Herbal Stress Management Rule: Regular Exercise, Healthy Diet!

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The very concept of herbal stress management, reveals one fact - inevitability. Well, come back
to Nature! Man, you have no other alternative!
Many individuals and institutions have taken up to the herbal path for stress management, with
remarkable success.
Well, there is none without stress today! But the management of stress skills may be different.
A major avalanche starts with minor disturbances! Similarly a minor symptom, which you are
likely to ignore, might be...

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Herbal Stress Management Rule: Regular Exercise, Healthy Diet!