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P. 14 P. 18 p. 22 p. 26 Recession Spotlight on the Spotlight on Southwest Kids Survival Brain Injury Nature's Finest Cancer Checklist Alliance Natural Foods Foundation

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September 2023, Vol.1 No. 1 Inside Health Profiles Features & Spotlights STAFF 7 Featured Nurse Profile 9 Gaylynn Ledda-Camara, RN Al Moll, Co-Founder/Publisher 10 Steve Panowyk, Co-Founder Featured Admin Profile Michael Holt, Co-Founder Caryl Ryan, RN, MS, BSN Ed Roth, Editor-in-Chief Feature For Advertising Opportunities A Beacon of Hope: Call 877-561-6566 Phoenix Children’s Hospital, Psychology Department Have you been looking 18 Spotlight for a franchise Brain Injury Alliance of Arizona opportunity? 22 Spotlight Look no further than Nature's Finest Natural Foods Health Profiles. Contact Steve Panowyk for more details at [email protected]. Although every precaution is taken to insure 26 Spotlight accuracy of published materials, Health Southwest Kids Cancer Foundation Profiles cannot be held responsible for opinions expresses or facts supplied by its authors. Copyright 2023, Profiles Marketing Agency, LLC. All rights reserved. Reproduction in whole or in part without written permission is prohibited. Postmaster: Please send notices on Form 3579 to 3218 E. Bell Rd. Phoenix, AZ 85032 Health Profiles 3

From the Editor 5 Advertorial & Standard Ad Specifications What’s On Coming Soon: Calendar of Local Events Local Lifestyle Health 13 Men Don't Go to the Doctor as Much as They Should Arizona Heat 16 The Importance of Staying Well-Hydrated Art Scene 24 Phoenix Zoo - Art on the Wild Side Aging 29 Importance of Lockboxes and Safes for Seniors Money & Finance Economics 14 Recession Survival Checklist, Sam Haines Business Sense 20 Why is SEO Essential for Businesses? Financial 25 Myths? Facts? Truth about Long-Term Care Resources 30 Directory of Prestigious Local Businesses Health Profiles 4

Health Profiles: Advertorial and Standard Ad Specifications | No Bleed Bleed 234 No Bleed 5678 No Bleed 1/3 Page 1/3 Page Horizontal 1/4 Page Horizontal Vertical 7.5w x 3.33 h 7.5w x 2.5 h Floating 4.0w X 6.2 h 9 10 11 12 • Size: The ad must meet the required size specifications of the ad size in your order form. • Resolution: All images and logos should have a minimum resolution of 300 DPI. • File Types: pdf, jpg, jpeg, png, psd, ai or eps. • The color of on-screen AD proofs and the printed ADs may vary upon publication. Health Profiles 5

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Health Profiles' Featured Nurse Being a patient’s advocate can save a life Gaylynn Ledda-Camara, RN, is an emergency room nurse at the Kaiser Permanente Moanalua Medical Center in Honolulu. She knows how important it is to be an advocate for patients and their families. In fact, her focus on advocacy saved a patient’s life. A patient came in with arm pain. He figured the pain was from casting a fishing line. “The way he appeared, and his wife’s concern, told me something more was wrong,” Ledda-Camara said. So, she brought her concerns to the physician’s attention. “We repeated the tests and discovered he was having a heart attack. He had several blockages that required emergency surgery,” Ledda-Camara said. Empathy & Understanding are Everything Ledda-Camara’s own health scare broadened her perspective of her work. “I had a pretty rough year after being diagnosed with breast cancer,” she said. “I remember being put at ease when my nurse told me, ‘I’m a breast cancer survivor, and you are going to be OK.’“ After coming back to work, she came across someone her own age being diagnosed. “I was able to tell them, ‘Hey, look at me. I am thriving. This is what you are going to look like a year from now.’” “It’s the empathy and the understanding and being in the moment with the patients and their families that mean everything,” she said. “It’s rewarding to provide high-quality care and see how it impacts a patient physically, spiritually, and emotionally. I see the effects firsthand, especially in the emergency room, because patients come in so acutely ill.” “Every day, I feel grateful and accomplished because I see how I can touch patients’ lives. My peers’ dedication to providing outstanding patient care also motivates me.” Health Profiles 7

Recharge Your Health Are you sick and tired of feeling sick and tired? Let us fine-tune your body by transforming how your cells perform. Experience the benefits of cellular defense, energy and repair. JoltPEMFLab.com Health Profiles 8

