The Eagle Tribe Magazine Volume 3, July 2019

Vol. 3 | JULY 2019 Issue The Eagle Tribe Magazine OH MY GOD MONEY!!! - ELEMENTAL MAGICK CAN’T LIVE WITH IT, CAN’T LIVE WITHOUT!!!! CANDLE MAGICK THE SEVA OF ORIGIN OF SNAKES GREENING PLACES AND LADDERS BE SOVEREIGN, SELF HYPNOSIS BE FREE FAMILY RELATIONSHIPS AND YOUR CONSTELLATIONS MISSION – CUTTING THE A HEALING TIES THAT BIND MOVEMENT OF THE SOUL HOLISTIC APPROACH TO DEPRESSION AND FAR TOO MANY PEOPLE ANXIETY ARE LOOKING FOR THE RIGHT PERSON, INSTEAD IMPORTANCE OF OF TRYING TO BE THE SHADRASA (SIX TASTES) RIGHT PERSON.... ASTROSCOPE

THE EAGLE TRIBE MAGAZINE 4CONTENTS 12MIND BODY AND SOUL: FROM THE EDITOR’S DESK RELATIONSHIPS AND YOUR MISSION – CUTTING 5OH MY GOD MONEY!!! THE TIES THAT BIND - CAN’T LIVE WITH IT, CAN’T LIVE WITHOUT!!!! 14HOLISTIC HEALTH: HOLISTIC APPROACH TO DEPRESSION AND ANXIETY 8THE SEVA OF 20FOOD COLUMN: GREENING PLACES IMPORTANCE OF- SHADRASA (SIX TASTES) 10MIND BODY AND SOUL: BE SOVEREIGN, BE FREE 2

VOL. 3 | JULY 2019 ISSUE 23FOOD COLUMN: MEDI- 38SPECIAL REPORT: CATED MILK RECIPES FAMILY CONSTELLA- FOR KAPHA DISORDER TIONS A HEALING MOVE- MENT OF THE SOUL 24ELEMENTAL MAGICK 28CANDLE MAGICK 40WISDOM FROM 31ORIGIN OF SNAKES THE HIMALAYAS: SPIRITUAL LESSONS BE- AND LADDERS HIND NARCISSISTIC ABUSE 33SELF HYPNOSIS 43THE POWER OF YOUR SUBCONSCIOUS MIND: FAR TOO MANY PEO- PLE ARE LOOKING FOR THE RIGHT PERSON, INSTEAD OF TRYING TO BE THE RIGHT PERSON.... 46ASTROSCOPE: MONTHLY FORECAST 48Be a Contributor Advertise with Us 3 The Eagle Tribe Team

THE EAGLE TRIBE MAGAZINE FROM THE EDITOR’S DESK Relationships and careers are sta- who have passed away in our family. bilizers in today’s world, bring- Then there is a case study of a young ing security, contentment and girl looking for the “right” person in her purpose in life. Yet, we don’t seem to be life. There’s also one on relationship with very good at the relationship part. Many self, on being sovereign and one the real of us are isolated, lonely, dissatisfied mission behind your relationships, and with our partners, and simply struggling of course about our relationship with to nurture and sustain healthy long-term money! relationships. All of us want healthy, happy, fulfilling We now live in a world where we throw relationships. I hope you find the articles things away so easily. If there are prob- helpful and perhaps make a small differ- lems, end it. If there is hardship, look ence to your relationship issues. Enjoy for someone better. We are becoming a our July edition. We’d love to hear from culture of quitters. So how do we val- you. ue longevity and commitment over a throwaway mentality? Love, Naila Razvi To sustain long term, we need some in- Editor ner practices and some conscious choic- es. This month’s articles will give you all of that and more. When we started re- ceiving articles for this month, it was as- tonishing how most of them were based on relationships! There’s one on family constellations which explains how im- portant it is to even acknowledge those 4

VOL. 3 | JULY 2019 ISSUE OH MY GOD MONEY!!! - CAN’T LIVE WITH IT, CAN’T LIVE WITHOUT!!!! While growing up, the common either repeating or fighting our parent’s phrase I heard and I am sure money reality. Our money reality also most of you must have also determines our relationships with family, heard or non-verbally been told that - spouse, partner, siblings, friends, etc. ‘Money is Hard to earn’, ‘Money doesn’t grow on trees’, ‘Money has to be saved Money is a high vibrational energy, and for the rainy days’. In some pocket of my it is a dominating mode of exchange mind somewhere, I carried this informa- used in our dimension. We have to tion very loudly and clearly, and in spite match this frequency and the desire of earning more than enough, I would to be rich and have abundance and as feel that there wasn’t enough or there much wealth as we can hold. We do see would be the guilt of spending. that many people amass a lot of money and are always in the cycle of money. Our childhood, which is our founda- However, few have to work so hard, tion for the rest of our lives, stores ev- and even through toiling, they may not ery piece of information, and before achieve what they aspire for in life. Some we know, we are already replaying the may experience money coming in their information through our experiences. space but have a shelf life, and that may Our upbringing and through our family not stay beyond a few hours or days. environment, we learn the language of Changes that happen in life for them is money (beliefs or point of view) these always temporary. may or may not be directly informed to us by parents. This information becomes I have also observed that we base our our guide into the real world, and even happiness around money, and we claim though we like to lead a different life, that only money can bring us joy, accep- we may find that we are somewhere, tance, power, and strength, etc. When we do not have money, we are in the 5

THE EAGLE TRIBE MAGAZINE space of anger, fear (worry, not good and I needed to look at living different- enough, worth, etc.), guilt, or shame. ly. My work started in 2008, and I still We find ourselves working harder and continued to do my work. As I started to harder without receiving satisfaction or do self-work, door after door started to the money to match up our needs and open - First to make me see what I need- requirements. ed to heal at that moment and once I cleared that hurdle, I was given room Everything in our existence is energy, to explore new opportunities. During and if that’s true, then we can materi- this receiving, I met my Guru/Master, alize whatever we want, and all that is who initiated me on this new journey of required is the vessel to be empty so bringing the world’s first Light Language that it can flow. When I began my heal- Sacred Geometry Crystal Grid for heal- ing work, I was at a point where I had ing. If I had to leave a secured stable job been through a very rough relationship, to start something on my own in 2008, and that’s when I had decided that it’s I wouldn’t have even entertained this enough, I have lived this way too long 6

VOL. 3 | JULY 2019 ISSUE thought, but as I healed, I allowed my- ment. This would mean you can receive self to receive and thereby return to the more in all aspects, which would include universe by being the Light Worker that I more money from across platforms. always had to be. Each day I work on my- self, and this helps me to bring the work This year I have been told to do more from the Divine to all with ease, grace, Light Language Transmission while work- and integrity. ing with my clients and I do see when I mix and match with other modalities Amongst all the work I do, I enjoy work- it works stupendously. The energy is so ing on my relationship with Money with powerful yet so kind that it cuts all the Light Language. I must state here that noise of the left brain and allow healing Money loves action, and it rewards you to take place. As I work with the Light even when you take a single step. When Language, I can see the energy moving working with Money, I see myself work- in their physical body and see the churn- ing with clients and their family’s rela- ing out of trauma, anger, guilt, fear, etc. tionship with money. When I do a Mon- and when we complete a session, I know ey Grid or transmission or both, I have that the energy continues to do its work. seen that there is a release that happens I witness so much support when we do and as you stay committed with the our healing; it’s like the whole village has work, you are constantly been guided to come together to raise our vibration. move forward in terms of healing or an opportunity to explore newness. Light I’d like to thank ‘The Eagle Tribe’ maga- Language works on expanding your zine for creating this space of sharing DNA to increase your potential and so and learning. I am humbled by the kind- that you unblock and release your be- ness of the Universe as I have been given liefs, limitations, and stuckness. this opportunity to share my experience and the work. Gime si hum be - Let the The powerful technology used either on Divine drive your purpose! paper or sound and tones brings shift and changes that are most required for By Zeenat Lakdawala your highest good. All work is done with Zeenat is a Spiritual Artist, the your higher - self, the codes and instruc- creator of the World’s first Light tions are translated or decoded, and Language Sacred Geometry things are set to move. The core blocks Crystal Grids. Being a light- are brought to the surface for healing worker with claircognizance capabilities and strength to move forward and ask helps her to effectively use Light Language from people, things, and the universe. either through grids or transmissions. Be open to receiving as the work intends She uses both Light Language along with to bring you Joy, Happiness, and Fulfill- other modalities while working with clients to have faster results. 7

