How To Use Food Pyramid Guide For Better Health?

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For those of you who don know, the food pyramid is a carefully drawn up plan of exactly
what the human body needs nutritionally. That is, the food pyramid is a guide to help us
determine what we should eat everyday. It doesn have a set menu of food that you need to
eat per day. All it has is a guide that can help you plan your meals so that you get the correct
amount of nutrients into your system every day.
The food pyramid will show you the path to keeping yourself f...

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How To Use Food Pyramid Guide For Better Health?