Catalog #4

‫ ﻧﻌﻤﻞ ﻋﻠﻰ‬،‫ﻧﺤﻦ ﻓﻲ ﺷﺮﻛﺔ اﻟﻐﺬاء اﻟﻤﻤﻴﺰة‬ ‫ﺗﻘﺪﻳﻢ أﻓﻀﻞ اﻟﻤﻨﺘﺠﺎت اﻟﻄﺎزﺟﺔ واﻟﻠﺬﻳﺬة‬ ‫ ﻋﻠﻤﺎ أن‬.‫ﻣﻦ اﻟﻤﺰارع إﻟﻰ ﻣﺎﺋﺪﺗﻜﻢ‬ ‫ﻣﻨﺘﺠﺎﺗﻨﺎ ﻣﻀﻤﻮﻧﺔ اﻟﻤﺼﺪر ﻣﻦ ﻣﺰارع‬ ‫ ﺟﻤﻴﻌﻬﺎ‬،‫ﻣﺤﻠﻴﺔ وﻋﺎﻟﻤﻴﺔ ﻣﺨﺘﺎرة ﺑﻌﻨﺎﻳﺔ‬ ‫ﺗﻌﻤﻞ ﺑﺄﻋﻠﻰ اﻟﻤﻮاﺻﻔﺎت اﻟﻌﺎﻟﻤﻴﺔ و‬ ‫ﺣﺎﺻﻠﺔ ﻋﻠﻰ ﺷﻬﺎدة اﻟﺠﻠﻮﺑﺎل ﺟﺎب واﻻﻳﺰو‬ ‫ﻟﻀﻤﺎن ﺧﻠﻮﻫﺎ ﻣﻦ اﻟﻤﺒﻴﺪات و ا ﺿﺎﻓﺎت‬ ‫اﻟﻜﻴﻤﻴﺎﺋﻴﺔ أو اﻟﻤﻨﺘﺠﺔ ﻣﻦ ﺑﺬور ﻣﻌﺪﻟﺔ‬ ‫ ﻧﻌﻤﻞ ﺟﺎﻫﺪﻳﻦ ﻟﺘﻘﺪﻳﻢ أﻓﻀﻞ‬. ‫وراﺛﻴ ًﺎ‬ . ‫اﻟﻌﻨﺎﺻﺮ اﻟﻐﺬاﺋﻴﺔ ﻟﺤﻴﺎة ﺻﺤﻴﺔ‬ We at Premium Foods Co. believe it is our responsibility to provide you with the best and most flavorful fresh produce. We ensure that our productions are ethically sourced from local & international farmers that are working under high inter- national standards such as Global G.A.P and ISO/IEC, where all prod- ucts are free of GMO’s & audit under high standards. We source from farms that use state-of-the-art technology to make sure that you are getting all the nutrients you need to live a healthy and happy life.

‫اﻟـــﻘــﻴــﻤــﺔ اﻟــﻐــــﺬاﺋـــﻴــﺔ‬ ‫اﻳ‪rg‬ﺴ‪e‬ﺒــــ‪b‬ﺮ‪e‬ج‪Ic‬‬ ‫‪Nutrition Facts‬‬ ‫اﻟﻔﻮاﺋﺪ اﻟﺼﺤﻴﺔ ﻟﺨﺲ ا ﻳﺴﺒﻴﺮج‬ ‫‪Serving size‬‬ ‫)‪22/3 cups (85g‬‬ ‫‪ -‬ﻳﺮﻃﺐ اﻟﺠﺴﻢ‬ ‫‪CaloriesAmount per serving‬‬ ‫‪10‬‬ ‫‪ -‬ﺗﻌﺰﻳﺰ ﺟﻬﺎز اﻟﻤﻨﺎﻋﺔ‬ ‫‪% Daily Value2‬‬ ‫‪Total Fat 0g‬‬ ‫‪0%‬‬ ‫‪ -‬ﻣﺤﺎرﺑﺔ اﻻرق‬ ‫‪Saturated Fat 0g‬‬ ‫‪0%‬‬ ‫‪ -‬ﻳﻘﻠﻞ ﺧﻄﺮ اﻻﺻﺎﺑﺔ ﺑﺎﻟﺴﻜﺮى‬ ‫‪Trans Fat 0g‬‬ ‫‪0%‬‬ ‫‪-‬ﻳﻘﻠﻞ ﻣﻦ ﻣﺴﺘﻮى ﺳﻜﺮ اﻟﺠﻠﻜﻮز ﻓﻰ اﻟﺪم‬ ‫‪0%‬‬ ‫‪Cholesterol 0mg‬‬ ‫‪1%‬‬ ‫‪ -‬ﻳﻄﺮد اﻟﺴﻤﻮم‬ ‫‪Sodium 10mg‬‬ ‫‪1%‬‬ ‫‪ -‬ﻳﺴﺎﻋﺪ ﻋﻠﻰ اﻟﻬﻀﻢ‬ ‫‪Total Carbohydrate 3g‬‬ ‫‪0%‬‬ ‫‪ -‬ﻳﺨﻔﻒ اﻻﻟﻢ‬ ‫‪Dietary Fiber 1g‬‬ ‫‪ -‬ﻣﻀﺎد ﻟﻼﻟﺘﻬﺎب وﻣﻀﺎد ﻟﻠﺴﺮﻃﺎن‬ ‫‪Total Sugars 1g‬‬ ‫‪ -‬ﻳﺴﺎﻋﺪ ﻋﻠﻰ اﻟﻬﻀﻢ‬ ‫‪Includes 0g Added Sugars‬‬ ‫‪-‬ﻳﻮﻓﺮ ﻛﻤﻴﺔ ﻣﻦ اﻟﻔﻮﻟﻴﻚ اﺳﺪ‬ ‫‪Protein 1g‬‬ ‫وﻓﻴﺘﺎﻣﻴﻦ ‪C,K‬‬ ‫‪Vitamin D 0mg‬‬ ‫‪0%‬‬ ‫‪-‬ﻳﻮﻓﺮ ﻛﻤﻴﺔ ﻣﻦ ‪Ca,k&Fe‬‬ ‫‪Calcium 15mg‬‬ ‫‪2%‬‬ ‫‪Iron Omg‬‬ ‫‪0%‬‬ ‫‪-‬ﻳﻌﺎﻟﺞ ﻗﺮﺣﺔ اﻟﻤﻌﺪة‬ ‫‪Potassium 0mg‬‬ ‫‪2%‬‬ ‫‪-‬ﺻﺤﺔ اﻟﻘﻠﺐ‬

