Keningau The Guide

First Free Travel Guide in MalaysiaKENINGAU CFORPEYEThe Hinterland Gem of North BorneoKENINGAU THE GUIDE KENINGAUTHEGUIDE

Sabah slang bahEvery day expressions In a short while - SikijapBreakfast - Sarapan pagi We/ us - SiorangLunch - Makanan tengah hari Many - BanyakDinner - Makan malam Man - LelakiThank you - Terima kasih Woman - Wanita/PerempuanPlease - Sila Toilet - Kamar mandiPlease sit down - Sila duduk Thank You - Terima KasihPlease come in - Sila masuk You are welcome - Sama-samaExcuse me - Tumpang lalu Why - KanapaTo pass/walk by - Maaf, saya limpas dulu? Later - KarangI come from - Saya datang dari ………My goodness! - Doi dogo NumbersGood - Bagus Number - NumburBeautiful - Cantik Zero - KosongExpensive - Mahal One - SatuCheap - Murah Two - DuaOpen - Buka Three - TigaClose - Tutup Four - EmpatSmall - Kicil Five - LimaBig - Basar Six - EnamReverse - Gostan Seven - TujuhForward - Gohed Eight - LapanFaster - Lakas Nine - Sembilan Ten - SepuluhDirections Eleven - SebelasHow do I get to…? - Macam mana saya mau pi…? Twelve - Dua BelasOver there - Saaana (Num) teen - (Num) belas (Num) ty - (Num) puluhPlease draw me a map - Tolong lukiskan saya peta Hundred - RatusRight - Kanan Thousand - RibuLeft - KiriStraight ahead - Terus DaysHere - Di sini Date - TanggalThere - Di sana Yesterday - KemarinFront - Depan Monday - Hari satuBack - Belakang Tuesday - Hari duaUsually - Kepaingan Wednesday - Hari tigaUncertain - Inda Thursday - Hari ampatCommon words Friday - Hari limaYes - Bah Saturday - Hari anamNo - Endak Sunday - Hari mingguIs it? - Gia

KENINGAU PUBLISHER Lyndon Yap GROUP CHIEF OPERATING OFFICER Annie Goh BUSINESS MANAGERFINANCE & ADMINISTRATION MANAGER Adele Chin WRITER Chang Lee Ming DESIGNER PUBLISHED BY Elvi Suraya TEL Muhammad Afiq Zaki FAX ENQUIRIES Bluedale Publishing (M) Sdn. Bhd. WEBSITE No. 31-2, Block F2, Level 2 Jalan PJU 1/42A, Dataran Prima 47301 Petaling Jaya, Selangor D. E. (6)03-7886 9219 (6)03-7887 8212 [email protected] www.keningautheguide.com.myFind us at keningautheguide keningautheguideKeningau District Tourism Action Council Aras 3, Bangunan Urus Setia Keningau, P.O. Box 10, 89007 Keningau, Sabah Tel: 087 301507 Fax: 087 331 535Visit Keningau Year 2018 Discover Keningau Printer Percetakan Skyline Sdn Bhd (135134-V) 35 & 37, Jalan 12/32B, TSI Business Industrial Park, Batu 61/2 Off Jalan Kepong, 52000 Kuala Lumpur, Malaysia. Complimentary Copy Not For Sale KDN PERMIT #PP1505 (18131) © Bluedale Publishing (M) Sdn. Bhd. (769278-W) All rights reserved. No reproduction, copy or transmission of this publication may be made without writtenpermission. No contents of this publication may be reproduced, copied or transmitted, in any form or by any means, without the prior written permission of the Publisher. Any person involved in unauthorized acts in relation to thispublication may be liable to criminal prosecution and civil claims for damages.While every effort has been made to ensure the accuracy of all the information, the Publisher can accept no responsibility for any errors or omissions. Certain pictures are taken from Google Images and Facebook unless it is stated otherwise. For all enquiries related to advertising please contact us at [email protected]. Photo courtesy : Visit Keningau Year 2018 and Discover Keningau Official Facebook Page and other listed organisations.

INTERVIEW SESSION WITH KENINGAU DISTRICT OFFICER 1. What makes Keningau so unique? First of all, welcome to Keningau. Keningau has a unique blend of cultures and traditions from various ethnic, races and religions. Unique on its own, Keningau is the place where the Sabah’s historical Oath Stone is located. It is significant to Sabahans as it is a symbol that bears the bill of guarantees assuring Sabahans of their rights to religious, land, culture and customs, among others upon the formation of Malaysia on 16 September 1963. 2. How can Keningau promote their unique traditions and cultures to out of states travelers? Keningau District collaborated with Sabah Tourism Board to organize Visit Keningau Year 2018; it’s a program throughout the year to promote Keningau as a traveler’s attraction.Most of the tourist attractions are well prepared to suits the taste of preferencesof domestic and foreign travelers alike. Not only that, there are various programsthat held every month throughout the year 2018.3. In your opinion, what is the best part of visiting and going aroundKeningau?Apart from the Oath Stone, Keningau also filled with enchanting flora and faunathat sure will take your breath away. For ultimate fun and thrilling activities,travelers are recommended to visit the Crocker Range Park, Bandukan Park anddeer farm. To get the experience of the daily lives of the locals, travelers can visittamu (tamu is a Sabahan term for market); this is the place where the localswould be selling their produces and goods.4. Last but not least, what are your aspiration and hopes towards thetourism sector and its development in Keningau?My aspiration towards the development in Keningau is to make Keningau as thesecond tourist attraction after Mount Kinabalu. Keningau has a lot to offer in termsof its unique cultures and its beauty as it is rich in flora and fauna. In order toachieve that, we have to increase the accommodation and tourism products toensure the infrastructure are well maintained to cater to the traveler’s needs. Notonly that, we have to increase the cultural and sports programs; this will not onlybenefit the travelers as they can enjoy and experience our unique culture, but it canhelp to strengthen the bond between Keningau people and improve its economy.Yours Truly,Tuan Haji Yusop bin Haji Osman 2

FOREWORD FROM DIRECTOR OF VISIT KENINGAU YEAR 2018I am delighted to write the foreword forthe first edition of Keningau The Guide.First of all, I would like to say welcometo Keningau; the hinterland gem of NorthBorneo. Keningau is a district in theUpper Interior Region of Sabah that’slocated between Tambunan and Tenom.This busy service town is the fifth-largesttown in Sabah, as well one of the oldesttown in Sabah.Keningau gets its name from Koningau, alocal name for cinnamon (a popular spicecondiment used in daily lives, mostly forcooking). Since the beginning of the earlysettlements, Keningau had been madeknown around the world as cinnamon isbeing collected to be shipped overseas toGreat Britain for distribution to the trademarket around Europe. Fast forward,Keningau has undergone massivedevelopment as it soon became a dear town – yet to be discovered.What makes Keningau stand out from other district is the fact thatKeningau is filled with action-packed activities that can be reachedwithin the Keningau town. Not only that, Keningau also filled with itsbeauty as travelers can see and watch for themselves the rafflesia;the world’s largest bloom flower. Interestingly, Keningau alsooffers travelers to experience our joyful events that are organizedthroughout the year and learn our unique cultures that can’t befound in other places.It is my hope and expectation that this travel guide will provideeffective information and gives some inspiration on where to go,where to eat, where to stay in Keningau. With 2018 is coming to anend, it is important to benefit from your travel here-to feed your mind,soul and body.Yours Truly,En. Rafie Robert 3