Health Profiles' Featured Admin Caryl Ryan, RN, MS, BSN, Healthcare Admin Award Caryl Ryan, RN, MS, BSN, is the recipient of the 2023 Healthcare Administrator Award. The award recognizes the pivotal role that healthcare leaders play in establishing an organizational culture that enables and supports infection prevention and control (IPC). Having joined UConn in 1985 as an ICU nurse, Ryan currently serves as Chief Operating Officer, Chief Nursing Officer, and Vice President for Quality and Patient Safety at UConn John Dempsey Hospital in Farmington, Connecticut. Ryan truly embodies an executive leader who is dedicated to IPC. As an administrator, Ryan has been a strong advocate and executive champion for IPC efforts at the institution. In 2018, she supported establishing an epidemiology nursing program aimed at prevention of catheter-associated urinary tract infections (CAUTI) and central line- associated bloodstream infections (CLABSI). This program yielded substantial HAI decreases, which were sustained during the pandemic. With Ryan’s support, the IPC department has been able to hire additional staff, upgrade IPC technology systems, and take advantage of APIC membership and continuing education. IPC leaders are included in safety huddles and leadership meetings. Ryan has elevated IPC to an organization-wide priority, holding unit managers accountable for hand hygiene performance and disseminating IPC reports throughout the institution, including to the health system’s governing board. Health Profiles 9

The Phoenix Children's Hospital Psychology Department: A Beacon of Hope The field of pediatric psychology plays a crucial role in the overall well-being and recovery of children facing various medical challenges. At the forefront of this field is the Phoenix Children's Hospital Psychology Department, led by the esteemed Dr. Carla Allan. With her expertise and compassionate approach, Dr. Evans has transformed the department into a beacon of hope for countless families. A Comprehensive Approach to Pediatric Psychology The Phoenix Children's Hospital Psychology Department takes a comprehensive approach to pediatric psychology, addressing the emotional, behavioral, and cognitive needs of young patients. Under the guidance of Dr. Allan, the department offers a wide range of services tailored to meet the unique requirements of each child. From diagnosis to treatment and beyond, the department provides support to children and their families throughout their healthcare journey. The team of dedicated psychologists works closely with other healthcare professionals to ensure a holistic approach to care, considering both the physical and psychological aspects of a child's well-being. 6HUYLFHV2IIHUHGE\\WKH'HSDUWPHQW 7KH3KRHQL[&KLOGUHQ V+RVSLWDO3V\\FKRORJ\\'HSDUWPHQWRIIHUVDZLGHUDQJHRI VHUYLFHVWRDGGUHVVWKHGLYHUVHQHHGVRIWKHLU\\RXQJSDWLHQWV6RPHRIWKHNH\\ VHUYLFHVSURYLGHGLQFOXGH ™ Psychological Assessments: 7KHGHSDUWPHQWFRQGXFWVFRPSUHKHQVLYH DVVHVVPHQWVWRHYDOXDWHDFKLOG VFRJQLWLYHHPRWLRQDODQGEHKDYLRUDO IXQFWLRQLQJ7KHVHDVVHVVPHQWVKHOSLQGLDJQRVLQJFRQGLWLRQVDQG GHYHORSLQJDSSURSULDWHWUHDWPHQWSODQV ™ Individual Therapy: ,QGLYLGXDOWKHUDS\\VHVVLRQVDUHWDLORUHGWRPHHWWKH VSHFLILFQHHGVRIHDFKFKLOG7KURXJKHYLGHQFHEDVHGLQWHUYHQWLRQV SV\\FKRORJLVWVZRUNZLWKFKLOGUHQWRDGGUHVVLVVXHVVXFKDVDQ[LHW\\ GHSUHVVLRQWUDXPDDQGDGMXVWPHQWGLIILFXOWLHV ™ Family Therapy: 5HFRJQL]LQJWKHLPSRUWDQFHRIIDPLO\\VXSSRUWWKH GHSDUWPHQWRIIHUVIDPLO\\WKHUDS\\VHVVLRQVWRVWUHQJWKHQUHODWLRQVKLSV LPSURYHFRPPXQLFDWLRQDQGHQKDQFHFRSLQJVNLOOVZLWKLQWKHIDPLO\\XQLW ™ Group Therapy:: *URXSWKHUDS\\SURYLGHVDVXSSRUWLYHHQYLURQPHQWIRU FKLOGUHQWRFRQQHFWZLWKSHHUVIDFLQJVLPLODUFKDOOHQJHV,WSURPRWHVVRFLDO VNLOOVGHYHORSPHQWVHOIHVWHHPDQGDVHQVHRIEHORQJLQJ ™ 3DUHQW(GXFDWLRQDQG6XSSRUW7KHGHSDUWPHQWRIIHUVHGXFDWLRQDO ZRUNVKRSVDQGVXSSRUWJURXSVIRUSDUHQWVHTXLSSLQJWKHPZLWKWKH NQRZOHGJHDQGVNLOOVQHHGHGWRVXSSRUWWKHLUFKLOG VSV\\FKRORJLFDOZHOO EHLQJ cont. on p. 11 Health Profiles 10

