The Eagle Tribe Magazine Volume 2, June 2019

Vol. 2 | JUNE 2019 Issue The Eagle Tribe Magazine Serve Where Pranic Healing You Work! Your Voice is Your The Golden Ratio Superpower in the Body “Soul’s Willingness” and Why Energy Healings Don’t Always Stick? Diabetes Reversal The Power of Your Program Subconscious Mind Grandma’s Home Remedies Namdroling Nyingmapa Cellular Monastery Rejuvenation Against All Odds REMOVE RELATIONSHIP BAGGAGE AND SHINE YOUR DIVINE

THE EAGLE TRIBE MAGAZINE 4CONTENTS 16MIND BODY AND SOUL: FROM THE EDITOR’S DESK “Soul’s Willingness” and Why Energy Healings 6LEAD STORY: Remove Re- Don’t Always Stick? lationship Baggage and Shine Your Divine 18HOLISTIC HEALTH: Diabetes Reversal Program 24ALTERNATIVE MEDI- CINE: Grandma’s Home Remedies 11Serve Where You 25FOOD COLUMN: Work! Unlock the Power of Food 12MIND BODY AND SOUL: The Golden Ratio in the Body - A Modern Take on an Ancient Way 2

VOL. 2 | JUNE 2019 ISSUE 30BEAUTY: Cellular Re- 44SPIRITUALITY: A Visit juvenation to the Namdroling Nyingmapa Monastery 34SPECIAL REPORT: 48INSPIRATION: Pranic Healing Against All Odds 38WISDOM FROM THE 50ASTROSCOPE: HIMALAYAS: Your Monthly Forecast Voice is Your Superpower 52Be a Contributor 40The Power of Your Advertise with Us Subconscious Mind The Eagle Tribe Team 3

FT RH OE ME ATGHL EE ETDR IITBOE RM’SA GDAEZSIKN E SPIRIT AND ESSENSE OF RAMADAN Every year Muslims from all over the world and from all ethnic and we are forced to think about why we do economic backgrounds begin such things. Besides, by depriving our- fasting from dawn to dusk during a most selves of life’s basic necessities for some blessed month in the Islamic tradition, hours, we are able to learn self-restraint known as Ramadan. It’s that time of and self-control from such evils as an- year again. Ramadan is here, my favorite ger, revenge, lying, jealousy, backbiting month. To an outsider, Ramadan is one and so on. To me, the idea has always of two things: either four weeks of tough been to think about alternative ways I deprivation or a month-long, post-sun- could create that ideal life balance and set feasting bonanza. While there might then apply that throughout the year be a bit of truth in both those interpreta- because Ramadan is supposed to teach tions, they don’t tell the whole story. us habits that we carry with us. It’s about realizing that there are some things you Ramadan is not just intended to be a can do without such as gossiping, mind- fast from food and drink, but also one of less eating, excessive anger and things the mind, eyes, ears, and mouth. For half that you should continue to do, such as a day, people who are fasting are sup- investing some time every day into your posed to use self-control to focus their spirituality and self-growth. This leads us minds away from hunger or thirst and to do right even under life’s most diffi- become introspective. Your time is sup- cult situations and protects us against posed to be focused on spirituality and in thinking about religion and life, and how to improve your relationship with God and with your family, friends, and co-workers. When we break away from our usual habits, when we aren’t idling in front of our computers or working excessively (as in my case :) ) or watching Netflix, or eating mindlessly throughout the day, 4

VOL. 2 | JUNE 2019 ISSUE wrongdoing even when it is the easier or ties between the different religions more tempting path to take. and communities are strengthened greatly as a result. Due to the blessings Ramadan is about being able to nav- and rewards associated with Ramadan, igate your normal life with the added Muslims are encouraged to share their pressure of the fast so you can learn to food with their neighbors and to invite deal with everyday situations from a guests to their home to begin the fast different perspective. It’s natural to be a at sunrise and for breaking of the fast at bit grumpy and tired when you haven’t sunset. Roads are decked up and food eaten all day, but can you still manage stalls grace the streets from dusk to to interact with friends, co-workers and dawn inviting people from all religions family members in a respectful way? and backgrounds to savor the delica- Some people make Ramadan a month cies thereby creating an environment of of eating and merrymaking from dusk festive joy. to dawn. I, too, am guilty of some of the Fasting is prescribed as a way for individ- gluttonous behavior that comes with uals to come closer to God and to expe- iftar (breaking fast ritual) but it’s import- rience immense self-growth. A practice ant that we emphasize that this isn’t the that promotes positive moral and social point of the experience. And there are change that seeks to replace miserliness others who take it to the opposite ex- with generosity, anger with patience, treme, turning Ramadan into a hyper-re- revenge with love, and war with peace - ligious experience! Finding that balance in effect, replacing good with evil in the is key. world. Ramadan will be ending by the time this One of the most important qualities issue is published. I wish my dear read- fasting seeks to develop within an indi- ers a blessed Eid! vidual is humility before God and God’s creation. Fasting is thereby a humbling Naila Razvi experience. Hunger and thirst cause one Editor to realize that if it were not for God’s Mercy and Sustenance, one would be in 5 a most difficult and undesirable state of affairs. Muslims are thereby encouraged and also obligated to donate generously to the needy during Ramadan and find ways to continue the practice through- out the year. In India, Ramadan always brings with it a strong communal atmosphere and

THE EAGLE TRIBE MAGAZINE LEAD STORY REMOVE RELATIONSHIP BAGGAGE AND SHINE YOUR DIVINE “With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift.” — Wayne W. Dyer “Feet! I feel feet!” … picked up the first bag of my life. It was my mom anxiously calling out to Baggage! We all have it. Most of us are the nurse the day I came into the world. quite attached to it. Some will even de- fend it fiercely! I’m eternally grateful that my first human touch was my mother’s hand on my feet. Where does this baggage come from? I was ready to come into the world danc- Why does it drain us? How can you get ing! And dance is one of my greatest rid of it? If you want to... joys. Some would rather defend their right Although I was perfectly happy with to hold on to an old moldy and heavy the way I was arriving in the world, my shoulder-strap bag instead of recognize first imprinted memory coming out of that they can release it and open up to the womb contained my mother’s fear receive a bag that will serve their current and judgement. This, her first child, had life. decided to come early and in the wrong direction. Since you’re reading this, I suspect that you would rather have a new bag with four So began my life’s dance… According wheels and a stored telescoping handle. to the messages I received, my first act One that’s so light that you can pack even of coming into the world was wrong. I more to support you in your life journey. 6

VOL. 2 | JUNE 2019 ISSUE Photo by Nancy Lange 7

THE EAGLE TRIBE MAGAZINE Studies show that we fear change be- My former husband was super con- cause of the uncertainty it brings. If that trolling. I thought that women married uncertainty has made you hold on to their father, but I married my mother. what’s familiar rather than release it and receive something infinitely better, I get It took an extreme act of violence for it. I’ve done the same in my life. me to leave that relationship. Then a few years after our divorce when I thought I’ve held onto relationship baggage to that I’d gotten over him, I found myself in the point that repeating relationship business with another super controlling patterns began to happen in my person- man. al and business life. Have you done the same? Feeling incredibly drained at the end of each day of working together, I lost a lot Why do we do this? Part of this comes to a business relationship that I had at- from a belief that doing things for a long tracted by the relationship pattern that I time makes them good and the longer was running. However, I gained valuable it’s done, the better it is. lessons on what we do for connection and purpose. In one study participants were given a piece of European chocolate. (I love That relationship dance had a purpose chocolate! Homemade from Cacao is my and it lead to me discovering a big part favorite.) of what I’m here to do. I’m here to “shine my divine” and help others remove the One group was told it was first sold 73 baggage in the way of their divine light years ago. The other group was told it and life purpose. had been introduced only 3 years ago. I had discovered relationship clearing Which group do you think rated the and I decided to clear my business part- chocolate as better-tasting? ner. The very next day he listened to me for the first time in a very long time! He You guessed right… The one that had was considerate, calm and I was able to been sold the longest! clearly communicate without constant interruption. You may fear to lose the relationship that you’ve had the longest even if you’ve It was too late for our business but I felt outgrown it, it’s overly challenging or so much lighter and more energized at even abusive. the end of that day. It was like magic. Presto… Baggage Begone™! So I decid- Which brings me to the next bag in my ed to explore this field more deeply. story… 8