THE SEVA OF GREENINGT H E E A G L E T R I B E M A G A Z I N E PLACES This article is in continuation with our ongoing series on seva (service to plants, animals, humans, and spirits) Climate change is posing a fun- and sustain greenery is an inexhaustible damental threat to our lives and wealth of karma, as it has multiple ef- planet. fects and benefits. According to earthday.org, deforestation As mentioned in Karma Sutra – Crack- is a leading cause of global warming, ing the Karmic Code (a book in the Hingori Sutras series of spiritual books), responsible for about 24% of the world’s if a tree was to bear fruit for 60 years, the greenhouse gas emissions. Infact, de- benefit of that fruit when consumed, forestation in tropical rainforests adds would accrue to the planter or the per- more carbon dioxide to the Earth’s at- son taking care, or probably both, for mosphere than the sum total of cars and those 60 years. All the plants, insects, trucks on the world’s roads. birds, animals and humans who took refuge under the tree would also be ob- Therefore, combating deforestation ligated. The use of wood during its life- and restoring the earth’s green cover is time or thereafter would also be a credit among the most promising and cost-ef- to the planter and a debt to those who fective ways of lowering emissions. Sav- benefitted from its usage. ing the planet by greening places has many spiritual benefits as well. The social media space is filled with stories of men and women who have Planting seeds and nurturing their made greening places their mission, and growth as an act of seva (selfless ser- in turn, added to their karmic balance vice) is a greatly beneficial karmic deed. sheet. Jadav Payeng, has spent decades Plants and trees are a source of food of his life towards this form of selfless for humans, animals, birds, and insects. services. He earned the nickname “Forest Dried leaves can be used as an effective man of India” by spending more than 30 source of manure. Of course, the ecolog- years of his life planting trees, creating ical benefits to counter climate change a real man-made forest of 550 hectares. are immense. Therefore, helping to grow 8

Thanks to this reforestation, wild- VOL. 3 | JULY 2019 ISSUE life has returned to the forest. What makes this feat so commendable is that he did it all by himself, starting at the young age of 16. By providing oxygen, food, shelter, and other bene- fits to birds, animals and humans, the karmic benefit of his act will accrue not just in this life but also beyond. Not a bad return on investment! The story of Kallen Pokkudan is equally inspiring. He spent three decades of his life planting ten million mangrove saplings in his home state, Kerala. De- spite no formal education, this Karma Warrior understood the need to pro- tect his habitat and make it liveable for other species, thereby rendering ser- vice of great significance. Examples of stellar beings who have dedicated their lives to seva are in- spirational. But not even the tiniest of their monumental efforts will have an impact on your karmic wealth if you do not choose to enrich yourselves. De- fine your intent and then shape your actions. The opportunities for seva are enormous. By Hingori The thoughts expressed in this article are inspired by the philosophy of Gurudev, a spiritual guide extraordinaire. You can read more about his philosophy in the Hingori Sutras hingorisutras.com 9

THE EAGLE TRIBE MAGAZINE MIND BODY AND SOUL BE SOVEREIGN, BE FREE For many women, my story could Sound familiar? be their story. The majority of my life I wanted to please others so So I went to work on myself. Sovereignty they would like me, love me. I put every- is paramount to health and happiness. It one else first. I thought that was loving, means being in your own energy, know- but it wasn’t loving to me. In truth, it’s ing the truth of who you are. I learned not loving to others either. I would be how to be Sovereign, keep my energy happy for a while, but eventually, unrest clean, to be ME. I cleared myself of oth- would grow inside of me. My real de- ers’ energies and entities that wanted sires would arise. Conflict would enter. to keep me playing small. I cleared the Ultimately, I’d walk away from relation- fears of losing love. I let go of non-joyful ships. I didn’t know who I was or what I relationships. I said no when I meant no wanted. and yes when I meant yes. I cleared im- printing and influences that didn’t serve Even more confusing, I’m a highly in- me. I cleared what wasn’t mine to begin tuitive and empathic woman. I felt and with, the things I learned along the way. absorbed others’ feelings, beliefs, pat- And I chose anew. terns, and thoughts. I didn’t speak my truth. I didn’t even know what my truth I used to think my life would never was! When others hurt, I tried to help change. Now I know who I am and them, and I took on their pain. For em- what I want. My life is better than I ever pathic people, it’s challenging to know imagined. Yes, some people left my life where you end and where others begin. because I wasn’t pleasing them. That’s Finally, I realized I was hurting myself, okay. They weren’t happy anyway! New and that wasn’t good for anybody. people who are aligned with me showed 10

VOL. 3 | JULY 2019 ISSUE up. My life upgraded. My loved ones are precious moment of life without choos- happy. My example helps them do the ing you. Please yourself – and others same. I invested the time in myself be- – by choosing what makes you happy. cause I’m worth it. YOU are worth it, too. That’s how we change the world, one My joy is helping others, clearing the happy person at a time. Be Sovereign. same way I did, to become Sovereign. It’s Be Free. a fantastic journey, and I’m so grateful. By Lisa C. Anderson Once you set your intention to be Sover- Lisa is an Intuitive Energy Coach eign, to choose, your life will show you who uses her Intuitive gifts to what to do and how to do it. Pay atten- change lives in profound ways. tion to what you are drawn to because She first used these gifts to heal those are your clues, your answers. her own life, so she’s living proof of the Follow those clues. Things will come up work. She has trained in many modalities for you to pay attention to and notice. and her intuition has also taught her how Choose the best life has to offer you! Go best to serve those who wish for a happier for what you want. Be authentically you. and more rewarding life. You are unique! Don’t waste another 11

THE EAGLE TRIBE MAGAZINE MIND BODY AND SOUL RELATIONSHIPS AND YOUR MISSION – CUTTING THE TIES THAT BIND Did you know that your relation- tracts to meet up in this lifetime to carry ships affect your mission? out part of our mission. That can be to remember how to love, how to receive Did you know that by healing your love, it can be self-worth, it could be to relationships, you are able to stand more stand in our power. It is unique to our fully in your power within your mission? own mission. Did you know that as you heal your path What I love about this work is that we to your mission, your love for you blos- are able to take responsibility for what soms, your body becomes lighter and we are attracting into our lives. We are a more crystalline? You reflect light like a mirror and we just reflect what we need beacon, opportunities show up in your to heal. life supporting the true reason why you chose to be here at this time. When we take responsibility for what we have attracted we can see where our We have lived many times before so learning is and ultimately our mission we have brought in with us aspects to and what we came to do. heal. Past lives, old marriages, unrequit- ed love, sacrifices, false imprisonments, During a session you not only receive vows and oaths, religious orders, you deep soul and cellular healing but so name it, it affects our belief in ourselves does the person you are cord cutting and therefore our mission. Even if this is with. You both receive the soul healing your first time here in a human form, you for your lives and your mission. still have contracts with others. People report to feeling free in their So this is how it works. We made con- relationships, holding hands like teenag- 12

VOL. 3 | JULY 2019 ISSUE ers. Feuds healed with parents, brothers, our opportunity to truly live the life we and sisters connected again. Estranged deserve. family members reunited again. Join me on the 22nd July where I focus Old pain healed from loss of relation- solely on healing relationships and how ships in the past. we can heal not only those around us but ultimately ourselves. Old pain healed from those who have passed to spirit. Imagine a world where we were all aligned to our true mission. I can’t wait, can you? The ability to say all those words you were not able to say before. By Susan Kennard Susan is known as a Spiritual Those that have been abused as a child Scientist. She is a psychologist, can heal those traumas and say no when psychotherapist, and neuro- they were not able. psychologist and she blends these science skills with her inner work All of these relationships when healed and intuition to help understand the allow you to step more freely onto your best way people can heal from within. mission. Imagine if you are holding onto Susan was given the gift of clairvoyance, old hurt in your mind, it takes up a lot of clairsentience, and clairaudience, which space and energy. It doesn’t allow you to she combines with her knowledge of the freely connect with your divine source as spiritual world. She is a teacher and works you are always being pulled away to the with many guides, the ascended masters, old pain of the past. angels, and galactic guides. She also uses light language, sing tones, and sees DNA Speaking from the heart is our key to transform during these sessions. healing ourselves. Never before have we lived in such an incredible time. It is now 13

