_March_April_Club_Life

M I LWA U K E E AT H L E T I C C L U BCLUB LIFE magazine MARCH & APRIL 2018

758 N. Broadway Milwaukee, WI 53202 414.273.5080 / fax 414.272.41332

MARCH & APRIL 2018 CONTENTSIN THISISSUE4 MAC 5 Letter To 6 Welcome to Directory Membership Membership7 Upcoming 10 Food & 12 Chef's Events Beverage Table16 MAC 20 Athletics 24 MAC Women History25 26BOARD Event 28 March & April NOMINATIONS Gallery Calendar 3

M A CMARCH & APRIL 2018DIRECTORYBOARD OF DIRECTORS MAC STAFFA. David Kriete Andrew Hunn Ryan Doerr Interim General ManagerPresident [email protected]@kgtruck.com [email protected] | 414.274.0629 Josh JanisJack Quinlevan Adam Puzach [email protected] Chief Financial OfficerVice [email protected] Eric Maher [email protected] | 414.273.4134Jeanine Sweeney [email protected] Maikel Correa Director of OperationsSecretary John [email protected] [email protected] | 414.273.4124 [email protected] Mesick Nadia Olker Laura Rizzo Director of Sales and [email protected] [email protected] [email protected] | 414.274.0633Dan Cooper TJ Molinari Brad Schendel Member Services DirectorPast President [email protected]@reinhartlaw.com [email protected] | 414.274.0622 Tori Strutz Membership Sales Manager [email protected] | 414.273.4114 Joseph T. Madden Food and Beverage Manager [email protected] Emily Mohr Fitness Coordinator & ACSM CPT [email protected] | 414.274.0621 Larry LaRiviere Executive Chef [email protected] | 414.273.4131 Monica Millsap Marketing Manager [email protected] | 414.273.4114 Lou Warrix Night Manager [email protected] | 414.273.4115 Doug Heiderich Barbershop Manager 414.273.41114

MARCH & APRIL 2018 LETTER TO THE MEMBERSHIPDear Members,Very exciting times here as we continue to make progress and prepare for the historicrenovation project. With a project of this scope there is a lot of planning and preparationthat goes in. We will continue to keep you apprised of milestones. Hopefully you arereceiving our twice monthly email updates on the project (the staff and I continue toget questions around what is happening when and why did we select this path).Historically, the Club has used creative partnerships and investment structures over the years to renovateand advance the progress of the Club including when the building was originally constructed. In 1917, whenthe plans to erect the building were announced, the construction project was in partnership with the TiconicInvestment Company for a 90-year lease on the property, with the option to purchase the property withinthe first 50 years (which we did). The construction of the building was funded through a loan of $250,000 bythe Ticonic Investment Company and further funded by the Membership, the Merchants and ManufacturersAssociation, and other commercial interests that resided in the building (retail tenants). Our current planis of similar creativity, where we are partnering with a developer, who will complete a 30-million-dollarrenovation of the building in partnership with the Club. There will be a new entity created to hold the realestate. The Club retains the right to purchase the building for fair market value after 5 years following thecompletion of construction. The Club will lease back the Club spaces (non-hotel room areas) that will beoccupied, programmed, and enjoyed by the Milwaukee Athletic Club members, and their guests.Some quick updates:• The Club plans to operate in its current space through December 31, 2018• Pre-demolition and construction will occur with limited to no disruption with the day to day operations• New “Legacy” membership category and benefits coming in April – Includes benefits for existing members who commit tomaintaining membership during the redevelopment.• We will have a temporary Club space for MAC members during construction (Yes, we will still have a club offering athletic,social, food & beverage and other great programs, services, and amenities). We have narrowed in on a few locations nearbythe current Club location• Historic Tax Credit application has been approved and is on schedule with the required milestones• Developer agreements will be signed by February 28th• Proposals received by Management Partners, on March 15th• RFP for architects and designers out by March 1st• Proposals submitted by architects and designer’s no later than March 23rd. Data from focus groups and surveys will runconcurrently, and will be evaluated in the selection process for these vendors• Board review and approval of all vendors/partners to date no later than the March 26th BOD meeting• A Member Survey is scheduled to go out no later than March 23rd to gain input and insight on the programming, servicesand amenities you want to see in your new re-imagined MAC. Watch your email for more details and times• Plan to attend the Spring Town Hall meeting. Tentatively scheduled for April 2018.See you all at the Club!Ryan DoerrInterim General Management 5