VOL. 2 | JUNE 2019 ISSUE When have you found yourself with the So why do you keep experiencing same person in a different body and “groundhog day” in your relationships? maybe even a different situation? You’re not the only one experiencing You may have even done a lot to heal up this pattern. It’s actually a very common from the relationship that seems to be relationship dance and like I said, I’ve the “seed” of all these “repeat” relation- done it too. ships. 9

THE EAGLE TRIBE MAGAZINE How do you end up marrying your search for answers, my clients and I start- mother (or father) even if on a conscious ed seeing results that all the other mo- level you’ve been doing everything pos- dalities hadn’t been able to accomplish. sible to avoid them? And so much faster! The answer is found in the energy at- I’m so grateful to be part of the Eagle tachments that we all, mostly uncon- Tribe. I love the beautiful energy of those sciously, are exchanging with each oth- I’ve met so far and I’m looking forward er everyday. We’re actually spheres of to more connecting as we all “Shine our energy extending out in all directions, Divine.” Maybe we’ll even have a dance bumping into each other and attaching together! into each other’s energy. By Gwen Lepard These energy attachments are real and Gwen Lepard is a Luminary need to be removed to really move on, and the Leader of the get your vitality back and avoid repeat- Radiant Relationship ing relationship patterns. There are so Revolution. As a Mentor, many more levels than just cording that Speaker, and Workshop need to be removed. Leader, this Energy Medicine Practitioner, Master Hypnotherapist, For me, the many relationships that I’ve NLP Master Practitioner, and Success danced in and out of were to help me Strategist, helps feminine leaders, understand the dynamic of how we who experienced sexual assault in connect to one another and the depth their youth, overcome relationship of responsibility that some of us take on, baggage, optimize self love and open especially as healers. We want to help to their full potential so that they can others feel better. I know I certainly did own their personal power. What she’s and I searched for ways to stop the emo- really passionate about is helping tional pain for myself and others. create radiant relationships that stand the test of time, starting with yourself. When I discovered Energy Medicine and Gwen will soon be featured as started combining it with a number of speaker on FHTJ other modalities I had studied in my “LAUGHTER, SONG, AND DANCE CREATE EMOTIONAL AND SPIRITUAL CONNECTION; THEY REMIND US OF THE ONE THING THAT TRULY MATTERS WHEN WE ARE SEARCHING FOR COMFORT, CELEBRATION, INSPIRATION, OR HEALING: WE ARE NOT ALONE.” 10 - BRENE´ BROWN

SERVE WHERE YOU WORK!V O L . 2 | J U N E 2 0 1 9 I S S U E This article is in continuation with our ongoing series on seva (service to plants, animals, humans, and spirits) Ayoung graduate with a philosoph- ed a friendly working environment. Easy, ical mind was determined to make subtle and effective. a positive change in someone’s life. He came up with the idea of becoming a He also drove to and from office daily and social entrepreneur. When he ran this by began to offer his colleagues a ride. That his spiritual mentor (guru), he received this too is a form of seva. one-sentence reply,“A tree can fan many, only once its roots are strong.”He under- He soon realized that listening to another stood his guru’s statement to mean that he is also a form of seva. Often people want had to nurture himself to become worthy to be heard. It helps when they vent their of the seva (service) that he longed to do. frustrations and ask for advice. Actively listening and offering counsel, not only To equip himself for the move forward, he creates a bond of empathy but also allows took a job that was quite demanding with one to embrace different perspectives. long hours and working weekends. Over Furthermore, it breaks up the routine of time, he started feeling empty about not a humdrum office life with humor that being able to devote time or effort to help generates laughter, like a form of de-stress others. Trapped in the belief that seva must therapy. be a focused act requiring a few dedicated hours every day, he decided to have anoth- Not criticizing his colleagues, and increas- er conversation with his guru. ing their creativeness with support and ap- preciation was a collaboration that made After listening patiently, the guru asked, him a link to their success. “Isn’t the crux of seva, the ability to make a positive impact and earn goodwill?”A Over time, these and other acts of seva at question for a question! Quite perplexed, the workplace creates waves of goodwill he thought about it a few days until he had and counts for more than you can imagine. a eureka moment. He realized, he could And you become a link in the evolution of create a positive impact on his workplace another. and earn goodwill. He was in an environ- ment where seva could be the fertilizer to By Hingori sprout many humane seeds! The thoughts expressed in this article are inspired by the He started by celebrating all occasions in philosophy of Gurudev, a spir- the office including colleagues’birthdays, itual guide extraordinaire. You festivals and team victories with food and can read more about his phi- cake that he paid for. These gestures creat- losophy in the Hingori Sutras www.hingorisutras.com 11

THE EAGLE TRIBE MAGAZINE MIND BODY AND SOUL THE GOLDEN RATIO IN THE BODY - A MODERN TAKE ON AN ANCIENT WAY Iabsolutely love the human body. I equally love the Golden Ratio. As As spiritual scientists of the modern age a scientist who wants to find new we can be in constant inquiry for fresh ways to uplevel consciousness, it made takes on the old ways. Perhaps this con- sense to search for possible new config- figuration has obvious markers in the urations in the body that aren’t as well body? The Three Minds - the Brain, Heart known. Applying this ancient and be- and Gut - all act as energetic centers of loved Golden Ratio to the body seemed intelligence which modern science has natural. After all, this ratio of numbers confirmed. That is the root of the Gold- seems to have properties that com- en Ratio starting with three in the body. bine spiritual thinking with science and If you then divide the body in half, you physics. As a quantum anthropologist find that the number three duplicates, and futurist, it was an easy idea to lead replicates and fractals out to another set into. Being aware that most ideas aren’t of three - the joints in the shoulder, arm usually new, I went looking into human and wrist, and the joints in the hip, leg history to find out if other people had and ankle creating the duplicate of three thought about this. The Taoists had a which is six. Another three is fractaled similar concept looking at the three out from there to make the main joints Dantian centers. They hadn’t necessar- of the hands and feet, creating an equiv- ily extrapolated the Golden Ratio out alent of nine. of that configuration, but they were definitely savvy about the amazing way The Golden Ratio shows up all over the numbers held deeper philosophical place in different quantum and DNA meaning. structures, all the way up to the form of the things around us naturally evolving, and even further out to the way solar 12

VOL. 2 | JUNE 2019 ISSUE systems and galaxies are shaped. An Brain Mind is a wonderful creative and ant, a crystal, a leaf, a human, a planet, logical center, the seat of the Third Eye, and all the Universe uses this Golden and is excellent at constantly creating Ratio of 3-6-9. It’s the great connective pro/con lists which we act upon each map which Nikola Tesla said was how we moment. The Brain Mind’s spiritual capa- might “understand the mind of God.” bility is to allow the input of information from all dimensions. Using this configuration has wonder- ful healing applications. We can think The brain itself has 12 measurable di- about these three minds being actual mensions it uses in its structure. The pos- brains due to the fact that in them ex- sibilities of the Brain Mind to perceive ists neurons which talk to our cells, and and work with interdimensional creation the cells of smart bacteria found all over and perception are unparalleled. This is the body, even the brain. Each of these why Third Eye development as a spiritual brains has their own functions in the scientific endeavor is so powerful. It’s body, as well as spiritual talents. The been fully disclosed at this point that the 13