Dr. Carla Allan: A Leader in Pediatric Psychology Dr. Allan, the director of the Phoenix Children's Hospital Psychology Department, is a highly respected figure in the field of pediatric psychology. With years of experience and a deep understanding of the challenges faced by young patients, Dr. Allan has made significant contributions to the advancement of pediatric psychology. Her expertise lies in helping children cope with chronic illnesses, traumatic experiences, and developmental disorders. Dr. Allan believes in empowering children and their families by providing them with the necessary tools and strategies to navigate through difficult times. Her compassionate and patient-centered approach has earned her the trust and admiration of both her colleagues and the families she serves. The Phoenix Children's Hospital Psychology Department, under the leadership of Dr. Allan, has made a significant impact on the lives of countless children and their families. Carla C. Allan, PHD By providing comprehensive and compassionate care, the Specialty: Psychology department helps children overcome psychological barriers, cope with medical challenges, and thrive despite adversity. (cont. next page) Health Profiles 11

Making a Difference in the Lives of Children Through ongoing research, collaboration with other institutions, and continuous professional development, the department remains at the forefront of pediatric psychology. Dr. Allan and her team are dedicated to improving the quality of life for every child they serve, ensuring that no child faces their medical journey alone. In conclusion, the Phoenix Children's Hospital Psychology Department, led by Dr. Allan, stands as a 12 shining example of excellence in pediatric psychology. Their commitment to comprehensive care, innovative approaches, and unwavering support has transformed the lives of countless children and their families. With their continued dedication, they will undoubtedly continue to be a beacon of hope for years to come. Health Profiles

Men Don't Go to the Doctor as Much as They Should Source: Blue Cross Blue Shield of Arizona The statistics prove that men don’t often discuss or act on their health. A study from the Cleveland Clinic reveals: Only 3 out of 5 men get annual physicals. Over 40% of men only go to the doctor when they think they have a serious medical condition. More than half of men said their health wasn't something they talk about. And here is the kicker: 77% of married men would rather go shopping with their partner than to the doctor. That says a lot. Having a primary care provider (PCP) and scheduling an annual appointment is important, even if you don't have health problems now. Why? For starters, you could have a health problem and not even know it— many conditions don't cause symptoms at first. But these problems can be harder to manage if they go on too long. Having a PCP means you have someone who will monitor your health and look for conditions or diseases early, when they may be easier to treat. A prime example: high blood pressure. If you have it and it goes unchecked, it may lead to a heart attack or a stroke. Some diseases that disproportionately impact men, like heart disease and cancer, are preventable through regular checkups and healthy lifestyle choices. Here are a few screenings you can ask your doctor about and discuss if they are right for you: Cholesterol check: Around age 35, men should have a blood test once a year to check cholesterol levels. If you have a family history of high cholesterol, talk to your doctor about beginning testing sooner. High cholesterol can lead to health issues like heart disease and stroke. Prostate cancer: Men 55-69 years old should consider screenings beginning at age 50, or earlier if they have a family history of prostate cancer. Colorectal cancer: Colonoscopies can detect colon polyps before they turn into cancer. Men should begin screenings at age 45. It’s important to schedule that appointment you might have been putting off, ask about your screening options, and prioritize your health. And if you have a man in your life who has been avoiding the doctor's office – nudge him in the right direction. Now is the perfect time to do it! Health Profiles 13

Here's Your 'Recession Survival' Checklist by Sam Haines, Edward Jones It’s unfortunate, but recessions are part of the economic landscape. So, it’s handy to have a recession survival checklist: First, assess your income stability. If you think your income could be threatened or disrupted, you might want to consider adding some freelance or part-time work. Next, review your spending. Look for ways to trim your spending, such as canceling subscription services you don’t use, eating out less often, and so on. Also, reduce your debts as much as possible. And try to build an emergency fund containing three to six months’ worth of living expenses. Another step: Make sure your health and life insurance plans are intact. If you lose coverage due to a job loss, you’ll need to find alternatives. And if you can afford it, try to continue investing. Coming out of a recession, stock prices tend to bottom out and then rebound, so if you had headed to the investment “sidelines,” you would have missed the opportunity to benefit from a market rally. A recession isn’t pleasant. But by taking the right steps, you can get through it and still keep moving toward your financial goals. This content was provided by Edward Jones for use by Sam Haines, your Edward Jones financial advisor at (480) 948 – 1031. Member SIPC Health Profiles 14