MARCH & APRIL 2018WELCOME TOMEMBERSHIPJoin the MAC in Welcoming New Members!NEW MEMBERS DO YOU KNOW SOMEONE WHO MAY BE INTERESTEDRyan Pietsch IN JOINING THE MAC?Jacob AndersonLaurent and Anna Grignon Contact Us To Get StartedThomas Congdon and Marie De GaroAnthony and Kathryn Gnau TORI STRUTZJason and Lisa Hartlund Membership Sales ManagerRob and Merry Casperson 414-273-4126George and Pamela Stanley [email protected] and Chelsea KarlsRobert Coburn From the MAC Business OfficeJeff and Amy Niesen Did you know that you can take the hassle out ofWELCOME BACK writing a check for your monthly statement? Set up your payments on automatic bill pay by contactingKevin and Rosanna Casperson the business office at [email protected] or refer to the website to download the forms: www.macwi.org. SAVE THE DATE! MAC TOWN HALL MEETING April 2018 | Time and Date TBA Join us for a follow up to the last Town Hall Meeting this coming April in the Superior Room. We will be discussing further details and updates on the MAC redevelopment plan along with a few other updates regarding the Club. Keep an eye out in weekly emails for the specific date. We hope you will join us for this great opportunity to learn more about what’s happening to your Club. You won’t want to miss it! If you are not currently reciving updates, please contact Tori Strutz at [email protected]

MARCH & APRIL 2018 UPCOMING EVENTSMAC CIGAR CLUBTuesday March 6 and Tuesday April 3 | 5:45pmcocktails and 7:00pm dinnerJoin members of the MAC Cigar Club for a signaturecigar, dinner and cocktails.For more information call Brad at 414-274-0622 oremail [email protected]. MAC BOOK CLUB Pachinko by Min Jin Lee Wednesday, March 7 | 11:30am Before we Were Yours by Lisa Wingate Wednesday, April 4 | 11:30am Do you love books? Are you looking for people to discuss literature with? Join this fun group to discuss the upcoming books and for the opportunity to meet new people and make friends with common interests. Contact Tori at [email protected] or call 414-273-4126 to RSVP or for more information. 7

MARCH & APRIL 2018 UPCOMING EVENTSMARCH INTO THE MADNESS - NCAABASKETBALLStarting, Thursday, March 15 | 11amJoin us in MAC's for March Madness. From the opening tip-off to the championship game, wear your logoedapparel and watch your favorite team! Wearing your team gear will get you your first drink for free. Groups of6 or more will be able to make table reservations and receive additional benefits. To make a group reservationat MAC's, call 414-273-4119.J HILBURN CLOTHING SHOWCASETuesday, April 3 | 5:30pm – 7:30pmPersonal Stylist Kathleen Warner will help you pick out custom made dress shirts, trousers, as well as custombusiness casual and leisure shirts and polos. Conveniently located right in MAC lobby, make sure to stop over.MAC STEAK CLUB IS BACK!Friday, April 20 | 6:00pm cocktails and 6:45pm dinnerIf you enjoy exquisite service especially steak, don’t miss this opportunity. Dinner will be served in our elegantElephant Room, a setting perfect for the occasion. Select your cut of steak from two wonderful options.Menu available and reservations accepted on MAC website or contact Brad at [email protected],or 414-274-0622KENNY CHESNEY “TRIP AROUND THE SUN” TOURAT MILLER PARKWITH THOMAS RHETT, OLD DOMINION AND BRANDON LAYSaturday, April 28 | 5:00pmThis is the third straight sold-out show at Miller Park featuring eight time country music entertainer of theyear Kenny Chesney. We have reserved seating available along with all perks and benefits included within theNorthwestern Mutual Legends Club.Cost $181Call Brad for ticket information 414-274-06228

