ของขวัญที่แท้จริง

ของขวัญทแี่ ทจรงิ พระอาจารยประสงค ปริปุณฺโณ

สมุดบันทึกธรรมะ “ของขวญั ที่แทจ้ ริง” The True Gift แด่ / To .............................................................. จาก / From ........................................................

จดั พมิ พ์เป็นธรรมทาน ช่ือเร่ือง สมดุ บันทกึ ธรรมะ ของขวัญที่แทจ้ ริง ISBN ๙๗๘-๖๑๖-๓๒๑-๗๕๗-๘ ผแู้ ต่ง พระอาจารย์ประสงค์ ปรปิ ณุ โฺ ณ เรยี บเรียง ทีมงานธรรมะกลบั ตาลปัตร ภาพปก โกศล ทองดว้ ง (กร) ภาพประกอบในเล่ม ประมาณ ตา่ งใจ (ตอ้ ) แปลภาษาองั กฤษ จุฬาลักษณ์ ศรีประเสริฐ (หมุย่ ลกั ษณ์) ชลทิชา เกษเกษร (เชอรี่) พิสจู น์อกั ษร ณัฐนิชา สถติ จนิ ดาวงศ์ (หนูเล็ก) สุวลี เจรญิ ธนากิต (ลี) วรานนท์ ทองแกม (ตน้ ) จัดทำ�รูปเล่ม กรวรี ์ แมน่ ศรแผลง (ปอ) พิมพ์ครง้ั ท่ี ๑ มนี าคม ๒๕๕๖ จำ�นวน ๑๐,๐๐๐ เลม่ พิมพท์ ่ี บรษิ ัท ไทยรม่ เกล้า จำ�กัด ๙/๙ หมู่ ๙ ถ.กาญจนาภเิ ษก อ.บางใหญ่ จ.นนทบุรี ๑๑๑๔๐ โทร. ๐๒ ๙๐๓ ๓๑๐๑-๖

หลกั ปฏบิ ตั ิธรรมง่ายๆ หายใจเขา้ ... รู้สึกสบาย หายใจออก ... รสู้ ึกผ่อนคลาย ทำ�งานและปฏบิ ัติธรรมพร้อมกันได้ ทำ�ได้ทัง้ วนั ไม่ต้องใชเ้ งิน ไมต่ อ้ งใช้แรง ใชแ้ ตค่ วามรู้สึกแตะรู้ ... เบาๆ ... สบายๆ ... ผ่อนคลาย A simple way to practice Dhamma: Breathing in … feeling comfortable; breathing out … feeling relax. Working and practicing Dhamma can be done at the same time and can be practiced throughout the day without the need to use any money, or high energy. All you need is only a touch of being conscious … softly … gently … calmly ...

ทุกสงิ่ ในโลก เกิดขน้ึ ตง้ั อยู่ ดบั ไป ความรู้สกึ ชอบหรอื ชงั กเ็ หมอื นกนั ... รู้เฉยๆ ก็พอแลว้ Everything in the world arises, sustains for a while, and then ceases to exist. So does the feeling of like and dislike. You should just aware of the feeling ... but not attach to it.

หน้าท่ี ... เป็นเรื่องภายนอก การปลอ่ ยวาง ... เปน็ เรอ่ื งภายใน มีปัญหา ... ต้องแกไ้ ข แกไ้ ด้หรือไม่ได้ ใจกต็ ้องปล่อยวาง “Duty” ... is the outer responsibility. “Letting go” ... is the inner task of mind. When “having problem” ... you must try your best to solve it. In the end, no matter you can solve it or not, your mind must be free.