THE EAGLE TRIBE MAGAZINE human ability to work on multidimen- using our powerful field. I’ve called this sional planes has been well discovered technique Heart Commands and you and understood by suppressed science might enjoy using it in this way: Speak and programs. The average person has to The Heart Mind saying “Dear Heart, a chance now to unlock the Brain Mind’s please shift ___ up, down or out of my true potential. The Brain Mind might be whole body and field now.” Breathe. considered the seat of Divine Seeing of “Dear Heart, please fill my whole body energy and concepts of creation. and field with ___ now.” Breathe. The Heart Mind is the seat of memory In practice many thousands of people and energetic input which we can feel have found this method to work well as throughout the whole electromagnetic a form of physical processings of ener- field around the body. The Heart doesn’t gy, egoic structure and emotion. This regenerate hardly at all, and the bulk of is due to the simple parameters of the those cells remain with you for a life- method which say anything can go, and time. It’s also the command center of the anything can be asked to replace it. This energetic body. The Heart Mind might honors basic physics which many forms be considered the seat of Divine Feel- of clearing don’t consider - you can’t ing of energy in the body. When we use leave a vacuum. Also, we tell the Heart’s The Heart Mind to command unwant- field when we need the command hon- ed energies and pain out, and replace ored, and through breathing we let the it with qualities of Light we need, the parasympathetic nervous system and Heart speaks to all the cells of the body subconscious know we are allowing the 14

VOL. 2 | JUNE 2019 ISSUE change to occur. Try this method daily Always trust your Divine Seeing, Divine for interesting measurable results in Feeling and Divine Knowing. It’s your physical well being and consciousness. greatest tool for higher consciousness, embodiment and the manifestation of The Gut mind is the seat of the Emissar- the permanent Golden Age of human- ies of the Earth - the bacteria kingdom kind. The body is a wonderous multidi- of the body! These intelligent bacteria mensional technology which can bridge make the bulk of DNA of our bodies and all dimensions and ground them into have a great symbiotic connection of the material world. The ascended human service to us. By listening to them we is here to ground all that light into the can tap into Divine Knowing. The king- 3D, and I hope these ideas will help you dom of bacteria in the body can tell us do just that! about what is in harmony with the Earth and what is not. This Knowing is vital By Elizabeth Wood to our survival and the rebuilding of Elizabeth Wood is a profes- our planet. sional oracle and anthropolo- gist with two science degrees It’s exciting to think about playing with including a Master’s in Ap- this configuration and opening up it’s plied Anthropology. She stud- potential for emotional, spiritual, phys- ies and teaches about futur- ical and mental healing. I hope you’ll ism, natural health, quantum practice with your spiritual scientist healing, quantum anthropol- mind set and find other ways to use the ogy and ancient wisdom. magnificent Golden Ratio in your life. 15

THE EAGLE TRIBE MAGAZINE MIND BODY AND SOUL “SOUL’S WILLINGNESS” AND WHY ENERGY HEALINGS DON’T ALWAYS STICK? Energy Healers and healing-seek- my work. Let me explain just one of the ers, both aspire for the very same huge issues. The “Soul’s Willingness”. thing. Fast and permanent re- sults. However, at some point, we have “Consciously” we all seek good health, all seen and experienced that “healing great relationships, and fantastic abun- does not always stick” and therefore the dance. And therefore “consciously” we “problem keeps coming back”. This is are “willing” to take action to bring in primarily the reason why healing-seek- these results into our lives through a ers keep going around from one Energy multitude of ways, including Energy Healer to another, many a times for the Healing. “Consciously” we may be very very same issue. ready to receive these energies into our lives and transform our current situation. Through my work in the Quantum Field, However, “subconsciously” or at a deeper I have come to realize that there are a “Soul level” our “willingness” could be as few significant reasons why this hap- low as 0%. There can be numerous rea- pens. It was only after tackling these sons for that. Some of these could be: issues, did I see amazing consistency in my results and tremendous feedback • Our Soul may be “determined to ex- from my clients that their problems perience the negative and learn life’s “never came back”. Ever since, this pro- lessons through negative experiences cess has been the very cornerstone of such as hardship, pain, and suffering”. 16

VOL. 2 | JUNE 2019 ISSUE • We may have “Soul Programs” of Fortunately, there are ways to identify “Self-punishment” or “Self-sabotage” the extent of the “Soul’s Willingness” and keeping us in repeated patterns of also to clear the energies blocking the self-destructive behavior and want- willingness. From any low value, the will- ing to stay that way. ingness can be transformed to a com- plete 100% before embarking on further • We may have “Soul Programs” such as “Energy Healing”. “Benefit Program” whereby the pain and suffering serve certain huge ben- This is a magical process and involves efits like receiving attention and love working directly with one’s activated from others, for example. “High Self” to access the “Akashic Soul Records” of the person whose pain is to • We may be carrying forth powerful be cleared, for example. The “Akashic Re- energies of “Heart Vows” taken life- cords” are an eternal repository and the times ago, to stay in poverty, pain or most precise database of all emotional loneliness. energies, programs, beliefs or thoughts. Once the energies blocking the willing- “Pain is a part of growing up. It’s how ness are identified and cleared using we learn.” Quantum Energy protocols, the healing - Dan Brown takes on a miraculous turnaround. Throughout history and even in popular And the healing stays permanently. culture, pain, for example, has been glo- rified as a means to learn life’s lessons, By Jit Gupte cleanse the soul or even achieve salvation. it Gupte is an expert practi- Beliefs such as these become“Imprint Pro- tioner of ‘Quantum Energy grams”for some of us and therefore from Healing’ and Specializes in deep within, unknowingly, we hold on to healing Chronic Pain. His pain and don’t want to let it go. method focuses on Precision Healing using “Energetic Sur- So until all the above such energies gery” to unravel every single are precisely identified and completely layer of the Human Energy cleared, no amount of “Energy Healing” Body and clearing negative to solve the problems of pain and suf- influences within it. fering can really “stick”. Because our own “Soul’s Willingness” is in conflict and it Jit will be featured on FHTJ on June will always find ways to push away the 17th at 10 Am Pacific Time. new healing energies. http://fhtjoy.com/webcast 17

THE EAGLE TRIBE MAGAZINE HOLISTIC HEALTH DIABETES REVERSAL PROGRAM Healthcare through Holistic Approach The first question that comes to “Hal” which means wholeness, sound- our mind is “WHY A HOLISTIC AP- ness or spiritual wellness. So as is ob- PROACH WHEN MEDICINES ARE vious, people in the ancient world had AVAILABLE? “. the wisdom to understand health in its true sense. But gradually the two health As a practitioner I will try and explain aspects, ie. the spiritual and the physical how and why a holistic approach is re- forms of the body got separated as the quired and then give some guidance on church and other religious orders decid- the diabetes reversal program. ed that it would be responsible for the former aspect and science would focus Aristotle was one of the first holistic on the latter. physicians who could simply observe, experience and reflect on the human Fortunately perspectives are changing condition, he observed the person as a again as the world is observing that, al- whole mind-body individual, that is both though conventional modern medicine his physical and spiritual properties. He has its importance in acute illnesses, it is would provide solutions taking into con- unable to slow the rapid progression of sideration the condition both the mind the epidemic of lifestyle diseases. Thus and the body. informed patients are looking for a ho- listic approach for their chronic ill health One of the world’s oldest holistic healing and their wellbeing. system of medicine which is followed even today in India is AYURVEDA which Holistic Medicine is healing oriented uses a complete body-mind approach. and emphasizes the centrality of physi- cian-patient relationship. Care is custom- Health comes from the old English word 18

VOL. 2 | JUNE 2019 ISSUE ized to individual patient’s needs, per- knowledge of the body’s physiology and sonalities and aptitude. While modern its innate healing methods and mech- medicine would prescribe drugs to cure anisms but also understands the life- hypertension or diabetes, holistic heal- style factors including nutrition, herbs, ing would focus on the root cause of the supplements which will gently help to problem which could be stress, nutri- balance the body systems, eliminate the tion, lack of exercise and social health. It deficiencies and help to achieve optimal is changing the focus from symptoms to health. health, healing and prevention. In order to have a lasting wellness effect we need Holistic physicians need to explore their to focus not just on medication but also own internal environment as it will on the root cause of the disease, if it is enhance their ability to understand the not addressed properly using the ho- patient’s suffering. The healing process listic approach it can give way to other will include personal wholeness, faith, diseases. hope, love for oneself, positive expecta- tion and compassion. All this will make Holistic physicians are the need of the a huge difference in the outcome. Both day as patients want trained providers healer and the one being healed have who are aware and not only have the to be active participants in the healing 19

