Allrecipes - 08.09 2022_downmagaz.net

FROM ALLRECIPES.COM, THE WORLD’S LARGEST FOOD COMMUNITY—MORE THAN 60 MILLION HOME COOKS! BUDGET-FRIENDLY SUPPE RS $2 or less per serving AUGUST / SEPTEMBER 2022 S M A R T, SIMPLE, S E R I O U S LY GOOD! Easy recipes and bright ideas for saving time, money, and sanity at summer’s end GRILLED ZUCCHINI WITH TOMATOES AND MINT p.69

Mixes Well

contents AUGUST/SEPTEMBER 2022 In Every Issue FROZEN WATERMELON- 4 RECIPE INDEX ROSEMARY 6 LETTER FROM THE EDITOR MARGARITAS 100 LAST CALL Grilled p.29 grapefruit and lime add GRILLED smoky flavor to a lip- GRAPEFRUIT smacking-good paloma. PALOMA Mixer COCKTAILS 11 SUMMER SEND-OFF p.100 Set the sun on this On the Cover BETHY’S season with a laid-back, CUCUMBER one-pot shrimp boil. FROM ALLRECIPES.COM, THE WORLD’S LARGEST FOOD COMMUNITY—MORE THAN 60 MILLION HOME COOKS! LEMONADE BUDG ET-FR IE NDLY S UPP ER S 16 KITCHEN ENVY $2 or less per serving p.98 Rethink your counter space AUGUST / SEPTEMBER 2022 to keep the back-to-school paper pile under control. S M A R T, SIMPLE, 18 FOOD RX Lean on S E R I O U S LY late-summer produce for a healthy dose of fiber. GOOD! 20 NEXT-LEVEL New low- Easy recipes and bright sugar and no-sugar canned ideas for cocktails and mocktails make saving time, it easy to sip sensibly. money, and sanity at 22 ALLSTAR TIPS & TOOLS summer’s end Make lunchtime sensational with a few favorite sandwich GRILLED tools from Allrecipes editors ZUCCHINI WITH and Allstars. TOMATOES Trending AND MINT p.69 25 IN SEASON Melon is PHOTOGRAPHER having a moment. We have Brie Passano juicy recipes for honeydew, Hami, watermelon, and more. FOOD STYLIST 35 COOK TO FOLLOW Kelsey Moylan Catch up with chef, cookbook PROP STYLIST author, and Allrecipes contributor Virginia Willis. Sue Mitchell 38 GOOD TO GO Boost lunch’s staying power with these portable, high-protein add-ons. 40 TOP IT OFF Dress up pizza crust with three tasty topping combos. 1A L L R E C I P E S . C O M AUG/SEPT 2022

August/September 2022 CONTENTS GRILLED LEMONGRASS 42 FROM THE GROUND UP CHICKEN, p.64 JUICY PEACH One key to quick, budget- SHEET PAN CRISP, p.97 friendly meals? Ground meats! RATATOUILLE, p.69 48 BRING ON THE BROWNIES From-scratch recipes and boxed-mix riffs for bake-sale and dessert bliss. Dinner Fix 55 WEEKNIGHT WINNERS What’s better than ordering takeout? Recipes you can make in 35 minutes for $2 per serving (or less)! 62 TAG-TEAM DINNERS Ditch weeknight meal stress and divvy up the prep with a partner, roomie, or capable kid. 69 SIMPLE SIDES Late-summer produce stars in these easy sides. 70 VEG UP! Grilled veggies and purchased tortellini make a vegetarian pasta salad special. 71 MAKE IT A MEAL What’s for dinner tonight? One of these menus! Good for You 73 BRIGHT IDEA Blend up a tea- or coffee- spiked fruit smoothie to boost your morning. 76 RECIPE MAKEOVERS Indulge or go healthy with fried and air-fried takes on crispy, crunchy favorites. 80 FOOD FOR THOUGHT Science says these age-defying foods (and habits) can help keep you feeling younger. Family 85 FOR KIDS A playdate with DIY trail mix helps school-age kids reconnect outside the classroom. 88 BUDGET CRUNCH Allrecipes community members share dollar- stretching strategies. 90 ALLRECIPETS Meet farm-to-city cat Naibang, and learn from a pro how to tell if your dog likes hugs. 92 FAVORITES YOU LOVE Seasonal recipes that other home cooks swear by. 2A L L R E C I P E S . C O M AUG/SEPT 2022

STHNEFRIEFO’SFRALEBSESNNAED&ERYZILT®EFCSORH, YEOSU* ALLERGIES HIT FAST. FREE OF: RELIEVES ITCHING & PAIN GET RELIEF. DYES RELIEF FROM OUTDOOR, DYE-FREE ALCOHOL WOUND-RELATED, AND SUGAR SUNBURN ITCHES PARABENS © J&JCI 2022 Use products only as directed. *Do not use more than one diphenhydramine product at the same time.

recipe index *Recipes in the magazine are put through our test kitchens to ensure you’ll have success, so they may not exactly match what’s on our website. APPS & DRINKS 97 Juicy Peach Crisp 64 Grilled Lemongrass Chicken 47 Larb Gai, Nikki-Style 50 Masala Chai Brownies 66 Roasted Chicken with Risotto 49 Mmmm... Brownies and Caramelized Onions 44 Turkey Meatloaf with Kale 52 Red Velvet Cheesecake Swirl Brownies and Tomatoes Seafood 51 Simple Gluten-Free 98 Dave’s Low Country Brownies Shrimp Boil B R E A K FA S T98 Bethy’s Cucumber MAIN DISHES Beef & Lamb 68 Salmon Quinoa Bowl Lemonade SIDES & MORE46 Debdoozie’s Blue Ribbon Chili 28 Seared Sesame Tuna 45 Kebab Massalam 29 Frozen Watermelon- 94 Korean Barbecue Galbi with Watermelon Fire- Rosemary Margaritas 63 Sheet Pan Beef Fajitas and-Ice Salsa Vegetarian 100 Grilled Grapefruit Paloma Pork 96 Authentic Pizza Margherita Cocktails 65 BLT Linguine 30 Cucumber-Honeydew 40 Chicken-Bacon Ranch Pizza Gazpacho 29 Melon Trio with Sherry 56 Great Mac and Cheese 70 Grilled Vegetable and Mint 43 Poblano and Ground Tortellini Salad 40 Nutty Tofu-Slaw Pizza 30 Prosciutto-Wrapped Pork Tacos 57 One-Pot Rice Melon and Beans Poultry 74 Matcha in Paradise 77 Air-Fryer Chicken Katsu 78 Air-Fryer Fried Smoothie 60 Cabbage Stir-Fry with Green Tomatoes 74 Mocha-Cherry Smoked Turkey Sausage 87 Banana Crunch Trail Mix Smoothie 40 Chicken-Bacon Ranch Pizza 69 Creamed Corn with Tomatoes 77 Chicken Katsu 74 Oh, Chai There 60 Fancy Ramen 98 Fast, Fresh Smoothie Tomato Salad THESE ICONS HIGHLIGHT 58 Potato and Pepper KEY FEATURES TO MAKE YOUR 36 Grilled Corn “Tabbouleh” Frittata BROWSING EASIER 69 Grilled Zucchini with 74 Pretty in Pink Tomatoes and Mint Smoothie How-to Video on Allrecipes.com 98 Lime Mustard Sauce DESSERTS 40 Smoky Breakfast Pizza Hidden Gem A new or newer 87 Movie Night Trail Mix 74 Smoothies with recipe with few reviews that 94 Nana’s Southern deserves your attention. a Boost Coleslaw Healthy Pick 78 Perfect Fried 49 Boxed-Mix Brownie Boosters 53 Chocolate Chip- Quick 35 minutes or less Green Tomatoes 69 Sheet Pan Ratatouille Fluffernutter Blondies Vegetarian Gluten-Free 77 Tonkatsu Sauce 87 Tropical Twist Trail Mix Vegan 4A L L R E C I P E S . C O M AUG/SEPT 2022



LETTER FROM THE EDITOR CALLING simply ALL COMMUNI E AWARDS GENIUS PORTRAIT: KATHRYN GAMBLE; HAIR: MARGARET McCANN; MAKEUP: JACKIE SCHMILLEN COOKS! Here at Allrecipes, as We’ve just gotta the lazy days of summer know: Which give way to fall’s busy go-to brands school and work routines, are always in we’re keeping our cool your grocery and embracing the sheer genius of simplicity. cart? Share your favorites—the This issue is packed with food and pantry recipes and ideas that cut stress, products you boost ease, save time and love most—now money—and help us all find in our annual flavor and sanity in fewer moves Community in the kitchen. Choice Awards Mindful of rising grocery prices, survey. We’ll reveal we’re dishing up some tasty results online and “Weeknight Winners” (page 55) in a future issue! that you can make in less time and with way less cash than it takes to To take the survey, dash to the drive-through. We’ve got juicy recipes that make the most of late- hover your summer melons (“Melon’s Moment,” page 26), humble cuts of meat (“From the Ground Up,” page 42), and what’s likely already in your pantry or freezer. phone’s camera over the code above. And we’re sharing a day-of approach to meal planning (“Tag-Team Dinners,” No app required! page 62) that’s so stinkin’ easy and smart, it’s become routine at my house. In short: You don’t have to map out a whole week’s worth of menus. Just pick TY CHOIC one good recipe the night before (or the morning of) and divvy the prep with a willing family member, roommate, or friend. VOTE NOW! For my husband and me, this often involves one of us surveying the fridge and texting the other (“You make some pasta, and I’ll make a salad?”) or leaving a recipe on the counter with circled bits for each of us to tackle. Either way, it helps us arrive at dinnertime with no major decisions to make and only a few small steps to take to get to the finish line—a delicious meal that will leave us feeling relaxed, cared for, and well fed. And if that’s not a simply genius trick, I don’t know what is. NICHOLE AKSAMIT Editor in Chief FOLLOW US ON SOCIAL! @allrecipes LETTERS & COMMENTS: [email protected] FOR SUBSCRIPTION HELP: Visit allrecipes.com/magaccount. Email us at [email protected]. Or call 800-837-9017. 6A L L R E C I P E S . C O M AUG/SEPT 2022