MARCH & APRIL 2018 UPCOMING EVENTSBON JOVI “THIS HOUSE IS NOT FOR SALE” TOURAT THE BRADLEY CENTERSunday, April 29 | 7:30pmThis is the last major concert booked at the Bradley Center will be a great send off! We have nice seats for Rock &Roll Hall of Fame artist Bon Jovi.Cost $168Call Brad for ticket information 414-274-0622MAC KENTUCKY DERBY PARTYSunday, May 5 | 3pmBlock off Saturday afternoon May 5. Wear you finest derby clothes,cheer for your favorite and help toast our annual Run for the Roses.More details to come!FATHER/DAUGHTER DINNER &DANCEFriday, May 4 | Photobooth opens at 5pm, dinner at 6pmThe Father/Daughter Dinner Dance has been a tradition at theMilwaukee Athletic Club for many decades. Join us this year andcreate memorable moments with your little one. Start in the Lobbywith a floral gift - dads receive a boutonniere and girls select acorsage. Then walk the red carpet to the Lounge for portraits,popcorn, kid’s punch and grown-up drinks. Make your entrancein the Grand Ballroom for a night of dinner, dancing and games.Daughters and Granddaughters of all ages are welcome to celebratewith the MAC again this year in the Grand Ballroom.MILWAUKEE BREWERS VS CLEVELAND INDIANSTuesday, May 8 | bus boards 5:30pmEVERYTHING IS COVERED, TICKET, TRANSPORTATION, FOOD AND BEVERAGEWe have the private deck and will be served a tailgate buffet plus two complimentary beers.Cost $81 inclusiveCall Brad for ticket information 414-274-0622 9

FOOD &BEVERAGEBREAKFAST GET HAPPY!BALI GRILL Tuesdays & Thursdays | 4pm to 6pmMon - Fri | 7am - 10:30am Our all-new happy hour in Mac's now runs from 4-6pm Tuesday & Thursday. Try our happy hour menu itemsHIGHER GROUNDS CAFE from pizzas to our newest cocktail Andrew’s \"Sunrise onSun & Mon | 7am - 2pm Broadway.\" Ask your bartender for your weekly specials.Tue-Sat | 7am-3pm $4 Domestic eer | $5 Rail mixers | $5 Import tap beerLUNCH $6 House wines | $6 for Andrew’s Sunrise on Broadway (NEW)MAC'S WHAT'S ON TAPMon - Fri | 11am - 2pm Deschutes Wonderland Lager – SeasonalELEPHANT ROOM Wonderland Lager is made with a pilsner malt and a trifecta of HallertauA La Carte Lunch Service Herkules, Hallertau Mettelfruh and Tettnang Mandarina hops. TheMon - Fri | 11am - 2pm result is a crisp, bright beer with citrus, floral and herbal hop flavors, a delicate malt body, and a crisp, clean lager finish.DINNER Guiness StoutMAC'S Guinness is an Irish dry stout that originated in the brewery of ArthurTue-Sat | 5pm - 9pm Guinness at St. James's Gate brewery in the capital city of Dublin,Bar Hours Ireland.Mon-Sat | 4pm-Close*Pizza & Chili on Mondays New Glarus’ Spotted Cow*Fish Fry on Friday Nights Brewed with flaked barley and the finest Wisconsin malts. Naturally*Full Menu Available Tue-Sat cloudy, the yeast to remains in the bottle to enhance fullness of flavors.ELEPHANT ROOMFri-Sat | 5pm - 9pm Fantasy Factory – Karben 4 IPA Balanced in every detail, exceptional citrus flavors and aromas that10 collaborate with soft bready notes surrendered from premium English golden malted barley. This beer is a tropical dreamscape. Epic. Smithwick’s Ale Its exceptional taste, distinctive colour and purity of ingredients make it unique. Smithwick’s is Ireland’s number one ale.

MJAANRUCAHR&Y A&PFREIBL R2U0R1A8 RY 2018Join us for:Easter Sunday, April 1 | 11:00 A.M. - 1:30 P.M.Join us for an Easter Brunch celebration in our magnificentGrand Ballroom which features an overflowing buffet withacarving, omelet, and Belgian Waffle action station. Makeyour reservation now, as this is a popular event!Cost (includes breakfast):$45++ Adults | $19++ Children ages 6-12, children 5 and under are freeTo RSVP contact Chauveen at | [email protected] 11