CONTENTS Keningau yearly festival 6 History 9 Sabah map 12 Keningau at a glance 16 Keningau map 16 Transportation 17 Cultures 22 Koningau for religious purposes 23 Way of life & religion 26 Musical instrument 284

Unique dances in Keningau 29Sight-seeing 30Eco tourism 33Places of interest 41Sports & recreation center 44Places of worship 48Shop like a local: Tamu isthe best place to shop! 49Eat like a local Nightlife 52Accommodation 57Essential information 59 63 5

YEARLY EVENTS6

Kalimaran Festival Yearly EventsPesta Kalimaran (Kalimaran Fest) is an annualcultural celebration of the Muruts. It celebratesthe richness of Muruts culture and presentsmost of their cultural aspects. The wordKalimaran refers to the craftsmanship activitiesof the Muruts. It is derived from the Murut'swords ralaa and alimar. Ralaa means young ladyand  alimar  means hardworking, strong-minded,diligent and trustworthy. According to a folklore,there was a young Murut lady called Ralaa. She was a hardworking, strong-minded,diligent and trustworthy young lady. But her brother Yolomor had to sacrifice her forthe benefit of their community. Before she was sacrificed, she managed to producemany handicrafts like the  Tikar, Silaung, Tikalis, Buyung, Lintoyog  and  Onot  by usingraw materials like bamboo, rattan and bamban. Ralaa ended her kalimaran by weavingcloth, sampoi (scarf) by using thread, which was produced from Timahan roots. Finally,Ralaa was sacrificed by Yolomor to get seeds for his cultivation farm.Kaamatan Festival Kaamatan is a Kadazan-Dusun term for \"harvest\" and is celebrated for the whole month of May. It is normally celebrated by the ethnic Kadazan-Dusuns, as well as by other related ethnic groups in Sabah. It is an annual event to celebrate the relationship between Creator and Creation. The bobohizan (the Kadazan Priestess) plays an important role in this festival because she is theone who determines the official harvest festival date as well as officiated the TadauKaamatan. However, Kaamatan Harvest Festival is not just a celebration to signifythe beginning of harvest; there is significance to the reason why the Kadazan-dusuncelebrates it.Date: 30, 31 May every yearLocation: Padang / Keningau Sports ComplexFestival of LightsFestival of lights in Keningau is the most happeningfestival in Keningau. It features a gorgeous lightshow that looks simply amazing and the town ofKeningau will be lights up with colorful lights. Getyour camera ready and strike a pose!Location: Padang Bandaran Cinnamon Festival Cinnamon Festival is a festival that showcases cinnamon, a type of spice that commonly found in Keningau. The name Keningau was actually derived from the name of a tree that grew in abundance in Keningau, which is Koningau (cinnamon tree). During this four days festival, there are many activities held such as coloring contest, cultural dance, concert and even arm wrestling competition!Location: Padang Bandaran 7

Yearly Events The Crocker Range Festival The Crocker Range Festival aims to introduce the cultures of rural communities as well as help to improve socio-economy of the local. It also provides an opportunity for villagers to market their agricultural produce and local products. The festival lasted for 4 days, and on the last day they will held a beauty pageant where their costumes are made using flora and fauna. Date: November Location: Padang Bandaran North Borneo Youth Camp North Borneo Youth Camp provides a variety of exciting activities that brings together youths from across the state of Sabah. The camp was organized on the first term of school holidays so that the youth would have activities during the school holiday. It has been recognized by the State Education Department as a state level status program. Date: March Location: Bandukan Recreation Park, Bunsit, Bingkor Bandukan Music Festival The Bandukan Music Festival organized by North Borneo Eventz in Bandukan Recreation Park, Bingkor. There will be live performance from various bands within and outside the country during the festival. Location: Bandukan Recreation Park, Bunsit, Bingkor Karnival Gegar Keningau One of the awaited festivals among the locals, Karnival Gegar Keningau is held annually to attract out of district travelers to come to Keningau. The festival usually lasts for three days; and usually during the weekend. There are many activities to be enjoyed and a live performance from local artist as well. Location: Padang Bandaran 8

HISTORY 9

History Sabah About Sabah Sabah is the second largest state in Malaysia after Sarawak. With an area that spans 72,500 square kilometers, topped with a coastline surrounded by the South China Sea in the West, the Sulu Sea in the Northeast and Celebes Sea in the East, Sabah sits on the northern-most part of Borneo; the third largest island in the world. Blessed with an abundance of natural resources and unimaginable beauty of its nature, Sabah is the melting pot of unique and distinctive cultural identities and ethnicity of its people. Climate and Temperature The climate throughout the state is considered to be equatorial / tropical – the climate is generally hot and sunny all year round; travelers need to wear comfortable cloth to avoid heatstroke. Rainfall is also common throughout the year, but it can be considerably wetter during the North East Monsoon (October - February) season, and hotter/drier between May and September. Local Time Standard Malaysian Time is 8 hours ahead of GMT (GMT +8) Electricity and Water Facilities Electricity is on the 240 Volts AC / 50-Cycle system; treated pipe water is available in most urban and sub-urban areas. Flora and Fauna Did you know that wildlife studies made by the National Geographic revealed that 10 sq. kilometres of Sabah has more flora and fauna than North America and Europe combined? The jungles in Sabah are classified as rainforest, which scientists estimate it at 130 million years old - one of the oldest in the world! The tropical circumstances and the extensive rainforests have led to a huge diversity of flora and fauna species. Expect to see by yourself the world’s largest flower, the Rafflesia. This parasitic flower takes about 9 months to bloom, but only live for 3-4 days emitting an unpleasant odor that attracts insects such as flies for pollination. This plant is the symbol of Sabah, although it has a strong odor of decaying flesh. Not only that, Sabah also is a habitat to Orang-utans, Borneon gibbons and tarsiers and other mammal that are very unique on its own. You’re bound to see plenty of  insects: butterflies and moths flit through the trees, while the forest floor is home to creatures like the trilobite beetle, whose orange- and-black armour-plating lends it a fearsome aspect. 10