THE EAGLE TRIBE MAGAZINE HOLISTIC HEALTH HOLISTIC APPROACH TO DEPRESSION AND ANXIETY Be like a tree and let the dead leaves drop Have you faced persistent distress, — Rumi anxiety, fatigue, poor sleep, a sense of hopelessness or an issues, through nutrition, physical activ- overwhelming feeling of loneliness or ities, and meditation. This has the power sadness? to reverse depression, these drug-free treatments are evidence based, but vir- tually unknown in this era of quick fix. You feel you are made of lead and you Being from the medical profession, I too can’t seem to have the strength to move have faced personal challenges in life and do your daily exercises and you also which had put me in such a situation as feel that you are emotionless and some- any other, but I was determined to get times feel terrible bouts of sadness and over that phase of depression through cry at the drop of the hat. natural and holistic methods. The amaz- ing result was visible and there was a You realize you are perhaps depressed 90% improvement in three weeks and and you feel if you go to a doctor you back to normal in a few weeks. I care for will have to take antidepressants for the the wellness and wellbeing of people rest of your life. If so, then read this arti- and especially women which lead me to cle to understand the holistic approach research on holistic methods and apply to depression and anxiety. them to my patients and the success rate has been tremendous and inspiring. There is a holistic approach to all these 14

VOL. 3 | JULY 2019 ISSUE The reason for my dislike for antidepres- but you would have the power to ward sants is because they have the potential away such an illness for good. You will to irreversibly disable the body’s natu- be more vibrant and will be emotionally ral healing processes, as well as cause balanced, have a positive mood, memo- a host of side effects like weight gain, ry, and extra energy. reduced cognitive function, liver dam- age as well as trigger suicidal thoughts The strategies are straight forward, in some individuals. This is in fact men- self-empowering and simple, not com- tioned in the side effects of medicines in plicated and perhaps that is the reason many of the journals but trained doc- people find it so hard to believe that tors still prescribe them due to patients’ their problems will disappear with such “quick fix” demand. methods. But it is the truth. So if any of you reading this article would like to get On the other hand, the Holistic approach started and see for yourself, the transfor- is free from side effects and enhances mation you are looking for, then follow the body’s natural healing process. Yes, these steps and then take help of a prac- you might have to invest an hour a day ticing holistic practitioner. for the reversal of depression or anxiety 15

THE EAGLE TRIBE MAGAZINE You cannot see, touch or feel, but it people tend to be smarter and have exists. Research is showing that Med- stronger memories. These cortical areas itations work and it stimulates the ex- are involved with attention and sensory pression of genes that are powerfully processing and are used for planning anti-inflammatory in nature, (inflamma- complicated cognitive behavior. tion being linked to depression in many cases), and another reason for doing Researchers on Benson-Henry Institute meditation is that it triggers more of for Mind Body Medicine in Massachu- alpha waves in the brain that is relaxing setts, associated with Harvard have and calming. The practice allows us to shown the relaxation response that feel centered and brings about stillness happens with meditation or repetitive in mind even as thoughts flow by gen- prayer, yoga, breathing exercises, pro- tly, and liberates us from our analytical gressive Muscle relaxation results in a selves. It helps us become less judge- physical state of deep rest that changes mental and less negative in nature. the physical and emotional responses to stress. Scientists say that meditation In 2005, a study at Harvard’s Massachu- prevents the body from translating psy- setts General Hospital published an im- chological worry into physical inflamma- aging study which showed that particular tion. areas of the cerebral cortex were found to be thicker in people who meditated This takes us to the second holistic ap- on a regular basis. Since then numerous proach to reverse depression or anxiety studies have shown that thick brained and that is 16

VOL. 3 | JULY 2019 ISSUE Today most of the food we intake are Supplements like omega 3 can alter inflammatory in nature. Consumption moods, memory and attention prob- of refined carbohydrates containing lems as they reduce inflammation, bal- gluten, dairy in various forms and all ance blood sugar as well as increase the processed foods trigger an unwanted activity of a key molecule in the brain immune response. Chemical fertilizers called BDNF (brain-derived neurotrophic used so irresponsibly on the fruits, veg- factor) which acts as a fertilizer for the etables, and grains have contributed to brain, stimulating new cell growth and change in the nutritive value of foods increased cell connections. A high-quali- and thus weakening of our body and ty Multivitamin, Vitamin D, and special B soul. Trans fats, high fructose corn syr- vitamin complex including folate, B6 and ups, additives, artificial sweeteners in B12 plus Calcium magnesium will take packaged foods, hormones and antibi- care of the basics and improve mind otics injected in poultry and livestock and brain health. It is important to ed- are toxic and have the ability to alter our ucate oneself in choosing high-quality brains and our moods. Cigarette con- supplements in the right doses to have tains 4000 toxins and leads to depres- the desired effects or take the advice of sion. Alcohol depletes mood-boosting a doctor well versed in this topic. One B vitamins which are vital to our moods. point to note is, supplements work best Many medications we consume can de- when the diet is right too. Taking junk plete our nutrition levels chronically and food and supplementing might prevent can cause anxiety. Optimal nutrition a few more chronic problems but will is important to restore and maintain our not cure the existing one. brain function. 17 Consumption of organic fruits and vegetables, avoiding all packaged foods that are pro- cessed, going gluten free and dairy free and limiting our meat and poultry intake and taking a few high quality sup- plements can reverse the harm and inflammation caused to our brain and gut (gut-brain connection has been proved) which is one of the very im- portant steps to cure depres- sion and anxiety .

THE EAGLE TRIBE MAGAZINE The third step to reversing depres- mins. can have an invigorating effect sion and anxiety is through Yoga and on one as running might have on an- exercise. Yoga uses movements and other. Swimming, badminton, tennis breathing exercises to unearth and help and other forms of outdoor sports will release subconscious negative patterns improve endorphin levels and help to ingrained in us. It improves mood and reverse anxiety or depression. However, promotes relaxation. It optimizes the if someone is not used to vigorous exer- neurotransmitter function in the brain, cise, it’s better to start slowly and build makes one feel alert and energetic. It up gradually, as, under severe stress, too reduces inflammation and improves much exercise may prove to be harmful. immune function. It balances hormones In such cases using one’s own intuition and prevents dementia. It erases the can help. Often starting with meditation effects of stress and improves one’s resis- helps to calm the mind, be intuitive and tance to stress. make better decisions. That is why my Other forms of exercise along with yoga advice for reversing depression or anx- will be beneficial. Each individual has to iety is always to start with meditation, explore and find his own exercise form because the body is usually very lethar- which can be enjoyed too. Walking 30 gic in the beginning. 18

VOL. 3 | JULY 2019 ISSUE Last but not least is getting a good sugar cravings and food cravings, im- amount of sleep. Set aside at least 30 proves self-esteem and sense of wellbe- mins to unwind and shut off all elec- ing, sharper memory and better decision tronics. Keep your phone at least six feet making, improves focus and resilience, away from your bed and put it in the muscle tone and bone health, decreased airplane mode. A little reading or breath- inflammation and therefore less risk of ing exercises can help you to go to sleep all other lifestyle-related diseases, and more easily. If needed some herbs can ultimately reversal of anxiety and de- be taken like Brahmi, or amino acids pression. like GABA to stop anxious thoughts or melatonin if due to hormonal imbalance By Dr. Sanchita sleep is disturbed. It is better to take Bhattacharya these under supervision. Holistic Health Physician The bedroom should be clean, and and Health Coach. clutter free and ensure that you sleep in the dark room, which will help the natu- MBBS, Preventive and Pro- ral circadian rhythm and provide better motive Health, Apollo Hospi- sleep. I like to advise 8 hours starting tals ERF. from before midnight, ideally by 10 p.m. The reason being the slow-wave sleep Founder and Director Holistic that occurs in the early part of the night Health Centre for Integrative is very beneficial. and Functional Medicine. Following these holistic approaches Currently working on Dia- which can only give benefits and no side betes Reversal and Manage- effects, helps in a healthy brain, stress ment reduction and mood stability, decreases 19

THE EAGLE TRIBE MAGAZINE FOOD COLUMN IMPORTANCE OF SHADRASA (SIX TASTES) “Let food be thy medicine, thy medicine shall be thy food.” According to Ayurvedic philosophy, — Hippocrates the moon is the deity of water. Water in the atmosphere in its pure form is cold, light, clear and without any taste. This water eventually falls to the ground and interacts with other elements and enters the plants. This nectar of the moon yields and creates various tastes in each plant. Water then is the mother of all taste. As we know according to Ayurveda, diag- how they relate to our individual consti- nosis of the disease is based on the three tution can help us make better choices to biological humorous (Vata, Pitta, Kapha), promote health and to prevent diseases. in the same way, treatment is based on Every element in this universe is made up the six tastes called Shadrasa. of some combinations of the basic five el- ements Earth, Water, Air, Fire, Space (Panch Shadrasa is a unique concept put forth mahabhota) and so these elements are by Ayurveda which states that this is not present in the six tastes also. The unique only the differentiation of taste but they union of elements actually gives food its also perform specific functions in the taste. The relationship between the ele- body. Understanding the shadrasa and ments and tastes are mentioned below 20