MARCH & APRIL 2018 FOOD & BEVERAGEWine of the Month March Michael David Winery Petite Petit TASTING NOTES Like elephants whose size is imposing, Petite Petit is large! A blend of 85% Petite Sirah and 15% Petit Verdot. The 2015 Michael David Winery Petite Petit pours thick, dark, inky goodness in the glass. It smells of blackberry, black cherry, plum, licorice, vanilla and more. It’s a big aroma but it’s just a hint of what’s to come when tasting. Taking a sip reveals a big, rich wine full of dense ripe fruit, spice, licorice, vanilla, chocolate, coffee, smoke and the list goes on. And while it’s loaded to the brim with big flavors it also manages to keep its balance, much like an elephant walking a tightrope. The whole thing resolves nicely on the long, dry finish which features lingering smoke and savory spice. FOOD PAIRING NOTES Winemaker Derek DeVries loves to pair Petite Petit with a juicy prime rib! https://www.reversewinesnob.com/michael-david-winery- petite-petit michaeldavidwinery.com12

MARCH & APRIL 2018 FOOD & BEVERAGE April Markham Chardonnay 2016 TASTING NOTES With a tradition of quality winemaking dating back to 1879, Markham has a proud history of producing exceptional wines from some of Napa Valley's most acclaimed viticultural areas. Grown primarily on Markham's Oak Knoll estate, this Chardonnay is perfectly balanced. Juicy, ripe flavors of pear and caramel apple pair with aromas of nutmeg, vanilla, and pineapple to create a smooth, polished wine with an undeniable tropical flair. FOOD PAIRING NOTES Perfect with light and delicate food such as raw and lightly cooked shellfish like crab and prawns, steamed or grilled fish, fish pâtés, fish, chicken or vegetable terrines and pasta or risotto with spring vegetables. They also go well with creamy vegetable soups. http://www.totalwine.com/wine/white-wine/chardonnay/ markham-chardonnay-napa/p/3456750 13

MARCH & APRIL 2018 FOOD & BEVERAGEChef’s TableLarry’s Recipe of the Month:SteakAu PoiveINGREDIENTS 4(6-8oz) Boneless Medallions, Such as Filet Mignon Kosher Salt 1 oz Whole Black Peppercorns, Plus more as needed, 3 TBSP Vegetable Oil 1 TBSP Unsalted Butter 2 Fresh Thyme Sprigs 1 Medium Clove Garlic 1/2 Shallot 2 TBSP Brandy or Cognac 3/4 Cup Chicken Stock 3/4 Cup Heavy Cream or Crème Fraiche 1 TSP Dijon MustardDIRECTIONS1. Season steaks all over with kosher salt. Set steak on a wire rack. Set wire rack over a rimmed baking sheetand allow steaks to air dry uncovered in the refrigerator for 30 minutes. Meanwhile, crack peppercorns intorough halves and quarters, you can use a pepper mill or a mortar and pestle (wrap the peppercorns in a cleankitchen towel first to contain them).2. Preheat the oven to 375 F . Spread cracked peppercorns on a plate or in a shallow dish and firmly pressone side of each steak into the pepper to encrust each steak in an even layer. Set each steak aside, peppercornside up. Reserve any remaining cracked peppercorns. Exactly how much pepper adheres will depend on thedimension of the steak.3. In a large stainless steel or cast iron skillet, heat oil over medium-high heat until simmering. Add steaks,and cook (peppercorn side down), until peppercorns are well toasted, about 3 minutes, carefully turn steaks,trying not to break the peppercorn crust. Add butter, thyme, and garlic, to the pan. Cook while basting thesteaks with a spoon, until steaks are completely seared on both sides. Remove from the heat.4. Transfer steaks to a rimmed baking sheet. Using an instant read thermometer, check the internal temperatureof the steaks. If it reads 125 F., they are ready to be served medium rare. If you would prefer them done moretransfer them to the oven and cook until the correct temperature is reached.14

MARCH & APRIL 2018 FOOD & BEVERAGE 5. Pour off all but 1 tablespoon of fat from the skillet and discard the garlic, and thyme, add the shallot and any reserved peppercorns, return pan to medium heat, and cook shallots, stirring, until shallots are caramelized. 6. Add brandy or cognac. Note: to prevent an unexpected flare-up of flames, you can turn off the burner, before adding the alcohol. Cook until the raw alcohol smell has burned off and almost completely evaporated. 7. Add chicken stock and bring to a simmer, stirring and scraping up any brown bits in the bottom of the pan. Cook the stock until reduced by half. Whisk in the cream or crème fraîche, simmer, stirring often, until sauce has reduced enough to glaze the back of a spoon. Whisk in the mustard and season with salt and pepper. 8. Arrange steaks on plates and pour sauce on top. Serve with french fries, mashed potatoes, or other sides of your liking. Enjoy!MARCH/APRIL FEATURED PLATES AT MAC’S:Looking for something high-end, but not too heavy? Satisfying and savory, but a lighter-portion for the Spring? Check out some of our Tapas options at MAC’s bar!Lacquered Duck Confit Southern Comfort Braised Short RibsDelicata Squash Puree, Cracked Green Olive & Chipotle Mashed Potatoes, Dried Cranberries,Armagnac Medjool Date Relish, Parsley Sauce Brussel Sprouts, Southern Comfort DemiVerte $16 Glaze, Fried Leeks $13 15