Languages and Religion HistoryBahasa Malaysia is the national language which is spoken widely across ethnicities ofthe state. However, the way Sabahans speak Bahasa Malaysia is with the Sabahan Bakudialect; which is a little different from West Malaysian dialect. Apart from the respectiveindigenous mother-tongue such as Kadazan, Dusun, Bajau, and Murut; Mandarin andsome Chinese dialects like the Hakka and Cantonese, as well as the English language arealso spoken here.Islam is the state religion; but other religions may be practiced in peaceand harmony in any part of the state.Cultures and ArtsSabah’s population is heterogeneousand culturally diverse with more than30 different ethnic races and over 80local dialects. Expect to be enchantedby different traditions and customsthat have long been part of Sabahans’daily lives. Be mesmerized by theirunique tribal dresses of various stylesthat have retained much of theiroriginal design and colour. Traditionalcostumes also included antique beads,necklaces and belts, antique hand-engraved silver jewellery, and belts ofold silver dollar coins that are handeddown from generation to generation.Other than that, each indigenous groupalso has their own unique dance,music and handicraft that differentiate them from each other.Common Customs Sabah, which is also a part of Malaysia, still retains customary practices like proper dress and manners adhered at all times. It’s customary to remove shoes before entering a mosque or temples- namely places of worship and any homes. Due toreligious reasons, some may prefer not to have physical contact with others. However,handshakes are generally acceptable as a way of introducing oneself. 11





History History of Keningau The name Keningau town derived from the local name of cinnamon, Koningau, a popular spice condiment used by natives, much sought after in market overseas. Since the beginning of the early settlements, Keningau had been made known around the world from the export of jungle products, notably Kayu Manis or cinnamon. Kayu Manis was collected from Keningau and sent to Jesselton via rail from Tenom to be shipped abroad to Great Britain for distribution to the trade market around Europe. In 1893, Keningau began its humble beginnings when it was officially administered by the British North Borneo Chartered Company by setting up a Station and later on a District Office, which would then expand and extend government control in the Interior Residency. Development and infrastructure began to improve in favor of the local inhabitants until the administration of the Chartered Company was halted following the Japanese Occupation from 1942-1945 during World War II. After the war, the township had to rebuilt itself and pick up the pieces. Slow but eventually, the town grew. In the early 1960s, nationhood was at its height when Sabah (North Borneo renamed) gained its independence followed by the Formation of the Federation of Malaysia in 1963, which the prominent leaders in Keningau played major roles by ensuring safeguards and guarantees of the local community were respected. After post-independence, newer chapters were revealed in the district. After the Indonesian Confrontation in 1963-1966, the timber industry in Keningau grows towards the end of the twentieth century. At the beginning of the twenty-first century, Keningau had been growing and expanding exceedingly while at the same time retaining its identity and heritage although the journey was not an easy one.

KUDAT DIVISION KUDAT PITASWEST COAST DIVISION KOTA SANDAKAN DIVISION KOTA MARUDU BELUD SANDAKAN TUARAN BELURAN KINABATANGAN LAHAD DATU KOTA KINABALU RANAU PUTATAN PENAMPANGKUALA PAPAR TAMBUNANPENYU BEAUFORT KENINGAU TONGOD TENOM KUNAK SIPI- TANG NABAWAN TAWAUINTERIOR DIVISION SEMPORNA TAWAU DIVISION SABAH DISTRICT

History Keningau at a Glance Geography of Keningau Keningau is located in a valley surrounded by the Crocker Range to the west and the Trus Madi Range to the east and south sides. This agricultural and timber town has a total of 245 villages. It is easily accessible from Kota Kinabalu City via a two hours scenic drive on the Kota Kinabalu-Tenom highway. Keningau is the gateway town to Tenom, Tawau, Sandakan, Lahad Datu and other smaller towns of the South. 16

TRANSPORTATION

Transportation The Kota Kinabalu International Airport (KKIA) is located about 8 kilometers from Kota Kinabalu city, the state capital of Sabah. KKIA is one of the busiest airports in Malaysia with around 4 million passengers using the airport annually for domestic and international flights. Travelling around Sabah has never been difficult. There are a few choices of transportation to get around Sabah to choose from; one has to do some planning before hand to avoid stress as well as saving time on the journey. Keningau Distance between Kota Kinabalu and Keningau is about 109.9 kilometers, if you’re using Jalan Keningau Kimanis. Travel duration from Kota Kinabalu to Keningau is about two hours. How to Get To Keningau from Kota Kinabalu International Airport (KKIA) KKIA to Padang Merdeka Terminal (bus and taxi terminal) For travelers who are in a tight budget, taking bus is the most economic way of travelling to Keningau. In general, Kota Kinabalu has four bus terminals, namely  Wawasan Terminal, Padang Terminal, and City Park Terminal. Therefore, knowing which one to go is very important if travelers don't want to miss their destinations. To go to Keningau District, travelers need to take a bus or taxi from Kota Kinabalu International Airport (KKIA) to Padang Merdeka Bus Terminal. Airport Bus Kota Kinabalu Kota Kinabalu Promenade The Klagan JALAN DUAPULOH Sinsuran KK Plaza HyattInternational Airport International Airport Hotel Hotel Complex Regency Segama Kinabalu Terminal 1 Terminal 2 Api-Api Centre Centre Point Post O ce Best Western LEBUH RAYA PANTAI BARU Airport Bus Stand Kinabalu Daya JALAN HAJI SAMAN (HIGHWAY) Hotel Horizon Airport View Swiz Paradise Park Hotel Hotel Hotel Hotel Airport Bus Stand Lavender Airport Bus Stand Hotel Kampung Ayer Asia City JALAN SAPULOH Winner Hotel RM 5.00 City Hall one way Citi Tel Court Sunday Market JALAN GAYA Hotel House Kinabalu Airport Bus Stand Youth Hostel Airport Bus Stand JALAN TUNKU ABDUL RAHMAN JALAN TUNKU ABDUL RAHMAN Airport Bus Stand Borneo Backpackers JALAN PADANG Australian Place Atkinson Shangri-LA Masada King Park Dream-Tel Merdeka Clock Tower Hotel Backpackers Hotel Hotel Field It costs RM 5 (one way) from KKIA to Padang Merdeka Bus Terminal 18

Journey from KKIA to Padang Merdeka Terminal TransportationDuration (from KKIA to Padang Merdeka 25 to 40 minutes (depending on trafficTerminal) condition)Operating hours From Kota Kinabalu City: 7.30 am - 7.15 pmTicket price From airport: 8.00 am – 8.30 pmFrequency RM 5 Every 30 – 45 minutesTaxi servicesDestination ServicesFrom KKIA Proceed to the taxi counters located at the airport upon your arrivalTo KKIA for taxi fares and booking. You need to buy a coupon on Level 1 before proceeding to the taxi rank. You may hop on almost any taxi services providers to get to KKIA. Taxi fares should be about RM 30++ from Kota Kinabalu City to KKIA. Taxi up to 4 passengers.GrabIn this modern era, travelers can also opt for Grab from KKIA to Padang MerdekaTerminal. The price is depending on the peak hour.Padang Merdeka Terminal to KeningauAs the name implies, Padang Merdeka Terminal is located near the old field (padang)below the Signal hill. It is a bus terminal where travelers can take buses to most city/towns in West Coast and Interior of Sabah.The best time to catch a bus to Keningau is in the early morning when many buses arescheduled to leave between 7am and 10am. Some buses do leave in the afternoon butthe frequencies then would be much lesser compared with those in the morning. Thoughthere are some big buses, most are mini-van, which only departs when the car is full.You would end up waiting for an hour. Journey from KK to KeningauTransportation Price Operating hours RemarksBus RM 15 (one-way) CommunicateTaxi 7.00 am- 5.00 pm with bus driver / (Daily) conductor for drop off point RM 100/taxi To be arrange with (up to 4 passengers) taxi driver In the town of KeningauTravelers can commute from one place to the other by using minibuses and taxis. Thereare quite a number of bus stops that can be found along the road; ticket prices may differaccording to the distance. Be warned that these minibuses will not leave until it is full; sobe prepared to wait and share your ride with strangers. 19