เปน็ ลกู ท่ีดขี องพ่อแม่ เป็นศษิ ยท์ ีด่ ีของครูอาจารย์ เป็นเพื่อนท่ดี ีของเพือ่ น เปน็ พลเมืองที่ดีของชาติ เป็นสาวกท่ีดีของศาสนา 5 ดี พระธรรมโกศาจารย์ (พทุ ธทาสภิกข)ุ Buddhadasa Bhikkhu Good Manners Be a good child of your parents Be a good student of your teachers Be a good friend of your friends Be a good citizen of your country Be a good disciple of your religion

คดิ ดี Think good thoughts พูดดี Speak good words ทำ�ดี Do good things คบคนดี Have good friends ไปสสู่ ถานท่ดี ี Go to good places 5 ดี พระพรหมมงั คลาจารย์ (ปญั ญานนั ทภิกขุ) Panyanada Bhikkhu Good Manners

วนั นี้คณุ อย่ทู ีข่ ้ันไหน Which step have you reached today ? เย้ ... ฉนั ได้ทำ�แล้ว / Yes, I did it. ฉันลงมอื ทำ� / I do it. ฉนั สามารถทำ�ได้ / I can do it. ฉนั จะลองพยามยามทำ�ดู / I’ll try to do it. ฉนั จะทำ�ได้ด้วยวิธีอย่างไร / How do I do it ? ฉนั อยากจะทำ� / I want to do it. ฉันทำ�ไม่ได้ / I can’t do it. ฉันไม่สนใจจะทำ� / I won’t do it.

อย่ามวั คดิ หาใคร ในหลา้ โลก มาเตมิ โชค เตมิ ชัย ให้ชวี ติ ตัวตนเรา คอื พระเจา้ ผลู้ ขิ ติ เส้นชวี ิต ใหเ้ ป็นไป ดัง่ ใจตน Don’t think to look for someone in the earth to bring LUCK into your life. You are your own God who determines your destiny. Then your life is to be as you design.

รจู้ ักพอ เม่ือไร ใจสขุ สุด รจู้ กั หยดุ ที่ ใจ ไมเ่ ศรา้ หมอง ร้จู กั ปล่อย รู้จกั วาง ตามครรลอง จิตไม่ข้อง ไมต่ ดิ อสิ ระท่ี ใจ ...................................................................................... .................................................................................. ................................................................................ .............................................................................. ................................................................................ ................................................................................. ................................................................................... ....................................................................................... ................................................................................................ ....................................................................................... ................................................................................ ................................................................................. ..................................................................................... ............................................................................. ....................................................................... .............................................................................. ....................................................................................

Knowing to “Be sufficient”, then happiness arises. Knowing to “Get over it”, then sadness goes away. Knowing to “Let go”, then anxiety has no room to stay. “Freedom of mind” can be displayed when your mind is attached to nothing. ................................................................................................................................................... ............................................................................................................................................ ........................................................................................................................................... ............................................................................................................................................... ................................................................................................................................................... ....................................................................................................................................................... .................................................................................................................................................................... ..................................................................................................................................................................... .............................................................................................................................................. ..................................................................................................................................... ..................................................................................................................................... .......................................................................................................................................... ....................................................................................................................................... ......................................................................................................................................... ..................................................................................................................................... ..............................................................................................................................................

ผู้ ใหญ่ มีความสขุ จากการให้ เด็ก มีความสุขจากการรบั เด็กมคี วามสขุ แบบผู้ ใหญไ่ ด้ ถ้าใหเ้ ปน็ ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ......................................................................................................................................................................

...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ......................................................................................................................................... .............................................................................................................................. ........................................................................................................................ ........................................................................................................ .............................................................................................. Grown-up people gain happiness from giving. Young people gain happiness from receiving. Young people who know how to give can also gain happiness in a grown-up way.

สติจา๋ ชว่ ยดูแลอารมณ์ ใหผ้ มดว้ ย สติจ๋า ช่วยดูแลความอยากรู้ ให้หนดู ้วย Oh my consciousness, please take care of my emotion. Oh my consciousness, please take care of my curiosity. ......................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ......................................................................................................................................................................

..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................... ......................................... .............................................................................. .............................................................................. ............................................................................. ............................................................................. ............................................................................ ............................................................................. ............................................................................ ปริญญาบัตร บง่ บอกความรู้ ความกตญั ญู บง่ บอกคุณธรรม Diploma is a sign of an educated person. Gratitude is a sign of a noble spirit.