‫ﺧﺲ ﻟﻮﻟﻮ ﺑﻴﻮﻧﺪا‬ ‫‪Lollobiona‬‬ ‫اﻟﻔﻮاﺋﺪ اﻟﺼﺤﻴﺔ ﻟﺨﺲ ﻟﻮﻟﻮ ﺑﻴﻮﻧﺪا‬ ‫‪-‬ﻳﺴﺎﻋﺪ ﻋﻠﻰ ﺗﺨﻔﻴﻒ اﻟﻮزن‬ ‫‪-‬ﻳﺴﺎﻋﺪ ﻓﻲ ﻋﻼج ﺗﺴﺎﻗﻂ اﻟﺸﻌﺮ‬ ‫‪-‬ﻣﺴﻜﻦ ا م اﻟﺮوﻣﺎﺗﻴﺰم واﻟﻤﻔﺎﺻﻞ‬ ‫‪-‬ﻳﻨﻈﻢ اﻟﻜﻮﻟﻴﺴﺘﺮول واﻟﺴﻜﺮ ﻓﻲ اﻟﺪم‬ ‫‪-‬ﻳﻨﻈﻒ اﻟﻤﻌﺪة وﻳﺴﺎﻋﺪ ﻋﻠﻰ ﻋﻤﻠﻴﺔ اﻟﻬﻀﻢ‬ ‫‪-‬ﻳﻘﻠﻞ ﻣﻦ ﺧﻄﺮ ا ﺻﺎﺑﺔ ﻓﻲ اﻟﺴﺮﻃﺎن‬ ‫‪-‬ﻳﻨﻔﻊ ﻓﻲ ﻧﺰﻻت اﻟﺒﺮد واﻣﺮاض اﻟﺼﺪر ﻧﻪ ﻳﻄﺮد اﻟﺒﻠﻐﻢ‬ ‫‪-‬ﻳﺤﺘﻮي ﻋﻠﻰ ﻓﻴﺘﺎﻣﻴﻦ ‪ C‬وﻛﺎﻟﺴﻴﻮم واﻟﻜﺒﺮﻳﺖ‬ ‫وﻓﻠﻮر واﻟﺤﺪﻳﺪ‬ ‫اﻟﻔﻮاﺋﺪ اﻟﺼﺤﻴﺔ اوروﻗــﻮﻻ ﺟﺮﺟﻴـﺮ‬ ‫اوروﻗــــﻮﻻ ﺟــــﺮﺟـــﻴـــﺮ‬ ‫‪-‬ﻳﺴﺎﻋﺪ ﻋﻠﻰ ﺗﺨﻔﻴﻒ اﻟﻮزن‬ ‫‪Uruqula, watercress‬‬ ‫‪-‬ﻳﺴﺎﻋﺪ ﻓﻲ ﻋﻼج ﺗﺴﺎﻗﻂ اﻟﺸﻌﺮ‬ ‫‪-‬ﻣﺴﻜﻦ ا م اﻟﺮوﻣﺎﺗﻴﺰم واﻟﻤﻔﺎﺻﻞ‬ ‫اﻟـــﻘــﻴــﻤــﺔ اﻟــﻐــــﺬاﺋـــﻴــﺔ‬ ‫‪-‬ﻳﻨﻈﻢ اﻟﻜﻮﻟﻴﺴﺘﺮول واﻟﺴﻜﺮ ﻓﻲ اﻟﺪم‬ ‫‪-‬ﻳﻨﻈﻒ اﻟﻤﻌﺪة وﻳﺴﺎﻋﺪ ﻋﻠﻰ ﻋﻤﻠﻴﺔ اﻟﻬﻀﻢ‬ ‫‪Nutrition Facts‬‬ ‫‪-‬ﻳﻘﻠﻞ ﻣﻦ ﺧﻄﺮ ا ﺻﺎﺑﺔ ﻓﻲ اﻟﺴﺮﻃﺎن‬ ‫‪-‬ﻳﻨﻔﻊ ﻓﻲ ﻧﺰﻻت اﻟﺒﺮد واﻣﺮاض اﻟﺼﺪر ﻧﻪ‬ ‫‪1.3 servings per bag‬‬ ‫‪85g‬‬ ‫ﻳﻄﺮد اﻟﺒﻠﻐﻢ‬ ‫‪Serving size‬‬ ‫‪21‬‬ ‫‪-‬ﻳﺤﺘﻮي ﻋﻠﻰ ﻓﻴﺘﺎﻣﻴﻦ ‪ C‬وﻛﺎﻟﺴﻴﻮم واﻟﻜﺒﺮﻳﺖ‬ ‫‪CaloriesAmount per serving‬‬ ‫‪% Daily Value2‬‬ ‫وﻓﻠﻮر واﻟﺤﺪﻳﺪ‬ ‫‪1%‬‬ ‫‪Total Fat 0.6g‬‬ ‫‪0%‬‬ ‫‪Saturated Fat 0.1g‬‬ ‫‪Trans Fat 0g‬‬ ‫‪0%‬‬ ‫‪1%‬‬ ‫‪Cholesterol 0mg‬‬ ‫‪1%‬‬ ‫‪Sodium 23mg‬‬ ‫‪0%‬‬ ‫‪Total Carbohydrate 3.1g‬‬ ‫‪0%‬‬ ‫‪4%‬‬ ‫‪Dietary Fiber 1.4g‬‬ ‫‪0%‬‬ ‫‪Total Sugars 1.7g‬‬ ‫‪14%‬‬ ‫‪7%‬‬ ‫‪Includes 0g Added Sugars‬‬ ‫‪9%‬‬ ‫‪Protein 2.2g‬‬ ‫‪40%‬‬ ‫‪21%‬‬ ‫‪Vitamin D‬‬ ‫‪0mcg‬‬ ‫‪2%‬‬ ‫‪Calcium‬‬ ‫‪136mg‬‬ ‫‪115%‬‬ ‫‪Iron‬‬ ‫‪1.2mg‬‬ ‫‪Potassium‬‬ ‫‪314mg‬‬ ‫‪Vitamin A‬‬ ‫‪2.017IU‬‬ ‫‪Vitamin C‬‬ ‫‪12.8 mg‬‬ ‫‪Vitamin E‬‬ ‫‪0.4 mg‬‬ ‫‪Vitamin K‬‬ ‫‪92.3mcg‬‬

‫اﻟـــﻘــﻴــﻤــﺔ اﻟــﻐــــﺬاﺋـــﻴــﺔ‬ Nutrition Facts Serving size 100 grams CaloriesAmount per serving 15 % Daily Value2 Total Fat 0g 0% ‫ﺧﺲ ﻟﻮﻟﻮ روﺳﻮ‬ Saturated Fat 0g 0% Trans Fat 0% Lollo Rosso 1% Cholesterol 0mg 1% Sodium 23mg 5% Total Carbohydrate 3g 0% Dietary Fiber 1g Total Sugars 1g Includes 