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E4076Ergonomics: Adjusting Your Workstation & Postures Quiz

1049IE-Ergonomics Name: __________________Student Examination Date: ___________________1. “Ergonomics” means adjusting your work station to fit your body. True or False2. Sitting up too high in your chair can cause: A. Stress in your shoulders B. Your wrists to be bent improperly C. Stress in your back D. All of the above3. Stretching, twisting and reaching all day long can be harmful to your body. True or False4. Your monitor on your computer should be closer than 16”. True or False5. Phones should always be held in your hand, unless your hands are busy doing something else, then hold it on your shoulder. True or False6. When using your mouse for your computer, try to keep your wrist straight and move your whole arm. True or False7. Always ask your supervisor for instructions, if you have any questions about your work station. True or False8. If your feet are not on the ground when sitting in your chair, it’s OK. True or False9 Sitting up straight in your chair will help your posture and reduce pain. True or False10. If you don’t make proper ergonomic changes in your work station, no one else will. True or FalseAnswer key- 1.T 2.D 3.T 4.F 5.F 6.T 7.T 8.F 9.T 10.T