Learn How To Stop The Urge To Overeat With EFT Tapping: Best Salem, OR Life Coach

Learn How To Stop The Urge To Overeat With EFT Tapping: Best Salem Life Coach

If you're struggling with your relationship with food, and if it feels like your cravings have some kind of power over you, you can get the help you need through mindful techniques that do not include pills or ridiculous amounts of punishing exercise.

Emotional Freedom Technique is a tapping method that helps unlock and reveal your issues or your traumas so you can address the real problem, restore your overall balance and eliminate unhealthy food cravings.

Get the help you need in either group or individual EFT class sessions with Kat Pratt.

Kat is a life coach who specializes in helping her clients push past their challenges so they can become strong, self-reliant, and their own number one cheerleader.

Using EFT, Kat can help you understand why you resort to emotional eating as a way of coping and banish those impulses forever.

EFT uses finger tapping to apply pressure on the same energy points that acupuncture targets with needles. 

Stimulating these meridian points using EFT tapping can help eliminate the negative emotions triggered by the issues you struggle with to restore balance.

EFT has been shown in clinical treatment trials to have a lasting effect on food cravings, eliminating the overwhelming urge to consume certain foods and leading to significant weight loss.

Find Out More At https://www.katpratt.com