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Drink Up! The Importance of Staying Well-Hydrated Source: Blue Cross Blue Shield of Arizona Arizona is one of the hottest places on earth. Drinking water will help you beat the heat and heat- related illness. Every cell, tissue, and organ in the human body contains water. Without water, your body can't maintain its temperature, get rid of waste, or perform lots of other essential functions. At the same time, you are constantly losing water – through urine, sweat, and even your breath. And you lose more fluids than usual in hot weather, when exercising, running a fever, or experiencing other sicknesses. All of that means you need to take in water every day – and plenty of it. According to the Arizona Department of Health Services (ADHS), about 3,000 people visit Arizona emergency rooms due to heat-related illnesses annually. Dehydration is a primary contributor to heat exhaustion and other heat-related illnesses. When your body doesn't get the water it needs and there isn't enough fluid for proper circulation, you become dehydrated. And that can mean big problems. Severe dehydration can damage internal organs – such as the liver, kidneys, and brain – and can even cause death. How much water should you be drinking? The answer to this question can vary based on factors like your weight and exercise habits. Generally speaking, ADHS recommends drinking at least two liters (8+ cups) of water each day, even if you are mostly indoors. Outdoor workers, anyone who is outside in high temperatures, those engaging in physical activity, and individuals who have certain health conditions should drink even more than that. Who's at risk? Older adults are at high risk of dehydration because they may not easily sense when they are thirsty, or they may have a physical condition that makes it difficult to drink. Individuals with a chronic illness, like diabetes or certain medical conditions, such as kidney stones or a bladder infection, are also at higher risk. In addition, some medications can increase the risk of dehydration. (cont. next page) Health Profiles 16

Are you dehydrated? Signs and symptoms of mild or moderate dehydration include: • Thirst • Reduced sweating • Dry or sticky mouth • Light-headedness • Small amounts of concentrated, dark yellow urine—or no urine at all • Dizziness • Muscle cramps Adults are also at increased risk if they: • Exercise too hard or too long • Work or are otherwise physically active outdoors in hot weather • Are pregnant or breastfeeding People who are severely dehydrated may feel light-headed or confused, faint, or have a hard, fast heartbeat. Drinking a lot of water may be all that is needed to treat mild dehydration. More severe cases of dehydration require medical treatment. How to stay well hydrated To help prevent dehydration, drink plenty of fluids every day, especially when you are exercising (both during and after activity) and when the weather is hot. Choose water rather than sugary drinks and carry a water bottle with you so you can sip on water as you go about your day. You can vary your water intake with other fluids, such as flavored or sparkling water, herbal teas, juices, milk and its alternatives, and low-sodium broths. Eating water-rich fruits and vegetables, such as melons and tomatoes, can help you stay hydrated as well. Proper hydration is vital to living a healthy life. Drink up, and make sure you have H2O with you during the hottest parts of the day in Arizona, between 10 a.m. and 4 p.m. Extra Benefits Dental? Vision? Rx Drugs? DSNIP? CSNIP? LIS? Heart Attack? Stroke? Cancer? Original Medicare? Primary Care Doctors in Network? Specialists? Medicare Advantage or Med Supp? Turning 65? How and When to enroll? What’s Covered? What’s not? Health Profiles Call us to help navigate you thru the Medicare maze. 17 EZ AZ Medicare Advisors (480) 581-8560 www.ezazmedicare.com (cont. next page)