MARCH & APRIL 2018 MAC WOMEN MAC WOMEN Past Events: January & February MAC-lebrity Happy Hour: On January 16th, MAC members David Kriete, Laura Rizzo and Tina Weyand served up drinks for a great cause, The Special Olympics of Wisconsin. Thanks to our stellar bartenders and a great turnout in MAC's, over $1,200 was raised for The Special Olympics. Be sure to attend the next MAC-lebrity Happy Hour in March, date and time TBD! Women's Day: The women of the MAC were treated to a fun day on January 29th, with a gift bag giveaway in the morning, a delicious lunch spread in the afternoon and a boot camp followed by wine and chocolates at night. Big thanks to Emily Mohr and the rest of the Women's Athletic Department for making it a special day! Galentine's Day: On February 13th, MAC women got together for a night to celebrate \"Galentine's\" Day, complete with Frosmos (frozen cosmos) and great company. It was a great way for women members to connect and celebrate the holiday early. Interested in joining the MAC Women Committee? We have plenty of upcoming events this spring and summer that we would love to have help/input from other women members. Please contact Brad at [email protected] for more details.Upcoming EventsFIRST FRIDAYFriday, March 2 | 4:00pm-7:00pmJoin members and guests for a fun, casual happy hour the first Friday of every month. Come early, stay late!16

MARCH & APRIL 2018 MAC WOMENTOP GIRLS SHOW AT RENAISSANCE THEATERWORKSWednesday, April 25 | 7:30 PM with shuttles departing the MAC at 7:05MAC Women are planning an outing to see the critically acclaimed show \"TOP GIRLS\" which takesan imaginative examination on the choices that women continue to face in the workplace. Show willbe at the Renaissance Theaterworks, with a shuttle running to and from the MAC. Look for moreinformation in our weekly club emails or contact Brad at [email protected] with questions.LADIES WHO LUNCHWednesday, March 14 | 12:00pmBeginning March 14th at noon, MAC Women will be starting a casual lunch group that will meet inMAC's every second Wednesday of the month for ala carte lunch, great conversation and networkingopportunities. Often times, after work can be commitment filled, so consider popping in during thelunch hour to grab a quick salad or sandwich and get to know other women at the club. A fun and freeevent!MAC Women Gallery | January & FebruaryWomens Holiday Party Galentines DayGalentines Day MAC-lebrity Bartending 17

MARCH & APRIL 2018 Milwaukee Athletic Club WEDDINGS Your once-in-a-lifetime event awaits! Contact us today at 414.274.0633 [email protected] © Photos by Vafa Photography18

MARCH & APRIL 2018 MAC MEMBER SPOTLIGHT Alyssa Remington with girlfriends, hotel stays, Princess Parties, Halloween Hullabaloos, holiday Member Since 2007 parties, parking/shuttle services and happy hours at MACs. I can’t imagineT he MAC is my home away from my world without the MAC and all the home as I am there just about people I’ve met who have become part every day of the week. From swim of my daily life.lessons with the kids on Saturdays toFrenchy’s core camp on Monday, Emily’s I can't imagine my worldinterval class on Tuesday, workouts of my without the MACchoosing on Wednesday and Thursday(yoga, Josh’s strength and conditioning) 19and Spin or Barre on Friday, I make it apoint to get there more often than not.James greets me and my family with a smileevery day and our daughter even namedher baby doll “Chuck”. My kids ask to goto “Wanda’s house” every chance they getso they can finish a craft project and besurrounded by her love. The babysittingservices Wanda provides made me feelcomfortable to either get moving or justtake an hour for myself after each baby andI joke that she is the reason we had threekids so close together in age, that I wouldhave the help I’d need to get through sucha physically challenging time. In additionto the athletics, I’d like to think I haveexperienced all the MAC has to offer; ourwedding in the Grand Ballroom, workmeetings in the President’s room, lunches

