Lori Fargo Massage service e-magazine

Welcome to Lori Fargo e-magazineHello I'm Lori Fargo, to tell you aboutmyself and the massage therapy I offerclients to help relax or injury recovery.If you are looking for a professional mas-sage with the best rates on Whidbey Island.I’m located just five minutes from down-town Freeland Washington, you've come tothe right place for a wonderful massage!I am a fully licensed massage therapist withover fifteen plus years of experience.I offer full body relaxation, deep tissue andtreatment massage therapy.I Specialize in relief from stress, injury, painand discomfort out of my home in a safeand comfortable space to relaxYour body will thank you for a visit to ahighly skilled and knowledgeable massagetherapist for relaxation or Injury massage.On the following I have provided infor-mation on my massage therapy.How to prepare for your massage.Massage for stressMassage for Injury'sMassage for stressMy client testimonialsThe benefits of massage therapy formany of life's challenges.Please turn the page

About Myself My InterestsI love living on Whidbey Island where I can explore the out-doors and walk the beaches daily and see the beautifulbirds and wild flowers we are blessed with on our beautifulIsland. I walk on the Island beaches every day rain or shine.Gardening is therapy for my soul and I work with stainedglass which enriches my creativity of designing cool glass.I have a nurturing personality and I receive enormous satis-faction knowing I am able to bring a healing touch to theworld and use my massage skills to help people feel better. My FamilyI am all about family and they are a priority in my life. I doteon my nieces and nephews and love all of our get together'sespecially when we are making food or playing boardgames. Being with my young family helps me stay young! My EducationI graduated from the Brian Utting School of Massage in Se-attle, WA in 2000 and discovered my true calling becauseI am able to give the gift of massage and contribute to thewell being of my clients ache and pains to fell better.I am always continuing to learn to better provide my clientswith new techniques and modalities to feel better.I attend as many classes as possible to learn new massagemethods and new therapies .

What You Can Expect From Massage Therapy *You don't need any special preparation for massage. Beforea massage therapy session starts, your massage therapistshould ask you about any symptoms, your medical historyand what you're hoping to get out of massage.Your massage therapist should explain the kind of massageand techniques he or she will use.In a typical massage therapy session, you undress or wearloose-fitting clothing. Undress only to the point that you'recomfortable.You generally lie on a table and cover yourself with a sheet.You can also have a massage while sitting in a chair, fullyclothed.Your massage therapist should perform an evaluationthrough touch to locate painful or tense areas and to deter-mine how much pressure to apply.Depending on preference, your massage therapist may useoil or lotion to reduce friction on your skin.Tell your massage therapist if you might be allergic to any in-gredients.A massage session may last from 10 to 90 minutes, depend-ing on the type of massage and how much time you have.No matter what kind of massage you choose, you shouldfeel calm and relaxed during and after your massage.If a massage therapist is pushing too hard, ask for lighterpressure.Occasionally you may have a sensitive spot in a muscle thatfeels like a knot. It's likely to be uncomfortable while yourmassage therapist works it out. But if it becomes painful,speak up. * This article was provided by The Mayo ClinicPlease turn the page to continue reading

What You Can Expect From First Massage• * Your massage therapist will ask preliminary questions todetermine your overall health and your health and wellnessgoals.• The massage therapist will consider information aboutyour physical condition, medical history, lifestyle, stress lev-els, medications and any areas of physical pain that couldaffect your massage therapy outcome.This information will help the massage therapist structurethe session to achieve your health and wellness goals.Privacy• Before your massage, you’ll be asked to remove clothing toyour level of comfort.• The massage therapist will leave the room while you un-dress. Take off only as much as you are comfortable remov-ing.• Lie on the massage table, underneath the provided sheetor towel, which will cover your body except for the part be-ing massaged.• Chair massages, which often are offered in public spacesand workplaces, are an exception. A specially-designed mas-sage chair lets you lean forward and supports the front ofthe body. You remain clothed and no oil or lotion is used.Seated massages typically last from 10 to 30 minutes.Environment• Music might be played. If you find music distracting, tellyour massage therapist. The same goes for talking duringyour session.• Your massage therapist should check on pressure and com-fort throughout your appointment. If you're uncomfortableat any time, tell your massage therapist.The massage table is padded and has a face cradle.* From the American Massage Therapy Association

My Clients Testimonial's About My MassagesClient testimonials examples below from websitesI suggest you have enough comments for two pagesI suffer from chronic migraine and had headaches nearly eve-ry day. I had been getting massages regularly for years, andwhile it helped for a day or so, my headaches would soon re-turn. Then my friend referred me to Lynette at EverlastingMassage and Wellness.Lynette has made a significant improvement in the frequencyand severity of my headaches. Not only has the massagetherapy resulted in relieving headache pain but it also hasworked to prevent migraines. Thanks to Lynette’s expertise inmassage therapy, I am enjoying a much improved quality oflife.Whether you are suffering from headaches or just want to re-lax with a massage, I highly recommend Lynette.LAI have suffered with low back and shoulder pain for manyyears. The therapy that Hannah provides through massage isone of the best ways I have found to get relief from the dis-comfort and to relive the tension I carry because of it.I have been seeing Hanna for several years and she is truly acompassionate and empathetic person who not only treatsyour symptoms but adds healing through her caring persona.You will not regret your time spent under Hanna’s care.BF