KUDAT DIV TAMBUNANKIMANIS APIN APIN WEST COAST DIVISIOTENOM BINGKOR TU KOTA KINABALU KENINGAU PUTATAN KINDASAN BT.6 KUALA PAPAR PENYU SOOK BEAUFORT KKENINGAU DISTRICT TENOM SIPI- TANG INTERIOR DIVIS

VISION KUDAT PITASON KOTA BELURAN SANDAKAN DIVISION KOTA MARUDUUARAN BELUD SANDAKAN RANAUPENAMPANGR TAMBUNANKENINGAU KINABATANGAN LAHAD DATU TONGODM KUNAK NABAWAN TAWAUSION SEMPORNA TAWAU DIVISION

CULTURE

CultureKONINGAU Koningau for religious purposes Koningau is cinnamon, commonly used as a condiment in cooking. In terms of belief or religion, Koningau is believed by some that by combusting Koningau, the smell of the smoke can increase the spirituality and aid in healing. There are also some who believe that it can stimulate the passion of a male. Throughout one's life, they may not realize that they often encounter Koningau for some time, in various forms, for various purposes, without them knowing the presence of materials taken from Koningau. Koningau has become a spice since the age of the biblical and developed into many uses. In fact, it also plays a very important role in nutrition, nutrition, medicine, agriculture and the economy. Koningau is a major product sold in the United States within the business premises. It can be purchased for a remedy, ingredient in food or chemicals. When buying Koningau, it is vital to use your nose; the stronger the fragrance the better quality of the koningau. Koningau tree in Kampung Keningau The people in the interior are very fortunate as the koningau or cinnamon trees grow naturally, especially near the Crocker Range slope and in the valley of Keningau town. The koningau tree grows in some areas around Keningau but there is an area where the tree is so widely available that locals call the settlement as 'Keningau Village'. The village is about 2 kilometer from Keningau District Office and still exists until now. During the reign of the British Government since 1881, the government at that time encouraged locals to exploit the Koningau tree by extracting the bark of Koningau in any way; as they had found that the trees were so well-stocked and needed in the international market at that time, in the name of the herbal and spices trade. The British administration has offered a high price for Koningau's bark in the 1900s. In this regard, many locals compete with each other to find Koningau trees for their skin and sold to the British administration in Sabah. 23

Culture CULTURES IN KENINGAU Keningau is the fifth-largest town in Sabah, as well one of the oldest. Mountainous and largely carpeted by lush tropical rainforests, Keningau’s population is made up of several colorful ethnic communities. This includes Dusun-Keningau, Murut, Chinese and others such as other indigenous Sabahan races and foreign immigrants from the Philippines and Indonesia. The latter group forms a disproportionately large part of the population of Keningau as many of these immigrants come to seek employment in the many agricultural plantations in the district. The distinction between the various tribes is significant, especially in terms of language, religion, customs, patterns and life-holds, including their traditional outfits. 1. Dusun - Keningau Traditionally, majority of the Dusun - Keningau people were involved in agricultural activities and engaged in planting paddy, vegetables, fruits, poultry and pigs. Some even conducts slash-and-burn agriculture. 24

Dusun – Keningau beliefs CultureThe Dusun – Keningau were traditionallyanimists but have been influencedby both Christianity and Islam. Manyof those that the government countsas Christians come from a churchtradition where any child that is borninto a family that calls itself Christian isalso considered to be Christian. Thoseholding to traditional religion todaybelieve in a spirit world that is especiallyimportant in the cycle of rice cultivationas well as major events in the cycle oflife. Although believing in a supremebeing who created everything, they alsoattribute spirits to many things in naturesuch as birds, animals, and plants. The \"rice spirit,\" in particular, figures prominently in their beliefs and practices. Some of the Dusun – Keningau people groups are noted for their use of bobohizan 'priestesses' for controlling the spirits. In line with that, the Dusun-Keningau people celebrate Pesta Kaamatan every May, a celebration to honor the rice spirit and express gratitude for the bounties of the year. Pesta Kaamatan will see a number of rituals and customs conducted by bobohizan, who are considered to be high priests or priestesses of the community.2. MurutMurut is an indigenous group that has around 29 sub-ethnic groups settled in Sabah.Murut literally means the ‘hill people’. Similar to the Ibans, Murut people were oncepopular headhunters but have sinceabandoned their old traditions tomake way for farming and huntinginstead. Murut people usually livein a traditional longhouse housewith their big family near the river.This is because they use the riveras their highways. Today, they haveabandoned this style of living forindividual family houses.They are also involved in thecultivation of rice, tapioca, fishingand blowpipe hunting for a living.Today, cultivating hill rice is theirmain occupation. It was also saidthat the Murut people have extensiveknowledge in botanical healingmethods and each communityhas its own healers that can cureillnesses such as diarrhea, diabetesand high blood pressure. The Murutpeople celebrate Kalimaran Festival,an annual festival that celebratesthe richness and uniqueness of theMurut culture, focusing on theircraftsmanship activities. 25

Culture Murut beliefs Most of Murut people have now converted to Christianity, with about a population being Muslims. However, they still maintain their culture. Murut funeral can last for several days. A case of death needs to be managed in good order and good by following certain customs. This is to prevent any disaster or misfortune. Jars are used to a place of spirits and larger jars were formerly used as coffins. 3. Chinese Forming the largest non-indigenous group is the Chinese; many of them have arrived even since before the arrival of British to Northern Borneo as been supported on both Brunei and Sulu Sultanate records. Until this day, the Chinese are very important to the state economy as their activity in engaging in business related activities. The Chinese can be divided into three main groups of Hakka, Cantonese and Hokkien people. WAY OF LIFE & RELIGION 26

