7 Simple Ways to Get Proprioceptive Input

Kioko Center

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Most children benefit from proprioceptive sensory work built into their day. The proprioceptive system receptors are located in our joints and muscles and tell us where our body is in space. The benefits of stimulating this system vary for different children but can help children feel regulated, calm, and ready to focus. Unlike the vestibular system, the proprioceptive system cannot be overloaded. The benefits of heavy work last for up to two hours after engaging. Try to build planned activities into your day to support your student or child’s participation all day long.

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7 Simple Ways to Get Proprioceptive Input