Can your genes tell if Keto diet is right for you

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Fasting & entering Ketosis is a form of hormetic stress which can have beneficial responses in an individual. However for some people Ketosis & intermittent fasting can be stressful. This has been observed in people facing digestive issues or feeling nauseous after consuming too much fat whose lipid biomarkers go off the chart, have a sensitive thyroid gland & face hypoglycemia when going too long between meals.

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Can your genes tell if Keto diet is right for you

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