Display of Resources on SDG 3 & 500 Years of Christianity

San Beda University Library GIFTED TO GIVE: HARNESSING BEDAN RESEARCH FOR SUSTAINABILITY

NUTNROIWTION Book Author : Brown, Judith E. Published : Australia : Cengage Learning, 2017. Reach your diet and nutritional goals with NUTRITION NOW, 8th Edition! Understanding the basic principles of nutrition and its impacts on your health can lead to better choices and more successful diet planning now and throughout your lifetime. Chapters cover nutrition basics such as diet planning, the macronutrients, vitamins and minerals, exercise, pregnancy and lactation, global issues, and much more. NUTRITION NOW organizes content into easy-to-read, manageable units that help you focus on the concepts while applying what you have learned to yo

Anti-aging HACKS 200+ ways to feel--and--look--younger Book Author : Asp, Karen Published : New Y ork : Adams Media, 2019 Preserve your looks and your health with these 200+ easy strategies to age-proof your body and mind. Are signs of aging—or even just worrying about signs of aging—taking their toll on you? In Anti-Aging Hacks, you’ll find more than 200 easy, actionable tips and exercises you can implement right away to help age-proof your body and mind. Through straightforward, easy- to-understand language, you’ll learn how to preserve your appearance and health, as well as combat —or prevent—the most common ailments, conditions, and risks associated with aging. From protecting your skin from wrinkles and fortifying your diet, to strengthening your body with fun and easy exercises and staying mentally sharp with stimulating activities, to preserving a youthful glow, you’ll find all you need to know to stay healthy, strong, sharp, and youthful for years to come.

COMPLETE WELLNESS Enjoy Long-Lasting Health and Wellbeing with Lifestyle Strategies and Over 800 Easy Natural Remendies Book Authors : Susan Curtis., Pat Thomas., Julie Wood., Fran Johnson., & Fiona Waring. Published : London : Dorling Kindersley, 2018. Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and-true, centuries-old herbal remedies to treat a host of common ailments.

The Harvard Medical School GUIDE to YOGA 8 weeks to strength, awareness, and flexibility Book Author : Wei, Marlynn. Groves, James E. Published : Boston, MA : Da Capo Lifelong, 2017. An Easy, Accessible Yoga Program for Health & Wellness Are you looking for a new health practice to enhance your day-to- day routines? Have you been interested in trying out yoga, but are too intimidated by the seemingly fancy and challenging poses?

An Invitation to Health Book Author : Hales, Dianne Published : Australia : Cengage Learning, 2018.