.................................................................................................. สองมอื สองแขน สองขา ......................................................................................... สองตา คอยจ้อง ประคองขวัญ สองใจ รักลกู ผูกสัมพันธ์ .......................................................................... แทนคณุ ท่าน นบั วา่ เลิศ ประเสริฐคน ....................................................................... Two hands Two arms Two legs ....................................................................... Two eyes that keep watching out hearts that give you love and care ....................................................... Two ......................... To return the caring and show gratitude to parents ............................................................................................. is what great men do. ....................................................................................................................................................................... ....................................................................................................................................................................... ....................................................................................................................................................................... ....................................................................................................................................................................... ....................................................................................................................................................................... ......................... .............................................................................................................. ................................................................................................ ................................................................................................ ................................................................................................. ................................................................................................... ....................................................................................... ........................................................................... ....................................................................................

....................................................................................................................................................................... ....................................................................................................................................................................... ....................................................................................................................................................................... ....................................................................................................................................................................... ....................................................................................................................................................................... ....................................................................................................................................................................... ...................................................................................................................................................................... ....................................................................................................................................................................... ....................................................................................................................................................................... ....................................................................................................................................................................... ....................................................................................................................................................................... ........................................................................................ .......................................................................... .......................................................................... .......................................................................... โลงศพ ไม่ได้มีเฉพาะผู้ ใหญ่ ไม่มี ใครเด็กเกินตาย เพราะฉะน้ันจงึ ไมค่ วรประมาท Coffins are not only for adults. No one is too young to die. So don’t be careless.

..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... .................................................................. คนไม่เกง่ แตเ่ สียสละ .................................................................. ดกี ว่าพวกอจั ฉริยะ ท่ีเสียสละไม่เป็น .................................................................. Genius but selfish is less valuable than ordinary but generous.

......................................................................................... ........................................................................................... ............................................................... ........................................................ ......................................................... .................................................................... ................................................................................... ........................................................... อยู่ดว้ ยกนั อย่าเอาแตพ่ ดู ... ให้ฟังกนั บ้าง ........................................................... Don’t just keep speaking ... do listen to ........................................................... ........................................................... people who live with you. ........................................................... อยดู่ ้วยกัน ชมกันบ้างก็ได้ ........................................................... ........................................................... ถา้ ชมใครไม่เปน็ กร็ ู้จกั หุบปากเสยี บ้าง ........................................................... Don’t forget to show your admiration ........................................................... to those who live with you. If you don’t know how to praise, then sometimes keeping quiet is a good idea. ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ..................................................................................................................................................................... .....................................................................................................................................................................

..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... .......................... .................................................................................................................. ........................................................................................ ....................................................................................... ........................................................................................... ........................................................................................................ มีปัญหา อยา่ มวั เสยี เวลาทุกข์ ใจ คิด พดู ทำ�ใหม่ แก้ไขทนั ที When you are having problem, do not waste your time in feeling sorry, but do THINK, SPEAK, and ACT to solve it right away.

........................................................................ เวลามีปญั หา ........................................................................ มือทีด่ ที ส่ี ดุ มอื แรก ......................................................................... ทส่ี ามารถชว่ ยคุณไดแ้ น่นอน ........................................................................ คือ ... มอื คุณเอง ........................................................................ When having problem, ........................................................................ the best first helping hand ........................................................................ that can surely help you is ... your own hand. ...................................................................................................................................................................... ...................................................................................................................................................................... ................................................................................................. ........................................................................................... ........................................................................................... .......................................................................................... ....................................................................................... ................................................................................... ............................................................................................ ......................................................................................................... ........................................................................................................... .................................................................................................. ............................................................................ .......................................................................................

ทกุ ชีวติ ไล่ล่า หาความสขุ ตอ้ งลม้ ลกุ คลุกคลาน นานแค่ไหน สุขแท้จรงิ นัน้ มี อยทู่ ี่ ใจ จิตปล่อยวาง วา่ งภายใน ได้สุขเอย ..................................................................................................... ................................................................................................................... ..................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... Every life is hunting for happiness. How long do they need to struggle in this searching journey? The true happiness lies within their minds. “Freedom of mind” is what they are searching for.

