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Shadanga - Kerala Ayurveda by Dr Archana Download
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Stress Management through Ayurveda
Stress is a universal element of the modern human practice, and while some ‘stress’ is appropriate, even useful, it is also clear that too much 'stress’ can be quite harmful, and can compromise the health of an individual physically, mentally, and emotionally.

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Stress Management through Ayurveda

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