VOL. 3 | JULY 2019 ISSUE Taste (Rasa) Elements (Mahabhoota’s) Sweet Earth + Water Sour Earth + Fire Salty Water + Fire Pungent Air + Fire Bitter Air + Space Astringent Air + Earth Rasa and their Action Ahara (meal) should ideally consist of cheese, lemon, and fermented food. Sour these shadrasa. Every food’s unique com- taste is made up of Earth and Fire ele- bination of attributes will influence its ment. When used in a balanced amount taste and the action it causes in the body they are refreshing, stimulate appetite, 1. Sweet – The sweet taste is present in improve digestion and energize the body, foods such as sugar, milk, rice and wheat, nourish the heart and enlightens the dates, maple syrup, etc. Earth and Water mind. If one uses it in excess it can cause are the elements that make up the sweet sensitive teeth, excessive thirst, hyperacid- taste. The qualities are usually oily, cooling ity or heartburn. As sour taste has fermen- and heavy. The sweet taste increases the tation action it is toxic to the blood and vital essence of life when used moder- can cause skin condition like dermatitis, ately, it is anabolic in action, promoting acne, eczema and psoriasis. the growth of plasma, blood, muscles, fat, 3. Salt – Sea salt, rock salt are the com- bones. Proper use gives strength and lon- mon examples of the salty taste. Water gevity. In spite of all these qualities, exces- and Fire are the predominant elements sive use can produce many disorders in all of salt. Salty is heating, heavy, oily and the doshas. It can aggravate Kapha and hydrophilous in nature. When used mod- cause cold, cough, congestion, heaviness, erately it relieves vata and intensifies Ka- laziness and obesity. pha and pita. Like sweet and sour taste it 2. Sour – Sour taste is found in foods like is anabolic in action and when taken in citrus fruits, sour cream, yogurt, vinegar, moderation it promotes growth and main- tains water-electrolyte balance, it stimu- lates salivation, aids digestion, absorption and elimination of waste. Too much salt may cause aggravation of pitta and kapha. It makes blood thick and viscous, causes hypertension and worsens skin conditions. It may induce water retention. 4. Pungent – The pungent taste is present in foods such as cayenne pepper, chilli 21

THE EAGLE TRIBE MAGAZINE pepper, black pepper, onion, radish, gar- anti-toxic and kills germs, reduces fever lic, and ginger. Fire and Air are important and stimulates firmness of the skin and elements present in pungent taste. It is muscles. In small doses, it can relieve in- light, dry and heating in nature. It soothes testinal gases and work as a digestive bit- Kapha but aggravates Pita and Vata. When ter tonic. It causes reduction in the fat but it’s used in diet properly it improves diges- overconsumption may result in depleted tion and absorption, clears the sinuses by plasma, blood, muscles and bone marrow. stimulating nasals secretions. Apart from 6. Astringent – Unripe banana, pome- these positive actions, pungent may cause granate, chickpeas, okra, green beans, negative reactions when overused may in- lotus seeds, alfalfa sprouts are examples duce burning, choking, fatigue with heat of astringent taste. It is made of Earth and thirst. If it leads to pitta aggravation it and Air element and it is cooling, dry- can cause diarrhea, heartburn and nausea, ing and heavy in nature. When taken in with vata provocation, from overuse of moderation it calms Pitta and Kapha but this, may cause insomnia, giddiness, etc. aggravates Vata. The astringent taste 5. Bitter - Examples of bitter taste are bit- aids in healing ulcers and stops bleeding ter melon, turmeric root, dandelion root, by promoting clotting but if consumed Aloe Vera, fenugreek, sandalwood, coffee, in excess then it absorbs the water and etc. It has the Air and Ether element. causes dryness in the mouth, difficulty of Cool, light and dry in nature. It increases speech and constipation. Vata and decreases Pitta and Kapha. It is HOW THE TASTE AFFECTS THE DOSHA Taste Vata Pitta Kapha Decrease Increase Sweet Decrease Increase Increase Increase Increase Sour Decrease Increase Decrease Salty Decrease Decrease Decrease Decrease Decrease Pungent Increase Bitter Increase Astringent Increase O ne should arrange/plan the meal systems can prove helpful so as to sup- plement the desired taste in accordance served in such a way that we consume with the body requirement and timely curb on the taste can help to keep the sweet tasting food in the beginning, disease at a distance. sour and salty in middle and pungent By Sapna and astringent in the end. So for virtu- Masters in Food Technology and Certification in Clinical ous and sustained healthy living, it is im- Nutrition portant to cultivate the habit of using all the six rasas (tastes) in our daily diet. The knowledge of their action in the body 22

VOL. 3 | JULY 2019 ISSUE FOOD COLUMN Medicated Milk Recipes For Kapha Disorder “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” — Ann Wigmore Ingredients: Ingredients: Ingredients: • ½ teaspoon turmeric pow- • ½ teaspoon of ground • ½ teaspoon ground der pippali (long pepper or • pinch of black pepper Indian Long pepper) peppercorns poweder • 1 cup milk • 1 cup milk • 1 cup milk • ¼ cup water • ¼ cup water • ¼ cup water Mix all the ingredients and Mix all the ingredients and heat to a boiling point, Mix all the ingredients and heat to the boiling point, continue to cook on medi- heat to a boiling point, then simmer and continue um heat, stirring constant- let it simmer on medium to cook on medium heat, ly until it reduces to 1 cup. heat, stirring constantly stirring constantly and Drink this warm. until reduced to 1 cup. reduce it to 1 cup. Benefits – This is good as a Benefit – This is good for Benefit – This is good for liver and gall bladder flush. It is used effectively for a pharyngitis, laryngitis and chronic bronchial conges- high kapha person with hoarseness of the voice. It is tion, kapha type asthmatic lymphatic congestion. also effective or acute tonsillar congestion and is also effec- congestion and acute kapha- tive in kapha type respira- By Sapna pitta conditions of the lungs. It tory tract allergies Masters in Food is natural antiseptic so can be Sapna offers Ayurvedic Technology and consumed if someone has an Diet Consultation and Plan. Certification in injury. Weekly meal plan will be Clinical Nutrition sent to your mail and queries will be resolved via mail. 23 Write to [email protected] for more information.

THE EAGLE TRIBE MAGAZINE ELEMENTAL MAGICK EWhat is Elemental Magick (EM) philosophy which is known as the fun- lemental Magick is using the basic damental constitution of the universe. elements responsible for our very We refer to this as Pancha mahabhutas existence and creating simple (5 elements) they are earth, fire, water, rituals using them for our well being. air and ether. Everything in the world, There are several rituals that were done ranging from plants and human beings using these elements by our forefathers. to thoughts and emotions, are com- Performing rituals using elements will posed of these elements. We feel bal- get us more close to Shamanism (Sha- anced once they are balanced inside of manism encompasses the premise that us as well as on the planet that we live. shamans are intermediaries or messen- gers between the human world and the When the elements are out of balance, spirit worlds. Shamans are said to treat violence, destruction, confusion, and ailments/illness by mending the soul. stress prevail. Alleviating traumas affecting the soul/ spirit restores the physical body of the individual to balance and wholeness) Being one with the elements and per- forming rituals using their presence transfers the power from them to us and makes our intent come true! There are 5 elements according to Indian 24

VOL. 3 | JULY 2019 ISSUE Earth is a neutralizing and solidifying Air is revered to as humans’ most essen- element. All plants, vegetables, and tial link to life. Air creates and sustains fruits spring from Earth, which we use life through breath. In Hindu philosophy, for our survival. All our basic, as well as air is called prana, a Sanskrit word that is advanced needs, are met by the ever directly related to breath. Air also nour- giving Mother Earth. ishes plants in the form of oxygen Earth is our battery and generator, Air is the power of the mind: the force of providing capacity for growth. It is an intellect. Air serves as a transmitter and important element for those journey- a messenger. Candles that access the ing into magickal realms because earth power of fire also summon the power provides stability, reality, and gravity. of air: what is burned disappears into Magickians should spend time in the the air. Air is associated with astral trav- garden, even if not gardening, and el through the air even if the journey is barefoot whenever possible. If this isn’t accomplished with dreams or visions. appealing, play with real clay (not syn- thetic), or make mud pies like a child. Go Air is considered a masculine, Yang en- to the spa and take a mud bath. ergy. When the earth element is out of bal- Basic Colour – Yellow ance, earthquakes and famines can occur. Natural symbols – A feather, incense smoke, fragrant flowers Earth is considered a feminine, Yin power Basic Colour – Green Natural symbols – Salt, clay dish of fresh soil, rocks, and sheaves of wheat 25