Culture Christianity Christianity arrived in Sabah in the 1880s. Many of those that the government counts as Christians come from a church tradition where any child that is born into a family that calls itself Christian is also considered to be Christian. The majority of the Dusun-Keningau and Murut people are Christians, mainly  Roman Catholics and some Protestants. Along the way of exploring Keningau, you will notice that there are many church signboards and Christianity churches.IslamIslam arrived in the 10th Century on the west coastof Borneo following the conversion of the firstruler of Brunei into Islam. Since the amendmentsof 1973 Sabah Constitution by the latter ChiefMinister of Mustapha Harun, Islam is declared asthe state religion. Buddhism Buddhism arrived as a result of the migration of Chinese into Northern Borneo. AnimismBefore Christian and Islam came, majorityof indigenous Sabahan were paganswho practiced animism; they believed inspirit and invisible beings, including bothgood and evil spirits. They believe in thespirit world that is especially importantin the cycle of rice cultivation as well asmajor events in the cycle of life. The \"ricespirit,\" in particular, figures prominentlyin their beliefs and practices. Some ofthe Dusun-Keningau people groupsare noted for their use of bobohizan'priestesses' for controlling the spirits. 27

Culture MUSICAL INSTRUMENT Bamboo flute/ seruling One of the famous music instruments in Keningau is bamboo flute. It is made mainly of tamiang bamboo which is a long, thin-walled bamboo tube. The mouthpiece of the bamboo flute is circled with a thin band made of rattan near a small hole. Traditionally, bamboo flute is a part of a Gamelan ensemble to make a harmonious sound during the social events such as wedding, festival and celebrations. Gong Gong is made of galvanized iron sheets and a backbone traditional music instrument for indigenous tribes of Sabah. It is usually played during festival and social events such as wedding reception, Kaamatan Festival and celebrations. It comes in various sizes and usually beaten by a group of players, in different rhythm to produce a harmonious orchestra. Bungkau Bungkau is carved from polod wood plam stem, and it is either shaved or peeled to obtain a two toned design. Often bungkau are fine tuned with a piece of insect wax. Many bungkau have a bamboo tube as a container. This musical instrument was originally played with friends, as their source of entertainment. Bungkau doesn’t have a specific size, but it is approximately about 6 to 8 inches. To play the bungkau, hold it near the mouth and strike the end of it with the thumb. The fine strip of wood in the centre of the bungkau or the lamella is made to vibrate rhythmically when the thumb strikes the end. A wide range of frequencies can be obtained by varying the shape of the mouth and the position of the tongue while breathing. Sompoton Sompoton is the most fascinating musical instrument in Sabah. It is made from bamboo pipes inserted into a gourd. A small lamella of polod palm (like a tiny bungkau) is inserted in the side of each sounding pipe near its base. The pipes are fitted into a hole on one side of the gourd and sealed with bee wax. The lamella lies inside the gourd and provide the sound of the completed instrument. The pipes are bound with thin strands of rattan, whereby one of the pipes has no sound; it is merely there to balance the bundle. By blowing and sucking the gourd’s mouth to activate the sodi, the player can produce a soft-sweet harmonious and continuous sound, unlike the bagpipe. The sompoton can be played as a solo instrument for personal entertainment or in groups to accompany dancing. Kulintangan Kulintangan is a modern term for an ancient instrumental form of music composed on a row of small, horizontally laid  gongs  that function melodically, accompanied by larger, suspended gongs and  drums. It is made from copper metal and it is the most important traditional musical instrument commonly used by Dusun-Keningau community. Technically, kulintangan is the idiophone of metal gong kettles which are laid horizontally upon a rack to create an entire kulintangan set. It is played by striking the bosses of the gongs with two wooden beaters. 28

DANCE CultureThe many folk dances in Keningau that are performed in celebration of joyful communityevents such as the harvest festival.Sumazau (dusun)Sumazau dance is a traditional folkdance from Dusun-Keningau ethnicthat is popular in Sabah – oftenperformed during the harvest festivalin May annually. Sumazau dance isperformed by both male and female,wearing traditional dress in black andred. It is played to the accompanimentof eagles, usually six gongs of varioussizes and a drum with a uniquerhythm. The duration and rhythm ofSumazau varies by region. This is adance inspired by eagles flying patterns witnessed by farmers resting in the fields duringthe harvest season. During the dance, each dancer must make a sequence of movesonly a few centimeters away from each other without touching. Magunatip (Murut) Magunatip, or well-known as ‘Bamboo Dance’, is considered as one of the most popular traditional dances in Sabah. The name ‘Magunatip’ is derived from the word ‘apit’, which means ‘to press between two surfaces’. In the dance, dancers need good timing and agility to put their feet between the clapping bamboo poles, without being trapped. The music tempo and the clapping speed will become faster amd faster, so the audiences will be super-impressed by the exciting ending. In the past,Magunatip dance was a warrior dance to welcome the return of Murut headhunters.Today, the bamboo dance is commonly performed in cultural functions and celebrationsfor entertainment and socializing purposes. 29

SIGHTSEEING

Keningau Heritage Museum SightseeingKeningau Heritage Museum’s building wasused as a Government Rest House. It was builtin 1946 and completed in 1947 by the BorneoConstruction Company Ltd. It was then turnedinto the Keningau Heritage Museum in 2008.VVIPs such as Malaysia’s first Prime Minister,Tunku Abdul Rahman and the second PrimeMinister, Tun Abdul Razak has stayed at this historic Rest House before. Thistwo-storey museum showcases Keningau’s history that includes culture,Islamic Civilization, sports and zoology.Address: Muzium Warisan Keningau, Peti Surat 2753, Jalan Kali, TamanMahathir, 89007 Keningau, SabahTel no: 087 – 339 126Opening hours: 9 am – 5 pm dailyGPS Coordinates: N050 20.741’ E1160 09.484’Fee: Free admissionKeningau Oath StoneThe  Keningau Oath Stone is a monument tocommemorate the terms in which the formerBritish Crown Colony of North Borneo joined theformer colony of Sarawak and the other states ofthe Federation of Malaya to form Malaysia. Thismonument reminds the citizens of Sabah of theevents that leads to independence and their rightsover religion, land and customs being guaranteedwithout interference in return of their loyalty to theFederal Government.The proposal to form a larger federation of Malaysia comprising the recentlyindependent nation of the Federation of Malaya, the British protectorate ofBrunei and the British Crowm Colonies of North Borneo, Sarawak and Singaporehad met with some initial opposition from influential community leaders in therespective territories.The North Borneo Legislative Council finally agreed to accede to the MalaysiaAgreement on 12 September 1962 after presenting the 20-point agreementwritten by Fuad Stephens during the negotiations to form Malaysia. Despite thisdevelopment, considerable apprehension and reservations still existed amongthe traditional native chiefs of Sabah known as the Orang Kaya-kaya regardingthe rights of the state within the new federation.Keningau Memorial WarAlso known as Cho Huan Lai Memorial, this monument was built to dedicateto Chinese Consul General, Cho Huan Lai and his colleagues who died on 6thJuly 1945 after being executed by the Japanese. The memorial is locatednear the former airfield of Keningau where Cho and his colleagues have beenexecuted. It is shaped like a towering stele of about 4 meters in height, facing 31

