National culture (1)

Travel in 3 countries

PREFHCE If you want to go on a trip and still can't think of a place,we recommend this book that will answer your partner because in this book it will introduce food and attractions for you. Prepared by Ms. Thanapon Taabut Ms.Pimprapa Deehomsin

Contents PREFHCE A Contents B Panama 1 The attraction 2 National food 8 National costume 9 Argentina 10 The attraction 12 National costume 17 National food 18 Russia 26 Russian culture and beliefs 28 National food 30 National costume 35

Panama Panama (Spanish: Panamá) or theofficial name isThe Republic of Panama (Spanish: República dePanamá) is the southernmost country in the Central American region. On the area that is the boundary between North America and South America It borders on the western border with Costa Rica. The southeastern border with Colombia North to connect with the Caribbean Sea And the southern side of contact with the Pacific Ocean Its capital is Panama City, it is the country's largest metropolitan area. It has more than half the population of the entire country. 1

The attraction Panama City is Panama City's capital, full of skyscrapers. Most notably, it is inevitable that the twisted F&F Tower, 233 meters high, stands out in the heart of the city. Panama addition The City is also the center of the country, home to many major attractions. 2

Casco Viejo Casco Viejo is an old town located in Panama. City is a neighborhood where you can admire the old architecture. Such as churches, buildings, houses, walls and alleyways That all have traces of ancient colonial times Casco Viejo is also home to some of the main attractions in Panama. Be it (National Theatre of Panama), (Panama Canal Museum) Independence (Plaza de la Independencia) , (Cathedral Basilica of St. Mary) Which are all beautiful ancient architecture 3

Panama Viejo anama Viejo is located in Panama City, the former capital of Panama, which was the former major center of silver and gold in the world. It was also registered as a UNESCO World Heritage Site (UNESCO) in 1997. (Bocas del Toro) 4

Bocas del Toro 5 Boca del Toro is one of Panama's most notable beaches for its beauty of the Bocas del Toro, comprising nine main islands and numerous islets in the Caribbean. It is a very quiet province and still has excellent natural abundance.

Volcan Baru Volcan Baru is the highest point of Panama. Located in Chiriqui prefecture, about 3,475 meters above sea level. And the 12th highest mountain in Central America as well Let me tell you, this is a mountaineer's paradise. 6

Puente de las Américas (The Bridge of the Americas) The bridge was originally known as the Thatcher Ferry Bridge, a road (bridge) that crosses the Pacific from the Pacific to the Panama Canal. Completed in 1962 with a budget of US $ 20 million. Which is the bridge that connects North and South America 7

National food patacones patacones (pronounced: [patakones]) Fritos Verdes (Dominican Republic) and Banan Peze (Haiti) are popular dishes in many Latin American countries. It's known as Patacon. Colombian, Panama, Peruvian, Venezuelan and Ecuadorian cuisine Usually served with garlic Mojo (sauce), Aji (sauce), or to be eaten with sausages. Scrambled eggs are also available for breakfast. 8

National costume See The Pollera (traditional Panama costume) 9

Argentina Argentina (English and Spanish: Argentina Spanish audio: [ar.xen.'ti.na] ar.xen.'ti.na] ar.xen.'ti.na) or official name. Argentine Republic (English: Argentine Republic; Spanish: República Argentina) is one of the countries in South America. (Latin America) located between the Andes in the west. And the South Atlantic Ocean to the east and south It borders Paraguay and Bolivia in the north. Note Uruguay and Brazil in the northeast. And registered for Chile in the west and south Argentina is the second largest country in South America after Brazil and the 8th largest in the world. 10

The capital is Buenos Aires (Buenos Aires Capital Federal). culture Argentina is heavily influenced by European culture. Buenos Aires is both the national and cultural capital. And it is characterized by a large number of European descendants. And an imitation of European style architecture Another cultural influence comes from the gauchos (gauchos or gauchos) and the rural and self- sustaining lifestyle of the cowboys. ) Has been immersed in the general culture of Argentina. 11

The attraction Iguazú Waterfalls The picturesque Iguazú Falls are along the border of Argentina with Brazil, with Iguazu National Park on Argentina and Iguaçu National Park on the Brazilian side. It is protected as a UNESCO World Heritage Site. 12

Puerto Madryn and the Valdés Peninsula Puerto Madryn sits on the shores of Golfo Nuevo in one of the most sheltered locations on the Patagonian coast. 1886, the city's deep water port and abundant natural resources make it one of the most popular cruise destinations in Argentina. 13

Tierra del Fuego National Park Lakes, rivers, peaks and glaciers within the Tierra del Fuego National Park attract many visitors and hikers to Argentina's oldest coastal national park, the colossal 156,000- acre stretches from the Beagle Channel to the Chilean border and beyond. Also on Lago Kami Lake. Take Ushuaia as an adventure base. 14

Mar del Plata The best beaches in South America are in the fashionable Mar del Plata, on the Atlantic coast, 400 kilometers from Buenos Aires, with gorgeous beaches sprawling more than 8 kilometers and featuring Mar del Plata's state-of- the-art cruise ship. Which is the most modern ship port 15

The historic Córdoba cathedral In central Argentina, just a five-hour drive from Buenos Aires, Cordoba is the country's second largest city and is often used as a stopover in the Andes. Many of the city's oldest buildings date back to the early colonial times of the 16th century 16

National costume 17

National food Locro It is a national dish that will be served on 25 May. Of every year made to mark the Argentine revolution. White corn, beef or pork, tripe beef, and red chorizo sausage. 18

Asado Asado can be made for barbecues or just grilling. Asado has several steps to make, which take hours. Which inside the dish contains blood sausages Sweetbreads, pork and kidneys 19

Humita The Humita is both a savory snack or even a main dish.Humita is made from fresh corn and milk, onions, spices, and occasionally with goat cheese and wrapped in corn leaves. Then put it still or boiled for eating 20

Provoleta Provoleta is roasted in a specially made pan or foil dish.Provoleta is made from cow's milk and on top is sprinkled with oregano powder. 21

Empanadas Empanadas are wrapped in a pocket shape and either baked or fried Which includes Vegetables or meat That tend to stick to our teeth often include chicken, cheese and ham, sweet corn or bull cheese 22

Milanesa Milanesa are usually made with beef or chicken breasts, hammered first, then fried or baked. The topping includes fried eggs, cheese and ketchup or Gruyere cheese. 23

Choripan Choripan is often served as a main course. It's similar to Asado, but it uses Chorizo sausage to make it from pork. Pork sausage can also be found in. Some restaurants as well 24

Dulce de leche Argentinian Dulce de leche has an ice cream with a rich cream. Italian ice cream Making money equally good But it's even better when topped with Dulce de leche. 25

Russia Russia) is officially named The Russian Federation [11] is a country in Northern Eurasia. And is the largest country in the world with over 10,000,000 square kilometers. It covers one-eighth of the world's inhabited areas. Russia is also the ninth most populous nation in the world, with 143 million people. [12] [13] Russia is ruled by a semi-presidential republic, comprising 83 administrative districts from the northwest to the southeast. Russia borders Norway, Finland, Estonia, Latvia, Lithuania and Poland. 26

(Both through Kaliningrad) Belarus, Ukraine, Georgia, Azerbaijan, Kazakhstan, China, Mongolia and North Korea It also has a sea border bordering Japan by the Sea of Ohotsk. And the United States by the Bering Strait Russia's territory occupies all of North Asia and 40% of Europe spread across nine time zones and has a wide range of environments and geomorphology. Russia has the world's largest reserves of mineral resources and energy reserves [14] and is the world's number one producer of natural gas [15] as well as the number one oil producer worldwide [16]. Earth and Russia's lakes contain about a quarter of the world's fresh water. 27

Russian culture and beliefs - To give flowers to anyone, must be an odd number. Except during the funeral ceremony, giving flowers in even numbers But will not pay more attention to the color of the flower - Should not hold hands and kiss the cheek at the doorway of the house. Otherwise, you might argue with that person. - When you leave the house and forget anything, do not come home to bring it again as it will be considered unlucky.If you need to come back, look in the mirror Therefore, almost every house has a mirror in front of the house. 28

-If you are a young person, you should not sit on the edge of the table and will not be married for 7 years. -If you refuse to drink and toast, it will be disrespectful. -Do not blow the whistle inside the house or you will lose property and money. -tapping the shoulder 3 times will prevent bad luck. -When is a Russian guest Must bring souvenirs with them to give to the host 29

National food Shchi A dish that has been with Russia for over a thousand years in the 9th century, Shchi is a cauliflower soup that can be eaten at any time of sickness and when traveling, and stored in different formats. Shchi has now become a famous Russian soup that many foreigners have given it, shchi made with cabbage and onions. May contain only a small amount of meat and is popular to eat hot. 30

Borshch Borsch is one of the most popular types of Russian soup. So far it is said that a Russian woman who would be a good wife must be able to cook Borsch soup was delicious. Borsches can be a soup made with pure vegetables. Or with a m i x t u r e o f m3e1 a t o r c h i c k e n as well But the essential ingredient is red beet or beet. (beetroot), which makes the broth a beautiful red color. 31

Pelemeni Dumplings stuffed with mushrooms, veal, vegetables, and more. Served with sour cream 32

Bliny Popular Russian sweets Recommend the Honey Penn Cake and the Tawarok. 33

Pilaf Popular Central Asian Fried Rice To taste with a variety of spices 34

Russian national costume Национальный костюм (Naziel Niy Gastiyum), the national costume of Russia, w o m e n w e a r К о к о́ ш н и к (gakoshnik), which looks like a hat or a headband, decorated with pearls, jewels o r b e a d s . T o m a t c h С а р а ф а́ н (Sara Fun) is a long dress with a bust. With front apron, beautiful color 35

As for the men, they will wear long-sleeved shirts, white and thin. Black trousers with sash 36