Sign Up For A 30-Day Happiness Challenge To Prevent Burnout

Sign Up For A 30-Day Happiness Challenge To Prevent Burnout

A recent report suggests that more than half of the American workforce is feeling the effects of burnout: chronic fatigue, physical chronic pain, irritability, and other mental health challenges.  Offering a lifeline for those who are highly stressed, Bosch Integrative Wellness introduces its 30-Day Happiness Challenge.

The 30-Day Happiness Challenge encourages you to shift your perceptions. Experts have noted that the overall global happiness score dropped several points at the onset of the pandemic.

While this was understandable, analysts became concerned when there seemed to be a continuing downward trend. Despite countries trying to regain normalcy, many professionals still felt overburdened with life or tried to compensate for their lack of control by becoming too focused at work.

Founder, Dr. Leslie Bosch, was working long hours in a demanding job that ended up with her gaining weight, having insomnia, being highly stressed, and working through a strained relationship with her husband. Leslie realized that unless something changed, she would be \"successful\" at work but miserable in the rest of her life.

Dr. Bosch set up Bosch Integrative Wellness to help herself and others find balance. As a National Board Certified Health and Wellness Coach, Leslie is passionate about helping other high- performing women professionals strike the proper work/life balance so that they do not experience burnout.

Go to the link in the description now.