THE EAGLE TRIBE MAGAZINE process. 3. An explanation of symptoms that resulted in a sense of control and under- External healing environment is equally standing. important in holistic healing. Nature, co- lour, fresh air, music, fine arts and archi- 4. A ritual or plan that involved active tecture can be used to create influences participation of both parties that each that support the health and well being believes will restore the person to a state of those who enter the space. of health. Thus to summarize, To conclude in the words of T. Still MD, In 1990 Frank and Frank described 4 To find health should be the objec- ingredients that are present in a healing tive of the doctor. Anyone can find encounter disease. 1. An emotionally charged relationship This sentence very much defines the with a helping person. Holistic Physician. 2. A healing setting. Diabetes Reversal Program Why The Holistic Approach? In the ‘New England Journal of Medicine’, the ACCORD study was study after three and a half years, be- published in 2008, that involved cause it was evident that the aggres- sive blood sugar lowering led to more 10,000 patients with Diabetes, who deaths and heart attacks. were designated to receive intensive or regular therapy to lower blood sug- How could this happen? It might sur- ar. These patients were monitored and prise you but many of the methods their risks of heart attack, stroke and used to lower blood sugar such as in- death were evaluated. sulin and some of the oral hypoglyce- mic drugs, actually make the problem Shockingly the patients whose blood worse when too much insulin flows in sugar came down the most, had a the body. higher risk of death. In fact the Na- tional Institutes of Health stopped the How does Insulin resistance happen? 20

VOL. 2 | JUNE 2019 ISSUE The cause of diabetes and / or diabe- mer’s and depression. sity. As insulin rises, the body starts to Eating foods which are loaded with lose muscles specially from the low- sugar like donuts, cakes, pastries, re- er limbs, gain fat around the middle fined carbohydrates like bread pasta, section of the body, energy depletion, white rice or cold drinks, soda. High rapid ageing and health deteriorates. sugar energy drinks raise the blood Thus diabetics are often apple shaped sugar levels leading to increased in- with stick like legs. sulin production by the pancreas in order to bring down the blood sugar So if insulin effects are so hazardous levels. Insulin binds to receptors in the for the body, why are insulin or insulin body’s cells and allows the glucose to inducing oral drugs given in diabetics? enter the cells and be converted to Also are insulin levels usually checked energy. As you continue to have more during routine blood tests in diabet- and more sugary food products, more ics? Not often. We only get our blood insulin is produced to keep the blood sugars checked to see if its within sugar levels normal. Over time these normal range but if that normalcy is repeated surges of insulin cause the because of drugs leading to excess receptors on your cells to become insulin production in the body, are we less and less sensitive and the pancre- really better off than without drugs? as has to secrete more than normal amounts to maintain blood sugar. But then what is the answer? How do This is known as Insulin Resistance. we treat the rising blood sugar levels? A high insulin level in the blood starts off the problems even in the pre-dia- The answer is reducing our intake of betes stage. high sugars and refined carbs, as also foods that jeopardizes the insulin Insulin is a fat storing hormone. More production in the body which could insulin produced means weight gain be dairy products and meat as most of and more weight means higher insulin these animals are injected with hor- resistance. So a vicious cycle starts. In- mones which creates hormonal havoc sulin also stimulates inflammation and in our bodies. But is the answer really oxidative stress as well as high blood that simple? Can pre-diabetics really pressure, high cholesterol, high tri- stop their sugar cravings so easily? glycerides, low HDL which is the good cholesterol and infertility, thickening The answer is NO. It is not because of the blood and even cancer, Alzhei- of a lack of willpower. When there 21

THE EAGLE TRIBE MAGAZINE is insulin resistance, you will often This is where our holistic approach have symptoms of hypoglycemia and comes in. Chronic disease results swings in blood sugars that make you from imbalances in our biology that anxious and irritable and tired and disturbs our whole system. Through also cause palpitations and sometimes functional medicine we treat the caus- panic attacks. This causes the crav- es, not just the risk factors, and treat ings to get out of control and results the whole system and not just the in gulping down a cinnamon bun or symptoms. We create health, not just a sugary soda creating huge spikes of disease and weight loss is a side effect insulin and blood sugar. Then you feel in the process. a surge of energy and a crash thereaf- ter as your blood sugar plummets. So the first step is to stop the crav- ings. There are herbs and supplements So the basic question here is how which stop cravings for sugary foods to stop the sudden cravings and eat by keeping the blood sugar spikes more balanced meals, have more from happening. As the cravings come energy to exercise and thus keep the down it’s easier to plan out a balanced blood sugar levels balanced. meal and stick to the plan. 22

VOL. 2 | JUNE 2019 ISSUE Health coaching also has a role as Energy healing or Reiki helps to start habits get ingrained deeply into our the body’s own healing process, re- minds and sometimes memories of duces stress and provides relaxation. sugary foods and the happiness we It opens up the blocks in our chakras felt with that, makes us stick on to and thus bring about changes in mind these pleasures. But health coaching shifts which makes it easier to adapt can change these habits and memo- to a healthier lifestyle. ries. The above 3 tier approach together As we eat balanced diets including can prevent, control or reverse blood whole grains and whole foods, the sugar levels. inflammation and oxidative stress de- creases and the energy production in To conclude it is best to avoid Insulin the cells improve. Thus we feel more producing drugs as far as possible to inclined towards exercise etc. easily. bring down blood sugars as the long term effects are certainly not benefi- cial, instead it’s better to GO HOLISTIC and reverse Diabetes. Yoga also has unique benefits as cer- By Dr. Sanchita tain asanas bring about hormonal Bhattacharya balance and effectively restores the body to a state of proper functioning. Holistic Health Physician Yoga reduces stress which is a contrib- and Health Coach. utory factor in diabetes. High intensity interval training and weight training MBBS, Preventive and Promo- improves metabolism and fat burning. tive Health, Apollo Hospitals ERF. Founder and Director Holistic Health Centre for Integrative and Functional Medicine. Currently working on Dia- betes Reversal and Manage- ment 23

THE EAGLE TRIBE MAGAZINE ALTERNATIVE MEDICINE GRANDMA’S HOME REMEDIES ACID REFLUX CONSTIPATION Green tea made from mint, fenugreek, Soak a few dates in a glass of warm gingerroot or chamomile can help milk, squash it to make a paste or soothe the stomach acids. Have it half an chew them with the milk in which hour before meals. they were soaked, have this for a week to relieve constipation. For best results, consume it at bedtime. COUGH CHAPPED LIPS AND Mix 1 tsp. honey and ½ tsp. ginger DRY HANDS root juice and 1 tsp. holy basil juice. Have this 3 or 4 times a day. You can Green tea made from mint, fenu- make and keep it aside for the full day. greek, gingerroot or chamomile can help soothe the stomach acids. Have it half an hour before meals. By Mamta Agarwal Certified Abundance Life Coach and Trainer 24

VOL. 2 | JUNE 2019 ISSUE FOOD COLUMN UNLOCK THE POWER OF FOOD “Your diet is a bank account. Good food choices are good investments.” — Bethenny Frankel Annam Brahma Food is the fuel for energy for the Pakto Devo Mahesarah human body, for growth and sur- Evam Jantva Tu Yo Bhunkte vival. The word used for both Yoga Anna Dosha Na Lipyate and Ayurveda is Ahara (food). Ayurveda places special emphasis on Ahara and The creative energy in the food is Brah- believes that healthy nutrition nourishes ma* the mind, body, and soul. According to The nourishing energy in the body is Ayurveda, the living human body and Vishnu* diseases that afflict it are both the prod- The transformation of food into pure uct of Ahara. Ahara (food) is derived consciousness is Shiva*, from sanskrit word Hra, which includes If you know this, then any impurities in the earth, water, heat, air and space. All the food you eat the five elements (space, air, fire, earth Will never become a part of you and water) of this universe support and *3 forms of Indian Gods benefit our growth. Food should support an individual’s natural tendency and constitution. Each meal should have some cereal, vegeta- bles and fruits. One of the most import- ant features of a meal is that it should have a variation in taste and vegetables used. A fixed eating time and routine 25

