Join Brisbane EMS Fitness Studio's Strength Classes To Burn Fat & Tone Muscles

Join Brisbane EMS Fitness Studio's Strength Classes To Burn Fat & Tone Muscles

LeanSuits Fitness offers a variety of different EMS fitness classes intended to help you get lean and toned while improving your strength, fitness, speed, and endurance.

During the classes, you wear a LeanSuit, which is a skin-tight bodysuit fitted with strategically- placed electrodes that send small electrical currents into your muscles.

You wear the LeanSuits Strong & Lean mixes cardio while participating in one of and strength-based LeanSuits Fitness’s many movements so you get fit classes. The Tone Up and and firm. Extreme Lean Lean Up classes are for Bikes integrates air- slimming down and getting resistance bikes into the defined muscle. workout for a more challenging class.

The classes generally last anywhere from 15 to 60 minutes and are held at one of LeanSuits Fitness’s two training studios, either in Newmarket or Toowong. For optimal results, LeanSuits Fitness Recommends that you start with two 20-minute sessions per week, eventually working your way up to three sessions per week.

By following this schedule, you can expect to be fitter, stronger and leaner in as little as six weeks.

Go to https://leansuits.com.au to find out more.