90-Day Gratitude & Meditation Journal Encourages Healthy & Positive Living

90-Day Gratitude & Meditation Journal Encourages Healthy & Positive Living

I've managed to miss a presentation deadline and rack up thousands in credit card debt in just a few weeks. That's why I'm so grateful for Abundance Life League's Mind, Body, and Wealth Journal--it got me back to responsible adulting.

Authored by nutritionist and personal trainer Severine Keimig, ALL Journal offers self-improvement techniques to help you achieve a balanced life. The journal has customizable undated calendars, daily journaling writing prompts, expense trackers, and more. 

The journal was launched to provide you with a valuable tool to help you keep track of your tasks and self-care rituals efficiently. It gives you concrete and actionable steps towards achieving your short and long-term goals through daily undertakings and exercises.

Unlike traditional free-writing journals in the market, ALL Journal uses tools and prompts to help you maintain the healthy alignment of three key pillars—mind, body, and wealth—so that you can achieve a well-balanced lifestyle. 

The diary is structured to allow you to rein in the demands of your fast-paced life and urge you to carve out time for caring for your physical and mental health and finances regularly. The product comprises 254 pages of undated guided journaling for 90 days of self-discovery. It provides ‘check-in’ tools designed to calm your mind through daily positive affirmations, meditations, and gratitude practices. 

It offers you body transformation tasks through hydration, nutrition, and workout reminders. Similarly, it cultivates healthy wealth management by providing you with expense tracking and priority to-do list pages.

The diary also has ‘commitment to self’ pages that guide you toward self- improvement. The exercise aids you in envisioning and manifesting your ‘perfect days through positive visualization.  Furthermore, it allows for achievable goal-setting through ideas generation and self-reflection pages.

Visit https://abundancelifelea gue.com to find out more!