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Crunch! editorial & design advertising & business Wag! Repeat! EDITOR IN CHIEF Nichole Aksamit PUBLISHER Donna Lindskog CREATIVE DIRECTOR Kyli Hassebrock �e any�me treat w�h ADVERTISING �sty real meat Deputy Editor Carrie Boyd Senior Food & Features Editor Cheryl Slocum NEW YORK: 212-455-1344 Food Editor Caitlyn Diimig, RD Account Manager Maggie Connolly Associate Art Director Laura Engel Sales Director Tyler Hub Assistant Editor Natalie Mechem CHICAGO: 312-853-1224 Interns Claire Taets, Julia Youman Account Director Michelle Butler-Mingey Contributing Copy Editor National Travel Director Diane Penningroth and her helper, Katy Hildman and her helper, MAGGIE, Senior Squeaky Toy Analyst FRANKLIN, Chief Fluff Officer DETROIT: 248-205-2571 Contributors Breanna Bruening; Marina Chaparro, Detroit Director Karen Barnhart MPH, RD, CDE; Cynthia Connolly; Doug Crichton; LOS ANGELES: 310-268-7159 Terri Fredrickson; Brierley Horton, MS, RDN; Account Manager Blair Shales Lisa Kingsley; Annie Peterson; Karla Walsh; Virginia Willis MARKETING Associate Publisher, Marketing Sandra Salerno Roth Contributing Designer Art Director Tracy D’Agostino Shelley Caldwell and her helper, Associate Marketing Manager Harley Gates Executive Director, MURPHY, Work from Home Brand Communication Elizabeth Marsh Logistics Manager Director, Sales Strategy & Insights Nancy Elias Senior Research Manager Cheryl Campbell Test Kitchen Katie Barriera; Lynn Blanchard; Sarah Brekke; Linda Brewer, RD; Juliana Hale; PRODUCTION Elizabeth Mervosh; Callie Nash; Emily Nienhaus; Senior Production Manager Jennifer Paugh Karen Rankin; Jasmine Smith Director of Quality Joseph Kohler Photographers Jason Donnelly, Carson Downing, Director, Premedia Quality Services Dale Tunender Kathryn Gamble, Kelsey Hansen, Brie Passano Assistant Director, Premedia Trafficking Jill Cruchelow Stylists Lindsay Berger, Amy Chou, Premedia Trafficking Supervisor Sarah Schroeder Thom Driver, Greg Luna, Lauren McAnelly, Margaret McCann, Sammy Mila, Sue Mitchell, CIRCULATION & FINANCE Kelsey Moylan, Jackie Schmillen, Consumer Marketing Manager Laura Krogh Virginia Willis, Charlie Worthington Business Manager Darren Tollefson Business Manager Leslie Rohr allrecipes.com PRESIDENT, LIFESTYLE SENIOR VICE PRESIDENT & GROUP GENERAL MANAGER, FOOD Alysia Borsa Eric Handelsman Senior Vice President & General Manager Molly Fergus General Manager Lorraine Goldberg Editorial Directors Ashley Kappel, Ariel Knutson, Liza Schattenkerk Mul ple © 2022 Meredith Operations Corporation. All rights reserved. Allrecipes is a Treat Sizes trademark of Allrecipes.com, Inc., a Meredith Operations Corporation company, registered at the U.S. Patent and Trademark Office. Printed in USA. Available FOR SUBSCRIPTION HELP Visit allrecipes.com/magaccount, call 800-837-9017, or email us at [email protected] FOR SYNDICATION OR INTERNATIONAL LICENSING REQUESTS OR REPRINT AND REUSE PERMISSION Email [email protected] Our subscribers list is occasionally made available to carefully selected firms whose products may be of interest to you. If you prefer not to receive information from these companies by mail or phone, please let us know. Send your request along with your mailing label to Magazine Customer Service, P.O. Box 37508, Boone, IA 50037-0508. 8A L L R E C I P E S . C O M AUG/SEPT 2022

©2022 Blue Buffalo Co., Ltd. Our Promise to Blue Is Our Promise to You What started as a simple promise to feed an Airedale named Blue like one of the family has turned into the #1 natural pet food company. And while a lot has changed, one thing has always remained the same at Blue Buffalo — a commitment to making the best pet food possible with ingredients you’ll feel good about feeding. BlueBuffaloStory.com Love them like family. Feed them like family.®

Even when all your garbage is all gross. Glad® with CloroxTM bags eliminate food and bacterial odors to keep all your trash all under control. This product is bleach-free.

mixer SUMMER SEND-OFF KITCHEN ENVY FOOD Rx NEXT-LEVEL ALLSTAR TIPS & TOOLS PHOTO: KELSEY HANSEN; FOOD STYLING: KELSEY MOYLAN; PROP STYLING: SUE MITCHELL BETHY'S CUCUMBER LEMONADE p.98 1 1A L L R E C I P E S . C O M AUG/SEPT 2022

For fuss-free hosting, DAVE’S invite guests to a casual LOW COUNTRY outdoor shrimp boil. SHRIMP A tasty jumble of BOIL shrimp, sausage, spuds, and sweet corn—cooked in one pot and served right on the table— is a great way to set the sun on summertime. FAST, FRESH TOMATO SALAD summer

MIXER BETHY'S CUCUMBER LEMONADE LIME MUSTARD SAUCE RECIPES ON PAGE 98 BY CAITLYN DIIMIG, RD PHOTOS KELSEY HANSEN FOOD STYLING KELSEY MOYLAN send-offPROPSTYLING SUE MITCHELL 1 3A L L R E C I P E S . C O M AUG/SEPT 2022

with Summer Send-Off MIXER 1. Line your table with FOOD-SAFE NEWSPAPER PRINT PARCHMENT before Pepperoni Pizza dumping dinner on top. From $18 (various brands, sizes, and prints) at amazon.com Crescent Rolls 2. For a casual outdoor party, use unbreakable 180-DEGREES MELAMINE Prep Total Ingredients Servings PLATES. They imitate classic white paper plates but are reusable and dishwasher- safe. $25 for four (7½-inch) plates at amazon.com 15 MIN 30 MIN 4 8 1 Ingredients 1 can (8 oz) refrigerated Pillsbury™ Original Crescent Rolls (8 Count) 24 slices (about 5 oz) pepperoni 2 oz shredded mozzarella cheese (1/2 cup) 1 cup tomato pasta or pizza sauce, heated 2 1 Heat oven to 375°F. Separate RECIPES FOR THIS dough into 8 triangles; pat out summer each triangle slightly. send-off 2 Place 3 slices pepperoni, slightly ON PAGE 98 overlapping, on center of each 3 Throw all the shrimp boil fixings into a COOKS STANDARD triangle. Top each with about 1 tablespoon cheese. CLASSIC 12-QT. STOCKPOT COOKER SET. This one is large enough to handle the size of this boil, and it has a perforated 3 Roll up, starting at shortest basket to make draining easy. $71 at Home Depot stores side of triangle and rolling to opposite point. Place rolls, point side down, on ungreased cookie sheet. 4 Bake at 375°F for 10 to 14 minutes or until golden brown. Remove from cookie sheet. Serve warm crescents with warm pasta sauce for dipping. Try this recipe in your air fryer! 1 4A L L R E C I P E S . C O M AUG/SEPT 2022

with Pepperoni Pizza Crescent Rolls Find recipe inspiration at pillsbury.com

Kitchen Envy MIXER kitchen command CABINET PHOTO: JASON DONNELLYSchool’s in session—and the papers are flowing in. Kitchen counters tend to be a natural drop zone for permission slips, invites, kids’ art, and mail. Keep it all sorted with these tips. BY CARRIE BOYD MISSION CONTROL A few coats of magnetic paint turn the inside of a cabinet door into a command center. (Pros recommend adding one to two coats more than the paint can indicates.) Use small magnets to post measurement conversions, a weekly meal plan, favorite recipes, and coupons. Keep a running grocery list notepad there, too, so anyone can add items and tear off the sheet on the way to the store. INCOMING Sort mail and other papers as they arrive into folders or bins with these categories: Reply: wedding and party invitations, bills, renewals, permission slips Save: insurance documents, records, report cards, art projects, and any other papers you want to read, file, or scan before shredding or recycling Shred: papers with personal or sensitive info, such as bank or credit card statements Recycle: junk mail, periodicals, envelopes, scanned documents OUTGOING Use a hanging organizer to help corral outgoing mail, RSVPs, and permission slips—plus keys, pet leashes, and office supplies. WEEKLY MENU HANG IT UP Meal Planner, Acrylic Rail Bundle, $15 at $94 at russelland bando.com hazel .com FILE AWAY Accordion Pro Filer in Small, $38 at poketo.com 1 6A L L R E C I P E S . C O M AUG/SEPT 2022