THE EAGLE TRIBE MAGAZINE Fire is the source of all warmth and il- Water is considered to be the lifeline of lumination. Without the rays of the sun, human body as 80% of our body is made the Earth would be shrouded in darkness of water. The blood that runs through and ignorance. Without heat in the body, the human body is composed predomi- people wouldn’t survive the elements or nantly of water, just as the earth is com- burn out disease. Fire is the creator and posed primarily of bodies of water. Not a destroyer, it cooks our food keeps us only is water crucial for the basic survival warm and fuels our passion. Fire is the of plants, animals and humans, it is also most independent of elements, defying vital to maintain hygiene and cleanliness. all illusions of human control. Fire heals, Water, therefore, is revered as the crux of energizes, cleanses, and purifies. Fire is civilization. It is believed that when the transformative and must always be treat- water element is out of balance, natural ed with respect. disasters such as tsunamis, hurricanes and floods occur. Water is the element Fire is a masculine, Yang energy. most affiliated with magick. Water is where life originates, not just as an ab- Basic color – Red (comes from the flames) stract concept or in Darwinian Theory, but literally for each of us as we emerge Natural symbols – flame, heated object from our mother’s amniotic sacs. Water is the element of psychic power and intui- tive knowledge. Water is a feminine, Yin energy. Basic color – Blue Natural symbols – Cup of water, shells 26

VOL. 3 | JULY 2019 ISSUE Imbalance of Fire element: manifests itself as fever, skin diseases like inflam- mation, increased coldness or heat in the body, excessive sweating, hyperacid- ity, slow digestion and absorption of nu- trients, toxins in the body, diabetes, etc. Ether, also referred to as space or sky, Imbalance of Water element: This is ties all of the other four elements to- visible as excess mucus, cold, sinusitis, gether. It is within the space of ether swelling of glands, edema of tissues, that they are able to thrive. It is the high- blood thinning or blood clotting. est, yet the most subtle of the elements. It contains balanced energies of Earth, Imbalance of Space element: is visible Air, Water and Fire. as Thyroid disorders, throat problems, speech disorders, epilepsy, madness, ear Basic Color- Purple or black diseases, etc. Natural symbols – None Balanced food and exercise can be of benefit to make sure that we lead a Our body is made of these five elements healthy life. and when there is an imbalance in either of these elements we experience dis- Shivoham comfort and diseases in the body. By Bijal Kothari EFFECTS OF THE IMBALANCE Bijal Kothari has NLP practitioner certification from NFNLP, USA. Imbalance of Earth element: shows She is also a Reiki Master, Certi- itself as general weakness in the body, fied from the lineage of William loss of calcium from bones, obesity, Rand/Angelology/Law of Attrac- cholesterol, weight loss and weight gain, tion practitioner/Past Life Regres- muscular diseases, etc. sion practitioner/Kundalini Reiki practitioner/Karuna Reiki practi- Imbalance of Air element: leads to skin tioner/Energy circles and Switch- dryness, blood pressure problems, lung words practitioner/Chakra cleans- disorders, dry cough, bloating, consti- ing practitioner/Mudras and Yoga pation, lethargy, insomnia, muscular asana practitioner/Counselling spasms, depression, etc. and Healing. 27

THE EAGLE TRIBE MAGAZINE CANDLE MAGICK Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared. — Buddha Throughout my life, I have always been attracted to different kind of candles. I would love to go to different shops buying various kinds of candles. I was amazed when I learned Can- dle Magick. CANDLE MAGICK came in my life in 2014 and thereafter I have tried various spells and the results that I have seen are super good. Candle magic is an ancient art and it is the most widely used magic practiced today. The candle itself is a very powerful magical tool it con- tains all the basic elements of life that are earth, wind, fire, and water. Earth is represented in the wax, 28

VOL. 3 | JULY 2019 ISSUE water the melted wax, the flame fire, and the air is the smoke. The color of the candles is very import- ant as the different colors will bring with it, its own energy and power, green for healing, red for empowerment, etc. Each of the elements has with it its own color. Candles with different colors also rep- and divination eg. resent energy which can be either a yin pink or violet is a calm and soft light, female or yang male energy whereas red is strong and powerful Yellow and Blue are Yin When a candle is lit its color is released Green and Blue are Yang into the surrounding area which will A candle is believed to have its own bring positive energy into the room. If vibration and can be used in meditation during your ritual you need a lot of pow- er, light multiple candles. Charge the candle with your own personal positive energy by rubbing essential oil over a candle before starting your ritual. Candles are used from the ancient times, they have a natural way to connect with the Divine. The flame with its fire ele- 29

THE EAGLE TRIBE MAGAZINE ment represents life energy and light tual awareness. and is often associated with the light of We can feel the vibration that comes Christ. from the candle flame, burning its way Candles represent faith and hope. They into our inner mind, no blurry images, add a warmth and sense of welcome clear as crystal, we enter into the high- and serenity to a home. est consciousness, on our journey back Lighting a candle is a highly spiritual, home, we possess the eagle’s eye, the symbolic act opening up an etheric eye that can see the invisible. gateway and acting as a portal to the Light a candle and live a healed Life. celestial realms. Through its fiery By Niloufer Dick essence, it breaks Niloufer Dick is a Pranic the veil between the Healer, Usui Reiki Master, physical world and Kundalini Reiki Master, higher dimensional Money Reiki Master, Karmic realities and forms Reiki Master, Twin Flame Reiki & a bridge between Soul Mate Reiki Master one’s own spirit and Greater Spirit. As a profound sym- bol of illumination, the candle can be used for holy reverie or a more specific spiritual intention. In this way, it is a well-used sacred tool for worship and ceremony, as well as magic and manifes- tation. It is a way in which we can connect with higher consciousness and that of your own. It enters you into a space of return- ing to where you are from and recogniz- ing that you are in fact a spiritual entity encompassing a human body. It has the power to raise and heighten your spiri- 30

VOL. 3 | JULY 2019 ISSUE ORIGIN OF SNAKES AND LADDERS As kids, we have all played this game Chutes and Ladders by game pioneer and even today this board game is very Milton Bradley. popular and mobile and computers also The original game had more snakes support this game, but do you know than ladders to explain that the path how this game came into existence? of goodness is tougher to tread than a life of evil. It was a 100 square board The board game, today called Snakes game where ladders and snakes with and Ladders, originated in ancient India. open mouth were associated with The 13th-century poet saint Gyandev various life issues. These can be briefly created a children’s game called Moksha defined as follows Patam. The game was invented to teach children a lesson in morality, about kar- 31 ma and kama (destiny and desire). The ladders in the game represented virtues and the snakes indicated vices. The game found its way to England thanks to the colonial rulers somewhere towards the end of the 19th century and renamed Snakes & Ladders. In 1943, the game was introduced in the US as

THE EAGLE TRIBE MAGAZINE In the original 100 square game board, 12th - faith 51st - reliability 57th – generosity 76th - knowledge 78th - asceticism. These were the squares where the ladders were found and one could move ahead faster. 41st - disobedience the various heavens (Kailasa, Vaikuntha, 44th - arrogance Brahmaloka) and so on. 49th- vulgarity 52nd - theft As the game progresses, various deeds 58th - lying (good and bad) take you up and down 62nd - drunkenness the board. 69th - debt 84th - anger In this age of moral and ethical degen- 92nd - greed eration, this would be a good way of 95th - pride teaching values to children/grandchil- 73rd - murder and dren who think they already know more 99th- lust than their parents. These were the squares where the snake By Mamta Agarwal waited with its mouth open. Mamta Agarwal is a certi- fied Abundance Life Coach The 100th square represented Nirvana and Trainer. Due to her or Moksha (liberation). inclination towards spiri- tuality, she has practiced The game serves a dual purpose: en- various forms of meditation tertainment, as well as dos and don’ts, and also did Vipassana, and divine reward and punishment, ethical is also an Osho community values and morality. The top of each member. ladder depicts an Indian God, or one of 32