THE EAGLE TRIBE MAGAZINE is necessary for transforming our body, when the influence of vata (Ether mind and consciousness to higher levels and Air constitute) is greatest of functioning. Daily routine indirectly aids in digestion, absorption and as- • Early morning and evening are ka- similation of food thereby generating pha (water and earth) times - that self-esteem, discipline, peace, happiness is from sunrise till 10 am and eve- and a healthy long life. Our body has a ning around 6 pm to 10 pm clock and according to Ayurveda every organ has a definite time of maximum • Mid-day and Midnights are the functioning. pitta time. The body clock can be broadly divided as per Ayurveda into the following rou- In mid-morning kapha slowly merges tine into pitta and by noon one feels hun- • Morning is the lung time. gry and ready for lunch. • Mid-day is stomach time, when we Again from 10 pm until around 2 am feel hungry. pitta (Fire and Water) is at its peak and • Afternoon is the time when colon food is digested. and kidneys are functioning at its Thus there is a daily cycle of Vata peak. (Ether and Air constitute), Pitta (Fire This biological clock works in conjunc- and Water), Kapha (water and earth) tion with the doshic clock. • Mornings and evenings are the time So there is a doshic clock and a bio- logical clock (when particular organ is 26 operating at its peak). Our daily routine should be based on this clock. What you eat should suit your constitution. Ideally in deciding what to eat you would know your constitution and understand its re- lationship to the quality of various kinds of food, including whether each food would be helpful or will aggravate your unique doshic balance. *A dosha (Sanskrit: dosa) is one of three substances that are present in a person’s body credits: Wikipedia

VOL. 2 | JUNE 2019 ISSUE Foods to Balance Dosha’s TRIDOSHIC LENTIL (DAL) • Wash Lentils This lentil (dal) is good to balance all • Finely chop all the vegetables the three doshas. It is easy to digest and assist in elimination of toxic substances • Warm 1 tsp ghee in a saucepan from the body. • Add turmeric and lemon juice Serving portion for 2 • Next add finally chopped ginger and Ingredients: green chilli and sauté for a minute. Split mung beans (split moong dal) - 1 cup • Add chopped summer squash and chopped carrot, sauté for 2 to 3 min- Chopped summer squash (bottle gourd) utes. - 1 cup • Add washed split moong dal and add Chopped carrot - 1 cup around 250 ml water and sea salt. Clarified butter (Cow’s Ghee) - 2 tsp • Cover it and leave the mixture to boil till the contents are tender enough to Lemon juice - 1 tsp be eaten. Chopped ginger - ½ tsp • At the time of serving temper cooked lentil with 1 tsp. of clarified but- Asafoetida - 1/8th tsp ter(ghee) with cumin seeds, mustard seeds and curry leaves. Small chopped green chilli - 1 (optional) • This can be consumed with rice or Sea salt - 1 tsp bread Cumin seeds - ½ tsp Black mustard seeds - ½ tsp Curry leaves – A few Turmeric powder - 1/4th tsp 27

THE EAGLE TRIBE MAGAZINE KOKUM SOUP • Wash and soak kokum fruit in one cup water for 10 - 20 mint Kokum (available online) is a tropical evergreen tree from India, Garcinia indica, that produces • Squeeze the fruit several times into fruit which is dark purple when ripe containing this water and remove it from the large seeds from which an important edible fat water . is obtained the fruit of this tree, which has a dark purple rind when ripe and is often sold sun-dried • Heat a saucepan until medium hot and used in Indian cookery for its sweet and sour and then add clarified butter, cumin flavour. seeds, curry leaves, bay leaves and stir until the seeds crackle (be careful This soup is a good appetizer, it stimu- of the crackling seeds). lates the normal gastric fire and detoxi- fies the body of toxins (Ama). It is also an • Now pour in the fruit water. excellent blood cleanser. It is sour and heating in nature. Good for diarrhoea, • Mix the chickpea flour 2 cups of water heart, swelling and haemorrhoids and thoroughly and pour this in the pan. can help as anti-allergic agent in skin rashes. • Continuously stir this liquid to pre- vent the lumps to form. Add the Serving portion for 4 cinnamon, black pepper, clove, salt Ingredients: and jaggery. Dried Kokum fruits - 9 Water - 4 cups • Stir and boil for 5 mints on a low Clarified butter - 2 tsp flame. Cumin seeds - ½ tsp Curry leaves fresh or dried - 4 Note – Do not use this soup for breakfast Bay leaves - 2 Chick pea flour - 2 tsp Cinnamon powder - 1/4th tsp Black pepper powder - 2 pinches or less as per your taste Grounded cloves - 1/4th tsp Pink salt - as per taste Jaggary sugar - 1 tsp 28

VOL. 2 | JUNE 2019 ISSUE SORGHUM MEDLEY • Soak Sorghum overnight in water and then next day boil it in the same Sorghum is gluten free rich in phosphorus, calci- water for around 15 minutes or till it um, protein and fibre. looks swelled up and cooked Ingredients: • Heat the clarified butter in a sauce- Jowar seeds (sorghum) - 1 cup pan, add mustard seeds, curry leaves, Diced red bell pepper - 1 green chillies and ginger. Diced yellow bell pepper - 1 Diced baby corns - 5 • When the seeds splutter, add the Diced green zucchini - ½ baby corn and after a minute add red Garlic pods wrapped in a muslin cloth - 2 and yellow bell pepper and zucchini . Sliced ginger - ½ tsp Mustard seeds - 1 tsp • Stir fry on high flame then add the Curry leaves - 10 salt and the cooked sorghum. Sprin- Green chillies - 4 kle with some freshly ground pepper. Clarified butter (Ghee) - 3 tsps Garnish with chopped cilantro. Black pepper and salt - as per taste Cilantro chopped - 2 tsp By Sapna Masters in Food Technol- ogy and Certification in Clinical Nutrition Sapna offers Ayurvedic Diet Consultation and Plan. Weekly meal plan will be sent to your mail and queries will be resolved via mail. Write to [email protected] for more information. 29

THE EAGLE TRIBE MAGAZINE BEAUTY CELLULAR REJUVENATION: Youth at the tips of your fingers using Ormus Elements What is ORMUS? age declining levels of stem cells affect “Ormus is the container of the skin’s ability to remain elastic and re- the essence of life; it flows pair environmental damage. Stem cells the light of life. It’s a superconductor. remain in the body throughout life. In This is pro-life. It literally is the spirit. fact, our bodies depend on these “adult” The material is here to perfect our bod- stem cells in order to keep us healthy ies. It makes our bodies be in the state and to repair damage of any kind such they are supposed to be in. It is our own as from injury or illness. Adult stem cells immune system that fights and cures are critical to health and disease pre- the disease. If you can correct your DNA vention and it is depended on as one of at every cell in your body, if you can the most important health discoveries correct the damage that’s been done of modern medicine. This discovery has that brought about the cancer, if you created an age of stem cell therapy de- can correct the damage that has been velopments, including anti aging treat- brought about by viruses, you literally ments. will become a perfected being. You will return back to the original healthy state Adult stem cells are created in bone you were meant to be in. This is not a marrow. The production of stem cells medicine. This material is, in fact, a phil- begins to decline as we age. When our osophical material. It is here to enlighten levels of adult stem cells declines, dam- and to raise the cons ciousness of man- aged cells can be left un-repaired any- kind. If in doing that it happens to cure where in or on the body, including the diseases, so be it.” David Hudson, Lecture skin. The body will take the energy it has – Portland, 1990 to repair the most vital organs in order to survive. That means repairing the Cellular regeneration is the bodies abili- effects of aging to the skin or hair will ty to recreate itself over and over. As we decline. At thirty-five years of age, stem 30

VOL. 2 | JUNE 2019 ISSUE cell release drops by forty-five percent, Ormus mineral have been show to give at fifty years of age, stem cell release the body the ability to regenerate Adult drops by fifty percent and at sixty-five Stem cells as well as repair the DNA. years of age, stem cell release drops Most expensive stem cell cream use by ninety percent! An infant stem cells stem cells of plants or animals. Why not circulate at 100%, by 65 years old these give the body what it needs by intro- stem cells are only circulating at 10%. ducing the intelligence to do just that! ORMUS atoms are in a ‘high-spin’ state Regenerate! Ormus has been shown to and has ‘superconductive’ characteris- partially reverse aging. When applied tics. Inter-cell communication is quickly to the skin or taken internally over time increased when Ormus enters the hu- the skin and hair are given the ability to man body. Each of the cells is filled with regenerate because the rest of the body Life Force Energy and is communicating is able to regenerate with ease. Some with the rest of the body allowing health effects of using Ormus Based skincare and restoration to be quickly restored. products are: The cells are recharged, upgraded to optimum levels and rejuvenated. • Nourishment and hydration of cells • Generates cellular energy 31