UPCOMING ESVPEONRTTSS AT H L E T I C SSPRING FITNESS SCHEDULEmarch-april 2018M T W TH F S11:30-12:15pm 6-6:45am 6-6:55am 6:15-7am 6-6:45am 8:30-9:25amCycling | Holly Pilates | JoAnn Cycling | Kathy Yoga | Rosie O. Pilates | Erica Cycling | Katie11:40-12:25pm 6-6:55am 9:30-10amS&C | Josh 6:45-7:45am 7:00-7:30am 6:45-7:45am Cycling | Katie S&B 50+ | Katie12:30-1:10pm Boot Camp | Deep-Stretch Boot Camp | 9-9:30am 10:05-10:55amTCC | Frenchy Malorie Yoga | Rosie Malorie Barre | Holly F. Gentle Yoga | 9-9:30am 9:00-9:45am 11:40-12:25pm Lauren12:30-1:15pm Aquatic Fit | Cardio Circuit | S&C | JoshYoga | Rosie Mary Emily5:30-6pmInterval Abs | 11:40-12:25pm 11:40-12:25pm 11:45-12:30pm 11:30-12:15pmMalorie S&C | Josh S&C | Josh Pilates | JoAnn Cycling | Holly F. 11:45-12:15pm 11:30-12:15pm 11:40-12:25pm S&B 50+ | Sandy Alignment Yoga | S&C | Josh O. Tonieh 12:30-1:10pm 12:00-12:40pm TCC | Frenchy Mindful Yoga | 5:30-6:00pm Morgan Barre | Holly F. S t u d i o A Studio B Gym Pool 6th Floor* Classes are subject to change. Please refer to www.macwi.org for the latest schedule20 20

MARCH & APRIL 2018 MAC ATHLETICSSPRING INTO ACTION WITHYOUR NEW WORKOUTPROGRAM!Despite the cold weather, Spring is right around the corner!Now is the perfect time to take advantage of the FREE WEEKOF TRAINING special we are running at the MAC. Thisprogram gives you the blueprint to create a COMMITTEDworkout regimen that will be sustainable and ongoing- yearsfrom now! Experts say that it takes over 2 months to form ahabit - 66 days to be exact! This means you can start with yourFREE WEEK now, and by May you will be on your way to acommitted workout and nutrition routine that years from nowwill be as much of a part of your daily activities as your job andyour family commitments. Contact Nick at [email protected] to schedule your Free Week of Training!SMALL GROUP TRAINING AT THE MACWe are looking for at least one more MAC member, male or female, to join our morning Small Group PersonalTraining program! This group has been going strong for 9 years now, and we are looking for a few more dedicatedindividuals to make us even stronger! Here are the details:• 30 min Strength and Conditioning workout geared towards all ages and fitness levels, with MAXIMUM fat burning results• Every Monday 7:30am, Wednesday 7am, and Thursday 7:30am• $45 flat rate per week for all 3 workouts!Email Nick at [email protected] to try out a FREE WEEK with the groupBABYSITTINGEffective March 12 | Monday through Saturday | 8:30-1:30pmEnjoy a complimentary hour of babysitting services during childcare hours! We would like to extend this offeras an appreciation for our Members. Please call 414.273.4109 for any questions or to reserve a spot. Pleaseremember we need reservations no later than 9am on the day you wish to receive service in order toguarantee a spot. Cost: 1st Hour FREE | $5.00 first child and $2.50 any additional sibling thereafter. 21

MARCH & APRIL 2018 MAC ATHLETICS TRX Mondays & Wednesdays from 12:30-1pm in Studio A The MAC offers small group training sessions each week lead by a certified TRX instructor. TRX, which stands for Total Body Resistance Exercise, will allow you to perform numerous movements using your body weight geared to build your core, strength, balance, flexibility and power. Cost $64 monthly unlimited | $15 drop-in sessions 8 spots maximum Please sign-up in advance with Emily at [email protected] I L AT E SMonday, Beginning on March 19 | 7am-7:45am | with Erica in Studio BJoin Erica while you lengthen, strengthen and realign your whole body with this mat based workout emphasizingyour core.ATHLETICS: DIET & NUTRITIONHEALTH vitamins, antioxidants, and poly-unsaturated fats (akaBENEFITS OF good fats). It has been shown that within proper diets,RAW NUTS! nuts can actually AID in weight loss, lower cholesterol, and reduce inflammation! Nuts are delicious, versatile,Those of us who are savvy to the gluten-free and low- widely available, easy to consume, and healthy whencarb diet worlds have heard much in recent years part of a balanced diet - so enjoy them! Just do yourabout the awesome nutritional value of nuts, but why best to consume dry roasted, lightly salted options,are we still so tentative to add these delicious and and avoid the ones you find at your local gas stationnutritious little morsels into our diets? Is it because covered in flavoring!some nuts are still getting a bad rap? Is it because westill consider them a salty snack food with a high fatcontent? Unfortunately this can be true…for the peoplewho are purchasing \"Smokey Flavor\" or \"Salted\" packsthat are filled with salt and extra unneeded calories!However, plain, roasted, or lightly salted nuts give yourbody a nutrient dense food filled with fiber, protein,22