VOL. 3 | JULY 2019 ISSUE SELF HYPNOSIS Master Your World Self-hypnosis is considered as the state in which the mind is most open most precious tool in the world, and receptive to learning new ways and for, self-development and en- new possibilities. All hypnosis is effec- richment of our lives. Self-hypnosis is a tively self-hypnosis, and a person in a technique in which you focus yourself hypnotic trance is still very much in con- to attain desired goals or any belief by trol of what they do. The hypnotist mere- putting positive suggestions into your ly guides their thoughts in the preferred subconscious mind. Self-hypnosis helps direction. you add those qualities or habits that you think you don’t have, similarly you Hypnosis is nature’s gift that allows you can change anything about yourself that to offer new positive ideas to your sub- you don’t like. It allows you to reprogram conscious mind that will help to change your subconscious mind to release those your perception. negative thoughts spoiling your mind and to achieve great success in your life. Here are some important points I welcome you all in the hypnotic world about hypnosis: which gives you peace, success and 1. The doorway to the subconscious helps you to master your world. mind 2. Best state for the integration of WHAT IS HYPNOSIS? learned materials 3. Occurs 3 to 5 times naturally in a day. Hypnosis is a natural state, much like 4. Occurs easier as you get closer to daydreaming or that hazy period be- sleep time --‐ ultradian rhythm tween waking up and sleeping. It’s the 5. Paying attention to what is immedi- ately important --‐ Erickson 6. An altered state of intense and nar- 33

THE EAGLE TRIBE MAGAZINE rowing and focused attention out that the process involves providing 7. Is a state and not a technique yourself with suggestions, rather than 8. All Hypnosis is Self--‐Hypnosis receiving them from another person. 9. Rapport between the conscious mind and the subconscious mind 2. Hetero Hypnosis: 10. Is a science and not magic. 3 Ways to conduct hypnosis 1. Self-Hypnosis: Hetero hypnosis is a hypnotic state that is created by another person, including listening to recorded audios or CDs or simply by a set of suggestions. The pro- cess of hypnosis involves deep mind and body relaxation. Following the relax- ation phase is an altered state of con- sciousness that leads to a heightened fo- cus. This increased focus, in turn, results in a higher susceptibility to suggestion. Self-hypnosis is a highly suggestible state wherein the individual can direct suggestions to himself. It’s easy to figure 34

VOL. 3 | JULY 2019 ISSUE effectively deal with stress. Stress, when taken out of our body, could improve our immune system and accelerate heal- ing. 3. Hypnotherapy: 2. Self-Hypnosis Can Be Used in Re- leasing Pain Hypnotherapy is a form of psychother- apy used to create change in a patient Pain relieving medicines may cause while in a state of sleep, or unconscious- serious side-effects like gastric ulcers, ness, known as hypnosis. The therapy drowsiness, addiction, etc. By using itself uses guided relaxation techniques self-hypnosis, we can alleviate chronic from a trained hypnotist that invoke pain from different medical conditions. feelings of intense relaxation, concentra- Self-hypnosis can be used to cure chron- tion, and/or focus to achieve a height- ic pain in cancer patients. The proposed ened state of awareness or trance-like mechanism is that the natural pain state. killers in our body, such as, endorphins which are released from our brain. Why Should I Practice Self- Hypnosis? 3. Self-Hypnosis Helps to Quit Smok- ing Here are the top 10 reasons why you should practice self-hypnosis: Quitting smoking is the most difficult among all vices. It is much easier to stop 1. Self-Hypnosis Heals Our Body and drinking alcohol than to quit smoking. Mind This is due to the hundreds of addictive chemicals in tobacco that causes with- Self-hypnosis is a powerful tool to relax drawal syndromes whenever a smoker our mind and body, thus helping us to starts quitting. Self-hypnosis will repro- gram the mind and through continuous sessions will eventually make a smoker quit easier. 4. Self-hypnosis can be Effectively Used to Lose Weight With obesity reaching the epidemic state in the US and in the future the whole world will be engulfed, the dan- ger of its complications to one’s health is very alarming. By using self-hypnosis, 35

THE EAGLE TRIBE MAGAZINE the cravings for fatty and sweet foods Fears and phobias are human limitations can be lessened. It will also accelerate that must be dealt with. Self-hypno- the willpower to do exercise and other sis encouraging self-confidence could physical activities. change our attitude towards our fears and phobias. The reprogramming of the 5. Self-Hypnosis Can Be Used to Im- mind is the key concept in the effec- prove the Memory tiveness of self-hypnosis in dealing with fears and phobias. Purifying the subconscious mind from impurities will improve the memory. Some Examples of Fearful Situations are Self-hypnosis can calm and organize the mind so that it can retain previous infor- a. Fear of Public Speaking mation thus improving memory. b. Fear of Talking to Opposite gender 6. Self-Hypnosis Helps to Accelerate Learning c. Fear of Heights A hypnosis session will enable you to 8. Self-Hypnosis Improves Sleep Dis- develop your memory, concentration, orders creativity, and assimilation of knowl- edge. It also helps in speeding up the More and more people suffer from learning process by making your mind insomnia. Aside from medications, more sharp, alert and attentive. self-hypnosis is effective in inducing sleep. The calming effect of the self-hyp- 7. Self-Hypnosis May Be Used in Deal- nosis technique can improve insomnia. ing With Fears And Phobia 9. It has turned out as an Effective Tool 36 to Relieve Anxiety and Depression

VOL. 3 | JULY 2019 ISSUE People suffering from anxiety disorders and online which can give you a new way such as stage fright or social gatherings of life. I conduct 16 hours of program in may benefit from self-hypnosis. Self-hyp- India with follow up sessions which helps nosis can help you successfully treat anxi- a person to become a self-hypnotist. You ety and depression and help you increase can join from anywhere in the world for your confidence and self-esteem. the online program. 10. Self-Hypnosis May Be Used to By Sukrut Patwardhan Manage Stress Certified Law of attraction Practitioner, EFT, Wealth, Stress according to studies from Harvard Relationship, and Business University states that it can cause differ- Coach. Accomplished ICF ent diseases such as increased blood sug- Certified Leadership coach. ar and blood pressure. Managing stress Offers Practitioner certifi- effectively with good rest and self-hyp- cate in Pranic Healing nosis will also improve one’s health. Self-hypnosis can calm the internal or- Sukrut offers 2 day online Pranic gans like the heart which will decrease healing workshop with certificate the heart rate and blood pressure. and individual Pranic healing sessions as well. How can you become self- Write to [email protected] hypnotist? for more information. Self-Hypnosis classes are regularly con- ducted/. The classes are held in person 37

ST PHEECIEAAL GRLEPE OTRRTI B E M A G A Z I N E FAMILY CONSTELLATIONS A HEALING MOVEMENT OF THE SOUL Family Constellations is a healing family lineage who wants his/her posi- movement of the soul discovered tion in the family. With the help of Family by German psychologist and phi- Constellations, one can understand why losopher - Bert Hellinger. It works on the flow of energy has been disrupted transpersonal as well as transgenera- and a girl child in every generation is tional level, touching all the levels of our carrying that baggage. Once, the reason existence i.e. our DNA, past lives, person- is discovered we can work towards re- al karma as well as all the entanglements solving that entanglement. we have been unconsciously dealing One of the leading Family Constellation’s with. With science progressing in all author, teacher as well as a practitioner directions on discovering human life, it Mark Wolynn has beautifully said - “Fam- has been proven that our DNA contains ily Constellations allow you to break all the coding of life. Our traits, facial fea- destructive patterns so you can live a tures, behavior – all come from the DNA. more fulfilled life. Once you free of en- In fact, even our emotional baggage too tanglements from the past, new ways of comes from our DNA. giving and receiving love can begin to Let us take an example – A family has take root. The results are often immedi- a history of one girl child undergoing ate and life- changing.” schizophrenia in every generation since An interesting concept which is the ba- last three generations. According to sis of Family Constellation’s work is “The science, it is something wrong in the Knowing Field.”This concept was coined DNA, some strand of DNA isn’t totally by Albert Mahr, a German physician, functioning. But the truth is, that there psychoanalyst and one of the leaders of is some unacknowledged person in the this work. The Knowing Field is simple 38