Kitchen Upgrades ADVERTISEMENT for Every With cooler temperatures on the Personality horizon, fall is the ideal time 2 to spruce up your indoor space. 1 Learn how you can use a 3 3M CLAW™ Picture Hanger and Command™ Products to organize and personalize your kitchen. Try These DIY Projects FOR THE ON-THE- 1 GO COOKING PRO Mount a chalkboard with Command™ Picture Hanging Strips and write down your grocery list so you’ll never miss an ingredient. Bonus: You can stash all of your chalk in the Command™ Bath Accessory Organizer. 2 FOR THE DECORATING DYNAMO Create the illusion of even more kitchen space by hanging a statement mirror with the 3M CLAW™ Drywall Picture Hanger, proven to hold up to 15, 25, 45, and 65 pounds. 3 FOR THE ORGANIZING EXPERT Ensure your go-to spices for seasonal soups, pies, and more are always within reach by creating a DIY spice rack using the Command™ Picture Ledge. Learn more about the 3M CLAW™ heavyweight hanging solution and damage-free Command™ Products at 3M.com.

Food Rx MIXER I f you’re like the average American, FILL UP ON you’re not getting enough fiber. According to the United States Eating fresh, late-summer fruits and Department of Agriculture (USDA), PRODUCE PHOTO: KELSEY HANSEN; FOOD STYLING: KELSEY MOYLAN; PROP STYLING: SUE MITCHELL veggies boosts fiber intake and can help most Americans consume 16 grams of fiber per day—well below the prevent and manage diabetes. recommended 25 to 38 grams. Fortunately, some of the best sources BY MARINA CHAPARRO, MPH, RD, CDE of this important nutrient can be found in fresh late-summer produce. ABOUT TH E WRITER If you live with diabetes or prediabetes MARINA CHAPARRO, MPH, RD, CDE is the (more than 130 million Americans do!), founder of Nutrichicos—a bilingual family fiber should be your new best friend: nutrition practice in Miami that helps parents It can help mitigate blood sugar peaks. raise healthy eaters with a positive relationship Fiber is a type of carbohydrate, yes, with food. Visit nutrichicos.com for more info. but it’s not digestible. So, it doesn’t affect blood sugar, which is great for people with diabetes. A 2018 meta- analysis of 45 studies published in The Journal of Nutrition concluded that high-fiber diets (defined as at least 25 grams of fiber per day) reduced the risk of type 2 diabetes. Research shows fermentable fibers in pears and apples can stimulate healthy bacteria in the gastrointestinal tract and improve post-meal blood sugar levels. Three cohort studies following more than 180,000 men and women over 18 years found a lower incidence of type 2 diabetes among those eating at least three servings of pears and/or apples per week. Eaten with its peel, one medium pear provides nearly a quarter of your daily fiber need. You might not be thinking “fiber” when you eat creamy guacamole. But half an avocado packs 5 grams. And according to the National Health and Nutrition Examination Survey, people who eat avocados have better diet quality and consume less added sugars. In addition, a 2013 study published in the Nutrition Journal found that overweight people who ate half an avocado at lunch felt fuller all day long than those who did not. To further boost fiber (and antioxidants), try your guacamole with bell pepper strips instead of chips. Grape tomatoes are also a good source of fiber—3 grams in just 1 cup. And the lycopene in tomatoes may protect against type 2 diabetes due to its anti-inflammatory properties. The best part about end-of-summer produce? Much of it can be enjoyed raw. Go ahead and take a bite out of these filling fruits and veggies. 1 8A L L R E C I P E S . C O M AUG/SEPT 2022

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Next-Level MIXER POP STARS PHOTOS: KELSEY HANSEN; FOOD STYLING: KELSEY MOYLAN; PROP STYLING: SUE MITCHELL Hard seltzers took last summer by storm. But now it’s time for low-sugar and no-sugar-added canned cocktails and mocktails to shine. Sip on these for a healthier take on spiked bubbles. BY CAITLYN DIIMIG, RD THE FINNISH LONG DRINK ZERO CASAMARA CLUB ALTA AMARO CLUB SODA FLYING EMBERS HARD KOMBUCHA This 5 percent ABV, zero-sugar, gin-based Looking for a nonalcoholic sipper that This zero-sugar drink plays up sour notes cocktail got its start at the 1952 Summer keeps sugar low? Try this negroni-inspired of kombucha with fun flavors like Orange Olympics. Tart grapefruit and floral gin mocktail. Amaro-lovers are sure to enjoy the Passion Mimosa and Pineapple Chili. Check the ABV before you sip: High-octane flavors mask any aftertaste from the artificial bittersweet sparkling drink with just clock in at 135 calories, while lighter ones sweetener that helps keep this distinct 4 grams of sugar. $48 for 12 (12-oz.) drink at less than 100 calories. From $12 are 85 calories per can. From $32 for for six (12-oz.) cans at finnishspirits.com cans at casamaraclub.com 12 (12-oz.) cans at flyingembers.com 2 0A L L R E C I P E S . C O M AUG/SEPT 2022

High blood pressure minor joint pain*? Pain relievers may affect blood pressure. TYLENOL® is the #1 doctor recommended pain relief brand for those with high blood pressure. If you have questions on whether TYLENOL® is right for you, talk to your doctor. USE ONLY AS DIRECTED. *TYLENOL® is indicated for the temporary relief of minor pain of arthritis. Do not use for more than 10 days unless directed by a doctor. ©Johnson & Johnson Consumer Inc. 2022

We asked our editors and Allrecipes Allstars—some of the most dedicatedA l l s t a r Ti p s & To o l s M I X E R“My special needs cooks in the Allrecipes.com community—for the easiest ways to make 8-year-old loves shapes for sammies sensational. Here’s what they had to say. BY CHERYL SLOCUM PHOTOS: KELSEY HANSEN; FOOD STYLING: KELSEY MOYLAN; PROP STYLING: SUE MITCHELLher sandwiches. I use cookie cutters to punch out fun outlines for her.” - ALLSTAR ALYSON RICHARDSON @Aly in the Kitchen Assorted Grippy Cookie Cutters, $5 at wilton.com “In our house, quesadillas are our go-to, quick-and-easy meal (and snack). The Hamilton Beach Quesadilla Maker eliminates the need to flip (and potentially lose some of the fillings).” - ALLRECIPES.COM SENIOR EDITOR DARCY LENZ $25 at target.com I LOVE THE BREVILLE “This CRUXGG PANINI DUO SANDWICH PRESS! NEFI 6-Slice Digital Toaster Oven with Air Frying is flexible IT MAKES YUMMY GRILLED CHEESE SANDWICHES. enough to make air-fried crispy chicken sandwiches or - ALLSTAR ASHLEY BERGER broiled open-face tuna melts.” @sweetpealifestyle - ALLRECIPES SENIOR $80 at crateandbarrel.com FOOD AND FEATURES EDITOR CHERYL SLOCUM $200 at williams-sonoma.com 2 2A L L R E C I P E S . C O M AUG/SEPT 2022

All for CHICKEN FOR ALL. More crispy chicken. More family faves.

discover the zen in frozen With a little help from Alexia, finding harmony between sweet and savory has never been more effortless. Just twenty minutes and a hint of sea salt are all these sweet potatoes need to bring a fresh, distinctive variation of flavor to the classic French fry. All without any GMOs or superfluous additives. AlexiaFoods.com

trending IN SEASON COOK TO FOLLOW GOOD TO GO TOP IT OFF FROM THE GROUND UP BROWNIES PHOTO: BRIE PASSANO; FOOD STYLING: CHARLIE WORTHINGTON; PROP STYLING: SUE MITCHELL 2 5A L L R E C I P E S . C O M AUG/SEPT 2022

SUGAR CUBE BY CHERYL SLOCUM | PHOTOS BRIE PASSANO & CARSON DOWNING | FOOD STYLING CHARLIE WORTHINGTON & KELSEY MOYLAN | PROP STYLING SUE MITCHELL MINI CANTALOUPES The peachy-salmon flesh of these little melons is very sweet and incredibly fragrant. They are truly minis in the melon world, typically no larger than a small grapefruit. HAMI MELONS Crunchy-crisp texture, light sweetness, and a floral aroma are hallmarks of Hami melons. They trace their roots to (and are named for a city in) the Xinjiang region of China. Their netted golden rinds are streaked with green. LEMON DROP MELONS As the name implies, these small, spherical melons have a high acidity that makes them both sweet and tangy. A mildly aromatic hybrid of Galia melons, they’re also full of potassium and fiber. HONEYDEW MELONS A melon mainstay, standard honeydews have green-tinged flesh that’s very sweet and a good source of vitamin C, folate, and fiber. GOLDEN HONEYDEW MELONS When ripe, these honeydew hybrids have a bright, yellow rind and stark white flesh that’s sweeter than standard honeydew.