0g Added Sugars Protein 1g Vitamin A 148% = Vitamin C 30% Calcium 4 % = Iron 5% *Percent Daily Values are base on a 2.000 calorie diet. Your daily values may be higher or lower depending on your calories needs. ‫اﻟﻔﻮاﺋﺪ اﻟﺼﺤﻴﺔ ﻟﺨﺲ ﻟﻮﻟﻮ روﺳﻮ‬ ‫ﻣﻀﺎد ﻟﻼﻟﺘﻬﺎب‬- ‫ﻳﺤﺘﻮى ﻋﻠﻰ ﻣﻀﺎدات اﻻﻛﺴﺪة‬- ‫ﻣﺤﺎرب ﻟﻼرق‬- ‫ﻣﺴﻜﻦ ﻟﻼﻟﻢ‬- ‫ﻳﻌﻤﻞ ﻋﻠﻰ ﺟﻌﻞ اﻟﺠﺴﻢ ﻗﻠﻮﻳﺎ‬- C ‫ﻏﻨﻰ ﺑﺎﻟﻤﻌﺎدن وﻓﻴﺘﺎﻣﻴﻦ‬- ‫ﻳﺴﺎﻋﺪ ﻋﻠﻰ اﻟﻬﻀﻢ‬- ‫اﻟـــﻘــﻴــﻤــﺔ اﻟــﻐــــﺬاﺋـــﻴــﺔ‬ Nutrition Facts Serving size 1tbsp (0g) CaloriesAmount per serving 1 Colories from Fat 0 Total Fat 0.01g % Daily Value2 Saturated Fat 0g 0% Trans Fat 0% 0% Cholesterol 0mg 0% Sodium 0.14mg 0% Potasium 5.92mg 0% Total Carbohydrate 3g 0% Dietary Fiber 0.05g Sugars Sugar Alcohois Protein 0.04g Vitamin A 136.6IU 3% Vitamin C 1.32 mg 2% Calcium 1.63 mg Iron 0.04 mg

‫اﻟـــﻘــﻴــﻤــﺔ اﻟــﻐــــﺬاﺋـــﻴــﺔ‬ ‫اﻟﻜﻴــــﻞ أﺧــﻀــﺮ أو ﺑــﻨــﻔـﺴـﺞ‬ Nutrition Facts Both green and purple Kale Serving size 1 cups (16g) ‫اﻟﻔﻮاﺋﺪ اﻟﺼﺤﻴﺔ اﻟﻜﻴﻞ أﺧﻀﺮ أو ﺑﻨﻔﺴﺞ‬ CaloriesAmount per serving 10 . ‫ﻣﻨﺨﻔﺾ اﻟﻜﺎرﺑﻮﻫﻴﺪرات‬- .‫ﻣﻀﺎد ﻟ ﻛﺴﺪه‬- Total Fat 0g % Daily Value2 .‫ ﻣﻀﺎد ﻟ ﻟﺘﻬﺎﺑﺎت‬- Saturated Fat 0g 0% Trans Fat 0g 0% : ‫ ﻟﻜﻞ ﺳﻌﺮه ﺣﺮارﻳﺔ ﻓﻲ اﻟﻜﻴﻞ‬- Polyunsaturated Fat 0g ‫@ﺣﺪﻳﺪ أﻛﺜﺮ ﻣﻦ اﻟﻠﺤﻤﻪ‬ Monounsaturated Fat 0g 0% 0% ‫@ﻛﺎﻟﺴﻴﻮم أﻛﺜﺮ ﻣﻦ اﻟﻠﺒﻦ‬ Cholesterol 0mg 0% ‫ ﻓﻴﺘﺎﻣﻴﻦ ﺳﻲ أﻛﺜﺮ ﻣﻦ اﻟﺴﺒﺎﻧﺦ‬% ١٠* Sodium 5mg 2% Total Carbohydrate 1g ‫ﻓﻴﺘﺎﻣﻴﻦ ك وﺳﻲ‬- 0% . ‫ ﻛﺎﻟﺴﻴﻮم وﺑﻮﺗﺎﺳﻴﻮم‬- Dietary Fiber <1g 1% Total Sugars 0g ‫اﻟﺴــﺒـــﺎﻧـﺦ‬ Includes 0g Added Sugars Spinach Protein <1g ‫اﻟﻔﻮاﺋﺪ اﻟﺼﺤﻴﺔ اﻟــﺴــﺒــﺎﻧـﺦ‬ Vitamin D 0mcg 0% . ‫ﻣﺤﺎرﺑﺔ اﻟﺴﺮﻃﺎن‬- Calcium 24mg 2% . ‫ ﻋﻼج ﻓﻘﺮ اﻟﺪم‬- Iron 0.24mg 2% Potassium 79mg 2% . ‫ﺗﻌﺰﻳﺰ وﻇﺎﺋﻒ ﺟﻬﺎز اﻟﻤﻨﺎﻋﻪ‬- Vitamin A 479mcg 50% . ‫ ﺻﺤﺔ اﻟﻌﻈﺎم وﺗﺤﺴﻴﻦ اﻟﻬﻀﻢ‬- Vitamin C 19.2mg 20% ‫ﺻﺤﺔ ﺟﻬﺎز اﻟﺪوران وﺗﻨﻈﻴﻢ ﺿﻐﻂ اﻟﺪم‬- Vitamin K 113mcg 90% Folate 23mcg 6% Phosphorus 