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NAAG - HANDBOOK (Basketball)

Published by Edel Jhim NAAG, 2022-06-23 12:58:46

Description: NAAG - HANDBOOK (Basketball)

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Basketball Handbook Court Technical and Dimensions Tactical skills Basic Skills Rules of Basketball Equipment How to Officiate the Sport to Maintain PEACE During the Game. Submitted By: Edel Jhim Naag STEM 11 - E. Rutherford

TAble OF cOntents Court Dimensions Equipment Basic Skills Technical and Tactical skills Rules of Basketball How to Officiate the Sport to Maintain PEACE During the Game.

Court Dimensions

Court Dimensions The court's dimensions are 28 meters in length and 15 meters in width, measured from the inner border of the boundary line. The backcourt is the team’s own basket, inbounds part of the backboard and the part of the playing court limited by their own endline, side lines and centre line. The front court consists of the opponents’ basket, inbounds part of the backboard and the part of the playing court limited by the end lines behind the opponents’ basket, side lines and inner edge of the centre line nearest to the opponents’ basket.

Court Dimensions line Each line is 5 cm wide, white, and plainly visible. Boundary Line The playing field is bounded by the boundary line, which is comprised of end lines and side lines. These lines do not comprise part of the playing field. Any impediment, including team bench staff, must be at least 2 meters from the playing field. The court is delineated by a minimum 2- meter-wide border line in a contrasting color. The additional boundary line must have the same color as the center circle (if painted) and restricted sections.

Court Dimensions The center line, center circle, and free throw semi-circles From the middle of the sidelines, the center line is marked parallel to the end lines. It extends 0.15 meters past each edge. The center line is situated within the backcourt. The center circle is designated in the middle of the playing field and has a radius of 1.80m, as measured from the circumference's outer border. If the interior of the center circle is painted, it must match the color of the restricted zones. The free throw semi-circles are marked on the court with a radius of 1.80m, measured from the outside edge to the center of the circle. Their centers are in the middle of the free throw lines.

Court Dimensions Free throw lines, restricted areas and free throw rebound places Each endline is parallel to the free throw line. Its furthest edge is 5.8 meters from the endline's inner edge and 3.6 meters long. Its midpoint is located on the imaginary line connecting the midpoints of both endlines. The restricted areas are the rectangular markings on the court that are bounded by the endlines, the extended free throw lines, and the lines that emanate from the endlines. Their outer borders extend 2.45 meters from the midpoint of the end lines to the outer edge of the expanded free throw lines. The limited region includes these lines, except the end lines. The inside of restricted zones must be painted with a single color.

Court Dimensions 3-point field goal area The 3-point field goal area for a team is the whole playing court, except the area surrounding the opponent's hoop, and is bounded by: The two parallel lines that extend from and perpendicular to the endline. The distance between the outside border of the parallel lines and the inside edge of the side lines is 0.90m. An arc of radius 6.75m is measured from the point on the floor beneath the exact center of the opponents’ basket to the outer edge of the arc. 1.575 meters separate the spot on the floor from the inner edge of the endline's midpoint. Connecting the arc to the parallel lines. The 3-point line does not constitute a portion of the 3-point field goal area.

Court Dimensions Team bench areas The team bench sections are delineated by two lines outside the playing field. There must be fourteen seats available for team bench staff, including coaches, assistant coaches, substitutes, excluded players, and team supporters. Other individuals must be at least 2 meters behind the team bench. Throw in line The two lines are 0.15m in length and are marked on the sideline of the playing field opposite the scorer's table. The distance between the outer edge of the lines and the inner edge of the nearest endline is 8.325m. The 3-point line does not constitute a portion of the 3-point field goal area.

Court Dimensions No-charge semi-circle area The no-charge semi-circle lines must be marked on the fields, but there are some restrictions: A semicircle has a radius of 1.25m, measured from the place on the floor underneath the precise center of the basket to the semicircle's inner edge. This semi-circle is connected to: Two parallel lines perpendicular to the endlines, with the inner edge 1.25m from the precise middle of the basket on the floor, 0.375m in length, and finishing 1.20m from the inner edge of the endline. The no-charge semi-circle areas are created by connecting the parallel lines right below the front margins of the backboards with imaginary lines. The no-charge semi-circle lines are not included inside the no-charge semi- circle areas.

Court Dimensions Spectators All spectators must be seated at least 5 meters from the outer edge of the playing court's boundary line.

Equipments Basketball Basketball shoes The basketball is Basketball shoes an important are crucial. equipment in basketball. Basketball shoes are somewhat Knee Pads taller at the ankle to prevent A knee-pad is an elastic ankle injuries. piece of clothing that protects moving body parts from injury. Basketball players wear knee, ankle, and elbow protectors.

Equipments Basketball Board The basketball board is 3 cm thick wood or acrylic or plastic glass. The basketball board measures 180 by 120 cm. Basketball Ring A ring and net form the basket. The 45- centimeter-diameter iron rings were hard. The ring is 305 centimeters high and 15 centimeters from the basketball board. The 40-centimeter net hangs from the ring.