Brain Injury Alliance of Arizona: A Visible Presence for an Invisible Disability Here in Arizona, brain injury is a significant public health issue that affects millions of people worldwide. Despite its prevalence, it’s often overlooked by health systems and receives inadequate attention and resources. Carrie Collins, CEO of the Brain Injury Alliance of Arizona, believes this is due to several reasons. “Unfortunately, there’s a lack of understanding and awareness of brain injury among healthcare professionals, policymakers, and the public. They say if you’ve seen one brain injury, you’ve seen one brain injury.” She adds, “Many healthcare providers may not have the necessary expertise to diagnose and treat brain injuries effectively, leading to delayed treatment and inadequate care.” Another reason brain injury is often missed is the stigma and misconceptions surrounding it. Many people with brain injuries face discrimination, isolation, and social exclusion, which can further worsen their physical and psychological health outcomes. The Brain Injury Alliance acts as a hub for all facets of the brain injury community, with free services and resources to help survivors thrive post-hospitalization. Support groups for survivors throughout the state, veterans’ programs, and adaptive recreation initiatives are part of that glue. Financial considerations also play a significant role in the underfunding of brain injury research and treatment. Brain injury can be costly to treat and manage, often requiring long-term care, rehabilitation, and support services. However, many health systems and insurance providers do not adequately cover these costs, leading to a lack of resources and support for those suddenly leading a very different life. “There’s a tendency in our society to only look at the worst-case scenarios of brain injury, but most often, it is very personal.” explains Carrie. “It can result in your inability to pay for your pet’s allergy medication or get new tires for your car. Or affect your patience and capacity to remember, so you’re always making lists. These injuries really reach up into the nooks and crannies of your life.” Moreover, brain injury research receives significantly less funding than other medical conditions. This lack of investment in brain injury research can hinder the development of new treatments, therapies, and interventions that can improve outcomes for people with brain injuries. Healthcare systems are often lacking in limited coordination and integration of medical specialties, rehabilitation services, and support. This can lead to gaps in care, inadequate follow- up, and poor communication between providers, which can further accelerate the challenges of managing brain injuries. Carrie Collins, CEO, Brain Injury Alliance of Arizona Health Profiles 18

The lack of political will and advocacy for brain injury prevention and treatment is another significant factor contributing to the underfunding and under-prioritization of brain injury by health systems. It’s often seen as a niche issue, affecting only a small minority of the population, which can make it difficult to garner political support and resources for prevention and treatment initiatives. The Brain Injury Alliance celebrates its 40th anniversary during the recent Run, Walk & Roll 10K/5K/1-Mile Fun Run Nothing could be further from the truth. “As a growing nonprofit, we’re always looking for funding for this underserved community. Part of this issue is that many systems aren’t set up to understand or accommodate brain injury, leading to many being lost in the system. For 40 years, we have been there for this community and will continue to do so.” Carrie insists, “We’re proud to lead the way for increased awareness and education about brain injury, investment in research and innovation, improvement in care coordination and integration, while reducing stigma and discrimination, and advocating for greater political support and funding.” For more information about the Brain Advocating for important legislation (l to r: Rep. Gabby Giffords, Injury Alliance’s free resources and Dr. Patricio Reyes, Sen. Mark Kelly, CEO Carrie Collins) programs, as well as how to donate, visit biaaz.org, email [email protected], or call 19 (888) 500-9165. Health Profiles

Why is SEO Essential for Business Websites?  Increased Visibility: With effective SEO strategies, your website can rank higher on search engine results pages, helping potential customers to find you easily.  Targeted Traffic: SEO helps attract quality traffic to your website. By optimizing your website for relevant keywords and phrases, you can reach your target audience precisely when they are searching for products or services like yours. This means higher chances of converting visitors into loyal customers.  Brand Credibility: A well-optimized website not only ranks higher but also builds trust and credibility among users. When your website appears on the first page of search results, it communicates that your business is reputable and trustworthy.  Cost-Effective Marketing: Compared to traditional advertising methods, SEO offers a cost-effective way to market your business. Once your website is optimized, it continues to attract organic traffic without ongoing expenses, making it a long-term investment with high returns. This is An Example Stay Ahead of Competitors: In today's competitive landscape, staying ahead of the competition is crucial. By implementing SEO strategies, you can outrank your competitors, gain a competitive edge, and establish your business as an industry leader. of the UpcomingDon't let your business get lost in the vast online world. Invest in SEO today and watch your website soar to new Digital Magazineheights, attracting more customers and boosting your bottom line.Visit TheEdgeTech.com today. Don’t Wait to Get Found WWW.THEEDGETECH.COM Health Profiles 20

