Summit, NJ Life Coach Offers Private Coaching For Adolescent Mental Disorders

Summit, NJ Life Coach Offers Private Coaching For Adolescent Mental Disorders 

New Jersey-based Kairos Chronic Pain Coaching provides support for teenagers in Summit and surrounding areas. Whether you constantly feel down or hopeless, or you think you have an eating disorder, you should know that you’re not alone. 

Guess what? We aren’t born knowing how to cope with challenges. It’s something that we have to learn, and that’s exactly what this one-on-one coaching is designed to do. They teach you long-term coping strategies that will not only help you deal with challenges now but also throughout your life.

Statistics from the US Centers for Disease Control (CDC) showed that, in 2019, around 36.7% of high school students reported ongoing feelings of sadness or hopelessness.  As of 2022, that figure has risen to 44.2%, with over one-third (37%) of high school students saying they have recently suffered from poor mental health. So, you aren’t as alone as you might feel.

Given the complex range of circumstances that can lead to teen disorders, Kairos Chronic Pain Coaching does not teach one specific coping mechanism.  The enhanced services involve in- depth consultations with you to understand what’s happening in your life. After that, they will decide which methods will be most helpful.

Some of the modalities the coaches might teach you include art therapy, attention shifting strategies, cognitive behavioral therapy, exposure therapy, mindfulness, and more.  In each case, your coach will help you identify and solve the problem at hand, as well as show you how to regulate your emotional response. It’s all about taking control of your life again.

Having suffered from a difficult physical condition and associated mental health issues, founder and lead coach Christina Chororos has personal experience with a wide range of coping strategies.  The company now specializes in helping teens and young adults, and currently holds memberships with the IASP, the US Pain Foundation, the International Pain Foundation, and Integrative Wellness Academy.

Check out https://www.kairoschronicpain.com so you can learn more.