Sightseeing the entrance with red ancient Chinese character given a slightly concave. Address: 500, Keningau Sabah Ansip Ferry Memorial Recommended for history buffs, Ansip Ferry Memorial is a memorial to commemorate those Royal Australian Engineers once served in Keningau. It’s at the heart and center of Keningau as one of the prominent events in history of Sabah had taken place there. During the year of 1963 to 1966, the Royal Australian Engineers were assigned to construct the Keningau Sepulut road. The 7th field squadron group of the Royal Australian Engineers built a ferry that was used as a transport to cross the Pagalan River. The ferry became the medium for military transport, as well as storage to store military resources and equipment such as food supplies and heavy machinery. “In memory of the Royal Australian Engineers who served in Sabah (North Borneo) during the Indonesian Confrontation by constructing the Keningau- Sepulot road 1964 – 1966.” Address:  89000 Keningau, Sabah Rumah Besar OKK Sodomon Rumah Besar OKK Sedomon was built in 1937 and completed in 1941. It is a colonial mansion that was formerly belonged to OKK Sedomon bin Gunsanad, District Chief of Keningau. He was the leader who became a Politician in Unified Malaysia. Sedomon was given the title of Orang Kaya Kaya or known as O.K.K, he served as O.K.K from 1936 until his death in 1966. The building is locally known as the Big House by most locals because it is the largest house ever built in their village at Bingkor. The building held its own history as it once became the temporary headquarters for the Japanese military during the Japanese occupation of the North Borneo in 1942. Before the formation of Malaysia in 1963, due to the reluctance of the people of the interior led by the late OKK Sedomon to join the Federation of Malaysia, the second Prime Minister, Tun Abdul Razak bin Tun Hussein visited the house to negotiate the entry of the people of the interior in the Federation. After much persuasion, the late OKK Sedomon finally conceded and the ‘Batu Sumpah’ was erected to commemorate the entry of the people in the interior to the Federation Address: Kg Bingkor, Keningau, Sabah 32

Eco-TourismECO-TOURISM

Eco-Tourism Since the beginning of the early settlements, Keningau had been made known around the world from the export of jungle products, notably Kayu Manis or cinnamon. The name Keningau itself is derived from the locally-abundant Javanese cinnamon tree, which is locally known as Koningau tree. Cinnamon was collected from Keningau and sent to Jesselton via rail from Tenom to be shipped abroad to Great Britain for distribution to the trade market around Europe. We have listed a few must visit eco-tourism places in Keningau for travelers to enjoy and experience what Keningau can offer. Bandukan Recreational Park Located about 15 kilometers from Keningau town, Bandukan Recreational Park is situated in Jalan Kg Bunsit, Bingkor. Enjoy picnic with family and friends and be enchanted with its beauty; this is the most famous place for a classical getaway for the people who come here flocking every weekend. Not only that, this park also famous with fishing competition. Its charming atmosphere and away from the hustle and bustle of the city atmosphere has become a public attraction factor. Address: Sg Bunsit, Bandukan, 89000 Keningau, Sabah Mount Trusmadi Standing proudly at 2, 642 meters tall, Mount Trusmadi is the second highest mountain in Malaysia after the Mount Kinabalu. It is located about 70 kilometers southeast of Kota Kinabalu City. The peak is located amidst the Trusmadi Forest Reserve, which is boarded by three districts – Ranau up north, Tambunan in the west and Keningau down its south. Mount Trusmadi proves to be a destination worth exploring and a climb deemed valuable to triumph over. Hiking through Mount Trusmadi begins with an easy boardwalk in the beginning with some stairs along the way to get to the rest house where climbers will stay overnight. However, it is said to offer a tougher challenge to its climbers compared to Mount Kinabalu. Person contact: The District Forest Officer (“DFO”) Keningau: Mr. Azman Said Phone no: +60 88-899 589 Address: Pejabat Perhutanan Daerah Keningau, Peti Surat No 88, 89007, Keningau Email: forest.sabah.gov.my 34

Manis manis resort Eco-TourismLocated at the heart of Crocker Range Park,Manis Manis Rooftop of Borneo Resort servesas a gateway to the hidden natural treasureswithin Sabah’s rainforest. Relax and unwindat the resort and discover the wonders oftropical jungle. Rafflesia, fern, orchid, junglevines and lianas are among the interestingcollection you will find; not only that, if you arelucky, you will encounter some of rare species such as sambar deer.Address: Kimanis – Keningau Highway, 89000 Keningau, SabahPhone no: 0887 719 900Crocker Range National ParkCrocker Range National Park  covers 1,399  km², making it the largest park inSabah. The park consists of hill and lush forest, with many species of flora andfauna endemic to Borneo. Being a significant biodiversity site, the park alsoplays an important role as a water catchment area as the sources of 12 majorrivers across Sabah. These rivers supply clean drinking water in the west coastand interior of Sabah. The park contains at least five species of primates, such as orang-utans, gibbons, furry tarsiers, and sociable long- tailed macaques. Facilities include an exhibition centre, insectariums, fernarium, observation tower, and trekking trail. The in the insectariums takes less than 30 minutes on cement or paved walkway inside the wood, which used to be a farm land. Travelers are recommended to bring along insect repellent as there are many mosquitoes.Entrance fee: RM 3Address: Crocker Range Park.Paku Pakis Conservation CentreThe Paku Pakis Conservation Centre is situated within the Crocker RangePark. This is the place where travelers can enjoy nature while learning aboutdifferent sizes and shapes of fern; as the where the park is full with hundreds ofdifferent fern plant. There are over 55 species of ferns that can be found in theCrocker Range Park. These include the endemic and newly described speciesof Adiantum lamrianum that are commonly found in the Mahua Waterfall area. 3355

Eco-Tourism Source: Crocker Range Park HQ

Eco Tourism & Tagal Kg Eco-Tourism Donggiluang For Sabahan, tagal is a common word used that gives the meaning of ‘no fishing’ or taking any of the natural resources in a selected river. The main purpose of this tagal is to preserve the environment and its ecosystem to benefit the future generation. This recreational place has been officially opened on 21 September 2018 by YB Datuk Dr. Jeffrey Datuk Kitingan, Members of Parliament P180 KeningauTravelers are advised to bring extra cloth as you can take a swim in the river. Notonly that; travelers can also camping and having a barbecue near the riverbank.Address: Kampung Doggiluang Bundu Keningau SabahPhone no: 013 866 0226Tourism Center & Tagal Kg RantaiCommunityLocated about 8.9 km from Apin Apin,Tagal Kg Rantai is situated about 30minutes drive from Keningau town.Spend your weekend with your lovedones and have fun in the sun asthis recreational place holds a lot ofactivity; you can water-rafting againstthe river, swimming, and camping.Address: Kg Rantai Bundu 2759 Apin-apin 89007 Keningau, SabahPhone no: Mr Roger (013 482 2034)Entrance fee: Adult (RM 3), Kids (RM2) Laing Cave, Sub-station Minitinduk Trail & Minitinduk Rock Located about 30 minutes from Keningau Town, Liang Cave is situated at the Village of Lipasu in Bingkor. Upon arrival, travellers need to use four- wheel drive vehicles in view of the hilly surface of the road to the cave path. Then, walk for about 30-40 minutes to reach the cave; the path to the cave is quite challenging with a slick rocky surface that will certainly test the skills andpatience of travelers. Explore the cave and enjoy the flora and fauna along thejourney and if you’re lucky, you will see Rafflesia Keithii, a unique type of flowerin the lowland areas. Rafflesia takes about nine months to bloom and withers infour to five days. The flower was named after the former forest conservator inNorth Borneo, Henry George Keith. 37

Eco-Tourism Legend of Laing Cave The Laing Cave has existed for fifteen thousand years. According to the legend, Laing Cave was built by Goddess Kayangan. A Kwijau Dusun named Laing found the cave being built by Goddess Kayangan when he hunted animals in the forest using machete and spear. Laing has collided with a beautiful woman who is cutting down the wood. Laing asks the beautiful lady \"Who are you and what are you doing here?” The beautiful woman replied \"I am the Goddess of Kayangan and I am here to make a beautiful home for human beings to change skin (in the Dusun Language it is known as Memalus) specifically for innocent people, for sinners who enter this house, they cannot return to condemnation.” Goddess Kayangan makes Lomos River as a dam and submerged to bathing bath before entering into the cave. Additionally, a ‘sulap’ or small hut is also built on the hill called \"Minitinduk\" for Goddess Kayangan chatting while drinking tapai (local brew) during the construction of the house. Dewi Kayangan ordered to Laing to return on the seventh day. However, due to the unavailing wait, Laing returned to the place on the sixth day. Dewi Kayangan became angry because of their order was not followed. In anger, Dewi Kayangan cut down the poles of the house. Then the sky became dark and heavy rain fell along with lightning caused the house which is not yet ready as well as dog and kitchen appliances to all turn to stone. The stone remains until today and it is called Gua Laing. Gua Batu Salag One of the must visit places while in Keningau is definitely Gua Batu Salag. Perfect for thrill seekers, Gua Batu Salag is located in Kg Lipasu, it takes about 30 minutes drive using four-wheel vehicles. Unique on its own, this rock cave has white stone and interestingly, its cave door is located at the top; making the hiking trail a bit extreme. Gua Batu Salag is also unique in the presence of large blocks of stone and is likely to grow upwards. As such, this condition makes it perfect for rock climbing activities but travelers need to bring appropriate equipment and must take safety precaution before doing such activities. Batu Minitinduk Upon arrival at the parking, travelers need to hike in 45-50 minutes to get to the site of Batu Minitinduk. There are a lot of interesting sights that travelers can enjoy throughout the journey; such as mini waterfalls filled with jungle landscapes. Throughout the trail, travelers need to go through a creek named ‘Maasin River’ by the locals. According to the locals, Batu Minitinduk is made up of two boulders of big houses that collide with each other and make a space; making it looks like a house. *All of these eco tourism products are located in Kampung Lipasu, Keningau. For more details and tour guide, please contact 019 809 8007 (Mr Dennis Joakim) 38

HIKING TRAILS THAT YOU SHOULD TRY Eco-TourismTrig HillBukit Trig is located at Apin-apin, Keningau, about 20.2kilometers from Keningau Town. This hill is known forits beauty and there are a lot of people who go hikinghere. Upon arrival, travelers are recommended to fillin their data at the registration booth as the data iscollected for tourism purposes. There are a total of6 checkpoints; and travelers are recommended to bring along hats and wearsuitable shirts and proper sport attire. Interestingly, travelers can enjoy the viewof Apin-apin area, and if the weather is good, you can even see Mount Trusmadi.Address: Kampung Takad, KeningauEntrance fee: RM 3 (adult), RM 1.50 (kids)Operation hour: 6 am – 6 pmContact person: Ms Nor (011 3802 0559) Matanoi Hill Once in Keningau,  travelers  should try hiking through  Matanoi  Hill.  Matanoi  Hill is located in Apin-apin, about 15  kilometers  from Keningau town. The height of this hill is about 200-300 meter with moderate steepness.Recently viral over the social media because of a bird nest that can be as thephoto-op, this is hands down the number one attraction; the bird nest overlooksthe beautiful landscape of Matanoi Hill. There are three entrance, namelyentrance a, b, and c. The duration of the hike is up to 20 minutes; it depends onone’ stamina. For those who are not keen to hike, you can enjoy playing withrabbits as there is a small rabbit farm located near the entrance of Matanoi Hill.Best time to visit: during weekdays as over the weekend you can expect theplace to be crowded with other localsAddress: Off Jalan Apin-apin Bundu Kg Tiga, Apin-apin, Keningau, SabahGPS coordinate: 5°29'34\"N 116°14'46\"EEntrance fee: RM 3 (adult)Contact person: Mr Dennis Joachim (019 809 8007)Selomitha Hill Hiking Trail & RecreationOne of the most popular hiking trails that travellers should try isSelomitha Hills. It is located in Kampung Kitung, Jalan Tenom,about 10 minutes drive from Keningau Town. Upon arrival,travellers are bound to be greeted by their famous attraction of hobbit houses.The hiking trail takes about one until two hours; it all depends on one’s stamina.Worry not, the 2 kilometres trail is easily hiked through and travellers can enjoyand captivate by Selomitha’s waterfall beauty.  Address: Kg. Kitung, Keningau, Jalan TenomEntrance fee: Kids (age 6 below) – free, primary school student (RM2), adult &high school student (RM3), parking (RM2)Contact person: Mr John Aping (012 869 7728) 39

Eco-Tourism Donguan Hill Donguan Hill is located near the Matanoi Hill, making it one of the most visited hills in Keningau. To get here, it takes about 20 minutes drive from Keningau Town. The starting point to the end is 3.4 kilometers and it is estimated that the time taken to hike up the hill is 1 hour and 30 minutes to reach the hilltop; but it depends on one’s stamina. Address: Kg Matanoi, Apin-apin, Keningau 89008 Contact person: 012 821 8728 (Ms Linda Junis) Keningau Farming Station Keningau Farming Station is one of the must-visit places when in Keningau. Be fascinated by its beauty in one of the largest farming stations in Sabah. To get here, travelers need to drive up to the other side of the hill. The main commodities are beef, buffalo, goat, deer and fresh milk. Spend your day in the farm to get to chance to watch the baby cow’s nutritional needs being fulfilled. Fishing Green View Believe it or not, fishing is one of the activities that generate tourism industry in Keningau. They usually held a fishing competition at this place where people from other district will come and support the competition; sometimes to win it! If you are keen to the fishing activity, this place is perfect for you! Address: Kg Liau Darat, Jalan Liau Darat, 89650 Keningau, Sabah Tel no: 017 862 2263 Opening hours: Everyday (5 pm – 11 pm) 40

