Fish Oil - It Health Benefits & Risks - ellen - Page 1 - 4 | Flip PDF Online

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Fish Oil - It Health Benefits & Risks

As the name implies, fish oil is oil that is removed from the tissues of oily fish and is often
recommended as part of a healthy diet program. Many nutritionists recommend that individu
each fish at least once a week, but emphasis must be placed on the importance of avoiding f
that contain certain harmful contaminants. In avoiding predatory fish, such as sharks and oth
individuals will prevent the consumption of unhealthy substances which can accumulate due to the f...

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Fish Oil - It Health Benefits & Risks