TUSCAN-STYLE In Season TRENDING MELONS These cantaloupe hybrid melons have extremely sweet flesh and a distinctively ridged rind that blushes pale orange as the melon ripens. YELLOW WAT E R M E L O N S The bright yellow flesh beneath the dark green- striped rinds of these pretty melons is crisp and juicy with a hint of honey flavor. It’s available in seeded and seedless varieties. CUCUMBER- RED SEEDLESS HONEYDEW WAT E R M E L O N S GAZPACHO About 50 years ago, recipe on p.30 watermelon growers started breeding out the dark, tough seeds. The fruits still develop small white immature seeds that are soft and edible. WAT E R M E L O N S Their name doesn’t lie: These juicy melons are 92 percent water. They’re also some of the most lycopene-rich fruits around. Heat changes can cause cracked flesh in the center—which is where the fruit is super-sweet. GALIA MELONS With rinds that range from pale green to golden-orange when ripe, these sweet and especially fragrant melons can keep for one to two weeks after they’re picked. 2 7A L L R E C I P E S . C O M AUG/SEPT 2022

In Season TRENDING It takes time—three to four SEARED SESAME TUNA months—for melons to develop from seed to flower to fruit. Long bouts of sunshine will WITH WATERMELON contribute to melons’ pronounced sweetness, and lots of water over hot summer months FIRE-AND-ICE SALSA (up to the last few weeks of ripening) impacts their size and the juiciness of their flesh. Melons grow in hot climates around the globe, and close to home, too. In the United States, HANDS-ON 20 MIN TOTAL 25 MIN 80 percent of melons come from California, Florida, Georgia, and Texas, with imports SERVES 4 SUBMITTED BY DAWN largely coming in from Mexico. Internationally, China, Turkey, Iran, and India are the SUZIE HOMEMAKER HARDY world’s top melon growers. Choose your fruits wisely: Melons don’t continue to ripen off the vine, so they won’t get 276 REVIEWS any sweeter or more tender after they’re picked. Look for melons without bruising or Swapping in watermelon damaged skin, and those that feel heavy for their size. Most types (excluding watermelon) and mango for the usual have a little give when pressed and smell fragrant at the stem end when they’re ripe. tomatoes puts a fruity spin on salsa, while savory onions, “This was easy peppers, and herbs keep it from and good (and going too sweet. We added healthy). The a simply seared tuna to the salsa is great original recipe, but this salsa with swordfish.” is also great with grilled pork, – JAVA QUEEN barbecue chicken, or chips. For Salsa 2½ cups chopped seedless red and/or yellow watermelon ¾ cup chopped mango ½ cup chopped green bell pepper 2 Tbsp. lime juice 2 Tbsp. chopped fresh cilantro 2 Tbsp. chopped green onion 1 Tbsp. seeded, finely chopped jalapeño pepper ½ tsp. garlic salt For Tuna 6 Tbsp. sesame seeds 2 Tbsp. black sesame seeds 1 Tbsp. less-sodium soy sauce 1 tsp. honey 1 tsp. lime zest (about 1 lime) 4 (6-oz.) ahi tuna steaks 1 Tbsp. canola oil Lime wedges, for serving Chopped fresh cilantro, for serving Make Salsa 1. Mix together watermelon, mango, bell pepper, lime juice, cilantro, green onion, jalapeño, and garlic salt. Set aside. Make Tuna 2. Stir together sesame seeds and black sesame seeds on a small plate. Stir together soy sauce, honey, and lime zest in a small bowl. Brush soy sauce mixture onto the top and bottom of each tuna steak, then press steaks into sesame seed mixture to coat both sides. 3. Heat a large skillet over medium- high heat. Add oil and swirl to coat the bottom of the pan. Sear tuna on both sides until golden but still pink in the center, about 45 seconds per side for 1-inch-thick fillets. Serve tuna with salsa and lime wedges. Top with cilantro. armagazine.com/seared-sesame-tuna- with-watermelon-fire-and-ice-salsa HEALTHY QUICK PER SERVING (1 TUNA STEAK AND ¾ CUP SALSA): 384 CAL; 13G FAT (2G SAT); 46G PRO; 23G CARB (4G FIBER, 13G SUGARS); 346MG SODIUM

MELON TRIO WITH “I added more SHERRY AND MINT mint and served it with granola HANDS-ON 20 MIN TOTAL 1 HR, 20 MIN crumbles. It was SERVES 6 SUBMITTED BY JAYDA fabulous, and my guests loved it!” 4 REVIEWS Honeydew, cantaloupe, and/or – AZ Hami melon cubes marinate in mint-flecked sherry for a light dish that works as a starter, palate cleanser, or dessert. For a frozen twist, substitute lemon or lime sorbet for the yogurt. 1 cup cubed honeydew melon 2 cups cubed cantaloupe and/or Hami melon ¼ cup dry sherry 1 Tbsp. small or torn fresh mint leaves, plus more for garnish 1½ cups Icelandic yogurt (skyr) or plain Greek yogurt ¼ cup honey (optional) 1. Put melon cubes in a bowl. Add sherry and 1 Tbsp. mint; toss to coat. Chill 1 hour. 2. Spread ¼ cup yogurt into bottoms of each of 6 dessert bowls. Top with ½ cup melon mixture. Drizzle with 2 tsp. honey (if using). Garnish with additional mint leaves. armagazine.com/melon-trio-with- sherry-and-mint HIDDEN GEM VEGETARIAN GLUTEN-FREE PER SERVING (½ CUP MELON MIXTURE AND ¼ CUP YOGURT): 87 CAL; 0G FAT (0G SAT); 7G PRO; 20G CARB (1G FIBER, 21G SUGARS); 34MG SODIUM FROZEN WATERMELON-ROSEMARY MARGARITAS HANDS-ON 25 MIN TOTAL 9 HR, 25 MIN SERVES 4 SUBMITTED BY CHERVIL NEW RECIPE GO ONLINE TO RATE & REVIEW This is a cocktail riff on a lemonade recipe we love (armagazine.com/ rosemary-infused-watermelon-lemonade). The herb-melon combo is delicious, and watermelon’s natural sweetness keeps added sugar low. 1 cup water 3. Mix together salt and the remaining ⅓ cup plus 1 Tbsp. sugar 1 Tbsp. sugar in a small shallow dish. 1½ tsp. chopped fresh rosemary Lightly dampen rims of 4 (12-oz.) glasses 6 cups cubed seedless watermelon with a wet paper towel. Roll glass rims in salt-sugar mixture until coated. (about 1 small 4-lb. watermelon) 4. Working in batches, blend half of the 1 cup lemon juice frozen watermelon-lemonade cubes 1 Tbsp. kosher salt and 4 oz. tequila in a blender or food 8 oz. reposado tequila processor until slushy, adding 1 to 2 Tbsp. water as needed to help blend mixture. Rosemary sprigs, for serving Pour into prepared glasses. Repeat with Watermelon wedges, for serving remaining watermelon-lemonade cubes and remaining 4 oz. tequila. Garnish with 1. Bring 1 cup water and ⅓ cup sugar rosemary sprigs and watermelon wedges. to a boil in a small saucepan, stirring occasionally to dissolve sugar. Stir in armagazine.com/frozen-watermelon- chopped rosemary. Let steep 1 hour. rosemary-margaritas 2. Strain rosemary syrup into a blender. Add watermelon and lemon juice. Purée HIDDEN GEM GLUTEN-FREE VEGAN until smooth, about 30 seconds. Strain lemonade mixture, then freeze in ice cube PER 1½ CUPS: 292 CAL; 0G FAT (0G SAT); 1G PRO; trays until solid, 8 hours or overnight. 42G CARB (1G FIBER, 37G SUGARS); 845MG SODIUM 2 9A L L R E C I P E S . C O M AUG/SEPT 2022

