challenges, including childhood abuse, obesity, and racism. The book emphasizes the importance of mental toughness, self-discipline, and perseverance in achieving success. It also includes practical advice and exercises to help readers develop their own mental strength and overcome their own obstacles.
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