Five Steps To Overcome Gambling Addiction: Recovery & Relapse Prevention Guide
Whether you’re on day 1 or day 1000 of recovery, these guidelines will help you on your journey.
Addiction Help Center discusses five simple rules for you to follow during recovery from drug, alcohol, or behavior addictions. It provides you with detailed advice for managing triggers, finding support, and practicing mindfulness and self-care.
The advice provided in the article aims to support you through your recovery. Changing negative thoughts, identifying triggers, building a support network, and identifying relapse risk are some topics discussed in the piece.
Addiction recovery is no walk in the park. We hear about the 12 steps all the time, but it takes more than that to get to your destination.
The advice and tools presented in the article are based on research and have shown to be effective at supporting addiction recovery and preventing future relapse.
Go to https://www.addictionsandrecovery.org/five- rules-of-recovery.htm today!
Search
Read the Text Version
- 1 - 7
Pages:
