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MENU THE GREATEST WEALTH IS HEALTH

A good day begins wi heal y Capresse Omlette | 412 Kcal BREAKFAST Tomatoes | Mozarella Cheese | Basil | Eggs QR 40 Granola | 249 Kcal Oats | Honey | Berries | Youghurt QR 33 Keto Crepe | 216 Kcal Psyllium Husk | Almond Flour | Eggs | Blueberry Sauce QR 36 Keto Frittata | 372 Kcal Egg Omlette | Low Fat Cheese QR 31 Keto Granola | 344 Kcal Almonds | Flax Seeds | Chia Seeds | Tumeric | Erythritol | Almond Flour | Berries QR 36 La Vida | 319 Kcal Egg | Beef | Cheese Fondue | Toast Bread QR 61 www.lowcalories.com Nuts Keto Vegan Vegetarian

A good day begins wi heal y Keto La Vida | 480 Kcal BREAKFAST Egg | Beef | Cheese Fondue | Keto Bread QR 57 Omlette Sandwich | 388 Kcal Egg White Omlette | Soya Bread | Mixed Vegetables QR 32 Poached Egg on Salmon | 488 Kcal Poached Egg | Smoked Salmon | Guacamole | Stir Fried Kale QR 47 Keto Poached Egg on Salmon | 489 Kcal Poached Egg | Smoked Salmon | Guacamole | Stir Fried Kale QR 43 Savoury Oatmeal | 380 Kcal Oats | Coconut Oil | Onions | Peppers | Cheese QR 30 Turkey Sandwich | 201 Kcal Soya Bread | Creamy Sauce | Turkey Ham | Low Fat Cheese QR 35 www.lowcalories.com Nuts Keto Vegan Vegetarian

Chef Salad | 98 Kcal Carrots | Green and Red Bell Pepper | Black Olive | Mix Lettuce | Cucumber | Sweetcorn | Feta Cheese QR 39 Fruit Salad | 103 Kcal Grapes | Green and Red Apple | Watermelon | Kiwi | Honey | Melon | Cantaloupe | Pineapple QR 24 I wan t focus o my Kale Salad | 276 Kcal SALAD & SOUPS Kale | Cashew Puree | Pomegranate Seeds QR 49 Keto Kale Salad | 289 Kcal Kale | Cashew Puree | Pomegranate Seeds | Citrus QR 45 Mushroom Soup | 149 Kcal Homemade Creamy Mushroom Soup QR 24 Pumpkin Soup | 156 Kcal Homemade Creamy Pumpkin Soup QR 24 Rocca Salad | 75 Kcal Rocca | Cherry Tomatoes | Pomegranate Seeds | Walnuts | Lemon Oil Dressing QR 33 Tuna Salad | 267 Kcal Tuna Mixture | Green Apple | Saffron Dressing QR 41 Keto Tuna Salad | 274 Kcal Tuna Mixture | Green Apple | Saffron Dressing QR 37 Woldorf salad | 581 Kcal Apples | Flax Seeds | Celery | Parsley | Pecan | Red Grapes | Mayonnaise QR 28 www.lowcalories.com Nuts Keto Vegan Vegetarian

Al ings ar good wi a Zucchini Fries | 618 Kcal APPETIZERS Zucchini | Almond Flour | Parmesan Cheese | Jalapeno Ranch Dressing QR 28 Olive Champagnate | 274 Kcal Champna | Rye | Lavash QR 28 Le ’s (mea ) up for Chicken Burger | 292 Kcal BURGER Saffron Bun | Chicken Patty | Avacado Puree QR 43 Crispy Chicken Burger | 375 Kcal Saffron Bun | Crispy Chicken | CCB Sauce | Cucumber Pickles | Low Fat Cheese QR 35 Fit Burger | 365 Kcal Farmhouse Bun | Beef Patty | Onion Rings | Lettuce | Burger Sauce | Ketchup QR 45 Wonder Chicken | 434 Kcal Farmhouse Bread | Chicken Breast | Mozorella Cheese | Tomato QR 37 www.lowcalories.com Nuts Keto Vegan Vegetarian

cMoursA iI ’sN COURSE Baked Beef | 223 Kcal Mashed Potato | Beef Mixture | Carrots | Green Peas QR 39 Baked Chicken | 385 Kcal Chicken Breast | Red & Green Bell Pepper | Mashed Potato | Onion QR 35 Beef Skewers | 223 Kcal Beef Tenderloin | Red and Green Bell Pepper | Chinese 5 Spice | Soy Sauce | Coleslaw | Thai Basil Ranch Sauce QR 46 Chicken Casserole | 438 Kcal Homemade Red Pesto | Chicken Breast | Green Olives | Feta Cheese | Mozzarella Cheese | Bell Pepper QR 46 Chicken Kabsa | 367 Kcal Kabsa Rice | Kabsa Chicken | Almond Flakes | Raisins QR 47 Chicken Pesto | 396 Kcal Chicken Minced | Basil | Spinach | Pistachio | Garlic | Ginger QR 41 Chicken Skewers | 329 Kcal Chicken Breast | Red and Green Bell Pepper | Chinese 5 Spice | Soy Sauce | Coleslaw | Thai Peanut Sauce QR 42 www.lowcalories.com Nuts Keto Vegan Vegetarian

cMoursA iI ’sN COURSE Lasagna | 490 Kcal Mozzarella Cheese | Parmesan | Psyllium Husk | Cream Cheese | Basil | Minced Beef | Parsley | Eggs QR 50 Saffron Ocean | 387 Kcal Salmon Fillet | American Rice | Zucchini | Mushroom | Sundried Tomato QR 75 Saffron Risotto Nest | 436 Kcal Risotto Rice | Saffron Sauce | Balsamic Dressing | Cashew Nuts | Chicken QR 75 Steak Identity | 393 Kcal Beef Tenderlion | Mushroom Sauce QR 79 Keto Meatballs | 361 Kcal Meatballs | Marinara Sauce | Asparagus | Parmesan Cheese QR 38 Turkey Macroni | 427 Kcal Pipette Pasta | Parmesan Cheese Sauce | Mix Beef | Turkey QR 39 Vegan Ratatouille | 109 Kcal Ratatouille | Tomato Salsa QR 33 www.lowcalories.com Nuts Keto Vegan Vegetarian

Lov is a ope door…t really good Cheese Bread | 1812 Kcal KETO BAKERY Keto Bread with Cheese Flavour QR 59 Zucchini Bread | 1884 Kcal Natural Zucchini Flavor | Flax | Chia Seed | Spices QR 59 Beetroot Bread | 1920 Kcal Rich Beetroot Flavour | Keto Bread with Almonds | Coconut Flour QR 59 Basbousa | 332 Kcal Keto basbousa | Coconut Flavour QR 31 Protein balls | 314 Kcal Almond Flour | Crispy Nuts QR 35 Keto Rasberry Cheesecake | 475 Kcal Cheesecake | Rasberry Flavour QR 37 Red Velvet Cake | 445 Kcal Keto Red Velvet QR 37 www.lowcalories.com Nuts Keto Vegan Vegetarian

CHAMP’S ME isNherU Chicken Breast | 182 Kcal Seasoned Chicken Breast QR 35 Chicken BBQ | 286 Kcal Smoked Chicken Breast | Barbeque Sauce QR 40 Chicken Fajita | 265 Kcal Chicken Breast | Fajita Seasoning QR 35 Beef Fajita | 200 Kcal Buffalo Tendorloin | Green & Red Pepper | Onions QR 55 Steak Champs | 383 Kcal Buffalo Steak | Vegetables | White Sauce QR 55 Salmon Steak | 374 Kcal Salmon Fillet | Herbs | Spices QR 70 Pink Sauce Pasta | 382 Kcal Penne Pasta | Pink Sauce | Chicken QR 45 Red Sauce Pasta | 291 Kcal Penne Pasta | Tomato Sauce | Chicken QR 40 White Sauce Pasta | 363 Kcal Penne Pasta | White Sauce | Chicken QR 45 www.lowcalories.com Nuts Keto Vegan Vegetarian