Places of InterestPLACES OF INTEREST

Places of Interest Keningau: The Hinterland Gems of Sabah Foo Loong Rice Mill One of the must visit places in Keningau is the foo long rice mill. This factory sells grains and rice milling since 1955. Later in the 1970’s Mr David started into rice milling, agriculture, farming and construction machineries and spare parts as well. The rice mill also includes food processing plant. Address: Kampung Batu 27, 89000, Keningau, Sabah GPS Coordinate: 5.328172, 116.1511181  Phone no: 087 332 389 Ladang Datuk Yap Yun Fook Ladang Datuk Yap Yun Fook is an eco-farm in Keningau. The farm houses more than 5000 cows, each with a separate bed and a huge field with the best grass, especially planted for keeping them healthy. This evergreen farming method makes the farm self-sustained, with harvested rainwater and solar energy making up for most of their resources. This farm started with an idea with 2 cows over 30 years ago; today, is one of the most successful enterprises of the country. Do visit this factory to understand this unique blend of nature, resources and technology. Address: 89000 Keningau, Sabah GPS Coordinate:  5.3291995, 116.1937708  Phone no: 087 336 600 Photo Credit: Eco-Yap Fresh Milk Keningau Sabah Facebook 42

Keningau Craft Centre Places of InterestKeningau Craft Center is located 5 Kilometers from Keningau Town. Built tobecome the center of Sabah's ethnic heritage handicraft development, SMEswill also serve as a center for collection, training, marketing and research anddevelopment of the country's handicraft industry. In the near future, SMEsserve as training centers in the development of trained and professionalhuman resources towards improving the quality of handicrafts. Three aspectsemphasized are Handicraft Management and Entrepreneurship Leadership,Craft Design and Machine Application and Art Development. Meanwhile, the Research and Development (R & D) program involves documentation and research on natural and non-natural sources used in the production of handicraft products will be intensified. R & D activities aimed at enhancing handicrafts that include quality aspects, contemporary designs, robustness, motives andpatterns and product marketing. To complementthe SME function, it will also serve asa center for cultural events, handicraftpromotion days, craft-making demonstrations,expositions, trade shows and staging.Address: P.O Box 104, 89007 KeningauPhone no: 087 332 186Opening hours: every weekdays (8am - 5 pm)Saturday (9 am - 1 pm), closed on SundayBatu Gong Sakag RohiminIt all started with a deep interest andpassion for collecting strange riverstone when Sakag Rohimin came withan idea to open up his own gallery ofriver stone that he collected over past10 years ago. Travellers are boundto meet and play river stone thatproduces gong sound. This galleryshowcases over 170 river stone thatSakag Rohimin collected along SungaiPegalan, Keningau. Not only that, buttravellers can also feast their eyeswith strange river stone that resembleanimal forms, concentrated black,stone in the form of wood and others.Address: Kampung Baginda, Keningau,Sabah 43

Sports & Recreation Centre SPORTS & RECREATION CENTRE Kompleks Sukan Keningau The Keningau Sports Complex has facilities for volleyball, basketball, badminton and tennis as well as there are two stadiums for hockey and football. There is also a 25 meter swimming pool. The Keningau Football Stadium has a capacity of 10, 000 capacities. In 2011, Keningau Sports Complex hosted the fifth Sabah Games. Address: Peti Surat 824, Sabah, 89009 Keningau, Sabah Phone no: 087 341 702 44

Keningau Golf and Country Club Sports & Recreation Centre Established in 1966, Keningau Golf and Country Club was initially also had 9-holes of golf, but was later expanded to the 18 holes, which golfers enjoy today. The original location was liberated in 1971 for government expansion and the club was moved. Located in the heart of the decor Crocker Range and next to Sabah Park at an altitude of more than 1000 feet above sea level, it presents a cool atmosphere of the surrounding mountains. The course consists of 6,004m ofundulating fairways and water hazards in the form of creeks and ponds thatdots the layout, making for a challenging par 72.Address: P.O. Box 990, Kampung Pasir Putih, Jalan Luagan, 89008 Keningau,SabahPhone no: 087 331 113E-mail: [email protected] Recreation ResourcesKepayan Recreation Resources is one of the attractions that travelers shouldvisit in Keningau. Perfect for adrenaline junkie, Kepayan Recreation Resourcesoffers plenty of recreational opportunities such as flying fox, water rafting, waterconfidence and other water sports.Address: 89650 Keningau, SabahPhone no: 017 839 8873 45

PLACES OF WORSHIP

WORSHIP PLACES Places of WorshipKeningau District is situated in a valley surrounded by the Crocker Range to thewest and the Trus Madi Range to the east and south sides. The name ‘Keningau’derived after a Javanese cinnamon tree, which is  Koningau. Blessed withmulticultural ethnic, Keningau has a lot of worship places that can be visited allyear round. Be mindful to pay a respect to each worship places and travelers arerecommended to wear appropriate clothing while entering any worship places. Guang Ji TempleFoliaged beautifully by greenery, a little drive away from thegreen valley is this mesmerizing temple of named Guang JiTemple. Magnificent views of Keningau valley can be beheldfrom the visitor-friendly destination. Enjoy a scenic view ofKeningau, this temple is a great place to wander around.Location:  Jalan Menawo Laut Residential, Kg Menawo Laut Tai Pak Kung Temple Tai Puk Kung Temple is a colorful Chinese temple situated in the middle of Keningau town. This visitor-friendly temple is hard to miss while you stroll around the town area. This place harbours “The Fat Man” symbolizing “God of Prosperity”. The statue is aesthetically appealing and children love to appreciate the statue that seems to welcome everyone.Masjid Al-Taqwa Masjid Al-Taqwa is the biggest mosque inKeningau.Location: Peti Surat 184, 89000 Keningau,SabahMasjid Al- Rahman Al-rahman Mosque has been around for about 40 years with developmentafter development until now. Located about a few kilometers from Keningautown, this mosque can accommodate about 2000 pilgrims at a time.Location: 89000 Keningau, SabahMasjid Jame’ Kg MerampongLocation: Unnamed Road, 89650Keningau, Sabah 47

Places of Worship Masjid Ukhuwah Apin – Apin Location: 89650 Keningau, Sabah Masjid Al-Malik Location: Jalan Binaong Baginda, 89000 Keningau, Sabah Kampung Masjid Keningau Sabah Location: Lorong 1 Masjid Sabah, 89000 Keningau, Sabah Tel: 014 – 329 3305 Katedral St Francis Xavier Keningau Location: Peti Surat 256 89008, 89000 Keningau, Sabah Tel: 087 – 331 154 Gereja St. Mary, Toboh Laut Location: 89000 Keningau, Sabah True Jesus Church Keningau Location: Jalan Tenom – Keningau, 89000 Keningau, Sabah Website: Tjc.org St. Marianna Chapel Location: 89000 Keningau, Sabah Gereja EL Shaddai Sabah A/G Pasir Putih Keningau Location: 89000 Keningau, Sabah St. Yohanes Pembaptis Ambual Location: 89000 Keningau, Sabah Gereja SIB Luanti Baru Location: 890008 Keningau, Sabah Gereja Katolik St. Stephen Location: Jalan Keningau – Tambunan, 89650 Keningau, Sabah 48