(602) 530-6900 • hov.org 19 21 Health Profiles Magazine Mock-up Health Profiles

Nature's Finest Natural Foods: 41 Years of Empowering Health and Wellness Discover the Journey of a Local Family-Owned Health Food Store For over four decades, Nature's Finest Natural Foods has been a beacon of health and wellness in the Phoenix Metro area. Established in 1982 by Roger and Sharon Kiviko, this small independent health food store has remained true to its founding principles, offering a haven where customers can find trusted advice, high-quality products, and a wealth of health education resources. The Kiviko family's commitment to a healthy lifestyle Gregg and Jake (left) Kiviko from Nature's Finest Natural Foods served as the catalyst for Nature's Finest's inception. Roger and Sharon believed that good health begins with proper nutrition and natural remedies, and they transformed their passion into a thriving enterprise. From the very beginning, Nature's Finest has been a place where people can go and speak to knowledgeable staff about all things health and wellness. With locations in Mesa, AZ, and Fountain Hills, AZ, Nature's Finest has become a trusted destination for those seeking premium health supplements and wellness products. Their selection process is meticulous, ensuring that only the highest quality brands and products grace their shelves. But what truly sets Nature's Finest apart is their passionate and knowledgeable staff. At Nature's Finest, their team members receive continued training throughout their employment, staying up to date with the latest research, trends, and advancements in the health and wellness industry. They are not just employees; they are educators, ready to guide customers on their personal wellness journeys. This commitment to knowledge and education is further exemplified by the availability of free books, articles, and literature in the store, ensuring that customers have access to valuable resources to enhance their health education. In addition to their dedication to knowledge, Nature's Finest stands out for their commitment to competitive pricing. Their business model revolves around providing customers with the lowest prices possible, often surpassing online retailers like Amazon. On average, customers can enjoy savings of up to 25% off the manufacturer's suggested retail price (MSRP). It's a testament to Nature's Finest's dedication to making health and wellness accessible to all. Maintaining a family legacy, Nature's Finest is currently owned by Gregg Kiviko, who has led the business for the past 26 years. Now, a new chapter unfolds as Gregg's son, Jake, steps into the role of helping oversee the store's day-to-day operations. Jake brings a fresh perspective and embraces modern technological advancements while upholding the core principles upon which Nature's Finest was built. He understands the importance of preserving the legacy of his family's business while infusing it with innovative ideas for future growth and success. Health Profiles Magazine Mock-up 17 Health Profiles 22

As Nature's Finest celebrates its 41st year in business, the Kiviko family's dedication to fostering a healthier community remains unwavering. With a strong appreciation for their roots and an eye toward the future, Nature's Finest is set to embark on another four decades of providing exceptional service, premium products, and empowering individuals to lead healthier, more vibrant lives. Visit Nature's Finest Natural Foods today and experience the warmth, knowledge, and passion that have made them a trusted name in the Phoenix Metro area for over 40 years. Discover the power of nature, embrace the wealth of health education resources, and embark on your own journey toward optimal health and wellness. Nature's Finest Natural Foods 23 Nurturing Health, Inspiring Wellness, and Empowering You. Nature's Finest Mesa 1925 E Brown Rd. – SW Corner of Gilbert and Brown next to Sprouts! Nature's Finest Fountain Hills 16838 E. Parkview Ave – Just NW of the Fountain! Health Profiles

Arizona Artists Celebrate the Natural World Phoenix Zoo’s Wild Side Gallery September 8, 2023 – January 31, 2024 The Arizona Center for Nature Conservation/Phoenix Zoo’s Art on the Wild Side exhibit program is proud to announce our first group juried art exhibition and sale! It is a fund-raiser so please come out, view and purchase great art! Remember, Phoenix Zoo is a non-profit organization supported by donors like you. Works for the exhibition selection will be an exemplary showcase of a diverse group of representational and abstract artworks by Arizona artists, selected by two esteemed jurors, Christi Manuelito and Frank Gonzales. They will select works This is An Exampledemonstratingexcellence in terms of composition, technique, mastery of medium and quality of design. Christi is an artist and a co-founder of David Bonner Galleries, Scottsdale. In 2002 she and partner Clark David Olson opened Bonner David Galleries in Scottsdale, AZ. Frank is an artist and preparator at the Mesa Arts Center. His work explores ornithological subjects, organic and plant elements, and color. Art on the Wild Side is a rotating art exhibit program in the Savanna and Wild Side Galleries at the Phoenix Zoo dedicated to of the Upcominginspiration, celebration and conservation through art. This exhibit will have up to 50 works by Arizona Artists that embody the Zoo’s mission to motivate its guests to care for the natural world. The Phoenix Zoo has been a point of pride in Arizona for 60 years. As the state’s most visited attraction, second only to the Grand Canyon,the Phoenix Zoo hosts over 1.4 million guests each year. With more than 40,000 member households, it has the largest membership base of any cultural institution in the Valley. WILD SIDE GALLERY How To Get There 455 North Galvin Parkway Phoenix, AZ 85008 602.286.3800 Digital 24 Health Profiles