In Season TRENDING PROSCIUTTO- WRAPPED MELON MELON CUTTING MASTERY HANDS-ON 25 MIN TOTAL 25 MIN SERVES 8 Scan the code SUBMITTED BY RACHELSCHWARTZ above with your phone’s camera 23 REVIEWS for 10 easy ways Honeydew’s sweetness and floral aroma play nicely to slice, cube, with salt-cured prosciutto. ball, and serve watermelon or ½ (6-lb.) honeydew melon other melons. 2 Tbsp. fresh lime juice 8 thin slices prosciutto (about 4 oz.) 1 Tbsp. extra-virgin olive oil ¼ tsp. flaky sea salt (such as Maldon) 1 Tbsp. small fresh basil leaves, for garnish 1. Cut rind from melon half and slice flesh into 16 wedges, each about ½ inch thick. Transfer to a large bowl. Add lime juice and toss gently to coat. 2. Slice prosciutto in half lengthwise to create 16 pieces. Wrap melon wedges with prosciutto. Just before serving, drizzle with oil, sprinkle with salt, and garnish with basil leaves. (Wrapped melon can be covered and chilled up to 2 hours. Let stand at room temperature a few minutes before serving.) armagazine.com/prosciutto- wrapped-melon QUICK GLUTEN-FREE PER 2 MELON WEDGES: 76 CAL; 3G FAT (1G SAT); 4G PRO; 8G CARB (1G FIBER, 6G SUGARS); 418MG SODIUM CUCUMBER-HONEYDEW GAZPACHO HANDS-ON 20 MIN TOTAL 1 HR, 15 MIN SERVES 4 SUBMITTED BY ELIZABETH MERVOSH NEW RECIPE GO ONLINE TO RATE & REVIEW With a subtle hint of sweetness from honeydew, this chilled soup is a refreshing version of green gazpacho, a Spanish-style soup of chopped or puréed raw vegetables that’s served cold. Feta on top gives it a tangy-salty finish. For more protein, top with lump crab meat or poached shrimp. 2 large English cucumbers 1. Thinly slice 1 of the cucumbers 4. Stir gazpacho, then ladle into 3 cups chopped honeydew until you have ⅓ cup slices. Put shallow bowls. Top each serving slices into a bowl. Cover and chill. with reserved cucumber slices, melon (1 lb.) 2. Coarsely chop remaining feta cheese, mint, and pepper. 1 cup cubed, crustless, cucumbers and transfer to a blender. Add honeydew, bread, oil, vinegar, armagazine.com/cucumber- day-old white bread and salt. Process on low speed, honeydew-gazpacho ¼ cup olive oil gradually increasing to high speed, 1 Tbsp. sherry vinegar until mixture is very smooth HIDDEN GEM VEGETARIAN 2¼ tsp. kosher salt and creamy, about 90 seconds. ¼ cup crumbled feta cheese 3. Pour gazpacho into a bowl. Cover PER 1⅓ CUPS: 229 CAL; 16G FAT (3G SAT); 2 Tbsp. finely sliced fresh mint and chill until cold, about 1 hour. 4G PRO; 20G CARB (2G FIBER, 13G SUGARS); 799MG SODIUM Cracked black pepper, for serving 3 0A L L R E C I P E S . C O M AUG/SEPT 2022

THIS IS ME. STABLE. And I want to make it last. ABILIFY MAINTENA® (aripiprazole) is the only once-monthly* maintenance treatment for bipolar I in adults. It was proven to give more time without a mood episode.† *You should continue to take your current bipolar I disorder medication for 2 weeks after your first treatment with ABILIFY MAINTENA. †In a 1-year clinical trial that measured symptom control in 266 patients with bipolar I disorder, those who were treated with ABILIFY MAINTENA remained mood episode-free significantly longer than those who were on placebo. Ask your doctor about ABILIFY MAINTENA. INDICATION and IMPORTANT SAFETY INFORMATION for ABILIFY MAINTENA® (aripiprazole) INDICATION • Uncontrolled body movements (tardive • Decreased blood pressure (orthostatic ABILIFY MAINTENA is a prescription dyskinesia or TD). ABILIFY MAINTENA may hypotension). You may feel lightheaded medicine given by injection by a healthcare cause movements that you cannot control in or faint when you rise too quickly from a professional for maintenance treatment of your face, tongue, or other body parts. sitting or lying position. bipolar I disorder in adults. It is not known TD may not go away, even if you stop receiving if ABILIFY MAINTENA is safe and effective ABILIFY MAINTENA. TD may also start after • Low white blood cell count in children under 18 years of age. you stop receiving ABILIFY MAINTENA. • Seizures (convulsions) • Problemscontrollingyourbodytemperature IMPORTANT SAFETY INFORMATION • Problems with your metabolism such as: » High blood sugar (hyperglycemia): so that you feel too warm. Do not become Elderly people with dementia-related too hot, overheated or dehydrated while you psychosis are at increased risk of death Increases in blood sugar can happen in receive ABILIFY MAINTENA. In hot weather, when treated with antipsychotic medicines some people who receive ABILIFY MAINTENA stay inside in a cool place if possible. Stay out including ABILIFY MAINTENA. and if extremely high, can lead to coma of the sun. Do not wear too much clothing or or death. If you have diabetes or risk factors heavy clothing. Drink plenty of water. ABILIFY MAINTENA is not for the treatment for diabetes (such as being overweight of people who have lost touch with reality or a family history of diabetes), your • Difficulty swallowing (psychosis) due to confusion and memory healthcare provider should check your loss (dementia). blood sugar before you start receiving Do not drive, operate machinery, or do ABILIFY MAINTENA and during your treatment. other dangerous activities until you know Do not receive ABILIFY MAINTENA if you how ABILIFY MAINTENA affects you. are allergic to aripiprazole or any of the Call your healthcare provider if you have ABILIFY MAINTENA may make you ingredients in ABILIFY MAINTENA. any of these symptoms of high blood sugar feel drowsy. while receiving ABILIFY MAINTENA: ABILIFY MAINTENA may cause Do not drink alcohol while you receive serious side effects including: • feel very thirsty • feel sick to your ABILIFY MAINTENA. • need to urinate stomach • Increased risk of stroke and ministroke Tell your healthcare provider about more than usual • feel confused, all your medical conditions and all of has been reported in clinical studies with • feel very hungry or your breath the medicines you take. oral aripiprazole of elderly people with • feel weakor tired smells fruity dementia-related psychosis and can lead Most common side effects of to death. » Increased fat levels (cholesterol ABILIFY MAINTENA include weight gain, inner sense of restlessness such as • Neuroleptic malignant syndrome (NMS), and triglycerides) in your blood. feeling like you need to move (akathisia), injection site pain, or sleepiness (sedation). a serious condition that can lead to death. » Weight gain. You and your healthcare Contact your healthcare provider if you Call your healthcare provider or go to the experience prolonged, abnormal muscle nearest emergency room right away if you provider should check your weight regularly. spasms or contractions, which may be have: high fever, stiff muscles, confusion, signs of a condition called dystonia. sweating, and/or changes in pulse, heart rate, • Unusual urges. It is possible that you may and blood pressure. These are not all the possible side have urges such as gambling, binge eating or effects. To learn more, talk to your eating that you cannot control (compulsive), doctor. You may report side effects compulsive shopping, and sexual urges. If you or to the FDA at 1-800-FDA-1088. others notice that you are having unusual urges or behaviors, talk to your healthcare provider. Please see IMPORTANT FACTS about ABILIFY MAINTENA on the following page. ©2020 Otsuka America Pharmaceutical, Inc. All rights reserved. November 2020 09US20EBC0028 Visit AbilifyMaintena.com

IMPORTANT FACTS ABOUT ABILIFY MAINTENA® (aripiprazole) ABILIFY MAINTENA® (a-BIL-i-fy main-TEN-a) (aripiprazole) for extended-release injectable suspension, Rx for intramuscular use Only Read the Patient Information that comes with ABILIFY MAINTENA before you start receiving it and each time you get a refill. There may be new information. This summary does not take the place of talking to your healthcare provider about your medical condition or your treatment. What is the most important information I should know about ABILIFY MAINTENA? Each injection of ABILIFY MAINTENA must be administered by a healthcare professional only. ABILIFY MAINTENA may cause serious side effects, including: • Increased risk of death in elderly people with dementia-related psychosis. ABILIFY MAINTENA is not for the treatment of people who have lost touch with reality (psychosis) due to confusion and memory loss (dementia). What is ABILIFY MAINTENA? ABILIFY MAINTENA is a prescription medicine given by injection by a healthcare professional for the: • treatment of schizophrenia in adults • maintenance treatment of bipolar I disorder in adults It is not known if ABILIFY MAINTENA is safe and effective in children under 18 years of age. Do not receive ABILIFY MAINTENA if you are allergic to aripiprazole or any of the ingredients (inactive ingredients include: carboxymethyl cellulose sodium, mannitol, sodium phosphate monobasic monohydrate and sodium hydroxide) in ABILIFY MAINTENA. Before receiving ABILIFY MAINTENA, tell your healthcare provider about all your medical conditions, including if you: • have never taken aripiprazole before • are pregnant or plan to become pregnant. It is not known • have diabetes or high blood sugar or a family history of if ABILIFY MAINTENA will harm your unborn baby. diabetes or high blood sugar. Your healthcare provider ○ If you become pregnant while receiving should check your blood sugar before you start receiving ABILIFY MAINTENA, talk to your healthcare provider ABILIFY MAINTENA and during your treatment. about registering with the National Pregnancy Registry • have or had seizures (convulsions) for Atypical Antipsychotics. You can register by calling • have or had low or high blood pressure 1-866-961-2388 or go to http://womensmentalhealth.org/ • have or had heart problems or a stroke clinical-and-research-programs/pregnancyregistry/ • have or had a low white blood cell count • have problems that may affect you receiving an • are breastfeeding or plan to breastfeed. ABILIFY MAINTENA can pass into your milk and may harm your baby. Talk injection in your arm or buttocks to your healthcare provider about the best way to feed your baby if you receive ABILIFY MAINTENA. Tell your healthcare provider about all the medicines you take, including prescription medicines, over-the-counter medicines, vitamins, and herbal supplements. ABILIFY MAINTENA and other medicines may affect each other causing possible serious side effects. ABILIFY MAINTENA may affect the way other medicines work, and other medicines may affect how ABILIFY MAINTENA works. Your healthcare provider can tell you if it is safe to receive ABILIFY MAINTENA with your other medicines. Do not start or stop any medicines while receiving ABILIFY MAINTENA without talking to your healthcare provider first. Know the medicines you take. Keep a list of them to show your healthcare provider and pharmacist when you get a new medicine. How should I receive ABILIFY MAINTENA? • Follow your ABILIFY MAINTENA treatment schedule exactly as your healthcare provider tells you to. • ABILIFY MAINTENA is an injection given in your arm or buttock by your healthcare provider 1 time every month. You may feel a little pain in your arm or buttock during your injection. • After your first injection of ABILIFY MAINTENA you should continue your current antipsychotic medicine for 2 weeks. • You should not miss a dose of ABILIFY MAINTENA. If you miss a dose for some reason, call your healthcare provider right away to discuss what you should do next. What should I avoid while receiving ABILIFY MAINTENA? • Do not drive, operate machinery, or do other dangerous activities until you know how ABILIFY MAINTENA affects you. ABILIFY MAINTENA may make you feel drowsy. • Do not drink alcohol while you receive ABILIFY MAINTENA. • Do not become too hot or dehydrated while you receive ABILIFY MAINTENA. ○ Do not exercise too much. ○ Do not wear too much clothing or heavy clothing. ○ In hot weather, stay inside in a cool place if possible. ○ Drink plenty of water. ○ Stay out of the sun. Continued on next page