15mg 2% Magnesium 8mg 2% Zinc 0.09mg 0% ‫اﻟـــﻘــﻴــﻤــﺔ اﻟــﻐــــﺬاﺋـــﻴــﺔ‬ Nutrition Facts Serving size 30g CaloriesAmount per serving Calories from Fat1 Total Fat 0g % Daily Value2 Saturated Fat 0g 0% Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 24mg 1% Total Carbohydrate 1g 0% 3% Dietary Fiber 1g Sugar 0g Protein 1g Vitamin A 56% Calcium 3% Vitamin C 14% Iron 5% *Percent Daily Values are based on a 2.000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

‫اﻟﻔﻮاﺋﺪ اﻟﺼﺤﻴﺔ روز ﻣﺎري )إﻛﻠﻴﻞ اﻟﺠﺒﻞ(‬ ‫روز ﻣﺎري )إﻛﻠﻴﻞ اﻟﺠﺒﻞ(‬ ‫‪-‬ﻣﻀﺎد ﺣﻴﻮي وﻣﻀﺎد ﻟ ﻟﺘﻬﺎب ‪.‬‬ ‫‪Rosemary‬‬ ‫‪-‬ﺗﻌﺰﻳﺰ اﻟﻤﻨﺎﻋﺔ ‪.‬‬ ‫اﻟـــﻘــﻴــﻤــﺔ اﻟــﻐــــﺬاﺋـــﻴــﺔ‬ ‫‪-‬ﻣﻀﺎد ﻟﻠﺴﺮﻃﺎن ‪.‬‬ ‫‪-‬ﺗﻌﺰﻳﺰ ﺻﺤﺔ اﻟﺠﻬﺎز اﻟﻬﻀﻤﻲ واﻟﺘﻨﻔﺴﻲ‪.‬‬ ‫‪Nutrition Facts‬‬ ‫‪Par 1g / per 1 g‬‬ ‫‪-‬ﺗﺴﻜﻴﻦ اﻻ م وﻋﻼج اﻟﺼﺪاع اﻟﻨﺼﻔﻲ ‪.‬‬ ‫‪-‬ﻣﻀﺎد ﻟ ﻛﺘﺌﺎب وﻳﺴﺎﻋﺪ ﻋﻠﻲ ﺗﺤﺴﻴﻦ اﻟﺬاﻛﺮه‬ ‫‪Teneur‬‬ ‫‪% valeur quotidienne‬‬ ‫‪% Dally Value‬‬ ‫‪-‬ﻣﻜﺎﻓﺢ ﻟﻠﺸﻴﺨﻮﺧﻪ‬ ‫‪ACmaounltories 3‬‬ ‫‪-‬ﻣﺪر ﻟﻠﺒﻮل ﻳﻮﻗﻒ اﻟﺴﻌﺎل وﻳﻌﺎﻟﺞ اﻟﺮﺑﻮ‬ ‫‪Total Fat 0g‬‬ ‫‪0%‬‬ ‫‪Saturated Fat 0g‬‬ ‫‪0%‬‬ ‫‪Trans Fat 0g‬‬ ‫‪0%‬‬ ‫‪Cholesterol 0mg‬‬ ‫‪0%‬‬ ‫‪Sodium 0mg‬‬ ‫‪0%‬‬ ‫‪Total Carbohydrate 0.6g‬‬ ‫‪2%‬‬ ‫‪Dietary Fiber 0g‬‬ ‫‪Sugar 0.1g‬‬ ‫‪Protein 0g‬‬ ‫‪Vitamin A‬‬ ‫‪0%‬‬ ‫‪Calcium‬‬ ‫‪1%‬‬ ‫‪Vitamin C‬‬ ‫‪0%‬‬ ‫‪Iron‬‬ ‫‪2%‬‬ ‫اﻟﺰﻋﺘﺮ اﻟﻌﺎدي‬ ‫اﻟﻔﻮاﺋﺪ اﻟﺼﺤﻴﺔ اﻟﺰﻋﺘﺮ اﻟﻌﺎدي‬ ‫‪Thyme‬‬ ‫ﺗﺤﺘﻮي ﻛﻞ ‪ ١٠٠‬غ ﻣﻦ اﻟﺰﻋﺘﺮ ﺑﺤﺴﺐ وزارة‬ ‫اﻟﺰراﻋﺔ ا ﻣﺮﻳﻜﻴﺔ‪:‬‬ ‫اﻟـــﻘــﻴــﻤــﺔ اﻟــﻐــــﺬاﺋـــﻴــﺔ‬ ‫@ ﺳﻌﺮات اﻟﺤﺮارﻳﺔ‪:‬‬ ‫@ اﻟﺪﻫﻮن‪:‬‬ ‫‪Nutrition Facts‬‬ ‫‪Par 1g / per 1 g‬‬ ‫@ اﻟﺪﻫﻮن اﻟﻤﺸﺒﻌﺔ‪:‬‬ ‫@ اﻟﻜﺎرﺑﻮﻫﻴﺪرات‪:‬‬ ‫@ ا ﻟﻴﺎف‪:‬‬ ‫‪Teneur‬‬ ‫‪% valeur quotidienne‬‬ ‫‪% Dally Value‬‬ ‫‪ACmaounltories 3‬‬ ‫‪Total Fat 0g‬‬ ‫‪0%‬‬ ‫‪Saturated Fat 0g‬‬ ‫‪0%‬‬ ‫‪Trans Fat 0g‬‬ ‫‪0%‬‬ ‫‪Cholesterol 0mg‬‬ ‫‪0%‬‬ ‫‪Sodium 0mg‬‬ ‫‪0%‬‬ ‫‪Total Carbohydrate 0.6g‬‬ ‫‪1%‬‬ ‫‪Dietary Fiber 0g‬‬ ‫‪Sugar 0g‬‬ ‫‪Protein 0.1g‬‬ ‫‪Vitamin A‬‬ ‫‪1%‬‬ ‫‪Calcium‬‬ ‫‪2%‬‬ ‫‪Vitamin C‬‬ ‫‪1%‬‬ ‫‪Iron‬‬ ‫‪9%‬‬