...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ............................................................. .................................................... .................................................... ............................................................ ....................................................................................... ................................................................................ ............................................................................. ......................................................................... ...................................................................

...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ........................................................................................................................ ..................................................................................................................... ................................................................................................................... ..................................................................................................................... ....................................................................................................................... ............................................................................................................................... ....................................................................................................................... .......................................................................................... ............................................................. ................................................................... ................................................................... ขเ้ี กรงใจ ระวงั เสยี งาน ขี้สงสาร ระวงั เสียคน ขี้กังวล ระวงั เปน็ โรคประสาท ขี้กลัว ข้ีขลาด ชาตนิ ้ี ท้ังชาติ ไมไ่ ด้ทำ�อะไร

...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ................................................................................................................................................. ........................................................................................................................................... ................................................................................................................................................... .......................................................................................................................................... ........................................................................................................................................ ...................................................................................................................................................................... ............................................................................................................................................... ........................................................................................................................................................ ............................................................................................................................................................. Too considerate may inhibit the success in your work. Over-sentimental may weaken your life. Too anxious may lead to mental problem. Too fearful and too cowardly, all your life, you can do nothing.

ขอโทษขณะมลี มหายใจ ดีกว่าน่ังเสยี ใจตอนเขาตายแล้ว ขอโทษขณะมลี มหายใจ จะได้ลา้ งใจของกนั และกัน ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... 죄ขอ송โท합ษ니다SOソRーRリYーSLecdussenaDé遺so憾lé

...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................... ..................................................... ...................................................... ........................................................... ....................................................... ..................................................... ................................................ Saying sorry when the other party is still breathing is better than feeling sorry after he / she is dead. Saying sorry when the other party is still breathing gives you a chance to clear the minds and resolve disputes between each other.

...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ..................................................................................... ................................................. ................................................................................... พรใดๆ ก็ไร้ค่า ... ถ้าใจไมร่ ้จู กั พอ Any kind of blessing is worthless for the mind that never knows to be enough. ........................................................................................................ ................................................................................................. ............................................................................................ ......................................................................................... ......................................................................................... .........................................................................................

...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... บางคนใช ้ ปัญญา สร้างกศุ ล ........................................................... บางคนใช้ ยกตน เพือ่ ข่มเขา ........................................................... บางคนใช้ ดูกเิ ลส ในใจเรา ........................................................... บางคนใช ้ เฝา้ ดจู ติ พิชติ ตน A good man uses knowledge … to make merit. An arrogant man uses it … to boast about himself. A scholar uses intelligence … to control passion within. A great man uses wisdom … to conquer his own mind.

........................................................................ ........................................................................... ............................................................................. .............................................................................. ................................................................................. ..................................................................................... ......................................................................................... .................................................................................................. ...................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... อย่าปลอ่ ยให้ชอื่ เสียงนำ�หน้าความสามารถ และอย่าปลอ่ ยให้ความสามารถนำ�หนา้ คุณธรรม Don’t let the fame be more important than the capability. Don’t let the capability be more important than morality.

..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ....................................................................................................................... ............................................................................................................ .......................................................................................... .............................................................................. ..................................................................................... ............................................................................... ........................................................................... ................................................................. ................................................................. ......................................................... ชวี ติ จะถกู กเิ ลสแทรกแซง ถ้าไมเ่ ปล่ยี นแปลงตนเอง If you don’t change yourself, your life will be intervened by your own (negative) passion.

....................................................................................................................................................................... ....................................................................................................................................................................... ....................................................................................................................................................................... ....................................................................................................................................................................... .................................................................................................................... ............................. .................................................................................................................... ............................. .................................................................................................................... ............................. ............................................................................................................ ........................................................................................... ...................................................................................... ................................................................................... ................................................................................. ................................................................................... .................................................................................... ................................................................................... ...................................................................................... ............................................... ความกังวลไม่ใช่การแกป้ ัญหา .......................................... ลองแกป้ ัญหาโดยไมก่ ังวลดูสิ ... สนุกออก ............................. Getting worried is not the way to solve problem. ............................ Let’s solve the problem without getting worried … it’s fun. .............................