MYTH or FACT? The Truth about Long‐Term Care It’s time to separate the myths from the facts when it comes to Long‐Term Care (LTC).  70% of adults aged 65 and older will need LTC, and it’s not just for the elderly! Myth 1: “The government will take care of us.”  Fact: Government programs like Medicare and AHCCCS/Medicaid have limited benefits and strict qualifications.  Medicare doesn’t cover LTC, and AHCCS means giving up control over your care and spending down your assets first. Myth 2: “I can save enough money to pay for LTC.”  Fact: You may not have the time to save if you get into a critical accident or contract a chronic, critical, or terminal  illness.  LTC costs quickly deplete retirement savings. In Phoenix  LTC costs are high, yet tomorrow’s will be higher. LTC $ Cost Per Person  2021 2047 @ 4% 5 Year  Month Year Total Home Health Care Month Year         14,300  171,500         971,400 Assisted Living ‐ Private Rm         13,000  155,700         881,800 Nursing Home ‐ Private Rm        5,000          59,500         26,000  312,600      1,770,200        4,500          54,000        9,000        108,400 Myth 3: “I don’t need separate LTC protection because I have health insurance.”  Fact: Health insurance is for medical treatment, not Long‐Term Care. LTC is for chronic or progressive illnesses,  accidents, and cognitive disabilities that affect the activities of daily living – eating, dressing, bathing, mobility,  toileting, and continence. Myth 4: “We don’t need LTC protection because our family will take care of us.” Fact: Providing adequate care can be onerous – physically, emotionally, and financially taxing for the family members  and the person needing care. Ask anyone who is looking after elderly parents how hard it can be.  Myth 5: “LTC protection is too expensive and only pays for nursing homes.”  Fact: The new generation of Life and LTC insurance and annuities are affordable and designed for today’s challenges.  Built‐in ‘multipliers’ generate payouts that far exceed what you paid for it. All types of care are covered.  3 steps to protecting yourself and your family. Old thinking doesn’t solve today’s financial  problems – the rules are changing. We’ll help  1. Start Planning, Now. While the best time to start you keep more of your hard‐earned money in  the family, put it to work, and build your legacy. planning may have been 20 years ago, the second‐ best time is now. Start with an online calculator like We offer sophisticated safe‐money solutions for  the one at www.genworth.com to estimate your LTC individuals, families, and business owners: expenses. Start a family conversation. • Retirement, Guaranteed & Tax‐Free Income 2. Talk to your financial advisor. Find out how much • Legacy, Estate, & Charitable Planning • Life Insurance, Annuities, Medicare, LTC of your retirement plan is for LTC. Discuss the risks • College Funding, Debt Elimination and safety measures if the market declines or after inflation and tax increases. Call or Text Steve at: 480.581.8560 3. Consult a Long‐Term Care Specialist. Don’t • [email protected] • www.qlegacy.net assume you are too old or too young to get • www.ezazmedicare.com protection. For peace of mind, speak to an LTC insurance specialist – a fiduciary working in your best interests. Get the help you need to navigate through the myriad of options to create a plan that meets your goals. About the Author – Steve Panowyk Specializing in retirement, Medicare, and LTC. www.linkedin.com/in/spanowyk Health Profiles 25

Southwest Kids Cancer Foundation is Making an Impact The Southwest Kids Cancer Foundation is a non-profit organization dedicated to supporting children and families affected by cancer in the Southwest region. Their mission is to provide financial assistance, emotional support, and educational resources to help alleviate the burdens associated with childhood cancer. Through fundraising events, community partnerships, and generous donations, they are able to offer financial assistance for medical expenses, transportation costs, and other related expenses that families may incur during their child's cancer treatment. They understand the financial strain that cancer can place on families; their goal is to help ease that burden so they can focus on their child's well-being. In addition to financial support, their emotional support programs assist both the children and their families. They offer counseling services, support groups, and recreational activities to help promote a sense of normalcy and provide a supportive community for those going through this difficult journey. Education is another important aspect of Southwest Kids Cancer Foundation. We strive to raise awareness about childhood cancer and its impact on families, as well as provide educational resources to empower families with knowledge about treatment options, research advancements, and coping strategies. Health Profiles 26