Equipments Basketball Court It is a rectangle of 28 meters in length and 15 meters in width, as measured from the border line. There are various separating lines on a basketball court, including the three-point zone semicircle line and the free-throw line.

Basic Skills Running Running is a significant component in basketball. You will find yourself dashing back and forth in a full-court game due to the rapid changes between attack and defense. When in possession of the ball, sprinting will help you dodge opponents and reach the basket more quickly. On defense, you are frequently required to pursue the opponent, particularly during rapid breakaway. Dribbling The ability to dribble is essential for all basketball players. This ability will let you to move about the court, avoid defenders, and execute moves. Proper dribbling demands ball- handling abilities and the ability to stretch your fingers in order to control the ball. Additionally, it is optimal if you can dribble with both hands.

Basic Skills Jumping Running is a significant component in basketball. You will find yourself dashing back and forth in a full-court game due to the rapid changes between attack and defense. When in possession of the ball, sprinting will help you dodge opponents and reach the basket more quickly. On defense, you are frequently required to pursue the opponent, particularly during rapid breakaway. Dribbling Additionally, a basketball player's ability to jump might be indicative of his or her talent. Offense involves jumping during the first jump ball, when shooting shots, and sometimes when attempting to collect a pass. You will need the ability to jump in order to stop a shot or pass on defense. The ability to outjump your opponent on a rebound is also important.

Basic Skills Passing Passing is another ability that, if learned, will allow you to become a well-rounded basketball player. Basketball is a team sport that requires locating an available teammate for a shot. Passing the ball to this person can determine whether a team scores or fails to score. Passers are a vital component of a basketball team since they are typically the ones that set up scoring plays. Shooting To get points in basketball, the ball must be shot through the hoop. This needs the skill to correctly handle and throw the ball while evading opponents toward the hoop. A proper shot demands accurate targeting, arm extension, and leg lift. You must learn several sorts of shots, including jump shots, layups, and free throws.

Technical and Tactical Skills Technical Skills: Dribbling Despite the fact that dribbling is one of the technical and tactical skills in basketball, so many players fail to grasp it. Many young coaches emphasize fundamentals to develop their kids' dribbling abilities since they feel it is one of the most significant differences between inexperienced and seasoned players. Even if a player isn't the most athletic or active on the court, being able to dribble with both hands gives him a big advantage in helping his team. Shooting The term \"shooting\" in basketball refers to a variety of abilities that include taking shots at the hoop. This includes free throws, shots from beyond the three-point line, alley-oops, and rebounding passes. Shooting is one of the most fundamental basketball skills, as well as one of the most elementary. Even though there are different ways to shoot, shooting is one of the technical and tactical skills that should be emphasized in basketball.

Technical and Tactical Skills Technical Skills: Passing and Receiving The technical abilities that comprise the foundations of ball handling are essential for all types of ball play. Passing well involves agile footwork and the capacity to produce topspin and turnovers. To catch the ball well, you need more than just deft hands and a strong grip. You also need to be able to stop on a dime and change directions with confidence. Rebounding In basketball, rebounding is a strategy employed by the defensive team to regain control of the ball or steal it from an opposing offensive player. Rebounding is one of the many talents necessary to play basketball. Along with assists and steals, rebounding is commonly regarded as one of the most crucial aspects of basketball since it may have a significant impact on whether an offensive or defensive team wins.

Technical and Tactical Skills Technical Skills: Shot Blocking There is a great deal more going on than simply the numerical value of the points you are allowed to shoot. A skilled shot blocker will utilize his height and reach, get his feet moving, and then use his hand- eye coordination to retain his arm in the air after the shot has been taken. A good shot blocker has good balance and is flexible in his left leg. This lets him change his angle on shots near the basket or outside the arc. Tactical Skills: Spacing Even though there are numerous technical and tactical skills in basketball, spacing is the fundamental skill. In basketball, court size has a significant impact on defense, offense, and even rebounding. It is sometimes claimed that the best shot in basketball is no shot at all, as a skilled defender's swarming defense may render a talented offensive player ineffective. Even though space is important on defense so you don't leave open shooters unguarded, it's also important on offense so you can make the best passes.

Technical and Tactical Skills Tactical Skills: Cutting through the lane Cutting through the lane is the quickest way for a basketball player to approach the basket. This allows players to finish with a lay-up, throw off their defender's balance, or swiftly pass to teammates on the wings. Cutting moves are very important because they can open up scoring chances for teammates or greatly improve the quality of your own shots. Setting ball screens Setting ball screens is one of the fundamental basketball technical and tactical abilities that creates several possibilities to attack the defense and put your best player in scoring position. There are five components to setting effective ball screens: footwork, contact, angle, balance, and completing the play. Each section focuses on a different part of making a screen that, if left out, lets your opponent defend the move well.

Technical and Tactical Skills Tactical Skills: Help defense Defense is the key to winning championships. As cliché as it may sound, the statement is accurate. No successful offense can exist without a solid defense. We have observed how certain basketball players achieve success while others do not. One of these reasons is that their defense receives more attention than their attack. Therefore, it is crucial for a player to contribute to the game's defense. Achieve Overall Mastery Athletes use the technical and tactical talents of basketball to hit three-point shots, handle the ball flawlessly, rebound better, block better, pass accurately, shoot better, run swiftly, and think rapidly.

