STRESS MANAGEMENT 51 . www.cuidol.in Unit-9 & 10 (MAE606) All right are reserved with CU-IDOL
MULTIPLE CHOICE QUESTIONS 1. What is stress? 52 a) Something that causes bodily or mental tension b) Anxiety c) Tension d) Pressure 2. What is the meaning of Eustress? c) Level of Stress a) Medium Level of Stress d) Moderate Level of Stress b) Lowest Level of Stress 3. What is the first stage to solve our problem? c) Explore the problem a) Solve the Problem d) Identify the Problem b) evaluate the Problem 4.What is the first step to solve your problem? a) To explore your problem c) To know your problem b) To star d) To share your feelings Answers: 1.a) 2.d) 3.d) 4.d) www.cuidol.in Unit-9 & 10 (MAE606) All right are reserved with CU-IDOL
SUMMARY 53 All right are reserved with CU-IDOL Soft skills training give benefit for Empowerment, Mastery & Purpose ability to communicate effectively with co-workers, employers, clients and customers, friends and family members etc. Soft Skills training also helps in relationship building and improvement of time management, organizational skills Verbal Communication saves time in communication. It is quick in obtaining feedback once delivered. It provides complete understanding of communication delivered and there is chance to make it more clear in case of doubts in interpretation of words or ideas www.cuidol.in Unit-9 & 10 (MAE606)
FREQUENTLY ASKED QUESTIONS 54 1. You recently purchased some clothes from a store, you wish to exchange it but have lost the receipt. Request the store manager to exchange it without the proof of purchase. 2. You have lost your College ID card and the last date for applying for a new one was yesterday. Request the registrar to help you out and issue you a new one. Give a genuine reason for the delay. 3. How can we assist to clean our air of pollutants? 4. Brainstorm to find a solution to the problem 5. Formal Role Play You have arranged an annual conference, where delegates from different states are attending. Formally greet them and welcome them to the event. Informal 6. Role Play You are attending your schools 10th year reunion. You meet a friend whom you haven't seen since school days. Create a situation where you greet each other and make a small conversation. www.cuidol.in Unit-9 & 10 (MAE606) All right are reserved with CU-IDOL
REFERENCES 55 Soft Skills | SkillsYouNeed www.skillsyouneed.com › general › soft-skills Soft Skills To Improve Your Career | Monster.com www.monster.com › article › soft-skills-you-need Verbal Communication Skills List and Examples www.thebalancecareers.com › ... › Skills & Keywords Verbal Communication Skills | SkillsYouNeed www.skillsyouneed.com › ips › verbal-communication www.cuidol.in Unit-9 & 10 (MAE606) All right are reserved with CU-IDOL
56 THANK YOU www.cuidol.in Unit-9 & 10 (MAE606) All right are reserved with CU-IDOL
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