‫اﻟﻔﻮاﺋﺪ اﻟﺼﺤﻴﺔ اﻟﺰﻋﺘﺮ اﻟﺒﺮي‬ ‫اﻟــــﺰﻋــﺘــﺮ اﻟــﺒــﺮي‬ ‫ﻳﺨﻠﻂ ﺑﺎﻟﻄﻌﺎم ﻓﻴﺤﻔﻆ ﻗﻮة اﻟﺒﺼﺮ وﻳﺰﻳﻞ‬- Wild Thyme ‫ﺿﻌﻔﻪ‬ ‫اﻟـــﻘــﻴــﻤــﺔ اﻟــﻐــــﺬاﺋـــﻴــﺔ‬ . ‫ﻳﻌﺎﻟﺞ ﺿﻌﻒ اﻟﻌﺼﺐ‬- ‫ﻣﻨﻘﻮﻋﻪ ﻳﺰﻳﻞ ﺳﻮء اﻟﻬﻀﻢ‬- Nutrition Facts . ‫ﻣﺪر ﻟﻠﺒﻮل واﻟﻄﻤﺚ‬- Par 1g / per 1 g Teneur % valeur quotidienne % Dally Value ACmaounltories 3 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0.6g 2% Dietary Fiber 0g Sugar 0g Protein 0.1g Vitamin A 0% Calcium 1% Vitamin C 0% Iron 3%

‫اﻟـــﻨــﻌــﻨــﺎع‬ MintsorPepprmint ‫اﻟـــﻘــﻴــﻤــﺔ اﻟــﻐــــﺬاﺋـــﻴــﺔ‬ Nutrition Facts Serving size 11g CaloriesAmount per serving 5 ‫اﻟﻔﻮاﺋﺪ اﻟﺼﺤﻴﺔ اﻟــﻨــﻌــﻨـــﺎع‬ Total Fat 0g % Daily Value2 Saturated Fat 0g 0% .‫ﻣﻄﻬﺮ وﻣﻀﺎد ﻟ ﻛﺴﺪه‬- Trans Fat 0g 0% .‫ﻳﻘﻮي ﻋﻤﻞ اﻟﻜﺒﺪ‬- Cholesterol 0mg 0% .‫ﻳﺴﺎﻋﺪ ﻋﻠﻲ ﺗﺨﻔﻴﻒ أﻋﺮاض اﻟﺮﺑﻮ واﻟﺴﻌﺎل‬- Sodium 3mg 0% .‫ﺗﻨﻈﻴﻢ ﺿﻐﻂ اﻟﺪم‬- Total Carbohydrate 1g 0% 3% .‫ﻣﺤﺎﺑﺔ اﻟﺮاﺋﺤﻪ اﻟﻜﺮﻳﻬﻪ‬- Dietary Fiber 1g Total Sugars 0g Protein 0g Vitamin A 9% Calcium 2% Vitamin C 2% Iron 0.24mg 7% *Percent Daily Values are based on a 2.000 calorie diet. Your daily values may be higher or lower depending on your calories needs. ‫اﻟـﺮﻳﺤـﺎن‬ Basil ‫اﻟـــﻘــﻴــﻤــﺔ اﻟــﻐــــﺬاﺋـــﻴــﺔ‬ ‫اﻟﻔﻮاﺋﺪ اﻟﺼﺤﻴﺔ اﻟــﺮﻳــﺤـــﺎن‬ Nutrition Facts .‫ﻳﺤﺎﻓﻆ ﻋﻠﻲ ﺻﺤﺔ اﻟﻌﻈﺎم‬- 7 Servings per container 1/4cup(62g) .‫ﻳﺴﺎﻋﺪ ﻓﻲ ﺗﻘﻠﻴﻞ ﺧﻄﺮ ﻓﻘﺪان اﻟﺬاﻛﺮه‬- .‫ﺗﻘﻠﻴﻞ ﺧﻄﺮ ا ﺻﺎﺑﺔ ﺑﺴﺮﻃﺎن اﻟﺒﺮوﺳﺘﺎت‬- Serving size .‫ﻳﺴﺎﻋﺪ ﻓﻲ ﻣﻨﻊ ﻣﺸﺎﻛﻞ اﻟﻌﻴﻮن‬- CaloriesAmount per serving 35 ‫ﻳﺤﺘﻮي ﻋﻠﻲ اﻟﺤﺪﻳﺪ‬- ‫ﻣﺎﻏﻨﻴﺴﻴﻮم‬- Total Fat 0g % Daily Value2 ‫ﻓﻴﺘﺎﻣﻴﻦ‬- Saturated Fat 0g 3% ‫ﻓﻴﺘﺎﻣﻴﻦ‬- Trans Fat 0g ‫ﻣﻨﺠﻨﻴﺰ‬- 4% ‫ﻧﺤﺎس‬- Cholesterol 0mg 3% ‫ﻓﻴﺘﺎﻣﻴﻦ‬- Sodium 108mg 3% Total Carbohydrate 9g Dietary Fiber <1g Total Sugars 3g Added Sugars 1g Protein <1g Vitamin D 0mcg Iron 1mg 4% Calcium 12mg Potassium 183mg 7% *The % Daily Valuetells you how much a nutrient in a food contributes to a daily diet 2.000 calories a day is used for general nutrient advice.