eliteclubs.com MAC MEMBERS HAVE RECIPROCITY AT ELITE sports clubs Suburban Milwaukee's family fitness & tennis clubs. 5 convenient locations for all of your needs! Indoor Tennis Complimentary Exercise Playrooms & Childcare IndoorCourts & Leagues Classes (350+ per week!) Included + The Quad! Saltwater Pools

MARCH & APRIL 2018 MAC HISTORY Thanks to THE TANKThe Men’s Tank (aka the casual dining area next to the men’s swimming pool on the 6th floor) is a well-known, almost legendary area of the MAC. Yet, what do members really know aboutit? The tradition of MAC members eating next to the swimming pool actually pre-dates our currentbuilding, as lunch was also served poolside at the Milwaukee Athletic Club location inside the WellsBuilding from 1902 until 1918. The tradition was going so strong, that it was then re-established inour current building, and has been going even stronger ever since. Located next to the men’s lockerroom, athletic facilities and pool meant it was the center of the MAC universe. Being located in a men’sonly area gave a new meaning to casual dining, as a towel wrapped around the waist was consideredtotally proper. Disclaimer - today it’s still very casual but both men and women are invited - withshorts and shirt required. That’s not all that has changed. Even just a few decades ago, Saturday Tank service saw Burgers and Gold Brick Sundaes as the most popular items. Nowadays, while soup-du-jour remains a mainstay, The Tank replaced its menu with a much healthier option – the salad bar.The Tank | circa 1940s Secrets from The Tank: Without a doubt, eating within close proximity of the pool led to comical circumstances.Yes, members, fully clothed, have leaned back too far and fallen into the pool. Another classic momentcame when a member eating lunch (who happened to be an ex-Milwaukee Brave), began to get annoyedwith the lap swimmer splashing him during flip-turns. So he decided to grab a roll off the table andbean the swimmer right in the head from about 30 feet away. Hard to say what was more impressive- the throw, or the look on the swimmers face.The tank is popular not only for a quick bowl of soup and salad. It’s the place to meet friends. Moreoften than not a member arrives as a single, and soon after is sitting with a pack of friends. Isn’tthat what a private Club is all about? You never know, you may be sitting next to some of the topexecutives in the city. It’s such a unique lunch experience, that you won’t find anything else like it inMilwaukee. If asked where the best place to network with other members is: the answer is, The Tank.24

MARCH & APRIL 2018 BOARD NOMINATIONS BOARD NOMINATIONSWANTTO MAKEYOUR CLUBBETTER?Serve on MAC Board of DirectorsThe nominating committee is currently developing a slate for approval by the board for the electionthis year. Outstanding board candidates will have prior board experience outside the MAC, haveleadership experience in their job or volunteer organizations, have a reputation for good characterand integrity, be a tenured member in good standing, have served on one or more club committees,have functional or relevant experience to serve the club’s strategic goals, represent the diversityof the membership, and be available for meetings.All candidates will be vetted against these standards and the committee will select the bestcandidates to go on the slate.If you are interested in serving on the board in the future, please let us know so we can give youthe roadmap to get there.Per the bylaws board members must be:1. 21 years or older2. A member or a spouse of memberEach director serves a three-year term, for up to three terms.If you are interested in learning more about the MAC Board of Directors or want to beconsidered for candidacy, please contact:Ryan Doerr ([email protected]) or Theodore Perlick Molinari, Nominating Committee Chair [email protected] 25