IMPORTANT FACTS ABOUT ABILIFY MAINTENA® (aripiprazole) (cont'd) ABILIFY MAINTENA may cause serious side effects, including: • See “What is the most important information I should know about ABILIFY MAINTENA?” • Stroke (cerebrovascular problems) in elderly people with dementia-related psychosis that can lead to death. • Neuroleptic malignant syndrome (NMS) a serious condition that can lead to death. Call your healthcare provider or go to the nearest emergency room right away if you have some or all the following symptoms of NMS: ○ high fever ○ confusion ○ changes in pulse, heart rate, and blood pressure ○ stiff muscles ○ sweating • Uncontrolled body movements (tardive dyskinesia). ABILIFY MAINTENA may cause movements that you cannot control in your face, tongue, or other body parts. Tardive dyskinesia may not go away, even if you stop receiving ABILIFY MAINTENA. Tardive dyskinesia may also start after you stop receiving ABILIFY MAINTENA. • Problems with your metabolism such as: ○ high blood sugar (hyperglycemia): Increases in blood sugar can happen in some people who receive ABILIFY MAINTENA. Extremely high blood sugar can lead to coma or death. If you have diabetes or risk factors for diabetes (such as being overweight or a family history of diabetes), your healthcare provider should check your blood sugar before you start receiving ABILIFY MAINTENA and during your treatment. Call your healthcare provider if you have any of these symptoms of high blood sugar while receiving ABILIFY MAINTENA: ¾ feel very thirsty ¾ feel very hungry ¾ feel sick to your stomach ¾ need to urinate more than usual ¾ feel weak or tired ¾ feel confused, or your breath smells fruity ○ Increased fat levels (cholesterol and triglycerides) in your blood. ○ Weight gain. You and your healthcare provider should check your weight regularly. • Unusual urges. Some people receiving ABILIFY MAINTENA have had unusual urges such as gambling, binge eating or eating that you cannot control (compulsive), compulsive shopping and sexual urges. If you or your family members notice that you are having unusual urges or behaviors, talk to your healthcare provider. • Decreased blood pressure (orthostatic hypotension). You may feel lightheaded or faint when you rise too quickly from a sitting or lying position. • Low white blood cell count • Seizures (convulsions) • Problems controlling your body temperature so that you feel too warm. See “What should I avoid while receiving ABILIFY MAINTENA?” • Difficulty swallowing The most common side effects of ABILIFY MAINTENA include: weight gain, inner sense of restlessness such as feeling like you need to move (akathisia), injection site pain, or sleepiness (sedation). These are not all the possible side effects of ABILIFY MAINTENA. Call your doctor for medical advice about side effects. You may report side effects to Otsuka America Pharmaceutical, Inc. at 1-800-438-9927 or FDA at 1-800-FDA-1088 General information about the safe and effective use of ABILIFY MAINTENA: If you would like more information, talk with your healthcare provider. You can ask your pharmacist or healthcare provider for information about ABILIFY MAINTENA that is written for healthcare professionals. ABILIFY MAINTENA is a trademark of Otsuka Pharmaceutical Co., Ltd. 07/2017 09US19IBR0003 For more information, go to www.ABILIFYMAINTENA.com or call 1-800-441-6763. © 2017, Otsuka Pharmaceutical Co., Ltd., Tokyo, 101-8535 Japan

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great lifePHOTOS: KATHRYN GAMBLE; FOOD STYLING: VIRGINIA WILLIS; PROP STYLING: THOM DRIVER; WARDROBE STYLING: LINDSAY BERGER; HAIR & MAKEUP: AMY CHOU Cook to Follow TRENDINGVirginia Willis is an Atlanta chef and cookbook author—and the creator of our “Simple Sides” recipes (on page 69 in this issue). We caught up with her to learn more about her cooking journey and her passion: a deliciously healthy life. BY CHERYL SLOCUM To see what Virginia’s cooking up next, ABOUT ME follow @virginiawillis on Instagram. I grew up in Alexandria, Louisiana, and Montezuma, Georgia. I got my Bachelor of Arts at the University of Georgia, and studied French cooking at L’Academie de Cuisine in Washington, D.C., and École de Cuisine La Varenne in France. I currently live in Atlanta. I’ve written eight cookbooks, including the first of my new series Fresh Start—it’s my guide for healthy eating and weight loss. MY OBSESSIONS Food and cooking, walking or hiking in nature, and University of Georgia football. MY FAVOR ITE THIN G ABOUT ATLANTA It’s a very green city with lots of access to nature. MY FAVOR ITE THINGS TO COOK Cooking dinner every night is a highlight of my day, but I also love dessert. It’s fun to create a recipe that tastes really good but uses a judicious amount of sugar and fat. IN MY FRIDGE NOW Shrubs, syrups, and plain and flavored waters. Soy Continued on page 37 3 5A L L R E C I P E S . C O M AUG/SEPT 2022

GRILLED CORN “TABBOULEH” HANDS-ON 15 MIN TOTAL 25 MIN SERVES 4  SUBMITTED BY VIRGINIAWILLIS NEW RECIPE GO ONLINE TO RATE & REVIEW LAY EARS FLAT (SO THEY’RE LESS Grilled fresh corn kernels take the place of bulgur wheat and lend WOBBLY) TO SLICE OFF KERNELS. a slightly sweet edge in Virginia’s version of the Lebanese grain salad known as tabbouleh (also sometimes spelled tabouleh or tabouli). TURN THE GRATER CHANNEL- Aleppo pepper is mild—if you love heat, add more! SIDE UP TO COLLECT LEMON ZEST. 6 ears corn, shucked all sides and tender, 12 to 15 minutes. ¾ cup packed fresh flat-leaf Transfer corn to a cutting board. Let stand until cool enough to handle, parsley leaves about 5 minutes. Cut kernels from cobs. 2 Tbsp. chopped fresh mint Discard cobs or reserve for another use. 1 Tbsp. finely chopped 2. Coarsely chop ¼ cup parsley leaves and transfer to a large bowl. Add jalapeño pepper remaining ½ cup parsley leaves, the 1 clove garlic, minced or grated corn, mint, jalapeño, garlic, oil, Aleppo 1½ tsp. extra-virgin olive oil pepper, coriander, lemon zest, and 1 tsp. ground Aleppo pepper, lemon juice to bowl. Stir to combine. Season with salt and black pepper. plus more to taste Serve salad immediately or chill, 1 tsp. ground coriander covered, overnight. 1 tsp. lemon zest 2 Tbsp. lemon juice armagazine.com/grilled-corn-tabbouleh ¾ tsp. flaky sea salt ¼ tsp. freshly ground HEALTHY GLUTEN-FREE VEGAN black pepper PER 1 CUP: 142 CAL; 4G FAT (1G SAT); 5G PRO; 27G CARB (3G FIBER, 9G SUGARS); 448MG SODIUM 1. Preheat a grill pan or outdoor grill over high heat. Lightly oil grate. Add ears of corn to pan and grill, turning occasionally, until lightly charred on USE A CUPPED HAND TO STRAIN OUT LEMON SEEDS.