‫اﻟﺜﻮم اﻟﻤﻌﻤﺮ‬ ‫اﻟــﻬــﻠـﻴـــﻮن‬ ‫‪Garlic‬‬ ‫‪Asparagus‬‬ ‫اﻟﻔﻮاﺋﺪ اﻟﺼﺤﻴﺔ اﻟـﺜﻮم اﻟﻤﻌﻤﺮ‬ ‫اﻟﻔﻮاﺋﺪ اﻟﺼﺤﻴﺔ اﻟــﻬﻠﻴﻮن‬ ‫‪-‬ﺗﻌﺰﻳﺰ ﺻﺤﺔ ﺟﻬﺎز اﻟﻤﻨﺎﻋﺔ‪ ،‬وذﻟﻚ ﻧﻈﺮاً‬ ‫‪-‬ﻣﻘﺎوﻣﺔ اﻟﺸﻴﺨﻮﺧﻪ ﻧﻪ ﻳﺤﺘﻮي ﻋﻠﻰ‬ ‫ﻟﻤﺤﺘﻮى اﻟﺜﻮم اﻟﻤﻌﻤﺮ ﻣﻦ ﻓﻴﺘﺎﻣﻴﻦ ﺳﻲ‪.‬‬ ‫اﻟﺠﻠﻮﺗﺎﺗﻴﻮن اﻟﻤﻜﻮن ﻣﻦ أﺣﻤﺎض أﻣﻴﻨﻴﺔ‬ ‫‪-‬اﻟﺘﻘﻠﻴﻞ ﻣﻦ ﻣﺴﺘﻮﻳﺎت اﻟﻜﻮﻟﺴﺘﺮول اﻟﺴﻲء‬ ‫ﺗﻌﻤﻞ ﻛﻤﻀﺎدات أﻛﺴﺪه‪..‬‬ ‫ﻓﻲ اﻟﺠﺴﻢ واﻟﺘﻘﻠﻴﻞ ﻣﻦ ﻓﺮص ا ﺻﺎﺑﺔ‬ ‫‪-‬ﻣﻔﻴﺪ ﻟﺼﺤﺔ اﻟﻘﻠﺐ ﺣﻴﺚ ﻳﺤﺘﻮي ﻋﻠﻰ ﻣﺠﻤﻮﻋﺔ‬ ‫ﺑﺘﺼﻠﺐ اﻟﺸﺮاﻳﻴﻦ وأﻣﺮاض اﻟﻘﻠﺐ واﻟﺠﻠﻄﺎت‪.‬‬ ‫‪-‬ﻳﺤﺘﻮي اﻟﺜﻮم اﻟﻤﻌﻤﺮ ﻋﻠﻰ ﻣﺮﻛﺒﺎت ا ﻟﻴﺴﻴﻦ‬ ‫ﻓﻴﺘﺎﻣﻴﻦ وﺣﻤﺾ اﻟﻔﻮﻟﻴﻚ ‪.‬‬ ‫اﻟﺘﻲ ﻟﻬﺎ ﺧﺼﺎﺋﺺ ﻣﻀﺎدة ﻟﻠﺒﻜﺘﻴﺮﻳﺎ واﻟﻔﻄﺮﻳﺎت‬ ‫‪-‬ﻣﺪر ﻟﻠﺒﻮل ﻳﺤﺘﻮي ﻋﻠﻰ ﻧﺴﺒﺔ ﻋﺎﻟﻴﺔ ﻣﻦ ا ﻣﻴﻨﻮ‬ ‫أﺳﻴﺪ اﻟﻤﺪرة ﻟﻠﺒﻮل ﻛﻤﺎ ﻳﺰﻳﺪ ﻣﻦ ﻗﺪرة اﻟﺠﺴﻢ‬ ‫واﻻﻟﺘﻬﺎﺑﺎت‪.‬‬ ‫ﻋﻠﻰ اﻟﺘﺤﻤﻞ وﻳﻔﻴﺪ ﻓﻲ ﻋﻼج ﻣﺘﻼزﻣﺔ ا ﻟﻢ‬ ‫‪-‬ﺗﺤﺴﻴﻦ ﻋﻤﻠﻴﺎت اﻟﻬﻀﻢ ﻓﻲ اﻟﺠﺴﻢ‪.‬‬ ‫اﻟﻤﺰﻣﻦ ﻛﻤﺎ أﻧﻪ ﻳﺴﺎﻋﺪ ﻋﻠﻰ اﻟﺘﻴﻘﻆ واﻻﻧﺘﺒﺎه‪.‬‬ ‫اﻟـــﻘــﻴــﻤــﺔ اﻟــﻐــــﺬاﺋـــﻴــﺔ‬ ‫‪-‬ﻳﺴﺎﻋﺪ ﻓﻲ اﻟﺘﻘﻠﻴﻞ ﻣﻦ ﺗﺸﻨﺠﺎت اﻟﺤﻴﺾ‬ ‫‪Nutrition Facts‬‬ ‫وﻣﺸﺎﻛﻞ اﻟﺨﺼﻮﺑﺔ‪..‬‬ ‫ﻳﺤﻔﺰ إﻧﺘﺎج اﻟﺤﻠﻴﺐ ﺑﺎﻟﻨﺴﺒﺔ ﻟ ﻣﻬﺎت‬ ‫اﻟﻤﺮﺿﻌﺎت‪.‬‬ ‫‪Serving size‬‬ ‫)‪1tbsp (0g‬‬ ‫اﻟـــﻘــﻴــﻤــﺔ اﻟــﻐــــﺬاﺋـــﻴــﺔ‬ ‫‪CaloriesAmount per serving‬‬ ‫‪1‬‬ ‫‪Nutrition Facts‬‬ ‫‪Total Fat 0.01g‬‬ ‫‪% Daily Value2‬‬ ‫‪Servings per container‬‬ ‫‪1 cup asparagus, raw‬‬ ‫‪Saturated Fat 0g‬‬ ‫‪0%‬‬ ‫‪Trans Fat 0g‬‬ ‫‪Serving size‬‬ ‫‪134g‬‬ ‫‪0%‬‬ ‫‪Cholesterol 0mg‬‬ ‫‪0%‬‬ ‫‪CaloriesAmount per serving‬‬ ‫‪27‬‬ ‫‪Sodium 0.14mg‬‬ ‫‪0%‬‬ ‫‪Potassium 5.92mg‬‬ ‫‪0%‬‬ ‫‪Total Fat 0g‬‬ ‫‪% Daily Value2‬‬ ‫‪Total Carbohydrate 0.13g‬‬ ‫‪Saturated Fat 0g‬‬ ‫‪0%‬‬ ‫‪Trans Fat 0g‬‬ ‫‪0%‬‬ ‫‪Dietary Fiber 0.05g‬‬ ‫‪Sugars‬‬ ‫‪Cholesterol 0mg‬‬ ‫‪0%‬‬ ‫‪Sugar Alchools‬‬ ‫‪Sodium 3mg‬‬ ‫‪1%‬‬ ‫‪Protein 0.04g‬‬ ‫‪Total Carbohydrate 5g‬‬ ‫‪2%‬‬ ‫‪11%‬‬ ‫‪Vitamin A 136.6IU‬‬ ‫‪3%‬‬ ‫‪Dietary Fiber 3g‬‬ ‫‪Vitamin C 1.32mg‬‬ ‫‪2%‬‬ ‫‪Total Sugars 3g‬‬ ‫‪Calcium 1.63mg‬‬ ‫‪0%‬‬ ‫‪Iron 0.04mg‬‬ ‫‪0%‬‬ ‫‪Includes 0g Added Sugars‬‬ ‫‪Protein 3g‬‬ ‫‪Vitamin D 0mcg‬‬ ‫‪0%‬‬ ‫‪Iron 3mg‬‬ ‫‪16%‬‬ ‫‪Calcium 32mg‬‬ ‫‪Potassium 271mg‬‬ ‫‪3%‬‬ ‫‪9%‬‬

‫اﻟـــﻘــﻴــﻤــﺔ اﻟــﻐــــﺬاﺋـــﻴــﺔ‬ ‫ﻓﻄﺮ اﻟﺒﻮﺗﻮن أوﻏﺎرﻳﻘﻮن )اﻻﺟﺎرﻛﻴﺲ(‬ ‫)‪Mushroom boton ugaricum (agaricus‬‬ ‫‪Nutrition Facts‬‬ ‫‪Serving size‬‬ ‫‪1cup, whole 96g‬‬ ‫اﻟﻔﻮاﺋﺪ اﻟﺼﺤﻴﺔ ﻓﻄﺮ اﻟﺒﻮﺗﻮن أوﻏﺎرﻳﻘﻮن‬ ‫)اﻻﺟﺎرﻛﻴﺲ(‬ ‫‪Calories 21Amount per serving‬‬ ‫‪Calories Fat 3‬‬ ‫‪-‬ﻣﺼﺪر ﻏﻨﻲ ﻟﻠﻌﺪﻳﺪ ﻣﻦ اﻟﻤﻐﺬﻳﺎت اﻟﻀﺮورﻳﺔ‬ ‫‪Total Fat 0g‬‬ ‫‪% Daily Value2‬‬ ‫ﻛﺎﻟﺒﺮوﺗﻴﻨﺎت وا ﻟﻴﺎف اﻟﻐﺬاﺋﻴﺔ واﻟﻌﺪﻳﺪ ﻣﻦ‬ ‫‪Saturated Fat 0g‬‬ ‫‪1%‬‬ ‫اﻟﻔﻴﺘﺎﻣﻴﻨﺎت واﻟﻤﻌﺎدن‪.‬‬ ‫‪Trans Fat 0g‬‬ ‫‪0%‬‬ ‫‪-‬ﻳﺤﻮي ﻛﻤﻴﺎت ﻛﺒﻴﺮة ﻣﻦ اﻟﻜﺎﻟﺴﻴﻮم‪،‬‬ ‫ﻓﻴﺘﺎﻣﻴﻦ د‪ ،‬اﻟﻨﻴﺎﺳﻴﻦ‪ ،‬اﻟﺮاﻳﺒﻮﻓﻼﻓﻴﻦ‪،‬‬ ‫‪Cholesterol 0mg‬‬ ‫‪0%‬‬ ‫اﻟﺒﻮﺗﺎﺳﻴﻮم واﻟﺴﻴﻠﻴﻨﻴﻮم‬ ‫‪Sodium 5mg‬‬ ‫‪0%‬‬ ‫‪-‬ﻳﺪﺧﻞ اﻟﻔﻄﺮ ﻓﻲ أﻧﻈﻤﺔ ﺧﺴﺎرة اﻟﻮزن‬ ‫‪Potassium 5.92mg‬‬ ‫‪0%‬‬ ‫‪Total Carbohydrate 3g‬‬ ‫‪1%‬‬ ‫ﻟﻤﺤﺘﻮاه اﻟﻤﻨﺨﻔﺾ ﻣﻦ اﻟﺴﻌﺮات اﻟﺤﺮارﻳﺔ‪.‬‬ ‫‪-‬ﺧﺎﻟﻲ اﻟﺪﻫﻮن‪ ،‬اﻟﻜﻮﻟﺴﺘﺮول أو اﻟﺠﻠﻮﺗﻴﻦ‪.‬‬ ‫‪Dietary Fiber 1g‬‬ ‫‪-‬ﻳﺴﺎﻋﺪ ﻓﻲ ﺗﻌﺰﻳﺰ اﻟﻤﻨﺎﻋﺔ وﺗﻘﻮﻳﺘﻬﺎ‬ ‫‪Sugars 2g‬‬ ‫وﻣﻜﺎﻓﺤﺔ ا ﻣﺮاض‪.‬‬ ‫‪Protein 0.04g‬‬ ‫‪-‬ﻳﺤﻮي ﻣﻀﺎدات أﻛﺴﺪة ﻗﻮﻳﺔ ﻣﻤﺎ ﻳﺠﻌﻠﻪ‬ ‫ﻳﺴﺎﻋﺪ ﻋﻠﻰ اﻟﻮﻗﺎﻳﺔ ﻣﻦ اﻟﺴﺮﻃﺎﻧﺎت‪.‬‬ ‫‪Vitamin A‬‬ ‫‪0%‬‬ ‫‪-‬اﻟﺴﻴﻄﺮة ﻋﻠﻰ ﻣﺮض اﻟﺴﻜﺮي‪.‬‬ ‫‪Vitamin C‬‬ ‫‪3%‬‬ ‫‪Calcium‬‬ ‫‪0%‬‬ ‫‪Iron‬‬ ‫‪3%‬‬

‫اﻟـــﻘــﻴــﻤــﺔ اﻟــﻐــــﺬاﺋـــﻴــﺔ‬ ‫اﻟـــﻔـــﻄـــﺮ ا ﺑــــﻴـــﺾ‬ ‫‪white mushroom‬‬ ‫‪Nutrition Facts‬‬ ‫‪Per 100g‬‬ ‫‪CaloriesAmount per serving‬‬ ‫‪25‬‬ ‫اﻟﻔﻮاﺋﺪ اﻟﺼﺤﻴﺔ اﻟﻔﻄﺮ ا ﺑﻴﺾ‬ ‫‪Total Fat 0g‬‬ ‫‪% Daily Value2‬‬ ‫‪-‬ﻧﺨﻔﺾ اﻟﺼﻮدﻳﻮم واﻟﺪﻫﻮن واﻟﻜﻮﻟﺴﺘﺮول‪.‬‬ ‫‪Saturated Fat 0g‬‬ ‫‪0%‬‬ ‫‪Trans Fat 0g‬‬ ‫‪0%‬‬ ‫‪-‬ﻣﺼﺪر ﻟﻠﺒﺮوﺗﻴﻦ وا ﻟﻴﺎف اﻟﻐﺬاﺋﻴﺔ‪.