คดิ พูดทำ�ในส่งิ ทช่ี อบ และรบั ผิดชอบในส่ิงนนั้ THINK, SPEAK, and ACT in the way you like, and be responsible for it. ................................................................................................... .............................................................................................................. ....................................................................................................... ................................................................................................................ ...................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ......................................................................................................................................................................

........................................................................................................................................................................ ........................................................................................................................................................................ ........................................................................................................................................................................ ........................................................................................................................................................................ ........................................................................................................................................................................ ........................................................................................................................................................................ ........................................................................................................................................................................ ........................................................................................................................................................................ ........................................................................................................................................................................ ........................................................................................................................................................................ .................. ................................................................................. .............. ........................................................................ .......................................................................... ................................................................................. .................................................................................................. ................................................................................................................... .. ..................................................................................................................................... อาจทำ� ผิดบา้ ง ในบาง โอกาส อาจพดู ผดิ พลาด เวลา พล้งั เผลอ อาจคิด สับสน เวียนวน จนเบลอ แตไ่ ม่ เคยเผลอ ผิดศีล ผิดธรรม

...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ....................................................................................................................... ............................................................................................................................. ........................................................................................................................... Sometimes, we may make mistakes in our “action”. Sometimes, we may have errors in our “speech”. Sometimes, we may get confused in our “thought”. But we never forget to maintain our morality, at all times.

........................................................................................................................................................................ ........................................................................................................................................................................ ........................................................................................................................................................................ ........................................................................................................................................................................ ........................................................................................................................................................................ ........................................................................................................................................................................ ........................................................................................................................................................................ ........................................................................................................................................................................ ....................................................................................................... ............................................................................................... ........................................................................................ ................................................................................ ................................................................................ ..................................................................................... ................................................................................... ..................................................................................... ............................................................................................................. .................................................................................................. อยา่ สญู เสยี ความม่ันใจ กบั คำ�พูดไมเ่ อาไหนของใครบางคน Don’t lose your confidence by the unworthy words from nobody.

ฉันอยากมีความสขุ มีความสขุ ไมย่ าก เพยี งตดั คำ�วา่ ฉันอยาก ออกไป “I want to be happy” ... can be achieved easily by just deleting the word “I want”. ..................................................................................................... ..................................................................................................... ..................................................................................................... ..................................................................................................... ..................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ......................................................................................................................................................................

................................................................. ................................................................. ................................................................. ................................................................. ................................................................. ................................................................. ................................................................. ................................................................. ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ความคดิ ท่จี ะหาความสขุ โดยใหผ้ ้อู ่ืนมาคอยชว่ ยเหลอื เปน็ ความคดิ ของเดก็ ๆ By only waiting for others to fulfill your happiness is like childish thought.

จะมวั วิ่งหาสขุ กันอยทู่ ำ�ไม ลองดึงลมหายใจยาวๆ ทำ�ความรสู้ ึกอิม่ ๆ ย้ิมๆ ในใจ แค่น้กี ส็ ุขแลว้ ลองทำ�ตอนน้ี ได้เลย Why are you still struggling in finding happiness? Just take a deep breath………………… Smiling inside and satisfying your mind. Just do this and you will find happiness. Try now! ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... .................................................................................................................................... ......................................................................................................................... ................................................................. ............................................................... ........................................................ .................................................................... ............................................................................................ ............................................................................................ .......................................................................... ................................................................. .

