Top 4 Cervical Disc Herniation Exercises That Help Relieve Pain

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A cervical herniated disc can happen due to trauma or injury to the neck. A cervical herniated disc can be the root cause of multiple types of pains without showing any kind of symptoms. The pain could begin from the neck area and then go down to the arm and may feel like some sort of electric shock or waves running in the nerves of your hand. In some cases, the weakness of the arm or hand may also exist.

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Top 4 Cervical Disc Herniation Exercises That Help Relieve Pain