My Clients Testimonial's About My MassagesClient testimonials examples below from websitesI started seeing Hannah I guess wow it has been well over ayear ago now. I received a massage as a gift from my basket-ball parents, so hard to pass up a free massage or two.I have had massages before but at a larger massage place inFargo. I was unsure what to expect at a smaller independenttherapist.After my first massage with her it was an easy choice to movemy massage care needs to her. She is such sweet lady whomakes me feel like I am in good hands from the moment Iwalk in the door all the way to the end.The massages by far are the best I’ve ever had. Everything isperfect from the soft light, relaxation music, feeling ofwarmth, aroma of essential oils, and making sure I get thebest massage for my needs.I leave feeling relaxed, that my stress is melted away (if that isever possible for a mom), a clear mind, and just the all overfelling of wellness. I see her every 2 to 3 weeks and havemoved up from a 60 minute to a 90 minute (which I highlyrecommend ).The benefit of being able to clear my mind, the overall re-laxed feeling I have, along with the relieved tension fromsitting at a computer every day is something I think everyoneshould try at least once.I have and will highly recommend Hannah to anyone who hashad massages or wanting their first.KH

Massage Service For RelaxationThis full body treatment is also known as Swedish Massage.With the use of light to medium pressure. I use long rhyth-mic strokes, gentle kneading and circular movements whichwill loosen tired muscles, increase blood flow, boost yourmood and leave you completely relaxed and rejuvenated.This type of massage is good to relive stress and tight mus-cles to help you feel relaxed and reduce your stress.

Massage Services For RelaxationI have provided my clients massage therapy many years Inaddition to my massaging I have discovered several othermethods to help my clients relax, reduce stress and feelbetter. Below is a very brief summary of these methods:Listen to relaxing music, try to avoid people who cause youto be stressed, forgive people who did bad things to you.Forgiving does not mean it was Ok, forging helps you to heal!

Massage Services For Deep TissuesThis massage is much more specific and focused work that is goaloriented in helping you make significant progress toward betterhealth. Using specialized massage treatment techniques for thepurpose of reducing and eliminating pain and discomfort, increas-ing range of motion, reducing muscle adhesion, increase bloodflow and speeds your recovery to feel better

Massage Services For Deep TissuesYou probably want to know what Is deep-tissue massage feels acertain way when I apply it. I think of it not as an independentmassage system, but as a way to approach all soft-tissue structures,whether they are located superficially or deeply in the body. At anytime, and during any type of massage, e therapeutic change.

Massage Therapy TreatmentsThis full body treatment is also known as Swedish Massage.With the use of light to medium pressure. I use long rhyth-mic strokes, gentle kneading and circular movements whichwill loosen tired muscles, increase blood flow, boost yourmood and leave you completely relaxed and rejuvenated.This type of massage is good to relive stress and tight mus-cles to help you feel relaxed and reduce your stress.

Massage Therapy TreatmentsLike many people with arthritis, Connie DeIanni has days when herpain is hard to manage. One tactic she uses to fight her pain, aswell as the stress that comes along with it, is a soothing massage.“I’ve used massage as a therapy, but more for the sore musclesthat are compromised due to flares,” says DeIanni, a Farmington,Utah, bank employee and college student who has rheumatoid ar-thritis. This information from the Arthritis Foundation

Click to listen and view tubes music Sleep Music, Meditation Music, RelaxingSoothing Music for Stress Relief, Meditation Morning Music

Cl Soothing Music for Stress Relief, Meditation Morning Music Soothing Music for Stress Relief, Meditation Panino Music Soothing Music for Stress Relief, Meditation and sleeping

Massage Therapy Rates My Massages Rates Thirty minute massage $30 seniors $25 Sixty minute massage $60 seniors $50 Ninety minute massage $80 seniors $70 I also offer gift cards you may wish to give to someoneI am able to offer lower rates because I provide my massagesat my home located just a few minutes from Freeland. I am able to offer the best rates on Whidbey Island! By appointment only My phone number > 360 - 499 - 4182 Cash or local checks only please My massage hours are daily from 10:00 AM – 04:00 PMMy permeance for you to make an appointment is to call meIf I do not answer my telephone I’m likely giving someone amassage. If I do not answer please leave me a message and Iwill return your call as soon as possible.Please feel free to wear shorts and losing fitting clothing. Ifpossible please do not wear tight polyester spandex clothing asit is difficult to work with to give you your best massage.My goal is to have you be as comfortable as possible to relax.Click the eagle to my contact page to send a message >Thanks' for viewing my e-magazine and hope to see you soon!