DheaEr wSantsSwhaE i wRantsT Elements of Joy | 570 Kcal Digestive Biscuit | Brownies | Milk Chocolate | Karak Sauce | Light Vanilla Icecream QR 41 Japanese Cheesecake | 306 Kcal Cheesecake | Strawberry | Karak Sauce QR 37 Molten Cake | 469 Kcal Molten Cake | Chocolate Sauce | Mixed Berries QR 37 Rasberry Cheesecake | 475 Kcal Cheesecake | Rasberry Flavour QR 35 www.lowcalories.com Nuts Keto Vegan Vegetarian

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pFy yoF arEnoE Espresso | 2 Kcal Espresso QR 13 Double Espresso | 4 Kcal Espresso Double Shot QR 19 Espresso Decaf | 0 Kcal Espresso QR 15 Double Espresso Decaf | 0 Kcal Espresso Double Shot QR 22 Cappuccino | 62 Kcal Milk | Espresso QR 20 Cortado | 22 Kcal Espresso | Milk QR 22 Flat White | 42 Kcal Espresso | Milk QR 22 Americano | 1 Kcal Espresso | Hot Water QR 20 Latte | 62 Kcal Espresso | Milk QR 20 Morning Boost | 336 Kcal Protien Cereal | Chocolate | LC Mix | Espresso QR 35 www.lowcalories.com Nuts Keto Vegan Vegetarian

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pFy yoF arEnoE LC Guacamole (Cold Only) | 204 Kcal Espresso | Gucamole | LC Mix QR 30 Spanish Latte | 170 Kcal Espresso | LC Mix QR 28 Rose Latte | 206 Kcal Rose | Espresso | LC Mix QR 25 Pisto Coffee | Iced 305 Kcal / Hot 212 Kcal Roasted Pistachio | LC Mix | Espresso QR 38 Keto Beetroot | 227 Kcal Espresso | Beetroot | Keto Mix QR 30 Keto Pisto | 213 Kcal Espresso | Pistachio | Keto Mix QR 35 Keto Coconut | 269 Kcal Espresso | Coconut Syrup | Keto Mix QR 35 Ginger Biscuit | 238 Kcal LC Mix | Digestive Biscuit | Ginger QR 30 Bombproof Matcha | 230 Kcal Espresso | Matcha | Keto Mix QR 38 Bulletproof | 226 Kcal Espresso | Keto Mix QR 34 www.lowcalories.com Nuts Keto Vegan Vegetarian

CO StLay fDresP& driRnESS Young Blood | 160 Kcal Lemon | Celery | Apple QR 25 Drag Me Up | 240 Kcal Raspberry | Strawberry | Banana | Apple QR 30 Sports Juice | 188 Kcal Pineappe | Passion Fruit | Apple QR 30 Stress Down | 257 Kcal Strawberry | Ginger | Banana | Apple QR 30 Heart Beat | 218 Kcal Avocado | Banana | Beetrot | Pineapple | Apple QR 35 Lemon & Mint | 14 Kcal Lemon | Mint | Sweet N’Low Sugar QR 37 Orange Juice | 111 Kcal Fresh Orange QR 22 Pineapple | 165 Kcal Fresh Pineapple QR 25 G Shot | 33 Kcal Ginger | Red Apple QR 10 Ignition Shot | 34 Kcal Beetroot | Red Apple QR 10 www.lowcalories.com Nuts Keto Vegan Vegetarian

POWE fReeDRINKS Banana Peanut Protien | 396 Kcal Banana | Peanut Butter | Protien Powder | Ice Cream QR 40 Strawberry Cream | 222 Kcal Strawberry | Fresh Milk | Icecream QR 30 Arnold Blood | 22 Kcal Strawberry Syrup | Soda Water | Mixed Berries QR 30 Passion Mojito | 59 Kcal Passion Fruit | Passion Syrup | Soda Water | Mint QR 30 Blue Lagoon | 50 Kcal Blue Lagoon Syrup | Soda Water | Mint QR 30 www.lowcalories.com Nuts Keto Vegan Vegetarian

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