‬‬ ‫‪Cholesterol 0mg‬‬ ‫‪0%‬‬ ‫‪Sodium 4mg‬‬ ‫‪0%‬‬ ‫‪Total Carbohydrate 3g‬‬ ‫‪1%‬‬ ‫‪4%‬‬ ‫‪Dietary Fiber 1g‬‬ ‫‪Total Sugars 2g‬‬ ‫‪-‬ﻣﺼﺪر ﻟﻠﻌﺪﻳﺪ ﻣﻦ اﻟﻔﻴﺘﺎﻣﻴﻨﺎت واﻟﻤﻌﺎدن‬ ‫‪Protein 3g‬‬ ‫‪Vitamin A‬‬ ‫‪0%‬‬ ‫ﺗﺸﻤﻞ‪ :‬ﻣﺠﻤﻮﻋﺔ ﻣﻦ ﻓﻴﺘﺎﻣﻴﻨﺎت ب‪ ،‬ﺣﻤﺾ‬ ‫‪Vitamin C‬‬ ‫‪2%‬‬ ‫‪Calcium‬‬ ‫‪0%‬‬ ‫اﻟﻔﻮﻟﻴﻚ‪ ،‬اﻟﺤﺪﻳﺪ‪ ،‬اﻟﻤﻐﻨﻴﺴﻴﻮم‪ ،‬اﻟﺰﻧﻚ‬ ‫‪Iron‬‬ ‫‪2%‬‬ ‫‪Potassium‬‬ ‫‪8%‬‬ ‫اﻟﻤﻨﻐﻨﻴﺰ‪ ،‬اﻟﻔﻮﺳﻔﻮر‪ ،‬اﻟﺒﻮﺗﺎﺳﻴﻮم واﻟﻨﺤﺎس‪.‬‬ ‫‪Vitamin D‬‬ ‫‪4%‬‬ ‫‪Thiamine‬‬ ‫‪4%‬‬ ‫‪-‬ﻳﺤﻮي ﻋﻠﻰ ﻧﻮع ﺧﺎص ﺟ ًﺪا ﻣﻦ ﻣﻀﺎدات‬ ‫‪Ribofiavin‬‬ ‫‪25%‬‬ ‫ا ﻛﺴﺪة اﻟﻘﻮﻳﺔ واﻟﺬي ﻳﺪﻋﻰ أرﺟﻮﺛﻴﻮﻧﺌﻴﻦ‬ ‫‪Niacin‬‬ ‫‪20%‬‬ ‫‪Vitamin B‬‬ ‫‪4%‬‬ ‫(‪ ،‬وﻫﺬا ﻳﺠﻌﻞ ﻟﻪ ﻣﻴﺰة ﻋﺎﻟﻴﺔ‬ ‫)‬ ‫‪Folate‬‬ ‫‪6%‬‬ ‫‪Pantothenate‬‬ ‫‪20%‬‬ ‫‪Phosphorus‬‬ ‫‪6%‬‬ ‫‪Magnesium‬‬ ‫‪2%‬‬ ‫‪Zinc‬‬ ‫‪4%‬‬ ‫‪Selenium‬‬ ‫‪15%‬‬ ‫‪Copper‬‬ ‫‪15%‬‬ ‫ﻓﻲ ﺗﻘﻮﻳﺔ اﻟﻤﻨﺎﻋﺔ وﺗﻌﺰﻳﺰﻫﺎ‪.‬‬ ‫‪-‬ﻳﻤﺘﻠﻚ ﺧﺼﺎﺋﺺ ﻣﻀﺎدة‬

‫ﻓﻄﺮ ﺑﻮرﺗﻮﺑﻴﻠﻠﻮ‬ ‫‪mushrooms‬‬ ‫اﻟﻔﻮاﺋﺪ اﻟﺼﺤﻴﺔ اﻟﻔﻄﺮ ا ﺑﻴﺾ‬ ‫واﻟﺪﻫﻮن‬ ‫اﻟﺼﻮدﻳﻮم‬ ‫‪-‬ﻧﺨﻔﺾ‬ ‫واﻟﻜﻮﻟﺴﺘﺮول‪.‬‬ ‫‪-‬ﻣﺼﺪر ﻟﻠﺒﺮوﺗﻴﻦ وا ﻟﻴﺎف اﻟﻐﺬاﺋﻴﺔ‪.‬‬ ‫‪-‬ﻣﺼﺪر ﻟﻠﻌﺪﻳﺪ ﻣﻦ اﻟﻔﻴﺘﺎﻣﻴﻨﺎت واﻟﻤﻌﺎدن‬ ‫ﺗﺸﻤﻞ‪ :‬ﻣﺠﻤﻮﻋﺔ ﻣﻦ ﻓﻴﺘﺎﻣﻴﻨﺎت ب‪،‬‬ ‫اﻟـــﻘــﻴــﻤــﺔ اﻟــﻐــــﺬاﺋـــﻴــﺔ‬ ‫ﺣﻤﺾ اﻟﻔﻮﻟﻴﻚ‪ ،‬اﻟﺤﺪﻳﺪ‪ ،‬اﻟﻤﻐﻨﻴﺴﻴﻮم‪،‬‬ ‫اﻟﺰﻧﻚ‪ ،‬اﻟﻤﻨﻐﻨﻴﺰ‪ ،‬اﻟﻔﻮﺳﻔﻮر‪ ،‬اﻟﺒﻮﺗﺎﺳﻴﻮم‬ ‫‪Nutrition Facts‬‬ ‫واﻟﻨﺤﺎس‪.‬‬ ‫‪Serving size‬‬ ‫‪72g‬‬ ‫‪-‬ﻳﺤﻮي ﻋﻠﻰ ﻧﻮع ﺧﺎص ﺟ ًﺪا ﻣﻦ ﻣﻀﺎدات‬ ‫ا ﻛﺴﺪة اﻟﻘﻮﻳﺔ واﻟﺬي ﻳﺪﻋﻰ أرﺟﻮﺛﻴﻮﻧﺌﻴﻦ‬ ‫‪CaloriesAmount per serving‬‬ ‫‪19‬‬ ‫‪ ،‬وﻫﺬا ﻳﺠﻌﻞ ﻟﻪ ﻣﻴﺰة‬ ‫‪Total Fat 0g‬‬ ‫‪% Daily Value2‬‬ ‫ﻋﺎﻟﻴﺔ ﻓﻲ ﺗﻘﻮﻳﺔ اﻟﻤﻨﺎﻋﺔ وﺗﻌﺰﻳﺰﻫﺎ‪.‬‬ ‫‪Saturated Fat 0g‬‬ ‫‪0%‬‬ ‫‪-‬ﻳﻤﺘﻠﻚ ﺧﺼﺎﺋﺺ ﻣﻀﺎدة‬ ‫‪Trans Fat 0g‬‬ ‫‪0%‬‬ ‫‪Cholesterol 0mg‬‬ ‫‪0%‬‬ ‫‪Sodium 4mg‬‬ ‫‪1%‬‬ ‫‪Total Carbohydrate 3g‬‬ ‫‪Dietary Fiber 0g‬‬ ‫‪Sugars 1g‬‬ ‫‪Protein 2g‬‬ ‫‪Vitamin A‬‬ ‫‪0%‬‬ ‫‪Calcium‬‬ ‫‪1%‬‬ ‫‪Vitamin C‬‬ ‫‪0%‬‬ ‫‪Iron 2%‬‬ ‫‪*Percent Daily Values are based on a 2.000 calorie diet.‬‬ ‫‪Your daily values may be higher or lower depending on‬‬ ‫‪your calories needs.‬‬