Get The Best Bitesize Personal Development Guidance With This Smartphone App Now
Have you been struggling to find time for self- care?
If life feels overwhelming and you want to learn how to cope better, try the bite- sized mental health tools on the amazing, and free, 29k app! Check it out now for on-demand, evidence- based therapeutic exercises, and community support.
The 29k app now incorporates a larger database of courses covering everything from self-compassion, leadership, stress management, and relationships. The platform already has over 126,000 regular users, connecting with one another through the app to build a supportive and easily- accessible network with a global reach.
Features include expertly- curated, self-directed exercises, micro- interventions, meditations, and action tasks.
Reboot your mind the easy way with 29k.
Go to https://29k.org for more details.
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