THE EAGLE TRIBE MAGAZINE • Regeneration and rejuvenation of • Repair damaged tissues cells • A More Even Skin Tone • Reduction of Age Spots • Proper communication between cells • Reduction of Fine Lines and Wrinkles • Anti-aging support • Maintain a healthy immune system • Promote a healthy cellular ph balance • Nourishes endocrine glands 32

VOL. 2 | JUNE 2019 ISSUE Ormus Elements Rejuvenate the body and requires a healing approach. Most by giving the body life force energy that often the repair of damage done to cells is lost as we age. It is literally telling the when aging would be done by replacing body how to reverse aging. Though it damaged tissue with new tissue. ORMUS is new to our society, Ormus has been Elements have to ability to support heal- around since the Egyptian age. It is the ing of these cells, therefore aids regen- food of the Gods. Now it is available to eration of the skin. Rejuvenation can be you…. Let’s rejuvenate! a pathway to Life Extension and Ormus Elements can provide your body with the “Rejuvenation is a medical discipline ability to heal itself! focused on the practical reversal of the aging process.” Infynite Gold is rejuvenation in a bottle they holds the key to Life Force Energy. It -wikipedia goes beyond healing the skin and brings in higher consciousness, allowing you Rejuvenation is from of life-extension. to see where life force energy is being Life-extension procedures often study lost! It holds the frequency of healing the the causes of aging and try to oppose mind, body and spirit. It is skincare of the those causes in order to slow aging. future today! See the difference and feel Rejuvenation is the Reversal of aging the body regenerate from the inside out! By Jewels Arnes Jewels created Infynite Gold, All Natural Skin- care products, as a deliv- ery system for elements and frequencies, specifically selected to bring about the expansion of the Souls Purpose while reversing aging! Jewels will be featured on FHTJ on June 3rd at 10 Am Pacific Time. http://fhtjoy.com/webcast You can purchase Ormus Based Skincare Products from here https://orderjoynow.com/jewels19 33

THE EAGLE TRIBE MAGAZINE SPECIAL REPORT PRANIC HEALING Heal the world with pranic healing Understanding ‘ENERGY’ and shown time and time again. We are more ‘SPIRITUAL HEALING’ than what we perceive ourselves to be, and it’s time we begin to see ourselves in Yes! Science tells us we are all part that light. of a Unified Field - that it connects all minds into a mind-field. That The fact that ‘everything is energy’ means you are bigger and more power- can be found in Albert Einstein’s for- ful than you think you are. The universe mula E = MC2. Today it has been said has always fascinated humanity. For that “Everything is energy, and there- thousands of years, man has tried to fore, everything is because of energy” (Serge Benhayon, 1999) and this gives “If you want to know the secrets of much more clarity to the way it tru- ly is... and perhaps explains why we the universe, think in terms of ener- choose to ignore the fact. gy, frequency and vibration.” — Nikola Tesla find answers to questions, like are we all Revitalize life by Healing connected? By definition, Healing is the pro- Quantum physicists discovered that cess of the restoration of health physical atoms are made up of vortices from an unbalanced, diseased, or of energy that are constantly spinning damaged organs. The result of healing and vibrating, each one radiating its can be a cure for a health challenge. own unique energy signature. Therefore, we are beings of energy and vibration, Spiritual healing or Energy healing is a radiating our unique energy signature term known to many. However, it means -this is a fact that quantum physics has different things to different people. Let 34

VOL. 2 | JUNE 2019 ISSUE us define what we mean by the phrase Pranic Healing ‘spiritual healing’ and discuss the princi- ples behind how it works. Pranic Healing is a revolutionary and comprehensive system of nat- Spiritual research has shown us that up ural healing techniques that uses to 80% of the problems in a person’s life prana to treat illness. It is a synthesis of can have their root in the spiritual di- ancient, esoteric healing methods that mension. have been rediscovered, researched, and tested over decades with proven success When the root of a problem is in the by the founder of Modern Pranic Heal- spiritual dimension, then it needs to ing, Grand Master Choa Kok Sui. be counteracted or treated by some method that is spiritually more po- Master Choa Kok Sui is the Founder tent than the cause of the problem. and Originator of the Pranic Healing We termed this as spiritual healing. It and Archaic Yoga System, as well as the involves the use of spiritual energy to internationally acclaimed author of the overcome the problem, such as the re- book, Miracles Through Pranic Healing moval of distress caused by negative (3rd Edition). Originally published in energies. When we are not affected by 1987 as The Ancient Science and Art of negative energy distress, it exposes Pranic Healing, Master Choa conceptual- us to spiritual healing energy, so we ized a fresh and far deeper understand- receive the benefits of the additional ing of energy healing using the readily positive energy. available source of all life - Prana, called Pranic Energy or Vital Life Force. I am happy to tell you that you have the ability to heal yourself by following certain techniques. You can simplify your life by working on all the challenges and removing obstacles. This is possible because healing is a natural process; we cut our fingers or bruise our legs; our body automatically takes the neces- sary steps to prevent blood loss and repair the damaged tissues. So, let’s come together to master the spiritual healing process and under- stand the spiritual dimension in a better and deeper way. 35

THE EAGLE TRIBE MAGAZINE How does Pranic Healing work? son’s aura and scan their seven major chakras with your hands. You will learn Pranic Healing corrects imbalanc- how the strength or weakness you feel es in the body’s energy field and in each chakra relates to the health and transfers life force to the patient. emotions of the person you are scan- We can characterize this life force as ning. universal energy; it is not the healer’s energy. Trained Pranic Healers access • CLEANSING THE DISEASED ENER- and transmit universal energy to the GY: patient using specific frequencies and techniques for specific diseases and Our auras, or energy fields, interact conditions. They administer Pranic Heal- constantly with the energy of others. ing without touching, which is known as It’s not uncommon for us to take on distance healing. some of the energy of other people. When our auras are harboring unwant- Pranic Healing is a three-step process ed energies, we may feel tired, down, that substantially accelerates the body’s unbalanced, depressed, anxious, “not innate ability to heal on all levels. quite ourselves,” or even ill. We can clear our fields through various aura cleans- THREE fundamental techniques ing techniques. you will learn or experience in Pranic Healing • ENERGIZING WITH FRESH PRANA: • SCANNING OF ENERGY & The basic principle of cleansing and CHAKRAS: energizing is manifested in the body because the body is cleansed by ex- haling used-up air or carbon dioxide, and is energized by inhaling fresh air or oxygen. The physical body cleanses itself through its eliminative system and energizes through proper food. The healer must give equal emphasis to cleansing as well as energizing the bioplasmic body. You will learn to develop your natural Benefits of Pranic Healing intuitive abilities to help you feel a per- • Gain inner peace 36

VOL. 2 | JUNE 2019 ISSUE • Gain control over our life • Attain the ability to attract good luck and become more prosperous • Major illnesses such as eye, liver, kidney, and heart problems can be STAY HEALTHY! STAY BLESSED! partially or substantially relieved in a few sessions By Sukrut Patwardhan • Improved health and increased Certified Law of attraction stamina Practitioner, EFT, Wealth, Rela- tionship, and Business Coach. • Improve our intuition Accomplished ICF Certified Leadership coach. Offers Practitioner • Better memory and concentration certificate in Pranic Healing • Rapid spiritual growth Sukrut offers 2 day online Pranic healing workshop with certificate • Reduced stress and individual Pranic healing ses- sions as well. • Better interpersonal skills Write to [email protected] for more information. • Greater self-esteem 37