Children with cancer should have the same opportunities to enjoy joys and freedoms as healthy kids, including a meaningful camp experience. Which is why the foundation provides rich camp experiences for pediatric cancer patients ages 3-18, survivors, and their siblings. These include: Arizona Camp Sunrise programs are for children and teenagers who have or have had cancer, ages 8 – 18. Camp gives children the chance to meet others who share similar experiences and build friendships that lend encouragement and strength throughout the year. Arizona Camp Sunrise is medically supervised and promotes a normal camp environment for those with special medical needs. Arizona Camp Sidekicks programs are for siblings of cancer fighters, ages 8-18. Campers attend Camp Sidekicks independent of their sibling with cancer. This allows siblings the opportunity to connect with others who understand the unique challenges of having a sibling with cancer, as well as make their own camp memories. Whether it's educational outreach, financial assistance, or the pleasures of summer camp, Southwest Kids Cancer Foundation is committed to making a positive impact and bring hope to those affected by childhood cancer. Health Profiles 27

Don't Contact Steve Leave It Panowyk today. To Chance Call or Text - 480.581.8560 what matters Panowyk Agency 24 28 Health Profiles

The Importance of Lockboxes and Safes for Seniors As we age, it becomes increasingly important to prioritize our safety and security. One aspect that often gets overlooked is the need for lockboxes and safes in the homes of seniors. These simple yet effective tools can provide a sense of peace and protection, allowing seniors to safeguard their valuables and important documents. Let's explore why lockboxes and safes are crucial for seniors.  Protect Valuables  Prevent Accidental Misplacement  Deter Unauthorized Access  Emergency Preparedness  Peace of Mind Lockboxes and safes play a vital role in ensuring the safety and security of seniors. By protecting valuables, preventing accidental misplacement, deterring unauthorized access, aiding in emergency preparedness, and providing peace of mind, these simple yet effective tools empower seniors to maintain control over their belongings. Investing in a lockbox or safe is a small step that can make a significant difference in the lives of our beloved seniors. Health Profiles 29

Directory of Prestigious Local Businesses AUTOMOTIVE DEALERS HEALTH – WELL-BEING MEDICAL– DENTAL BMW North Scottsdale Clovr Life Spa Loving Family Dental (480) 470-7871 (480) 608-2988 (480) 836-7600 www.bmwnorthscottsdale.com www.clovrlifespa.com www.lovingfamilydental.com ENTERTAINMENT HOME – INSURANCE MEDICAL – DERMATOLOGY OdySea State Farm Team Lewis Ctr for Dermatology & Plastic Surgery (480) 291-8000 (623) 239-3089 (480) 905-8485 www.odyseaaquarium.com www.TeamLewisInsurance.com www.azcdps.com RESTAURANTS & BAR HOME – HOME THEATER MEDICAL – HOME HEALTH CARE Grapeables Wine Bar Audio Video Excellence Centerwell Home Health (480) 816-5959 (480) 470-7526 (888) 397-4858 www.grapeableswinebar.com www.audiovideoexcellence.com www.centerwellhh.com PROFESSIONAL – FINANCIAL HOME – POOL & SPAS MEDICAL – HOSPICE CSI Financial Group – EPIC Desert Waters Pool Care Hospice of the Valley (888) 316-6040 (480) 415-6999 (602) 530-6900 www.csifg.com [email protected] www.hov.org PROFESSIONAL – FINANCIAL HOME – REALTORS MEDICAL – MEDICARE Quantum Legacy Network Lyndon Senior Pathways EZ AZ Medicare Advisors (480) 581-9560 (480) 375-1974 (480) 581-8560 www.qlegacy.net www.lyndonseniorpathways.com www.ezazmedicare.com PROFESSIONAL – LEGAL PETS – BOARDING MEDICAL– SENIOR CARE Goldblum Sablowsky, LLC Paw Commons Scottsdale Archwell Health (412) 464-2230 (480) 300-0080 (623) 281-1258 www.gszmlaw.com www.pawcommons.com www.archwellhealth.com Part A? Part B? Part D? Orchestrating Wealth Dental? Vision? Rx Drugs? Our Advice will GROW, PROTECT and TRANSFER your wealth. CONTACT US AT: (866) 976-2757 [email protected] www.camasadvice.com Health Profiles 30

Rhythm Healthcare At Scottsdale Medical Equipment & Supplies, we carry a wide variety of products and product lines, many of which we personally use with our parents and children. Check out our product gallery to see some of the products we have in stock! Visit us today at www.azsmes.com Health Profiles 31

Profiles Marketing Agency 3218 E. Bell Rd. #51 Phoenix, AZ 85032 Postal Customer Why Consign Your Vehicle with Skyview Motors • Featured placement on our website • Free marketing of your vehicle on top used car websites • Free car detailing • Free Vehicle Inspection • Warranty will be offered on your vehicle • Financing options for buyers • No worries, no hassles, no headaches! 7224 E McDowell Rd. Call 855-759-8139 Scottsdale, AZ 85257