อย่ามัวคดิ หาคน ช่วยแกไ้ ข อยา่ มวั รอ หาใคร ช่วยเสกสรร ควรพึ่งตน ก่อนบวงสรวง ปวงเทวัน งานเสรจ็ พลนั ทนั ตา ถ้าลงมือ (ตนเปน็ ทพี่ ่ึงแห่งตน) ................................................................................... ..................................................................................... ........................................................................... ............................................................................ ............................................................................ .................................................................................. ......................................................................................................... ....................................................................................................................... .................................................................................................... .................................................................................................... ................................................................................................. .......................................................................................................... ................................................................................................................ ........................................................................................................................... ....................................................................................................................... ...................................................................................................................

Don’t just think of finding someone to fix it. Don’t just wait for assistance from somebody. Don’t just pray to god without helping yourself first. The work can be done, if you just do it. (God helps those who help themselves.) ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... .................................................................... ........................... ............................................... ...................................... ................................... ....................................... ...................................... . ........................... ........................................... ...................... ................................................. ............................. .................................................. ................................................... ............................................................ ...................................................................

................................................................... ............................................................... ................................................................ ......................................................... .................................................... ............................................. ................................................................. ขยันทำ�งาน อนาคตสบาย ................................................................. ขยนั ทำ�ใจ ได้สขุ ทันที ................................................................ Hard working brings you good life. ............................................................... Knowing how to put your mind right .............................................................. brings you happiness. ............................................................... ............................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ......................................................................................................................................................................

...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ............................................................................... .................................................. ............................................................................... ................ ............................................................................ .......................................................................... ........................................................................... ........................................................................... ........................................................................... ฉลาดทำ�งาน ไมจ่ นทางกาย ฉลาดทำ�ใจ ทกุ ขก์ ับใครไมเ่ ปน็ Work smart, you won’t get poor (physical aspect). Smartly manage your mind to “let go”, you won’t get suffering (mental aspect).

........................................................................................................................................................................ ........................................................................................................................................................................ ........................................................................................................................................................................ ........................................................................................................................................................................ ........................................................................................................................................................................ ........................................................................................................................................................................ ......................................................................................................... ประสบการณ์ คอื อดตี .......................................................................................................... จนิ ตนาการ คืออนาคต .......................................................... ปัจจุบันกาล คือตวั กำ�หนดใหอ้ นาคตเป็นเชน่ ไร จงทำ�ปัจจบุ นั ใหด้ ีท่ีสดุ .......................................................................... แล้วอนาคตมนั จะดูแลตวั มันเอง ......................................................................................... ........................................................................................................................................................................ ....................................................... ............................ ................................................... ............................................... ............................................ ................................................. ....................................................... ........................................................ ...................................................... ....................................................... ....................................................................

..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... ..................................................................................................................................................................... .................................................................................................................................................................... .................................................................................................................................................................... .................................................................................................................................................................... ................................................................................................................................. ............................................................................................................................................ ..................................................................................................................................... ............................................................................................................................. ....................................................................................................................... Experiences convey the past; imagination expresses the future; while the real determination factor is the present. So do your best at the present moment as the future will take care of itself.

...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................... .................................................................................................................................. ................................................................................................ ................................................................................. ......................................................................... ...................................................................... ....................................................................... ......................................................................... ............................................................................ ................................................................................. ความคดิ ในหวั 100 ปี แพ้การเดินเพียงก้าวเดียว ดงั นนั้ จง “ททท” คือ จง ทำ� ทำ� ทำ� “ทำ�ทนั ที”

...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... .................................................................................................................. ................................................................................................. ................................................................................................ ....................................................................................................... One step of walking forward is better than 100 years of thinking inside your head. So why wait? Just do it. But do it right. And do it right now.

อย่ามีหวั ไว้เพยี งแคค่ ั่นหู ลองคิดทำ�ประโยชนด์ ู แล้วจะรู้วา่ ในหวั กม็ ีสมอง ...................................................................... ..................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... Do not have your head just as an object between your ears. Use it to think of creating useful things. Then you will find there is a brain inside.

...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... .................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ...................................................................................................................................................................... ....................... .............................................................. ....................................................... ...................................................... .......................................................... .................................................................................... ........................................................................................... ................................................................................. รู้อะไร ก็ไมส่ ู้ ร้จู กั ตน Knowing anything is not as valuable as knowing yourself.