Rules of basketball Depending on the level of play (for instance, professional regulations differ from collegiate rules) or where the game is played, the basketball rules might vary somewhat. Most of the rules in this article apply to the vast majority of basketball games. A basketball game is won by the team with the most points. You get points by passing the basketball through the basket or hoop of your opponent. In normal play, a field goal made from within the three-point line is worth two points, while a field goal made from beyond the three-point line is worth three points. Free throws are worth one point for each attempt.

Rules of basketball Rules for the Offense The basketball team in the offensive position is the team having the ball. When a player holds the ball, they must adhere to the following rules: 1. The player must dribble the ball with one hand while simultaneously using both feet. If both hands contact the ball or the player stops dribbling, he or she must move just one foot. The stationary foot is known as the pivot foot. 2. A basketball player may only dribble once every possession. In other words, if a player stops dribbling, they can not begin dribbling again. A player who dribbles twice gets called for a double- dribbling violation and loses possession of the basketball. A player cannot dribble again until another player from either team touches or wins possession of the basketball. Typically, this occurs after a shot or pass. 3. The ball must stay in bounds. If the offensive team loses the ball out of bounds, the opposing team gains possession.

Rules of basketball OFfense Rules The basketball team in the offensive position is the team having the ball. When a player holds the ball, they must adhere to the following rules: 4. While dribbling, the player's hand must be on top of the ball. If a player touches the bottom of the basketball when dribbling and continues to dribble, they are carrying the ball and will lose possession of it. 5. Once the offensive team passes the half-court line, they are prohibited from returning to the backcourt. This is known as a \"backcourt infraction.\" If the defensive team knocks the ball into the offensive team's backcourt, the offensive team has the right to get the ball back.

Rules of basketball Defense Rules The team on defense does not possess the basketball. 1. The defensive player's primary rule is to avoid committing fouls. Gaining an unfair advantage through physical contact is defined as a foul. The referee has to make some decisions, but in general, the defensive player can't touch the offensive player in a way that makes him lose the ball or miss a shot. Rules for everyone 1. Even though the foul rule is called a defensive rule above, it is the same for all players on the court, including players who are on offense. 2. Basketball players are not permitted to kick or punch the ball. 3. No player is permitted to touch the ball while it is falling toward the basket or while it is on the rim. The term for this is goaltending. (In certain games, touching the ball on the rim is permitted.) The same rules apply to every player on the court, regardless of their position. In basketball, the positions have nothing to do with the rules. Instead, they are used to plan how the team will play.

How to Officiate the Sport to Maintain PEACE During the Game. A basketball game is overseen by a referee, an umpire, a timekeeper, a scorekeeper, and a thirty-second operator. The officials should wear unique outfits from each team. They must arrive at the playing field at least 10 minutes prior to game time. The following are the officials of the game that officiate the game to maintain PEACE during the game. 1. REFEREE - is the in-game and post-game authority figure. He is the official who closely monitors a game or match to verify that the rules are being followed and arbitrates when necessary. He is solely responsible for enforcing the rules and maintaining game order. The referee has final authority over disciplinary actions. Additionally, he controls the game and puts himself on opposing sides of the floor.

How to Officiate the Sport to Maintain PEACE During the Game. 2. Timekeeper - According to the regulations of basketball, the timekeeper, often known as the timer, has several responsibilities. The timekeeper should be knowledgeable about all of the game's rules and responsibilities. Mastering these laws and regulations can assist both the referee and the timekeeper to avoid confusion throughout the game. He keeps track of playing time and stoppages in play, times time-outs, and announces the conclusion of each half or overtime. 3. Scorer - often known as a scorekeeper, maintains a record of points scored, fouls called against each player, timeouts charged to each side, beginning lineups, and substitutions. During play, scorekeepers should not engage in any other distracting activity, such as texting, chatting, or conversing. For the preservation and secrecy of the scores, it is also recommended that the bookkeeping and timekeeping tasks not be entrusted to just anybody. Individual player scoring is the least crucial aspect.

How to Officiate the Sport to Maintain PEACE During the Game. 2. Timekeeper - According to the regulations of basketball, the timekeeper, often known as the timer, has several responsibilities. The timekeeper should be knowledgeable about all of the game's rules and responsibilities. Mastering these laws and regulations can assist both the referee and the timekeeper to avoid confusion throughout the game. He keeps track of playing time and stoppages in play, times time-outs, and announces the conclusion of each half or overtime. 3. Scorer - often known as a scorekeeper, maintains a record of points scored, fouls called against each player, timeouts charged to each side, beginning lineups, and substitutions. During play, scorekeepers should not engage in any other distracting activity, such as texting, chatting, or conversing. For the preservation and secrecy of the scores, it is also recommended that the bookkeeping and timekeeping tasks not be entrusted to just anybody. Individual player scoring is the least crucial aspect.


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