VOL. 3 | JULY 2019 ISSUE words is nothing but the Family System’s After the session was completed, Sam Soul who has all the information of the was yet crying but this time in peace. He past as well as the present. Any kind of said, “For the first time in my life, I have disharmonies or sufferings as well as any felt loved and complete from within. great achievements, everything is record- Each time when I felt incomplete from ed energetically/ vibrationally into this within, I always became more depressed Energy Field. When a therapist or a repre- and lost interest in life. But today, I am sentative of the client gets in touch with complete.” this Knowing Field, they get in touch with In the above case study, it shows how the entanglements and then the problem powerful emotions are as well as a still can be seen in a new light of wisdom. born child. A still born child may be Sam, a 27-year-old man who is physically dead clinically, but still for his/her par- strong, mentally balanced yet feels some- ents he is a child. It is the duty as well as thing is always missing in him. He was responsibility of the parents to give this excelling in his work and was regularly ap- dead child a place in their hearts of love, preciated as well as promoted for his work. respect, gratitude and honour. This also Yet, he failed to understand the reason. In shows that how each one of us holds his first Family Constellations session, it ap- their own position in the Family System peared that he had a twin who died. Inside and that it is necessary to acknowledge the womb, he was not just sharing space even the dead. with his twin brother, but also constantly feeling secure and happy. By Anchal Anurag Jyoti This discovery was a shocker for Sam Anchal is trained in many as he never knew about him. To verify healing modalities like Clin- the facts, he called his mother and she ical Hypnotherapy, Past Life confirmed that she delivered twins, but Regression and Family Con- one was a still born child. And it was a stellations. She uses a blend son. On verification, Sam was totally in of knowledge and wisdom tears. The representative for Sam’s twin she has gathered over de- brother was awaiting Sam’s love. He cades and uses them aptly as missed him too much and was unhap- to what suits her clients and py that he wasn’t ever acknowledged students. in any form. Sam’s representative as well as Sam both hugged the dead 39 brother’s representative until all the love poured out from their hearts. Some healing statements were used to bring in more peace, love and clarity.

THE EAGLE TRIBE MAGAZINE WISDOM FROM THE HIMALAYAS SPIRITUAL LESSONS BEHIND NARCISSISTIC ABUSE Narcissism is a term I did not hear until a few years ago. Narcissism of abuse. 100% of these people have is a very very corrosive problem suffered from auto-immune diseases. that plagues the entire society. In fact Auto-immune means the body starts to the entire human consciousness since destroy itself. The auto-immune diseas- the beginning of time. In recent times, es are reflecting the consciousness of I have seen a great deal of talk about self-destruction. this topic in psychology circles, which is great. However, to really heal from the How does the narcissist accomplish the aftermath of this abuse, we need to go feat of turning a person against its own beyond the mind and see the spiritual self and what is the purpose of doing lessons hidden behind this problem. this? To understand this, let us start with the basics. What is the core property of a Let me start with first saying that this narcissist. Who is a narcissist at the core is the most corrosive form of abuse of their being? designed by humans. Any other form of torture ever designed pales in com- Narcissist is a person who has chosen parison to this abuse. Why is the abuse to take a shortcut to developing self so harsh to a human being? The short confidence. Self confidence is an es- answer is that this abuse turns a human sential property to living a fulfilling and being against its own self. It starts the abundant life. No child is inherently born process of self destruction. In other with self confidence. We all have to go forms of abuse at least there is someone through a growth process to develop else destroying you. However with this self confidence. The narcissist chooses form of abuse, you end up destroying to skip this process and use manipula- yourself. tion as a survival method. This is why a narcissist is essentially a leech in human I have worked with thousands of peo- form. ple who have experienced this form The narcissist must carefully prepare the prey in order to maximize their benefits. 40

VOL. 3 | JULY 2019 ISSUE The prey is usually their own offspring purposes. Self doubt is self destructive or their spouse. The moment the child is consciousness. It creates a tremendous born the narcissist will start to prepare amount of fear in the minds of the child. the mind of the child in order to ensure the long term survival of the narcissist. Sounds familiar? Look around, Big Phar- Neither a healthy child nor a dead child ma, media companies, corrupt poli- is useful to the long term survival of the ticians, gun manufacturers, defense narcissist. If the child becomes healthy, contractors, religion all use the same then eventually they will stop support- techniques. All of these self serving cor- ing the narcissist, which is not good for porations will use fear as a basis tool to them. Of course if the child is dead that create dependency in the minds of the is not useful as well. They need to keep people. the child in an unhealthy state but not kill them. The defense contractors and gun man- ufacturers will create wars with outside How do they do this. Through forces or inside so that they can sell Mind-Control. They create fear and more weapons. The Big Pharma will self doubt in the mind of the child at actually create diseases to sell more a young age which makes the child drugs. For medical industry neither dependent on the narcissist. Now the healthy people not dead people are narcissist can control their mind in any profitable. Oil companies want you to direction they want for their self serving guzzle oil at the expense of the planet. Religion is also on this list of narcissists, 41

THE EAGLE TRIBE MAGAZINE probably on the top. Why do you think The biggest spiritual lesson is to realize they invented sin, heaven, hell, and god. the great truth: Share and the pie will Religion is the longest standing money grow. There is plenty for everyone. making industry in the world and the Start with healing yourself first. We all most destructive of all. have varying degree of narcissistic ten- dencies. Ultimately this is all based on the zero sum mindset. As humans we need to By Sanjay Nimar start learning the principle that the pie increases as we all share the pie. That Sanjay Nimar is an expert there is plenty for everyone. We need in energy medicine, meta- to change the old mindset or there will physics, psychology, and be no humans in a 100 years. We would technology. He is fast be- have killed each other by them. This is coming one of the most powerful the tip of the iceberg. The complexities healers on the planet. Sanjay has on how to heal from narcissistic abuse is over 400 Google verified 5 star re- not straightforward. Hopefully this arti- views from clients all over the world. cle gives you an awareness of the com- plexity of this problem. 42

VOL. 3 | JULY 2019 ISSUE THE POWER OF YOUR SUBCONSCIOUS MIND FAR TOO MANY PEOPLE ARE LOOKING FOR THE RIGHT PERSON, INSTEAD OF TRYING TO BE THE RIGHT PERSON.... It has been almost 6 years since I Have you noticed what sort of friends entered the magical world of Re- and acquaintances you attract..is there a gression and Hypnotherapy. I am pattern.. a similarity? full of gratitude towards the universe for making me the medium to help and If one is desperately looking for love but empower 1000s of clients to overcome instead of finding love, keeps attracting their issues through the Power of Sub- people who are emotionally unavailable, conscious Mind... the Magic Wand we all then what would that mean? I would like have but don’t know how to use! to share one such case… Human relationships are important for This beautiful young girl in her late the overall wellbeing of an individual 20s or early 30s, very well dressed and and one cannot ignore this fact. The poised when entered my clinic, I won- rising incidence of Anxiety, Depression dered what could have brought her and other mental problems is the result here. She said she has Anxiety disorder of lack of close human relationships. since last few years and was recently di- Our external relationships and our inter- agnosed with Depression but it was not nal relationships are in fact the same… medications she was looking for. There what we surround ourselves with is the was something within her which needed mirror reflection of our internal being. to explore... she was almost certain of that and I liked that certainty in her! 43

THE EAGLE TRIBE MAGAZINE As I continued talking to her, she men- mom anymore! I am so scared for mom... tioned that her Anxiety disorder was Dad will leave her! diagnosed 4 years back after a breakup and the recent Depression was also Me: What’s your conclusion as a child as triggered by a breakup. And of course I you witness this episode? sensed a pattern, repetition… She said she somehow attracts men who are Jane: Love does not last. It hurts! emotionally unavailable and though she is truly seeking love and companion- Me: What do you decide… how will you ship she has fear of commitment. The deal with this? moment she starts feeling comfortable around a person her anxiety and fears Jane: I will never let anyone hurt me! If kick in and since the man is emotionally you love someone, he will surely hurt unavailable she finds that as an excuse you. to end the relationship… feeling misera- ble afterwards as she so strongly desires And right there it was clear that Jane’s fear to have a family of her own someday. of commitment was actually her fear of And through our discussion, we came being rejected… of being hurt. To protect to a conclusion that it was this repeated herself from hurting she would manifest pattern over years which was gradually and attract emotionally unavailable men pushing her towards depression. and as a coping mechanism, she would end the relationship. “Love doesn’t last The Session: and you get hurt if you love”… that’s what she saw her mom going through. And all As we started exploring Jane’s subcon- of her mom’s pain got imprinted in her scious to find the reason for her deep subconscious creating her own negative seeded fear of commitment, she trav- beliefs! eled back in time to her childhood By making her revisit the childhood mem- ME: What’s happening Jane? How old ory her subconscious gave her a clear trail are you? of what happened then and the conse- quence of that belief which kept haunting Jane: I am 4. I am scared. Mom and Dad her in the present. are fighting... Connecting with that inner child as an Me: What are they fighting about? What adult was magical for Jane! To acknowl- do you hear? edge the child, to make her feel heard, to make her feel safe in the presence of the Jane: Mom is upset, she mentions some adult was beyond words. And with the other woman. Dad says he doesn’t love adult’s presence, the child felt empowered to face the parents, to talk to them to ex- 44 press the fear, the helplessness, the anger

