You’ve discussed many types of activities with your kids, from soccer practice to piano lessons to painting classes, and you have finally landed on taekwondo. Your kids are so excited to learn something new and be challenged each time they go to a lesson and work with an instructor. You’re happy that they are ready to push themselves and are excited to watch them succeed. The only problem is you are not sure what martial arts school is the best fit. We’ve got you covered!

Whether you are an adult learner yourself or looking to enroll your child, 5 Rings Taekwondo is the go-to school for martial arts in Waterloo and Kitchener. You will learn from instructors who have nearly three decades of experience in taekwondo. We have coached everyone from children over three years old to athletes representing Canada in the Olympics.

If you or your child are looking for a new and exciting way to stay fit and boost your self-confidence, look to Five Rings Taekwondo! Whether you’re a beginner or have experience in the world of martial arts, our programs can offer you tons of benefits beyond just learning self-defense.

While it all looks complicated when you’re watching two advanced martial artists spar, the truth is that martial arts are just a series of movements. You learn the basics of these movements at the start of your taekwondo program. As you progress you learn more complicated movements and how to put them together smoothly, quickly, and with strength. Then comes the added challenge of facing another person in a spar. But, to start with, all martial arts from karate to taekwondo are about simple movements. Here are some basic movements you can learn in your first few taekwondo classes. Visit us: https://5rings.ca/the-building-blocks-of-karate-basic-martial-arts-moves-for-beginners/

When you're choosing martial arts classes for yourself or your child, you'll soon find yourself comparing two of the most popular options: karate and taekwondo. Both are great at developing physical and mental skills. However, they're also very different in some important ways that you should understand before you commit to either one. https://5rings.ca/taekwondo-programs/

Martial arts themed party at Five Rings Taekwondo – the ultimate venue for a fun-filled celebration in Waterloo and Kitchener! Our non-stop action-packed parties will keep your child and their friends entertained throughout, as they learn Taekwondo moves, engage in exciting games and adventures, and even play laser tag. https://5rings.ca/parties/

Waterloo Kids Activities Day Camp is an exciting and dynamic summer camp experience designed to engage children in a variety of fun and educational activities. Whether it's during the March break, PD or PA days, or the summer holidays, this camp provides an excellent opportunity for children to learn, grow and make new friends.

In conclusion, Poomsae is an essential aspect of Taekwondo training, providing physical, mental, and emotional benefits for practitioners of all levels. It enhances physical fitness, develops mental and emotional strength, promotes discipline and focus, and has practical applications for real-life self-defense situations. Through the practice of poomsae, Taekwondo practitioners can achieve not only mastery of the art but also personal growth and self-improvement. https://5rings.ca/poomsae-training/

Martial arts are an amazing way to let your kids expend energy through healthy exercise. Effective training in the art can also improve overall health and coordination.

It can be hard to find activities to do with your children during winter break in Waterloo. It’s cold outside, so there is only so much time you can spend making snowmen and snow angels before the kids need to come in a warmup. Without the daily distraction of school, the kids have more energy to burn than ever before.

Five Rings Taekwondo is a family-oriented martial arts school in Waterloo and Kitchener. We always strive to keep a family atmosphere in both our locations. As such, we offer a family program for taekwondo open to any family member aged 6 years old and above.

Book an unforgettable birthday party in Kitchener or
Waterloo for your child today. Have questions or special
requests? Talk to us today.

Don’t let your busy schedule get in
the way of your child’s enjoyment
and development. We offer a fullday
Professional Development day
camp experience that allows your
child to interact and build
friendships with children their age.
Learn the basics of TaekwonDo,

Build a strong physical and mental foundation
at one of the top schools for martial arts near
you. Whether you are looking to gain a new
skill, finesse your Poomsae techniques, or
prepare for competition, we’ll help you walk a
path of excellence.
Tigers TaeKwonDo (For
ages 3 – 5)
During these

Our After School Program is perfect for busy parents
who want their children to succeed. Give your child the
opportunity to learn TaeKwonDo, improve physical and
mental discipline, and unleash their hidden
confidence.