THE EAGLE TRIBE MAGAZINE WISDOM FROM THE HIMALAYAS YOUR VOICE IS YOUR SUPER POWER Words are containers for power, you choose what kind of power they carry. We create our universe with our — Joyce Meyer voice and words. This is not just a metaphor, but a scien- tire universe through voice and words, tific reality. The more we realize how our and each one of us has that power, the voice creates our reality, the better our power to create “our” universe with our life will become. voice and words. On one level, we know that an individ- Words are empty shells with no pow- ual’s words have a deep effect on our er of their own. However, when we fill emotions. The words “I love you” vs “I these words with emotion, they become hate you” will evoke different emotions. bullets with powerful gunpowder that One will uplift us and make us feel good, can pierce even steel. We have all expe- while the other will trigger feelings of rienced the power of words filled with anger and resentment. We know scien- emotion. tifically that the emotions of love vs hate have different effects on the body and Can you remember words spoken to you mind. at an early age that shaped your life? If your parent said that you are stupid, On the other extreme, religion points then for the rest of your life you would out: In the beginning was the word, the struggle with low self-esteem. If they word was God, and the word is God. said that you are smart, then you act “smart and intelligent” with confidence. In other words, God i.e. each one of us In other words, your body and mind “be- spoke our universe into existence. This come” the words that are spoken to you. implies that the power of words goes beyond ordinary. We can create the en- Emotional words are vibrational patterns with energy just like anything else in the universe. We know that light and sound 38

VOL. 2 | JUNE 2019 ISSUE are energetic frequencies, and that we say to ourselves and others and matter can also be broken down into infuse them with positive emotional vibrational patterns based on molecular energy, then we can create anything we structure. This is also true for thoughts, want in life. We can create better health, beliefs, emotions, and words. relationships, finances and anything else we want. One single emotional word can alter a person’s trajectory for the rest of their Kind words can be short and easy to life. Every word has tremendous creative and destructive powers, especially the speak, but their echoes are truly endless. words we hear from authority figures at a young age. - Mother Teresa When I was in the first grade, I had to By Sanjay Nimar take an admission test to see if I could Sanjay Nimar is an expert get into a prestigious school. When I in energy medicine, meta- failed the test, my father said to me, physics, psychology, and “I am ashamed of you.”These words technology. He is fast be- pierced my heart and stuck with me for coming one of the most the next thirty years; these words creat- powerful healers on the planet. San- ed unbelievable challenges in my life. jay has over 400 google verified 5 star reviews from clients all over the The good news is if words can destroy, world. With guidance from some of then they can also create. the most advanced spiritual teachers in history, along with over 50,000 If we become aware of the words that hours of his own practices, Sanjay has gained immense wisdom and spiritual powers over the years. 39

THE EAGLE TRIBE MAGAZINE THE POWER OF YOUR SUBCONSCIOUS MIND Empowering and Transforming Real Life Case Studies & Stories One of the greatest things you can do to help others is not just to share and give what you have but to help them discover what they have within themselves to help themselves… It has been almost 6 years since I The Story of Sia entered the magical world of Re- gression and Hypnotherapy. I am (Name changed to protect identity) full of gratitude towards the universe for making me the medium to help and September 17 empower 1000s of clients to overcome their issues through the Power of Sub- It was my last consultation for the day. conscious… the Magic Wand we all have I heard a knock at my door, and a lean but don’t know how to use! teenage girl in her school uniform en- tered my room accompanied by her We often find ourselves in the negative mother. This girl, named Sia seemed grip of habits/behaviors which logical- confident in her own way, though she ly we wish to get rid of but despite our had a sheepish smile on her face as she best efforts we keep repeating the pat- introduced herself. Upon asking what tern, feeling frustrated with ourselves, brings them to me, the mother pointed many a times even shamed by others. I directly at Sia and said almost sarcas- would like to share one such story of an tically: “Meet the 15-year-old who still amazing turn around of kicking a de- sucks her thumb!” I sensed cynicism, meaning habit in just 1 session! however, Sia appeared oblivious of her mother’s tone… “Maybe she was used to hearing her mother speak in that way” I 40

VOL. 2 | JUNE 2019 ISSUE pondered. here. I feel good here. I decided to interview both of them Me: Call in that part of you that can’t let separately. Sia mentioned that she does go of thumb sucking. not feel the urge to suck her thumb at school, but the moment school ends Sia: It’s me… same age… fourteen. and she sits in the car as her mom drives her home, her thumb instinctually enters Me: How does she look? her mouth. She said she’s almost shame- less about it, as sucking her thumb gives Sia: She is sucking her thumb as she her comfort and she does that while entered. She is not embarrassed about sleeping too. She said her home envi- it. She seems to be ignoring me as I try ronment was okay. She is the middle to introduce myself (I asked for introduc- child and has a sister 7 years younger tions). to her and an elder brother. School was fine, and she was doing well in studies. Me: What do you sense from this part I asked if she was ever bullied, and the Sia… she is a part of you. answer was no. Sia: She seems upset I feel. Her mother said that she has tried ev- erything to stop Sia from sucking her Me: Call in that person who has made thumb from putting bitter enamel on her upset. her nail, to medications, to disciplining her strictly, to counseling… but noth- Sia: My mom! ing has worked. She mentioned that Sia herself researched about Hypnosis and I asked Sia to express to her Mom what asked her mother to schedule the ap- she has never been able to say face to pointment with me. I was surely relieved face... this was liberating for Sia as she to know that Sia was willing to kick off was able to let go of the stuck energies this habit! of anger within We started the session and Sia went into Then she said: a relaxed, hypnotic state quickly and with ease. This is how the session went: Sia: The fourteen year old looks like a ten year old now. Me: How does this room look like Sia? (we were in the subconscious zone). Me: What do you sense from this ten- year-old? Sia: It’s a baby’s play area, lots of toys Sia: She feels betrayed. She is sad. 41

THE EAGLE TRIBE MAGAZINE Me: Betrayed? By whom? Me: What change? Sia: Mom… I saw her smoking in the Sia: The ten-year-old has now become balcony. She has been hiding this from seven-years-old, and she is sucking her me for all these years. I feel betrayed as thumb. she lectures us about health and what she is doing herself is completely un- Me: Can you talk to this little one? How healthy. is she feeling? Another round of energy exchange Sia: I don’t know… she is just standing was done with removal of sadness and there. betrayal… happiness was retrieved. (Energy exchange is a crucial part of sub- Me: Sia, what was happening in your life conscious healing from the past experi- when you were seven… anything sig- ences) nificant? (I recalled from case intake that her sister was born then) Before I could say anything, Sia said: Sia: My sister was born. Sia: There is a change. Me: Please invite your baby sister into 42

VOL. 2 | JUNE 2019 ISSUE the room. each case! This amazing aspect of the human mind, human nature… love is all Sia: Mom has brought her. She is in my that matters! mom’s arms. I received an email from Sia, thanking Me: How does the little Sia feel? me and informing me that she was not sucking her thumb anymore. In fact, she Sia: She is very happy to have a baby said that the urge almost vanished im- sister. She is excited… still sucking her mediately after the session and she said thumb. that she is feeling this new connection with her Mom... understanding that in Sia, being a 15-year-old herself, was not order to feel this connection how im- able to decipher in-depth the true emo- portant it was to dissipate the emotions tions of the seven-year-old and my mind from the past and this awareness gave was running fast… thinking… analyz- this teen a sense of peace from within. ing. This is what I said next: We get so worked up by our problems Me: Sia please hold the hand of the sev- never realizing that the solution to the en-year-old and take her close to mom. problem actually lies inside the problem! Is she okay doing that? All you need is the courage to dive with- in! Sia: Yes. With Love Me: Now please take your baby sister in your arms and gently put the seven- By Sonia Gupte year-old in your mom’s lap!! M.D, Diploma Family Medicine (RCGP, UK) Sia: She looks happy and she’s not Certified Clinical Hypnothera- sucking her thumb!! pist, CHt (IMDHA, USA) International hypnotherapist and It was a big Aha moment for me! trainer based in San Diego, USA with Whatever the equation was be- over 15 years of medical background tween mother and daughter the as a Family Physician in Dubai, Sin- Subconscious desire to seek her moth- gapore and India. Passionate about er’s attention was making Sia suck her training, mentoring and expanding thumb… as the most attention she got the awareness of Integrated Clinical from this habit was her mom’s! Hypnotherapy. Even after 1000s of cases I have done, 43 I still get such beautiful insights from