A selfie RARE TALENTS I POSSESS THAT Cook to Follow TRENDING with my N O O N E W I L L PAY M E F O R mama. I can do a turkey call. DISHES I MAKE THAT OTHERS LIKE MOST Biscuits (they’re the first thing I remember cooking), cornbread, collards with Parmesan, and butternut squash gratin FOR MY LAST MEAL ON E ARTH, I WAN T... My grandmother’s fried chicken, Continued from page 35 butter beans, collard greens, rice, milk, butter, cheese, and skyr and gravy. And since I may as (an Icelandic product similar to well, both a biscuit and a wedge of yogurt). There’s also miso and tofu. cornbread! I think it might need to be I fill a produce bin and an entire shelf flourless chocolate cake for dessert. with fruits and vegetables. M Y FAVO R I T E SAY I N G MY CLOSEST THING “Progress is progress, no matter TO A SUPERPOWER how small.” For me, it is my forward movement toward Making biscuits. being healthy and strong. In the THE FOOD DISCOVERY initial stages of my weight loss, THAT CHANGED MY LIFE any number down was a plus! I love to fish, and seafood is an important part of a healthy diet. before (2018) After reading Cod: A Biography of the Fish that Changed the “I started World by Mark Kurlansky, I quit losing weight in eating overfished species and 2019 with help became a sustainable seafood from WW and  advocate and activist. I’m a lots of outdoor member of Monterey Bay after (2021) exercise. I’m Aquarium’s Seafood Watch Blue 55 years old, I Ribbon Task Force, and I’ve make a living lobbied Congress on the topic. cooking and eating, and I’ve THE KITCHEN TOOL lost 70 pounds. I CAN’T LIVE WITHOUT If I can do it, so A chef’s knife—and my ice can you!” cream scoop collection. I use a variety of sizes to measure for portion control. WHAT I LIKE MOST ABOUT ALLRECIPES ON MY BUCKET LIST I love the straightforwardness and I have a dream to hike the absolute “can-do-ness” of the recipes. Appalachian Trail. I hope to go Online, the community is incredible! to Japan sooner rather than later. FAVORITE CU ISIN ES Or Scandinavia. Or South America. The list is endless! French and Southern are a given, and I love the bold flavors of Middle Here I am, Eastern food. My general philosophy— hiking regardless of cuisine—is to do as little in North as possible to really good ingredients Georgia. so as not to mess them up. THE MOST GRATIFYING PART OF COOKING I love the science of flavors. It’s a multisensory experience that begins at the market, moves into kitchen playtime, and ends with sated friends and family at the table. I am in heaven. 3 7A L L R E C I P E S . C O M AUG/SEPT 2022

Good to Go TRENDING Bulk up your lunch box. These high-protein additions to a brown-bag PHOTO: JASON DONNELLY; PROP STYLING: SUE MITCHELL lunch, salad bowl, or bento box help keep afternoon hunger pangs at bay. BY CAITLYN DIIMIG, RD 1. WONDERFUL CHILI ROASTED SHELLED PISTACHIOS There’s no need to work for your protein fix. These pistachios come already shelled, and ¼ cup gets you 10 percent of your daily protein need. Pro tip: Make a half-and-half mixture of these with honey-roasted pistachios for a sweet-heat combo. $4 per 2.25-oz. pouch 2. STONYFIELD ORGANIC STRAWBERRY BEET WHOLE MILK YOGURT POUCHES Little ones won’t realize it, but these squeezable yogurts sneak in some vegetables. And adults will dig them, too. Tart but sweet, each pouch boasts live, active cultures and 5 grams of protein. Try all three flavors, and be sure to keep them chilled. $6.50 per four-pack 3. WILDE CHICKEN & WAFFLES PROTEIN CHIPS Move over potato chips. These sweet-and- salty snackers are made from real chicken breast and pack 10 grams of protein per 20 chips. Add to your favorite soup or deli sandwich for serious crunch. $5 per 2.25-oz. bag 4. STARKIST TUNA CREATIONS IN SRIRACHA OR JALAPEÑO Rice bowls, lettuce cups, and tortilla wraps get a bold flavor lift when you add protein-packed tuna. Foil pouches mean you can just tear and eat for a whopping 14 grams of protein at lunchtime. $2 per 2.6-oz. pouch 5. THE ONLY BEAN SRIRACHA CRUNCHY ROASTED EDAMAME BEANS Spice up soups or salads with these crunchy soybeans. One- third cup of this roasted snack provides 13 grams of protein. If chile heat isn’t your thing, reach for the sea salt flavor instead. $1.50 per 0.9-oz. pouch All products shown here are available at grocery and big-box retailers nationwide. 3 8A L L R E C I P E S . C O M AUG/SEPT 2022



To p I t O f f T R E N D I N I G PIZZA, Smoky PLEASE! Breakfast Pizza PHOTO: KELSEY HANSEN; FOOD STYLING: KELSEY MOYLAN; PROP STYLING: SUE MITCHELL It’s time to think outside the pizza box. For a S O F T- S C R A M B L E D pie that’s all your own, top fresh, purchased pizza EGGS dough with one of these tasty combos and add flavorful toppers after baking. BY NATALIE MECHEM + Nutty Tofu- SHREDDED SMOKED Slaw Pizza GOUDA THAI-STYLE + PEANUT SAUCE COOKED CRUMBLED + B R E A K FA S T SAUSAGE BROCCOLI SLAW MIX + + TOP WITH: SEARED TOFU HOT SAUCE AND CUBES SLICED GREEN + ONION TOP WITH: FOR THE CHOPPED ROASTED CRUST PEANUTS AND FRESH Preheat oven to 425°F. On a CILANTRO lightly floured surface, roll pizza dough into a 12- to 14-inch circle. Chicken-Bacon Move to a greased baking sheet. Ranch Pizza Brush edges with 1 tsp. olive oil. Bake 10 minutes. Add toppings CHUNKY MARINARA (excluding garnishes and + finishers). Bake until cheese is melted and toppings are heated PULLED ROASTED CHICKEN through, about 10 minutes more. Top with garnishes and + finishers. Serve hot. CRUMBLED COOKED BACON + SHREDDED MONTEREY JACK CHEESE + TOP WITH: RANCH DRESSING AND CRUSHED RED PEPPER 4 0A L L R E C I P E S . C O M AUG/SEPT 2022

MADE WITH OLIVE OIL

TRENDING FROM THE GROUND UP BY LISA KINGSLEY PHOTOS BRIE PASSANO FOOD STYLING LAUREN McANELLY PROP STYLING SUE MITCHELL “I added some cilantro and extra lime juice to the crema and put some cotija cheese on top.” – RACHAEL A ESSEN

“These were In these recipes, amazing—so humble ground meats flavorful! Be (beef, lamb, pork, patient and let and poultry) shine as the onion and the kitchen heroes pepper cook they are: versatile, thoroughly until affordable, quick to slightly charred. thaw and cook, and It’s worth it!” a pretty delicious place to start on the road – DEEDEE66 to dinner tonight. POBLANO AND GROUND PORK TACOS HANDS-ON 20 MIN TOTAL 30 MIN SERVES 6 SUBMITTED BY TALTOS531 8 REVIEWS Kiwi salsa adds a bit of sweet-tart flavor. If you’re short on time, dice a kiwi and stir it into a cup of your favorite purchased salsa. 1 Tbsp. olive oil 1 cup halved and thinly sliced red onion 1 poblano pepper, seeded and chopped 10 oz. ground pork 1 Tbsp. taco seasoning 2 Tbsp. chicken broth 1 Tbsp. tomato paste ¼ cup sour cream 2 tsp. fresh lime juice 6 (6-inch) flour or corn tortillas, warmed Kiwi Salsa (below) Chopped fresh cilantro, for serving 1. Heat oil in a large skillet over medium- high heat. Add onion and poblano pepper. Cook, stirring occasionally, until softened and lightly charred, about 4 minutes. Add pork and taco seasoning. Cook, breaking meat up with a wooden spoon, until pork is well browned and cooked through, about 5 minutes. Reduce heat to medium-low. Add chicken broth and tomato paste. Cook and stir until mixture is evenly coated, about 2 minutes. 2. Meanwhile, stir together sour cream and lime juice. Spread sour cream mixture onto tortillas. Top with pork mixture and Kiwi Salsa. Serve topped with cilantro. KIWI SALSA Mix together ½ cup diced tomato, ⅓ cup diced kiwi, 3 Tbsp. lime juice, 1 Tbsp. minced red onion, 1 Tbsp. chopped fresh cilantro, ⅛ tsp. salt, and ⅛ tsp. black pepper in a small bowl. armagazine.com/poblano-and- ground-pork-tacos HIDDEN GEM QUICK PER SERVING (1 TACO AND 2 TBSP. SALSA): 278 CAL; 15G FAT (5G SAT); 12G PRO; 21G CARB (2G FIBER, 3G SUGARS); 424MG SODIUM 4 3A L L R E C I P E S . C O M AUG/SEPT 2022