VOL. 3 | JULY 2019 ISSUE she felt back then…the closure! With Gratitude Closure from a belief which was inno- Dr. Sonia Gupte cent and naïive back then but had dev- “Doctor Turned Healer” astating consequence in the present. M.D, Diploma Family Jane was finally free to live her life in the Medicine (RCGP, UK) present… liberated as the healed inner Certified Clinical Hypnotherapist, CHt child integrated with her. (IMDHA, USA) International hypnotherapist and trainer I received an email from Jane almost 4 based in San Diego, USA with over 15 months later that she was in love with years of medical background as a Family a man who was equally in love with her Physician in Dubai, Singapore, and India. and she was not scared, not afraid, she Passionate about training, mentoring felt free to love and receive love!! and spreading the awareness of the power of the subconscious mind. Only by tweaking what lies in our inner world can we shift our outer world... magnetizing what we truly deserve! 45

THE EAGLE TRIBE MAGAZINE ASTROSCOPE MONTHLY FORECAST BY ANURADHA Aries - You will be Gemini - Hectic so- confident and cial life and good assertive, and too communication are busy at work, finding no indicated for July. Financial time for others. Don’t be strain will start easing out. impatient as major chang- This is just the right time to es will take place in your enjoy life. Everything will life this month, and don’t let start falling in place. those changes throw you off balance. Cancer - Planetary transit lately, leaves Taurus - Expect behind a new you, more responsibil- who has learnt hard lessons ities where home to emerge as the person and family are concerned. you are now. Finances may Venus, your ruling planet need to be managed with will make you feel much caution. comfortable at home. You might decorate and reno- Leo - You are willing to vate your home. Aesthetic make necessary com- pursuits will be in the fore- promises to maintain front. harmonious relationships. You will be able to commu- 46 nicate with others with ease. You will be expected to take on more responsibilities on the personal front.

VOL. 3 | JULY 2019 ISSUE Virgo - This month, a new start where jointly Virgos will be in owned property or shared reflective mood and resources are concerned. will keep their own counsel. This is not a good time to Capricorn - Monetary start any new project, but negotiations should you need to evaluate your be finalised with progress lately so that you caution. Lately, your close can plan your future ven- relationships have under- tures gone your scrutiny, and hence, have been either Libra - Favourable strengthened or discarded. time for profession- Some personal matter of als. You will have to importance will be finalised. handle additional respon- sibilities to work in a team. Aquarius - For most A period of major growth of the month, your and development is on the close relationships personal front. Tension may and partnerships are likely ensue between you and to go well. Gear up for addi- your partner. tional responsibilities con- cerning your loved ones. Scorpio - Work front may be a source of Pisces - Work environ- tension. Returns may ment will be con- be less as compared to the ducive. You will be efforts you put in. Health fiercely possessive of your issues may arise. Depending own things. Health issues upon your ambition and may arise. Be careful. Family preparation, this could be will demand much time and the time for great success in attention. your ventures. By Anuradha Sagittarius - For most of the month, you A Tarot card will be seen planning reader and also travel or further education certified in Indian as you feel the need to wid- Astrology. She en your horizon. The new also has a degree moon enables you to make in Law and Education. 47

THE EAGLE TRIBE MAGAZINE Be a Contributor Advertise with Us The Eagle Tribe Magazine would like to If you wish to increase your online busi- open up the opportunity for its mem- ness presence in an effective, dynamic bers to contribute and feature in our and affordable way to like minded con- magazine. If you wish to contribute an scious community, this is your chance to article you may do so by sending it to do it. With a highly engaging community the following email: reach of over 30,000 active subscribers [email protected] who are interested in what you have to offer you can increase your visibility and Here are some basic guidelines for the spread the word about your products, articles: business, services or coaching. Our rates are reasonable to suit and support en- 1. Should have minimum of 500 words trepreneurs at any level in their business. and no more than 1000 words. Must be Advertising is offered throughout the your original work and not copied. magazine as full page, half page or quar- ter page ads. Prices start at $50 per issue 2. Keep the articles related to the with discounted pricing available for theme of the magazine. multiple issues. 3. You will not be paid for the article Please send the details of your ad and we but you get exposure to a global con- will suggest the best option. We will as- scious community and increase your sist with the art work as well. Send them online presence. to [email protected] 4. Articles should be submitted by The Eagle Tribe Team the 10th of each month for the next month’s publishing. Articles submitted Eram later will be included in the subsequent edition. Naila Mamta 5. You can submit graphic ideas with Iren Hanni your articles, but ensure they are high resolution and royalty free images. We reserve the right to use images of our own as we deem fit. 6. If you wish to be a regular contrib- utor we can allocate a column for you. Please get in touch with us. 48

VOL. 3 | JULY 2019 ISSUE CONTRIBUTORS Lisa Anderson is an Intuitive Energy Coach who Dr. Sanchita Bhattacharya is Holistic Health uses her Intuitive gifts to change lives in pro- Physician and Health Coach. MBBS, Preven- found ways. She first used these gifts to heal her tive and Promotive Health, Apollo Hospitals own life, so she’s living proof of the work. She ERF. Founder and Director Holistic Health has trained in many modalities and her intuition Centre for Integrative and Functional Medi- has also taught her how best to serve those cine. Currently working on Diabetes Reversal who wish for a happier and more rewarding life. and Management. Susan Kennard is known as a Spiritual Sukrut Patwardhan is certified Law of Scientist. She is a psychologist, psychothera- attraction Practitioner, EFT, Wealth, Relation- pist, and neuro-psychologist and she blends ship, and Business Coach. Accomplished ICF these science skills with her inner work and Certified Leadership coach. Offers Practi- intuition to help understand the best way tioner certificate in Pranic Healing. people can heal from within. Susan was Dr. Sonia Gupte is “Doctor Turned Healer”, given the gift of clairvoyance, clairsentience, M.D, Diploma Family Medicine (RCGP, UK), and clairaudience, which she combines with Certified Clinical Hypnotherapist, CHt (IM- her knowledge of the spiritual world. She is a DHA, USA). International hypnotherapist and teacher and works with many guides, the as- trainer based in San Diego, USA with over cended masters, angels, and galactic guides. 15 years of medical background as a Family Zeenat Lakdawala is a Spiritual Artist, the Physician in Dubai, Singapore, and India. creator of the World’s first Light Language Passionate about training, mentoring and Sacred Geometry Crystal Grids. Being a spreading the awareness of the power of the light-worker with claircognizance capabilities subconscious mind. helps her to effectively use Light Language Hingoris - Hingori Sutras are books that help either through grids or transmissions. unleash your spiritual powers inspired by the Bijal Kothari has NLP practitioner certifi- teachings of one of the most spiritually pow- cation from NFNLP, USA. She is also a Reiki erful men to have walked the earth. These Master, Certified from the lineage of William books have guided people to discover the Rand/Angelology/Law of Attraction prac- divinity within themselves. titioner/Past Life Regression practitioner/ Sanjay Nimar is an expert in energy med- Kundalini Reiki practitioner/Karuna Reiki icine, metaphysics, psychology, and tech- practitioner/Energy circles and Switchwords nology. He is fast becoming one of the most practitioner/Chakra cleansing practitioner/ powerful healers on the planet. Sanjay has Mudras and Yoga asana practitioner/Counsel- over 400 Google verified 5 star reviews from ling and Healing. clients all over the world. Anchal Anurag Jyoti is trained in many Sapna is Masters in Food Technology and healing modalities like Clinical Hypnothera- Certification in Clinical Nutrition. py, Past Life Regression and Family Constel- Mamta Agarwal is a certified Abundance lations. She uses a blend of knowledge and Life Coach and Trainer. Due to her inclination wisdom she has gathered over decades and towards spirituality, she has practiced various uses them aptly as to what suits her clients forms of meditation and also did Vipassana, and students. and is also an Osho community member. Niloufer Dick is a Pranic Healer, Usui Reiki Anuradha is a Tarot card reader and also Master, Kundalini Reiki Master, Money Reiki certified in Indian Astrology. She also has a Master, Karmic Reiki Master, Twin Flame Reiki degree in Law and Education. & Soul Mate Reiki Master. 49