EVENT GALLERYMARCH & APRIL 2018 | BOXING N I G H T26

Know someone who wants to be a MAC Member?Join Today The Milwaukee Athletic Club Offers:and make lifetime friends! Ala Carte Dining & Bar Service The MAC offers a variety of outlets toThe Milwaukee Athletic Club (MAC) is Milwaukee’s enjoy fabulous food, refreshing beverages,only private social club and full-service athletic Club. and great conversation. Health & FitnessLike our city, the MAC is grounded in tradition, Our athletic facilities offer a swimmingwhile innovation moves us forward to meet the needs pool, steam room, sauna, and resistanceof a constantly evolving social and professional and cardiovascular equipment.landscape. Members at the MAC benefit from simply Club Eventsthe best professional networking, programming and Many Club events are planned per yearsocializing opportunities in the Milwaukee area. offering important networking and socialWe invite you to be a part of the Milwaukee athletic opportunities for members.Club! Reciprocal Club Privileges Access to over 130 Clubs throughout theInterested in becoming a Member? United States and abroad.See some of the many perks the Milwaukee Athletic Contact Us To Get StartedClub has to offer. TORI STRUTZ• Private men’s & women’s athletics Membership Sales Manager• Swimming pool, group exercise classes, massage, 414-273-4126 [email protected] steam and sauna• 55 overnight hotel rooms 27• 17 private meeting rooms• Shuttle service to events• Private dining space including Mac’s Bar, Bali Grill, Elephant room and the rooftop deck• Valet parking• babysitting services• Meet life-long friends• Watch live music• Exclusive social eventsand so much more!

28 M A R C H ' 1 8 MARCH & APRIL 2018 March 2018 Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 2 3 F I R S T F R I DAY 4:00pm-7:00pm 456789 10 M AC C I G A R C L U B M AC B OO K C L U B 57::0450ppmmcdoinckntearils and P11a:3c0hainmko by Min Jin Lee 11 12 13 14 15 THE 16 17 LML UAI DND-ICMEHSO NTH BMM AAASRDKCNEHETSIBNSAT-LONL CAA WHO Daylight Savings St. Patrick’s Day Begins 12:00pm Mac's | 11am 19 20 18 21 22 23 24 Spring Begins LL A D IES WHO U N CH EVENT CALENDAR 12:00pm 25 26 27 28 29 30 31 Palm Sunday Passover

A P R I L ' 1 8 MARCH & APRIL 2018 April 2018 Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 2 3 4 5 6 7 M AC C I G A R C L U B M AC B OO K C L U B F I R S T F R I DAY April Fool’s Day 5:45pm cocktails and 11:30am 4 :00pm-7:00pm Easter Sunday BLiesfaoWreinWgeaWteere Young by 7:00pm dinner 13 8 9 10 11 12 14 20 15 16 17 18 19 21 27 22 23 24 TT OH25P GIRLS SHOW 26 28 E ATER WORKS “TMKTHEIRLENILPNSEYURANRCP”OHATUEROSNKUNDRE Y d7 :e3p0aPrtMinwg itthhesMhuAtCtleast AT Earth Day 5:00pm 7:05 29 30 EVENT CALENDAR BON JOVI “THIS HOUSE IS NOT29 FOR SALE” TOUR AT THE BRADLEY CENTER 7:30pm

MCheck out ALL the MAC has to offer! Dining, Special Events, Private Meeting Rooms and more. Enjoy the season at your Downtown Club. Mac’s now serving lunch! Lunch: M-F | 11am-2pmDinner: Tues.-Sat. | 5pm-Close Bar Hours: 4 pm-CloseMilwaukee Athletic Club Workout. Network. Have Fun.414.273.5080 758 N. Broadway Milwaukee, WI macwi.org

MARCH & APRIL 2018 FRIDAY NIGHT Fish Fry SERVED IN Mac's Bar JOIN US THIS FRIDAY! To make reservations please call 414.273.5080 Discover North Hills Country Club Full of tradition, history and friendship. Whether you’re looking for a premiere, 18-hole championship golf course or simply enjoy networking and camaraderie with fellow members, North Hills is the perfect complement to your lifestyle.Located at N73 W13430 Appleton Ave., Menomonee Falls, WI 53051 | 262.251.5750 31

Searching for a quick trim and new hairstyle? Whynot enjoy one of the best personal services the MAChas to offer?Call Doug for a trim today! | 414-273-4111Monday-Thursday 8am-5pm located on the 9th floor