THE EAGLE TRIBE MAGAZINE SPIRITUALITY VISIT TO THE NAMDROLING NYINGMAPA MONASTERY: The largest teaching center of the Nyingma lineage of the Tibetan Buddism And I was on my way to visit this place! My expectation of a monastery was very The Namdroling Nyingmapa Mon- different, as for me Buddhism meant astery (or Thegchog Namdrol simplicity. I imagined it to be a small and Shedrub Dargye Ling) (Wylie: colorful place of prayer and meditation theg mchog rnam grol bshad sgrub dar with a few monks around. With excite- rgyas gling) is the largest teaching cen- ment and anticipation I embarked on ter of the Nyingma lineage of Tibetan my journey. I flew to Bengaluru and then Buddhism in the world. Located in By- took a taxi to the monastery. As I started lakuppe, part of the Mysuru district of getting closer to the destination I saw the state of Karnataka, the monastery is sign boards of Namdroling Monastery, home to a sangha community of over also known as the Golden Temple. five thousand lamas (both monks and nuns), a junior high school named Yeshe I saw many visitors and monks on the Wodsal Sherab Raldri Ling, a religious road and few shops selling food and college (or shedra for both monks hospi- Tibetan artifacts, almost all these shops tal and nuns) and hospital. were run by monks wearing dark red (maroon) and yellow clothes and few Credits: Wikipedia had a string of beads in their hand and one on a mobile phone! Guess technolo- gy spares no one. 44

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THE EAGLE TRIBE MAGAZINE After reaching the beautiful entrance I Gautama Buddha. On the sides were two saw a courtyard and then was captured pillars which were adorned with drag- by the beautiful and very brightly col- ons. The ceiling and walls are decorated ored Monastery prayer room, there were with beautiful paintings depicting the around 3 more huge structures there. characters from Tibetan Buddhist my- The entrance of each one was intricately thology. carved and colorful. Only two of them were open for visitors, when I entered There wasn’t an inch in this whole struc- the first structure I was immediately ture that lacked color and vibrancy, with taken in by this 40 feet, golden statue of blue, gold and red being dominant. 46

VOL. 2 | JUNE 2019 ISSUE I struck a conversation with an old monk ask a question and the one standing has who said they run courses in this prem- to answer in detail whatever he learned ise for monks to get the honorific title during the day after he completes the of Lama. It’s a process and only a few answer he claps and says, “He knows it.” I good Lama’s become teachers. He said was mesmerized by this event I encoun- the life of a Lama is very tough and they tered and was lucky to have recorded it. have to stay within the premise. There is It is a beautiful method of learning and a hostel and classes are run during the revising. day and evenings are devoted to revi- sions but visitors are not allowed inside The monastery has a lot of positive en- the teaching area. ergy. The serene atmosphere here takes you to another world. A must visit! When I was about to leave this beautiful monastery I heard a lot of noise. Curious, I went to see what was happening and a saw hundreds of monks, few sitting and few standing and saying something in a language which I did not understand. I recorded this and the link is posted below. I asked a Lama lady what was go- ing on and she explained that they are revising the subject studied during the day and this method is called CHEPA. https://www.youtube.com/watch?v=a- By Mamta Agarwal hUb0GTQ714 Certified Abundance Life Coach and Trainer In the Chepa revision method, one of Due to her inclination the Lama sits on the floor and another towards spirituality, she one stands across. The person sitting will has practiced various forms of meditation and also did Vipassana, and is also an Osho community member. 47

THE EAGLE TRIBE MAGAZINE INSPIRATION AGAINST ALL ODDS My name is Vinod, and I live in India. We go life teaches them how to be strong before through many experiences in life- Some they start living their lives instead of just give us joy, some sorrow, and the worst of existing in this world’. all are the ones that break us and bury us wallowing in self-pity. I have experienced It was 2013 when life was good and I was all three. But the third one all but ended happy, when suddenly life took an extreme my life. turn; I suffered a‘brain stroke’. My right arm and leg would not move. My speech Starting my career as a salesman at a book- turned to incomprehensible sounds. I just stall in the financial hub of India Mumbai didn’t know what was happening. I could (Bombay). I was fortunate enough to se- not do anything by myself and was con- cure a position abroad at an International fined to my bed. I had no choice but to Airport. Through perseverance and hard accept this reality, more than that face it. work, I moved up from a clerical position to an Airport Officer. My life was moving Two years passed and here I was a worth- in the right direction, moving successfully less being who couldn’t do anything by forward. I had been serving the airline for himself. My close friends and relatives about 3 decades. Living a happy life with started disappearing; they felt I would ask my family, I had high hopes for the future. them for financial assistance. I had around 4000 friends on Facebook, that number By nature, I have always been a soft-spoken tumbled down to‘zero’. We lived in a joint person, willing to help everyone I could. family, my mother, wife, son, and daughter. Possessing a‘never give up’attitude, I al- My brother with his wife, my sister with her ways addressed shortcomings with a cool husband and son. This large family of mine, mind. I did not know how to say‘no’. I was reduced to a few in short while. This broke there for everyone whenever they needed me further. me. I always believed,‘life doesn’t give us much, but for the ones who want to learn, My doctor had declared that I would be in 48

VOL. 2 | JUNE 2019 ISSUE this condition for the rest of my life. These live. were the last words I wished to hear from him, but wishes and realities can be totally Today, I am independent, my dependency opposite. People say mental pain is less on others has ceased. I can once again do dramatic than physical pain but it is more things on my own. Though there is a slight common and harder to bear. weakness in my limbs, I have learned to move ahead, not stop. My speech is close I was losing my will power and my mind to normal, whereby I don’t have to repeat was deeply drowned in negativity. There words. I am smiling today; I am living not was no light at the end of the tunnel. All existing. hopes had evaporated, life was not worth living. It is not just funerals that take peo- I say, keep going. Your hardest times often ple closer to their graves, so does depres- lead to the greatest moments of your life. It sion. Having been pushed into this sea is these tough situations that give strength of despair I attempted to end my life; not to us. I have been through heartbreaking once, not twice but three times. But failing moments and come out a very strong and here, I succeeded. It has been rightly said, resilient person. “Man proposes, God disposes”. Maybe He had a plan for me. He loved me and want- Stress and depression can destroy man ed to me to carry on from where I was. and unlike other physical ailments cannot be conquered with just medications. It is I found courage in my disability, I found your will power, your determination and purpose in my being. So, what if I was a strong desire to embrace life that will physically challenged. After all, challeng- always see you through. es are to be faced and overcome. Now, I was ready to pick the pieces of my life and Rudyard Kipling in his immortal poem, IF, move on and ahead. Nothing was going to has so rightfully said, stop me now. I told myself,‘I am bent but If you can force your heart and nerve and not broken. I am scarred but not disfigured. sinew I am sad but not hopeless. I am tired but To serve your turn long after they are gone not powerless. I am angry but not bitter. I And so hold on when there is nothing in am depressed but will not give up’. My atti- you tude had changed, I wanted to live. Except the will which says to them:“HOLD ON!” I started with light exercises, I forced my- self to go down the stairs and climb back. Live, Interaction with people was back, I started Vinod mingling and talking with them. I started reading books that changed my thinking By Vinod N. Gehi to positive. I began to breathe; I began to Started career as a sales man (Mumbai) Airport officer (Internation- al airlines) 49

THE EAGLE TRIBE MAGAZINE ASTROSCOPE MONTHLY FORECAST BY ANURADHA Aries - This is time Cancer - Expect for hard work. Be June to be a productive. You socially re- will grind out results. You warding month. Avoid will attract money and taking major decisions work ventures. Family life relating to personal will be satisfactory. relationships. Bless- ings from elder family Taurus - You need members will uplift to challenge your mood. yourself to ex- plore what you really Leo - June will be want. Make way for new your endurance ideas. This month will see testing month. you creatively inclined. Let go of stress and take things in your Gemini - This stride. Your determina- is a time for tion will help you sail strengthening through the difficul- genuine friendships. ties faced on personal Expect sudden changes front, and profession- at work or in your daily ally. routines. This month you will try to seek a greater reason for your existence. 50