GOT EXTRA TOMATOES? Scan the code above with your phone's camera for smart ways to make summer tomatoes last all year long. TURKEY MEATLOAF WITH KALE AND TOMATOES HANDS-ON 15 MIN TOTAL 1 HR, 10 MIN SERVES 6 SUBMITTED BY TIANA BOOS 1 REVIEW Buttery crackers used as a binder ensure a moist, tender meatloaf with a caramelized crust. Bonus: This is a great way to use up late-summer tomatoes. The recipe calls for cherry, but grape or chopped heirloom tomatoes will work, too. 2 eggs 1. Preheat oven to 350°F. Line a 4x8-inch loaf ½ cup barbecue sauce pan with parchment paper. ¼ cup whole-grain mustard 2. Mix together eggs, barbecue sauce, 2 Tbsp. Worcestershire sauce mustard, and Worcestershire in a large bowl. 1½ sleeves buttery round crackers Stir in crackers, kale, onion, cheese, garlic, black pepper, cayenne, and salt. Add turkey, (such as Ritz), crushed (1⅔ cups) gently mixing until just combined. Pat half 1½ cups thinly sliced kale of the turkey mixture into prepared pan. ½ cup finely chopped onion Lightly press tomatoes into turkey mixture. ½ cup shredded cheddar Top with remaining turkey mixture. 3. Bake 50 to 60 minutes or until an instant- cheese (2 oz.) read thermometer inserted into the center 4 cloves garlic, minced registers 165°F. Let stand 5 minutes. Use the 1 tsp. black pepper parchment paper to lift loaf from pan. 1 tsp. cayenne pepper ½ tsp. salt armagazine.com/turkey-meatloaf-with-kale- 1 lb. lean ground turkey and-tomatoes 6 cherry tomatoes HIDDEN GEM PER 1¼-INCH SLICE: 346 CAL; 17G FAT (6G SAT); 21G PRO; 29G CARB (2G FIBER, 10G SUGARS); 924MG SODIUM

“Delicious! From the Ground Up TRENDING I didn't have Thai chiles, so I used two seeded serrano peppers. So yummy,” – JUSTSTARDUST KEBAB MASSALAM HANDS-ON 20 MIN TOTAL 30 MIN SERVES 5 SUBMITTED BY 77REZRIDE 11 REVIEWS Freshly cracked coriander seeds, onion, garlic, hot chiles, and turmeric bring some serious flavor to these lamb kebabs. Serve over hot cooked basmati rice to round out the meal. 1 lb. ground lamb ½ cup finely chopped onion 2 Tbsp. coriander seeds, crushed 2 Tbsp. plain yogurt 1 Tbsp. lemon juice 2 cloves garlic, minced 2 Thai chiles, minced 1 tsp. salt ½ tsp. turmeric 5 (10-inch) bamboo skewers, soaked in water 30 minutes 3 bell peppers, seeded and cut into 2-inch pieces ½ cup plain yogurt (optional) 2 green onions, chopped (optional) 1. Set oven rack about 6 inches from heat source. Preheat broiler to high. Coat broiler pan with cooking spray. (Or preheat an outdoor grill to medium- high heat, 375° to 450°F.) 2. Using your hands, mix together lamb, onion, coriander seeds, 2 Tbsp. yogurt, the lemon juice, garlic, chiles, salt, and turmeric in a bowl until well combined. Roll mixture into 15 (1½-inch) meatballs. Thread 3 meatballs onto each skewer, separating each with a piece of bell pepper. Arrange on prepared broiling pan. 3. Broil 5 minutes, then turn and continue broiling until no longer pink in the center, about 5 minutes more. (Or put on the rack of the preheated grill over direct heat. Grill, covered and turning halfway through, until no longer pink, grill 10 minutes.) 4. If desired, stir together ½ cup yogurt and green onions; drizzle over kebabs. armagazine.com/kebab-massalam HIDDEN GEM GLUTEN-FREE QUICK PER SKEWER: 281 CAL; 18G FAT (8G SAT); 18G PRO; 12G CARB (3G FIBER, 7G SUGARS); 547MG SODIUM 4 5A L L R E C I P E S . C O M AUG/SEPT 2022

DEBDOOZIE’S BLUE RIBBON CHILI HANDS-ON 20 MIN TOTAL 1 HR, 20 MIN SERVES 6 SUBMITTED BY DEB 2,448 REVIEWS Minimal effort, maximum flavor. After cooking the beef and onion, it’s just a matter of adding ingredients and letting the whole thing simmer for an hour. 2 lb. lean ground beef 1. In a 4- to 6-qt. Dutch oven, cook FOR A VEGAN 1 cup chopped onion ground beef and chopped onion over VERSION 1 (15.5-oz.) jar salsa medium heat until meat is browned and 2 (15-oz.) cans no-salt-added onion is tender, about 10 minutes. OF THIS CHILI If desired, drain grease. tomato sauce 2. Add salsa, tomato sauce, light and Substitute two 1 (15-oz.) can no-salt-added dark red kidney beans, chili seasoning (12-oz.) packages mix, pepper, and garlic powder. Mix plant-based ground light red kidney beans, well. Reduce heat to low and simmer, rinsed and drained covered, 1 hour. meat for the 1 (15-oz.) can no-salt-added 3. Serve with toppers and corn chips ground beef. dark red kidney beans, (if using). Cook as directed rinsed and drained in Step 1, adding 1 (1.25-oz.) pkg. reduced-sodium armagazine.com/debdoozies-blue- 1 Tbsp. olive oil chili seasoning mix (about ¼ cup) ribbon-chili to Dutch oven. Add 1 tsp. black pepper ½ cup water in Step 2. ½ tsp. garlic powder PER 1¾ CUPS: 530 CAL; 20G FAT (7G SAT); Toppers, such as shredded 43G PRO; 46G CARB (14G FIBER, 12G SUGARS); cheese, chopped red onion, sliced 933MG SODIUM jalapeños, chopped cilantro, and/or sour cream (optional) Corn chips (optional) “Easy-peasy! You can customize this, and it always turns out great! I made homemade cornbread while it simmered.” – DELCY IN AZ

LARB GAI, NIKKI-STYLE From the Ground Up TRENDING HANDS-ON 20 MIN TOTAL 55 MIN SERVES 4 SUBMITTED BY YOBODISH 13 REVIEWS This spicy Thai salad—made with minced or ground chicken, herbs, and veggies—is served in lettuce cups or with rice to tame the heat. Submitter Yobodish credits this version of the classic to Nikki, her “ace” hair stylist and “keeper of Thai cooking secrets.” 1 tsp. lemon zest 1. Whisk lemon zest, lemon juice, lime 6 Tbsp. lemon juice juice, fish sauce, rice vinegar, sugar, and 3 Tbsp. lime juice cayenne in a small bowl until combined. 2 Tbsp. fish sauce 2. Heat oil in a large skillet over medium- 1 Tbsp. rice vinegar high heat. Add chicken and garlic. Cook 1 tsp. sugar and stir, breaking up meat, until no longer 1 tsp. cayenne pepper pink, about 2 minutes. Add lemon juice 1 Tbsp. vegetable oil mixture. Cook, stirring frequently, until 1 lb. ground chicken or turkey heated through, about 1 minute. Transfer 1 clove garlic, minced mixture to a large nonmetallic bowl. 1 small red onion, 3. Add red onion, carrot, water chestnuts, Thai chiles, green onions, basil, mint, and thinly sliced (1 cup) cilantro to chicken mixture. Mix until 1 carrot, shredded (½ cup) well combined. Refrigerate until chilled, ½ cup coarsely chopped about 30 minutes. 4. Just before serving, sprinkle rice water chestnuts powder and chili flakes over mixture 2 Thai chiles, thinly sliced and stir until well combined. Serve with 3 green onions, sliced (⅓ cup) lettuce leaves and/or rice, and lemon ⅓ cup chopped fresh Thai basil wedges, herbs, and chili flakes (if using). or sweet basil armagazine.com/larb-gai-nikki-style ¼ cup chopped fresh mint 2 Tbsp. chopped fresh cilantro HIDDEN GEM HEALTHY GLUTEN-FREE 3 Tbsp. toasted rice powder PER ABOUT 1 CUP MEAT MIXTURE AND 2 LETTUCE (see Pro Tip below) LEAVES: 305 CAL; 13G FAT (3G SAT); 24G PRO; 1 Tbsp. Thai chili flakes 26G CARB (4G FIBER, 7G SUGARS); 685MG SODIUM 8 lettuce leaves (Bibb, romaine, “This is a delicious meal or green leaf) and/or hot and a great way cooked white rice to use ground Lemon wedges, additional fresh herbs, and/or Thai chili turkey. Low flakes, for serving in calories, high in flavor!” – KAREN KOPPY PRO Toasted rice powder adds a nutty flavor to the larb. TIP If you can’t find it, toast ¼ cup uncooked sticky white rice in a dry skillet over medium heat until golden brown and fragrant. Let cool, then finely grind in a spice blender or crush with a mortar and pestle. 4 7A L L R E C I P E S . C O M AUG/SEPT 2022

TRENDING BROWNIES They’re easy and affordable to make, always welcome in a lunch box, and often the first things to fly off the bake-sale table. Who can say no to brownies? Here are five from-scratch recipes we love, plus fun ways to riff on your favorite boxed mix. BY CHERYL SLOCUM | PHOTOS BRIE PASSANO FOOD STYLING LAUREN McANELLY | PROP STYLING SUE MITCHELL