4-Week Workbook for Professionals There is another way! -Use this simple 4-week guided journal to help you feel happier at work and at home. -The worksheets will illuminate your triggers and help you craft different responses. Use the Check-In pages to immediately reframe a negative situation. Soon this practice will become your go-to response! ->Week 1 - Anxiety ->Week 2 - Stress ->Week 3 - Worry ->Week 4 - Reframing
Like this book? You can publish your book online for free in a few
minutes!